Results · season 2024/25 · 12 Apr 2025

HYROX Sharjah 2025 results

The typical Open Men finish was 1:25:09, 0:54 faster than the season's 1:26:03.

1,957 finishes14 divisions50% running (normal 48%)UAE

Photo: Firoze Edassery, CC BY-SA 3.0

Won Pro MenMichael Logue58:23 Won Pro WomenJade Skillen1:02:07

HYROX Sharjah 2025 in brief

Michael Logue (Britain) ran away with Pro Men: 58:23, a full 1:08 ahead of Lawrence Cartwright.
Jade Skillen (Britain) won Pro Women by a wide 1:36, in 1:02:07.
The fastest in Open were David Kelly (55:46) and Faye Robertson (1:08:16).
Shannon Proffit, in the 40-44 age group, made the Open Women podium in 2nd place (1:08:52).
A smaller race: 1,957 finishes, against 4,340 at an average race that season.
Open Women were 0:43 faster than their season's typical too, at 1:32:32.
This was the first HYROX race at this venue in our data.
Against the season, Open Men lost most time on the sandbag lunges (0:23 slower) and gained most on the wall balls (0:20 faster).
The biggest Open Men age group was 30-34, with 157 finishers; 26% were 40 or over.
Women were 29% of the Open field, fewer than the 36% across all races.
More Open Men came from Britain (28%) than from any other country, ahead of the hosts the UAE (26%).
Open Men was the biggest division (576), ahead of Doubles Women (316).

How we count · These facts as data

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Open Men

David Kelly won Open Men in 55:46, a clear 3:28 ahead of the next finisher.Karim Hegazy was second in 59:14 and Sean Clancy third in 59:40.

1:25:09 typical finish 0:54 faster than this season's typical 1:26:03

1:09:38 fastest 10% finished under

1:16:30 – 1:37:36 the middle half of the field

Runs where the fastest 25% gained most 6:38 on the typical finisher; at the stations, burpee broad jump (1:19)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:25:09, middle half about 1:16:30 to 1:37:36, fastest 10% (green) under 1:09:38.

See the numbers

Open Men finish times at Sharjah 2025
Time band	How many	Share
55:00 to 57:30	1	0.2%
57:30 to 1:00:00	2	0.3%
1:00:00 to 1:02:30	2	0.3%
1:02:30 to 1:05:00	14	2.4%
1:05:00 to 1:07:30	20	3.5%
1:07:30 to 1:10:00	22	3.8%
1:10:00 to 1:12:30	24	4.2%
1:12:30 to 1:15:00	41	7.1%
1:15:00 to 1:17:30	32	5.6%
1:17:30 to 1:20:00	37	6.4%
1:20:00 to 1:22:30	52	9.0%
1:22:30 to 1:25:00	38	6.6%
1:25:00 to 1:27:30	44	7.6%
1:27:30 to 1:30:00	41	7.1%
1:30:00 to 1:32:30	19	3.3%
1:32:30 to 1:35:00	15	2.6%
1:35:00 to 1:37:30	24	4.2%
1:37:30 to 1:40:00	18	3.1%
1:40:00 to 1:42:30	16	2.8%
1:42:30 to 1:45:00	18	3.1%
1:45:00 to 1:47:30	15	2.6%
1:47:30 to 1:50:00	9	1.6%
1:50:00 to 1:52:30	7	1.2%
1:52:30 to 1:55:00	9	1.6%
1:55:00 to 1:57:30	10	1.7%
1:57:30 to 2:00:00	5	0.9%
2:00:00 to 2:02:30	7	1.2%
2:02:30 to 2:05:00	4	0.7%
2:05:00 to 2:07:30	5	0.9%
2:07:30 to 2:10:00	5	0.9%
2:10:00 to 2:12:30	3	0.5%
2:12:30 to 2:15:00	1	0.2%
2:15:00 to 2:17:30	3	0.5%
2:17:30 to 2:20:00	3	0.5%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	2	0.3%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	0.2%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.2%
2:35:00 to 2:37:30	1	0.2%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	2	0.3%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.2%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.2%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	1	0.2%

Where the fastest 25% made its time

Runs 47% Stations 42% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 47% on the runs, 42% at the stations, 11% in the roxzone.

