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Athlete · Pro Women · 50-54 · GBR GBR

Sam Bilbie

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16 HYROX races over 2 seasons: 6 solo, 10 in a team with 10 partners. 1 win and 3 podium finishes, 10 age-group wins.

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Best Pro Women time1:06:56Warsaw 2025
Best Pro Women place3rdof 119 · Warsaw 2025
Latest race1:04:42Stockholm 2026 · Pro Doubles Women with Emma Reeve3:48 slower than Sam's best Pro Doubles Women time (1:00:54)
Strongest part of the raceSled pullfaster than 98% of Pro Women at Warsaw 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:06:56Warsaw 2025 · 4 racesOpen Women1:03:06Vienna 2025 · 2 racesPro Doubles Women1:00:54Stuttgart 2025 · 3 races · with Georgina WoodDoubles Mixed57:29Berlin May 2025 · 3 races · with Ryan IbbotsonRelay Mixed52:36Manchester 2025 · 2 races · with Paul Gillingham, Michael Sandbach, Georgina WoodDoubles Women1:02:10Birmingham 2025 · 1 race · with Fay MorneRelay Women58:06Berlin May 2025 · 1 race · with Emma Reeve, Kelly Limond, Chloe Hammond

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:001:10:001:11:001:12:00 best 1:06:56 best 1:06:56 · Warsaw

This line shows the finish time of Sam Bilbie at each race, oldest on the left; lower is faster.The best was 1:06:56 at Warsaw (Apr 2025); Sam Bilbie was 5:25 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Pro Women 1:06:56
Hamburg Oct 2025 Pro Women 1:07:51
Warsaw Apr 2026 Pro Women 1:07:33
Stockholm Jun 2026 Pro Women 1:12:21

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

16 results at 14 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Women, 50-54 1:12:21 338th of 751; 3rd of 76 aged 50-54 34:50 32:17 5:18 Runs 34:50 · Stations 32:17 · Roxzone 5:18

338th of 751 Pro Women (faster than 55%).

Sam Bilbie at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:36 2:42 faster than 67%
SkiErg: 4:26 4:38 faster than 82%
Run 2: 4:18 4:21 faster than 55%
Sled push: 3:13 3:24 faster than 63%
Run 3: 4:28 4:37 faster than 64%
Sled pull: 3:56 4:37 faster than 84%
Run 4: 4:29 4:39 faster than 65%
Burpee broad jump: 3:55 4:09 faster than 61%
Run 5: 4:39 4:43 faster than 55%
Row: 4:50 4:55 faster than 62%
Run 6: 4:38 4:41 faster than 54%
Farmers carry: 1:57 2:07 faster than 67%
Run 7: 4:48 4:45 faster than 45%
Sandbag lunges: 4:04 4:03 faster than 49%
Run 8: 4:57 4:57 faster than 51%
Wall balls: 5:56 5:10 faster than 29%
Roxzone: 5:18 5:16 faster than 48%
Runs (8 km) 34:50 35:28 faster than 58%
Stations (8) 32:17
Finish 1:12:21 1:13:23 338th of 751 · faster than 55%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 50-54, with Emma Reeve 1:04:42 146th of 689; 1st of 74 aged 50-54 34:01 25:57 4:48 Runs 34:01 · Stations 25:57 · Roxzone 4:48

146th of 689 Pro Doubles Women (faster than 78%).

Sam Bilbie at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:48 2:49 faster than 54%
SkiErg: 4:04 4:16 faster than 83%
Run 2: 4:16 4:29 faster than 68%
Sled push: 2:14 2:32 faster than 78%
Run 3: 4:26 4:48 faster than 80%
Sled pull: 3:21 3:53 faster than 84%
Run 4: 4:23 4:47 faster than 82%
Burpee broad jump: 2:44 3:13 faster than 84%
Run 5: 4:30 4:53 faster than 78%
Row: 4:41 4:45 faster than 61%
Run 6: 4:31 4:54 faster than 78%
Farmers carry: 1:35 1:44 faster than 83%
Run 7: 4:28 4:58 faster than 85%
Sandbag lunges: 3:10 3:22 faster than 65%
Run 8: 4:41 5:05 faster than 79%
Wall balls: 4:08 3:53 faster than 36%
Roxzone: 4:48 5:12 faster than 73%
Runs (8 km) 34:01 36:40 faster than 78%
Stations (8) 25:57
Finish 1:04:42 1:09:38 146th of 689 · faster than 78%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Pro Women, 50-54 1:07:33 21st of 155; 1st of 6 aged 50-54 33:59 29:42 3:57 Runs 33:59 · Stations 29:42 · Roxzone 3:57

