GBR Jamie Pratt
16 HYROX races over 3 seasons: 10 solo, 6 in a team with 4 partners. 3 podium finishes, 2 age-group wins.
Best Pro Men time55:41Warsaw 2026
Best Pro Men place4thof 475 · Rome 2025
Latest race50:59Istanbul 2026 · Pro Doubles Men with Danny RaeJamie's best Pro Doubles Men time so far
Strongest part of the raceWall ballsfaster than 99% of Pro Men at Warsaw 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Pratt at each race, oldest on the left; lower is faster.The best was 55:41 at Warsaw (Apr 2026); Jamie Pratt was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Men | 1:01:07 |
| Stockholm | Dec 2024 | Pro Men | 59:02 |
| Berlin | May 2025 | Pro Men | 58:06 |
| Rome | Sep 2025 | Pro Men | 59:06 |
| Birmingham | Oct 2025 | Pro Men | 58:26 |
| London ExCeL | Dec 2025 | Pro Men | 56:18 |
| Manchester | Jan 2026 | Pro Men | 1:00:45 |
| London Olympia | Mar 2026 | Pro Men | 56:46 |
| Warsaw | Apr 2026 | Pro Men | 55:41 |
| Stockholm | Jun 2026 | Pro Men | 57:37 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:26 faster (1:01:07 to 55:41).
This line shows the finish time of Jamie Pratt at each race, oldest on the left; lower is faster.The best was 50:59 at Istanbul (Aug 2026); Jamie Pratt was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Doubles Men | 59:15 |
| Poznań | Dec 2025 | Pro Doubles Men | 53:21 |
| Manchester | Jan 2026 | Pro Doubles Men | 53:27 |
| Riga | May 2026 | Pro Doubles Men | 52:58 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:46 |
| Istanbul | Aug 2026 | Pro Doubles Men | 50:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 14 races
Pro Doubles Men, team 30-34, with Danny Rae 50:59 4th of 108; 3rd of 36 aged 30-34 25:15 20:34 5:15 Runs 25:15 · Stations 20:34 · Roxzone 5:15
4th of 108 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:38 | faster than 88% |
| SkiErg: | 3:36 | 3:44 | faster than 80% |
| Run 2: | 2:58 | 3:42 | faster than 96% |
| Sled push: | 1:45 | 1:59 | faster than 81% |
| Run 3: | 2:58 | 3:57 | faster than 99% |
| Sled pull: | 2:46 | 3:37 | faster than 94% |
| Run 4: | 2:59 | 3:56 | faster than 98% |
| Burpee broad jump: | 1:53 | 2:29 | faster than 84% |
| Run 5: | 3:00 | 4:02 | faster than 99% |
| Row: | 3:35 | 4:02 | faster than 97% |
| Run 6: | 3:01 | 4:00 | faster than 99% |
| Farmers carry: | 1:22 | 1:41 | faster than 94% |
| Run 7: | 3:06 | 4:00 | faster than 97% |
| Sandbag lunges: | 2:15 | 3:21 | faster than 97% |
| Run 8: | 3:21 | 4:19 | faster than 94% |
| Wall balls: | 3:22 | 3:51 | faster than 96% |
| Roxzone: | 5:15 | 6:58 | faster than 94% |
| Runs (8 km) | 25:15 | 32:24 | faster than 99% |
| Stations (8) | 20:34 | ||
| Finish | 50:59 | 1:04:48 | 4th of 108 · faster than 97% |
Pro Men, 30-34 57:37 30th of 767; 10th of 89 aged 30-34 28:49 24:52 4:02 Runs 28:49 · Stations 24:52 · Roxzone 4:02
30th of 767 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:28 | faster than 69% |
| SkiErg: | 3:57 | 4:03 | faster than 71% |
| Run 2: | 3:34 | 3:56 | faster than 93% |
| Sled push: | 2:51 | 3:17 | faster than 80% |
| Run 3: | 3:42 | 4:12 | faster than 97% |
