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Athlete · Pro Men · 25-29 · GBR GBR

Harry Sutherland

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28 HYROX races over 3 seasons: 5 solo, 23 in a team with 10 partners. 6 wins and 12 podium finishes, 3 age-group wins.

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Best Pro Men time56:56Warsaw 2025
Best Pro Men place3rdof 390 · Warsaw 2025
Latest race50:58Hamburg Hamb · Elite Doubles Men with Ben Sutherland1:34 slower than Harry's best Elite Doubles Men time (49:24)
Strongest part of the raceRoxzonefaster than 99% of Pro Men at Warsaw 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men56:56Warsaw 2025 · 5 racesPro Doubles Men49:48Mechelen 2026 · 8 races · with Ben SutherlandElite Doubles Men49:24Warsaw 2026 · 6 races · with Ben SutherlandDoubles Men48:35Berlin 2025 · 4 races · with Ben SutherlandRelay Mixed50:00London Olympia (EMEA Championship) 2026 · 2 races · with Harriet Marum, Lauren Richardson, Benjamin SutherlandDoubles Mixed1:00:04Manchester 2025 · 2 races · with Jessica BenjellounRelay Men49:23Manchester 2025 · 1 race · with Ben Sutherland, Alex Morgan, Ismail Rahim

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
58:001:00:001:02:001:04:001:06:00 best 56:56 best 56:56 · Warsaw

This line shows the finish time of Harry Sutherland at each race, oldest on the left; lower is faster.The best was 56:56 at Warsaw (Apr 2025); Harry Sutherland was 10:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Pro Men 1:07:32
Manchester Nov 2024 Pro Men 1:03:22
Stockholm Dec 2024 Pro Men 1:00:29
Katowice Feb 2025 Pro Men 1:00:57
Warsaw Apr 2025 Pro Men 56:56

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:36 faster (1:07:32 to 56:56).

Every race

28 results at 24 races

Tap a result for its full report
Hamburg Hamb 31 Oct 2026
Race results
Elite Doubles Men, with Ben Sutherland 50:58 10th of 15 — — —
Bordeaux 2026 30 Sep 2026
Race results
Pro Doubles Men, team 25-29, with Ben Sutherland 50:54 3rd of 330; 2nd of 84 aged 25-29 27:07 20:50 3:01 Runs 27:07 · Stations 20:50 · Roxzone 3:01

3rd of 330 Pro Doubles Men (faster than 99%).

Harry Sutherland at HYROX Bordeaux 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 330 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 330 Pro Doubles Men here
Run 1: 2:15 2:48 faster than 97%
SkiErg: 3:27 3:52 faster than 98%
Run 2: 3:33 4:31 faster than 98%
Sled push: 1:55 2:20 faster than 92%
Run 3: 3:37 4:47 faster than 99%
Sled pull: 2:40 3:57 fastest in the field
Run 4: 3:38 4:43 faster than 99%
Burpee broad jump: 1:50 2:40 faster than 95%
Run 5: 3:36 4:48 faster than 99%
Row: 3:36 4:07 fastest in the field
Run 6: 3:40 4:46 faster than 99%
Farmers carry: 1:17 1:37 faster than 98%
Run 7: 3:41 4:51 faster than 99%
Sandbag lunges: 2:18 3:23 faster than 96%
Run 8: 3:10 4:02 faster than 98%
Wall balls: 3:47 4:14 faster than 82%
Roxzone: 3:01 4:21 faster than 99%
Runs (8 km) 27:07 35:15 faster than 99%
Stations (8) 20:50
Finish 50:54 1:06:09 3rd of 330 · faster than 99%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Men, team 25-29, with Ben Sutherland 49:29 1st of 2,471; 1st of 556 aged 25-29 —* 18:35* 8:19 Runs — · Stations 18:35 · Roxzone 8:19

1st of 2,471 Doubles Men (the fastest). Against the 30 who finished around 56:54: faster on every part, most on the eight runs (3:09). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:55 more).