21st of 155 Pro Women (faster than 87%).

Sam Bilbie at HYROX Warsaw 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 155 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 155 Pro Women here
Run 1: 3:13 3:38 faster than 82%
SkiErg: 4:26 4:46 faster than 90%
Run 2: 4:21 4:51 faster than 80%
Sled push: 3:01 3:16 faster than 66%
Run 3: 4:29 5:05 faster than 81%
Sled pull: 3:56 4:39 faster than 83%
Run 4: 4:29 5:06 faster than 82%
Burpee broad jump: 3:55 4:34 faster than 74%
Run 5: 4:35 5:10 faster than 81%
Row: 4:51 5:01 faster than 72%
Run 6: 4:30 5:05 faster than 84%
Farmers carry: 1:37 2:05 faster than 93%
Run 7: 4:32 5:08 faster than 84%
Sandbag lunges: 3:38 4:29 faster than 79%
Run 8: 3:53 4:23 faster than 79%
Wall balls: 4:18 5:19 faster than 85%
Roxzone: 3:57 4:42 faster than 87%
Runs (8 km) 33:59 38:24 faster than 82%
Stations (8) 29:42
Finish 1:07:33 1:17:38 21st of 155 · faster than 87%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Women, 50-54 1:06:04 50th of 508; 1st of 34 aged 50-54 34:26 27:31 4:13 Runs 34:26 · Stations 27:31 · Roxzone 4:13

50th of 508 Open Women (faster than 90%).

Sam Bilbie at HYROX London Olympia (EMEA Championship) 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 508 Open Women finishers here who were slower on that part.
Part Time Typical here vs 508 Open Women here
Run 1: 4:01 4:40 faster than 84%
SkiErg: 4:24 4:57 faster than 97%
Run 2: 3:56 4:36 faster than 85%
Sled push: 1:48 2:14 faster than 88%
Run 3: 4:04 4:45 faster than 86%
Sled pull: 3:15 4:31 faster than 95%
Run 4: 4:09 4:46 faster than 83%
Burpee broad jump: 4:02 5:23 faster than 84%
Run 5: 4:10 4:58 faster than 86%
Row: 4:43 5:08 faster than 87%
Run 6: 4:09 4:51 faster than 83%
Farmers carry: 1:38 2:06 faster than 94%
Run 7: 4:13 4:51 faster than 81%
Sandbag lunges: 3:10 4:17 faster than 90%
Run 8: 5:47 6:48 faster than 81%
Wall balls: 4:31 5:39 faster than 78%
Roxzone: 4:13 5:20 faster than 90%
Runs (8 km) 34:26 40:45 faster than 86%
Stations (8) 27:31
Finish 1:06:04 1:21:09 50th of 508 · faster than 90%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026
Race results
Pro Doubles Women, team 50-54, with Emma Reeve 1:03:38 8th of 91; 1st of 7 aged 50-54 34:42 25:14 3:45 Runs 34:42 · Stations 25:14 · Roxzone 3:45

8th of 91 Pro Doubles Women (faster than 92%).

