Robert van Herk
29 HYROX races over 3 seasons: 9 solo, 20 in a team with 15 partners. 3 wins and 12 podium finishes, 15 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert van Herk at each race, oldest on the left; lower is faster.The best was 54:43 at Poznań (Nov 2024); Robert van Herk was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 57:06 |
| Poznań | Nov 2024 | Open Men | 54:43 |
| Vienna | Feb 2025 | Open Men | 57:38 |
| Heerenveen | May 2025 | Open Men | 55:38 |
| Amsterdam | Jan 2026 | Open Men | 54:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:11 faster (57:06 to 54:55).
This line shows the finish time of Robert van Herk at each race, oldest on the left; lower is faster.The best was 59:23 at Amsterdam (Jan 2026); Robert van Herk was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Pro Men | 1:00:51 |
| Utrecht | Nov 2025 | Pro Men | 1:02:26 |
| Amsterdam | Jan 2026 | Pro Men | 59:23 |
| Maastricht | Sep 2026 | Pro Men | 1:00:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Robert van Herk at each race, oldest on the left; lower is faster.The best was 50:30 at Maastricht (Sep 2025); Robert van Herk was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 52:01 |
| Mechelen | Apr 2025 | Doubles Men | 55:40 |
| Heerenveen | May 2025 | Doubles Men | 53:15 |
| Maastricht | Sep 2025 | Doubles Men | 50:30 |
| Amsterdam | Jan 2026 | Doubles Men | 59:33 |
| Rotterdam | Apr 2026 | Doubles Men | 54:29 |
| Berlin | May 2026 | Doubles Men | 51:52 |
| Maastricht | Sep 2026 | Doubles Men | 52:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Robert van Herk at each race, oldest on the left; lower is faster.The best was 53:16 at Istanbul (Feb 2026); Robert van Herk was 0:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Doubles Men | 53:24 |
| Istanbul | Feb 2026 | Pro Doubles Men | 53:16 |
| Berlin | May 2026 | Pro Doubles Men | 53:21 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:40 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Robert van Herk at each race, oldest on the left; lower is faster.The best was 49:03 at London Olympia (EMEA Championship) (Mar 2026); Robert van Herk was 10:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Relay Men | 59:29 |
| Heerenveen | May 2025 | Relay Men | 54:37 |
| Utrecht | Nov 2025 | Relay Men | 51:46 |
| London Olympia (EMEA Championship) | Mar 2026 | Relay Men | 49:03 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Robert van Herk at each race, oldest on the left; lower is faster.The best was 58:40 at Ghent (Dec 2025); Robert van Herk was 5:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Mixed | 1:05:55 |
| Ghent | Dec 2025 | Doubles Mixed | 58:40 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:00:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
29 results at 16 races
22nd of 398 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:14 | faster than 89% |
| SkiErg: | 4:02 | 4:14 | faster than 82% |
| Run 2: | 3:42 | 4:15 | faster than 85% |
| Sled push: | 2:35 | 3:31 | faster than 93% |
| Run 3: | 3:45 | 4:34 | faster than 92% |
| Sled pull: | 3:34 | 5:07 | faster than 93% |
| Run 4: | 3:46 | 4:36 | faster than 93% |
| Burpee broad jump: | 2:54 | 4:18 | faster than 89% |
| Run 5: | 3:47 | 4:39 | faster than 93% |
| Row: | 4:10 | 4:36 | faster than 93% |
| Run 6: | 3:47 | 4:33 | faster than 92% |