Runs (8 km)6:38

Roxzone (moving)1:35

Burpee broad jump1:19

Wall balls1:19

Sandbag lunges1:12

Sled pull0:47

Farmers carry0:23

Sled push0:20

Row0:18

SkiErg0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:38), then moving between stations (1:35); the smallest gap was the SkiErg (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:38
Roxzone (moving)	1:35
Burpee broad jump	1:19
Wall balls	1:19
Sandbag lunges	1:12
Sled pull	0:47
Farmers carry	0:23
Sled push	0:20
Row	0:18
SkiErg	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:11

3:594:294:572:365:174:315:205:375:364:485:212:075:235:336:206:096:08

Typical of the fastest 25%1:10:01

3:274:154:132:164:303:444:294:184:384:304:301:444:344:215:094:504:33

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:59	3:27
SkiErg	4:29	4:15
Run 2	4:57	4:13
Sled push	2:36	2:16
Run 3	5:17	4:30
Sled pull	4:31	3:44
Run 4	5:20	4:29
Burpee broad jump	5:37	4:18
Run 5	5:36	4:38
Row	4:48	4:30
Run 6	5:21	4:30
Farmers carry	2:07	1:44
Run 7	5:23	4:34
Sandbag lunges	5:33	4:21
Run 8	6:20	5:09
Wall balls	6:09	4:50
Roxzone	6:08	4:33
Finish	1:25:09	1:11:09

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:29	4:09	4:15	0:02 slower
Sled push	2:36	2:03	2:16	0:12 faster
Sled pull	4:31	3:28	3:44	0:19 faster
Burpee broad jump	5:37	3:59	4:18	0:04 slower
Row	4:48	4:23	4:30	0:01 faster
Farmers carry	2:07	1:39	1:44	level
Sandbag lunges	5:33	4:05	4:21	0:23 slower
Wall balls	6:09	4:28	4:50	0:20 faster
Roxzone (moving)	6:08	4:22	4:33	0:57 faster
Runs (8 km)	42:26	34:16	35:48	0:53 slower

Slower here than the season: sandbag lunges (0:23) and burpee broad jump (0:04). Faster: the roxzone (0:57) and wall balls (0:20).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:59) and the slowest the last run (6:20).The fastest 25% were quicker on every run, by most on the last run (1:10 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:59	3:27
Run 2	4:57	4:13
Run 3	5:17	4:30
Run 4	5:20	4:29
Run 5	5:36	4:38
Run 6	5:21	4:30
Run 7	5:23	4:34
Run 8	6:20	5:09

Run 1 reads short here (3:59 against about 5:20 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-2440 7%

25-2993 16%

30-34157 27%

35-39138 24%

40-4481 14%

45-4932 6%

50-5422 4%

55-598 1%

60-642 0%

65-691 0%

70-741 0%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (295, 51%); the biggest single group was 30-34, with 157.

See the numbers

Age group	How many	Share
16-24	40	7%
25-29	93	16%
30-34	157	27%
35-39	138	24%
40-44	81	14%
45-49	32	6%
50-54	22	4%
55-59	8	1%
60-64	2	0%
65-69	1	0%
70-74	1	0%

Who raced: countries

Britain159 28%

UAE149 26%

Ireland35 6%

France26 5%

Egypt18 3%

–16 3%

USA11 2%

India11 2%

The countries with the most finishers in this division, out of 576.The biggest is Britain (159, 28%), then UAE (149, 26%) and Ireland (35, 6%).

See the numbers

Country	How many	Share
Britain	159	28%
UAE	149	26%
Ireland	35	6%
France	26	5%
Egypt	18	3%
–	16	3%
USA	11	2%
India	11	2%

Top three

All 576 finishers, with splits →

#	Athlete	Age group	Time
1	David Kelly IRL	30-34	55:46
2	Karim Hegazy GBR	35-39	59:14
3	Sean Clancy GBR	35-39	59:40

Open Women

Faye Robertson won Open Women in 1:08:16, 0:36 ahead of the next finisher.Shannon Proffit was second in 1:08:52 and Georgina Bullock third in 1:09:38.30% of its athletes came from Britain, then the UAE (26%).

1:32:32 typical finish 0:43 faster than this season's typical 1:33:15

1:16:24 fastest 10% finished under

1:21:18 – 1:45:30 the middle half of the field

Runs where the fastest 25% gained most 6:30 on the typical finisher; at the stations, burpee broad jump (1:29)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:32:32, middle half about 1:21:18 to 1:45:30, fastest 10% (green) under 1:16:24.

