GER Maik Oldach
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maik Oldach at each race, oldest on the left; lower is faster.The best was 1:00:54 at Berlin (May 2025); Maik Oldach was 3:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 1:02:00 |
| Berlin | May 2025 | Pro Men | 1:00:54 |
| Poznań | Dec 2025 | Pro Men | 1:04:13 |
| Mechelen | Mar 2026 | Pro Men | 1:05:12 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:06 faster (1:02:00 to 1:00:54).
This line shows the finish time of Maik Oldach at each race, oldest on the left; lower is faster.The best was 55:56 at Poznań (Nov 2024); Maik Oldach was 5:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 55:56 |
| Berlin | May 2026 | Open Men | 1:01:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
8 results at 7 races
44th of 4,143 Open Men (faster than 98%). Against the 62 who finished around 1:01:36: most time gained on the roxzone (0:24), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:29 | faster than 97% |
| SkiErg: | 4:03 | 4:32 | faster than 97% |
| Run 2: | 2:52 | 3:48 | faster than 98% |
| Sled push: | 2:37 | 3:20 | faster than 88% |
| Run 3: | 2:59 | 4:02 | faster than 99% |
| Sled pull: | 3:00 | 4:20 | faster than 97% |
| Run 4: | 3:01 | 4:03 | faster than 99% |
| Burpee broad jump: | 3:25 | 5:39 | faster than 95% |
| Run 5: | 3:04 | 4:11 | faster than 98% |
| Row: | 4:11 | 4:49 | faster than 98% |
| Run 6: | 3:04 | 4:07 | faster than 98% |
| Farmers carry: | 1:42 | 2:16 | faster than 92% |
| Run 7: | 3:10 | 4:10 | faster than 97% |
| Sandbag lunges: | 3:44 | 5:20 | faster than 93% |
| Run 8: | 4:30 | 6:06 | faster than 96% |
| Wall balls: | 4:24 | 7:00 | faster than 95% |
| Roxzone: | 9:25 | 13:57 | faster than 99% |
| Runs (8 km) | 25:18 | 34:04 | faster than 99% |
| Stations (8) | 27:06 | ||
| Finish | 1:01:43 | 1:26:03 | 44th of 4,143 · faster than 98% |
12th of 526 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:51 | faster than 96% |
| SkiErg: | 3:41 | 3:50 | faster than 79% |
| Run 2: | 3:43 | 4:45 | faster than 97% |
| Sled push: | 2:34 | 2:30 | faster than 43% |
| Run 3: | 3:55 | 5:08 | faster than 97% |
| Sled pull: | 3:27 | 4:11 | faster than 86% |
| Run 4: | 3:56 | 5:10 | faster than 97% |
| Burpee broad jump: | 1:59 | 2:59 | faster than 96% |
| Run 5: | 3:53 | 5:16 | faster than 98% |
| Row: | 3:57 | 4:23 | faster than 96% |
| Run 6: | 3:58 | 5:09 | faster than 96% |
| Farmers carry: | 1:22 | 1:35 | faster than 92% |
| Run 7: | 4:04 | 5:15 | faster than 96% |
| Sandbag lunges: | 2:46 | 3:43 | faster than 93% |
| Run 8: | 3:34 | 4:46 | faster than 98% |
| Wall balls: | 3:41 | 4:33 | faster than 95% |
| Roxzone: | 3:31 | 5:10 | faster than 99% |
| Runs (8 km) | 30:00 | 39:39 | faster than 97% |
| Stations (8) | 23:27 | ||
| Finish | 56:53 | 1:12:49 | 12th of 526 · faster than 97% |
91st of 458 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:12 | faster than 91% |
| SkiErg: | 3:59 | 4:11 | faster than 87% |
| Run 2: | 3:35 | 4:01 | faster than 82% |
| Sled push: | 2:58 | 3:08 | faster than 63% |
| Run 3: | 3:47 | 4:15 | faster than 80% |
| Sled pull: | 3:47 | 4:50 | faster than 89% |
| Run 4: | 3:48 | 4:19 | faster than 80% |
| Burpee broad jump: | 3:15 | 4:11 | faster than 85% |
| Run 5: | 3:55 | 4:23 | faster than 76% |
| Row: | 4:13 | 4:25 | faster than 80% |
| Run 6: | 4:01 | 4:19 | faster than 66% |
| Farmers carry: | 1:42 | 1:58 | faster than 77% |
| Run 7: | 4:04 | 4:22 | faster than 64% |
| Sandbag lunges: | 4:09 | 4:42 | faster than 69% |
| Run 8: | 4:24 | 4:50 | faster than 68% |
| Wall balls: | 5:25 | 6:20 | faster than 70% |
