Results · season 2024/25 · 9 Nov 2024

HYROX Manchester 2024 results

One of the season's fastest Open Men fields: a typical finish of 1:20:16, 5:47 faster than the season's 1:26:03 (3rd of 72 races).

3,473 finishes9 divisions51% running (normal 48%)UK

Won Pro MenEugenio Bianchi59:21 Won Pro WomenAlice Schürer1:06:01

HYROX Manchester 2024 in brief

Pro Men went to Eugenio Bianchi (Italy) in 59:21; John Carlisle was 0:37 back.
Alice Schürer (Austria) ran away with Pro Women: 1:06:01, a full 2:26 ahead of Leanne Sheehy.
In Open, Ryan Beattie led the men in 57:16 and Lucy Davis the women in 59:03.
Katharine Brownlee, in the 40-44 age group, made the Pro Women podium in 3rd place (1:08:55).
3,473 finishes, close to the 4,340 of an average race that season.
The same held for Open Women: 1:29:44, 3:31 faster than their season's typical.
This was the first HYROX race at this venue in our data.
Every station ran faster here than the season's typical for Open Men, the sled pull most of all (0:34).
The biggest Open Men age group was 30-34, with 284 finishers; 28% were 40 or over.
Women were 19% of the Open field, fewer than the 36% across all races.
A home crowd: 93% of Open Men came from Britain, and Ireland sent the next most.
Open Men was the biggest division (1,206), ahead of Doubles Men (719).

How we count · These facts as data

Next edition · 20 Jan 2027HYROX Manchester 2027 →

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Open Men

Ryan Beattie won Open Men in 57:16, 0:41 ahead of the next finisher.Curtis Mason was second in 57:57 and Dan Nota third in 58:04.

1:20:16 typical finish 5:47 faster than this season's typical 1:26:03

1:06:54 fastest 10% finished under

1:12:55 – 1:31:08 the middle half of the field

Runs where the fastest 25% gained most 5:42 on the typical finisher; at the stations, wall balls (1:25)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:20:16, middle half about 1:12:55 to 1:31:08, fastest 10% (green) under 1:06:54.

See the numbers

Open Men finish times at Manchester 2024
Time band	How many	Share
55:00 to 57:30	1	0.1%
57:30 to 1:00:00	13	1.1%
1:00:00 to 1:02:30	25	2.1%
1:02:30 to 1:05:00	39	3.2%
1:05:00 to 1:07:30	58	4.8%
1:07:30 to 1:10:00	68	5.6%
1:10:00 to 1:12:30	84	7.0%
1:12:30 to 1:15:00	89	7.4%
1:15:00 to 1:17:30	80	6.6%
1:17:30 to 1:20:00	133	11.0%
1:20:00 to 1:22:30	80	6.6%
1:22:30 to 1:25:00	77	6.4%
1:25:00 to 1:27:30	75	6.2%
1:27:30 to 1:30:00	59	4.9%
1:30:00 to 1:32:30	50	4.1%
1:32:30 to 1:35:00	47	3.9%
1:35:00 to 1:37:30	32	2.7%
1:37:30 to 1:40:00	29	2.4%
1:40:00 to 1:42:30	26	2.2%
1:42:30 to 1:45:00	25	2.1%
1:45:00 to 1:47:30	17	1.4%
1:47:30 to 1:50:00	15	1.2%
1:50:00 to 1:52:30	12	1.0%
1:52:30 to 1:55:00	13	1.1%
1:55:00 to 1:57:30	10	0.8%
1:57:30 to 2:00:00	7	0.6%
2:00:00 to 2:02:30	9	0.7%
2:02:30 to 2:05:00	9	0.7%
2:05:00 to 2:07:30	2	0.2%
2:07:30 to 2:10:00	2	0.2%
2:10:00 to 2:12:30	3	0.2%
2:12:30 to 2:15:00	5	0.4%
2:15:00 to 2:17:30	1	0.1%
2:17:30 to 2:20:00	3	0.2%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	2	0.2%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	3	0.2%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.1%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.1%

Where the fastest 25% made its time

Runs 45% Stations 44% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 45% on the runs, 44% at the stations, 11% in the roxzone.

Runs (8 km)5:42

Wall balls1:25

Roxzone (moving)1:20

Burpee broad jump1:17

Sandbag lunges1:04

Sled pull0:41

Farmers carry0:20

Sled push0:19

Row0:17

SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:42), then wall balls (1:25); the smallest gap was the SkiErg (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:42
Wall balls	1:25
Roxzone (moving)	1:20
Burpee broad jump	1:17
Sandbag lunges	1:04
Sled pull	0:41
Farmers carry	0:20
Sled push	0:19
Row	0:17
SkiErg	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:19:41

3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39

Typical of the fastest 25%1:07:13

3:044:044:152:074:293:354:323:514:364:184:331:384:343:524:484:384:19

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:30	3:04
SkiErg	4:16	4:04
Run 2	4:54	4:15
Sled push	2:26	2:07
Run 3	5:12	4:29
Sled pull	4:16	3:35
Run 4	5:14	4:32
Burpee broad jump	5:08	3:51
Run 5	5:19	4:36
Row	4:35	4:18
Run 6	5:16	4:33
Farmers carry	1:58	1:38
Run 7	5:16	4:34
Sandbag lunges	4:56	3:52
Run 8	5:43	4:48
Wall balls	6:03	4:38
Roxzone	5:39	4:19
Finish	1:20:16	1:08:05

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:16	3:57	4:04	0:11 faster
Sled push	2:26	1:55	2:07	0:22 faster
Sled pull	4:16	3:21	3:35	0:34 faster
Burpee broad jump	5:08	3:35	3:51	0:25 faster
Row	4:35	4:14	4:18	0:14 faster
Farmers carry	1:58	1:31	1:38	0:09 faster
Sandbag lunges	4:56	3:40	3:52	0:14 faster
Wall balls	6:03	4:22	4:38	0:26 faster
Roxzone (moving)	5:39	4:11	4:19	1:25 faster
Runs (8 km)	40:49	34:14	35:07	0:44 faster

No part ran slower here than the season. Faster: the roxzone (1:25) and sled pull (0:34).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:30) and the slowest the last run (5:43).The fastest 25% were quicker on every run, by most on the last run (0:55 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:30	3:04
Run 2	4:54	4:15
Run 3	5:12	4:29
Run 4	5:14	4:32
Run 5	5:19	4:36
Run 6	5:16	4:33
Run 7	5:16	4:34
Run 8	5:43	4:48

Run 1 reads short here (3:30 against about 5:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-24111 9%

25-29244 20%

30-34284 24%

35-39235 19%

40-44170 14%

45-4980 7%

50-5446 4%

55-5920 2%

60-6413 1%

65-692 0%

70-741 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (519, 43%); the biggest single group was 30-34, with 284.

