GBR Katharine Brownlee
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners. 1 podium finish, 3 age-group wins.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katharine Brownlee at each race, oldest on the left; lower is faster.The best was 1:05:46 at Birmingham (Oct 2026); Katharine Brownlee was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Women | 1:08:55 |
| Birmingham | Oct 2025 | Pro Women | 1:08:49 |
| Stockholm | Jun 2026 | Pro Women | 1:07:25 |
| Birmingham | Oct 2026 | Pro Women | 1:05:46 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:09 faster (1:08:55 to 1:05:46).
6 results at 6 races
12th of 280 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:07 | faster than 88% |
| SkiErg: | 4:32 | 4:54 | faster than 92% |
| Run 2: | 3:47 | 4:27 | faster than 91% |
| Sled push: | 3:20 | 4:23 | faster than 92% |
| Run 3: | 3:57 | 4:44 | faster than 93% |
| Sled pull: | 4:30 | 5:22 | faster than 83% |
| Run 4: | 3:58 | 4:45 | faster than 92% |
| Burpee broad jump: | 3:17 | 5:01 | faster than 96% |
| Run 5: | 4:02 | 4:51 | faster than 92% |
| Row: | 4:29 | 5:04 | faster than 96% |
| Run 6: | 3:55 | 4:45 | faster than 93% |
| Farmers carry: | 1:54 | 2:32 | faster than 91% |
| Run 7: | 3:58 | 4:49 | faster than 92% |
| Sandbag lunges: | 3:14 | 4:50 | faster than 97% |
| Run 8: | 4:02 | 4:56 | faster than 92% |
| Wall balls: | 4:07 | 6:18 | faster than 96% |
| Roxzone: | 4:33 | 6:06 | faster than 96% |
| Runs (8 km) | 31:54 | 38:27 | faster than 93% |
| Stations (8) | 29:23 | ||
| Finish | 1:05:46 | 1:23:37 | 12th of 280 · faster than 96% |
127th of 751 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:38 | 2:42 | faster than 61% |
| SkiErg: | 4:27 | 4:38 | faster than 80% |
| Run 2: | 4:10 | 4:21 | faster than 69% |
| Sled push: | 3:14 | 3:24 | faster than 62% |
| Run 3: | 4:27 | 4:37 | faster than 67% |
| Sled pull: | 4:34 | 4:37 | faster than 52% |
| Run 4: | 4:26 | 4:39 | faster than 70% |
| Burpee broad jump: | 3:18 | 4:09 | faster than 88% |
| Run 5: | 4:29 | 4:43 | faster than 71% |
| Row: | 4:33 | 4:55 | faster than 94% |
| Run 6: | 4:25 | 4:41 | faster than 72% |
| Farmers carry: | 1:56 | 2:07 | faster than 70% |
| Run 7: | 4:27 | 4:45 | faster than 76% |
| Sandbag lunges: | 3:01 | 4:03 | faster than 96% |
| Run 8: | 4:35 | 4:57 | faster than 76% |
| Wall balls: | 4:15 | 5:10 | faster than 83% |
| Roxzone: | 4:38 | 5:16 | faster than 87% |
| Runs (8 km) | 33:34 | 35:28 | faster than 71% |
| Stations (8) | 29:18 | ||
| Finish | 1:07:25 | 1:13:23 | 127th of 751 · faster than 83% |
128th of 196 Pro Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:26 | faster than 52% |
| SkiErg: | 4:22 | 4:30 | faster than 75% |
| Run 2: | 6:14 | 4:58 | faster than 11% |
| Sled push: | 2:47 | 2:42 | faster than 40% |
| Run 3: | 6:23 | 5:17 | faster than 13% |
| Sled pull: | 3:47 | 4:13 | faster than 75% |
| Run 4: | 6:12 | 5:15 | faster than 17% |
| Burpee broad jump: | 3:36 | 3:45 | faster than 60% |
| Run 5: | 6:14 | 5:20 | faster than 20% |
| Row: | 4:22 | 4:53 | faster than 98% |
| Run 6: | 6:25 | 5:33 | faster than 21% |
| Farmers carry: | 2:23 | 2:23 | faster than 50% |
| Run 7: | 6:16 | 5:00 | faster than 13% |
| Sandbag lunges: | 3:32 | 3:51 | faster than 65% |
| Run 8: | 7:14 | 5:59 | faster than 18% |
| Wall balls: | 3:36 | 3:59 | faster than 79% |
| Roxzone †: | 3:33 | ||
| Runs (8 km) | 50:16 | 42:57 | faster than 17% |
| Stations (8) | 28:25 | ||
| Finish | 1:22:14 | 1:16:50 | 128th of 196 · faster than 34% |
20th of 326 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 4:34 | 5:16 | faster than 83% |
| SkiErg: | 4:34 | 4:54 | faster than 87% |
| Run 2: | 3:56 | 4:35 | faster than 87% |
| Sled push: | 2:59 | 4:13 | faster than 87% |
| Run 3: | 4:13 | 4:53 | faster than 84% |
| Sled pull: | 5:06 | 6:10 | faster than 83% |
| Run 4: | 4:11 | 4:55 | faster than 87% |
| Burpee broad jump: | 3:40 | 5:18 | faster than 93% |
| Run 5: | 4:16 | 5:04 | faster than 87% |
| Row: | 4:27 | 5:04 | faster than 98% |
| Run 6: | 4:10 | 4:55 | faster than 86% |
| Farmers carry: | 1:59 | 2:45 | faster than 89% |
| Run 7: | 4:18 | 4:59 | faster than 83% |
| Sandbag lunges: | 3:06 | 5:19 | faster than 99% |
| Run 8: | 4:17 | 5:07 | faster than 88% |
| Wall balls: | 4:25 | 6:45 | faster than 92% |
| Roxzone: | 4:46 | 6:11 | faster than 94% |