| Sled pull: | 3:22 | 4:21 | faster than 93% |
| Run 4: | 3:43 | 4:15 | faster than 96% |
| Burpee broad jump: | 2:30 | 3:27 | faster than 94% |
| Run 5: | 3:49 | 4:17 | faster than 93% |
| Row: | 4:05 | 4:23 | faster than 91% |
| Run 6: | 3:45 | 4:15 | faster than 95% |
| Farmers carry: | 1:27 | 1:44 | faster than 90% |
| Run 7: | 3:53 | 4:20 | faster than 90% |
| Sandbag lunges: | 2:40 | 3:50 | faster than 98% |
| Run 8: | 4:04 | 4:35 | faster than 89% |
| Wall balls: | 4:00 | 5:27 | faster than 90% |
| Roxzone: | 4:02 | 4:48 | faster than 94% |
| Runs (8 km) | 28:49 | 32:20 | faster than 93% |
| Stations (8) | 24:52 | ||
| Finish | 57:37 | 1:07:59 | 30th of 767 · faster than 96% |
Pro Doubles Men, team 30-34, with Danny Rae 53:46 50th of 704; 13th of 101 aged 30-34 28:55 21:06 3:50 Runs 28:55 · Stations 21:06 · Roxzone 3:50
50th of 704 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:28 | faster than 28% |
| SkiErg: | 3:37 | 3:38 | faster than 56% |
| Run 2: | 3:50 | 3:54 | faster than 58% |
| Sled push: | 1:43 | 2:01 | faster than 87% |
| Run 3: | 3:50 | 4:08 | faster than 83% |
| Sled pull: | 2:56 | 3:26 | faster than 87% |
| Run 4: | 3:47 | 4:07 | faster than 87% |
| Burpee broad jump: | 1:50 | 2:26 | faster than 94% |
| Run 5: | 3:40 | 4:11 | faster than 96% |
| Row: | 3:48 | 4:06 | faster than 92% |
| Run 6: | 3:41 | 4:11 | faster than 96% |
| Farmers carry: | 1:20 | 1:29 | faster than 85% |
| Run 7: | 3:44 | 4:14 | faster than 96% |
| Sandbag lunges: | 2:14 | 2:57 | faster than 97% |
| Run 8: | 3:49 | 4:21 | faster than 96% |
| Wall balls: | 3:38 | 3:55 | faster than 81% |
| Roxzone: | 3:50 | 4:24 | faster than 92% |
| Runs (8 km) | 28:55 | 31:36 | faster than 89% |
| Stations (8) | 21:06 | ||
| Finish | 53:46 | 59:44 | 50th of 704 · faster than 93% |
Pro Doubles Men, team 30-34, with Danny Rae 52:58 3rd of 112; 2nd of 33 aged 30-34 29:30 20:43 2:50 Runs 29:30 · Stations 20:43 · Roxzone 2:50
3rd of 112 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 112 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:55 | faster than 97% |
| SkiErg: | 3:33 | 3:48 | faster than 95% |
| Run 2: | 3:26 | 4:23 | fastest in the field |
| Sled push: | 1:36 | 2:04 | faster than 97% |
| Run 3: | 3:35 | 4:32 | faster than 99% |
| Sled pull: | 2:25 | 3:29 | faster than 97% |
| Run 4: | 3:38 | 4:33 | faster than 97% |
| Burpee broad jump: | 2:12 | 2:26 | faster than 73% |
| Run 5: | 3:45 | 4:35 | faster than 96% |
| Row: | 3:42 | 4:05 | faster than 95% |
| Run 6: | 3:43 | 4:31 | faster than 96% |
| Farmers carry: | 1:25 | 1:38 | faster than 92% |
| Run 7: | 3:41 | 4:36 | faster than 97% |
| Sandbag lunges: | 2:23 | 3:27 | faster than 95% |
| Run 8: | 3:34 | 4:19 | faster than 96% |
| Wall balls: | 3:27 | 3:58 | faster than 93% |
| Roxzone: | 2:50 | 3:49 | faster than 96% |
| Runs (8 km) | 29:30 | 36:37 | faster than 98% |
| Stations (8) | 20:43 | ||
| Finish | 52:58 | 1:06:35 | 3rd of 112 · faster than 98% |
Pro Men, 30-34 55:41 8th of 556; 5th of 148 aged 30-34 28:37 23:47 3:22 Runs 28:37 · Stations 23:47 · Roxzone 3:22