See the numbers

Age group	How many	Share
16-24	111	9%
25-29	244	20%
30-34	284	24%
35-39	235	19%
40-44	170	14%
45-49	80	7%
50-54	46	4%
55-59	20	2%
60-64	13	1%
65-69	2	0%
70-74	1	0%

Who raced: countries

Britain1,127 93%

Ireland27 2%

Italy6 0%

Poland6 0%

Germany4 0%

Portugal3 0%

Australia3 0%

South Africa3 0%

The countries with the most finishers in this division, out of 1,206.The biggest is Britain (1,127, 93%), then Ireland (27, 2%) and Italy (6, 0%).

See the numbers

Country	How many	Share
Britain	1,127	93%
Ireland	27	2%
Italy	6	0%
Poland	6	0%
Germany	4	0%
Portugal	3	0%
Australia	3	0%
South Africa	3	0%

Top three

All 1,206 finishers, with splits →

#	Athlete	Age group	Time
1	Ryan Beattie GBR	35-39	57:16
2	Curtis Mason GBR	25-29	57:57
3	Dan Nota GBR	25-29	58:04

Open Women

Lucy Davis won Open Women in 59:03, a clear 3:30 ahead of the next finisher.Rachel Hodgkinson was second in 1:02:33 and Sophie Williams third in 1:06:59.Mostly a home field: 94% of its athletes came from Britain.

1:29:44 typical finish 3:31 faster than this season's typical 1:33:15

1:17:07 fastest 10% finished under

1:23:04 – 1:39:41 the middle half of the field

Runs where the fastest 25% gained most 5:56 on the typical finisher; at the stations, burpee broad jump (1:19)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:29:44, middle half about 1:23:04 to 1:39:41, fastest 10% (green) under 1:17:07.

See the numbers

Open Women finish times at Manchester 2024
Time band	How many	Share
57:30 to 1:00:00	1	0.4%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	1	0.4%
1:05:00 to 1:07:30	2	0.7%
1:07:30 to 1:10:00	0	0.0%
1:10:00 to 1:12:30	8	2.8%
1:12:30 to 1:15:00	10	3.5%
1:15:00 to 1:17:30	11	3.9%
1:17:30 to 1:20:00	12	4.2%
1:20:00 to 1:22:30	21	7.4%
1:22:30 to 1:25:00	31	10.9%
1:25:00 to 1:27:30	25	8.8%
1:27:30 to 1:30:00	22	7.7%
1:30:00 to 1:32:30	20	7.0%
1:32:30 to 1:35:00	18	6.3%
1:35:00 to 1:37:30	14	4.9%
1:37:30 to 1:40:00	19	6.7%
1:40:00 to 1:42:30	9	3.2%
1:42:30 to 1:45:00	7	2.5%
1:45:00 to 1:47:30	8	2.8%
1:47:30 to 1:50:00	9	3.2%
1:50:00 to 1:52:30	7	2.5%
1:52:30 to 1:55:00	7	2.5%
1:55:00 to 1:57:30	3	1.1%
1:57:30 to 2:00:00	2	0.7%
2:00:00 to 2:02:30	2	0.7%
2:02:30 to 2:05:00	3	1.1%
2:05:00 to 2:07:30	5	1.8%
2:07:30 to 2:10:00	3	1.1%
2:10:00 to 2:12:30	2	0.7%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.4%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	1	0.4%

Where the fastest 25% made its time

Runs 48% Stations 43% 9%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 48% on the runs, 43% at the stations, 9% in the roxzone.

Runs (8 km)5:56

Burpee broad jump1:19

Wall balls1:19

Roxzone (moving)1:08

Sandbag lunges0:52

Sled pull0:50

Sled push0:22

Row0:18

SkiErg0:12

Farmers carry0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:56), then burpee broad jump (1:19); the smallest gap was farmers carry (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:56
Burpee broad jump	1:19
Wall balls	1:19
Roxzone (moving)	1:08
Sandbag lunges	0:52
Sled pull	0:50
Sled push	0:22
Row	0:18
SkiErg	0:12
Farmers carry	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:29:00

3:554:585:382:295:515:235:516:275:585:175:562:065:504:506:216:145:56

Typical of the fastest 25%1:16:47

3:314:464:542:075:094:335:065:085:124:595:091:555:073:585:304:554:48

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:19 running, 37:43 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (6:27).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:55	3:31
SkiErg	4:58	4:46
Run 2	5:38	4:54
Sled push	2:29	2:07
Run 3	5:51	5:09
Sled pull	5:23	4:33
Run 4	5:51	5:06
Burpee broad jump	6:27	5:08
Run 5	5:58	5:12
Row	5:17	4:59
Run 6	5:56	5:09
Farmers carry	2:06	1:55
Run 7	5:50	5:07
Sandbag lunges	4:50	3:58
Run 8	6:21	5:30
Wall balls	6:14	4:55
Roxzone	5:56	4:48
Finish	1:29:44	1:17:49

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:58	4:36	4:46	0:10 faster
Sled push	2:29	1:55	2:07	0:11 faster
Sled pull	5:23	4:12	4:33	0:16 faster
Burpee broad jump	6:27	4:44	5:08	0:07 faster
Row	5:17	4:51	4:59	0:08 faster
Farmers carry	2:06	1:48	1:55	0:07 faster
Sandbag lunges	4:50	3:51	3:58	0:12 faster
Wall balls	6:14	4:39	4:55	0:05 slower
Roxzone (moving)	5:56	4:40	4:48	1:36 faster
Runs (8 km)	45:51	39:11	39:55	0:12 faster

Slower here than the season: wall balls (0:05). Faster: the roxzone (1:36) and sled pull (0:16).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:55) and the slowest the last run (6:21).The fastest 25% were quicker on every run, by most on the last run (0:51 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:55	3:31
Run 2	5:38	4:54
Run 3	5:51	5:09
Run 4	5:51	5:06
Run 5	5:58	5:12
Run 6	5:56	5:09
Run 7	5:50	5:07
Run 8	6:21	5:30

Run 1 reads short here (3:55 against about 5:51 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 4% slower than run 2; the fastest 25%, 4% slower.

Who raced: age groups

16-2454 19%

25-2962 22%

30-3449 17%

35-3940 14%

40-4442 15%

45-4925 9%

50-544 1%

55-597 2%

60-641 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their twenties (116, 41%); the biggest single group was 25-29, with 62.

See the numbers

Age group	How many	Share
16-24	54	19%
25-29	62	22%
30-34	49	17%
35-39	40	14%
40-44	42	15%
45-49	25	9%
50-54	4	1%
55-59	7	2%
60-64	1	0%

Who raced: countries

Britain268 94%

Ireland5 2%

Australia2 1%

South Africa2 1%

USA2 1%

Belgium1 0%

Thailand1 0%

Jersey1 0%

The countries with the most finishers in this division, out of 284.The biggest is Britain (268, 94%), then Ireland (5, 2%) and Australia (2, 1%).