Harry Sutherland at HYROX Berlin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 2:30 3:38 fastest in the field
SkiErg: 3:23 4:03 fastest in the field
Run 2: 2:42 3:55 fastest in the field
Sled push: 1:17 1:55 fastest in the field
Run 3: 2:43 4:09 fastest in the field
Sled pull: 1:52 2:56 fastest in the field
Run 4: 2:43 4:10 fastest in the field
Burpee broad jump: 1:42 3:17 fastest in the field
Run 5: 2:43 4:18 fastest in the field
Row: 3:33 4:27 fastest in the field
Run 6: 2:46 4:14 fastest in the field
Farmers carry: 1:17 1:43 faster than 99%
Run 7: 2:49 4:15 fastest in the field
Sandbag lunges: 2:03 3:39 fastest in the field
Run 8: 3:47 5:51 fastest in the field
Wall balls: 3:28 4:27 fastest in the field
Roxzone: 8:19 13:18 fastest in the field
Runs (8 km) — 34:36
Stations (8) 18:35
Finish 49:29 1:14:44 1st of 2,471 · fastest in the field

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Elite Doubles Men, with Ben Sutherland 49:24 8th of 15 29:37 19:51 — Runs 29:37 · Stations 19:51 · Roxzone —

8th of 15 Elite Doubles Men.

Harry Sutherland at HYROX Warsaw 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 2:53
SkiErg: 3:22 faster than 85%
Run 2: 3:37
Sled push: 1:35 faster than 21%
Run 3: 4:01
Sled pull: 2:18 faster than 71%
Run 4: 4:03
Burpee broad jump: 1:45 faster than 85%
Run 5: 3:58
Row: 3:36 fastest in the field
Run 6: 4:00
Farmers carry: 1:11 faster than 64%
Run 7: 4:04
Sandbag lunges: 2:13 faster than 78%
Run 8: 3:05
Wall balls: 3:51 faster than 21%
Roxzone: —
Runs (8 km) 29:37 faster than 42%
Stations (8) 19:51
Finish 49:24 49:25 8th of 15

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026
Race results
Pro Doubles Men, team 25-29, with Ben Sutherland 50:58 1st of 385; 1st of 89 aged 25-29 26:57 20:38 3:28 Runs 26:57 · Stations 20:38 · Roxzone 3:28

1st of 385 Pro Doubles Men (the fastest).

Harry Sutherland at HYROX Rotterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 385 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 385 Pro Doubles Men here
Run 1: 3:27 4:26 fastest in the field
SkiErg: 3:28 4:01 fastest in the field
Run 2: 3:13 4:10 fastest in the field
Sled push: 1:45 2:01 faster than 88%
Run 3: 3:18 4:27 fastest in the field
Sled pull: 2:47 3:35 faster than 97%
Run 4: 3:20 4:30 fastest in the field
Burpee broad jump: 1:50 2:47 faster than 99%
Run 5: 3:17 4:35 fastest in the field
Row: 3:34 4:14 fastest in the field
Run 6: 3:20 4:30 fastest in the field
Farmers carry: 1:19 1:38 faster than 98%
Run 7: 3:22 4:36 fastest in the field
Sandbag lunges: 2:19 3:35 faster than 99%
Run 8: 3:45 5:08 fastest in the field
Wall balls: 3:36 4:13 faster than 92%
Roxzone: 3:28 5:08 fastest in the field
Runs (8 km) 26:57 36:37 fastest in the field
Stations (8) 20:38
Finish 50:58 1:07:43 1st of 385 · fastest in the field

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Pro Doubles Men, team 25-29, with Ben Sutherland 49:48 1st of 492; 1st of 125 aged 25-29 25:48 19:47 4:18 Runs 25:48 · Stations 19:47 · Roxzone 4:18

1st of 492 Pro Doubles Men (the fastest).

Harry Sutherland at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 2:37 3:13 faster than 98%
SkiErg: 3:19 3:46 fastest in the field
Run 2: 3:12 4:01 fastest in the field
Sled push: 1:41 2:06 faster than 94%
Run 3: 3:19 4:19 faster than 99%
Sled pull: 2:24 3:48 fastest in the field
Run 4: 3:18 4:18 fastest in the field
Burpee broad jump: 1:55 2:43 faster than 96%
Run 5: 3:15 4:22 fastest in the field
Row: 3:34 4:09 fastest in the field
Run 6: 3:14 4:20 fastest in the field
Farmers carry: 1:15 1:37 faster than 99%
Run 7: 3:22 4:21 faster than 99%
Sandbag lunges: 2:09 3:34 fastest in the field
Run 8: 3:35 4:36 fastest in the field
Wall balls: 3:30 4:07 faster than 96%
Roxzone: 4:18 6:02 fastest in the field
Runs (8 km) 25:48 33:30 fastest in the field
Stations (8) 19:47
Finish 49:48 1:05:39 1st of 492 · fastest in the field

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026 · 2 results
Race results
Relay Mixed, team U40, with Harriet Marum, Lauren Richardson, Benjamin Sutherland 50:00 1st of 22; 1st of 15 aged U40 — — —
Elite Doubles Men, with Ben Sutherland 50:28 12th of 15 29:56 20:37 — Runs 29:56 · Stations 20:37 · Roxzone —

12th of 15 Elite Doubles Men.

