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Results · season 2024/25 · 15 Mar 2025

HYROX Houston 2025 results

The typical Open Men finish was 1:30:41, 4:38 slower than the season's 1:26:03.

4,748 finishes14 divisions50% running (normal 48%)USA

HYROX Houston 2025 in brief

  • Cole Learn (Canada) won Pro Men by a wide 1:48, in 57:56.
  • Home athlete Carolyn Watkins ran away with Pro Women: 1:04:22, a full 2:59 ahead of Jenn Thompson.
  • In Open, Tyler Rorrer led the men in 59:21 and Lauren Griffith the women in 1:00:19.
  • Jenn Thompson, in the 40-44 age group, made the Pro Women podium in 2nd place (1:07:21).
  • 4,748 finishes, close to the 4,340 of an average race that season.
  • The same held for Open Women: 1:35:36, 2:21 slower than their season's typical.
  • This was the first HYROX race at this venue in our data.
  • The sled pull ran 0:43 slower than the season's typical for Open Men; the wall balls ran 0:10 faster.
  • The biggest Open Men age group was 30-34, with 230 finishers; 32% were 40 or over.
  • A home crowd: 85% of Open Men came from the USA, and Mexico sent the next most.
  • Open Men was the biggest division (1,006), ahead of Doubles Women (808).

How we count · These facts as data

Next edition · 1 Apr 2027HYROX Houston 2027 →
What the field did

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How to read this page

Open Men

Tyler Rorrer won Open Men in 59:21, 0:12 ahead of the next finisher.Mustapha Belcora was second in 59:33 and Malik Key third in 59:42.

1:30:41 typical finish 4:38 slower than this season's typical 1:26:03
1:12:03 fastest 10% finished under
1:20:14 – 1:45:00 the middle half of the field
Runs where the fastest 25% gained most 8:12 on the typical finisher; at the stations, burpee broad jump (1:40)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:30:41, middle half about 1:20:14 to 1:45:00, fastest 10% (green) under 1:12:03.

See the numbers
Open Men finish times at Houston 2025
Time band How many Share
57:30 to 1:00:00 3 0.3%
1:00:00 to 1:02:30 2 0.2%
1:02:30 to 1:05:00 7 0.7%
1:05:00 to 1:07:30 29 2.9%
1:07:30 to 1:10:00 28 2.8%
1:10:00 to 1:12:30 35 3.5%
1:12:30 to 1:15:00 43 4.3%
1:15:00 to 1:17:30 50 5.0%
1:17:30 to 1:20:00 46 4.6%
1:20:00 to 1:22:30 66 6.6%
1:22:30 to 1:25:00 59 5.9%
1:25:00 to 1:27:30 56 5.6%
1:27:30 to 1:30:00 57 5.7%
1:30:00 to 1:32:30 61 6.1%
1:32:30 to 1:35:00 57 5.7%
1:35:00 to 1:37:30 44 4.4%
1:37:30 to 1:40:00 38 3.8%
1:40:00 to 1:42:30 32 3.2%
1:42:30 to 1:45:00 40 4.0%
1:45:00 to 1:47:30 31 3.1%
1:47:30 to 1:50:00 28 2.8%
1:50:00 to 1:52:30 21 2.1%
1:52:30 to 1:55:00 23 2.3%
1:55:00 to 1:57:30 22 2.2%
1:57:30 to 2:00:00 15 1.5%
2:00:00 to 2:02:30 17 1.7%
2:02:30 to 2:05:00 16 1.6%
2:05:00 to 2:07:30 12 1.2%
2:07:30 to 2:10:00 8 0.8%
2:10:00 to 2:12:30 8 0.8%
2:12:30 to 2:15:00 9 0.9%
2:15:00 to 2:17:30 6 0.6%
2:17:30 to 2:20:00 4 0.4%
2:20:00 to 2:22:30 4 0.4%
2:22:30 to 2:25:00 5 0.5%
2:25:00 to 2:27:30 6 0.6%
2:27:30 to 2:30:00 2 0.2%
2:30:00 to 2:32:30 0 0.0%
2:32:30 to 2:35:00 1 0.1%
2:35:00 to 2:37:30 3 0.3%
2:37:30 to 2:40:00 4 0.4%
2:40:00 to 2:42:30 2 0.2%
2:42:30 to 2:45:00 0 0.0%
2:45:00 to 2:47:30 1 0.1%
2:47:30 to 2:50:00 0 0.0%
2:50:00 to 2:52:30 1 0.1%
2:52:30 to 2:55:00 0 0.0%
2:55:00 to 2:57:30 0 0.0%
2:57:30 to 3:00:00 0 0.0%
3:00:00 to 3:02:30 1 0.1%
3:02:30 to 3:05:00 0 0.0%
3:05:00 to 3:07:30 1 0.1%
3:07:30 to 3:10:00 0 0.0%
3:10:00 to 3:12:30 0 0.0%
3:12:30 to 3:15:00 0 0.0%
3:15:00 to 3:17:30 0 0.0%
3:17:30 to 3:20:00 2 0.2%

Where the fastest 25% made its time

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 47% on the runs, 41% at the stations, 12% in the roxzone.