See the numbers

Country	How many	Share
Britain	268	94%
Ireland	5	2%
Australia	2	1%
South Africa	2	1%
USA	2	1%
Belgium	1	0%
Thailand	1	0%
Jersey	1	0%

Top three

All 284 finishers, with splits →

#	Athlete	Age group	Time
1	Lucy Davis GBR	25-29	59:03
2	Rachel Hodgkinson GBR	30-34	1:02:33
3	Sophie Williams IRL	16-24	1:06:59

Doubles Men

Sam Bandeen and Lyon Farmer won Doubles Men in 53:52, a clear 1:30 ahead of the next team.Jack Kelbrick and Warren Sinden were second in 55:22 and Euan Dickson and John Middleton third in 55:39.Mostly a home field: 96% of its athletes came from Britain.

1:10:17 typical finish 4:18 faster than this season's typical 1:14:35

1:01:29 fastest 10% finished under

1:05:05 – 1:16:57 the middle half of the field

Runs where the fastest 25% gained most 5:07 on the typical finisher; at the stations, sandbag lunges (0:32)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:10:17, middle half about 1:05:05 to 1:16:57, fastest 10% (green) under 1:01:29.

See the numbers

Doubles Men finish times at Manchester 2024
Time band	How many	Share
52:30 to 55:00	1	0.1%
55:00 to 57:30	14	1.9%
57:30 to 1:00:00	26	3.6%
1:00:00 to 1:02:30	61	8.5%
1:02:30 to 1:05:00	74	10.3%
1:05:00 to 1:07:30	85	11.8%
1:07:30 to 1:10:00	84	11.7%
1:10:00 to 1:12:30	79	11.0%
1:12:30 to 1:15:00	67	9.3%
1:15:00 to 1:17:30	57	7.9%
1:17:30 to 1:20:00	28	3.9%
1:20:00 to 1:22:30	35	4.9%
1:22:30 to 1:25:00	20	2.8%
1:25:00 to 1:27:30	24	3.3%
1:27:30 to 1:30:00	12	1.7%
1:30:00 to 1:32:30	12	1.7%
1:32:30 to 1:35:00	14	1.9%
1:35:00 to 1:37:30	2	0.3%
1:37:30 to 1:40:00	6	0.8%
1:40:00 to 1:42:30	4	0.6%
1:42:30 to 1:45:00	1	0.1%
1:45:00 to 1:47:30	2	0.3%
1:47:30 to 1:50:00	4	0.6%
1:50:00 to 1:52:30	2	0.3%
1:52:30 to 1:55:00	1	0.1%
1:55:00 to 1:57:30	1	0.1%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	2	0.3%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	0.1%

Where the fastest 25% made its time

Runs 63% Stations 27% 10%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 63% of their gain on the typical team, against 27% at the stations and 10% in the roxzone.

Runs (8 km)5:07

Roxzone (moving)0:49

Sandbag lunges0:32

Burpee broad jump0:29

Sled pull0:20

Wall balls0:17

Row0:13

SkiErg0:08

Sled push0:08

Farmers carry0:07

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:07), then moving between stations (0:49); the smallest gap was farmers carry (0:07).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:07
Roxzone (moving)	0:49
Sandbag lunges	0:32
Burpee broad jump	0:29
Sled pull	0:20
Wall balls	0:17
Row	0:13
SkiErg	0:08
Sled push	0:08
Farmers carry	0:07

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:09:35

3:333:464:561:325:132:505:182:555:224:165:181:305:233:195:313:554:58

Typical of the fastest 25%1:01:31

3:073:384:221:244:362:304:382:264:434:034:381:234:422:474:473:384:09

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:34 running, 24:03 at the stations and 4:58 in the roxzone; the longest station was the row (4:16).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:33	3:07
SkiErg	3:46	3:38
Run 2	4:56	4:22
Sled push	1:32	1:24
Run 3	5:13	4:36
Sled pull	2:50	2:30
Run 4	5:18	4:38
Burpee broad jump	2:55	2:26
Run 5	5:22	4:43
Row	4:16	4:03
Run 6	5:18	4:38
Farmers carry	1:30	1:23
Run 7	5:23	4:42
Sandbag lunges	3:19	2:47
Run 8	5:31	4:47
Wall balls	3:55	3:38
Roxzone	4:58	4:09
Finish	1:10:17	1:02:01

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:46	3:32	3:38	0:13 faster
Sled push	1:32	1:17	1:24	0:10 faster
Sled pull	2:50	2:18	2:30	0:19 faster
Burpee broad jump	2:55	2:14	2:26	0:12 faster
Row	4:16	3:58	4:03	0:11 faster
Farmers carry	1:30	1:17	1:23	0:07 faster
Sandbag lunges	3:19	2:40	2:47	0:08 faster
Wall balls	3:55	3:29	3:38	0:13 faster
Roxzone (moving)	4:58	4:03	4:09	1:28 faster
Runs (8 km)	40:51	35:06	35:44	1:03 faster

No part ran slower here than the season. Faster: the roxzone (1:28) and sled pull (0:19).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:33) and the slowest the last run (5:31).The fastest 25% were quicker on every run, by most on the last run (0:44 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:33	3:07
Run 2	4:56	4:22
Run 3	5:13	4:36
Run 4	5:18	4:38
Run 5	5:22	4:43
Run 6	5:18	4:38
Run 7	5:23	4:42
Run 8	5:31	4:47

Run 1 reads short here (3:33 against about 5:18 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain1,378 96%

Ireland23 2%

Poland4 0%

France3 0%

Lithuania2 0%

Canada2 0%

Spain2 0%

Netherlands2 0%

The countries with the most athletes in this division, counting every team member (1,438 athletes in 719 teams).The biggest is Britain (1,378, 96%), then Ireland (23, 2%) and Poland (4, 0%).

See the numbers

Country	How many	Share
Britain	1,378	96%
Ireland	23	2%
Poland	4	0%
France	3	0%
Lithuania	2	0%
Canada	2	0%
Spain	2	0%
Netherlands	2	0%

Top three

All 719 teams, with splits →

#	Team	Age group	Time
1	Sam Bandeen, Lyon Farmer GBR, GBR	30-39	53:52
2	Jack Kelbrick, Warren Sinden GBR, GBR	30-39	55:22
3	Euan Dickson, John Middleton GBR, GBR	U29	55:39

Doubles Women

Molly Betmead and Maddison Betmead won Doubles Women in 58:28, a clear 3:12 ahead of the next team.Charlotte Blackburn and Saara Bhailok were second in 1:01:40 and Rosie Walsh and Amy Walsh third in 1:01:54.Mostly a home field: 95% of its athletes came from Britain.