Harry Sutherland at HYROX London Olympia (EMEA Championship) 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 3:27
SkiErg: 3:19 faster than 57%
Run 2: 3:38
Sled push: 1:34 faster than 7%
Run 3: 3:31
Sled pull: 2:29 faster than 42%
Run 4: 3:34
Burpee broad jump: 1:41 faster than 92%
Run 5: 3:31
Row: 3:31 faster than 85%
Run 6: 4:02
Farmers carry: 1:16 faster than 78%
Run 7: 3:51
Sandbag lunges: 2:18 faster than 71%
Run 8: 4:26
Wall balls: 4:29 faster than 7%
Roxzone: —
Runs (8 km) 29:56 faster than 21%
Stations (8) 20:37
Finish 50:28 49:41 12th of 15

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Doubles Men, team 25-29, with Ben Sutherland 51:01 1st of 336; 1st of 66 aged 25-29 28:36 19:59 2:29 Runs 28:36 · Stations 19:59 · Roxzone 2:29

1st of 336 Pro Doubles Men (the fastest).

Harry Sutherland at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 3:36 4:15 faster than 95%
SkiErg: 3:23 3:48 fastest in the field
Run 2: 3:28 4:05 faster than 94%
Sled push: 1:47 2:03 faster than 85%
Run 3: 3:33 4:18 faster than 97%
Sled pull: 2:37 3:27 faster than 97%
Run 4: 3:29 4:18 faster than 99%
Burpee broad jump: 1:37 2:32 fastest in the field
Run 5: 3:33 4:23 faster than 98%
Row: 3:37 4:13 faster than 99%
Run 6: 3:30 4:21 fastest in the field
Farmers carry: 1:19 1:38 faster than 98%
Run 7: 3:32 4:25 faster than 99%
Sandbag lunges: 2:04 3:23 fastest in the field
Run 8: 3:58 4:56 faster than 98%
Wall balls: 3:35 4:12 faster than 96%
Roxzone: 2:29 3:23 fastest in the field
Runs (8 km) 28:36 35:00 faster than 99%
Stations (8) 19:59
Finish 51:01 1:04:18 1st of 336 · fastest in the field

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Pro Doubles Men, team 25-29, with Ben Sutherland 50:34 3rd of 141; 1st of 27 aged 25-29 28:15 20:11 2:14 Runs 28:15 · Stations 20:11 · Roxzone 2:14

3rd of 141 Pro Doubles Men (faster than 98%).

Harry Sutherland at HYROX Katowice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 141 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Doubles Men here
Run 1: 3:41 4:25 faster than 98%
SkiErg: 3:23 3:47 fastest in the field
Run 2: 3:23 4:08 faster than 97%
Sled push: 1:36 1:53 faster than 88%
Run 3: 3:30 4:25 fastest in the field
Sled pull: 2:34 3:27 faster than 97%
Run 4: 3:30 4:25 fastest in the field
Burpee broad jump: 1:57 2:32 faster than 89%
Run 5: 3:29 4:28 fastest in the field
Row: 3:31 4:02 fastest in the field
Run 6: 3:29 4:27 faster than 98%
Farmers carry: 1:22 1:38 faster than 96%
Run 7: 3:33 4:30 faster than 99%
Sandbag lunges: 2:17 3:14 faster than 98%
Run 8: 3:45 4:46 faster than 98%
Wall balls: 3:31 3:48 faster than 82%
Roxzone: 2:14 3:05 fastest in the field
Runs (8 km) 28:15 35:19 faster than 99%
Stations (8) 20:11
Finish 50:34 1:02:13 3rd of 141 · faster than 98%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026
Race results
Elite Doubles Men, with Ben Sutherland 51:49 12th of 15 30:27 21:29 — Runs 30:27 · Stations 21:29 · Roxzone —

12th of 15 Elite Doubles Men.

Harry Sutherland at HYROX Phoenix 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 3:30
SkiErg: 3:24 faster than 57%
Run 2: 3:33
Sled push: 1:36 faster than 7%
Run 3: 3:51
Sled pull: 2:29 faster than 64%
Run 4: 3:58
Burpee broad jump: 1:59 faster than 28%
Run 5: 3:45
Row: 3:38 faster than 78%
Run 6: 4:04
Farmers carry: 1:17 faster than 64%
Run 7: 4:02
Sandbag lunges: 2:24 faster than 78%
Run 8: 3:44
Wall balls: 4:42 faster than 0%
Roxzone: —
Runs (8 km) 30:27 faster than 42%
Stations (8) 21:29
Finish 51:49 51:10 12th of 15

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025
Race results
Elite Doubles Men, with Ben Sutherland 52:20 11th of 14 31:12 21:44 1:42 Runs 31:12 · Stations 21:44 · Roxzone 1:42

11th of 14 Elite Doubles Men.

