USA Stephen Pelkofer
25 HYROX races over 3 seasons: 13 solo, 12 in a team with 5 partners. 4 wins and 12 podium finishes, 1 age-group win.
Best Pro Men time54:10Washington DC Sep 2026
Best Pro Men place1stof 653 · Hamburg Oct Hamb
Latest race50:18Hamburg Oct Hamb · Elite Doubles Men with Dylan Scott1:18 slower than Stephen's best Elite Doubles Men time (49:00)
Strongest part of the raceSandbag lungesfaster than 99% of Pro Men at Washington DC Sep 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men54:10Washington DC Sep 2026 · 12 racesElite 15 Men56:28Washington DC Mar 2026 · 1 raceElite Doubles Men49:00Warsaw 2026 · 5 races · with Dylan ScottPro Doubles Men50:01Dallas 2025 · 4 races · with Dylan ScottDoubles Mixed52:54Houston 2026 · 2 races · with Brooklyn NicholsDoubles Men52:43Washington DC 2025 · 1 race · with Gus Manke
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Pelkofer at each race, oldest on the left; lower is faster.The best was 54:10 at Washington DC (Sep 2026); Stephen Pelkofer was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 59:41 |
| Houston | Mar 2025 | Pro Men | 59:44 |
| Chicago | Jun 2025 | Pro Men | 1:01:20 |
| Boston | Sep 2025 | Pro Men | 59:09 |
| Atlanta | Oct 2025 | Pro Men | 57:43 |
| Phoenix | Jan 2026 | Pro Men | 58:46 |
| Houston | Mar 2026 | Pro Men | 57:14 |
| New York | May 2026 | Pro Men | 57:00 |
| Washington DC | Sep 2026 | Pro Men | 54:10 |
| Salt Lake City | Sep 2026 | Pro Men | 56:58 |
| Boston | Oct 2026 | Pro Men | 55:06 |
| Hamburg | Oct 2026 | Pro Men | 54:44 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:31 faster (59:41 to 54:10).
This line shows the finish time of Stephen Pelkofer at each race, oldest on the left; lower is faster.The best was 49:00 at Warsaw (Apr 2026); Stephen Pelkofer was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Elite Doubles Men | 49:33 |
| Washington DC | Mar 2026 | Elite Doubles Men | 49:03 |
| Warsaw | Apr 2026 | Elite Doubles Men | 49:00 |
| Stockholm | Jun 2026 | Elite Doubles Men | 50:24 |
| Hamburg | Oct 2026 | Elite Doubles Men | 50:18 |
Each dot is one Elite Doubles Men race; click one for that race's report. Not enough complete, clean Elite Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stephen Pelkofer at each race, oldest on the left; lower is faster.The best was 50:01 at Dallas (Nov 2025); Stephen Pelkofer was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Doubles Men | 51:39 |
| Chicago | Nov 2025 | Pro Doubles Men | 50:51 |
| Dallas | Nov 2025 | Pro Doubles Men | 50:01 |
| Boston | Oct 2026 | Pro Doubles Men | 51:12 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stephen Pelkofer at each race, oldest on the left; lower is faster.The best was 52:54 at Houston (Mar 2026); Stephen Pelkofer was 11:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Mixed | 1:03:58 |
| Houston | Mar 2026 | Doubles Mixed | 52:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report25 results at 20 races
Pro Men, 30-34 54:44 1st of 653; 1st of 147 aged 30-34 27:42 23:19 3:48 Runs 27:42 · Stations 23:19 · Roxzone 3:48
1st of 653 Pro Men (the fastest).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:02 | faster than 97% |
| SkiErg: | 3:49 | 4:16 | faster than 99% |
| Run 2: | 3:30 | 4:29 | fastest in the field |
| Sled push: | 2:16 | 3:53 | fastest in the field |
| Run 3: | 3:36 | 4:51 | faster than 98% |
| Sled pull: | 3:15 | 5:00 | faster than 97% |
| Run 4: | 3:33 | 4:53 | faster than 99% |
| Burpee broad jump: | 2:18 | 4:37 | faster than 99% |
| Run 5: | 3:38 | 4:59 | faster than 98% |
| Row: | 3:54 | 4:31 | faster than 99% |
| Run 6: | 3:33 | 4:53 | faster than 99% |
