IRL Joe Orr
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:00:53 (London ExCeL 2025) · Open Men 0:55:55 (Dublin Nov 2024) · Doubles Mixed 0:56:19 (Dublin Nov 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:55 faster (1:01:48 to 1:00:53).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 16-24 | 1:08:30 | 401st of 767 | 34:58 | 29:04 | 4:30 | splitsSkiErg3:56Sled push3:21Sled pull4:16Burpee broad jump3:19Row4:25Farmers carry1:34Sandbag lunges2:56Wall balls5:17Run 12:09Run 23:33Run 36:08Run 44:38Run 54:55Run 64:21Run 74:20Run 84:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:00:53 | top 6% 51/929 | 25:52* | 26:43* | 8:23 | splitsSkiErg4:09Sled push2:36Sled pull3:43Burpee broad jump2:43Row4:05Farmers carry1:51Sandbag lunges3:16Wall balls4:20Run 12:30Run 23:00Run 33:00Run 43:07Run 53:19Run 63:07Run 73:07Run 84:45Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 16-24 | 1:02:24 | top 13% 66/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:01:48 | top 6% 22/390 | 33:05 | 25:03 | 3:45 | splitsSkiErg3:50Sled push1:59Sled pull3:47Burpee broad jump2:57Row3:57Farmers carry1:25Sandbag lunges3:05Wall balls4:03Run 12:54Run 24:08Run 34:22Run 44:24Run 54:24Run 64:28Run 74:32Run 83:57Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: Joe Orr, Kirby Mercerwhat the whole field did → | Doubles Mixed · team U29 | 0:56:19 | 1st of 837 | 32:18 | 20:54 | 3:12 | splitsSkiErg3:42Sled push1:26Sled pull2:34Burpee broad jump2:02Row4:01Farmers carry1:25Sandbag lunges2:09Wall balls3:35Run 12:32Run 24:17Run 34:29Run 44:32Run 54:30Run 64:27Run 74:33Run 83:01Full report for this race → |
| Dublin Nov 2024 16 Nov 2024what the whole field did → | Open Men · 16-24 | 0:55:55 | 1st of 1,766 | 31:00 | 21:49 | 3:10 | splitsSkiErg3:46Sled push1:35Sled pull2:38Burpee broad jump2:28Row3:57Farmers carry1:25Sandbag lunges2:28Wall balls3:32Run 12:35Run 24:06Run 34:14Run 44:13Run 54:18Run 64:15Run 74:16Run 83:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