Harry Sutherland at HYROX Melbourne 2025, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 14 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 14 Elite Doubles Men here
Run 1: 3:52
SkiErg: 3:28 faster than 0%
Run 2: 3:27
Sled push: 1:34 faster than 23%
Run 3: 3:49
Sled pull: 2:44 faster than 23%
Run 4: 3:51
Burpee broad jump: 2:14 faster than 30%
Run 5: 3:49
Row: 3:37 faster than 46%
Run 6: 4:30
Farmers carry: 1:10 faster than 69%
Run 7: 3:58
Sandbag lunges: 2:55 faster than 38%
Run 8: 4:00
Wall balls: 4:02 faster than 7%
Roxzone: 1:42 faster than 61%
Runs (8 km) 31:12 faster than 38%
Stations (8) 21:44
Finish 52:20 51:21 11th of 14

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Men, team 25-29, with Ben Sutherland 50:24 5th of 575; 1st of 136 aged 25-29 —* 21:00* 7:04 Runs — · Stations 21:00 · Roxzone 7:04

5th of 575 Pro Doubles Men (faster than 99%).

Harry Sutherland at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:15 2:53 faster than 98%
SkiErg: 3:38 4:06 faster than 98%
Run 2: 2:37 3:23 faster than 98%
Sled push: 1:40 2:03 faster than 94%
Run 3: 2:44 3:36 faster than 98%
Sled pull: 3:06 3:58 faster than 96%
Run 4: 2:46 3:38 faster than 98%
Burpee broad jump: 1:56 2:44 faster than 94%
Run 5: 2:45 3:43 fastest in the field
Row: 3:40 4:19 faster than 99%
Run 6: 2:45 3:41 faster than 98%
Farmers carry: 1:12 1:36 faster than 99%
Run 7: 2:51 3:43 faster than 97%
Sandbag lunges: 2:11 3:31 faster than 99%
Run 8: 3:47 5:08 fastest in the field
Wall balls: 3:37 4:19 faster than 93%
Roxzone: 7:04 9:45 faster than 99%
Runs (8 km) — 30:04
Stations (8) 21:00
Finish 50:24 1:07:16 5th of 575 · faster than 99%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025
Race results
Doubles Men, team 16-24, with Bailey Marshall-Telfer 1:17:24 192nd of 902; 12th of 61 aged 16-24 45:47 25:14 6:23† Runs 45:47 · Stations 25:14 · Roxzone 6:23

192nd of 902 Doubles Men (faster than 78%).

Harry Sutherland at HYROX Hong Kong 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 902 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 902 Doubles Men here
Run 1: 3:39 3:40 faster than 51%
SkiErg: 3:32 4:18 fastest in the field
Run 2: 5:47 5:57 faster than 56%
Sled push: 1:24 2:11 faster than 99%
Run 3: 5:49 6:19 faster than 66%
Sled pull: 2:35 4:13 faster than 99%
Run 4: 5:46 6:22 faster than 72%
Burpee broad jump: 3:59 3:38 faster than 35%
Run 5: 6:08 6:41 faster than 68%
Row: 4:25 4:46 faster than 82%
Run 6: 6:09 6:30 faster than 61%
Farmers carry: 1:54 1:48 faster than 36%
Run 7: 6:03 6:31 faster than 64%
Sandbag lunges: 4:02 4:07 faster than 54%
Run 8: 6:26 6:36 faster than 55%
Wall balls: 3:23 4:39 faster than 98%
Roxzone †: 6:23
Runs (8 km) 45:47 49:47 faster than 66%
Stations (8) 25:14
Finish 1:17:24 1:28:57 192nd of 902 · faster than 78%

Full report for this race →This result as data (JSON)

Chicago 2025 14 Jun 2025
Race results
Elite Doubles Men, team MHDEM, with Ben Sutherland 51:26 6th of 14; 6th of 14 aged MHDEM — — —
Berlin 2025 16 May 2025
Race results
Doubles Men, team U29, with Ben Sutherland 48:35 2nd of 1,821; 2nd of 691 aged U29 24:52 18:39 5:08 Runs 24:52 · Stations 18:39 · Roxzone 5:08

2nd of 1,821 Doubles Men (the fastest).