8th of 556 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:22 | faster than 91% |
| SkiErg: | 3:58 | 4:11 | faster than 86% |
| Run 2: | 3:39 | 4:28 | faster than 97% |
| Sled push: | 2:17 | 3:08 | faster than 98% |
| Run 3: | 3:41 | 4:42 | faster than 98% |
| Sled pull: | 3:04 | 4:31 | faster than 98% |
| Run 4: | 3:48 | 4:41 | faster than 97% |
| Burpee broad jump: | 2:39 | 3:55 | faster than 94% |
| Run 5: | 3:49 | 4:48 | faster than 97% |
| Row: | 4:08 | 4:29 | faster than 90% |
| Run 6: | 3:48 | 4:41 | faster than 96% |
| Farmers carry: | 1:27 | 1:46 | faster than 90% |
| Run 7: | 3:47 | 4:46 | faster than 97% |
| Sandbag lunges: | 2:40 | 4:24 | faster than 99% |
| Run 8: | 3:16 | 4:05 | faster than 96% |
| Wall balls: | 3:34 | 5:45 | faster than 99% |
| Roxzone: | 3:22 | 4:23 | faster than 96% |
| Runs (8 km) | 28:37 | 35:42 | faster than 97% |
| Stations (8) | 23:47 | ||
| Finish | 55:41 | 1:12:26 | 8th of 556 · faster than 98% |
Pro Men, 30-34 56:46 5th of 445; 2nd of 116 aged 30-34 28:47 24:25 3:38 Runs 28:47 · Stations 24:25 · Roxzone 3:38
5th of 445 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:05 | faster than 79% |
| SkiErg: | 3:58 | 4:12 | faster than 86% |
| Run 2: | 3:22 | 3:58 | faster than 94% |
| Sled push: | 2:57 | 3:40 | faster than 86% |
| Run 3: | 3:29 | 4:15 | faster than 97% |
| Sled pull: | 2:56 | 4:52 | faster than 99% |
| Run 4: | 3:26 | 4:15 | faster than 97% |
| Burpee broad jump: | 2:17 | 4:10 | fastest in the field |
| Run 5: | 3:25 | 4:20 | faster than 99% |
| Row: | 3:57 | 4:27 | faster than 97% |
| Run 6: | 3:23 | 4:13 | faster than 98% |
| Farmers carry: | 1:28 | 2:04 | faster than 97% |
| Run 7: | 3:23 | 4:18 | faster than 98% |
| Sandbag lunges: | 2:50 | 4:48 | faster than 96% |
| Run 8: | 4:40 | 5:56 | faster than 98% |
| Wall balls: | 4:02 | 6:40 | faster than 97% |
| Roxzone: | 3:38 | 4:51 | faster than 97% |
| Runs (8 km) | 28:47 | 35:32 | faster than 98% |
| Stations (8) | 24:25 | ||
| Finish | 56:46 | 1:16:12 | 5th of 445 · faster than 99% |
Pro Men, 30-34 1:00:45 15th of 444; 9th of 127 aged 30-34 30:01 27:19 3:29 Runs 30:01 · Stations 27:19 · Roxzone 3:29
15th of 444 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:02 | faster than 95% |
| SkiErg: | 3:53 | 4:06 | faster than 90% |
| Run 2: | 3:36 | 4:22 | faster than 98% |
| Sled push: | 2:55 | 3:28 | faster than 83% |
| Run 3: | 4:02 | 4:44 | faster than 92% |
| Sled pull: | 3:39 | 5:02 | faster than 94% |
| Run 4: | 4:04 | 4:46 | faster than 93% |
| Burpee broad jump: | 4:01 | 4:14 | faster than 57% |
| Run 5: | 4:07 | 4:50 | faster than 94% |
| Row: | 4:04 | 4:24 | faster than 92% |
| Run 6: | 4:06 | 4:45 | faster than 92% |
| Farmers carry: | 1:31 | 2:02 | faster than 96% |
| Run 7: | 4:06 | 4:49 | faster than 94% |
| Sandbag lunges: | 3:21 | 4:55 | faster than 94% |
| Run 8: | 3:26 | 4:04 | faster than 93% |
| Wall balls: | 3:55 | 6:25 | faster than 97% |
| Roxzone: | 3:29 | 4:13 | faster than 88% |
| Runs (8 km) | 30:01 | 35:30 | faster than 96% |
| Stations (8) | 27:19 | ||
| Finish | 1:00:45 | 1:15:00 | 15th of 444 · faster than 96% |