| Farmers carry: | 1:25 | 2:06 | fastest in the field |
| Run 7: | 3:32 | 4:55 | fastest in the field |
| Sandbag lunges: | 2:47 | 5:06 | faster than 98% |
| Run 8: | 3:08 | 4:29 | faster than 98% |
| Wall balls: | 3:35 | 6:58 | faster than 98% |
| Roxzone: | 3:48 | 5:44 | faster than 99% |
| Runs (8 km) | 27:42 | 37:50 | fastest in the field |
| Stations (8) | 23:19 | ||
| Finish | 54:44 | 1:22:59 | 1st of 653 · fastest in the field |
Elite Doubles Men, with Dylan Scott 50:18 8th of 15 30:18 20:09 — Runs 30:18 · Stations 20:09 · Roxzone —
8th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | ||
| SkiErg: | 3:23 | faster than 22% | |
| Run 2: | 3:28 | ||
| Sled push: | 1:25 | faster than 55% | |
| Run 3: | 3:44 | ||
| Sled pull: | 2:34 | faster than 11% | |
| Run 4: | 3:43 | ||
| Burpee broad jump: | 1:57 | faster than 77% | |
| Run 5: | 3:42 | ||
| Row: | 3:30 | faster than 66% | |
| Run 6: | 3:51 | ||
| Farmers carry: | 1:15 | faster than 22% | |
| Run 7: | 4:00 | ||
| Sandbag lunges: | 2:34 | faster than 55% | |
| Run 8: | 3:57 | ||
| Wall balls: | 3:31 | faster than 77% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:18 | faster than 22% | |
| Stations (8) | 20:09 | ||
| Finish | 50:18 | 50:19 | 8th of 15 |
Pro Men, 30-34 55:06 2nd of 339; 2nd of 87 aged 30-34 28:01 23:45 3:25 Runs 28:01 · Stations 23:45 · Roxzone 3:25
2nd of 339 Pro Men (the fastest).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:31 | faster than 99% |
| SkiErg: | 3:45 | 4:17 | faster than 99% |
| Run 2: | 3:23 | 4:18 | faster than 98% |
| Sled push: | 2:34 | 4:31 | faster than 99% |
| Run 3: | 3:35 | 4:46 | faster than 99% |
| Sled pull: | 3:17 | 5:43 | faster than 99% |
| Run 4: | 3:37 | 4:43 | faster than 98% |
| Burpee broad jump: | 2:26 | 4:37 | faster than 99% |
| Run 5: | 3:37 | 4:44 | faster than 98% |
| Row: | 3:56 | 4:34 | faster than 99% |
| Run 6: | 3:28 | 4:41 | fastest in the field |
| Farmers carry: | 1:26 | 2:09 | faster than 99% |
| Run 7: | 3:28 | 4:42 | fastest in the field |
| Sandbag lunges: | 2:48 | 4:57 | faster than 98% |
| Run 8: | 4:06 | 5:27 | faster than 98% |
| Wall balls: | 3:33 | 6:52 | fastest in the field |
| Roxzone: | 3:25 | 5:35 | faster than 99% |
| Runs (8 km) | 28:01 | 36:42 | faster than 99% |
| Stations (8) | 23:45 | ||
| Finish | 55:06 | 1:21:33 | 2nd of 339 · fastest in the field |
Pro Doubles Men, team 30-34, with Dylan Scott 51:12 1st of 255; 1st of 76 aged 30-34 27:42 20:22 3:11 Runs 27:42 · Stations 20:22 · Roxzone 3:11
1st of 255 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:38 | fastest in the field |
| SkiErg: | 3:26 | 3:53 | fastest in the field |
| Run 2: | 3:13 | 4:28 | fastest in the field |
| Sled push: | 1:53 | 2:48 | faster than 98% |
| Run 3: | 3:23 | 4:59 | fastest in the field |
| Sled pull: | 2:36 | 4:23 | fastest in the field |
| Run 4: | 3:23 | 4:50 | fastest in the field |
| Burpee broad jump: | 1:47 | 2:44 | faster than 98% |
| Run 5: | 3:23 | 4:53 | fastest in the field |
| Row: | 3:34 | 4:16 | fastest in the field |
| Run 6: | 3:26 | 4:49 | fastest in the field |
| Farmers carry: | 1:19 | 1:45 | fastest in the field |
| Run 7: | 3:22 | 4:51 | fastest in the field |
| Sandbag lunges: | 2:16 | 3:26 | faster than 99% |
| Run 8: | 4:51 | 5:22 | faster than 70% |
| Wall balls: | 3:31 | 4:04 | faster than 92% |
| Roxzone: | 3:11 | 5:09 | fastest in the field |
| Runs (8 km) | 27:42 | 37:43 | fastest in the field |
| Stations (8) | 20:22 | ||
| Finish | 51:12 | 1:11:09 | 1st of 255 · fastest in the field |
Pro Men, 30-34 56:58 2nd of 349; 2nd of 85 aged 30-34 27:52 24:05 5:07 Runs 27:52 · Stations 24:05 · Roxzone 5:07
