HYROX Shanghai 2025: Pro Women results
40 finishers on 5 Apr 2025. Typical finish 1:32:42, fastest 10% under 1:17:10. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 朱芳 🇨🇳 CHN | 30-34 1/12 | 1:09:14 | 34:53 | 30:06 | 4:18 | 4:36 | 2:20 | 4:36 | 3:00 | 4:42 | 1:43 | 4:24 | 4:45 |
| 2 | GANDOLA SARA 🇮🇹 ITA | 25-29 1/6 | 1:09:41 | 32:46 | 32:57 | 4:03 | 4:29 | 3:26 | 6:17 | — | 4:50 | 2:27 | 4:08 | 4:51 |
| 3 | Kimberlee Isom 🇺🇸 USA | 40-44 1/8 | 1:16:22 | 35:45 | 34:57 | 5:44 | 4:52 | 2:51 | 6:24 | 4:10 | 5:00 | 1:50 | 4:37 | 5:13 |
| 4 | Silja Giel 🇭🇰 HKG | 30-34 2/12 | 1:16:42 | 37:41 | 33:45 | 5:20 | 4:29 | 2:19 | 4:16 | 5:38 | 4:48 | 2:53 | 4:23 | 4:59 |
| 5 | Taryn Thorne 🇿🇦 RSA | 35-39 1/8 | 1:17:13 | 39:13 | 32:41 | 5:24 | 4:35 | 2:44 | 4:41 | 4:54 | 4:42 | 2:37 | 4:15 | 4:13 |
| 6 | Shiyun Chew SIN | 30-34 3/12 | 1:17:18 | 38:57 | 33:33 | 4:52 | 5:00 | 2:50 | 5:24 | 4:20 | 4:55 | 2:45 | 4:01 | 4:18 |
| 7 | Kaitlin Cheung 🇺🇸 USA | 30-34 4/12 | 1:19:42 | 34:46 | 40:05 | 4:56 | 5:06 | 3:16 | 6:16 | 4:16 | 5:23 | 3:44 | 5:37 | 6:27 |
| 8 | Nechukhaeva Ekaterina HYROX | 30-34 5/12 | 1:20:23 | 37:55 | 37:01 | 5:33 | 4:58 | 2:59 | 7:45 | 3:49 | 4:53 | 2:34 | 4:09 | 5:54 |
| 9 | Stephanie Perrault 🇨🇦 CAN | 35-39 2/8 | 1:20:49 | 37:14 | 38:17 | 5:21 | 4:55 | 3:26 | 6:28 | 4:43 | 5:18 | 3:15 | 4:41 | 5:31 |
| 10 | Melanie Enriquez 🇺🇸 USA | 25-29 2/6 | 1:21:57 | 33:37 | 43:29 | 4:56 | 5:04 | 2:42 | 5:37 | 6:09 | 5:02 | 3:00 | 5:17 | 10:38 |
| 11 | Qian Qin Zhu 🇭🇰 HKG | 25-29 3/6 | 1:24:38 | 37:31 | 42:12 | 5:01 | 5:19 | 4:14 | 6:37 | 3:50 | 5:25 | 3:37 | 5:19 | 7:51 |
| 12 | Hiu Kan Chiu 🇭🇰 HKG | 35-39 3/8 | 1:25:57 | 43:13 | 36:32 | 6:17 | 5:04 | 2:59 | 5:32 | 4:57 | 5:10 | 2:41 | 5:26 | 4:43 |
| 13 | Annabelle Lumbis 🇵🇭 PHI | 40-44 2/8 | 1:27:41 | 41:30 | 40:13 | 6:01 | 5:06 | 4:47 | 7:03 | 4:37 | 5:24 | 3:00 | 4:41 | 5:35 |
| 14 | Jessica Miller 🇺🇸 USA | 40-44 3/8 | 1:28:35 | 42:52 | 41:05 | 4:42 | 4:47 | 3:07 | 8:02 | 5:35 | 5:15 | 2:16 | 6:07 | 5:56 |
| 15 | Intan Kurnia 🇮🇩 INA | 40-44 4/8 | 1:28:55 | 42:50 | 40:13 | 5:58 | 5:27 | 3:47 | 5:52 | 3:43 | 5:47 | 2:05 | 5:22 | 8:10 |
| 16 | Ekaterina Smelova HYROX | 35-39 4/8 | 1:29:58 | 44:47 | 38:07 | 7:07 | 4:43 | 3:30 | 6:57 | 5:16 | 5:17 | 1:56 | 5:12 | 5:16 |
| 17 | 陈怡辰 🇨🇳 CHN | 16-24 1/2 | 1:30:14 | 43:48 | 40:03 | 6:29 | 5:02 | 3:34 | 7:53 | 5:04 | 5:08 | 2:20 | 4:35 | 6:27 |
| 18 | 包轶琰 🇨🇳 CHN | 30-34 6/12 | 1:30:43 | 44:06 | 39:23 | 7:20 | 5:06 | 2:43 | 6:53 | 5:08 | 5:09 | 3:12 | 5:04 | 6:08 |
| 19 | Sarah Ratzlaff 🇺🇸 USA | 25-29 4/6 | 1:31:07 | 42:44 | 41:49 | 6:39 | 5:04 | 3:51 | 8:15 | 4:48 | 5:16 | 2:50 | 5:35 | 6:10 |
| 20 | 祁文郁 🇨🇳 CHN | 35-39 5/8 | 1:32:38 | 42:13 | 43:30 | 6:59 | 5:24 | 4:32 | 10:40 | 3:31 | 5:22 | 2:47 | 4:39 | 6:35 |