Runs (8 km)8:12
Roxzone (moving)2:05
Row0:24
SkiErg0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:12), then moving between stations (2:05); the smallest gap was the SkiErg (0:15).

See the numbers
Part Fastest 25% faster by
Runs (8 km) 8:12
Roxzone (moving) 2:05
Burpee broad jump 1:40
Wall balls 1:25
Sled pull 1:18
Sandbag lunges 1:14
Sled push 0:26
Row 0:24
Farmers carry 0:24
SkiErg 0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:29:32
4:554:325:022:515:285:335:316:085:444:565:362:135:365:266:076:197:35
Typical of the fastest 25%1:12:27
4:084:174:132:254:314:154:314:284:414:324:341:494:374:124:504:545:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).

See the numbers
Part Typical finisher Typical of the fastest 25%
Run 1 4:55 4:08
SkiErg 4:32 4:17
Run 2 5:02 4:13
Sled push 2:51 2:25
Run 3 5:28 4:31
Sled pull 5:33 4:15
Run 4 5:31 4:31
Burpee broad jump 6:08 4:28
Run 5 5:44 4:41
Row 4:56 4:32
Run 6 5:36 4:34
Farmers carry 2:13 1:49
Run 7 5:36 4:37
Sandbag lunges 5:26 4:12
Run 8 6:07 4:50
Wall balls 6:19 4:54
Roxzone 7:35 5:30
Finish 1:30:41 1:13:38

Every station, against the season

Part Typical Fastest 10% Fastest 25% Against the season
SkiErg 4:32 4:10 4:17 0:05 slower
Sled push 2:51 2:08 2:25 0:03 slower
Sled pull 5:33 3:57 4:15 0:43 slower
Burpee broad jump 6:08 4:12 4:28 0:35 slower
Row 4:56 4:27 4:32 0:07 slower
Farmers carry 2:13 1:41 1:49 0:06 slower
Sandbag lunges 5:26 3:56 4:12 0:16 slower
Wall balls 6:19 4:32 4:54 0:10 faster
Roxzone (moving) 7:35 5:13 5:30 0:31 slower
Runs (8 km) 44:30 35:26 36:18 2:57 slower

Slower here than the season: sled pull (0:43) and burpee broad jump (0:35). Faster: wall balls (0:10).

Run pace, run 1 to run 8

4:004:305:005:306:006:30 This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed). The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:55) and the slowest the last run (6:07). The fastest 25% were quicker on every run, by most on the last run (1:17 faster).
Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:55) and the slowest the last run (6:07).The fastest 25% were quicker on every run, by most on the last run (1:17 faster).

See the numbers
Run Typical Fastest 25%
Run 1 4:55 4:08
Run 2 5:02 4:13
Run 3 5:28 4:31
Run 4 5:31 4:31
Run 5 5:44 4:41
Run 6 5:36 4:34
Run 7 5:36 4:37
Run 8 6:07 4:50

Who raced: age groups

16-2465 6%
25-29178 18%
30-34230 23%
35-39215 21%
40-44135 13%
45-4974 7%
50-5460 6%
55-5931 3%
60-6412 1%
65-694 0%
70-742 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (445, 44%); the biggest single group was 30-34, with 230.

See the numbers
Age group How many Share
16-24 65 6%
25-29 178 18%
30-34 230 23%
35-39 215 21%
40-44 135 13%
45-49 74 7%
50-54 60 6%
55-59 31 3%
60-64 12 1%
65-69 4 0%
70-74 2 0%

Who raced: countries

USA858 85%
Mexico28 3%
Canada15 1%
Britain14 1%
Ireland13 1%
Puerto Rico8 1%
Venezuela7 1%
Colombia5 0%

The countries with the most finishers in this division, out of 1,006.The biggest is USA (858, 85%), then Mexico (28, 3%) and Canada (15, 1%).

See the numbers
Country How many Share
USA 858 85%
Mexico 28 3%
Canada 15 1%
Britain 14 1%
Ireland 13 1%
Puerto Rico 8 1%
Venezuela 7 1%
Colombia 5 0%
# Athlete Age group Time
1 Tyler Rorrer USA USA 30-34 59:21
2 Mustapha Belcora MAR MAR 25-29 59:33
3 Malik Key USA USA 25-29 59:42
Edition by edition

Houston: every edition

Venue page →
Edition Finishes Typical Open Men vs fastest edition
Houston 2025 this page 4,748 1:30:41 fastest
Houston 2026 11,254 1:33:23 2:42 slower

This edition had the fastest typical Open Men finish of the 2 held here.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Around this race

Houston: the venue, other editions, what to train

VenueHouston →2 editions · 16,002 finishes · running 48% of the typical finish at the latest edition
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