| Runs (8 km) | 33:51 | 39:57 | faster than 86% |
| Stations (8) | 30:16 | ||
| Finish | 1:08:49 | 1:27:03 | 20th of 326 · faster than 94% |
3rd of 83 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:40 | faster than 92% |
| SkiErg: | 4:23 | 4:44 | faster than 90% |
| Run 2: | 4:14 | 5:08 | faster than 93% |
| Sled push: | 2:57 | 3:06 | faster than 70% |
| Run 3: | 4:36 | 5:28 | faster than 92% |
| Sled pull: | 4:47 | 5:35 | faster than 74% |
| Run 4: | 4:31 | 5:29 | faster than 93% |
| Burpee broad jump: | 3:56 | 5:19 | faster than 86% |
| Run 5: | 4:34 | 5:30 | faster than 91% |
| Row: | 4:15 | 5:01 | faster than 98% |
| Run 6: | 4:36 | 5:30 | faster than 93% |
| Farmers carry: | 1:59 | 2:26 | faster than 80% |
| Run 7: | 4:35 | 5:32 | faster than 92% |
| Sandbag lunges: | 3:31 | 5:13 | faster than 96% |
| Run 8: | 4:42 | 5:58 | faster than 95% |
| Wall balls: | 4:25 | 6:12 | faster than 97% |
| Roxzone: | 3:53 | 5:28 | faster than 98% |
| Runs (8 km) | 34:53 | 42:32 | faster than 95% |
| Stations (8) | 30:13 | ||
| Finish | 1:08:55 | 1:25:35 | 3rd of 83 · faster than 97% |
27th of 1,389 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 6:05 | faster than 97% |
| SkiErg: | 3:54 | 4:13 | faster than 90% |
| Run 2: | 3:45 | 5:10 | fastest in the field |
| Sled push: | 1:55 | 2:03 | faster than 69% |
| Run 3: | 3:54 | 5:23 | faster than 99% |
| Sled pull: | 3:44 | 3:55 | faster than 59% |
| Run 4: | 3:55 | 5:26 | faster than 99% |
| Burpee broad jump: | 3:08 | 3:39 | faster than 72% |
| Run 5: | 3:55 | 5:33 | fastest in the field |
| Row: | 4:15 | 4:39 | faster than 88% |
| Run 6: | 4:01 | 5:28 | fastest in the field |
| Farmers carry: | 1:23 | 1:45 | faster than 93% |
| Run 7: | 4:04 | 5:29 | faster than 98% |
| Sandbag lunges: | 3:08 | 3:50 | faster than 83% |
| Run 8: | 4:08 | 5:42 | faster than 99% |
| Wall balls: | 3:54 | 4:27 | faster than 82% |
| Roxzone: | 4:37 | 7:28 | fastest in the field |
| Runs (8 km) | 32:09 | 44:21 | faster than 99% |
| Stations (8) | 25:21 | ||
| Finish | 1:02:03 | 1:20:32 | 27th of 1,389 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Katharine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Manchester 2024 · best of 4 | 4:53 |
| Sled push | 2:57 | Manchester 2024 · best of 4 | 3:56 |
| Sled pull | 4:30 | Birmingham Birm · best of 4 | 5:49 |
| Burpee broad jump | 3:17 | Birmingham Birm · best of 4 | 5:12 |
| Row | 4:15 | Manchester 2024 · best of 4 | 5:07 |
| Farmers carry | 1:54 | Birmingham Birm · best of 4 | 2:36 |
| Sandbag lunges | 3:01 | Stockholm 2026 · best of 4 | 5:10 |
| Wall balls | 4:07 | Birmingham Birm · best of 4 | 6:18 |
| Runs (8 km) | 31:54 | Birmingham Birm · best of 4 | 40:26 |
| Roxzone | 3:53 | Manchester 2024 · best of 4 | 6:34 |
How to read
Each station's best across Katharine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helen Brownlee1 race
- Jason Burgess1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 280 Pro Women
Shape of the race
This chart shows where Katharine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Pull (faster than 84%).
See the numbers
| Part | Katharine: faster than |
|---|---|
| Ski | 92% |
| Push | 92% |
| Pull | 84% |
| BBJ | 97% |
| Row | 96% |
| Carry | 91% |
| Lunges | 98% |
| Wall balls | 96% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katharine beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled pull (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katharine's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:33 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katharine: 31:57 running, 29:22 at the stations and 4:33 in the roxzone; the longest station was the SkiErg (4:32).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Katharine | Typical Pro Women |
|---|---|---|
| Run 1 | 4:18 | 5:07 |
| SkiErg | 4:32 | 4:54 |
| Run 2 | 3:47 | 4:27 |
| Sled push | 3:20 | 4:23 |
| Run 3 | 3:57 | 4:44 |
| Sled pull | 4:30 | 5:22 |
| Run 4 | 3:58 | 4:45 |
| Burpee broad jump | 3:17 | 5:01 |
| Run 5 | 4:02 | 4:51 |
| Row | 4:29 | 5:04 |
| Run 6 | 3:55 | 4:45 |
| Farmers carry | 1:54 | 2:32 |
| Run 7 | 3:58 | 4:49 |
| Sandbag lunges | 3:14 | 4:50 |
| Run 8 | 4:02 | 4:56 |
| Wall balls | 4:07 | 6:18 |
| Roxzone | 4:33 | 6:06 |
| Finish | 1:05:46 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:46.
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