2nd of 349 Pro Men (the fastest).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:41 | faster than 95% |
| SkiErg: | 3:59 | 4:26 | faster than 98% |
| Run 2: | 3:38 | 4:30 | faster than 95% |
| Sled push: | 2:06 | 3:53 | fastest in the field |
| Run 3: | 3:41 | 5:00 | faster than 97% |
| Sled pull: | 3:23 | 5:42 | faster than 98% |
| Run 4: | 3:41 | 4:57 | faster than 97% |
| Burpee broad jump: | 2:26 | 4:45 | faster than 98% |
| Run 5: | 3:39 | 5:03 | faster than 98% |
| Row: | 4:04 | 4:42 | faster than 98% |
| Run 6: | 3:35 | 4:55 | faster than 98% |
| Farmers carry: | 1:22 | 2:10 | faster than 99% |
| Run 7: | 3:38 | 5:02 | faster than 98% |
| Sandbag lunges: | 2:49 | 5:10 | faster than 98% |
| Run 8: | 3:47 | 5:22 | faster than 97% |
| Wall balls: | 3:56 | 7:35 | faster than 99% |
| Roxzone: | 5:07 | 8:12 | faster than 99% |
| Runs (8 km) | 27:52 | 37:46 | faster than 98% |
| Stations (8) | 24:05 | ||
| Finish | 56:58 | 1:26:05 | 2nd of 349 · fastest in the field |
Pro Men, 30-34 54:10 2nd of 378; 2nd of 122 aged 30-34 26:52 23:22 4:02 Runs 26:52 · Stations 23:22 · Roxzone 4:02
2nd of 378 Pro Men (the fastest).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:30 | faster than 97% |
| SkiErg: | 3:59 | 4:21 | faster than 96% |
| Run 2: | 3:23 | 4:21 | faster than 98% |
| Sled push: | 2:06 | 3:18 | faster than 98% |
| Run 3: | 3:32 | 4:43 | faster than 99% |
| Sled pull: | 3:13 | 5:11 | faster than 98% |
| Run 4: | 3:32 | 4:44 | faster than 99% |
| Burpee broad jump: | 2:15 | 4:21 | faster than 99% |
| Run 5: | 3:32 | 4:43 | faster than 99% |
| Row: | 3:59 | 4:36 | faster than 98% |
| Run 6: | 3:26 | 4:37 | fastest in the field |
| Farmers carry: | 1:21 | 1:57 | faster than 98% |
| Run 7: | 3:22 | 4:42 | fastest in the field |
| Sandbag lunges: | 2:44 | 4:50 | fastest in the field |
| Run 8: | 3:17 | 4:28 | faster than 99% |
| Wall balls: | 3:45 | 6:51 | faster than 98% |
| Roxzone: | 4:02 | 6:36 | fastest in the field |
| Runs (8 km) | 26:52 | 36:06 | faster than 99% |
| Stations (8) | 23:22 | ||
| Finish | 54:10 | 1:19:18 | 2nd of 378 · fastest in the field |
Elite Doubles Men, with Dylan Scott 50:24 6th of 15 29:46 20:46 — Runs 29:46 · Stations 20:46 · Roxzone —
6th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | ||
| SkiErg: | 3:22 | faster than 64% | |
| Run 2: | 3:38 | ||
| Sled push: | 1:23 | faster than 92% | |
| Run 3: | 3:59 | ||
| Sled pull: | 2:33 | faster than 57% | |
| Run 4: | 4:09 | ||
| Burpee broad jump: | 2:09 | faster than 57% | |
| Run 5: | 3:49 | ||
| Row: | 3:30 | faster than 78% | |
| Run 6: | 4:02 | ||
| Farmers carry: | 1:15 | faster than 21% | |
| Run 7: | 4:24 | ||
| Sandbag lunges: | 2:50 | faster than 14% | |
| Run 8: | 3:01 | ||
| Wall balls: | 3:44 | faster than 50% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:46 | faster than 78% | |
| Stations (8) | 20:46 | ||
| Finish | 50:24 | 50:36 | 6th of 15 |
Pro Men, 30-34 57:00 2nd of 729; 2nd of 220 aged 30-34 28:44 25:11 3:10 Runs 28:44 · Stations 25:11 · Roxzone 3:10
2nd of 729 Pro Men (the fastest).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:39 | faster than 99% |
| SkiErg: | 3:48 | 4:17 | faster than 99% |
| Run 2: | 3:17 | 4:23 | fastest in the field |
| Sled push: | 2:44 | 4:10 | faster than 96% |
| Run 3: | 3:29 | 4:46 | fastest in the field |
| Sled pull: | 3:34 | 5:49 | faster than 97% |
| Run 4: | 3:27 | 4:47 | fastest in the field |
| Burpee broad jump: | 2:20 | 4:36 | fastest in the field |
| Run 5: | 3:32 | 4:56 | fastest in the field |
| Row: | 3:56 | 4:39 | faster than 99% |
| Run 6: | 3:29 | 4:48 | fastest in the field |
| Farmers carry: | 1:28 | 2:27 | faster than 98% |
| Run 7: | 3:29 | 4:53 | fastest in the field |