| Farmers carry: | 1:37 | 2:11 | faster than 92% |
| Run 7: | 3:42 | 4:36 | faster than 96% |
| Sandbag lunges: | 3:18 | 4:53 | faster than 92% |
| Run 8: | 4:02 | 5:10 | faster than 95% |
| Wall balls: | 4:17 | 7:02 | faster than 95% |
| Roxzone: | 4:43 | 6:26 | faster than 96% |
| Runs (8 km) | 29:17 | 35:45 | faster than 94% |
| Stations (8) | 26:27 | ||
| Finish | 1:00:24 | 1:19:00 | 22nd of 398 · faster than 94% |
1st of 1,512 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:49 | faster than 99% |
| SkiErg: | 3:29 | 4:00 | fastest in the field |
| Run 2: | 3:36 | 4:55 | faster than 99% |
| Sled push: | 1:28 | 1:47 | faster than 90% |
| Run 3: | 3:36 | 5:15 | fastest in the field |
| Sled pull: | 1:55 | 3:11 | fastest in the field |
| Run 4: | 3:39 | 5:16 | fastest in the field |
| Burpee broad jump: | 1:50 | 3:19 | fastest in the field |
| Run 5: | 3:38 | 5:21 | fastest in the field |
| Row: | 3:47 | 4:33 | fastest in the field |
| Run 6: | 3:39 | 5:19 | fastest in the field |
| Farmers carry: | 1:15 | 1:40 | faster than 98% |
| Run 7: | 3:40 | 5:18 | fastest in the field |
| Sandbag lunges: | 2:16 | 3:36 | fastest in the field |
| Run 8: | 3:50 | 5:37 | fastest in the field |
| Wall balls: | 3:19 | 4:17 | fastest in the field |
| Roxzone: | 4:30 | 6:59 | fastest in the field |
| Runs (8 km) | 28:17 | 41:02 | fastest in the field |
| Stations (8) | 19:19 | ||
| Finish | 52:03 | 1:14:39 | 1st of 1,512 · fastest in the field |
46th of 704 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:28 | faster than 81% |
| SkiErg: | 3:25 | 3:38 | faster than 95% |
| Run 2: | 3:37 | 3:54 | faster than 85% |
| Sled push: | 1:59 | 2:01 | faster than 56% |
| Run 3: | 3:42 | 4:08 | faster than 92% |
| Sled pull: | 3:10 | 3:26 | faster than 70% |
| Run 4: | 3:39 | 4:07 | faster than 95% |
| Burpee broad jump: | 1:40 | 2:26 | fastest in the field |
| Run 5: | 3:43 | 4:11 | faster than 94% |
| Row: | 3:47 | 4:06 | faster than 93% |
| Run 6: | 3:42 | 4:11 | faster than 96% |
| Farmers carry: | 1:18 | 1:29 | faster than 89% |
| Run 7: | 3:43 | 4:14 | faster than 96% |
| Sandbag lunges: | 2:25 | 2:57 | faster than 89% |
| Run 8: | 3:49 | 4:21 | faster than 96% |
| Wall balls: | 4:09 | 3:55 | faster than 36% |
| Roxzone: | 3:40 | 4:24 | faster than 98% |
| Runs (8 km) | 28:10 | 31:36 | faster than 95% |
| Stations (8) | 21:53 | ||
| Finish | 53:40 | 59:44 | 46th of 704 · faster than 93% |
14th of 726 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:09 | faster than 95% |
| SkiErg: | 3:31 | 3:49 | faster than 96% |
| Run 2: | 2:42 | 3:24 | faster than 97% |
| Sled push: | 2:08 | 2:23 | faster than 77% |
| Run 3: | 2:46 | 3:37 | fastest in the field |
| Sled pull: | 3:02 | 3:38 | faster than 89% |
| Run 4: | 2:48 | 3:38 | faster than 98% |
| Burpee broad jump: | 1:40 | 2:45 | fastest in the field |
| Run 5: | 2:50 | 3:42 | faster than 98% |
| Row: | 3:43 | 4:13 | faster than 98% |
| Run 6: | 2:48 | 3:41 | faster than 99% |
| Farmers carry: | 1:25 | 1:42 | faster than 95% |
| Run 7: | 2:52 | 3:44 | faster than 97% |
| Sandbag lunges: | 2:35 | 3:37 | faster than 96% |
| Run 8: | 3:53 | 5:10 | faster than 98% |
| Wall balls: | 3:47 | 4:13 | faster than 83% |
| Roxzone: | — | ||
| Runs (8 km) | — | 30:18 | |
| Stations (8) | 21:51 | ||
| Finish | 53:21 | 1:09:00 | 14th of 726 · faster than 98% |
