Athlete · Pro Men · 40-44 · USA USA

David Magida

www.roxtimes.com/athletes/david-magida-a047c18b

15 HYROX races over 3 seasons: 4 solo, 11 in a team with 7 partners. 3 podium finishes, 3 age-group wins.

Best Pro Men time59:14Toronto 2024
Best Pro Men place3rdof 224 · Toronto 2024
Latest race59:36Washington DC Sep 2026 · Pro Men0:22 slower than David's best Pro Men time (59:14)
Strongest part of the raceRuns (8 km)faster than 99% of Pro Men at Toronto 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:01:001:02:00 best 59:14

This line shows the finish time of David Magida at each race, oldest on the left; lower is faster.The best was 59:14 at Toronto (Oct 2024); David Magida was 0:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Pro Men 59:14
Washington DC Sep 2026 Pro Men 59:36

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

15 results at 15 races

Tap a result for its full report
Pro Men, 40-44 59:36 12th of 378; 1st of 39 aged 40-44 28:24 26:42 4:33 Runs 28:24 · Stations 26:42 · Roxzone 4:33

12th of 378 Pro Men (faster than 97%).

David Magida at HYROX Washington DC Sep 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 378 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 378 Pro Men here
Run 1: 2:55 3:30 faster than 93%
SkiErg: 4:01 4:21 faster than 91%
Run 2: 3:31 4:21 faster than 96%
Sled push: 2:50 3:18 faster than 79%
Run 3: 3:40 4:43 faster than 96%
Sled pull: 3:32 5:11 faster than 94%
Run 4: 3:42 4:44 faster than 96%
Burpee broad jump: 2:30 4:21 faster than 97%
Run 5: 3:43 4:43 faster than 96%
Row: 4:18 4:36 faster than 83%
Run 6: 3:40 4:37 faster than 96%
Farmers carry: 1:29 1:57 faster than 91%
Run 7: 3:42 4:42 faster than 96%
Sandbag lunges: 3:35 4:50 faster than 89%
Run 8: 3:36 4:28 faster than 91%
Wall balls: 4:27 6:51 faster than 91%
Roxzone: 4:33 6:36 faster than 94%
Runs (8 km) 28:24 36:06 faster than 96%
Stations (8) 26:42
Finish 59:36 1:19:18 12th of 378 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Mark Gaudet 56:27 159th of 704; 20th of 96 aged 35-39 28:55 23:18 4:19 Runs 28:55 · Stations 23:18 · Roxzone 4:19

159th of 704 Pro Doubles Men (faster than 77%).

David Magida at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:23 2:28 faster than 68%
SkiErg: 3:33 3:38 faster than 72%
Run 2: 3:36 3:54 faster than 87%
Sled push: 1:55 2:01 faster than 65%
Run 3: 3:46 4:08 faster than 88%
Sled pull: 3:09 3:26 faster than 71%
Run 4: 3:43 4:07 faster than 92%
Burpee broad jump: 2:20 2:26 faster than 59%
Run 5: 3:43 4:11 faster than 94%
Row: 4:02 4:06 faster than 62%
Run 6: 3:48 4:11 faster than 91%
Farmers carry: 1:23 1:29 faster than 75%
Run 7: 3:51 4:14 faster than 89%
Sandbag lunges: 2:59 2:57 faster than 48%
Run 8: 4:09 4:21 faster than 72%
Wall balls: 3:57 3:55 faster than 48%
Roxzone: 4:19 4:24 faster than 57%
Runs (8 km) 28:55 31:36 faster than 89%
Stations (8) 23:18
Finish 56:27 59:44 159th of 704 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Men, with Jay DeCoons 1:06:16 234th of 3,151 40:25 21:23 4:34 Runs 40:25 · Stations 21:23 · Roxzone 4:34

234th of 3,151 Doubles Men (faster than 92%). Against the 95 who finished around 1:04:41: most time gained on burpee broad jump (0:42), most lost on the eight runs (3:41). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:52 more).