1:23:09 typical finish 2:50 faster than this season's typical 1:25:59

1:10:55 fastest 10% finished under

1:16:39 – 1:30:29 the middle half of the field

Runs where the fastest 25% gained most 6:22 on the typical finisher; at the stations, burpee broad jump (0:53)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:09, middle half about 1:16:39 to 1:30:29, fastest 10% (green) under 1:10:55.

See the numbers

Doubles Women finish times at Manchester 2024
Time band	How many	Share
57:30 to 1:00:00	1	0.2%
1:00:00 to 1:02:30	2	0.4%
1:02:30 to 1:05:00	6	1.2%
1:05:00 to 1:07:30	15	3.1%
1:07:30 to 1:10:00	19	3.9%
1:10:00 to 1:12:30	21	4.3%
1:12:30 to 1:15:00	25	5.1%
1:15:00 to 1:17:30	45	9.3%
1:17:30 to 1:20:00	62	12.8%
1:20:00 to 1:22:30	40	8.2%
1:22:30 to 1:25:00	37	7.6%
1:25:00 to 1:27:30	42	8.6%
1:27:30 to 1:30:00	39	8.0%
1:30:00 to 1:32:30	35	7.2%
1:32:30 to 1:35:00	21	4.3%
1:35:00 to 1:37:30	17	3.5%
1:37:30 to 1:40:00	13	2.7%
1:40:00 to 1:42:30	8	1.6%
1:42:30 to 1:45:00	8	1.6%
1:45:00 to 1:47:30	4	0.8%
1:47:30 to 1:50:00	8	1.6%
1:50:00 to 1:52:30	8	1.6%
1:52:30 to 1:55:00	5	1.0%
1:55:00 to 1:57:30	3	0.6%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	0.2%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	0.2%

Where the fastest 25% made its time

Runs 60% Stations 28% 12%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 28% at the stations and 12% in the roxzone.

Runs (8 km)6:22

Roxzone (moving)1:13

Burpee broad jump0:53

Sandbag lunges0:35

Wall balls0:23

Sled pull0:20

Row0:16

SkiErg0:13

Sled push0:09

Farmers carry0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:22), then moving between stations (1:13); the smallest gap was farmers carry (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:22
Roxzone (moving)	1:13
Burpee broad jump	0:53
Sandbag lunges	0:35
Wall balls	0:23
Sled pull	0:20
Row	0:16
SkiErg	0:13
Sled push	0:09
Farmers carry	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:22:09

4:154:285:561:356:093:526:114:116:174:596:141:416:183:296:324:016:01

Typical of the fastest 25%1:11:21

3:364:155:071:265:233:325:243:185:244:435:231:325:262:545:323:384:48

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:51 running, 28:15 at the stations and 6:01 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (1:35).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:15	3:36
SkiErg	4:28	4:15
Run 2	5:56	5:07
Sled push	1:35	1:26
Run 3	6:09	5:23
Sled pull	3:52	3:32
Run 4	6:11	5:24
Burpee broad jump	4:11	3:18
Run 5	6:17	5:24
Row	4:59	4:43
Run 6	6:14	5:23
Farmers carry	1:41	1:32
Run 7	6:18	5:26
Sandbag lunges	3:29	2:54
Run 8	6:32	5:32
Wall balls	4:01	3:38
Roxzone	6:01	4:48
Finish	1:23:09	1:12:12

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:28	4:10	4:15	0:13 faster
Sled push	1:35	1:19	1:26	0:09 faster
Sled pull	3:52	3:11	3:32	0:10 faster
Burpee broad jump	4:11	3:05	3:18	0:03 slower
Row	4:59	4:33	4:43	0:08 faster
Farmers carry	1:41	1:24	1:32	0:09 faster
Sandbag lunges	3:29	2:47	2:54	0:09 faster
Wall balls	4:01	3:30	3:38	0:05 faster
Roxzone (moving)	6:01	4:40	4:48	1:29 faster
Runs (8 km)	47:57	40:54	41:35	0:41 faster

Slower here than the season: burpee broad jump (0:03). Faster: the roxzone (1:29) and SkiErg (0:13).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:15) and the slowest the last run (6:32).The fastest 25% were quicker on every run, by most on the last run (1:00 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:15	3:36
Run 2	5:56	5:07
Run 3	6:09	5:23
Run 4	6:11	5:24
Run 5	6:17	5:24
Run 6	6:14	5:23
Run 7	6:18	5:26
Run 8	6:32	5:32

Run 1 reads short here (4:15 against about 6:12 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain928 95%

Ireland22 2%

Poland2 0%

Spain2 0%

New Zealand2 0%

Norway2 0%

SHN1 0%

NICOLA1 0%

The countries with the most athletes in this division, counting every team member (972 athletes in 486 teams).The biggest is Britain (928, 95%), then Ireland (22, 2%) and Poland (2, 0%).

See the numbers

Country	How many	Share
Britain	928	95%
Ireland	22	2%
Poland	2	0%
Spain	2	0%
New Zealand	2	0%
Norway	2	0%
SHN	1	0%
NICOLA	1	0%

Top three

All 486 teams, with splits →

#	Team	Age group	Time
1	Molly Betmead, Maddison Betmead GBR, GBR	U29	58:28
2	Charlotte Blackburn, Saara Bhailok GBR, SHN	30-39	1:01:40
3	Rosie Walsh, Amy Walsh GBR, GBR	U29	1:01:54

Doubles Mixed

Lucy Procter and Charlie Botterill won Doubles Mixed in 54:09, a clear 3:12 ahead of the next team.Katrina Hamilton and Paul Johnson were second in 57:21 and Micca Borda and James Taylor-Medhurst third in 57:36.Mostly a home field: 94% of its athletes came from Britain.

1:17:24 typical finish 3:23 faster than this season's typical 1:20:47

1:04:18 fastest 10% finished under

1:10:03 – 1:27:01 the middle half of the field

Runs where the fastest 25% gained most 6:51 on the typical finisher; at the stations, sandbag lunges (0:39)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:17:24, middle half about 1:10:03 to 1:27:01, fastest 10% (green) under 1:04:18.