See the numbers

Open Women finish times at Sharjah 2025
Time band	How many	Share
1:07:30 to 1:10:00	3	1.3%
1:10:00 to 1:12:30	5	2.1%
1:12:30 to 1:15:00	9	3.8%
1:15:00 to 1:17:30	11	4.6%
1:17:30 to 1:20:00	17	7.1%
1:20:00 to 1:22:30	24	10.0%
1:22:30 to 1:25:00	16	6.7%
1:25:00 to 1:27:30	13	5.4%
1:27:30 to 1:30:00	13	5.4%
1:30:00 to 1:32:30	9	3.8%
1:32:30 to 1:35:00	14	5.8%
1:35:00 to 1:37:30	12	5.0%
1:37:30 to 1:40:00	12	5.0%
1:40:00 to 1:42:30	14	5.8%
1:42:30 to 1:45:00	5	2.1%
1:45:00 to 1:47:30	13	5.4%
1:47:30 to 1:50:00	8	3.3%
1:50:00 to 1:52:30	2	0.8%
1:52:30 to 1:55:00	7	2.9%
1:55:00 to 1:57:30	3	1.3%
1:57:30 to 2:00:00	1	0.4%
2:00:00 to 2:02:30	4	1.7%
2:02:30 to 2:05:00	2	0.8%
2:05:00 to 2:07:30	3	1.3%
2:07:30 to 2:10:00	3	1.3%
2:10:00 to 2:12:30	2	0.8%
2:12:30 to 2:15:00	3	1.3%
2:15:00 to 2:17:30	1	0.4%
2:17:30 to 2:20:00	3	1.3%
2:20:00 to 2:22:30	1	0.4%
2:22:30 to 2:25:00	1	0.4%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.4%
2:35:00 to 2:37:30	1	0.4%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	2	0.8%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.4%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	1	0.4%

Where the fastest 25% made its time

Runs 46% Stations 43% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 46% on the runs, 43% at the stations, 11% in the roxzone.

Runs (8 km)6:30

Roxzone (moving)1:34

Burpee broad jump1:29

Sandbag lunges1:13

Wall balls1:02

Sled pull0:52

Sled push0:23

Row0:22

SkiErg0:21

Farmers carry0:18

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:30), then moving between stations (1:34); the smallest gap was farmers carry (0:18).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:30
Roxzone (moving)	1:34
Burpee broad jump	1:29
Sandbag lunges	1:13
Wall balls	1:02
Sled pull	0:52
Sled push	0:23
Row	0:22
SkiErg	0:21
Farmers carry	0:18

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:30:32

4:275:125:262:225:455:215:496:356:005:245:522:085:495:266:455:356:36

Typical of the fastest 25%1:16:50

3:594:514:481:595:014:295:025:065:085:025:031:505:024:135:424:335:02

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:54 running, 38:02 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (6:35).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:27	3:59
SkiErg	5:12	4:51
Run 2	5:26	4:48
Sled push	2:22	1:59
Run 3	5:45	5:01
Sled pull	5:21	4:29
Run 4	5:49	5:02
Burpee broad jump	6:35	5:06
Run 5	6:00	5:08
Row	5:24	5:02
Run 6	5:52	5:03
Farmers carry	2:08	1:50
Run 7	5:49	5:02
Sandbag lunges	5:26	4:13
Run 8	6:45	5:42
Wall balls	5:35	4:33
Roxzone	6:36	5:02
Finish	1:32:32	1:18:04

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:12	4:44	4:51	0:04 slower
Sled push	2:22	1:52	1:59	0:18 faster
Sled pull	5:21	4:11	4:29	0:18 faster
Burpee broad jump	6:35	4:44	5:06	0:01 slower
Row	5:24	4:55	5:02	0:01 faster
Farmers carry	2:08	1:46	1:50	0:05 faster
Sandbag lunges	5:26	4:01	4:13	0:24 slower
Wall balls	5:35	4:13	4:33	0:35 faster
Roxzone (moving)	6:36	4:51	5:02	0:55 faster
Runs (8 km)	46:18	39:01	39:48	0:15 slower

Slower here than the season: sandbag lunges (0:24) and SkiErg (0:04). Faster: the roxzone (0:55) and wall balls (0:35).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:27) and the slowest the last run (6:45).The fastest 25% were quicker on every run, by most on the last run (1:03 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:27	3:59
Run 2	5:26	4:48
Run 3	5:45	5:01
Run 4	5:49	5:02
Run 5	6:00	5:08
Run 6	5:52	5:03
Run 7	5:49	5:02
Run 8	6:45	5:42

Run 1 reads short here (4:27 against about 5:49 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-247 3%

25-2953 22%

30-3467 28%

35-3954 23%

40-4433 14%

45-4917 7%

50-545 2%

55-592 1%

60-642 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (121, 50%); the biggest single group was 30-34, with 67.

