GBR Harry Sutherland
23 HYROX results (5 solo, 18 in a team) over 2 seasons. Personal bests: Pro Men 0:56:56 (Warsaw 2025) · Pro Doubles Men 0:49:48 (Mechelen 2026) · Elite Doubles Men 0:49:24 (Warsaw 2026) · Doubles Men 0:48:35 (Berlin 2025) · Doubles Mixed 1:00:04 (Manchester 2025).
0:56:56 best Pro Men time · Warsaw 2025 also raced Pro Doubles Men, Elite Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
3rd of 390 best Pro Men place · Warsaw 2025 among Pro Men finishers there
0:49:29 latest race · Berlin 2026 0:54 slower than the best Doubles Men time Doubles Men with Ben Sutherland
Roxzone strongest segment · Warsaw 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men0:56:56Warsaw 2025 · 5 racesPro Doubles Men0:49:48Mechelen 2026 · 7 races · with Ben SutherlandElite Doubles Men0:49:24Warsaw 2026 · 5 races · with Ben SutherlandDoubles Men0:48:35Berlin 2025 · 4 races · with Ben SutherlandDoubles Mixed1:00:04Manchester 2025 · 2 races · with Jessica Benjelloun
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:58:001:00:001:02:001:04:001:06:00 best 0:56:56 best 0:56:56 · Warsaw
Each dot is one Pro Men race. From the first Pro Men race to the best: 10:36 faster (1:07:32 to 0:56:56).
0:50:000:52:000:54:000:56:00 best 0:49:48 best 0:49:48 · Mechelen
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:50:000:51:000:52:00 best 0:49:24 best 0:49:24 · Warsaw
Each dot is one Elite Doubles Men race. Not enough complete, clean Elite Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:50:000:55:001:00:001:05:001:10:001:15:00 best 0:48:35
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:01:001:02:001:03:00 best 1:00:04
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report23 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Doubles Men · team 25-29 | 0:49:29 | 1st of 1,955 | —* | 18:35* | 8:19 | splitsSkiErg3:23Sled push1:17Sled pull1:52Burpee broad jump1:42Row3:33Farmers carry1:17Sandbag lunges2:03Wall balls3:28Run 12:30Run 22:42Run 32:43Run 42:43Run 52:43Run 62:46Run 72:49Run 83:47Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Harry Sutherland, Ben Sutherlandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:50:58 | 1st of 385 | 26:57 | 20:38 | 3:28 | splitsSkiErg3:28Sled push1:45Sled pull2:47Burpee broad jump1:50Row3:34Farmers carry1:19Sandbag lunges2:19Wall balls3:36Run 13:27Run 23:13Run 33:18Run 43:20Run 53:17Run 63:20Run 73:22Run 83:45Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Harry Sutherland, Ben Sutherlandwhat the whole field did → | Elite Doubles Men | 0:49:24 | 8th of 15 | 29:37 | 19:51 | — | splitsSkiErg3:22Sled push1:35Sled pull2:18Burpee broad jump1:45Row3:36Farmers carry1:11Sandbag lunges2:13Wall balls3:51Run 12:53Run 23:37Run 34:01Run 44:03Run 53:58Run 64:00Run 74:04Run 83:05Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Harry Sutherland, Ben Sutherlandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:49:48 | 1st of 492 | 25:48 | 19:47 | 4:18 | splitsSkiErg3:19Sled push1:41Sled pull2:24Burpee broad jump1:55Row3:34Farmers carry1:15Sandbag lunges2:09Wall balls3:30Run 12:37Run 23:12Run 33:19Run 43:18Run 53:15Run 63:14Run 73:22Run 83:35Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Elite Doubles Men | 0:50:28 | 12th of 15 | 29:56 | 20:37 | — | splitsSkiErg3:19Sled push1:34Sled pull2:29Burpee broad jump1:41Row3:31Farmers carry1:16Sandbag lunges2:18Wall balls4:29Run 13:27Run 23:38Run 33:31Run 43:34Run 53:31Run 64:02Run 73:51Run 84:26Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Harry Sutherland, Ben Sutherlandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:51:01 | 1st of 336 | 28:36 | 19:59 | 2:29 | splitsSkiErg3:23Sled push1:47Sled pull2:37Burpee broad jump1:37Row3:37Farmers carry1:19Sandbag lunges2:04Wall balls3:35Run 13:36Run 23:28Run 33:33Run 43:29Run 53:33Run 63:30Run 73:32Run 83:58Full report for this race → |