Harry Sutherland at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 2:41 3:43 faster than 99%
SkiErg: 3:24 3:56 fastest in the field
Run 2: 2:58 4:16 fastest in the field
Sled push: 1:18 1:44 faster than 99%
Run 3: 3:00 4:30 fastest in the field
Sled pull: 1:51 2:56 fastest in the field
Run 4: 3:02 4:32 fastest in the field
Burpee broad jump: 1:50 3:05 fastest in the field
Run 5: 3:03 4:39 fastest in the field
Row: 3:37 4:19 fastest in the field
Run 6: 3:07 4:34 fastest in the field
Farmers carry: 1:05 1:33 fastest in the field
Run 7: 3:07 4:34 fastest in the field
Sandbag lunges: 2:04 3:23 fastest in the field
Run 8: 3:57 5:45 fastest in the field
Wall balls: 3:30 4:06 faster than 94%
Roxzone: 5:08 8:02 fastest in the field
Runs (8 km) 24:52 36:40 fastest in the field
Stations (8) 18:39
Finish 48:35 1:09:51 2nd of 1,821 · fastest in the field

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Relay Mixed, team U40, with Ben Sutherland, Claudia Wilson, Harriet Marum 52:13 2nd of 141; 2nd of 105 aged U40 — — —
Miami Beach 2025 19 Apr 2025
Race results
Pro Doubles Men, team U29, with Ben Sutherland 50:16 3rd of 102; 1st of 28 aged U29 26:10 20:34 3:38 Runs 26:10 · Stations 20:34 · Roxzone 3:38

3rd of 102 Pro Doubles Men (faster than 98%).

Harry Sutherland at HYROX Miami Beach 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 102 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 102 Pro Doubles Men here
Run 1: 2:31 3:09 faster than 95%
SkiErg: 3:26 3:50 faster than 99%
Run 2: 3:19 4:13 faster than 92%
Sled push: 1:39 2:00 faster than 93%
Run 3: 3:21 4:31 faster than 97%
Sled pull: 2:56 4:06 faster than 94%
Run 4: 3:24 4:29 faster than 94%
Burpee broad jump: 1:50 2:20 faster than 86%
Run 5: 3:23 4:34 faster than 97%
Row: 3:37 4:13 fastest in the field
Run 6: 3:23 4:30 faster than 97%
Farmers carry: 1:17 1:36 faster than 98%
Run 7: 3:25 4:37 faster than 97%
Sandbag lunges: 2:17 3:15 faster than 94%
Run 8: 3:29 4:38 faster than 97%
Wall balls: 3:32 4:05 faster than 89%
Roxzone: 3:38 5:17 faster than 98%
Runs (8 km) 26:10 34:47 faster than 98%
Stations (8) 20:34
Finish 50:16 1:06:05 3rd of 102 · faster than 98%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Pro Men, 25-29 56:56 3rd of 390; 2nd of 61 aged 25-29 29:16 24:41 3:05 Runs 29:16 · Stations 24:41 · Roxzone 3:05

3rd of 390 Pro Men (faster than 99%).

Harry Sutherland at HYROX Warsaw 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 390 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 390 Pro Men here
Run 1: 2:49 3:24 faster than 90%
SkiErg: 3:53 4:13 faster than 94%
Run 2: 3:44 4:41 faster than 96%
Sled push: 2:22 2:59 faster than 93%
Run 3: 3:53 5:00 faster than 97%
Sled pull: 3:25 5:17 faster than 97%
Run 4: 3:54 5:03 faster than 98%
Burpee broad jump: 2:49 4:33 faster than 98%
Run 5: 3:54 5:09 faster than 98%
Row: 3:59 4:32 faster than 97%
Run 6: 3:50 5:00 faster than 99%
Farmers carry: 1:22 2:02 faster than 98%
Run 7: 3:50 5:07 faster than 99%
Sandbag lunges: 2:52 4:50 faster than 98%
Run 8: 3:25 4:35 faster than 97%
Wall balls: 3:59 6:06 faster than 97%
Roxzone: 3:05 4:59 fastest in the field
Runs (8 km) 29:16 38:17 faster than 98%
Stations (8) 24:41
Finish 56:56 1:18:51 3rd of 390 · faster than 99%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025 · 2 results
Race results
Pro Men, 25-29 1:00:57 6th of 183; 4th of 30 aged 25-29 30:53 27:02 3:02† Runs 30:53 · Stations 27:02 · Roxzone 3:02

6th of 183 Pro Men (faster than 97%).