| Sandbag lunges: | 2:55 | 5:28 | faster than 99% |
| Run 8: | 4:26 | 6:16 | fastest in the field |
| Wall balls: | 4:26 | 7:37 | faster than 96% |
| Roxzone: | 3:10 | 5:53 | fastest in the field |
| Runs (8 km) | 28:44 | 39:41 | fastest in the field |
| Stations (8) | 25:11 | ||
| Finish | 57:00 | 1:26:02 | 2nd of 729 · fastest in the field |
Elite Doubles Men, with Dylan Scott 49:00 6th of 15 29:08 19:56 — Runs 29:08 · Stations 19:56 · Roxzone —
6th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | ||
| SkiErg: | 3:25 | faster than 50% | |
| Run 2: | 3:34 | ||
| Sled push: | 1:23 | faster than 92% | |
| Run 3: | 3:58 | ||
| Sled pull: | 2:20 | faster than 64% | |
| Run 4: | 3:56 | ||
| Burpee broad jump: | 1:56 | faster than 35% | |
| Run 5: | 3:51 | ||
| Row: | 3:36 | fastest in the field | |
| Run 6: | 3:56 | ||
| Farmers carry: | 1:12 | faster than 57% | |
| Run 7: | 4:01 | ||
| Sandbag lunges: | 2:28 | faster than 14% | |
| Run 8: | 3:01 | ||
| Wall balls: | 3:36 | faster than 71% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:08 | faster than 92% | |
| Stations (8) | 19:56 | ||
| Finish | 49:00 | 49:25 | 6th of 15 |
Pro Men, 30-34 57:14 4th of 353; 2nd of 113 aged 30-34 27:35 25:42 4:02 Runs 27:35 · Stations 25:42 · Roxzone 4:02
4th of 353 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:29 | faster than 99% |
| SkiErg: | 3:47 | 4:21 | fastest in the field |
| Run 2: | 3:15 | 4:12 | fastest in the field |
| Sled push: | 3:07 | 3:54 | faster than 82% |
| Run 3: | 3:24 | 4:39 | faster than 99% |
| Sled pull: | 3:44 | 6:54 | faster than 98% |
| Run 4: | 3:31 | 4:40 | faster than 99% |
| Burpee broad jump: | 2:43 | 4:33 | faster than 97% |
| Run 5: | 3:27 | 4:46 | faster than 98% |
| Row: | 4:00 | 4:39 | faster than 98% |
| Run 6: | 3:22 | 4:38 | faster than 99% |
| Farmers carry: | 1:42 | 2:10 | faster than 84% |
| Run 7: | 3:24 | 4:39 | fastest in the field |
| Sandbag lunges: | 2:47 | 4:59 | faster than 99% |
| Run 8: | 3:38 | 5:03 | faster than 98% |
| Wall balls: | 3:52 | 7:29 | faster than 99% |
| Roxzone: | 4:02 | 6:38 | faster than 99% |
| Runs (8 km) | 27:35 | 37:27 | fastest in the field |
| Stations (8) | 25:42 | ||
| Finish | 57:14 | 1:23:28 | 4th of 353 · faster than 99% |
Doubles Mixed, team 25-29, with Brooklyn Nichols 52:54 2nd of 2,087; 1st of 453 aged 25-29 28:00 20:57 3:59 Runs 28:00 · Stations 20:57 · Roxzone 3:59
2nd of 2,087 Doubles Mixed (the fastest). Against the 31 who finished around 59:35: faster on every part, most on the eight runs (3:56). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 6:14 | fastest in the field |
| SkiErg: | 3:38 | 4:30 | fastest in the field |
| Run 2: | 3:24 | 5:38 | fastest in the field |
| Sled push: | 1:50 | 2:20 | faster than 90% |
| Run 3: | 3:29 | 5:55 | fastest in the field |
| Sled pull: | 2:34 | 4:41 | fastest in the field |
| Run 4: | 3:26 | 5:58 | fastest in the field |
| Burpee broad jump: | 2:07 | 3:41 | faster than 98% |
| Run 5: | 3:27 | 6:08 | fastest in the field |
| Row: | 3:55 | 4:57 | fastest in the field |
| Run 6: | 3:23 | 6:01 | fastest in the field |
| Farmers carry: | 1:17 | 1:56 | fastest in the field |
| Run 7: | 3:33 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:18 | 4:11 | fastest in the field |
| Run 8: | 3:31 | 6:18 | fastest in the field |
| Wall balls: | 3:18 | 5:06 | fastest in the field |
| Roxzone: | 3:59 | 8:25 | fastest in the field |
| Runs (8 km) | 28:00 | 48:30 | fastest in the field |
| Stations (8) | 20:57 | ||
| Finish | 52:54 | 1:28:58 | 2nd of 2,087 · fastest in the field |
Elite 15 Men 56:28 7th of 15 31:54 24:40 — Runs 31:54 · Stations 24:40 · Roxzone —
7th of 15 Elite 15 Men.
