IRL Aoife Fay
18 HYROX results (9 solo, 9 in a team) over 2 seasons. Personal bests: Pro Women 1:03:22 (Dublin 2024) · Pro Doubles Women 0:58:19 (London 2025) · Doubles Mixed 0:54:38 (Poznań 2024) · Elite Doubles Women 0:58:17 (London Olympia (EMEA Championship) 2026) · Relay 0:51:22 (Poznań 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Elite Doubles Women race. Not enough complete, clean Elite Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Aoife Fay, Samantha Prettywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:00:15 | top 5% 31/689 | 31:41 | 24:31 | 4:06 | splitsSkiErg3:57Sled push2:19Sled pull3:09Burpee broad jump2:44Row4:27Farmers carry1:35Sandbag lunges2:53Wall balls3:27Run 12:26Run 23:53Run 34:12Run 44:15Run 54:19Run 64:14Run 74:09Run 84:17Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 25-29 | 1:07:31 | top 7% 23/332 | 26:54* | 30:07* | — | splitsSkiErg4:26Sled push3:24Sled pull3:57Burpee broad jump3:45Row4:58Farmers carry1:54Sandbag lunges3:49Wall balls3:54Run 12:48Run 23:00Run 33:15Run 43:09Run 53:28Run 63:12Run 73:22Run 84:43Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:07:16 | 9th of 231 | 33:12 | 30:59 | 3:05 | splitsSkiErg4:29Sled push3:26Sled pull4:20Burpee broad jump3:54Row4:58Farmers carry2:11Sandbag lunges3:42Wall balls3:59Run 14:07Run 23:50Run 34:10Run 44:03Run 54:07Run 64:18Run 73:54Run 84:46Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Aoife Fay, Sam Prettywhat the whole field did → | Elite Doubles Women | 0:58:17 | 15th of 15 | 33:54 | 24:27 | — | splitsSkiErg3:57Sled push1:49Sled pull2:54Burpee broad jump2:41Row4:20Farmers carry1:36Sandbag lunges3:06Wall balls4:04Run 13:44Run 23:58Run 33:56Run 44:12Run 54:07Run 64:38Run 74:20Run 85:02Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:05:10 | top 4% 11/299 | 32:33 | 29:20 | 3:21 | splitsSkiErg4:27Sled push3:12Sled pull3:44Burpee broad jump3:16Row4:57Farmers carry1:48Sandbag lunges3:31Wall balls4:25Run 13:54Run 23:48Run 34:08Run 44:02Run 54:08Run 64:01Run 73:59Run 84:37Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:05:34 | top 6% 15/263 | 32:40 | 29:38 | 3:22 | splitsSkiErg4:22Sled push2:54Sled pull4:12Burpee broad jump3:52Row4:53Farmers carry1:51Sandbag lunges3:39Wall balls3:55Run 12:32Run 24:10Run 34:33Run 44:26Run 54:46Run 64:31Run 74:31Run 83:15Full report for this race → |
| Dublin 2025 12 Nov 2025team: Samantha Pretty, Aoife Faywhat the whole field did → | Pro Doubles Women · team 30-34 | 0:59:29 | 3rd of 154 | 31:18 | 25:24 | 2:52 | splitsSkiErg4:06Sled push2:05Sled pull3:11Burpee broad jump3:38Row4:23Farmers carry1:30Sandbag lunges3:08Wall balls3:23Run 12:21Run 24:03Run 34:21Run 44:24Run 54:22Run 64:25Run 74:24Run 83:02Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Aoife Fay, Sam Prettywhat the whole field did → | Elite Doubles Women | 0:59:45 | 11th of 14 | 34:49 | 25:35 | 1:50 | splitsSkiErg3:59Sled push1:43Sled pull3:06Burpee broad jump3:31Row4:16Farmers carry1:29Sandbag lunges3:29Wall balls4:02Run 14:09Run 23:54Run 34:17Run 44:21Run 54:21Run 64:57Run 74:24Run 84:31Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Women · 25-29 | 1:06:26 | top 7% 29/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| London 2025 3 May 2025team: Sam Pretty, Aoife Faywhat the whole field did → | Pro Doubles Women · team 30-39 | 0:58:19 | 6th of 233 | 30:56 | 24:06 | 3:22 | splitsSkiErg3:57Sled push1:54Sled pull2:56Burpee broad jump2:16Row4:07Farmers carry1:34Sandbag lunges2:45Wall balls4:37Run 13:38Run 23:37Run 33:43Run 43:44Run 53:40Run 63:47Run 73:43Run 85:07Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:09:36 | top 20% 32/162 | 32:19 | 32:28 | 4:54 | splitsSkiErg4:21Sled push3:26Sled pull4:42Burpee broad jump4:35Row4:45Farmers carry1:46Sandbag lunges3:44Wall balls5:09Run 13:21Run 23:47Run 34:16Run 44:08Run 54:11Run 64:12Run 74:08Run 84:20Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:06:37 | 7th of 241 | 33:15 | 29:53 | 3:34 | splitsSkiErg4:22Sled push3:04Sled pull4:39Burpee broad jump3:43Row4:46Farmers carry1:53Sandbag lunges3:37Wall balls3:49Run 12:45Run 24:10Run 34:25Run 44:31Run 54:35Run 64:33Run 74:35Run 83:43Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jeremy McConnell, Aoife Faywhat the whole field did → | Doubles Mixed · team 30-39 | 0:54:46 | 5th of 638 | 30:36 | 19:43 7 of 8 | 4:33 | splitsSkiErg3:26Sled push—Sled pull2:41Burpee broad jump2:19Row3:54Farmers carry1:28Sandbag lunges2:22Wall balls3:23Run 13:31Run 23:38Run 33:50Run 43:54Run 54:00Run 63:49Run 73:52Run 84:06Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Pro Women · 25-29 | 1:05:19 | 2nd of 109 | 30:57 | 29:59 | 4:26 | splitsSkiErg4:28Sled push3:21Sled pull4:49Burpee broad jump3:45Row4:33Farmers carry1:35Sandbag lunges3:36Wall balls3:52Run 14:50Run 23:24Run 33:47Run 43:43Run 53:45Run 63:45Run 73:40Run 84:05Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:03:22 | 2nd of 85 | 31:33 | 28:35 | 3:18 | splitsSkiErg4:16Sled push2:30Sled pull3:53Burpee broad jump3:38Row4:36Farmers carry1:45Sandbag lunges3:31Wall balls4:26Run 12:26Run 24:04Run 34:21Run 44:20Run 54:27Run 64:20Run 74:25Run 83:14Full report for this race → |
| Poznań 2024 2 Nov 2024team: Jeremy McConnell, Aoife Faywhat the whole field did → | Doubles Mixed · team 30-39 | 0:54:38 | 1st of 275 | 29:31 | 21:18 | 3:51 | splitsSkiErg3:41Sled push1:15Sled pull2:28Burpee broad jump2:17Row3:58Farmers carry1:25Sandbag lunges2:24Wall balls3:50Run 13:49Run 23:27Run 33:32Run 43:42Run 53:44Run 63:40Run 73:38Run 84:03Full report for this race → |
| Poznań 2024 2 Nov 2024team: Jeremy McConnell, Joe Greenslade-Cross, Holly Archer, Fay Aoifewhat the whole field did → | Relay · team U40 | 0:51:22 | 4th of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Milan 2024 19 Oct 2024team: Jeremy McConnell, Aoife Faywhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:16 | 2nd of 768 | 30:52 | 22:51 | 4:37 | splitsSkiErg3:38Sled push1:47Sled pull3:13Burpee broad jump2:35Row4:01Farmers carry1:33Sandbag lunges2:39Wall balls3:25Run 14:20Run 23:40Run 33:54Run 44:03Run 54:00Run 63:52Run 73:49Run 83:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 85 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aoife against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
