USA Malik Key
14 HYROX results (9 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:00:55 (New York 2025) · Open Men 0:58:16 (Phoenix 2026) · Pro Doubles Men 0:53:20 (Miami 2026) · Doubles Mixed 0:55:08 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 4:05 faster (1:02:21 to 0:58:16).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:05:42 | top 5% 16/349 | 31:06 | 28:47 | 5:54 | splitsSkiErg3:59Sled push3:05Sled pull3:51Burpee broad jump3:14Row4:21Farmers carry1:44Sandbag lunges3:37Wall balls4:56Run 12:24Run 23:55Run 34:08Run 44:09Run 54:14Run 64:04Run 73:59Run 84:16Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Juan Herrera, Malik Keywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:07 | top 37% 258/704 | 29:47 | 24:00 | 4:25 | splitsSkiErg3:22Sled push2:00Sled pull3:48Burpee broad jump2:18Row4:04Farmers carry1:50Sandbag lunges2:54Wall balls3:44Run 12:11Run 23:38Run 33:53Run 43:54Run 53:56Run 63:59Run 74:05Run 84:15Full report for this race → |
| Miami 2026 4 Apr 2026team: Malik Key, Tyler Rorrerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:20 | 3rd of 284 | 28:04 | 21:47 | 3:34 | splitsSkiErg3:32Sled push1:48Sled pull3:20Burpee broad jump2:02Row3:51Farmers carry1:29Sandbag lunges2:14Wall balls3:31Run 14:07Run 23:13Run 33:25Run 43:22Run 53:34Run 63:29Run 73:24Run 83:33Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:01:17 | 10th of 353 | 28:45 | 28:21 | 4:15 | splitsSkiErg3:52Sled push2:30Sled pull3:55Burpee broad jump2:56Row4:08Farmers carry1:36Sandbag lunges3:29Wall balls5:55Run 13:44Run 23:21Run 33:37Run 43:35Run 53:34Run 63:35Run 73:37Run 83:47Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Malik Key, Nadine Fadellewhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:08 | 3rd of 2,141 | 30:02 | 20:50 | 4:22 | splitsSkiErg3:44Sled push1:52Sled pull2:48Burpee broad jump1:40Row4:02Farmers carry1:24Sandbag lunges2:02Wall balls3:18Run 12:22Run 23:48Run 33:58Run 43:59Run 53:59Run 63:56Run 73:59Run 84:04Full report for this race → |
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 25-29 | 0:58:16 | 3rd of 1,543 | 29:28 | 24:56 | 3:56 | splitsSkiErg3:45Sled push2:00Sled pull3:18Burpee broad jump2:56Row4:13Farmers carry1:37Sandbag lunges3:07Wall balls4:00Run 13:29Run 23:30Run 33:40Run 43:33Run 53:53Run 63:47Run 73:41Run 83:57Full report for this race → |
| Dallas 2025 21 Nov 2025team: Juan Herrera, Malik Keywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:33 | 8th of 346 | 29:38 | 22:15 | 2:46 | splitsSkiErg3:19Sled push2:12Sled pull3:13Burpee broad jump1:53Row4:08Farmers carry1:29Sandbag lunges2:36Wall balls3:25Run 13:48Run 23:30Run 33:39Run 43:40Run 53:42Run 63:49Run 73:45Run 83:50Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:02:17 | 7th of 320 | 31:11 | 28:16 | 2:50 | splitsSkiErg3:48Sled push2:45Sled pull4:11Burpee broad jump2:52Row4:10Farmers carry1:39Sandbag lunges3:35Wall balls5:16Run 13:56Run 23:37Run 33:50Run 43:58Run 53:57Run 63:56Run 73:56Run 84:01Full report for this race → |
| Dallas 2025 21 Nov 2025team: Anna Foley, Malik Keywhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:12 | 9th of 1,504 | 34:08 | 20:21 | 2:48 | splitsSkiErg3:26Sled push1:36Sled pull2:37Burpee broad jump1:38Row3:59Farmers carry1:23Sandbag lunges2:15Wall balls3:27Run 14:08Run 24:06Run 34:27Run 44:23Run 54:25Run 64:16Run 74:11Run 84:15Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:02:44 | 9th of 175 | 28:34 | 29:22 | 4:52 | splitsSkiErg4:03Sled push3:24Sled pull4:39Burpee broad jump2:48Row4:13Farmers carry1:38Sandbag lunges3:43Wall balls4:54Run 13:06Run 23:21Run 33:41Run 43:38Run 53:46Run 63:35Run 73:38Run 83:54Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:00:55 | top 4% 13/333 | 31:36 | 26:17 | 3:07 | splitsSkiErg3:59Sled push2:06Sled pull3:35Burpee broad jump2:32Row4:08Farmers carry1:36Sandbag lunges3:19Wall balls5:02Run 13:46Run 23:41Run 33:52Run 43:49Run 53:49Run 63:50Run 73:51Run 85:01Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025what the whole field did → | Open Men · 25-29 | 0:58:54 | 2nd of 1,248 | 29:00 | 24:56 | 4:58 | splitsSkiErg4:02Sled push2:11Sled pull3:02Burpee broad jump3:04Row4:08Farmers carry1:34Sandbag lunges2:56Wall balls3:59Run 12:24Run 23:39Run 33:47Run 43:48Run 53:50Run 63:46Run 73:42Run 84:04Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 0:59:42 | 3rd of 1,006 | 30:09 | 25:51 | 3:48 | splitsSkiErg4:04Sled push2:15Sled pull3:28Burpee broad jump3:36Row4:10Farmers carry1:28Sandbag lunges3:12Wall balls3:38Run 13:37Run 23:35Run 33:45Run 43:40Run 53:54Run 63:54Run 73:49Run 83:59Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 25-29 | 1:02:21 | 2nd of 929 | 32:07 | 25:48 | 4:30 | splitsSkiErg4:01Sled push2:14Sled pull3:14Burpee broad jump3:30Row4:11Farmers carry1:24Sandbag lunges3:07Wall balls4:07Run 13:45Run 23:48Run 33:52Run 43:57Run 54:06Run 64:10Run 74:13Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malik against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
