GBR Katie Sharkey
10 HYROX races over 3 seasons: 6 solo, 4 in a team with 4 partners. 1 win and 3 podium finishes, 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Sharkey at each race, oldest on the left; lower is faster.The best was 1:02:08 at Birmingham (Oct 2026); Katie Sharkey was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:03:38 |
| Dublin | Nov 2025 | Pro Women | 1:03:44 |
| Tenerife | Sep 2026 | Pro Women | 1:08:08 |
| Birmingham | Oct 2026 | Pro Women | 1:02:08 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:30 faster (1:03:38 to 1:02:08).
This line shows the finish time of Katie Sharkey at each race, oldest on the left; lower is faster.The best was 1:02:59 at Dublin (Nov 2024); Katie Sharkey was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:02:59 |
| Glasgow | Mar 2025 | Open Women | 1:04:04 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Katie Sharkey at each race, oldest on the left; lower is faster.The best was 55:17 at Birmingham (Oct 2026); Katie Sharkey was 5:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:00:40 |
| Bengaluru | Apr 2026 | Doubles Mixed | 55:18 |
| Birmingham | Oct 2026 | Doubles Mixed | 55:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
6th of 280 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:07 | faster than 93% |
| SkiErg: | 4:22 | 4:54 | faster than 98% |
| Run 2: | 3:36 | 4:27 | faster than 97% |
| Sled push: | 3:15 | 4:23 | faster than 94% |
| Run 3: | 3:46 | 4:44 | faster than 97% |
| Sled pull: | 3:44 | 5:22 | faster than 97% |
| Run 4: | 3:45 | 4:45 | faster than 97% |
| Burpee broad jump: | 3:41 | 5:01 | faster than 91% |
| Run 5: | 3:41 | 4:51 | faster than 98% |
| Row: | 4:24 | 5:04 | faster than 98% |
| Run 6: | 3:39 | 4:45 | faster than 98% |
| Farmers carry: | 1:30 | 2:32 | fastest in the field |
| Run 7: | 3:43 | 4:49 | faster than 97% |
| Sandbag lunges: | 3:09 | 4:50 | faster than 98% |
| Run 8: | 3:47 | 4:56 | faster than 99% |
| Wall balls: | 3:45 | 6:18 | faster than 98% |
| Roxzone: | 4:15 | 6:06 | faster than 98% |
| Runs (8 km) | 30:07 | 38:27 | faster than 97% |
| Stations (8) | 27:50 | ||
| Finish | 1:02:08 | 1:23:37 | 6th of 280 · faster than 98% |
10th of 3,498 Doubles Mixed (the fastest). Against the 48 who finished around 57:31: most time gained on the eight runs (1:55), most lost on burpee broad jump (0:17). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 5:51 | faster than 97% |
| SkiErg: | 3:43 | 4:18 | faster than 99% |
| Run 2: | 3:29 | 5:08 | fastest in the field |
| Sled push: | 1:46 | 2:26 | faster than 97% |
| Run 3: | 3:39 | 5:23 | fastest in the field |
| Sled pull: | 2:44 | 3:56 | faster than 97% |
| Run 4: | 3:40 | 5:24 | fastest in the field |
| Burpee broad jump: | 2:36 | 3:47 | faster than 93% |
| Run 5: | 3:39 | 5:29 | fastest in the field |
| Row: | 3:53 | 4:45 | fastest in the field |
| Run 6: | 3:31 | 5:25 | fastest in the field |
| Farmers carry: | 1:18 | 1:47 | faster than 98% |
| Run 7: | 3:37 | 5:27 | fastest in the field |
| Sandbag lunges: | 2:41 | 4:03 | faster than 96% |
| Run 8: | 3:37 | 5:30 | fastest in the field |
| Wall balls: | 3:23 | 4:45 | fastest in the field |
| Roxzone: | 4:04 | 6:34 | faster than 99% |
| Runs (8 km) | 29:14 | 43:45 | fastest in the field |
| Stations (8) | 22:04 | ||