| Roxzone: | 5:30 | 6:37 | faster than 86% |
| Runs (8 km) | 30:18 | 33:51 | faster than 77% |
| Stations (8) | 29:28 | ||
| Finish | 1:05:12 | 1:14:45 | 91st of 458 · faster than 80% |
32nd of 345 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:14 | faster than 92% |
| SkiErg: | 4:07 | 4:20 | faster than 86% |
| Run 2: | 3:39 | 4:16 | faster than 90% |
| Sled push: | 2:54 | 3:19 | faster than 81% |
| Run 3: | 3:53 | 4:35 | faster than 90% |
| Sled pull: | 3:50 | 5:13 | faster than 96% |
| Run 4: | 3:59 | 4:36 | faster than 88% |
| Burpee broad jump: | 3:34 | 4:22 | faster than 77% |
| Run 5: | 4:03 | 4:41 | faster than 87% |
| Row: | 4:11 | 4:35 | faster than 94% |
| Run 6: | 4:04 | 4:36 | faster than 80% |
| Farmers carry: | 1:40 | 2:01 | faster than 83% |
| Run 7: | 4:10 | 4:38 | faster than 78% |
| Sandbag lunges: | 3:59 | 4:53 | faster than 80% |
| Run 8: | 4:26 | 4:57 | faster than 77% |
| Wall balls: | 4:47 | 6:25 | faster than 85% |
| Roxzone: | 3:26 | 4:32 | faster than 90% |
| Runs (8 km) | 31:49 | 36:40 | faster than 88% |
| Stations (8) | 29:02 | ||
| Finish | 1:04:13 | 1:17:10 | 32nd of 345 · faster than 90% |
51st of 547 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:09 | faster than 89% |
| SkiErg: | 3:58 | 4:08 | faster than 77% |
| Run 2: | 3:19 | 3:43 | faster than 83% |
| Sled push: | 2:42 | 3:08 | faster than 86% |
| Run 3: | 3:28 | 3:57 | faster than 83% |
| Sled pull: | 3:28 | 4:43 | faster than 95% |
| Run 4: | 3:33 | 4:00 | faster than 81% |
| Burpee broad jump: | 2:55 | 4:15 | faster than 91% |
| Run 5: | 3:30 | 4:03 | faster than 87% |
| Row: | 4:04 | 4:21 | faster than 87% |
| Run 6: | 3:30 | 4:01 | faster than 82% |
| Farmers carry: | 1:35 | 1:54 | faster than 79% |
| Run 7: | 3:35 | 4:03 | faster than 82% |
| Sandbag lunges: | 3:46 | 4:41 | faster than 85% |
| Run 8: | 4:39 | 5:17 | faster than 80% |
| Wall balls: | 4:15 | 5:51 | faster than 89% |
| Roxzone: | 6:01 | 7:10 | faster than 88% |
| Runs (8 km) | 28:15 | 32:07 | faster than 83% |
| Stations (8) | 26:43 | ||
| Finish | 1:00:54 | 1:13:09 | 51st of 547 · faster than 90% |
46th of 1,421 Doubles Mixed (faster than 96%). Against the 44 who finished around 1:01:04: most time gained on the eight runs (1:33), most lost on sled push (0:22). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:04 | 3:58 | faster than 96% |
| SkiErg: | 3:57 | 4:10 | faster than 82% |
| Run 2: | 3:32 | 4:34 | faster than 97% |
| Sled push: | 2:04 | 2:00 | faster than 42% |
| Run 3: | 3:35 | 4:43 | faster than 98% |
| Sled pull: | 2:46 | 3:24 | faster than 89% |
| Run 4: | 3:40 | 4:45 | faster than 96% |
| Burpee broad jump: | 2:53 | 3:23 | faster than 77% |
| Run 5: | 3:36 | 4:49 | faster than 98% |
| Row: | 4:01 | 4:30 | faster than 96% |
| Run 6: | 3:40 | 4:46 | faster than 96% |
| Farmers carry: | 1:16 | 1:41 | faster than 97% |
| Run 7: | 3:48 | 4:47 | faster than 95% |
| Sandbag lunges: | 3:16 | 3:45 | faster than 77% |
| Run 8: | 4:38 | 6:02 | faster than 97% |
| Wall balls: | 3:34 | 4:11 | faster than 90% |
| Roxzone: | 6:01 | 8:23 | faster than 98% |
| Runs (8 km) | 29:29 | 38:21 | faster than 97% |
| Stations (8) | 23:47 | ||
| Finish | 59:11 | 1:14:06 | 46th of 1,421 · faster than 96% |
21st of 280 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:39 | faster than 96% |
| SkiErg: | 4:04 | 4:20 | faster than 85% |
| Run 2: | 3:29 | 4:14 | faster than 96% |
| Sled push: | 2:45 | 3:07 | faster than 77% |
| Run 3: | 3:51 | 4:33 | faster than 86% |
| Sled pull: | 4:06 | 5:42 | faster than 91% |
| Run 4: | 3:44 | 4:38 | faster than 94% |
| Burpee broad jump: | 2:53 | 4:05 | faster than 90% |