Sam Bilbie at HYROX Vienna 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 91 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 91 Pro Doubles Women here
Run 1: 4:31 5:42 faster than 96%
SkiErg: 4:08 4:29 faster than 91%
Run 2: 4:02 5:04 faster than 94%
Sled push: 2:07 2:34 faster than 85%
Run 3: 4:17 5:25 faster than 94%
Sled pull: 3:40 4:08 faster than 75%
Run 4: 4:18 5:22 faster than 93%
Burpee broad jump: 2:49 3:23 faster than 80%
Run 5: 4:20 5:23 faster than 94%
Row: 4:36 4:42 faster than 60%
Run 6: 4:22 5:23 faster than 94%
Farmers carry: 1:28 1:51 faster than 98%
Run 7: 4:20 5:26 faster than 94%
Sandbag lunges: 2:48 3:41 faster than 94%
Run 8: 4:36 5:42 faster than 93%
Wall balls: 3:38 4:04 faster than 81%
Roxzone: 3:45 4:54 faster than 90%
Runs (8 km) 34:42 43:40 faster than 94%
Stations (8) 25:14
Finish 1:03:38 1:17:41 8th of 91 · faster than 92%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025
Race results
Doubles Mixed, team 45-49, with Kevin Smith 1:03:14 46th of 1,316; 2nd of 76 aged 45-49 34:25 23:54 4:58 Runs 34:25 · Stations 23:54 · Roxzone 4:58

46th of 1,316 Doubles Mixed (faster than 96%). Against the 40 who finished around 1:04:59: most time gained on the eight runs (0:53), most lost on sled push (0:14). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:24 more).

Sam Bilbie at HYROX Verona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 4:07 5:30 faster than 97%
SkiErg: 3:52 4:18 faster than 96%
Run 2: 3:56 5:13 faster than 97%
Sled push: 2:13 2:16 faster than 55%
Run 3: 4:17 5:30 faster than 96%
Sled pull: 2:44 3:56 faster than 97%
Run 4: 4:17 5:29 faster than 95%
Burpee broad jump: 2:49 3:18 faster than 76%
Run 5: 4:22 5:37 faster than 95%
Row: 4:14 4:39 faster than 91%
Run 6: 4:25 5:31 faster than 93%
Farmers carry: 1:24 1:48 faster than 97%
Run 7: 4:29 5:31 faster than 92%
Sandbag lunges: 2:52 4:00 faster than 95%
Run 8: 4:36 5:41 faster than 92%
Wall balls: 3:46 4:17 faster than 86%
Roxzone: 4:58 6:41 faster than 95%
Runs (8 km) 34:25 44:06 faster than 96%
Stations (8) 23:54
Finish 1:03:14 1:19:46 46th of 1,316 · faster than 96%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Pro Doubles Women, team 40-44, with Georgina Wood 1:00:54 9th of 215; 1st of 28 aged 40-44 30:04 24:03 6:51 Runs 30:04 · Stations 24:03 · Roxzone 6:51

9th of 215 Pro Doubles Women (faster than 96%).

Sam Bilbie at HYROX Stuttgart 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 3:56 5:20 faster than 95%
SkiErg: 3:59 4:29 faster than 98%
Run 2: 3:35 4:50 faster than 95%
Sled push: 1:59 2:22 faster than 88%
Run 3: 3:46 5:06 faster than 96%
Sled pull: 3:28 4:35 faster than 95%
Run 4: 3:39 5:09 faster than 96%
Burpee broad jump: 2:12 3:29 faster than 98%
Run 5: 3:48 5:16 faster than 95%
Row: 4:30 4:51 faster than 90%
Run 6: 3:45 5:08 faster than 96%
Farmers carry: 1:30 1:55 faster than 97%
Run 7: 3:43 5:12 faster than 95%
Sandbag lunges: 2:53 3:57 faster than 96%
Run 8: 3:56 5:28 faster than 96%
Wall balls: 3:32 4:23 faster than 93%
Roxzone: 6:51 9:43 faster than 94%
Runs (8 km) 30:04 41:46 faster than 96%
Stations (8) 24:03
Finish 1:00:54 1:21:51 9th of 215 · faster than 96%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Women, team 50-54, with Fay Morne 1:02:10 8th of 2,427; 1st of 77 aged 50-54 33:18 24:13 4:42 Runs 33:18 · Stations 24:13 · Roxzone 4:42

8th of 2,427 Doubles Women (the fastest). Against the 36 who finished around 1:05:19: most time gained on the eight runs (2:20), most lost on wall balls (0:27). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:06 less).