| Katowice 2026 21 Feb 2026team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:50:34 | 3rd of 141 | 28:15 | 20:11 | 2:14 | splitsSkiErg3:23Sled push1:36Sled pull2:34Burpee broad jump1:57Row3:31Farmers carry1:22Sandbag lunges2:17Wall balls3:31Run 13:41Run 23:23Run 33:30Run 43:30Run 53:29Run 63:29Run 73:33Run 83:45Full report for this race → |
| Phoenix 2026 30 Jan 2026team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Elite Doubles Men | 0:51:49 | 12th of 15 | 30:27 | 21:29 | — | splitsSkiErg3:24Sled push1:36Sled pull2:29Burpee broad jump1:59Row3:38Farmers carry1:17Sandbag lunges2:24Wall balls4:42Run 13:30Run 23:33Run 33:51Run 43:58Run 53:45Run 64:04Run 74:02Run 83:44Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Elite Doubles Men | 0:52:20 | 11th of 14 | 31:12 | 21:44 | 1:42 | splitsSkiErg3:28Sled push1:34Sled pull2:44Burpee broad jump2:14Row3:37Farmers carry1:10Sandbag lunges2:55Wall balls4:02Run 13:52Run 23:27Run 33:49Run 43:51Run 53:49Run 64:30Run 73:58Run 84:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:50:24 | 5th of 575 | —* | 21:00* | 7:04 | splitsSkiErg3:38Sled push1:40Sled pull3:06Burpee broad jump1:56Row3:40Farmers carry1:12Sandbag lunges2:11Wall balls3:37Run 12:15Run 22:37Run 32:44Run 42:46Run 52:45Run 62:45Run 72:51Run 83:47Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Harry Sutherland, Bailey Marshall-Telferwhat the whole field did → | Doubles Men · team 16-24 | 1:17:24 | top 22% 192/902 | 45:47 | 25:14 | 6:23 | splitsSkiErg3:32Sled push1:24Sled pull2:35Burpee broad jump3:59Row4:25Farmers carry1:54Sandbag lunges4:02Wall balls3:23Run 13:39Run 25:47Run 35:49Run 45:46Run 56:08Run 66:09Run 76:03Run 86:26Full report for this race → |
| Chicago 2025 14 Jun 2025team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Elite Doubles Men · team MHDEM | 0:51:26 | 6th of 14 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 16 May 2025team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Doubles Men · team U29 | 0:48:35 | 2nd of 1,821 | 24:52 | 18:39 | 5:08 | splitsSkiErg3:24Sled push1:18Sled pull1:51Burpee broad jump1:50Row3:37Farmers carry1:05Sandbag lunges2:04Wall balls3:30Run 12:41Run 22:58Run 33:00Run 43:02Run 53:03Run 63:07Run 73:07Run 83:57Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Pro Doubles Men · team U29 | 0:50:16 | 3rd of 102 | 26:10 | 20:34 | 3:38 | splitsSkiErg3:26Sled push1:39Sled pull2:56Burpee broad jump1:50Row3:37Farmers carry1:17Sandbag lunges2:17Wall balls3:32Run 12:31Run 23:19Run 33:21Run 43:24Run 53:23Run 63:23Run 73:25Run 83:29Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:56:56 | 3rd of 390 | 29:16 | 24:41 | 3:05 | splitsSkiErg3:53Sled push2:22Sled pull3:25Burpee broad jump2:49Row3:59Farmers carry1:22Sandbag lunges2:52Wall balls3:59Run 12:49Run 23:44Run 33:53Run 43:54Run 53:54Run 63:50Run 73:50Run 83:25Full report for this race → |