Harry Sutherland at HYROX Katowice 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 183 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 183 Pro Men here
Run 1: 2:58 3:27 faster than 94%
SkiErg: 3:51 4:13 faster than 95%
Run 2: 3:44 4:37 faster than 97%
Sled push: 2:15 2:56 faster than 95%
Run 3: 3:52 5:02 faster than 97%
Sled pull: 3:36 5:33 faster than 95%
Run 4: 3:56 5:06 faster than 97%
Burpee broad jump: 3:42 4:50 faster than 83%
Run 5: 4:03 5:09 faster than 95%
Row: 4:03 4:33 faster than 96%
Run 6: 3:55 5:04 faster than 96%
Farmers carry: 1:31 2:03 faster than 96%
Run 7: 4:03 5:09 faster than 97%
Sandbag lunges: 3:14 5:01 faster than 98%
Run 8: 4:22 5:44 faster than 97%
Wall balls: 4:50 6:41 faster than 89%
Roxzone †: 3:02
Runs (8 km) 30:53 39:37 faster than 97%
Stations (8) 27:02
Finish 1:00:57 1:21:40 6th of 183 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Jessica Benjelloun 1:00:52 12th of 275; 3rd of 74 aged U29 36:50 20:53 3:09† Runs 36:50 · Stations 20:53 · Roxzone 3:09

12th of 275 Doubles Mixed (faster than 95%).

Harry Sutherland at HYROX Katowice 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 3:38 4:16 faster than 84%
SkiErg: 3:37 4:11 faster than 98%
Run 2: 4:31 5:27 faster than 91%
Sled push: 1:22 1:35 faster than 86%
Run 3: 4:42 5:48 faster than 90%
Sled pull: 2:21 3:19 faster than 97%
Run 4: 4:43 5:48 faster than 91%
Burpee broad jump: 2:33 3:26 faster than 89%
Run 5: 4:47 5:56 faster than 90%
Row: 3:47 4:33 fastest in the field
Run 6: 4:47 5:52 faster than 91%
Farmers carry: 1:09 1:44 fastest in the field
Run 7: 4:50 5:54 faster than 90%
Sandbag lunges: 2:28 3:44 faster than 99%
Run 8: 4:52 6:05 faster than 92%
Wall balls: 3:36 4:18 faster than 87%
Roxzone †: 3:09
Runs (8 km) 36:50 45:30 faster than 91%
Stations (8) 20:53
Finish 1:00:52 1:18:20 12th of 275 · faster than 95%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Relay Men, team U40, with Ben Sutherland, Alex Morgan, Ismail Rahim 49:23 4th of 148; 4th of 110 aged U40 — — —
Doubles Mixed, team U29, with Jessica Benjelloun 1:00:04 21st of 733; 7th of 253 aged U29 36:07 19:56 4:17 Runs 36:07 · Stations 19:56 · Roxzone 4:17

21st of 733 Doubles Mixed (faster than 97%).

Harry Sutherland at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 3:16 3:59 faster than 86%
SkiErg: 3:28 4:05 fastest in the field
Run 2: 4:25 5:24 faster than 88%
Sled push: 1:31 1:53 faster than 92%
Run 3: 4:45 5:41 faster than 84%
Sled pull: 2:08 3:25 fastest in the field
Run 4: 4:50 5:45 faster than 83%
Burpee broad jump: 2:03 3:15 faster than 97%
Run 5: 4:42 5:53 faster than 90%
Row: 3:43 4:36 fastest in the field
Run 6: 4:45 5:50 faster than 87%
Farmers carry: 1:11 1:43 faster than 99%
Run 7: 4:46 5:48 faster than 89%
Sandbag lunges: 2:23 3:42 faster than 98%
Run 8: 4:38 5:48 faster than 90%
Wall balls: 3:29 4:16 faster than 96%
Roxzone: 4:17 6:30 faster than 98%
Runs (8 km) 36:07 44:29 faster than 89%
Stations (8) 19:56
Finish 1:00:04 1:17:43 21st of 733 · faster than 97%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024 · 2 results
Race results
Pro Men, 25-29 1:00:29 11th of 165; 5th of 34 aged 25-29 29:30 26:28 4:37 Runs 29:30 · Stations 26:28 · Roxzone 4:37

11th of 165 Pro Men (faster than 93%).