4th of 2,147 Doubles Men (the fastest). Against the 33 who finished around 57:42: most time gained on the eight runs (1:08), most lost on sled push (0:03). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:07 | faster than 98% |
| SkiErg: | 3:44 | 4:15 | faster than 99% |
| Run 2: | 3:34 | 4:47 | faster than 98% |
| Sled push: | 1:28 | 1:40 | faster than 84% |
| Run 3: | 3:41 | 5:08 | faster than 99% |
| Sled pull: | 2:24 | 3:04 | faster than 92% |
| Run 4: | 3:43 | 5:13 | fastest in the field |
| Burpee broad jump: | 2:14 | 3:23 | faster than 96% |
| Run 5: | 3:44 | 5:17 | fastest in the field |
| Row: | 3:51 | 4:35 | fastest in the field |
| Run 6: | 3:44 | 5:12 | fastest in the field |
| Farmers carry: | 1:23 | 1:40 | faster than 92% |
| Run 7: | 3:52 | 5:17 | faster than 98% |
| Sandbag lunges: | 2:24 | 3:35 | faster than 98% |
| Run 8: | 4:03 | 5:58 | fastest in the field |
| Wall balls: | 3:19 | 4:30 | fastest in the field |
| Roxzone: | 3:42 | 6:26 | fastest in the field |
| Runs (8 km) | 30:05 | 42:17 | faster than 99% |
| Stations (8) | 20:47 | ||
| Finish | 54:29 | 1:15:55 | 4th of 2,147 · fastest in the field |
3rd of 96 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:47 | faster than 83% |
| SkiErg: | 3:25 | 3:46 | faster than 98% |
| Run 2: | 3:10 | 3:57 | faster than 94% |
| Sled push: | 1:35 | 1:57 | faster than 95% |
| Run 3: | 3:26 | 4:09 | faster than 90% |
| Sled pull: | 2:54 | 3:45 | faster than 96% |
| Run 4: | 3:13 | 4:06 | faster than 97% |
| Burpee broad jump: | 1:34 | 2:29 | fastest in the field |
| Run 5: | 3:18 | 4:10 | faster than 98% |
| Row: | 3:34 | 4:03 | fastest in the field |
| Run 6: | 3:13 | 4:13 | faster than 97% |
| Farmers carry: | 1:22 | 1:42 | faster than 97% |
| Run 7: | 3:17 | 4:09 | faster than 98% |
| Sandbag lunges: | 2:45 | 3:30 | faster than 85% |
| Run 8: | 3:27 | 4:31 | faster than 98% |
| Wall balls: | 3:39 | 3:50 | faster than 77% |
| Roxzone: | 5:17 | 7:12 | faster than 98% |
| Runs (8 km) | 27:16 | 34:12 | faster than 98% |
| Stations (8) | 20:48 | ||
| Finish | 53:16 | 1:06:32 | 3rd of 96 · faster than 97% |
20th of 457 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:18 | faster than 92% |
| SkiErg: | 3:53 | 4:09 | faster than 92% |
| Run 2: | 3:26 | 4:07 | faster than 94% |
| Sled push: | 3:28 | 3:45 | faster than 69% |
| Run 3: | 3:36 | 4:27 | faster than 95% |
| Sled pull: | 3:43 | 5:29 | faster than 97% |
| Run 4: | 3:35 | 4:30 | faster than 96% |
| Burpee broad jump: | 2:29 | 4:16 | faster than 98% |
| Run 5: | 3:41 | 4:33 | faster than 94% |
| Row: | 4:03 | 4:27 | faster than 94% |
| Run 6: | 3:40 | 4:28 | faster than 92% |
| Farmers carry: | 1:29 | 1:53 | faster than 90% |
| Run 7: | 3:40 | 4:30 | faster than 94% |
| Sandbag lunges: | 3:18 | 4:58 | faster than 95% |
| Run 8: | 4:08 | 5:02 | faster than 92% |
| Wall balls: | 4:27 | 6:28 | faster than 92% |
| Roxzone: | 4:04 | 5:30 | faster than 95% |
| Runs (8 km) | 28:33 | 35:04 | faster than 95% |
| Stations (8) | 26:50 | ||
| Finish | 59:23 | 1:16:49 | 20th of 457 · faster than 95% |
2nd of 2,802 Open Men (the fastest). Against the 43 who finished around 1:01:34: faster on every part, most on the eight runs (2:39). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:51 | fastest in the field |
| SkiErg: | 3:55 | 4:27 | faster than 98% |
| Run 2: | 3:24 | 4:46 | fastest in the field |
| Sled push: | 2:00 | 2:58 | faster than 98% |