| Finish | 55:17 | 1:22:06 | 10th of 3,498 · fastest in the field |
5th of 71 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:52 | faster than 94% |
| SkiErg: | 4:16 | 4:57 | fastest in the field |
| Run 2: | 3:45 | 4:37 | faster than 95% |
| Sled push: | 3:30 | 5:35 | faster than 95% |
| Run 3: | 3:56 | 4:55 | faster than 95% |
| Sled pull: | 4:19 | 6:19 | faster than 95% |
| Run 4: | 3:56 | 4:56 | faster than 97% |
| Burpee broad jump: | 3:57 | 5:42 | faster than 91% |
| Run 5: | 3:59 | 5:04 | faster than 95% |
| Row: | 4:39 | 5:17 | faster than 97% |
| Run 6: | 3:57 | 4:59 | faster than 95% |
| Farmers carry: | 2:16 | 3:05 | faster than 80% |
| Run 7: | 4:00 | 5:06 | faster than 95% |
| Sandbag lunges: | 4:20 | 5:02 | faster than 77% |
| Run 8: | 4:23 | 5:41 | faster than 95% |
| Wall balls: | 4:09 | 6:57 | faster than 95% |
| Roxzone: | 4:53 | 6:53 | faster than 87% |
| Runs (8 km) | 31:53 | 40:33 | faster than 97% |
| Stations (8) | 31:26 | ||
| Finish | 1:08:08 | 1:30:36 | 5th of 71 · faster than 94% |
1st of 545 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 6:50 | fastest in the field |
| SkiErg: | 3:43 | 5:01 | fastest in the field |
| Run 2: | 3:37 | 7:00 | fastest in the field |
| Sled push: | 1:42 | 3:11 | fastest in the field |
| Run 3: | 3:51 | 7:21 | fastest in the field |
| Sled pull: | 2:20 | 5:41 | fastest in the field |
| Run 4: | 3:50 | 7:26 | fastest in the field |
| Burpee broad jump: | 2:07 | 4:36 | fastest in the field |
| Run 5: | 3:50 | 7:32 | fastest in the field |
| Row: | 3:58 | 5:31 | fastest in the field |
| Run 6: | 3:49 | 7:26 | fastest in the field |
| Farmers carry: | 1:27 | 2:15 | fastest in the field |
| Run 7: | 3:56 | 7:28 | fastest in the field |
| Sandbag lunges: | 2:30 | 5:38 | faster than 98% |
| Run 8: | — | 8:14 | |
| Wall balls: | 3:20 | 6:06 | fastest in the field |
| Roxzone: | 3:36 | 10:06 | fastest in the field |
| Runs (8 km) | 30:39 | 59:27 | fastest in the field |
| Stations (8) | 21:07 | ||
| Finish | 55:18 | 1:50:12 | 1st of 545 · fastest in the field |
8th of 263 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 2:36 | 3:11 | faster than 92% |
| SkiErg: | 4:25 | 4:52 | faster than 96% |
| Run 2: | 4:08 | 5:12 | faster than 96% |
| Sled push: | 2:39 | 3:34 | faster than 92% |
| Run 3: | 4:18 | 5:41 | faster than 99% |
| Sled pull: | 3:26 | 5:34 | faster than 98% |
| Run 4: | 4:22 | 5:42 | faster than 97% |
| Burpee broad jump: | 3:51 | 5:33 | faster than 91% |
| Run 5: | 4:26 | 5:52 | faster than 97% |
| Row: | 4:36 | 5:06 | faster than 95% |
| Run 6: | 4:18 | 5:45 | faster than 97% |
| Farmers carry: | 1:56 | 2:42 | faster than 89% |
| Run 7: | 4:32 | 5:50 | faster than 95% |
| Sandbag lunges: | 3:52 | 5:18 | faster than 88% |
| Run 8: | 3:06 | 4:12 | faster than 97% |
| Wall balls: | 4:01 | 6:45 | faster than 96% |
| Roxzone: | 3:20 | 4:42 | faster than 93% |
| Runs (8 km) | 31:42 | 41:45 | faster than 97% |
| Stations (8) | 28:46 | ||
| Finish | 1:03:44 | 1:26:35 | 8th of 263 · faster than 97% |
10th of 313 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:35 | faster than 86% |
| SkiErg: | 4:24 | 4:46 | faster than 93% |
| Run 2: | 3:30 | 4:11 | faster than 93% |
| Sled push: | 2:40 | 3:26 | faster than 92% |
| Run 3: | 3:35 | 4:24 | faster than 94% |
| Sled pull: | 3:45 | 5:00 | faster than 97% |