David Magida at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 5:01 5:36 faster than 76%
SkiErg: 3:35 4:05 faster than 98%
Run 2: 4:42 5:14 faster than 74%
Sled push: 1:27 1:57 faster than 98%
Run 3: 4:48 5:33 faster than 82%
Sled pull: 2:37 3:17 faster than 88%
Run 4: 5:03 5:39 faster than 74%
Burpee broad jump: 1:45 3:14 fastest in the field
Run 5: 5:02 5:54 faster than 81%
Row: 4:02 4:36 faster than 96%
Run 6: 5:03 5:45 faster than 77%
Farmers carry: 1:25 1:52 faster than 95%
Run 7: 5:03 5:46 faster than 78%
Sandbag lunges: 2:48 3:50 faster than 93%
Run 8: 5:47 7:15 faster than 89%
Wall balls: 3:44 4:37 faster than 93%
Roxzone: 4:34 6:49 faster than 91%
Runs (8 km) 40:25 47:09 faster than 82%
Stations (8) 21:23
Finish 1:06:16 1:22:19 234th of 3,151 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 35-39 58:15 3rd of 1,452; 1st of 328 aged 35-39 29:59 24:00 4:22 Runs 29:59 · Stations 24:00 · Roxzone 4:22

3rd of 1,452 Open Men (the fastest).

David Magida at HYROX Cologne 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 3:17 4:08 faster than 93%
SkiErg: 3:56 4:29 faster than 99%
Run 2: 3:53 5:10 faster than 97%
Sled push: 2:40 3:14 faster than 84%
Run 3: 3:50 5:32 fastest in the field
Sled pull: 2:54 4:27 faster than 99%
Run 4: 3:54 5:34 fastest in the field
Burpee broad jump: 2:28 5:29 fastest in the field
Run 5: 3:52 5:45 fastest in the field
Row: 4:10 4:52 fastest in the field
Run 6: 3:48 5:32 fastest in the field
Farmers carry: 1:20 1:58 faster than 98%
Run 7: 3:51 5:36 fastest in the field
Sandbag lunges: 2:47 5:09 fastest in the field
Run 8: 3:37 5:24 faster than 99%
Wall balls: 3:45 7:21 fastest in the field
Roxzone: 4:22 6:28 faster than 97%
Runs (8 km) 29:59 43:02 fastest in the field
Stations (8) 24:00
Finish 58:15 1:27:04 3rd of 1,452 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Kaitlyn Magida 1:04:29 16th of 821; 5th of 196 aged 35-39 36:04 23:18 5:12 Runs 36:04 · Stations 23:18 · Roxzone 5:12

16th of 821 Doubles Mixed (faster than 98%).

David Magida at HYROX Cancún 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 821 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Mixed here
Run 1: 4:05 4:58 faster than 90%
SkiErg: 3:51 4:41 fastest in the field
Run 2: 3:58 5:19 faster than 98%
Sled push: 2:00 3:18 faster than 98%
Run 3: 4:05 5:43 fastest in the field
Sled pull: 2:54 5:05 faster than 98%
Run 4: 4:03 5:55 fastest in the field
Burpee broad jump: 2:17 4:23 faster than 99%
Run 5: 4:06 6:04 fastest in the field
Row: 4:25 5:13 faster than 96%
Run 6: 6:22 6:02 faster than 39%
Farmers carry: 1:35 2:01 faster than 96%
Run 7: 4:36 6:03 faster than 95%
Sandbag lunges: 2:33 4:13 faster than 99%
Run 8: 4:52 6:47 faster than 96%
Wall balls: 3:43 4:57 faster than 93%
Roxzone: 5:12 8:27 faster than 97%
Runs (8 km) 36:04 46:51 faster than 95%
Stations (8) 23:18
Finish 1:04:29 1:30:19 16th of 821 · faster than 98%

Full report for this race →This result as data (JSON)

Elite Doubles Men, with Mark Gaudet 53:11 11th of 15 31:25 21:53 — Runs 31:25 · Stations 21:53 · Roxzone —

11th of 15 Elite Doubles Men.

David Magida at HYROX Washington DC Mar 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 4:43
SkiErg: 3:32 faster than 7%
Run 2: 3:32
Sled push: 1:41 faster than 21%
Run 3: 3:36
Sled pull: 2:45 faster than 35%
Run 4: 3:51
Burpee broad jump: 2:03 faster than 14%
Run 5: 3:51
Row: 3:49 faster than 28%
Run 6: 4:05
Farmers carry: 1:19 faster than 50%
Run 7: 4:22
Sandbag lunges: 2:52 faster than 7%
Run 8: 3:28
Wall balls: 3:52 faster than 50%
Roxzone: —
Runs (8 km) 31:25 faster than 35%
Stations (8) 21:53
Finish 53:11 51:42 11th of 15

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Keith Barlow 58:39 20th of 783; 6th of 164 aged 35-39 33:47 20:40 4:16 Runs 33:47 · Stations 20:40 · Roxzone 4:16

20th of 783 Doubles Men (faster than 97%).