| Run 3: | 3:32 | 5:05 | fastest in the field |
| Sled pull: | 3:10 | 4:43 | faster than 98% |
| Run 4: | 3:31 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:41 | 5:24 | fastest in the field |
| Run 5: | 3:33 | 5:15 | fastest in the field |
| Row: | 4:01 | 4:44 | fastest in the field |
| Run 6: | 3:36 | 5:08 | fastest in the field |
| Farmers carry: | 1:20 | 2:01 | faster than 98% |
| Run 7: | 3:35 | 5:06 | fastest in the field |
| Sandbag lunges: | 2:42 | 5:06 | fastest in the field |
| Run 8: | 4:00 | 5:53 | fastest in the field |
| Wall balls: | 3:19 | 7:00 | fastest in the field |
| Roxzone: | 3:56 | 6:45 | fastest in the field |
| Runs (8 km) | 27:55 | 40:23 | fastest in the field |
| Stations (8) | 23:08 | ||
| Finish | 54:55 | 1:24:13 | 2nd of 2,802 · fastest in the field |
76th of 1,738 Doubles Men (faster than 95%). Against the 52 who finished around 59:45: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:51). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:57 | faster than 80% |
| SkiErg: | 3:34 | 3:58 | faster than 98% |
| Run 2: | 4:12 | 4:47 | faster than 83% |
| Sled push: | 1:32 | 1:53 | faster than 91% |
| Run 3: | 4:20 | 5:05 | faster than 86% |
| Sled pull: | 2:43 | 3:17 | faster than 89% |
| Run 4: | 4:12 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:06 | 3:09 | faster than 97% |
| Run 5: | 4:22 | 5:15 | faster than 89% |
| Row: | 3:57 | 4:25 | faster than 97% |
| Run 6: | 4:14 | 5:11 | faster than 92% |
| Farmers carry: | 1:11 | 1:36 | faster than 98% |
| Run 7: | 4:37 | 5:10 | faster than 78% |
| Sandbag lunges: | 2:28 | 3:26 | faster than 97% |
| Run 8: | 4:33 | 5:40 | faster than 92% |
| Wall balls: | 3:32 | 4:22 | faster than 97% |
| Roxzone: | 4:40 | 6:03 | faster than 93% |
| Runs (8 km) | 33:53 | 40:27 | faster than 89% |
| Stations (8) | 21:03 | ||
| Finish | 59:33 | 1:12:40 | 76th of 1,738 · faster than 95% |
5th of 1,085 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 5:35 | faster than 96% |
| SkiErg: | 3:46 | 4:19 | faster than 99% |
| Run 2: | 4:13 | 5:11 | faster than 89% |
| Sled push: | 1:58 | 2:12 | faster than 78% |
| Run 3: | 4:08 | 5:30 | faster than 96% |
| Sled pull: | 2:25 | 4:10 | fastest in the field |
| Run 4: | 4:07 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:28 | 3:37 | faster than 94% |
| Run 5: | 4:03 | 5:38 | faster than 97% |
| Row: | 3:54 | 4:42 | fastest in the field |
| Run 6: | 4:03 | 5:31 | faster than 97% |
| Farmers carry: | 1:11 | 1:46 | faster than 99% |
| Run 7: | 4:17 | 5:31 | faster than 94% |
| Sandbag lunges: | 2:14 | 3:51 | fastest in the field |
| Run 8: | 4:07 | 5:37 | faster than 98% |
| Wall balls: | 3:18 | 4:37 | fastest in the field |
| Roxzone: | 4:29 | 6:42 | faster than 97% |
| Runs (8 km) | 33:02 | 44:18 | faster than 96% |
| Stations (8) | 21:14 | ||
| Finish | 58:40 | 1:20:52 | 5th of 1,085 · fastest in the field |
6th of 317 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:16 | faster than 91% |
| SkiErg: | 4:01 | 4:16 | faster than 88% |
| Run 2: | 3:46 | 4:41 | faster than 95% |
| Sled push: | 4:01 | 4:54 | faster than 82% |
| Run 3: | 3:57 | 5:09 | faster than 96% |
| Sled pull: | 4:28 | 6:26 | faster than 94% |
| Run 4: | 3:56 | 5:12 | faster than 98% |
| Burpee broad jump: | 2:53 | 4:51 | faster than 98% |
| Run 5: | 4:06 | 5:18 | faster than 93% |
| Row: | 4:11 | 4:36 | faster than 91% |