See the numbers

Age group	How many	Share
16-24	7	3%
25-29	53	22%
30-34	67	28%
35-39	54	23%
40-44	33	14%
45-49	17	7%
50-54	5	2%
55-59	2	1%
60-64	2	1%

Who raced: countries

Britain73 30%

UAE62 26%

Ireland12 5%

USA9 4%

Germany7 3%

Kuwait7 3%

South Africa6 3%

Lebanon5 2%

The countries with the most finishers in this division, out of 240.The biggest is Britain (73, 30%), then UAE (62, 26%) and Ireland (12, 5%).

See the numbers

Country	How many	Share
Britain	73	30%
UAE	62	26%
Ireland	12	5%
USA	9	4%
Germany	7	3%
Kuwait	7	3%
South Africa	6	3%
Lebanon	5	2%

Top three

All 240 finishers, with splits →

#	Athlete	Age group	Time
1	Faye Robertson UAE	30-34	1:08:16
2	Shannon Proffit NZL	40-44	1:08:52
3	Georgina Bullock GBR	25-29	1:09:38

Doubles Men

Rachid Nadi and Billy Elam won Doubles Men in 55:10, a clear 1:08 ahead of the next team.Connor Doel and Jack Graham were second in 56:18 and Majid Alali and Abdulla Shamsi third in 58:36.33% of its athletes came from Britain, then the UAE (25%).

1:13:31 typical finish 1:04 faster than this season's typical 1:14:35

1:03:48 fastest 10% finished under

1:07:47 – 1:21:24 the middle half of the field

Runs where the fastest 25% gained most 5:09 on the typical finisher; at the stations, sandbag lunges (0:39)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:13:31, middle half about 1:07:47 to 1:21:24, fastest 10% (green) under 1:03:48.

See the numbers

Doubles Men finish times at Sharjah 2025
Time band	How many	Share
55:00 to 57:30	2	0.7%
57:30 to 1:00:00	4	1.4%
1:00:00 to 1:02:30	13	4.4%
1:02:30 to 1:05:00	24	8.1%
1:05:00 to 1:07:30	27	9.2%
1:07:30 to 1:10:00	32	10.8%
1:10:00 to 1:12:30	29	9.8%
1:12:30 to 1:15:00	35	11.9%
1:15:00 to 1:17:30	30	10.2%
1:17:30 to 1:20:00	18	6.1%
1:20:00 to 1:22:30	15	5.1%
1:22:30 to 1:25:00	16	5.4%
1:25:00 to 1:27:30	11	3.7%
1:27:30 to 1:30:00	7	2.4%
1:30:00 to 1:32:30	2	0.7%
1:32:30 to 1:35:00	8	2.7%
1:35:00 to 1:37:30	5	1.7%
1:37:30 to 1:40:00	1	0.3%
1:40:00 to 1:42:30	3	1.0%
1:42:30 to 1:45:00	4	1.4%
1:45:00 to 1:47:30	1	0.3%
1:47:30 to 1:50:00	2	0.7%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	2	0.7%
2:00:00 to 2:02:30	2	0.7%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	0.3%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	1	0.3%

Where the fastest 25% made its time

Runs 59% Stations 31% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 59% on the runs, 31% at the stations, 10% in the roxzone.

Runs (8 km)5:09

Roxzone (moving)0:54

Sandbag lunges0:39

Burpee broad jump0:31

Sled pull0:29

Wall balls0:19

Row0:17

SkiErg0:13

Sled push0:09

Farmers carry0:08

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:09), then moving between stations (0:54); the smallest gap was farmers carry (0:08).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:09
Roxzone (moving)	0:54
Sandbag lunges	0:39
Burpee broad jump	0:31
Sled pull	0:29
Wall balls	0:19
Row	0:17
SkiErg	0:13
Sled push	0:09
Farmers carry	0:08

