USA Katie D’Ambrosia
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:02:28 (Houston 2025) · Doubles Mixed 0:58:03 (Las Vegas 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 21 Feb 2026team: Zachary Osman, Katie D’Ambrosiawhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:03 | 10th of 2,141 | 30:08 | 23:30 | 4:30 | splitsSkiErg3:56Sled push1:55Sled pull3:27Burpee broad jump2:14Row4:18Farmers carry1:26Sandbag lunges2:36Wall balls3:38Run 12:21Run 23:44Run 33:57Run 43:55Run 54:07Run 64:02Run 74:01Run 84:05Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 35-39 | 1:02:28 | 3rd of 646 | 31:09 | 27:21 | 4:01 | splitsSkiErg4:43Sled push1:52Sled pull3:39Burpee broad jump3:57Row4:39Farmers carry1:38Sandbag lunges3:13Wall balls3:40Run 13:53Run 23:58Run 33:47Run 43:50Run 53:58Run 63:54Run 73:56Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 646 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