| Run 6: | 3:57 | 5:07 | faster than 97% |
| Farmers carry: | 1:41 | 2:23 | faster than 93% |
| Run 7: | 3:53 | 5:09 | faster than 99% |
| Sandbag lunges: | 3:18 | 5:03 | faster than 97% |
| Run 8: | 3:07 | 4:12 | faster than 97% |
| Wall balls: | 4:17 | 7:20 | faster than 98% |
| Roxzone: | 3:30 | 4:57 | faster than 91% |
| Runs (8 km) | 30:11 | 39:40 | faster than 98% |
| Stations (8) | 28:50 | ||
| Finish | 1:02:26 | 1:25:29 | 6th of 317 · faster than 98% |
2nd of 1,175 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:56 | fastest in the field |
| SkiErg: | 3:22 | 3:59 | fastest in the field |
| Run 2: | 3:18 | 4:45 | fastest in the field |
| Sled push: | 1:20 | 1:36 | faster than 93% |
| Run 3: | 3:23 | 5:04 | fastest in the field |
| Sled pull: | 2:22 | 3:19 | faster than 96% |
| Run 4: | 3:26 | 5:08 | fastest in the field |
| Burpee broad jump: | 1:51 | 3:18 | fastest in the field |
| Run 5: | 3:29 | 5:19 | fastest in the field |
| Row: | 3:59 | 4:26 | faster than 97% |
| Run 6: | 3:25 | 5:11 | fastest in the field |
| Farmers carry: | 1:16 | 1:37 | faster than 97% |
| Run 7: | 3:25 | 5:09 | fastest in the field |
| Sandbag lunges: | 2:04 | 3:31 | faster than 99% |
| Run 8: | 3:30 | 5:32 | fastest in the field |
| Wall balls: | 3:03 | 4:41 | fastest in the field |
| Roxzone: | 4:01 | 6:40 | fastest in the field |
| Runs (8 km) | 27:16 | 40:59 | fastest in the field |
| Stations (8) | 19:17 | ||
| Finish | 50:30 | 1:14:50 | 2nd of 1,175 · fastest in the field |
1st of 1,541 Open Men (the fastest).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:30 | fastest in the field |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 3:22 | 4:39 | fastest in the field |
| Sled push: | 1:49 | 2:46 | faster than 99% |
| Run 3: | 3:25 | 4:58 | fastest in the field |
| Sled pull: | 2:39 | 4:48 | fastest in the field |
| Run 4: | 3:32 | 5:00 | fastest in the field |
| Burpee broad jump: | 2:45 | 5:43 | fastest in the field |
| Run 5: | 3:35 | 5:11 | fastest in the field |
| Row: | 4:09 | 4:48 | faster than 99% |
| Run 6: | 3:27 | 5:02 | fastest in the field |
| Farmers carry: | 1:25 | 2:06 | faster than 97% |
| Run 7: | 3:28 | 5:04 | fastest in the field |
| Sandbag lunges: | 2:48 | 5:09 | fastest in the field |
| Run 8: | 3:52 | 5:47 | fastest in the field |
| Wall balls: | 3:28 | 6:25 | fastest in the field |
| Roxzone: | 4:46 | 8:10 | fastest in the field |
| Runs (8 km) | 27:52 | 40:18 | fastest in the field |
| Stations (8) | 23:04 | ||
| Finish | 55:38 | 1:25:19 | 1st of 1,541 · fastest in the field |
2nd of 838 Doubles Men (the fastest).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:38 | fastest in the field |
| SkiErg: | 3:31 | 3:58 | faster than 99% |
| Run 2: | 3:28 | 4:44 | faster than 99% |
| Sled push: | 1:28 | 1:40 | faster than 85% |
| Run 3: | 3:32 | 5:03 | fastest in the field |
| Sled pull: | 2:10 | 3:12 | faster than 98% |
| Run 4: | 3:34 | 5:09 | fastest in the field |
| Burpee broad jump: | 1:55 | 3:24 | fastest in the field |
| Run 5: | 3:42 | 5:18 | fastest in the field |
| Row: | 3:57 | 4:32 | faster than 98% |
| Run 6: | 3:38 | 5:10 | faster than 99% |
| Farmers carry: | 1:17 | 1:37 | faster than 93% |
| Run 7: | 3:32 | 5:14 | fastest in the field |
| Sandbag lunges: | 2:33 | 3:27 | faster than 96% |
| Run 8: | 3:42 | 5:38 | fastest in the field |
| Wall balls: | 3:22 | 4:00 | faster than 97% |