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:12:33

4:054:014:521:365:123:055:173:165:274:285:181:385:213:445:524:065:15

Typical of the fastest 25%1:03:38

3:333:484:211:274:362:364:382:454:444:114:381:304:363:055:023:474:21

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:24 running, 25:54 at the stations and 5:15 in the roxzone; the longest station was the row (4:28) and the shortest the sled push (1:36).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:05	3:33
SkiErg	4:01	3:48
Run 2	4:52	4:21
Sled push	1:36	1:27
Run 3	5:12	4:36
Sled pull	3:05	2:36
Run 4	5:17	4:38
Burpee broad jump	3:16	2:45
Run 5	5:27	4:44
Row	4:28	4:11
Run 6	5:18	4:38
Farmers carry	1:38	1:30
Run 7	5:21	4:36
Sandbag lunges	3:44	3:05
Run 8	5:52	5:02
Wall balls	4:06	3:47
Roxzone	5:15	4:21
Finish	1:13:31	1:04:39

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:01	3:45	3:48	0:02 slower
Sled push	1:36	1:22	1:27	0:06 faster
Sled pull	3:05	2:25	2:36	0:04 faster
Burpee broad jump	3:16	2:28	2:45	0:09 slower
Row	4:28	4:04	4:11	0:01 slower
Farmers carry	1:38	1:23	1:30	0:01 slower
Sandbag lunges	3:44	2:59	3:05	0:17 slower
Wall balls	4:06	3:34	3:47	0:02 faster
Roxzone (moving)	5:15	4:10	4:21	1:11 faster
Runs (8 km)	41:30	35:41	36:21	0:24 faster

Slower here than the season: sandbag lunges (0:17) and burpee broad jump (0:09). Faster: the roxzone (1:11) and sled push (0:06).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:05) and the slowest the last run (5:52).The fastest 25% were quicker on every run, by most on the last run (0:51 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:05	3:33
Run 2	4:52	4:21
Run 3	5:12	4:36
Run 4	5:17	4:38
Run 5	5:27	4:44
Run 6	5:18	4:38
Run 7	5:21	4:36
Run 8	5:52	5:02

Run 1 reads short here (4:05 against about 5:17 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain193 33%

UAE145 25%

Ireland66 11%

Kuwait20 3%

Egypt14 2%

Saudi Arabia14 2%

France12 2%

Germany11 2%

The countries with the most athletes in this division, counting every team member (590 athletes in 295 teams).The biggest is Britain (193, 33%), then UAE (145, 25%) and Ireland (66, 11%).

See the numbers

Country	How many	Share
Britain	193	33%
UAE	145	25%
Ireland	66	11%
Kuwait	20	3%
Egypt	14	2%
Saudi Arabia	14	2%
France	12	2%
Germany	11	2%

Top three

All 295 teams, with splits →

#	Team	Age group	Time
1	Rachid Nadi, Billy Elam GBR, GBR	30-39	55:10
2	Connor Doel, Jack Graham GBR, GBR	30-39	56:18
3	Majid Alali, Abdulla Shamsi UAE, UAE	30-39	58:36

Doubles Women

Hannah Davies and Kelly-Lei Lowry won Doubles Women in 1:01:00, a clear 3:40 ahead of the next team.Suzie Dand and Emma Gibbins were second in 1:04:40 and Azza Hamad and Joceline Mefomdjo Foka third in 1:04:56.30% of its athletes came from Britain, then the UAE (29%).

1:23:53 typical finish 2:06 faster than this season's typical 1:25:59

1:12:06 fastest 10% finished under

1:17:33 – 1:31:01 the middle half of the field

Runs where the fastest 25% gained most 6:15 on the typical finisher; at the stations, burpee broad jump (0:53)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:23:53, middle half about 1:17:33 to 1:31:01, fastest 10% (green) under 1:12:06.