| Run 5: | 3:48 | 4:43 | faster than 94% |
| Row: | 4:05 | 4:25 | faster than 88% |
| Run 6: | 3:51 | 4:37 | faster than 88% |
| Farmers carry: | 1:37 | 1:51 | faster than 74% |
| Run 7: | 4:00 | 4:43 | faster than 84% |
| Sandbag lunges: | 3:32 | 4:43 | faster than 86% |
| Run 8: | 4:28 | 5:16 | faster than 82% |
| Wall balls: | 4:44 | 6:22 | faster than 85% |
| Roxzone: | 4:09 | 5:47 | faster than 94% |
| Runs (8 km) | 30:10 | 36:42 | faster than 91% |
| Stations (8) | 27:46 | ||
| Finish | 1:02:00 | 1:16:53 | 21st of 280 · faster than 92% |
2nd of 775 Open Men (the fastest).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:14 | faster than 99% |
| SkiErg: | 4:02 | 4:29 | faster than 95% |
| Run 2: | 3:22 | 4:45 | faster than 98% |
| Sled push: | 1:25 | 2:08 | faster than 98% |
| Run 3: | 3:35 | 5:04 | faster than 98% |
| Sled pull: | 2:14 | 4:20 | fastest in the field |
| Run 4: | 3:34 | 5:07 | faster than 99% |
| Burpee broad jump: | 3:09 | 5:45 | faster than 98% |
| Run 5: | 3:37 | 5:12 | faster than 99% |
| Row: | 4:10 | 4:53 | faster than 99% |
| Run 6: | 3:36 | 5:03 | faster than 98% |
| Farmers carry: | 1:27 | 2:04 | faster than 98% |
| Run 7: | 3:40 | 5:02 | faster than 98% |
| Sandbag lunges: | 3:09 | 4:53 | faster than 97% |
| Run 8: | 4:03 | 5:44 | faster than 99% |
| Wall balls: | 3:19 | 6:28 | fastest in the field |
| Roxzone: | 3:55 | 7:10 | fastest in the field |
| Runs (8 km) | 29:11 | 41:38 | faster than 99% |
| Stations (8) | 22:55 | ||
| Finish | 55:56 | 1:25:18 | 2nd of 775 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Maik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Berlin 2025 · best of 4 | 4:17 |
| Sled push | 2:42 | Berlin 2025 · best of 4 | 3:45 |
| Sled pull | 3:28 | Berlin 2025 · best of 4 | 5:43 |
| Burpee broad jump | 2:53 | Frankfurt 2024 · best of 4 | 4:25 |
| Row | 4:04 | Berlin 2025 · best of 4 | 4:35 |
| Farmers carry | 1:35 | Berlin 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:32 | Frankfurt 2024 · best of 4 | 5:03 |
| Wall balls | 4:15 | Berlin 2025 · best of 4 | 6:49 |
| Runs (8 km) | 28:15 | Berlin 2025 · best of 4 | 36:58 |
| Roxzone | 3:26 | Poznań 2025 · best of 4 | 6:13 |
How to read
Each station's best across Maik's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Symkowitz1 race
- Marcel Maier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Maik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 77%).
See the numbers
| Part | Maik: faster than |
|---|---|
| Ski | 77% |
| Push | 86% |
| Pull | 96% |
| BBJ | 92% |
| Row | 87% |
| Carry | 79% |
| Lunges | 85% |
| Wall balls | 90% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maik beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maik's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maik against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maik: 28:19 running, 26:44 at the stations and 6:01 in the roxzone; the longest station was the wall balls (4:15).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Maik | Typical Pro Men |
|---|---|---|
| Run 1 | 2:45 | 3:09 |
| SkiErg | 3:58 | 4:08 |
| Run 2 | 3:19 | 3:43 |
| Sled push | 2:42 | 3:08 |
| Run 3 | 3:28 | 3:57 |
| Sled pull | 3:28 | 4:43 |
| Run 4 | 3:33 | 4:00 |
| Burpee broad jump | 2:55 | 4:15 |
| Run 5 | 3:30 | 4:03 |
| Row | 4:04 | 4:21 |
| Run 6 | 3:30 | 4:01 |
| Farmers carry | 1:35 | 1:54 |
| Run 7 | 3:35 | 4:03 |
| Sandbag lunges | 3:46 | 4:41 |
| Run 8 | 4:39 | 5:17 |
| Wall balls | 4:15 | 5:51 |
| Roxzone | 6:01 | 7:10 |
| Finish | 1:00:54 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:54.
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