| 21 | 傅晓 🇨🇳 CHN | 40-44 5/8 | 1:32:46 | 43:28 | 40:54 | 8:28 | 5:06 | 3:10 | 7:43 | 5:49 | 5:23 | 2:52 | 4:10 | 6:41 |
| 22 | 李欣 🇨🇳 CHN | 35-39 6/8 | 1:33:04 | 44:15 | 41:15 | 7:38 | 5:01 | 4:20 | 8:14 | 3:56 | 5:17 | 3:15 | 5:13 | 5:59 |
| 23 | 于庄 🇨🇳 CHN | 30-34 7/12 | 1:33:19 | 43:18 | 41:59 | 8:06 | 5:17 | 4:00 | 7:23 | 4:35 | 5:07 | 2:43 | 4:53 | 8:01 |
| 24 | 李雨霞 🇨🇳 CHN | 35-39 7/8 | 1:33:55 | 41:59 | 43:58 | 8:02 | 5:13 | 3:33 | 9:30 | 4:02 | 5:22 | 3:06 | 4:44 | 8:28 |
| 25 | 宗颍风 🇨🇳 CHN | 25-29 5/6 | 1:34:07 | 43:10 | 40:38 | 10:22 | 5:02 | 8:18 | 5:48 | 4:36 | 4:55 | 2:09 | 4:57 | 4:53 |
| 26 | Vicki Tsang 🇭🇰 HKG | 30-34 8/12 | 1:34:38 | 41:17 | 45:31 | 7:54 | 5:22 | 3:18 | 6:27 | 5:50 | 5:59 | 3:26 | 6:30 | 8:39 |
| 27 | 蔡紫青 🇨🇳 CHN | 25-29 6/6 | 1:37:07 | 45:06 | 43:51 | 8:14 | 5:19 | 4:22 | 9:03 | 4:14 | 5:18 | 2:46 | 6:41 | 6:08 |
| 28 | 范子婷 🇨🇳 CHN | 30-34 9/12 | 1:39:50 | 41:39 | 50:12 | 8:02 | 5:24 | 4:21 | 13:34 | 4:03 | 5:34 | 2:07 | 5:45 | 9:24 |
| 29 | ELLY MORGAN SIN | 45-49 1/3 | 1:39:59 | 48:13 | 45:14 | 6:36 | 5:16 | 8:20 | 7:46 | 5:20 | 5:17 | 2:21 | 5:33 | 5:21 |
| 30 | Ira Rasyid Reid 🇮🇩 INA | 45-49 2/3 | 1:42:17 | 48:18 | 45:28 | 8:36 | 5:27 | 3:33 | 7:31 | 4:44 | 6:08 | 3:40 | 7:39 | 6:46 |
| 31 | 苏琳 🇨🇳 CHN | 30-34 10/12 | 1:48:14 | 54:10 | 46:01 | 8:07 | 5:12 | 6:16 | 6:56 | 5:10 | 5:40 | 2:38 | 5:58 | 8:11 |
| 32 | 刘珍 🇨🇳 CHN | 35-39 8/8 | 1:50:53 | 49:40 | 50:01 | 11:17 | 5:31 | 8:30 | 5:42 | 7:07 | 5:38 | 3:42 | 6:36 | 7:15 |
| 33 | 郑海琳 🇨🇳 CHN | 30-34 11/12 | 1:58:04 | 49:07 | 59:20 | 9:41 | 5:45 | 5:37 | 11:44 | 8:11 | 6:15 | 3:10 | 8:22 | 10:16 |
| 34 | 庄娜 🇨🇳 CHN | 40-44 6/8 | 1:59:44 | 1:04:16 | 47:59 | 7:35 | 5:29 | 4:07 | 9:44 | 5:16 | 5:50 | 3:14 | 5:47 | 8:32 |
| 35 | 李燕燕 🇨🇳 CHN | 40-44 7/8 | 2:00:11 | 51:14 | 56:22 | 12:37 | 5:43 | 4:17 | 12:50 | 5:21 | 5:33 | 4:27 | 6:37 | 11:34 |
| 36 | 滕雯琦 🇨🇳 CHN | 30-34 12/12 | 2:00:30 | 1:03:29 | 48:56 | 8:10 | 5:15 | 3:31 | 9:52 | 7:01 | 5:20 | 2:04 | 7:10 | 8:43 |
| 37 | El-Hinn 🇨🇦 CAN | 40-44 8/8 | 2:04:14 | 1:03:39 | 50:50 | 9:49 | 5:45 | 2:54 | 4:05 | 9:37 | 5:30 | 3:52 | 7:55 | 11:12 |
| 38 | 黄璐 🇨🇳 CHN | 50-54 1/1 | 2:05:47 | 44:08 | 1:12:33 | 9:10 | 6:03 | 5:14 | 15:01 | 8:35 | 6:13 | 5:02 | 11:57 | 14:28 |
| 39 | 胡珍婷 🇨🇳 CHN | 45-49 3/3 | 2:27:24 | 1:19:11 | 58:05 | 10:13 | 5:21 | 5:57 | 10:10 | 5:08 | 5:45 | 3:23 | 10:38 | 11:43 |
| 40 | 柳雯 🇨🇳 CHN | 16-24 2/2 | 2:30:09 | 1:21:00 | 52:59 | 16:13 | 5:26 | 4:34 | 11:40 | 6:33 | 5:33 | 4:22 | 6:25 | 8:26 |
Rank is the finishing position within Pro Women among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
The RoxHype app
Found your line? Now make it faster.
The app reads your splits, your kit and your next race date and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