Sam Bilbie at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 4:41 6:34 faster than 99%
SkiErg: 4:04 4:45 fastest in the field
Run 2: 3:59 5:35 fastest in the field
Sled push: 1:26 1:56 faster than 96%
Run 3: 4:05 5:49 fastest in the field
Sled pull: 3:10 4:20 faster than 98%
Run 4: 4:03 5:54 fastest in the field
Burpee broad jump: 2:55 4:14 faster than 96%
Run 5: 4:05 5:59 fastest in the field
Row: 4:38 5:11 faster than 96%
Run 6: 4:05 5:53 fastest in the field
Farmers carry: 1:24 1:51 faster than 97%
Run 7: 4:12 5:53 fastest in the field
Sandbag lunges: 2:30 3:38 faster than 98%
Run 8: 4:11 5:54 fastest in the field
Wall balls: 4:06 4:23 faster than 67%
Roxzone: 4:42 7:03 faster than 99%
Runs (8 km) 33:18 47:38 fastest in the field
Stations (8) 24:13
Finish 1:02:10 1:25:22 8th of 2,427 · fastest in the field

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Pro Women, 50-54 1:07:51 16th of 203; 1st of 8 aged 50-54 31:48 30:42 5:27 Runs 31:48 · Stations 30:42 · Roxzone 5:27

16th of 203 Pro Women (faster than 92%).

Sam Bilbie at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 4:24 5:07 faster than 89%
SkiErg: 4:25 4:45 faster than 91%
Run 2: 3:44 4:22 faster than 89%
Sled push: 3:05 3:38 faster than 81%
Run 3: 3:45 4:39 faster than 95%
Sled pull: 4:22 5:24 faster than 89%
Run 4: 3:48 4:39 faster than 93%
Burpee broad jump: 3:53 4:54 faster than 82%
Run 5: 3:56 4:49 faster than 92%
Row: 4:44 5:03 faster than 84%
Run 6: 3:55 4:43 faster than 89%
Farmers carry: 1:40 2:26 faster than 93%
Run 7: 3:59 4:48 faster than 90%
Sandbag lunges: 3:52 5:02 faster than 87%
Run 8: 4:20 5:18 faster than 89%
Wall balls: 4:41 6:08 faster than 86%
Roxzone: 5:27 7:00 faster than 93%
Runs (8 km) 31:48 38:40 faster than 91%
Stations (8) 30:42
Finish 1:07:51 1:24:46 16th of 203 · faster than 92%

Full report for this race →This result as data (JSON)

Berlin May 2025 16–18 May 2025 · 2 results
Race results
Relay Women, team 40+, with Emma Reeve, Kelly Limond, Chloe Hammond 58:06 3rd of 54; 1st of 26 aged 40+ — — —
Doubles Mixed, team 40-49, with Ryan Ibbotson 57:29 25th of 1,421; 7th of 238 aged 40-49 28:47 22:42 6:03 Runs 28:47 · Stations 22:42 · Roxzone 6:03

25th of 1,421 Doubles Mixed (faster than 98%).

Sam Bilbie at HYROX Berlin May 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:02 3:58 faster than 97%
SkiErg: 3:50 4:10 faster than 93%
Run 2: 3:30 4:34 faster than 98%
Sled push: 1:37 2:00 faster than 94%
Run 3: 3:31 4:43 fastest in the field
Sled pull: 2:53 3:24 faster than 84%
Run 4: 3:32 4:45 faster than 99%
Burpee broad jump: 2:17 3:23 faster than 96%
Run 5: 3:32 4:49 faster than 99%
Row: 4:10 4:30 faster than 89%
Run 6: 3:32 4:46 faster than 99%
Farmers carry: 1:19 1:41 faster than 95%
Run 7: 3:36 4:47 faster than 98%
Sandbag lunges: 2:55 3:45 faster than 91%
Run 8: 4:35 6:02 faster than 97%
Wall balls: 3:41 4:11 faster than 85%
Roxzone: 6:03 8:23 faster than 98%
Runs (8 km) 28:47 38:21 faster than 98%
Stations (8) 22:42
Finish 57:29 1:14:06 25th of 1,421 · faster than 98%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Mixed, team 40-49, with Paul Gillingham 1:01:03 38th of 1,221; 5th of 215 aged 40-49 32:43 23:35 4:50 Runs 32:43 · Stations 23:35 · Roxzone 4:50