David Magida at HYROX Phoenix 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 783 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 783 Doubles Men here
Run 1: 4:18 5:14 faster than 89%
SkiErg: 3:23 4:01 fastest in the field
Run 2: 4:01 5:10 faster than 95%
Sled push: 1:31 1:46 faster than 87%
Run 3: 4:08 5:30 faster than 96%
Sled pull: 2:11 2:58 faster than 95%
Run 4: 4:11 5:34 faster than 96%
Burpee broad jump: 2:16 3:10 faster than 93%
Run 5: 4:16 5:47 faster than 96%
Row: 3:47 4:33 fastest in the field
Run 6: 4:15 5:38 faster than 95%
Farmers carry: 1:27 1:40 faster than 80%
Run 7: 4:25 5:39 faster than 94%
Sandbag lunges: 2:37 3:25 faster than 94%
Run 8: 4:16 5:55 faster than 97%
Wall balls: 3:28 4:15 faster than 97%
Roxzone: 4:16 6:42 faster than 96%
Runs (8 km) 33:47 44:48 faster than 96%
Stations (8) 20:40
Finish 58:39 1:17:49 20th of 783 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 35-39 58:50 34th of 5,554; 6th of 1,120 aged 35-39 24:56* 25:26* 8:33 Runs 24:56 · Stations 25:26 · Roxzone 8:33

34th of 5,554 Open Men (faster than 99%). Against the 86 who finished around 59:43: most time gained on sandbag lunges (0:20), most lost on row (0:09). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:11 more).

David Magida at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:36 3:13 faster than 93%
SkiErg: 4:12 4:50 faster than 99%
Run 2: 2:52 3:46 faster than 98%
Sled push: 2:06 2:48 faster than 95%
Run 3: 3:01 4:00 faster than 99%
Sled pull: 3:17 4:47 faster than 98%
Run 4: 3:03 4:02 faster than 98%
Burpee broad jump: 2:53 5:30 faster than 98%
Run 5: 3:07 4:09 faster than 98%
Row: 4:31 4:56 faster than 89%
Run 6: 3:01 4:04 fastest in the field
Farmers carry: 1:25 2:03 faster than 97%
Run 7: 3:04 4:05 faster than 98%
Sandbag lunges: 2:56 5:09 faster than 99%
Run 8: 4:15 5:55 fastest in the field
Wall balls: 4:06 7:20 faster than 98%
Roxzone: 8:33 11:44 faster than 97%
Runs (8 km) 24:56 33:23 fastest in the field
Stations (8) 25:26
Finish 58:50 1:23:09 34th of 5,554 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Mark Gaudet 54:05 6th of 284; 2nd of 63 aged 35-39 28:35 22:33 3:03 Runs 28:35 · Stations 22:33 · Roxzone 3:03

6th of 284 Pro Doubles Men (faster than 98%).

David Magida at HYROX Chicago 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 2:43 3:40 faster than 97%
SkiErg: 3:25 3:48 faster than 96%
Run 2: 3:31 4:57 faster than 98%
Sled push: 1:37 1:48 faster than 77%
Run 3: 3:38 5:20 faster than 98%
Sled pull: 3:27 4:12 faster than 80%
Run 4: 3:39 5:24 faster than 98%
Burpee broad jump: 2:12 2:54 faster than 93%
Run 5: 3:39 5:31 faster than 98%
Row: 3:52 4:16 faster than 92%
Run 6: 3:39 5:21 faster than 98%
Farmers carry: 1:28 1:44 faster than 92%
Run 7: 3:45 5:27 faster than 98%
Sandbag lunges: 2:45 3:33 faster than 90%
Run 8: 4:03 6:00 faster than 97%
Wall balls: 3:47 4:16 faster than 80%
Roxzone: 3:03 5:12 faster than 98%
Runs (8 km) 28:35 41:38 faster than 97%
Stations (8) 22:33
Finish 54:05 1:14:16 6th of 284 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Kait Magida 1:02:59 24th of 984; 7th of 222 aged 35-39 35:37 22:49 4:38 Runs 35:37 · Stations 22:49 · Roxzone 4:38

24th of 984 Doubles Mixed (faster than 97%).