See the numbers

Doubles Mixed finish times at Manchester 2024
Time band	How many	Share
52:30 to 55:00	1	0.2%
55:00 to 57:30	1	0.2%
57:30 to 1:00:00	12	2.9%
1:00:00 to 1:02:30	15	3.7%
1:02:30 to 1:05:00	20	4.9%
1:05:00 to 1:07:30	23	5.6%
1:07:30 to 1:10:00	30	7.3%
1:10:00 to 1:12:30	42	10.2%
1:12:30 to 1:15:00	34	8.3%
1:15:00 to 1:17:30	28	6.8%
1:17:30 to 1:20:00	36	8.8%
1:20:00 to 1:22:30	29	7.1%
1:22:30 to 1:25:00	20	4.9%
1:25:00 to 1:27:30	21	5.1%
1:27:30 to 1:30:00	19	4.6%
1:30:00 to 1:32:30	16	3.9%
1:32:30 to 1:35:00	15	3.7%
1:35:00 to 1:37:30	14	3.4%
1:37:30 to 1:40:00	11	2.7%
1:40:00 to 1:42:30	4	1.0%
1:42:30 to 1:45:00	6	1.5%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	3	0.7%
1:50:00 to 1:52:30	5	1.2%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	2	0.5%
1:57:30 to 2:00:00	2	0.5%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.2%

Where the fastest 25% made its time

Runs 61% Stations 29% 10%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 61% of their gain on the typical team, against 29% at the stations and 10% in the roxzone.

Runs (8 km)6:51

Roxzone (moving)1:08

Sandbag lunges0:39

Burpee broad jump0:37

Sled pull0:32

Wall balls0:29

Row0:18

SkiErg0:14

Sled push0:13

Farmers carry0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:51), then moving between stations (1:08); the smallest gap was farmers carry (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:51
Roxzone (moving)	1:08
Sandbag lunges	0:39
Burpee broad jump	0:37
Sled pull	0:32
Wall balls	0:29
Row	0:18
SkiErg	0:14
Sled push	0:13
Farmers carry	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:16:18

3:574:055:281:465:393:275:413:145:494:335:441:395:473:466:024:155:26

Typical of the fastest 25%1:04:45

3:193:514:361:334:492:554:462:374:514:154:461:304:503:074:563:464:18

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:06 running, 26:45 at the stations and 5:26 in the roxzone; the longest station was the row (4:33).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:57	3:19
SkiErg	4:05	3:51
Run 2	5:28	4:36
Sled push	1:46	1:33
Run 3	5:39	4:49
Sled pull	3:27	2:55
Run 4	5:41	4:46
Burpee broad jump	3:14	2:37
Run 5	5:49	4:51
Row	4:33	4:15
Run 6	5:44	4:46
Farmers carry	1:39	1:30
Run 7	5:47	4:50
Sandbag lunges	3:46	3:07
Run 8	6:02	4:56
Wall balls	4:15	3:46
Roxzone	5:26	4:18
Finish	1:17:24	1:05:42

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:05	3:47	3:51	0:10 faster
Sled push	1:46	1:27	1:33	0:14 faster
Sled pull	3:27	2:40	2:55	0:22 faster
Burpee broad jump	3:14	2:21	2:37	0:14 faster
Row	4:33	4:07	4:15	0:09 faster
Farmers carry	1:39	1:24	1:30	0:07 faster
Sandbag lunges	3:46	2:54	3:07	0:08 faster
Wall balls	4:15	3:34	3:46	0:02 faster
Roxzone (moving)	5:26	4:11	4:18	1:26 faster
Runs (8 km)	44:03	36:06	37:12	0:59 faster

No part ran slower here than the season. Faster: the roxzone (1:26) and sled pull (0:22).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:57) and the slowest the last run (6:02).The fastest 25% were quicker on every run, by most on the last run (1:06 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:57	3:19
Run 2	5:28	4:36
Run 3	5:39	4:49
Run 4	5:41	4:46
Run 5	5:49	4:51
Run 6	5:44	4:46
Run 7	5:47	4:50
Run 8	6:02	4:56

Run 1 reads short here (3:57 against about 5:42 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain770 94%

Ireland20 2%

South Africa4 0%

New Zealand2 0%

Australia2 0%

France2 0%

Canada2 0%

England1 0%

The countries with the most athletes in this division, counting every team member (820 athletes in 410 teams).The biggest is Britain (770, 94%), then Ireland (20, 2%) and South Africa (4, 0%).

See the numbers

Country	How many	Share
Britain	770	94%
Ireland	20	2%
South Africa	4	0%
New Zealand	2	0%
Australia	2	0%
France	2	0%
Canada	2	0%
England	1	0%

Top three

All 410 teams, with splits →

#	Team	Age group	Time
1	Lucy Procter, Charlie Botterill GBR, GBR	U29	54:09
2	Katrina Hamilton, Paul Johnson GBR, GBR	30-39	57:21
3	Micca Borda, James Taylor-Medhurst GBR, GBR	30-39	57:36

Pro Men

Eugenio Bianchi won Pro Men in 59:21, 0:37 ahead of the next finisher.John Carlisle was second in 59:58 and Jamie Pratt third in 1:01:07.Mostly a home field: 84% of its athletes came from Britain.

1:16:51 typical finish 3:49 faster than this season's typical 1:20:40

1:06:29 fastest 10% finished under

1:10:56 – 1:26:14 the middle half of the field

Runs where the fastest 25% gained most 3:47 on the typical finisher; at the stations, wall balls (1:30)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:16:51, middle half about 1:10:56 to 1:26:14, fastest 10% (green) under 1:06:29.

See the numbers

Pro Men finish times at Manchester 2024
Time band	How many	Share
57:30 to 1:00:00	2	1.4%
1:00:00 to 1:02:30	4	2.7%
1:02:30 to 1:05:00	7	4.8%
1:05:00 to 1:07:30	6	4.1%
1:07:30 to 1:10:00	9	6.1%
1:10:00 to 1:12:30	18	12.2%
1:12:30 to 1:15:00	16	10.9%
1:15:00 to 1:17:30	15	10.2%
1:17:30 to 1:20:00	8	5.4%
1:20:00 to 1:22:30	12	8.2%
1:22:30 to 1:25:00	9	6.1%
1:25:00 to 1:27:30	6	4.1%
1:27:30 to 1:30:00	6	4.1%
1:30:00 to 1:32:30	3	2.0%
1:32:30 to 1:35:00	7	4.8%
1:35:00 to 1:37:30	4	2.7%
1:37:30 to 1:40:00	4	2.7%
1:40:00 to 1:42:30	3	2.0%
1:42:30 to 1:45:00	1	0.7%
1:45:00 to 1:47:30	1	0.7%
1:47:30 to 1:50:00	1	0.7%
1:50:00 to 1:52:30	2	1.4%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	1	0.7%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	2	1.4%

Where the fastest 25% made its time

Runs 37% Stations 56%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 56% of their gain, against 37% on the runs and 7% in the roxzone.