Pro Doubles Men, team 30-34, with Evan Galloway 53:27 9th of 382; 5th of 115 aged 30-34 29:33 20:54 3:05 Runs 29:33 · Stations 20:54 · Roxzone 3:05
9th of 382 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:08 | faster than 92% |
| SkiErg: | 3:28 | 3:43 | faster than 92% |
| Run 2: | 3:42 | 4:29 | faster than 97% |
| Sled push: | 1:40 | 2:00 | faster than 94% |
| Run 3: | 3:53 | 4:50 | faster than 97% |
| Sled pull: | 2:47 | 3:50 | faster than 97% |
| Run 4: | 4:05 | 4:51 | faster than 89% |
| Burpee broad jump: | 2:09 | 2:52 | faster than 90% |
| Run 5: | 3:59 | 4:58 | faster than 94% |
| Row: | 3:44 | 4:10 | faster than 95% |
| Run 6: | 4:00 | 4:52 | faster than 93% |
| Farmers carry: | 1:16 | 1:39 | faster than 98% |
| Run 7: | 3:58 | 4:58 | faster than 97% |
| Sandbag lunges: | 2:18 | 3:38 | faster than 97% |
| Run 8: | 3:18 | 4:03 | faster than 95% |
| Wall balls: | 3:32 | 4:06 | faster than 92% |
| Roxzone: | 3:05 | 4:01 | faster than 95% |
| Runs (8 km) | 29:33 | 36:33 | faster than 97% |
| Stations (8) | 20:54 | ||
| Finish | 53:27 | 1:07:06 | 9th of 382 · faster than 97% |
Pro Doubles Men, team 30-34, with Perry Jolley 53:21 3rd of 157; 1st of 42 aged 30-34 28:22 22:04 3:01 Runs 28:22 · Stations 22:04 · Roxzone 3:01
3rd of 157 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:13 | faster than 94% |
| SkiErg: | 3:44 | 3:54 | faster than 82% |
| Run 2: | 3:23 | 4:14 | faster than 98% |
| Sled push: | 1:39 | 2:05 | faster than 99% |
| Run 3: | 3:28 | 4:33 | faster than 99% |
| Sled pull: | 2:53 | 3:49 | faster than 98% |
| Run 4: | 3:34 | 4:32 | faster than 98% |
| Burpee broad jump: | 2:17 | 2:38 | faster than 78% |
| Run 5: | 3:31 | 4:39 | faster than 99% |
| Row: | 3:45 | 4:17 | fastest in the field |
| Run 6: | 3:34 | 4:37 | faster than 98% |
| Farmers carry: | 1:21 | 1:39 | faster than 98% |
| Run 7: | 3:37 | 4:39 | faster than 97% |
| Sandbag lunges: | 2:40 | 3:32 | faster than 93% |
| Run 8: | 3:45 | 4:47 | fastest in the field |
| Wall balls: | 3:45 | 3:59 | faster than 66% |
| Roxzone: | 3:01 | 4:03 | faster than 95% |
| Runs (8 km) | 28:22 | 36:23 | faster than 99% |
| Stations (8) | 22:04 | ||
| Finish | 53:21 | 1:06:19 | 3rd of 157 · faster than 98% |
Pro Men, 30-34 56:18 8th of 929; 7th of 258 aged 30-34 —* 25:19* 7:44 Runs — · Stations 25:19 · Roxzone 7:44
8th of 929 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:47 | faster than 89% |
| SkiErg: | 4:16 | 4:30 | faster than 84% |
| Run 2: | 2:42 | 3:18 | faster than 98% |
| Sled push: | 2:36 | 3:15 | faster than 92% |
| Run 3: | 2:45 | 3:30 | fastest in the field |
| Sled pull: | 3:29 | 5:25 | faster than 99% |
| Run 4: | 2:49 | 3:33 | faster than 99% |
| Burpee broad jump: | 2:38 | 4:10 | faster than 96% |
| Run 5: | 2:50 | 3:37 | faster than 99% |
| Row: | 4:06 | 4:34 | faster than 97% |
| Run 6: | 2:50 | 3:34 | faster than 98% |
| Farmers carry: | 1:19 | 1:58 | faster than 98% |
| Run 7: | 2:51 | 3:38 | faster than 98% |
| Sandbag lunges: | 2:48 | 4:46 | faster than 99% |
| Run 8: | 4:08 | 5:14 | faster than 97% |
| Wall balls: | 4:07 | 6:37 | faster than 97% |