| Part | Time | Typical here | vs 15 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 4:36 | ||
| SkiErg: | 3:48 | faster than 57% | |
| Run 2: | 3:29 | ||
| Sled push: | 2:10 | fastest in the field | |
| Run 3: | 3:38 | ||
| Sled pull: | 3:25 | faster than 50% | |
| Run 4: | 3:54 | ||
| Burpee broad jump: | 2:41 | faster than 42% | |
| Run 5: | 3:56 | ||
| Row: | 4:00 | faster than 64% | |
| Run 6: | 4:11 | ||
| Farmers carry: | 1:28 | faster than 50% | |
| Run 7: | 4:32 | ||
| Sandbag lunges: | 3:01 | faster than 71% | |
| Run 8: | 3:43 | ||
| Wall balls: | 4:07 | faster than 50% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:54 | faster than 42% | |
| Stations (8) | 24:40 | ||
| Finish | 56:28 | 56:39 | 7th of 15 |
Elite Doubles Men, with Dylan Scott 49:03 1st of 15 29:22 19:47 — Runs 29:22 · Stations 19:47 · Roxzone —
1st of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | ||
| SkiErg: | 3:25 | faster than 64% | |
| Run 2: | 3:28 | ||
| Sled push: | 1:25 | faster than 92% | |
| Run 3: | 3:23 | ||
| Sled pull: | 2:30 | faster than 78% | |
| Run 4: | 3:36 | ||
| Burpee broad jump: | 1:44 | fastest in the field | |
| Run 5: | 3:32 | ||
| Row: | 3:32 | fastest in the field | |
| Run 6: | 3:46 | ||
| Farmers carry: | 1:13 | fastest in the field | |
| Run 7: | 3:57 | ||
| Sandbag lunges: | 2:29 | faster than 64% | |
| Run 8: | 3:14 | ||
| Wall balls: | 3:29 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | 29:22 | fastest in the field | |
| Stations (8) | 19:47 | ||
| Finish | 49:03 | 51:42 | 1st of 15 |
Pro Men, 30-34 58:46 13th of 633; 5th of 176 aged 30-34 28:54 26:08 3:47 Runs 28:54 · Stations 26:08 · Roxzone 3:47
13th of 633 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:13 | faster than 98% |
| SkiErg: | 3:49 | 4:13 | faster than 96% |
| Run 2: | 3:21 | 4:16 | faster than 98% |
| Sled push: | 2:47 | 3:42 | faster than 94% |
| Run 3: | 3:35 | 4:41 | faster than 98% |
| Sled pull: | 3:29 | 5:09 | faster than 95% |
| Run 4: | 3:39 | 4:42 | faster than 97% |
| Burpee broad jump: | 2:53 | 4:26 | faster than 95% |
| Run 5: | 3:40 | 4:49 | faster than 97% |
| Row: | 4:10 | 4:36 | faster than 94% |
| Run 6: | 3:34 | 4:42 | faster than 98% |
| Farmers carry: | 1:29 | 2:03 | faster than 94% |
| Run 7: | 3:43 | 4:48 | faster than 96% |
| Sandbag lunges: | 3:11 | 4:57 | faster than 96% |
| Run 8: | 3:58 | 5:12 | faster than 95% |
| Wall balls: | 4:20 | 6:35 | faster than 93% |
| Roxzone: | 3:47 | 5:41 | faster than 97% |
| Runs (8 km) | 28:54 | 37:41 | faster than 97% |
| Stations (8) | 26:08 | ||
| Finish | 58:46 | 1:19:18 | 13th of 633 · faster than 98% |
Elite Doubles Men, with Dylan Scott 49:33 5th of 15 29:34 20:08 — Runs 29:34 · Stations 20:08 · Roxzone —
5th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | ||
| SkiErg: | 3:25 | faster than 42% | |
| Run 2: | 3:30 | ||
| Sled push: | 1:27 | faster than 92% | |
| Run 3: | 3:49 | ||
| Sled pull: | 2:30 | faster than 57% | |
| Run 4: | 3:50 | ||
| Burpee broad jump: | 1:56 | faster than 42% | |
| Run 5: | 3:35 | ||
| Row: | 3:39 | faster than 71% | |
| Run 6: | 4:01 | ||
| Farmers carry: | 1:11 | faster than 92% | |
| Run 7: | 3:47 | ||
| Sandbag lunges: | 2:24 | faster than 78% | |
| Run 8: | 3:31 | ||
| Wall balls: | 3:36 | faster than 78% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:34 | faster than 78% | |
| Stations (8) | 20:08 | ||
| Finish | 49:33 | 51:10 | 5th of 15 |
Pro Doubles Men, team 30-34, with Dylan Scott 50:01 2nd of 346; 2nd of 109 aged 30-34 27:32 20:12 2:20 Runs 27:32 · Stations 20:12 · Roxzone 2:20
2nd of 346 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 5:06 | fastest in the field |
| SkiErg: | 3:14 | 3:48 | fastest in the field |