David Magida at HYROX Toronto 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 984 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 984 Doubles Mixed here
Run 1: 4:09 5:07 faster than 87%
SkiErg: 3:45 4:34 fastest in the field
Run 2: 4:16 6:00 faster than 97%
Sled push: 2:02 2:12 faster than 66%
Run 3: 4:33 6:24 faster than 96%
Sled pull: 2:58 4:18 faster than 96%
Run 4: 4:36 6:25 faster than 96%
Burpee broad jump: 2:07 3:43 faster than 98%
Run 5: 4:39 6:41 faster than 97%
Row: 4:10 4:59 faster than 98%
Run 6: 4:45 6:29 faster than 95%
Farmers carry: 1:20 1:48 faster than 98%
Run 7: 4:57 6:34 faster than 93%
Sandbag lunges: 2:30 4:01 faster than 98%
Run 8: 3:47 5:42 faster than 97%
Wall balls: 3:57 4:55 faster than 85%
Roxzone: 4:38 7:03 faster than 95%
Runs (8 km) 35:37 50:00 faster than 96%
Stations (8) 22:49
Finish 1:02:59 1:27:54 24th of 984 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Mark Gaudet 59:45 30th of 1,078; 15th of 526 aged 30-39 34:46 22:10 2:53 Runs 34:46 · Stations 22:10 · Roxzone 2:53

30th of 1,078 Doubles Men (faster than 97%).

David Magida at HYROX New York 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,078 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,078 Doubles Men here
Run 1: 3:40 5:24 fastest in the field
SkiErg: 3:36 4:01 faster than 98%
Run 2: 3:23 5:02 fastest in the field
Sled push: 2:03 1:44 faster than 20%
Run 3: 3:28 5:14 fastest in the field
Sled pull: 2:18 2:37 faster than 77%
Run 4: 3:32 5:19 fastest in the field
Burpee broad jump: 2:04 2:53 faster than 93%
Run 5: 3:35 5:27 fastest in the field
Row: 4:03 4:27 faster than 92%
Run 6: 3:35 5:25 fastest in the field
Farmers carry: 1:22 1:46 faster than 95%
Run 7: 3:42 5:21 fastest in the field
Sandbag lunges: 2:32 3:27 faster than 94%
Run 8: 9:54 7:10 faster than 18%
Wall balls: 4:12 4:22 faster than 60%
Roxzone: 2:53 fastest in the field
Runs (8 km) 34:46 44:50 faster than 95%
Stations (8) 22:10
Finish 59:45 1:16:14 30th of 1,078 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Mark Gaudet 53:00 9th of 102; 7th of 61 aged 30-39 26:25 22:51 3:48 Runs 26:25 · Stations 22:51 · Roxzone 3:48

9th of 102 Pro Doubles Men (faster than 92%).

David Magida at HYROX Miami Beach 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 102 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 102 Pro Doubles Men here
Run 1: 2:32 3:09 faster than 94%
SkiErg: 3:35 3:50 faster than 88%
Run 2: 3:17 4:13 faster than 94%
Sled push: 1:53 2:00 faster than 66%
Run 3: 3:24 4:31 faster than 95%
Sled pull: 3:26 4:06 faster than 78%
Run 4: 3:24 4:29 faster than 94%
Burpee broad jump: 2:03 2:20 faster than 73%
Run 5: 3:25 4:34 faster than 95%
Row: 3:56 4:13 faster than 79%
Run 6: 3:27 4:30 faster than 95%
Farmers carry: 1:28 1:36 faster than 72%
Run 7: 3:31 4:37 faster than 95%
Sandbag lunges: 2:47 3:15 faster than 73%
Run 8: 3:29 4:38 faster than 97%
Wall balls: 3:43 4:05 faster than 78%
Roxzone: 3:48 5:17 faster than 95%
Runs (8 km) 26:25 34:47 faster than 96%
Stations (8) 22:51
Finish 53:00 1:06:05 9th of 102 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Daniela Weber 59:24 14th of 1,397; 8th of 619 aged 30-39 33:52 21:39 3:53† Runs 33:52 · Stations 21:39 · Roxzone 3:53

14th of 1,397 Doubles Mixed (faster than 99%).