See the numbers

Doubles Women finish times at Sharjah 2025
Time band	How many	Share
1:00:00 to 1:02:30	1	0.3%
1:02:30 to 1:05:00	2	0.6%
1:05:00 to 1:07:30	11	3.5%
1:07:30 to 1:10:00	10	3.2%
1:10:00 to 1:12:30	12	3.8%
1:12:30 to 1:15:00	14	4.4%
1:15:00 to 1:17:30	28	8.9%
1:17:30 to 1:20:00	27	8.5%
1:20:00 to 1:22:30	35	11.1%
1:22:30 to 1:25:00	32	10.1%
1:25:00 to 1:27:30	30	9.5%
1:27:30 to 1:30:00	20	6.3%
1:30:00 to 1:32:30	21	6.6%
1:32:30 to 1:35:00	20	6.3%
1:35:00 to 1:37:30	8	2.5%
1:37:30 to 1:40:00	3	0.9%
1:40:00 to 1:42:30	7	2.2%
1:42:30 to 1:45:00	5	1.6%
1:45:00 to 1:47:30	6	1.9%
1:47:30 to 1:50:00	6	1.9%
1:50:00 to 1:52:30	1	0.3%
1:52:30 to 1:55:00	2	0.6%
1:55:00 to 1:57:30	3	0.9%
1:57:30 to 2:00:00	4	1.3%
2:00:00 to 2:02:30	1	0.3%
2:02:30 to 2:05:00	1	0.3%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	0.3%
2:10:00 to 2:12:30	1	0.3%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	0.3%
2:22:30 to 2:25:00	2	0.6%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.3%

Where the fastest 25% made its time

Runs 57% Stations 33% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 57% on the runs, 33% at the stations, 10% in the roxzone.

Runs (8 km)6:15

Roxzone (moving)1:06

Burpee broad jump0:53

Sandbag lunges0:43

Sled pull0:35

Wall balls0:24

Row0:23

SkiErg0:19

Farmers carry0:13

Sled push0:08

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:15), then moving between stations (1:06); the smallest gap was sled push (0:08).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:15
Roxzone (moving)	1:06
Burpee broad jump	0:53
Sandbag lunges	0:43
Sled pull	0:35
Wall balls	0:24
Row	0:23
SkiErg	0:19
Farmers carry	0:13
Sled push	0:08

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:23:22

4:384:435:451:366:043:566:074:136:125:086:061:496:123:576:444:016:11

Typical of the fastest 25%1:12:24

4:044:244:591:285:233:215:173:205:264:455:171:365:233:145:453:375:05

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:47 running, 29:23 at the stations and 6:11 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:36).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:38	4:04
SkiErg	4:43	4:24
Run 2	5:45	4:59
Sled push	1:36	1:28
Run 3	6:04	5:23
Sled pull	3:56	3:21
Run 4	6:07	5:17
Burpee broad jump	4:13	3:20
Run 5	6:12	5:26
Row	5:08	4:45
Run 6	6:06	5:17
Farmers carry	1:49	1:36
Run 7	6:12	5:23
Sandbag lunges	3:57	3:14
Run 8	6:44	5:45
Wall balls	4:01	3:37
Roxzone	6:11	5:05
Finish	1:23:53	1:13:30

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:43	4:21	4:24	0:02 slower
Sled push	1:36	1:21	1:28	0:08 faster
Sled pull	3:56	3:06	3:21	0:06 faster
Burpee broad jump	4:13	3:09	3:20	0:06 slower
Row	5:08	4:37	4:45	level
Farmers carry	1:49	1:29	1:36	0:01 faster
Sandbag lunges	3:57	3:06	3:14	0:20 slower
Wall balls	4:01	3:29	3:37	0:05 faster
Roxzone (moving)	6:11	4:52	5:05	1:20 faster
Runs (8 km)	47:51	40:48	41:36	0:47 faster

Slower here than the season: sandbag lunges (0:20) and burpee broad jump (0:06). Faster: the roxzone (1:20) and sled push (0:08).

Run pace, run 1 to run 8

4:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:38) and the slowest the last run (6:44).The fastest 25% were quicker on every run, by most on the last run (0:59 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:38	4:04
Run 2	5:45	4:59
Run 3	6:04	5:23
Run 4	6:07	5:17
Run 5	6:12	5:26
Run 6	6:06	5:17
Run 7	6:12	5:23
Run 8	6:44	5:45

Run 1 reads short here (4:38 against about 6:07 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain189 30%

UAE182 29%

Ireland71 11%

Kuwait16 3%

Australia15 2%

South Africa14 2%

Philippines12 2%

USA11 2%

The countries with the most athletes in this division, counting every team member (632 athletes in 316 teams).The biggest is Britain (189, 30%), then UAE (182, 29%) and Ireland (71, 11%).