| Roxzone: | 7:44 | 10:03 | faster than 99% |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 25:19 | ||
| Finish | 56:18 | 1:15:21 | 8th of 929 · faster than 99% |
Pro Men, 30-34 58:26 8th of 434; 2nd of 97 aged 30-34 28:25 25:56 4:09 Runs 28:25 · Stations 25:56 · Roxzone 4:09
8th of 434 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:29 | faster than 86% |
| SkiErg: | 4:02 | 4:12 | faster than 83% |
| Run 2: | 3:16 | 3:50 | faster than 96% |
| Sled push: | 2:39 | 3:47 | faster than 92% |
| Run 3: | 3:24 | 4:07 | faster than 98% |
| Sled pull: | 3:37 | 5:30 | faster than 98% |
| Run 4: | 3:29 | 4:11 | faster than 96% |
| Burpee broad jump: | 3:14 | 4:01 | faster than 83% |
| Run 5: | 3:34 | 4:16 | faster than 96% |
| Row: | 4:03 | 4:26 | faster than 95% |
| Run 6: | 3:30 | 4:11 | faster than 96% |
| Farmers carry: | 1:30 | 1:59 | faster than 94% |
| Run 7: | 3:31 | 4:14 | faster than 96% |
| Sandbag lunges: | 2:59 | 4:30 | faster than 97% |
| Run 8: | 3:42 | 4:22 | faster than 93% |
| Wall balls: | 3:52 | 6:21 | faster than 97% |
| Roxzone: | 4:09 | 5:15 | faster than 95% |
| Runs (8 km) | 28:25 | 33:47 | faster than 96% |
| Stations (8) | 25:56 | ||
| Finish | 58:26 | 1:14:19 | 8th of 434 · faster than 98% |
Pro Men, 30-34 59:06 4th of 475; 2nd of 141 aged 30-34 28:32 26:15 4:22 Runs 28:32 · Stations 26:15 · Roxzone 4:22
4th of 475 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:13 | faster than 93% |
| SkiErg: | 4:00 | 4:15 | faster than 88% |
| Run 2: | 3:13 | 3:54 | faster than 97% |
| Sled push: | 2:33 | 3:33 | faster than 97% |
| Run 3: | 3:18 | 4:11 | faster than 99% |
| Sled pull: | 3:31 | 6:02 | fastest in the field |
| Run 4: | 3:25 | 4:15 | faster than 96% |
| Burpee broad jump: | 3:06 | 3:57 | faster than 85% |
| Run 5: | 3:28 | 4:22 | faster than 96% |
| Row: | 4:16 | 4:36 | faster than 89% |
| Run 6: | 3:21 | 4:13 | faster than 97% |
| Farmers carry: | 1:26 | 2:00 | faster than 97% |
| Run 7: | 3:24 | 4:19 | faster than 97% |
| Sandbag lunges: | 3:02 | 5:09 | faster than 99% |
| Run 8: | 3:57 | 5:03 | faster than 97% |
| Wall balls: | 4:21 | 6:39 | faster than 94% |
| Roxzone: | 4:22 | 5:50 | faster than 96% |
| Runs (8 km) | 28:32 | 35:33 | faster than 97% |
| Stations (8) | 26:15 | ||
| Finish | 59:06 | 1:18:12 | 4th of 475 · faster than 99% |
Pro Men, 30-34 58:06 25th of 547; 14th of 147 aged 30-34 25:47 26:49 5:35 Runs 25:47 · Stations 26:49 · Roxzone 5:35
25th of 547 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:09 | faster than 93% |
| SkiErg: | 3:56 | 4:08 | faster than 80% |
| Run 2: | 2:56 | 3:43 | fastest in the field |
| Sled push: | 2:45 | 3:08 | faster than 82% |
| Run 3: | 3:05 | 3:57 | faster than 99% |
| Sled pull: | 3:31 | 4:43 | faster than 93% |
| Run 4: | 3:16 | 4:00 | faster than 96% |
| Burpee broad jump: | 3:17 | 4:15 | faster than 82% |
| Run 5: | 3:16 | 4:03 | faster than 97% |
| Row: | 3:57 | 4:21 | faster than 97% |
| Run 6: | 3:16 | 4:01 | faster than 95% |
| Farmers carry: | 1:31 | 1:54 | faster than 85% |
| Run 7: | 3:12 | 4:03 | faster than 99% |