| Roxzone: | 4:48 | 7:39 | fastest in the field |
| Runs (8 km) | 28:21 | 41:14 | fastest in the field |
| Stations (8) | 20:13 | ||
| Finish | 53:15 | 1:15:16 | 2nd of 838 · fastest in the field |
5th of 203 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:39 | faster than 97% |
| SkiErg: | 3:57 | 4:13 | faster than 91% |
| Run 2: | 3:12 | 3:51 | faster than 95% |
| Sled push: | 2:31 | 3:02 | faster than 87% |
| Run 3: | 3:18 | 4:11 | faster than 95% |
| Sled pull: | 4:18 | 6:15 | faster than 92% |
| Run 4: | 3:19 | 4:14 | faster than 98% |
| Burpee broad jump: | 2:54 | 4:27 | faster than 98% |
| Run 5: | 3:13 | 4:14 | fastest in the field |
| Row: | 4:11 | 4:31 | faster than 88% |
| Run 6: | 3:13 | 4:11 | faster than 98% |
| Farmers carry: | 1:37 | 2:07 | faster than 88% |
| Run 7: | 3:15 | 4:13 | faster than 98% |
| Sandbag lunges: | 3:26 | 5:00 | faster than 97% |
| Run 8: | 3:34 | 4:44 | faster than 98% |
| Wall balls: | 4:13 | 5:56 | faster than 94% |
| Roxzone †: | 6:05 | ||
| Runs (8 km) | 27:39 | 35:27 | faster than 98% |
| Stations (8) | 27:07 | ||
| Finish | 1:00:51 | 1:20:30 | 5th of 203 · faster than 98% |
10th of 898 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 6:29 | faster than 94% |
| SkiErg: | 3:35 | 3:57 | faster than 98% |
| Run 2: | 3:17 | 4:20 | faster than 98% |
| Sled push: | 1:20 | 1:28 | faster than 75% |
| Run 3: | 3:22 | 4:39 | faster than 98% |
| Sled pull: | 2:16 | 3:08 | faster than 96% |
| Run 4: | 3:25 | 4:41 | faster than 98% |
| Burpee broad jump: | 2:10 | 3:19 | faster than 98% |
| Run 5: | 3:32 | 4:45 | faster than 97% |
| Row: | 3:55 | 4:24 | faster than 97% |
| Run 6: | 3:27 | 4:42 | faster than 98% |
| Farmers carry: | 1:12 | 1:36 | faster than 97% |
| Run 7: | 3:37 | 4:40 | faster than 96% |
| Sandbag lunges: | 2:18 | 3:26 | faster than 98% |
| Run 8: | 3:39 | 4:59 | faster than 98% |
| Wall balls: | 3:33 | 3:59 | faster than 89% |
| Roxzone †: | 5:50 | ||
| Runs (8 km) | 29:31 | 39:25 | faster than 98% |
| Stations (8) | 20:19 | ||
| Finish | 55:40 | 1:14:14 | 10th of 898 · faster than 98% |
28th of 1,356 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:38 | faster than 95% |
| SkiErg: | 3:53 | 4:17 | faster than 94% |
| Run 2: | 3:39 | 4:39 | faster than 95% |
| Sled push: | 1:56 | 2:34 | faster than 94% |
| Run 3: | 3:45 | 4:56 | faster than 96% |
| Sled pull: | 2:57 | 4:04 | faster than 93% |
| Run 4: | 3:52 | 4:55 | faster than 94% |
| Burpee broad jump: | 2:55 | 5:01 | faster than 96% |
| Run 5: | 3:56 | 5:04 | faster than 95% |
| Row: | 4:16 | 4:40 | faster than 91% |
| Run 6: | 3:54 | 4:56 | faster than 94% |
| Farmers carry: | 1:24 | 1:53 | faster than 94% |
| Run 7: | 3:52 | 4:57 | faster than 95% |
| Sandbag lunges: | 2:46 | 4:40 | faster than 98% |
| Run 8: | 4:16 | 5:32 | faster than 94% |
| Wall balls: | 3:27 | 5:28 | faster than 98% |
| Roxzone: | 3:19 | 5:20 | faster than 98% |
| Runs (8 km) | 30:50 | 39:48 | faster than 96% |
| Stations (8) | 23:34 | ||
| Finish | 57:38 | 1:18:26 | 28th of 1,356 · faster than 98% |
20th of 655 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:51 | faster than 98% |
| SkiErg: | 3:23 | 3:50 | faster than 97% |
| Run 2: | 3:35 | 4:49 | faster than 96% |
| Sled push: | 1:19 | 1:31 | faster than 86% |
| Run 3: | 3:38 | 5:10 | faster than 97% |
| Sled pull: | 1:55 | 2:47 | faster than 98% |
| Run 4: | 3:40 | 5:13 | faster than 97% |