Harry Sutherland at HYROX Stockholm 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 165 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Men here
Run 1: 3:23 3:50 faster than 85%
SkiErg: 3:49 4:06 faster than 92%
Run 2: 3:28 4:07 faster than 92%
Sled push: 2:25 3:00 faster than 85%
Run 3: 3:40 4:28 faster than 89%
Sled pull: 3:38 5:20 faster than 94%
Run 4: 3:41 4:31 faster than 93%
Burpee broad jump: 2:52 4:29 faster than 97%
Run 5: 3:46 4:39 faster than 92%
Row: 3:50 4:24 faster than 98%
Run 6: 3:44 4:35 faster than 92%
Farmers carry: 1:24 1:55 faster than 96%
Run 7: 3:47 4:40 faster than 92%
Sandbag lunges: 3:36 4:49 faster than 90%
Run 8: 4:06 5:06 faster than 92%
Wall balls: 4:54 6:04 faster than 81%
Roxzone: 4:37 6:14 faster than 95%
Runs (8 km) 29:30 35:32 faster than 92%
Stations (8) 26:28
Finish 1:00:29 1:16:20 11th of 165 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Ben Sutherland 51:18 1st of 533; 1st of 171 aged U29 28:14 18:52 4:16 Runs 28:14 · Stations 18:52 · Roxzone 4:16

1st of 533 Doubles Men (the fastest).

Harry Sutherland at HYROX Stockholm 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 533 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 533 Doubles Men here
Run 1: 3:19 4:39 faster than 99%
SkiErg: 3:23 3:52 faster than 99%
Run 2: 3:27 4:52 fastest in the field
Sled push: 1:19 1:32 faster than 89%
Run 3: 3:34 5:06 fastest in the field
Sled pull: 2:00 2:59 faster than 99%
Run 4: 3:33 5:11 fastest in the field
Burpee broad jump: 1:51 3:13 fastest in the field
Run 5: 3:36 5:25 fastest in the field
Row: 3:38 4:23 fastest in the field
Run 6: 3:30 5:16 fastest in the field
Farmers carry: 1:07 1:36 faster than 99%
Run 7: 3:35 5:14 fastest in the field
Sandbag lunges: 2:09 3:21 fastest in the field
Run 8: 3:45 5:32 fastest in the field
Wall balls: 3:25 4:02 faster than 96%
Roxzone: 4:16 7:06 fastest in the field
Runs (8 km) 28:14 41:24 fastest in the field
Stations (8) 18:52
Finish 51:18 1:13:40 1st of 533 · fastest in the field

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Pro Doubles Men, team U29, with Oskar Kolk 56:12 9th of 213; 4th of 46 aged U29 30:43 20:47 4:47 Runs 30:43 · Stations 20:47 · Roxzone 4:47

9th of 213 Pro Doubles Men (faster than 96%).

Harry Sutherland at HYROX London 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 213 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 213 Pro Doubles Men here
Run 1: 4:51 5:22 faster than 83%
SkiErg: 3:22 3:50 faster than 99%
Run 2: 3:32 4:01 faster than 87%
Sled push: 1:45 2:05 faster than 89%
Run 3: 3:37 4:17 faster than 91%
Sled pull: 3:04 4:07 faster than 96%
Run 4: 3:42 4:19 faster than 91%
Burpee broad jump: 1:48 2:47 faster than 99%
Run 5: 3:39 4:22 faster than 91%
Row: 3:40 4:14 fastest in the field
Run 6: 3:44 4:17 faster than 91%
Farmers carry: 1:12 1:35 faster than 98%
Run 7: 3:45 4:22 faster than 91%
Sandbag lunges: 2:21 3:33 faster than 99%
Run 8: 3:58 4:44 faster than 90%
Wall balls: 3:35 4:03 faster than 86%
Roxzone: 4:47 6:19 faster than 94%
Runs (8 km) 30:43 35:41 faster than 91%
Stations (8) 20:47
Finish 56:12 1:09:23 9th of 213 · faster than 96%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Pro Men, 25-29 1:03:22 8th of 147; 2nd of 26 aged 25-29 31:47 27:56 3:44 Runs 31:47 · Stations 27:56 · Roxzone 3:44

8th of 147 Pro Men (faster than 95%).

Harry Sutherland at HYROX Manchester 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 147 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Men here
Run 1: 2:48 3:08 faster than 89%
SkiErg: 3:51 4:03 faster than 88%
Run 2: 3:51 4:29 faster than 93%
Sled push: 2:35 2:56 faster than 80%
Run 3: 3:58 4:44 faster than 95%
Sled pull: 4:01 5:14 faster than 90%
Run 4: 4:07 4:48 faster than 92%
Burpee broad jump: 2:58 4:27 faster than 97%
Run 5: 4:12 4:51 faster than 90%
Row: 3:59 4:22 faster than 95%
Run 6: 4:08 4:51 faster than 93%
Farmers carry: 1:34 2:01 faster than 90%
Run 7: 4:15 4:56 faster than 91%
Sandbag lunges: 3:45 5:08 faster than 92%
Run 8: 4:31 5:20 faster than 91%
Wall balls: 5:13 6:34 faster than 80%
Roxzone: 3:44 4:56 faster than 96%
Runs (8 km) 31:47 37:16 faster than 93%
Stations (8) 27:56
Finish 1:03:22 1:16:51 8th of 147 · faster than 95%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Pro Men, 25-29 1:07:32 24th of 146; 6th of 32 aged 25-29 32:58 30:07 4:31 Runs 32:58 · Stations 30:07 · Roxzone 4:31

24th of 146 Pro Men (faster than 84%).