| Run 4: | 3:37 | 4:22 | faster than 93% |
| Burpee broad jump: | 3:40 | 4:49 | faster than 91% |
| Run 5: | 3:37 | 4:28 | faster than 95% |
| Row: | 4:32 | 4:53 | faster than 91% |
| Run 6: | 3:34 | 4:26 | faster than 95% |
| Farmers carry: | 1:40 | 2:21 | faster than 96% |
| Run 7: | 3:39 | 4:28 | faster than 94% |
| Sandbag lunges: | 3:59 | 4:51 | faster than 79% |
| Run 8: | 4:35 | 5:44 | faster than 95% |
| Wall balls: | 3:31 | 5:26 | faster than 99% |
| Roxzone: | 6:22 | 8:01 | faster than 94% |
| Runs (8 km) | 29:10 | 35:37 | faster than 94% |
| Stations (8) | 28:11 | ||
| Finish | 1:03:38 | 1:19:37 | 10th of 313 · faster than 97% |
32nd of 1,002 Doubles Mixed (faster than 96%). Against the 30 who finished around 1:01:48: most time gained on the eight runs (2:21), most lost on wall balls (0:31). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:50 | fastest in the field |
| SkiErg: | 3:47 | 4:11 | faster than 95% |
| Run 2: | 3:44 | 5:13 | fastest in the field |
| Sled push: | 2:08 | 2:08 | faster than 50% |
| Run 3: | 4:02 | 5:29 | fastest in the field |
| Sled pull: | 3:16 | 3:39 | faster than 73% |
| Run 4: | 4:03 | 5:31 | faster than 98% |
| Burpee broad jump: | 2:49 | 3:18 | faster than 73% |
| Run 5: | 4:07 | 5:36 | faster than 98% |
| Row: | 4:27 | 4:45 | faster than 83% |
| Run 6: | 4:08 | 5:33 | faster than 98% |
| Farmers carry: | 1:21 | 1:44 | faster than 97% |
| Run 7: | 4:21 | 5:33 | faster than 95% |
| Sandbag lunges: | 3:05 | 3:48 | faster than 85% |
| Run 8: | 4:09 | 5:36 | faster than 98% |
| Wall balls: | 4:05 | 4:07 | faster than 52% |
| Roxzone: | 3:50 | 6:09 | faster than 98% |
| Runs (8 km) | 31:56 | 43:31 | faster than 98% |
| Stations (8) | 24:58 | ||
| Finish | 1:00:40 | 1:17:41 | 32nd of 1,002 · faster than 96% |
6th of 1,479 Open Women (the fastest).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 2:56 | 4:09 | fastest in the field |
| SkiErg: | 4:10 | 5:05 | fastest in the field |
| Run 2: | 4:10 | 5:50 | fastest in the field |
| Sled push: | 2:10 | 2:43 | faster than 87% |
| Run 3: | 4:25 | 6:06 | fastest in the field |
| Sled pull: | 3:29 | 5:12 | faster than 98% |
| Run 4: | 4:28 | 6:07 | fastest in the field |
| Burpee broad jump: | 4:52 | 6:33 | faster than 84% |
| Run 5: | 4:32 | 6:21 | fastest in the field |
| Row: | 4:25 | 5:23 | fastest in the field |
| Run 6: | 4:30 | 6:14 | fastest in the field |
| Farmers carry: | 1:29 | 2:11 | fastest in the field |
| Run 7: | 4:32 | 6:14 | fastest in the field |
| Sandbag lunges: | 3:47 | 4:58 | faster than 88% |
| Run 8: | 3:27 | 5:12 | fastest in the field |
| Wall balls: | 3:28 | 6:10 | faster than 99% |
| Roxzone: | 3:22 | 5:37 | fastest in the field |
| Runs (8 km) | 32:57 | 46:43 | fastest in the field |
| Stations (8) | 27:50 | ||
| Finish | 1:04:04 | 1:31:22 | 6th of 1,479 · fastest in the field |
2nd of 246 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:02 | 4:04 | faster than 97% |
| SkiErg: | 3:53 | 4:22 | faster than 98% |
| Run 2: | 4:21 | 5:40 | faster than 98% |
| Sled push: | 1:49 | 2:17 | faster than 95% |
| Run 3: | 4:30 | 5:56 | faster than 98% |
| Sled pull: | 3:09 | 4:21 | faster than 97% |
| Run 4: | 4:29 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:35 | faster than 91% |
| Run 5: | 4:34 | 6:05 | faster than 97% |
| Row: | 4:25 | 4:50 | faster than 91% |