| Burpee broad jump: | 1:50 | 3:04 | faster than 96% |
| Run 5: | 3:44 | 5:15 | faster than 96% |
| Row: | 3:52 | 4:20 | faster than 94% |
| Run 6: | 3:47 | 5:09 | faster than 95% |
| Farmers carry: | 1:10 | 1:28 | faster than 94% |
| Run 7: | 3:45 | 5:12 | faster than 96% |
| Sandbag lunges: | 2:12 | 3:09 | faster than 95% |
| Run 8: | 4:04 | 5:32 | faster than 94% |
| Wall balls: | 3:17 | 3:50 | faster than 97% |
| Roxzone: | 3:24 | 5:10 | faster than 95% |
| Runs (8 km) | 29:43 | 41:25 | faster than 97% |
| Stations (8) | 18:58 | ||
| Finish | 52:01 | 1:11:05 | 20th of 655 · faster than 97% |
55th of 681 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 7:16 | faster than 83% |
| SkiErg: | 3:52 | 4:12 | faster than 92% |
| Run 2: | 4:44 | 5:01 | faster than 65% |
| Sled push: | 1:28 | 1:50 | faster than 93% |
| Run 3: | 4:53 | 5:13 | faster than 68% |
| Sled pull: | 2:21 | 3:34 | faster than 98% |
| Run 4: | 4:54 | 5:16 | faster than 70% |
| Burpee broad jump: | 2:19 | 3:27 | faster than 96% |
| Run 5: | — | ||
| Row: | 3:58 | 4:38 | fastest in the field |
| Run 6: | 4:45 | 5:18 | faster than 79% |
| Farmers carry: | 1:05 | 1:42 | faster than 99% |
| Run 7: | 4:49 | 5:22 | faster than 76% |
| Sandbag lunges: | 2:28 | 3:40 | faster than 98% |
| Run 8: | 4:33 | 5:17 | faster than 83% |
| Wall balls: | 3:30 | 3:57 | faster than 90% |
| Roxzone: | 4:37 | 6:07 | faster than 91% |
| Runs (8 km) | 34:55 | 38:16 | faster than 73% |
| Stations (8) | 21:01 | ||
| Finish | 1:05:55 | 1:18:36 | 55th of 681 · faster than 92% |
1st of 775 Open Men (the fastest).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:14 | faster than 98% |
| SkiErg: | 3:59 | 4:29 | faster than 97% |
| Run 2: | 3:21 | 4:45 | faster than 99% |
| Sled push: | 1:16 ‡ | 2:08 | |
| Run 3: | 3:26 | 5:04 | fastest in the field |
| Sled pull: | 2:17 | 4:20 | fastest in the field |
| Run 4: | 3:32 | 5:07 | fastest in the field |
| Burpee broad jump: | 2:44 | 5:45 | fastest in the field |
| Run 5: | 3:36 | 5:12 | faster than 99% |
| Row: | 4:10 | 4:53 | faster than 99% |
| Run 6: | 3:31 | 5:03 | fastest in the field |
| Farmers carry: | 1:30 | 2:04 | faster than 97% |
| Run 7: | 3:34 | 5:02 | faster than 99% |
| Sandbag lunges: | 2:31 | 4:53 | fastest in the field |
| Run 8: | 3:56 | 5:44 | fastest in the field |
| Wall balls: | 3:39 | 6:28 | faster than 98% |
| Roxzone: | 3:58 | 7:10 | faster than 99% |
| Runs (8 km) | 28:43 | 41:38 | fastest in the field |
| Stations (8) | 22:06 | ||
| Finish | 54:43 | 1:25:18 | 1st of 775 · fastest in the field |
3rd of 2,198 Open Men (the fastest). Against the 33 who finished around 1:00:53: faster on every part, most on sandbag lunges (0:58). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:44 | faster than 98% |
| SkiErg: | 3:50 | 4:25 | faster than 99% |
| Run 2: | 3:48 | 5:17 | faster than 99% |
| Sled push: | 1:34 | 2:23 | faster than 99% |
| Run 3: | 3:53 | 5:36 | fastest in the field |
| Sled pull: | 2:43 | 4:22 | faster than 99% |
| Run 4: | 4:00 | 5:38 | fastest in the field |
| Burpee broad jump: | 2:45 | 5:37 | fastest in the field |
| Run 5: | 4:00 | 5:50 | fastest in the field |
| Row: | 4:03 | 4:47 | fastest in the field |
| Run 6: | 3:55 | 5:40 | fastest in the field |
| Farmers carry: | 1:21 | 1:58 | faster than 96% |
| Run 7: | 3:58 | 5:41 | fastest in the field |