Runs (8 km)3:47

Wall balls1:30

Burpee broad jump1:05

Sled pull1:03

Sandbag lunges1:01

Roxzone (moving)0:46

Sled push0:21

Farmers carry0:19

Row0:14

SkiErg0:08

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (3:47), then wall balls (1:30); the smallest gap was the SkiErg (0:08).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	3:47
Wall balls	1:30
Burpee broad jump	1:05
Sled pull	1:03
Sandbag lunges	1:01
Roxzone (moving)	0:46
Sled push	0:21
Farmers carry	0:19
Row	0:14
SkiErg	0:08

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:16:48

3:084:034:292:564:445:144:484:274:514:224:512:014:565:085:206:344:56

Typical of the fastest 25%1:06:39

2:543:554:032:354:144:114:193:224:224:084:211:424:274:074:455:044:10

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:07 running, 34:45 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:34).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:08	2:54
SkiErg	4:03	3:55
Run 2	4:29	4:03
Sled push	2:56	2:35
Run 3	4:44	4:14
Sled pull	5:14	4:11
Run 4	4:48	4:19
Burpee broad jump	4:27	3:22
Run 5	4:51	4:22
Row	4:22	4:08
Run 6	4:51	4:21
Farmers carry	2:01	1:42
Run 7	4:56	4:27
Sandbag lunges	5:08	4:07
Run 8	5:20	4:45
Wall balls	6:34	5:04
Roxzone	4:56	4:10
Finish	1:16:51	1:07:20

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:03	3:50	3:55	0:11 faster
Sled push	2:56	2:27	2:35	0:25 faster
Sled pull	5:14	4:02	4:11	0:39 faster
Burpee broad jump	4:27	3:13	3:22	0:03 faster
Row	4:22	4:03	4:08	0:11 faster
Farmers carry	2:01	1:34	1:42	0:08 faster
Sandbag lunges	5:08	3:49	4:07	0:04 slower
Wall balls	6:34	4:48	5:04	0:04 slower
Roxzone (moving)	4:56	4:04	4:10	1:16 faster
Runs (8 km)	37:16	32:25	33:29	0:28 faster

Slower here than the season: wall balls (0:04) and sandbag lunges (0:04). Faster: the roxzone (1:16) and sled pull (0:39).

Run pace, run 1 to run 8

2:303:003:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:08) and the slowest the last run (5:20).The fastest 25% were quicker on every run, by most on the last run (0:35 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:08	2:54
Run 2	4:29	4:03
Run 3	4:44	4:14
Run 4	4:48	4:19
Run 5	4:51	4:22
Run 6	4:51	4:21
Run 7	4:56	4:27
Run 8	5:20	4:45

Run 1 reads short here (3:08 against about 4:49 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 10% slower.

Who raced: age groups

16-246 4%

25-2926 18%

30-3448 33%

35-3922 15%

40-4425 17%

45-499 6%

50-547 5%

55-594 3%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (70, 48%); the biggest single group was 30-34, with 48.

See the numbers

Age group	How many	Share
16-24	6	4%
25-29	26	18%
30-34	48	33%
35-39	22	15%
40-44	25	17%
45-49	9	6%
50-54	7	5%
55-59	4	3%

Who raced: countries

Britain124 84%

Italy5 3%

Ireland4 3%

Scotland1 1%

England1 1%

Denmark1 1%

South Africa1 1%

Latvia1 1%

The countries with the most finishers in this division, out of 147.The biggest is Britain (124, 84%), then Italy (5, 3%) and Ireland (4, 3%).

See the numbers

Country	How many	Share
Britain	124	84%
Italy	5	3%
Ireland	4	3%
Scotland	1	1%
England	1	1%
Denmark	1	1%
South Africa	1	1%
Latvia	1	1%

Top three

All 147 finishers, with splits →

#	Athlete	Age group	Time
1	Eugenio Bianchi ITA	35-39	59:21
2	John Carlisle SCO	25-29	59:58
3	Jamie Pratt ENG	30-34	1:01:07

Pro Women

Alice Schürer won Pro Women in 1:06:01, a clear 2:26 ahead of the next finisher.Leanne Sheehy was second in 1:08:27 and Katharine Brownlee third in 1:08:55.Mostly a home field: 89% of its athletes came from Britain.

1:25:35 typical finish 0:10 faster than this season's typical 1:25:45

1:13:51 fastest 10% finished under

1:17:14 – 1:38:59 the middle half of the field

Runs where the fastest 25% gained most 5:59 on the typical finisher; at the stations, burpee broad jump (1:19)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:25:35, middle half about 1:17:14 to 1:38:59, fastest 10% (green) under 1:13:51.

See the numbers

Pro Women finish times at Manchester 2024
Time band	How many	Share
1:05:00 to 1:07:30	1	1.2%
1:07:30 to 1:10:00	3	3.6%
1:10:00 to 1:12:30	4	4.8%
1:12:30 to 1:15:00	5	6.0%
1:15:00 to 1:17:30	9	10.8%
1:17:30 to 1:20:00	9	10.8%
1:20:00 to 1:22:30	5	6.0%
1:22:30 to 1:25:00	5	6.0%
1:25:00 to 1:27:30	3	3.6%
1:27:30 to 1:30:00	4	4.8%
1:30:00 to 1:32:30	4	4.8%
1:32:30 to 1:35:00	3	3.6%
1:35:00 to 1:37:30	5	6.0%
1:37:30 to 1:40:00	5	6.0%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	5	6.0%
1:45:00 to 1:47:30	4	4.8%
1:47:30 to 1:50:00	3	3.6%
1:50:00 to 1:52:30	3	3.6%
1:52:30 to 1:55:00	1	1.2%
1:55:00 to 1:57:30	1	1.2%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	1.2%

Where the fastest 25% made its time

Runs 49% Stations 43% 8%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 49% on the runs, 43% at the stations, 8% in the roxzone.

Runs (8 km)5:59

Burpee broad jump1:19

Roxzone (moving)1:02

Sled pull0:57

Sandbag lunges0:54

Wall balls0:49

Farmers carry0:20

Sled push0:19

Row0:19

SkiErg0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:59), then burpee broad jump (1:19); the smallest gap was the SkiErg (0:15).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:59
Burpee broad jump	1:19
Roxzone (moving)	1:02
Sled pull	0:57
Sandbag lunges	0:54
Wall balls	0:49
Farmers carry	0:20
Sled push	0:19
Row	0:19
SkiErg	0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:25:19

3:404:445:083:065:285:355:295:195:305:015:302:265:325:135:586:125:28

Typical of the fastest 25%1:13:21

3:114:294:302:474:434:384:454:004:484:424:452:064:474:195:025:234:26

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:15 running, 37:36 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:12).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:40	3:11
SkiErg	4:44	4:29
Run 2	5:08	4:30
Sled push	3:06	2:47
Run 3	5:28	4:43
Sled pull	5:35	4:38
Run 4	5:29	4:45
Burpee broad jump	5:19	4:00
Run 5	5:30	4:48
Row	5:01	4:42
Run 6	5:30	4:45
Farmers carry	2:26	2:06
Run 7	5:32	4:47
Sandbag lunges	5:13	4:19
Run 8	5:58	5:02
Wall balls	6:12	5:23
Roxzone	5:28	4:26
Finish	1:25:35	1:14:09