David Magida at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 4:10 5:32 faster than 97%
SkiErg: 3:36 4:10 fastest in the field
Run 2: 3:59 5:12 faster than 97%
Sled push: 1:42 1:57 faster than 86%
Run 3: 4:13 5:23 faster than 96%
Sled pull: 2:42 3:27 faster than 92%
Run 4: 4:07 5:30 faster than 97%
Burpee broad jump: 2:08 3:29 faster than 91%
Run 5: 4:16 5:35 faster than 97%
Row: 4:06 4:38 faster than 97%
Run 6: 4:07 5:31 faster than 98%
Farmers carry: 1:24 1:44 faster than 95%
Run 7: 4:17 5:34 faster than 96%
Sandbag lunges: 2:42 3:47 faster than 92%
Run 8: 4:43 6:31 faster than 98%
Wall balls: 3:19 4:28 fastest in the field
Roxzone †: 3:53
Runs (8 km) 33:52 44:48 faster than 97%
Stations (8) 21:39
Finish 59:24 1:19:28 14th of 1,397 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 59:14 3rd of 224; 2nd of 49 aged 35-39 28:32 26:08 4:38 Runs 28:32 · Stations 26:08 · Roxzone 4:38

3rd of 224 Pro Men (faster than 99%).

David Magida at HYROX Toronto 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 224 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Men here
Run 1: 3:46 4:37 faster than 99%
SkiErg: 3:49 4:13 faster than 96%
Run 2: 3:18 4:12 faster than 98%
Sled push: 2:50 3:38 faster than 88%
Run 3: 3:24 4:35 fastest in the field
Sled pull: 3:50 6:14 faster than 95%
Run 4: 3:27 4:38 fastest in the field
Burpee broad jump: 2:41 4:26 faster than 97%
Run 5: 3:31 4:43 fastest in the field
Row: 4:10 4:43 faster than 95%
Run 6: 3:31 4:38 faster than 99%
Farmers carry: 1:29 2:08 faster than 96%
Run 7: 3:31 4:42 fastest in the field
Sandbag lunges: 3:08 4:56 faster than 98%
Run 8: 4:07 5:37 faster than 97%
Wall balls: 4:11 6:14 faster than 95%
Roxzone: 4:38 7:12 faster than 99%
Runs (8 km) 28:32 37:53 fastest in the field
Stations (8) 26:08
Finish 59:14 1:22:07 3rd of 224 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest David has done each station

Part Best Race Typical
SkiErg 3:49 Toronto 2024 · best of 2 4:17
Sled push 2:50 Washington DC Sep 2026 · best of 2 3:45
Sled pull 3:32 Washington DC Sep 2026 · best of 2 5:43
Burpee broad jump 2:30 Washington DC Sep 2026 · best of 2 4:25
Row 4:10 Toronto 2024 · best of 2 4:35
Farmers carry 1:29 Washington DC Sep 2026 · best of 2 2:11
Sandbag lunges 3:08 Toronto 2024 · best of 2 5:03
Wall balls 4:11 Toronto 2024 · best of 2 6:49
Runs (8 km) 28:24 Washington DC Sep 2026 · best of 2 36:58
Roxzone 4:33 Washington DC Sep 2026 · best of 2 6:13
How to read

Each station's best across David's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Toronto 2024, against 224 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 89%).

See the numbers
Part David: faster than
Ski 97%
Push 89%
Pull 96%
BBJ 97%
Row 95%
Carry 97%
Lunges 99%
Wall balls 96%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 89%
Sled pull faster than 96%
Burpee broad jump faster than 97%
Row faster than 95%
Farmers carry faster than 97%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field David beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 89%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:48 faster
Sled pull 2:24 faster
Burpee broad jump 1:45 faster
Row 0:33 faster
Farmers carry 0:39 faster
Sandbag lunges 1:48 faster
Wall balls 2:03 faster
Roxzone 2:34 faster
Runs (8 km) 9:21 faster

David's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Pro Men finisher

David59:14
3:463:493:182:503:243:503:272:413:314:103:311:293:313:084:074:114:38
Typical Pro Men1:21:26
4:374:134:123:384:356:144:384:264:434:434:382:084:424:565:376:147:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 28:36 running, 26:07 at the stations and 4:38 in the roxzone; the longest station was the wall balls (4:11).Below, Typical Pro Men: 37:43 running, 36:31 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:14).

See the numbers
Part David Typical Pro Men
Run 1 3:46 4:37
SkiErg 3:49 4:13
Run 2 3:18 4:12
Sled push 2:50 3:38
Run 3 3:24 4:35
Sled pull 3:50 6:14
Run 4 3:27 4:38
Burpee broad jump 2:41 4:26
Run 5 3:31 4:43
Row 4:10 4:43
Run 6 3:31 4:38
Farmers carry 1:29 2:08
Run 7 3:31 4:42
Sandbag lunges 3:08 4:56
Run 8 4:07 5:37
Wall balls 4:11 6:14
Roxzone 4:38 7:12
Finish 59:14 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 59:14.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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