See the numbers

Country	How many	Share
Britain	189	30%
UAE	182	29%
Ireland	71	11%
Kuwait	16	3%
Australia	15	2%
South Africa	14	2%
Philippines	12	2%
USA	11	2%

Top three

All 316 teams, with splits →

#	Team	Age group	Time
1	Hannah Davies, Kelly-Lei Lowry GBR, IRL	U29	1:01:00
2	Suzie Dand, Emma Gibbins GBR, GBR	30-39	1:04:40
3	Azza Hamad, Joceline Mefomdjo Foka GBR, CMR	30-39	1:04:56

Doubles Mixed

Celia Parker and Josh Harrison won Doubles Mixed in 59:45, 0:13 ahead of the next team.Chloe Charles and Levi Moger were second in 59:58 and Darren Burke and Gada Shaikli third in 1:00:27.30% of its athletes came from Britain, then the UAE (28%).

1:18:57 typical finish 1:50 faster than this season's typical 1:20:47

1:06:51 fastest 10% finished under

1:11:57 – 1:27:29 the middle half of the field

Runs where the fastest 25% gained most 6:06 on the typical finisher; at the stations, sandbag lunges (0:54)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:18:57, middle half about 1:11:57 to 1:27:29, fastest 10% (green) under 1:06:51.

See the numbers

Doubles Mixed finish times at Sharjah 2025
Time band	How many	Share
57:30 to 1:00:00	2	0.8%
1:00:00 to 1:02:30	9	3.5%
1:02:30 to 1:05:00	6	2.3%
1:05:00 to 1:07:30	11	4.3%
1:07:30 to 1:10:00	16	6.2%
1:10:00 to 1:12:30	23	8.9%
1:12:30 to 1:15:00	25	9.7%
1:15:00 to 1:17:30	30	11.6%
1:17:30 to 1:20:00	18	7.0%
1:20:00 to 1:22:30	20	7.8%
1:22:30 to 1:25:00	20	7.8%
1:25:00 to 1:27:30	13	5.0%
1:27:30 to 1:30:00	17	6.6%
1:30:00 to 1:32:30	10	3.9%
1:32:30 to 1:35:00	6	2.3%
1:35:00 to 1:37:30	8	3.1%
1:37:30 to 1:40:00	3	1.2%
1:40:00 to 1:42:30	1	0.4%
1:42:30 to 1:45:00	5	1.9%
1:45:00 to 1:47:30	4	1.6%
1:47:30 to 1:50:00	2	0.8%
1:50:00 to 1:52:30	3	1.2%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	2	0.8%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	0.4%
2:05:00 to 2:07:30	2	0.8%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.4%

Where the fastest 25% made its time

Runs 57% Stations 33% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 57% on the runs, 33% at the stations, 10% in the roxzone.

Runs (8 km)6:06

Roxzone (moving)1:03

Sandbag lunges0:54

Burpee broad jump0:37

Sled pull0:34

Wall balls0:28

Row0:20

SkiErg0:16

Sled push0:14

Farmers carry0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:06), then moving between stations (1:03); the smallest gap was farmers carry (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:06
Roxzone (moving)	1:03
Sandbag lunges	0:54
Burpee broad jump	0:37
Sled pull	0:34
Wall balls	0:28
Row	0:20
SkiErg	0:16
Sled push	0:14
Farmers carry	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:18:11

4:264:155:231:535:363:415:383:285:474:385:411:465:444:126:144:135:36

Typical of the fastest 25%1:07:30

3:503:594:371:394:543:074:532:515:004:184:521:364:573:185:213:454:33

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:28 running, 28:06 at the stations and 5:36 in the roxzone; the longest station was the row (4:38).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:26	3:50
SkiErg	4:15	3:59
Run 2	5:23	4:37
Sled push	1:53	1:39
Run 3	5:36	4:54
Sled pull	3:41	3:07
Run 4	5:38	4:53
Burpee broad jump	3:28	2:51
Run 5	5:47	5:00
Row	4:38	4:18
Run 6	5:41	4:52
Farmers carry	1:46	1:36
Run 7	5:44	4:57
Sandbag lunges	4:12	3:18
Run 8	6:14	5:21
Wall balls	4:13	3:45
Roxzone	5:36	4:33
Finish	1:18:57	1:08:00

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:15	3:56	3:59	level
Sled push	1:53	1:33	1:39	0:08 faster
Sled pull	3:41	2:44	3:07	0:08 faster
Burpee broad jump	3:28	2:37	2:51	level
Row	4:38	4:11	4:18	0:04 faster
Farmers carry	1:46	1:28	1:36	level
Sandbag lunges	4:12	3:06	3:18	0:18 slower
Wall balls	4:13	3:30	3:45	0:04 faster
Roxzone (moving)	5:36	4:27	4:33	1:15 faster
Runs (8 km)	44:24	37:44	38:18	0:38 faster