| Sandbag lunges: | 2:24 | 4:59 | fastest in the field |
| Run 8: | 5:34 | 6:27 | faster than 78% |
| Wall balls: | 3:19 | 6:16 | fastest in the field |
| Roxzone: | 3:30 | 6:17 | fastest in the field |
| Runs (8 km) | 31:43 | 44:23 | faster than 98% |
| Stations (8) | 21:59 | ||
| Finish | 57:06 | 1:26:09 | 3rd of 2,198 · fastest in the field |
4th of 178 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:24 | faster than 97% |
| SkiErg: | 3:33 | 3:48 | faster than 87% |
| Run 2: | 3:40 | 4:53 | faster than 97% |
| Sled push: | 1:33 | 1:51 | faster than 92% |
| Run 3: | 3:43 | 5:12 | faster than 98% |
| Sled pull: | 3:21 | 3:40 | faster than 72% |
| Run 4: | 3:47 | 5:19 | faster than 98% |
| Burpee broad jump: | 1:56 | 2:51 | faster than 97% |
| Run 5: | 3:45 | 5:23 | faster than 98% |
| Row: | 3:49 | 4:15 | faster than 95% |
| Run 6: | 3:48 | 5:18 | faster than 99% |
| Farmers carry: | 1:16 | 1:33 | faster than 91% |
| Run 7: | 3:48 | 5:24 | faster than 99% |
| Sandbag lunges: | 2:24 | 3:33 | faster than 98% |
| Run 8: | 4:01 | 5:43 | faster than 97% |
| Wall balls: | 3:16 | 4:06 | fastest in the field |
| Roxzone: | 3:24 | 5:06 | faster than 98% |
| Runs (8 km) | 28:58 | 41:03 | faster than 98% |
| Stations (8) | 21:08 | ||
| Finish | 53:24 | 1:11:52 | 4th of 178 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Amsterdam 2024 · best of 5 | 4:34 |
| Sled push | 1:34 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 2:17 | Poznań 2024 · best of 5 | 4:57 |
| Burpee broad jump | 2:41 | Amsterdam 2026 · best of 5 | 5:38 |
| Row | 4:01 | Amsterdam 2026 · best of 5 | 4:53 |
| Farmers carry | 1:20 | Amsterdam 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:24 | Amsterdam 2024 · best of 5 | 5:20 |
| Wall balls | 3:19 | Amsterdam 2026 · best of 5 | 7:03 |
| Runs (8 km) | 27:52 | Heerenveen May 2025 · best of 5 | 41:47 |
| Roxzone | 3:19 | Vienna 2025 · best of 5 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
15 team partners
- Dieter Schwarzkopf6 races
- Jaafar Moumen5 races
- Arnoud Jullens3 races
- Alex Alonso2 races
- Gabrièl Bartels2 races
- Joep Pelsser2 races
- Markus Rhöse2 races
- Cem Ter Burg1 race
- Dominic Kiewiet1 race
- Gert-Jan Westerhout1 race
- Gregory Sedoc1 race
- Laura-Ellen DE Vries1 race
And 3 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 775 Open Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 97%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 97% |
| Push | no split |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 97%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:55 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 28:47 running, 20:50 at the stations and 3:58 in the roxzone; the longest station was the row (4:10).Below, Typical Open Men: 41:11 running, 34:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 5:14 |
| SkiErg | 3:59 | 4:29 |
| Run 2 | 3:21 | 4:45 |
| Sled push | — | 2:08 |
| Run 3 | 3:26 | 5:04 |
| Sled pull | 2:17 | 4:20 |
| Run 4 | 3:32 | 5:07 |
| Burpee broad jump | 2:44 | 5:45 |
| Run 5 | 3:36 | 5:12 |
| Row | 4:10 | 4:53 |
| Run 6 | 3:31 | 5:03 |
| Farmers carry | 1:30 | 2:04 |
| Run 7 | 3:34 | 5:02 |
| Sandbag lunges | 2:31 | 4:53 |
| Run 8 | 3:56 | 5:44 |
| Wall balls | 3:39 | 6:28 |
| Roxzone | 3:58 | 7:10 |
| Finish | 54:43 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 54:43.
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