GBR Jamie Pratt
16 HYROX results (10 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 0:55:41 (Warsaw 2026) · Pro Doubles Men 0:50:59 (Istanbul 2026).
0:55:41 best Pro Men time · Warsaw 2026 also raced Pro Doubles Men: each has its own best below
4th of 475 best Pro Men place · Rome 2025 among Pro Men finishers there
0:50:59 latest race · Istanbul 2026 best Pro Doubles Men time so far Pro Doubles Men with Danny Rae
Wall balls strongest segment · Warsaw 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:56:000:57:000:58:000:59:001:00:001:01:00 best 0:55:41 best 0:55:41 · Warsaw
Each dot is one Pro Men race. From the first Pro Men race to the best: 5:26 faster (1:01:07 to 0:55:41).
0:52:000:54:000:56:000:58:00 best 0:50:59 best 0:50:59 · Istanbul
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Jamie Pratt, Danny Raewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:50:59 | 4th of 108 | 25:15 | 20:34 | 5:15 | splitsSkiErg3:36Sled push1:45Sled pull2:46Burpee broad jump1:53Row3:35Farmers carry1:22Sandbag lunges2:15Wall balls3:22Run 13:56Run 22:58Run 32:58Run 42:59Run 53:00Run 63:01Run 73:06Run 83:21Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 0:57:37 | top 4% 30/767 | 28:49 | 24:52 | 4:02 | splitsSkiErg3:57Sled push2:51Sled pull3:22Burpee broad jump2:30Row4:05Farmers carry1:27Sandbag lunges2:40Wall balls4:00Run 12:23Run 23:34Run 33:42Run 43:43Run 53:49Run 63:45Run 73:53Run 84:04Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Danny Rae, Jamie Prattwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:46 | top 8% 50/704 | 28:55 | 21:06 | 3:50 | splitsSkiErg3:37Sled push1:43Sled pull2:56Burpee broad jump1:50Row3:48Farmers carry1:20Sandbag lunges2:14Wall balls3:38Run 12:37Run 23:50Run 33:50Run 43:47Run 53:40Run 63:41Run 73:44Run 83:49Full report for this race → |
| Riga 2026 30 May 2026team: Danny Rae, Jamie Prattwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:52:58 | 3rd of 112 | 29:30 | 20:43 | 2:50 | splitsSkiErg3:33Sled push1:36Sled pull2:25Burpee broad jump2:12Row3:42Farmers carry1:25Sandbag lunges2:23Wall balls3:27Run 14:11Run 23:26Run 33:35Run 43:38Run 53:45Run 63:43Run 73:41Run 83:34Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 0:55:41 | 8th of 556 | 28:37 | 23:47 | 3:22 | splitsSkiErg3:58Sled push2:17Sled pull3:04Burpee broad jump2:39Row4:08Farmers carry1:27Sandbag lunges2:40Wall balls3:34Run 12:53Run 23:39Run 33:41Run 43:48Run 53:49Run 63:48Run 73:47Run 83:16Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:56:46 | 5th of 445 | 28:47 | 24:25 | 3:38 | splitsSkiErg3:58Sled push2:57Sled pull2:56Burpee broad jump2:17Row3:57Farmers carry1:28Sandbag lunges2:50Wall balls4:02Run 13:43Run 23:22Run 33:29Run 43:26Run 53:25Run 63:23Run 73:23Run 84:40Full report for this race → |
| Manchester Jan 2026 25 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:00:45 | top 4% 15/444 | 30:01 | 27:19 | 3:29 | splitsSkiErg3:53Sled push2:55Sled pull3:39Burpee broad jump4:01Row4:04Farmers carry1:31Sandbag lunges3:21Wall balls3:55Run 12:38Run 23:36Run 34:02Run 44:04Run 54:07Run 64:06Run 74:06Run 83:26Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Evan Galloway, Jamie Prattwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:27 | 9th of 382 | 29:33 | 20:54 | 3:05 | splitsSkiErg3:28Sled push1:40Sled pull2:47Burpee broad jump2:09Row3:44Farmers carry1:16Sandbag lunges2:18Wall balls3:32Run 12:42Run 23:42Run 33:53Run 44:05Run 53:59Run 64:00Run 73:58Run 83:18Full report for this race → |