38th of 1,221 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:02:41: most time gained on the eight runs (1:45), most lost on wall balls (0:12). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:52 more).

Sam Bilbie at HYROX Barcelona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,221 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,221 Doubles Mixed here
Run 1: 3:48 4:54 faster than 96%
SkiErg: 3:51 4:13 faster than 93%
Run 2: 3:54 5:08 faster than 97%
Sled push: 1:52 2:14 faster than 89%
Run 3: 3:59 5:25 faster than 98%
Sled pull: 3:06 3:55 faster than 89%
Run 4: 3:55 5:26 faster than 98%
Burpee broad jump: 2:30 3:18 faster than 88%
Run 5: 4:15 5:31 faster than 96%
Row: 4:11 4:37 faster than 90%
Run 6: 4:13 5:28 faster than 96%
Farmers carry: 1:34 1:45 faster than 78%
Run 7: 4:20 5:30 faster than 95%
Sandbag lunges: 2:45 3:57 faster than 95%
Run 8: 4:24 5:38 faster than 95%
Wall balls: 3:46 4:17 faster than 81%
Roxzone: 4:50 6:36 faster than 92%
Runs (8 km) 32:43 43:04 faster than 97%
Stations (8) 23:35
Finish 1:01:03 1:18:46 38th of 1,221 · faster than 96%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Pro Women, 50-54 1:06:56 3rd of 119; 1st of 9 aged 50-54 33:19 29:51 3:51 Runs 33:19 · Stations 29:51 · Roxzone 3:51

3rd of 119 Pro Women (faster than 98%).

Sam Bilbie at HYROX Warsaw 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 119 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 119 Pro Women here
Run 1: 3:04 3:48 faster than 94%
SkiErg: 4:26 4:49 faster than 94%
Run 2: 4:17 5:10 faster than 92%
Sled push: 2:49 3:14 faster than 76%
Run 3: 4:20 5:28 faster than 97%
Sled pull: 4:07 5:36 faster than 98%
Run 4: 4:22 5:25 faster than 96%
Burpee broad jump: 4:08 5:20 faster than 81%
Run 5: 4:24 5:34 faster than 97%
Row: 4:35 5:03 faster than 92%
Run 6: 4:29 5:33 faster than 94%
Farmers carry: 1:41 2:23 faster than 97%
Run 7: 4:32 5:32 faster than 94%
Sandbag lunges: 3:36 4:57 faster than 90%
Run 8: 3:54 4:54 faster than 93%
Wall balls: 4:29 5:55 faster than 90%
Roxzone: 3:51 5:16 faster than 94%
Runs (8 km) 33:19 41:42 faster than 96%
Stations (8) 29:51
Finish 1:06:56 1:24:56 3rd of 119 · faster than 98%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Relay Mixed, team 40+, with Emma Reeve, Daniel Britton, Kevin Smith 1:03:21 10th of 35; 4th of 14 aged 40+ — — —
Vienna 2025 22 Feb 2025
Race results
Open Women, 50-54 1:03:06 10th of 685; 1st of 35 aged 50-54 33:03 26:05 4:02 Runs 33:03 · Stations 26:05 · Roxzone 4:02

10th of 685 Open Women (faster than 98%).