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:44	4:23	4:29	0:05 faster
Sled push	3:06	2:35	2:47	0:29 faster
Sled pull	5:35	4:19	4:38	0:26 faster
Burpee broad jump	5:19	3:48	4:00	0:10 slower
Row	5:01	4:34	4:42	0:03 faster
Farmers carry	2:26	1:54	2:06	0:07 faster
Sandbag lunges	5:13	3:54	4:19	0:04 slower
Wall balls	6:12	4:58	5:23	0:04 slower
Roxzone (moving)	5:28	4:22	4:26	1:04 faster
Runs (8 km)	42:32	36:16	36:33	1:35 slower

Slower here than the season: burpee broad jump (0:10) and sandbag lunges (0:04). Faster: the roxzone (1:04) and sled push (0:29).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:40) and the slowest the last run (5:58).The fastest 25% were quicker on every run, by most on the last run (0:56 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:40	3:11
Run 2	5:08	4:30
Run 3	5:28	4:43
Run 4	5:29	4:45
Run 5	5:30	4:48
Run 6	5:30	4:45
Run 7	5:32	4:47
Run 8	5:58	5:02

Run 1 reads short here (3:40 against about 5:29 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2410 12%

25-2915 18%

30-3418 22%

35-3917 20%

40-4412 14%

45-496 7%

50-545 6%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (35, 42%); the biggest single group was 30-34, with 18.

See the numbers

Age group	How many	Share
16-24	10	12%
25-29	15	18%
30-34	18	22%
35-39	17	20%
40-44	12	14%
45-49	6	7%
50-54	5	6%

Who raced: countries

Britain74 89%

Poland2 2%

Latvia2 2%

Austria1 1%

Denmark1 1%

Romania1 1%

Australia1 1%

Ireland1 1%

The countries with the most finishers in this division, out of 83.The biggest is Britain (74, 89%), then Poland (2, 2%) and Latvia (2, 2%).

See the numbers

Country	How many	Share
Britain	74	89%
Poland	2	2%
Latvia	2	2%
Austria	1	1%
Denmark	1	1%
Romania	1	1%
Australia	1	1%
Ireland	1	1%

Top three

All 83 finishers, with splits →

#	Athlete	Age group	Time
1	Alice Schürer AUT	25-29	1:06:01
2	Leanne Sheehy GBR	30-34	1:08:27
3	Katharine Brownlee GBR	40-44	1:08:55

Pro Doubles Men

Adam Corlett and Lewis Overend won Pro Doubles Men in 53:37, 0:49 ahead of the next team.Dan Jackson and Max Pointon were second in 54:26 and Lawrence Brown and David Parkin third in 54:31.Mostly a home field: 93% of its athletes came from Britain.

1:04:20 typical finish 5:42 faster than this season's typical 1:10:02

56:21 fastest 10% finished under

59:30 – 1:09:07 the middle half of the field

Runs where the fastest 25% gained most 4:01 on the typical finisher; at the stations, sandbag lunges (0:33)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:04:20, middle half about 59:30 to 1:09:07, fastest 10% (green) under 56:21.

See the numbers

Pro Doubles Men finish times at Manchester 2024
Time band	How many	Share
52:30 to 55:00	5	6.0%
55:00 to 57:30	8	9.6%
57:30 to 1:00:00	9	10.8%
1:00:00 to 1:02:30	9	10.8%
1:02:30 to 1:05:00	13	15.7%
1:05:00 to 1:07:30	13	15.7%
1:07:30 to 1:10:00	7	8.4%
1:10:00 to 1:12:30	4	4.8%
1:12:30 to 1:15:00	5	6.0%
1:15:00 to 1:17:30	1	1.2%
1:17:30 to 1:20:00	2	2.4%
1:20:00 to 1:22:30	0	0.0%
1:22:30 to 1:25:00	3	3.6%
1:25:00 to 1:27:30	1	1.2%
1:27:30 to 1:30:00	0	0.0%
1:30:00 to 1:32:30	1	1.2%
1:32:30 to 1:35:00	1	1.2%
1:35:00 to 1:37:30	1	1.2%

Where the fastest 25% made its time

Runs 59% Stations 33% 8%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 59% on the runs, 33% at the stations, 8% in the roxzone.

Runs (8 km)4:01

Sandbag lunges0:33

Roxzone (moving)0:33

Sled pull0:29

Burpee broad jump0:28

Wall balls0:13

Row0:12

Sled push0:10

SkiErg0:07

Farmers carry0:05

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:01), then sandbag lunges (0:33); the smallest gap was farmers carry (0:05).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:01
Sandbag lunges	0:33
Roxzone (moving)	0:33
Sled pull	0:29
Burpee broad jump	0:28
Wall balls	0:13
Row	0:12
Sled push	0:10
SkiErg	0:07
Farmers carry	0:05

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:03:42

3:053:354:211:414:373:274:382:304:424:014:381:314:443:204:543:464:12

Typical of the fastest 25%56:46

2:463:283:531:314:042:584:062:024:093:494:081:264:112:474:163:333:39

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:38 running, 23:51 at the stations and 4:12 in the roxzone; the longest station was the row (4:01).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:05	2:46
SkiErg	3:35	3:28
Run 2	4:21	3:53
Sled push	1:41	1:31
Run 3	4:37	4:04
Sled pull	3:27	2:58
Run 4	4:38	4:06
Burpee broad jump	2:30	2:02
Run 5	4:42	4:09
Row	4:01	3:49
Run 6	4:38	4:08
Farmers carry	1:31	1:26
Run 7	4:44	4:11
Sandbag lunges	3:20	2:47
Run 8	4:54	4:16
Wall balls	3:46	3:33
Roxzone	4:12	3:39
Finish	1:04:20	56:48

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:35	3:22	3:28	0:14 faster
Sled push	1:41	1:27	1:31	0:18 faster
Sled pull	3:27	2:55	2:58	0:35 faster
Burpee broad jump	2:30	1:56	2:02	0:11 faster
Row	4:01	3:40	3:49	0:12 faster
Farmers carry	1:31	1:22	1:26	0:07 faster
Sandbag lunges	3:20	2:43	2:47	0:15 faster
Wall balls	3:46	3:26	3:33	0:16 faster
Roxzone (moving)	4:12	3:34	3:39	1:29 faster
Runs (8 km)	35:41	31:29	31:40	2:08 faster

No part ran slower here than the season. Faster: the roxzone (1:29) and sled pull (0:35).