| Poznań 2025 12 Dec 2025team: Perry Jolley, Jamie Prattwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:21 | 3rd of 157 | 28:22 | 22:04 | 3:01 | splitsSkiErg3:44Sled push1:39Sled pull2:53Burpee broad jump2:17Row3:45Farmers carry1:21Sandbag lunges2:40Wall balls3:45Run 13:33Run 23:23Run 33:28Run 43:34Run 53:31Run 63:34Run 73:37Run 83:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 0:56:18 | 8th of 929 | —* | 25:19* | 7:44 | splitsSkiErg4:16Sled push2:36Sled pull3:29Burpee broad jump2:38Row4:06Farmers carry1:19Sandbag lunges2:48Wall balls4:07Run 12:25Run 22:42Run 32:45Run 42:49Run 52:50Run 62:50Run 72:51Run 84:08Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 30-34 | 0:58:26 | 8th of 434 | 28:25 | 25:56 | 4:09 | splitsSkiErg4:02Sled push2:39Sled pull3:37Burpee broad jump3:14Row4:03Farmers carry1:30Sandbag lunges2:59Wall balls3:52Run 14:03Run 23:16Run 33:24Run 43:29Run 53:34Run 63:30Run 73:31Run 83:42Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 30-34 | 0:59:06 | 4th of 475 | 28:32 | 26:15 | 4:22 | splitsSkiErg4:00Sled push2:33Sled pull3:31Burpee broad jump3:06Row4:16Farmers carry1:26Sandbag lunges3:02Wall balls4:21Run 14:29Run 23:13Run 33:18Run 43:25Run 53:28Run 63:21Run 73:24Run 83:57Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 0:58:06 | top 5% 25/547 | 25:47 | 26:49 | 5:35 | splitsSkiErg3:56Sled push2:45Sled pull3:31Burpee broad jump3:17Row3:57Farmers carry1:31Sandbag lunges2:59Wall balls4:53Run 12:39Run 22:56Run 33:05Run 43:16Run 53:16Run 63:16Run 73:12Run 84:11Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 30-34 | 0:59:02 | 7th of 165 | 28:40 | 25:44 | 4:41 | splitsSkiErg3:50Sled push2:18Sled pull3:49Burpee broad jump2:55Row3:58Farmers carry1:31Sandbag lunges3:01Wall balls4:22Run 13:24Run 23:25Run 33:33Run 43:37Run 53:34Run 63:41Run 73:36Run 83:54Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:01:07 | 3rd of 147 | 30:10 | 27:21 | 3:40 | splitsSkiErg3:46Sled push2:19Sled pull3:47Burpee broad jump3:03Row4:01Farmers carry1:33Sandbag lunges3:01Wall balls5:51Run 12:42Run 23:39Run 33:54Run 43:53Run 54:02Run 63:56Run 73:56Run 84:11Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Elliott Harris, Jamie Prattwhat the whole field did → | Pro Doubles Men · team U29 | 0:59:15 | top 9% 15/183 | 30:42 | 23:58 | 4:40 | splitsSkiErg3:44Sled push1:58Sled pull4:11Burpee broad jump2:39Row3:55Farmers carry1:25Sandbag lunges2:32Wall balls3:34Run 14:14Run 23:30Run 33:43Run 43:55Run 53:47Run 63:51Run 73:51Run 83:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Warsaw 2026, against 556 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 86%
Sled push faster than 98%
Sled pull faster than 98%
Burpee broad jump faster than 95%
Row faster than 91%
Farmers carry faster than 91%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:51 faster
Sled pull 1:27 faster
Burpee broad jump 1:16 faster
Row 0:21 faster
Farmers carry 0:19 faster
Sandbag lunges 1:44 faster
Wall balls 2:11 faster
Roxzone 1:01 faster
Runs (8 km) 7:05 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Men finisher
Jamie0:55:41
Typical Pro Men1:12:05
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:55:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