| Sandbag lunges: | 2:59 | 4:41 | fastest in the field |
| Run 8: | 4:11 | 5:17 | faster than 97% |
| Wall balls: | 4:53 | 5:51 | faster than 74% |
| Roxzone: | 5:35 | 7:10 | faster than 97% |
| Runs (8 km) | 25:47 | 32:07 | faster than 98% |
| Stations (8) | 26:49 | ||
| Finish | 58:06 | 1:13:09 | 25th of 547 · faster than 95% |
Pro Men, 30-34 59:02 7th of 165; 3rd of 44 aged 30-34 28:40 25:44 4:41 Runs 28:40 · Stations 25:44 · Roxzone 4:41
7th of 165 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 165 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:50 | faster than 84% |
| SkiErg: | 3:50 | 4:06 | faster than 89% |
| Run 2: | 3:25 | 4:07 | faster than 94% |
| Sled push: | 2:18 | 3:00 | faster than 91% |
| Run 3: | 3:33 | 4:28 | faster than 97% |
| Sled pull: | 3:49 | 5:20 | faster than 92% |
| Run 4: | 3:37 | 4:31 | faster than 96% |
| Burpee broad jump: | 2:55 | 4:29 | faster than 95% |
| Run 5: | 3:34 | 4:39 | faster than 98% |
| Row: | 3:58 | 4:24 | faster than 97% |
| Run 6: | 3:41 | 4:35 | faster than 95% |
| Farmers carry: | 1:31 | 1:55 | faster than 90% |
| Run 7: | 3:36 | 4:40 | faster than 96% |
| Sandbag lunges: | 3:01 | 4:49 | faster than 98% |
| Run 8: | 3:54 | 5:06 | faster than 97% |
| Wall balls: | 4:22 | 6:04 | faster than 89% |
| Roxzone: | 4:41 | 6:14 | faster than 92% |
| Runs (8 km) | 28:40 | 35:32 | faster than 96% |
| Stations (8) | 25:44 | ||
| Finish | 59:02 | 1:16:20 | 7th of 165 · faster than 96% |
Pro Men, 30-34 1:01:07 3rd of 147; 1st of 48 aged 30-34 30:10 27:21 3:40 Runs 30:10 · Stations 27:21 · Roxzone 3:40
3rd of 147 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 147 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:08 | faster than 93% |
| SkiErg: | 3:46 | 4:03 | faster than 93% |
| Run 2: | 3:39 | 4:29 | faster than 95% |
| Sled push: | 2:19 | 2:56 | faster than 94% |
| Run 3: | 3:54 | 4:44 | faster than 97% |
| Sled pull: | 3:47 | 5:14 | faster than 95% |
| Run 4: | 3:53 | 4:48 | faster than 97% |
| Burpee broad jump: | 3:03 | 4:27 | faster than 95% |
| Run 5: | 4:02 | 4:51 | faster than 95% |
| Row: | 4:01 | 4:22 | faster than 93% |
| Run 6: | 3:56 | 4:51 | faster than 96% |
| Farmers carry: | 1:33 | 2:01 | faster than 91% |
| Run 7: | 3:56 | 4:56 | faster than 98% |
| Sandbag lunges: | 3:01 | 5:08 | fastest in the field |
| Run 8: | 4:11 | 5:20 | faster than 98% |
| Wall balls: | 5:51 | 6:34 | faster than 69% |
| Roxzone: | 3:40 | 4:56 | faster than 97% |
| Runs (8 km) | 30:10 | 37:16 | faster than 97% |
| Stations (8) | 27:21 | ||
| Finish | 1:01:07 | 1:16:51 | 3rd of 147 · faster than 98% |
Pro Doubles Men, team U29, with Elliott Harris 59:15 15th of 183; 5th of 40 aged U29 30:42 23:58 4:40 Runs 30:42 · Stations 23:58 · Roxzone 4:40
15th of 183 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:03 | faster than 91% |
| SkiErg: | 3:44 | 3:48 | faster than 62% |
| Run 2: | 3:30 | 4:21 | faster than 97% |
| Sled push: | 1:58 | 2:04 | faster than 67% |
| Run 3: | 3:43 | 4:39 | faster than 95% |
| Sled pull: | 4:11 | 4:03 | faster than 43% |
| Run 4: | 3:55 | 4:45 | faster than 89% |