| Run 2: | 3:15 | 4:44 | fastest in the field |
| Sled push: | 1:47 | 2:13 | faster than 90% |
| Run 3: | 3:22 | 5:09 | fastest in the field |
| Sled pull: | 2:51 | 4:18 | faster than 97% |
| Run 4: | 3:27 | 5:08 | fastest in the field |
| Burpee broad jump: | 1:45 | 2:46 | faster than 98% |
| Run 5: | 3:27 | 5:13 | fastest in the field |
| Row: | 3:38 | 4:31 | fastest in the field |
| Run 6: | 3:29 | 5:06 | fastest in the field |
| Farmers carry: | 1:15 | 1:40 | faster than 98% |
| Run 7: | 3:30 | 5:10 | faster than 99% |
| Sandbag lunges: | 2:20 | 3:28 | faster than 97% |
| Run 8: | 3:31 | 5:13 | fastest in the field |
| Wall balls: | 3:22 | 4:13 | faster than 97% |
| Roxzone: | 2:20 | 4:41 | fastest in the field |
| Runs (8 km) | 27:32 | 41:03 | fastest in the field |
| Stations (8) | 20:12 | ||
| Finish | 50:01 | 1:12:24 | 2nd of 346 · fastest in the field |
Pro Doubles Men, team 30-34, with Dylan Scott 50:51 1st of 284; 1st of 90 aged 30-34 27:58 20:04 2:53 Runs 27:58 · Stations 20:04 · Roxzone 2:53
1st of 284 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:40 | faster than 99% |
| SkiErg: | 3:20 | 3:48 | faster than 98% |
| Run 2: | 3:26 | 4:57 | fastest in the field |
| Sled push: | 1:38 | 1:48 | faster than 75% |
| Run 3: | 3:33 | 5:20 | faster than 99% |
| Sled pull: | 2:37 | 4:12 | faster than 97% |
| Run 4: | 3:35 | 5:24 | faster than 98% |
| Burpee broad jump: | 1:47 | 2:54 | fastest in the field |
| Run 5: | 3:40 | 5:31 | faster than 98% |
| Row: | 3:37 | 4:16 | fastest in the field |
| Run 6: | 3:37 | 5:21 | faster than 98% |
| Farmers carry: | 1:18 | 1:44 | faster than 98% |
| Run 7: | 3:39 | 5:27 | faster than 98% |
| Sandbag lunges: | 2:16 | 3:33 | faster than 99% |
| Run 8: | 3:55 | 6:00 | faster than 98% |
| Wall balls: | 3:31 | 4:16 | faster than 93% |
| Roxzone: | 2:53 | 5:12 | fastest in the field |
| Runs (8 km) | 27:58 | 41:38 | fastest in the field |
| Stations (8) | 20:04 | ||
| Finish | 50:51 | 1:14:16 | 1st of 284 · fastest in the field |
Pro Men, 30-34 57:43 3rd of 175; 3rd of 41 aged 30-34 28:16 24:53 4:38 Runs 28:16 · Stations 24:53 · Roxzone 4:38
3rd of 175 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:40 | faster than 91% |
| SkiErg: | 4:00 | 4:24 | faster than 93% |
| Run 2: | 3:23 | 4:16 | faster than 96% |
| Sled push: | 2:39 | 3:44 | faster than 95% |
| Run 3: | 3:35 | 4:38 | faster than 97% |
| Sled pull: | 3:29 | 6:48 | faster than 99% |
| Run 4: | 3:34 | 4:43 | faster than 97% |
| Burpee broad jump: | 2:33 | 4:27 | faster than 98% |
| Run 5: | 3:39 | 4:48 | faster than 97% |
| Row: | 3:57 | 4:35 | faster than 98% |
| Run 6: | 3:35 | 4:40 | faster than 97% |
| Farmers carry: | 1:26 | 2:00 | faster than 98% |
| Run 7: | 3:35 | 4:43 | faster than 97% |
| Sandbag lunges: | 3:06 | 5:06 | faster than 98% |
| Run 8: | 3:50 | 5:02 | faster than 95% |
| Wall balls: | 3:43 | 6:22 | faster than 97% |
| Roxzone: | 4:38 | 7:08 | faster than 99% |
| Runs (8 km) | 28:16 | 36:31 | faster than 96% |
| Stations (8) | 24:53 | ||
| Finish | 57:43 | 1:22:18 | 3rd of 175 · faster than 98% |
Pro Men, 30-34 59:09 4th of 249; 2nd of 72 aged 30-34 29:36 26:09 3:27 Runs 29:36 · Stations 26:09 · Roxzone 3:27
4th of 249 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:59 | faster than 92% |
| SkiErg: | 3:53 | 4:14 | faster than 95% |
| Run 2: | 3:21 | 4:08 | faster than 97% |
| Sled push: | 2:38 | 3:39 | faster than 95% |
| Run 3: | 3:32 | 4:35 | faster than 99% |
| Sled pull: | 3:54 | 6:12 | faster than 98% |
| Run 4: | 3:41 | 4:34 | faster than 95% |
| Burpee broad jump: | 2:47 | 4:06 | faster than 96% |
| Run 5: | 3:41 | 4:40 | faster than 96% |
| Row: | 4:05 | 4:33 | faster than 94% |
| Run 6: | 3:35 | 4:33 | faster than 97% |
| Farmers carry: | 1:26 | 2:01 | faster than 96% |