| Katowice 2025 21 Feb 2025team: Jessica Benjelloun, Harry Sutherlandwhat the whole field did → | Doubles Mixed · team U29 | 1:00:52 | top 5% 12/275 | 36:50 | 20:53 | 3:09 | splitsSkiErg3:37Sled push1:22Sled pull2:21Burpee broad jump2:33Row3:47Farmers carry1:09Sandbag lunges2:28Wall balls3:36Run 13:38Run 24:31Run 34:42Run 44:43Run 54:47Run 64:47Run 74:50Run 84:52Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:00:57 | 6th of 183 | 30:53 | 27:02 | 3:02 | splitsSkiErg3:51Sled push2:15Sled pull3:36Burpee broad jump3:42Row4:03Farmers carry1:31Sandbag lunges3:14Wall balls4:50Run 12:58Run 23:44Run 33:52Run 43:56Run 54:03Run 63:55Run 74:03Run 84:22Full report for this race → |
| Manchester 2025 24 Jan 2025team: Harry Sutherland, Jessica Benjellounwhat the whole field did → | Doubles Mixed · team U29 | 1:00:04 | top 3% 21/733 | 36:07 | 19:56 | 4:17 | splitsSkiErg3:28Sled push1:31Sled pull2:08Burpee broad jump2:03Row3:43Farmers carry1:11Sandbag lunges2:23Wall balls3:29Run 13:16Run 24:25Run 34:45Run 44:50Run 54:42Run 64:45Run 74:46Run 84:38Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024team: Ben Sutherland, Harry Sutherlandwhat the whole field did → | Doubles Men · team U29 | 0:51:18 | 1st of 533 | 28:14 | 18:52 | 4:16 | splitsSkiErg3:23Sled push1:19Sled pull2:00Burpee broad jump1:51Row3:38Farmers carry1:07Sandbag lunges2:09Wall balls3:25Run 13:19Run 23:27Run 33:34Run 43:33Run 53:36Run 63:30Run 73:35Run 83:45Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:00:29 | top 7% 11/165 | 29:30 | 26:28 | 4:37 | splitsSkiErg3:49Sled push2:25Sled pull3:38Burpee broad jump2:52Row3:50Farmers carry1:24Sandbag lunges3:36Wall balls4:54Run 13:23Run 23:28Run 33:40Run 43:41Run 53:46Run 63:44Run 73:47Run 84:06Full report for this race → |
| London 2024 29 Nov 2024team: Harry Sutherland, Oskar Kolkwhat the whole field did → | Pro Doubles Men · team U29 | 0:56:12 | 9th of 213 | 30:43 | 20:47 | 4:47 | splitsSkiErg3:22Sled push1:45Sled pull3:04Burpee broad jump1:48Row3:40Farmers carry1:12Sandbag lunges2:21Wall balls3:35Run 14:51Run 23:32Run 33:37Run 43:42Run 53:39Run 63:44Run 73:45Run 83:58Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:03:22 | 8th of 147 | 31:47 | 27:56 | 3:44 | splitsSkiErg3:51Sled push2:35Sled pull4:01Burpee broad jump2:58Row3:59Farmers carry1:34Sandbag lunges3:45Wall balls5:13Run 12:48Run 23:51Run 33:58Run 44:07Run 54:12Run 64:08Run 74:15Run 84:31Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:07:32 | top 17% 24/146 | 32:58 | 30:07 | 4:31 | splitsSkiErg3:56Sled push2:49Sled pull4:08Burpee broad jump2:40Row4:05Farmers carry1:43Sandbag lunges3:53Wall balls6:53Run 14:08Run 23:47Run 33:46Run 43:48Run 53:54Run 65:30Run 73:48Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Warsaw 2025, against 390 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 95%
Sled push faster than 94%
Sled pull faster than 97%
Burpee broad jump faster than 98%
Row faster than 98%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:20 faster
Sled push 0:37 faster
Sled pull 1:52 faster
Burpee broad jump 1:44 faster
Row 0:33 faster
Farmers carry 0:40 faster
Sandbag lunges 1:58 faster
Wall balls 2:07 faster
Roxzone 1:54 faster
Runs (8 km) 9:01 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Pro Men finisher
Harry0:56:56
Typical Pro Men1:17:30
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:56:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