| Burpee broad jump: | 2:39 | 2:51 | faster than 69% |
| Run 5: | 3:47 | 4:52 | faster than 96% |
| Row: | 3:55 | 4:08 | faster than 86% |
| Run 6: | 3:51 | 4:43 | faster than 93% |
| Farmers carry: | 1:25 | 1:39 | faster than 88% |
| Run 7: | 3:51 | 4:47 | faster than 95% |
| Sandbag lunges: | 2:32 | 3:27 | faster than 95% |
| Run 8: | 3:54 | 4:57 | faster than 95% |
| Wall balls: | 3:34 | 4:09 | faster than 93% |
| Roxzone: | 4:40 | 6:18 | faster than 95% |
| Runs (8 km) | 30:42 | 38:02 | faster than 94% |
| Stations (8) | 23:58 | ||
| Finish | 59:15 | 1:11:21 | 15th of 183 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Manchester 2024 · best of 10 | 4:17 |
| Sled push | 2:17 | Warsaw 2026 · best of 10 | 3:45 |
| Sled pull | 2:56 | London Olympia 2026 · best of 10 | 5:43 |
| Burpee broad jump | 2:17 | London Olympia 2026 · best of 10 | 4:25 |
| Row | 3:57 | London Olympia 2026 · best of 10 | 4:35 |
| Farmers carry | 1:19 | London ExCeL 2025 · best of 10 | 2:11 |
| Sandbag lunges | 2:40 | Stockholm 2026 · best of 10 | 5:03 |
| Wall balls | 3:34 | Warsaw 2026 · best of 10 | 6:49 |
| Runs (8 km) | 25:47 | Berlin 2025 · best of 9 | 36:58 |
| Roxzone | 3:22 | Warsaw 2026 · best of 10 | 6:13 |
How to read
Each station's best across Jamie's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Danny Rae3 races
- Elliott Harris1 race
- Evan Galloway1 race
- Perry Jolley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Warsaw 2026, against 556 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 86%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 86% |
| Push | 98% |
| Pull | 98% |
| BBJ | 95% |
| Row | 91% |
| Carry | 91% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 86%
Sled push faster than 98%
Sled pull faster than 98%
Burpee broad jump faster than 95%
Row faster than 91%
Farmers carry faster than 91%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 98%
How much of the field Jamie beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:51 faster
Sled pull 1:27 faster
Burpee broad jump 1:16 faster
Row 0:21 faster
Farmers carry 0:19 faster
Sandbag lunges 1:44 faster
Wall balls 2:11 faster
Roxzone 1:01 faster
Runs (8 km) 7:05 faster
Jamie's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Men finisher
Jamie55:41
Typical Pro Men1:12:05
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 28:41 running, 23:47 at the stations and 3:22 in the roxzone; the longest station was the row (4:08).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Jamie | Typical Pro Men |
|---|---|---|
| Run 1 | 2:53 | 3:22 |
| SkiErg | 3:58 | 4:11 |
| Run 2 | 3:39 | 4:28 |
| Sled push | 2:17 | 3:08 |
| Run 3 | 3:41 | 4:42 |
| Sled pull | 3:04 | 4:31 |
| Run 4 | 3:48 | 4:41 |
| Burpee broad jump | 2:39 | 3:55 |
| Run 5 | 3:49 | 4:48 |
| Row | 4:08 | 4:29 |
| Run 6 | 3:48 | 4:41 |
| Farmers carry | 1:27 | 1:46 |
| Run 7 | 3:47 | 4:46 |
| Sandbag lunges | 2:40 | 4:24 |
| Run 8 | 3:16 | 4:05 |
| Wall balls | 3:34 | 5:45 |
| Roxzone | 3:22 | 4:23 |
| Finish | 55:41 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 55:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