Harry Sutherland at HYROX Stuttgart 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 146 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 146 Pro Men here
Run 1: 4:08 4:22 faster than 73%
SkiErg: 3:56 4:12 faster than 87%
Run 2: 3:47 4:15 faster than 82%
Sled push: 2:49 3:20 faster than 80%
Run 3: 3:46 4:33 faster than 89%
Sled pull: 4:08 5:26 faster than 83%
Run 4: 3:48 4:37 faster than 89%
Burpee broad jump: 2:40 4:36 faster than 94%
Run 5: 3:54 4:45 faster than 89%
Row: 4:05 4:31 faster than 93%
Run 6: 5:30 4:36 faster than 11%
Farmers carry: 1:43 2:03 faster than 72%
Run 7: 3:48 4:42 faster than 90%
Sandbag lunges: 3:53 4:51 faster than 84%
Run 8: 4:19 5:17 faster than 88%
Wall balls: 6:53 6:33 faster than 43%
Roxzone: 4:31 6:27 faster than 95%
Runs (8 km) 32:58 37:11 faster than 82%
Stations (8) 30:07
Finish 1:07:32 1:21:06 24th of 146 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Harry has done each station

Part Best Race Typical
SkiErg 3:49 Stockholm 2024 · best of 5 4:17
Sled push 2:15 Katowice 2025 · best of 5 3:45
Sled pull 3:25 Warsaw 2025 · best of 5 5:43
Burpee broad jump 2:40 Stuttgart 2024 · best of 5 4:25
Row 3:50 Stockholm 2024 · best of 5 4:35
Farmers carry 1:22 Warsaw 2025 · best of 5 2:11
Sandbag lunges 2:52 Warsaw 2025 · best of 5 5:03
Wall balls 3:59 Warsaw 2025 · best of 5 6:49
Runs (8 km) 29:16 Warsaw 2025 · best of 5 36:58
Roxzone 3:05 Warsaw 2025 · best of 4 6:13
How to read

Each station's best across Harry's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Warsaw 2025, against 390 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Harryedge = faster than everyone, centre = slowest

This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 94%).

See the numbers
Part Harry: faster than
Ski 95%
Push 94%
Pull 97%
BBJ 98%
Row 98%
Carry 98%
Lunges 99%
Wall balls 97%
Roxzone 99%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 94%
Sled pull faster than 97%
Burpee broad jump faster than 98%
Row faster than 98%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 98%

How much of the field Harry beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 94%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:37 faster
Sled pull 1:52 faster
Burpee broad jump 1:44 faster
Row 0:33 faster
Farmers carry 0:40 faster
Sandbag lunges 1:58 faster
Wall balls 2:07 faster
Roxzone 1:54 faster
Runs (8 km) 9:01 faster

Harry's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:01 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Pro Men finisher

Harry56:56
2:493:533:442:223:533:253:542:493:543:593:501:223:502:523:253:593:05
Typical Pro Men1:17:30
3:244:134:412:595:005:175:034:335:094:325:002:025:074:504:356:064:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 29:19 running, 24:41 at the stations and 3:05 in the roxzone; the longest station was the row (3:59).Below, Typical Pro Men: 37:58 running, 34:31 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Harry Typical Pro Men
Run 1 2:49 3:24
SkiErg 3:53 4:13
Run 2 3:44 4:41
Sled push 2:22 2:59
Run 3 3:53 5:00
Sled pull 3:25 5:17
Run 4 3:54 5:03
Burpee broad jump 2:49 4:33
Run 5 3:54 5:09
Row 3:59 4:32
Run 6 3:50 5:00
Farmers carry 1:22 2:02
Run 7 3:50 5:07
Sandbag lunges 2:52 4:50
Run 8 3:25 4:35
Wall balls 3:59 6:06
Roxzone 3:05 4:59
Finish 56:56 1:18:51

The race in order, left to right. A wider block than the one below is slower than typical.

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