| Run 7: | 3:36 | 4:36 | faster than 97% |
| Sandbag lunges: | 3:04 | 4:56 | faster than 97% |
| Run 8: | 3:53 | 5:04 | faster than 96% |
| Wall balls: | 4:22 | 7:21 | faster than 95% |
| Roxzone: | 3:27 | 5:13 | faster than 97% |
| Runs (8 km) | 29:36 | 37:32 | faster than 97% |
| Stations (8) | 26:09 | ||
| Finish | 59:09 | 1:21:03 | 4th of 249 · faster than 98% |
Pro Doubles Men, team 30-39, with Keith Hardwick 51:39 6th of 102; 5th of 61 aged 30-39 26:45 21:17 3:42 Runs 26:45 · Stations 21:17 · Roxzone 3:42
6th of 102 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 102 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:09 | faster than 95% |
| SkiErg: | 3:33 | 3:50 | faster than 92% |
| Run 2: | 3:13 | 4:13 | faster than 97% |
| Sled push: | 1:42 | 2:00 | faster than 90% |
| Run 3: | 3:27 | 4:31 | faster than 93% |
| Sled pull: | 3:01 | 4:06 | faster than 92% |
| Run 4: | 3:26 | 4:29 | faster than 93% |
| Burpee broad jump: | 1:58 | 2:20 | faster than 76% |
| Run 5: | 3:29 | 4:34 | faster than 94% |
| Row: | 3:46 | 4:13 | faster than 91% |
| Run 6: | 3:32 | 4:30 | faster than 93% |
| Farmers carry: | 1:26 | 1:36 | faster than 81% |
| Run 7: | 3:31 | 4:37 | faster than 95% |
| Sandbag lunges: | 2:22 | 3:15 | faster than 93% |
| Run 8: | 3:40 | 4:38 | faster than 91% |
| Wall balls: | 3:29 | 4:05 | faster than 93% |
| Roxzone: | 3:42 | 5:17 | faster than 97% |
| Runs (8 km) | 26:45 | 34:47 | faster than 94% |
| Stations (8) | 21:17 | ||
| Finish | 51:39 | 1:06:05 | 6th of 102 · faster than 95% |
Pro Men, 30-34 59:44 2nd of 226; 2nd of 68 aged 30-34 29:59 26:00 3:49 Runs 29:59 · Stations 26:00 · Roxzone 3:49
2nd of 226 Pro Men (the fastest).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:06 | faster than 98% |
| SkiErg: | 3:48 | 4:12 | faster than 98% |
| Run 2: | 3:29 | 4:19 | faster than 98% |
| Sled push: | 2:20 | 3:06 | faster than 94% |
| Run 3: | 3:38 | 4:35 | faster than 99% |
| Sled pull: | 4:04 | 6:12 | faster than 96% |
| Run 4: | 3:46 | 4:42 | faster than 97% |
| Burpee broad jump: | 3:06 | 4:42 | faster than 96% |
| Run 5: | 3:53 | 4:49 | faster than 96% |
| Row: | 4:03 | 4:34 | faster than 96% |
| Run 6: | 3:45 | 4:48 | faster than 96% |
| Farmers carry: | 1:30 | 2:12 | faster than 95% |
| Run 7: | 3:57 | 4:53 | faster than 93% |
| Sandbag lunges: | 3:22 | 4:56 | faster than 96% |
| Run 8: | 4:08 | 5:14 | faster than 92% |
| Wall balls: | 3:47 | 6:15 | faster than 98% |
| Roxzone: | 3:49 | 5:58 | fastest in the field |
| Runs (8 km) | 29:59 | 37:27 | faster than 97% |
| Stations (8) | 26:00 | ||
| Finish | 59:44 | 1:20:15 | 2nd of 226 · fastest in the field |
Doubles Mixed, team 30-39, with Rachael Pelkofer 1:03:58 7th of 329; 5th of 152 aged 30-39 37:27 21:31 5:04 Runs 37:27 · Stations 21:31 · Roxzone 5:04
7th of 329 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 329 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 6:05 | faster than 91% |
| SkiErg: | 3:48 | 4:22 | faster than 98% |
| Run 2: | 4:31 | 5:42 | faster than 92% |
| Sled push: | 1:48 | 2:18 | faster than 90% |
| Run 3: | 4:49 | 5:57 | faster than 91% |
| Sled pull: | 2:52 | 4:03 | faster than 96% |
| Run 4: | 4:36 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:06 | 3:17 | faster than 95% |
| Run 5: | 4:46 | 6:16 | faster than 94% |
| Row: | 3:51 | 4:54 | fastest in the field |
| Run 6: | 4:39 | 6:07 | faster than 94% |
| Farmers carry: | 1:12 | 1:47 | faster than 99% |
| Run 7: | 4:37 | 6:06 | faster than 96% |
| Sandbag lunges: | 2:36 | 3:49 | faster than 94% |
| Run 8: | 4:39 | 6:28 | faster than 97% |
| Wall balls: | 3:18 | 4:22 | faster than 99% |
| Roxzone: | 5:04 | 8:29 | faster than 96% |
| Runs (8 km) | 37:27 | 48:40 | faster than 95% |