| Run 6: | 4:32 | 6:00 | fastest in the field |
| Farmers carry: | 1:25 | 1:53 | fastest in the field |
| Run 7: | 4:34 | 6:06 | faster than 97% |
| Sandbag lunges: | 3:11 | 4:03 | faster than 88% |
| Run 8: | 3:22 | 4:56 | fastest in the field |
| Wall balls: | 3:29 | 4:14 | faster than 97% |
| Roxzone: | 3:11 | 4:57 | fastest in the field |
| Runs (8 km) | 33:20 | 45:14 | faster than 98% |
| Stations (8) | 24:00 | ||
| Finish | 1:00:25 | 1:20:51 | 2nd of 246 · fastest in the field |
3rd of 939 Open Women (the fastest).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:39 | fastest in the field |
| SkiErg: | 4:04 | 5:01 | fastest in the field |
| Run 2: | 4:28 | 6:01 | fastest in the field |
| Sled push: | 1:31 | 2:39 | fastest in the field |
| Run 3: | 4:41 | 6:28 | fastest in the field |
| Sled pull: | 4:00 | 5:49 | faster than 97% |
| Run 4: | 4:46 | 6:30 | fastest in the field |
| Burpee broad jump: | 4:00 | 7:03 | faster than 97% |
| Run 5: | 4:48 | 6:45 | fastest in the field |
| Row: | 4:21 | 5:28 | fastest in the field |
| Run 6: | 4:45 | 6:37 | fastest in the field |
| Farmers carry: | 1:27 | 2:16 | faster than 99% |
| Run 7: | 4:35 | 6:33 | fastest in the field |
| Sandbag lunges: | 3:21 | 4:54 | faster than 96% |
| Run 8: | 3:04 | 4:48 | fastest in the field |
| Wall balls: | 3:15 | 6:42 | fastest in the field |
| Roxzone: | 3:16 | 5:34 | fastest in the field |
| Runs (8 km) | 33:49 | 47:31 | fastest in the field |
| Stations (8) | 25:59 | ||
| Finish | 1:02:59 | 1:33:12 | 3rd of 939 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Tenerife 2026 · best of 4 | 4:53 |
| Sled push | 2:39 | Dublin 2025 · best of 4 | 3:56 |
| Sled pull | 3:26 | Dublin 2025 · best of 4 | 5:49 |
| Burpee broad jump | 3:40 | Berlin 2025 · best of 4 | 5:12 |
| Row | 4:24 | Birmingham Oct Birm · best of 4 | 5:07 |
| Farmers carry | 1:30 | Birmingham Oct Birm · best of 4 | 2:36 |
| Sandbag lunges | 3:09 | Birmingham Oct Birm · best of 4 | 5:10 |
| Wall balls | 3:31 | Berlin 2025 · best of 4 | 6:18 |
| Runs (8 km) | 29:10 | Berlin 2025 · best of 4 | 40:26 |
| Roxzone | 3:20 | Dublin 2025 · best of 4 | 6:34 |
How to read
Each station's best across Katie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- David Kelly1 race
- Emily Robertson1 race
- Ewan Fraser1 race
- Ryan Beattie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 280 Pro Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 91%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 97% |
| BBJ | 91% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:20 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 30:10 running, 27:50 at the stations and 4:15 in the roxzone; the longest station was the row (4:24).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Katie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:13 | 5:07 |
| SkiErg | 4:22 | 4:54 |
| Run 2 | 3:36 | 4:27 |
| Sled push | 3:15 | 4:23 |
| Run 3 | 3:46 | 4:44 |
| Sled pull | 3:44 | 5:22 |
| Run 4 | 3:45 | 4:45 |
| Burpee broad jump | 3:41 | 5:01 |
| Run 5 | 3:41 | 4:51 |
| Row | 4:24 | 5:04 |
| Run 6 | 3:39 | 4:45 |
| Farmers carry | 1:30 | 2:32 |
| Run 7 | 3:43 | 4:49 |
| Sandbag lunges | 3:09 | 4:50 |
| Run 8 | 3:47 | 4:56 |
| Wall balls | 3:45 | 6:18 |
| Roxzone | 4:15 | 6:06 |
| Finish | 1:02:08 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