Run pace, run 1 to run 8

2:303:003:304:004:305:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:05) and the slowest the last run (4:54).The fastest 25% were quicker on every run, by most on the last run (0:38 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:05	2:46
Run 2	4:21	3:53
Run 3	4:37	4:04
Run 4	4:38	4:06
Run 5	4:42	4:09
Run 6	4:38	4:08
Run 7	4:44	4:11
Run 8	4:54	4:16

Run 1 reads short here (3:05 against about 4:38 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain154 93%

Denmark2 1%

Netherlands2 1%

South Africa2 1%

Poland2 1%

British Virgin Islands1 1%

Ireland1 1%

Brazil1 1%

The countries with the most athletes in this division, counting every team member (166 athletes in 83 teams).The biggest is Britain (154, 93%), then Denmark (2, 1%) and Netherlands (2, 1%).

See the numbers

Country	How many	Share
Britain	154	93%
Denmark	2	1%
Netherlands	2	1%
South Africa	2	1%
Poland	2	1%
British Virgin Islands	1	1%
Ireland	1	1%
Brazil	1	1%

Top three

All 83 teams, with splits →

#	Team	Age group	Time
1	Adam Corlett, Lewis Overend GBR, GBR	30-39	53:37
2	Dan Jackson, Max Pointon GBR, GBR	30-39	54:26
3	Lawrence Brown, David Parkin GBR, GBR	30-39	54:31

Pro Doubles Women

Fern Gardner and Kate Hutchinson won Pro Doubles Women in 59:16, 0:28 ahead of the next team.Gabriella Moriarty and Charlotte Taylor Green were second in 59:44 and Charlotte Blackburn and Klare Osborne third in 1:00:12.Mostly a home field: 96% of its athletes came from Britain.

1:18:16 typical finish 2:02 faster than this season's typical 1:20:18

1:05:56 fastest 10% finished under

1:11:00 – 1:25:21 the middle half of the field

Runs where the fastest 25% gained most 8:04 on the typical finisher; at the stations, burpee broad jump (0:43)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:18:16, middle half about 1:11:00 to 1:25:21, fastest 10% (green) under 1:05:56.

See the numbers

Pro Doubles Women finish times at Manchester 2024
Time band	How many	Share
57:30 to 1:00:00	2	3.6%
1:00:00 to 1:02:30	2	3.6%
1:02:30 to 1:05:00	1	1.8%
1:05:00 to 1:07:30	3	5.5%
1:07:30 to 1:10:00	4	7.3%
1:10:00 to 1:12:30	7	12.7%
1:12:30 to 1:15:00	4	7.3%
1:15:00 to 1:17:30	0	0.0%
1:17:30 to 1:20:00	9	16.4%
1:20:00 to 1:22:30	7	12.7%
1:22:30 to 1:25:00	1	1.8%
1:25:00 to 1:27:30	2	3.6%
1:27:30 to 1:30:00	3	5.5%
1:30:00 to 1:32:30	4	7.3%
1:32:30 to 1:35:00	0	0.0%
1:35:00 to 1:37:30	3	5.5%
1:37:30 to 1:40:00	1	1.8%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	1.8%
2:05:00 to 2:07:30	1	1.8%

Where the fastest 25% made its time

Runs 66% Stations 26% 8%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 66% of their gain on the typical team, against 26% at the stations and 8% in the roxzone.

Runs (8 km)8:04

Roxzone (moving)0:57

Burpee broad jump0:43

Sandbag lunges0:40

Sled pull0:35

Wall balls0:27

SkiErg0:14

Row0:13

Sled push0:12

Farmers carry0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:04), then moving between stations (0:57); the smallest gap was farmers carry (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:04
Roxzone (moving)	0:57
Burpee broad jump	0:43
Sandbag lunges	0:40
Sled pull	0:35
Wall balls	0:27
SkiErg	0:14
Row	0:13
Sled push	0:12
Farmers carry	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:17:30

3:524:145:281:565:444:045:443:215:464:395:491:485:503:556:034:055:12

Typical of the fastest 25%1:05:39

3:084:004:331:444:453:294:452:384:514:264:471:394:493:154:573:384:15

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:16 running, 28:02 at the stations and 5:12 in the roxzone; the longest station was the row (4:39).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:52	3:08
SkiErg	4:14	4:00
Run 2	5:28	4:33
Sled push	1:56	1:44
Run 3	5:44	4:45
Sled pull	4:04	3:29
Run 4	5:44	4:45
Burpee broad jump	3:21	2:38
Run 5	5:46	4:51
Row	4:39	4:26
Run 6	5:49	4:47
Farmers carry	1:48	1:39
Run 7	5:50	4:49
Sandbag lunges	3:55	3:15
Run 8	6:03	4:57
Wall balls	4:05	3:38
Roxzone	5:12	4:15
Finish	1:18:16	1:06:27

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:14	3:58	4:00	0:13 faster
Sled push	1:56	1:40	1:44	0:20 faster
Sled pull	4:04	3:17	3:29	0:27 faster
Burpee broad jump	3:21	2:35	2:38	0:10 faster
Row	4:39	4:19	4:26	0:11 faster
Farmers carry	1:48	1:33	1:39	0:06 faster
Sandbag lunges	3:55	3:03	3:15	0:07 faster
Wall balls	4:05	3:29	3:38	0:05 faster
Roxzone (moving)	5:12	4:08	4:15	1:21 faster
Runs (8 km)	44:35	36:23	36:31	1:10 slower

No part ran slower here than the season. Faster: the roxzone (1:21) and sled pull (0:27).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:52) and the slowest the last run (6:03).The fastest 25% were quicker on every run, by most on the last run (1:06 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:52	3:08
Run 2	5:28	4:33
Run 3	5:44	4:45
Run 4	5:44	4:45
Run 5	5:46	4:51
Run 6	5:49	4:47
Run 7	5:50	4:49
Run 8	6:03	4:57

Run 1 reads short here (3:52 against about 5:45 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain106 96%

Czechia1 1%

Portugal1 1%

New Zealand1 1%

USA1 1%

The countries with the most athletes in this division, counting every team member (110 athletes in 55 teams).The biggest is Britain (106, 96%), then Czechia (1, 1%) and Portugal (1, 1%).

See the numbers

Country	How many	Share
Britain	106	96%
Czechia	1	1%
Portugal	1	1%
New Zealand	1	1%
USA	1	1%

Top three

All 55 teams, with splits →

#	Team	Age group	Time
1	Fern Gardner, Kate Hutchinson GBR, GBR	30-39	59:16
2	Gabriella Moriarty, Charlotte Taylor Green GBR, GBR	30-39	59:44
3	Charlotte Blackburn, Klare Osborne GBR, GBR	30-39	1:00:12