Sam Bilbie at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 4:08 5:09 faster than 94%
SkiErg: 4:23 4:54 faster than 96%
Run 2: 4:01 5:11 faster than 95%
Sled push: 1:56 2:19 faster than 82%
Run 3: 4:01 5:28 faster than 97%
Sled pull: 3:25 4:45 faster than 96%
Run 4: 4:04 5:28 faster than 97%
Burpee broad jump: 3:38 5:57 faster than 94%
Run 5: 4:08 5:33 faster than 97%
Row: 4:38 5:09 faster than 95%
Run 6: 4:06 5:27 faster than 97%
Farmers carry: 1:36 2:00 faster than 91%
Run 7: 4:08 5:28 faster than 96%
Sandbag lunges: 3:01 4:27 faster than 96%
Run 8: 4:31 6:03 faster than 96%
Wall balls: 3:28 5:28 faster than 97%
Roxzone: 4:02 5:49 faster than 93%
Runs (8 km) 33:03 43:58 faster than 97%
Stations (8) 26:05
Finish 1:03:06 1:25:38 10th of 685 · faster than 98%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Relay Mixed, team 40+, with Paul Gillingham, Michael Sandbach, Georgina Wood 52:36 1st of 71; 1st of 18 aged 40+ — — —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Sam has done each station

Part Best Race Typical
SkiErg 4:25 Hamburg 2025 · best of 4 4:53
Sled push 2:49 Warsaw 2025 · best of 4 3:56
Sled pull 3:56 Stockholm 2026 · best of 4 5:49
Burpee broad jump 3:53 Hamburg 2025 · best of 4 5:12
Row 4:35 Warsaw 2025 · best of 4 5:07
Farmers carry 1:37 Warsaw 2026 · best of 4 2:36
Sandbag lunges 3:36 Warsaw 2025 · best of 4 5:10
Wall balls 4:18 Warsaw 2026 · best of 4 6:18
Runs (8 km) 31:48 Hamburg 2025 · best of 4 40:26
Roxzone 3:51 Warsaw 2025 · best of 4 6:34
How to read

Each station's best across Sam's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Warsaw 2025, against 119 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samedge = faster than everyone, centre = slowest

This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 76%).

See the numbers
Part Sam: faster than
Ski 94%
Push 76%
Pull 98%
BBJ 81%
Row 92%
Carry 97%
Lunges 91%
Wall balls 91%
Roxzone 94%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 76%
Sled pull faster than 98%
Burpee broad jump faster than 81%
Row faster than 92%
Farmers carry faster than 97%
Sandbag lunges faster than 91%
Wall balls faster than 91%
Roxzone faster than 94%
Runs (8 km) faster than 97%

How much of the field Sam beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:25 faster
Sled pull 1:29 faster
Burpee broad jump 1:12 faster
Row 0:28 faster
Farmers carry 0:42 faster
Sandbag lunges 1:21 faster
Wall balls 1:26 faster
Roxzone 1:25 faster
Runs (8 km) 8:23 faster

Sam's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:23 faster); weakest: SkiErg (0:23 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Pro Women finisher

Sam1:06:56
3:044:264:172:494:204:074:224:084:244:354:291:414:323:363:544:293:51
Typical Pro Women1:23:57
3:484:495:103:145:285:365:255:205:345:035:332:235:324:574:545:555:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 33:22 running, 29:50 at the stations and 3:51 in the roxzone; the longest station was the row (4:35).Below, Typical Pro Women: 41:24 running, 37:17 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:55).

See the numbers
Part Sam Typical Pro Women
Run 1 3:04 3:48
SkiErg 4:26 4:49
Run 2 4:17 5:10
Sled push 2:49 3:14
Run 3 4:20 5:28
Sled pull 4:07 5:36
Run 4 4:22 5:25
Burpee broad jump 4:08 5:20
Run 5 4:24 5:34
Row 4:35 5:03
Run 6 4:29 5:33
Farmers carry 1:41 2:23
Run 7 4:32 5:32
Sandbag lunges 3:36 4:57
Run 8 3:54 4:54
Wall balls 4:29 5:55
Roxzone 3:51 5:16
Finish 1:06:56 1:24:56

The race in order, left to right. A wider block than the one below is slower than typical.

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