| Stations (8) | 21:31 | ||
| Finish | 1:03:58 | 1:26:58 | 7th of 329 · faster than 98% |
Pro Men, 30-34 59:41 5th of 199; 2nd of 73 aged 30-34 29:41 26:25 3:40 Runs 29:41 · Stations 26:25 · Roxzone 3:40
5th of 199 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:16 | faster than 94% |
| SkiErg: | 3:50 | 4:12 | faster than 96% |
| Run 2: | 3:34 | 4:25 | faster than 95% |
| Sled push: | 2:55 | 3:28 | faster than 79% |
| Run 3: | 3:48 | 4:52 | faster than 95% |
| Sled pull: | 3:41 | 5:12 | faster than 94% |
| Run 4: | 3:52 | 4:50 | faster than 95% |
| Burpee broad jump: | 3:13 | 4:09 | faster than 84% |
| Run 5: | 3:53 | 4:56 | faster than 96% |
| Row: | 4:04 | 4:30 | faster than 95% |
| Run 6: | 3:56 | 4:49 | faster than 93% |
| Farmers carry: | 1:27 | 1:56 | faster than 94% |
| Run 7: | 3:52 | 4:53 | faster than 97% |
| Sandbag lunges: | 3:20 | 4:39 | faster than 96% |
| Run 8: | 4:04 | 5:09 | faster than 94% |
| Wall balls: | 3:55 | 5:48 | faster than 94% |
| Roxzone: | 3:40 | 5:48 | faster than 98% |
| Runs (8 km) | 29:41 | 37:00 | faster than 96% |
| Stations (8) | 26:25 | ||
| Finish | 59:41 | 1:17:23 | 5th of 199 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
Best splits · Pro Men
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Boston 2026 · best of 11 | 4:17 |
| Sled push | 2:06 | Salt Lake City 2026 · best of 11 | 3:45 |
| Sled pull | 3:13 | Washington DC Sep 2026 · best of 11 | 5:43 |
| Burpee broad jump | 2:15 | Washington DC Sep 2026 · best of 11 | 4:25 |
| Row | 3:54 | Hamburg Oct Hamb · best of 11 | 4:35 |
| Farmers carry | 1:21 | Washington DC Sep 2026 · best of 11 | 2:11 |
| Sandbag lunges | 2:44 | Washington DC Sep 2026 · best of 11 | 5:03 |
| Wall balls | 3:33 | Boston 2026 · best of 11 | 6:49 |
| Runs (8 km) | 26:52 | Washington DC Sep 2026 · best of 11 | 36:58 |
| Roxzone | 3:10 | New York 2026 · best of 11 | 6:13 |
How to read
Each station's best across Stephen's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Dylan Scott8 races
- Brooklyn Nichols1 race
- Gus Manke1 race
- Keith Hardwick1 race
- Rachael Pelkofer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Washington DC Sep 2026, against 378 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 96%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 96% |
| Push | 98% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 96%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Stephen beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 96%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 1:12 faster
Sled pull 1:58 faster
Burpee broad jump 2:06 faster
Row 0:37 faster
Farmers carry 0:36 faster
Sandbag lunges 2:06 faster
Wall balls 3:06 faster
Roxzone 2:34 faster
Runs (8 km) 9:14 faster
Stephen's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:14 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Pro Men finisher
Stephen54:10
Typical Pro Men1:17:49
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 26:54 running, 23:22 at the stations and 4:02 in the roxzone; the longest station was the SkiErg (3:59).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Stephen | Typical Pro Men |
|---|---|---|
| Run 1 | 2:51 | 3:30 |
| SkiErg | 3:59 | 4:21 |
| Run 2 | 3:23 | 4:21 |
| Sled push | 2:06 | 3:18 |
| Run 3 | 3:32 | 4:43 |
| Sled pull | 3:13 | 5:11 |
| Run 4 | 3:32 | 4:44 |
| Burpee broad jump | 2:15 | 4:21 |
| Run 5 | 3:32 | 4:43 |
| Row | 3:59 | 4:36 |
| Run 6 | 3:26 | 4:37 |
| Farmers carry | 1:21 | 1:57 |
| Run 7 | 3:22 | 4:42 |
| Sandbag lunges | 2:44 | 4:50 |
| Run 8 | 3:17 | 4:28 |
| Wall balls | 3:45 | 6:51 |
| Roxzone | 4:02 | 6:36 |
| Finish | 54:10 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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