Slower here than the season: sandbag lunges (0:18). Faster: the roxzone (1:15) and sled pull (0:08).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:26) and the slowest the last run (6:14).The fastest 25% were quicker on every run, by most on the last run (0:53 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:26	3:50
Run 2	5:23	4:37
Run 3	5:36	4:54
Run 4	5:38	4:53
Run 5	5:47	5:00
Run 6	5:41	4:52
Run 7	5:44	4:57
Run 8	6:14	5:21

Run 1 reads short here (4:26 against about 5:39 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain154 30%

UAE142 28%

Ireland50 10%

France13 3%

South Africa13 3%

Egypt10 2%

Australia9 2%

USA7 1%

The countries with the most athletes in this division, counting every team member (516 athletes in 258 teams).The biggest is Britain (154, 30%), then UAE (142, 28%) and Ireland (50, 10%).

See the numbers

Country	How many	Share
Britain	154	30%
UAE	142	28%
Ireland	50	10%
France	13	3%
South Africa	13	3%
Egypt	10	2%
Australia	9	2%
USA	7	1%

Top three

All 258 teams, with splits →

#	Team	Age group	Time
1	Celia Parker, Josh Harrison GBR, GBR	U29	59:45
2	Chloe Charles, Levi Moger AUS, AUS	U29	59:58
3	Darren Burke, Gada Shaikli CAN, IRQ	40-49	1:00:27

Pro Men

Michael Logue won Pro Men in 58:23, a clear 1:08 ahead of the next finisher.Lawrence Cartwright was second in 59:31 and Mohamed Ali Mrabet third in 1:00:20.27% of its athletes came from the UAE, then Britain (26%).

1:18:51 typical finish 1:49 faster than this season's typical 1:20:40

1:05:42 fastest 10% finished under

1:10:46 – 1:26:21 the middle half of the field

Runs where the fastest 25% gained most 5:11 on the typical finisher; at the stations, wall balls (1:16)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:18:51, middle half about 1:10:46 to 1:26:21, fastest 10% (green) under 1:05:42.

See the numbers

Pro Men finish times at Sharjah 2025
Time band	How many	Share
57:30 to 1:00:00	2	1.7%
1:00:00 to 1:02:30	1	0.9%
1:02:30 to 1:05:00	8	6.9%
1:05:00 to 1:07:30	6	5.2%
1:07:30 to 1:10:00	9	7.8%
1:10:00 to 1:12:30	10	8.6%
1:12:30 to 1:15:00	8	6.9%
1:15:00 to 1:17:30	7	6.0%
1:17:30 to 1:20:00	13	11.2%
1:20:00 to 1:22:30	10	8.6%
1:22:30 to 1:25:00	4	3.4%
1:25:00 to 1:27:30	12	10.3%
1:27:30 to 1:30:00	5	4.3%
1:30:00 to 1:32:30	2	1.7%
1:32:30 to 1:35:00	2	1.7%
1:35:00 to 1:37:30	2	1.7%
1:37:30 to 1:40:00	2	1.7%
1:40:00 to 1:42:30	2	1.7%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	1	0.9%
1:47:30 to 1:50:00	1	0.9%
1:50:00 to 1:52:30	1	0.9%
1:52:30 to 1:55:00	1	0.9%
1:55:00 to 1:57:30	1	0.9%
1:57:30 to 2:00:00	1	0.9%
2:00:00 to 2:02:30	2	1.7%
2:02:30 to 2:05:00	1	0.9%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	1	0.9%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.9%

Where the fastest 25% made its time

Runs 44% Stations 47% 9%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 47% of their gain, against 44% on the runs and 9% in the roxzone.

Runs (8 km)5:11

Wall balls1:16

Sled pull1:14

Roxzone (moving)1:05

Burpee broad jump0:59

Sandbag lunges0:53

Farmers carry0:29

Sled push0:17

Row0:13

SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:11), then wall balls (1:16); the smallest gap was the SkiErg (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:11
Wall balls	1:16
Sled pull	1:14
Roxzone (moving)	1:05
Burpee broad jump	0:59
Sandbag lunges	0:53
Farmers carry	0:29
Sled push	0:17
Row	0:13
SkiErg	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:17:46

3:354:154:262:594:455:054:534:275:014:284:482:074:565:085:366:115:06

Typical of the fastest 25%1:06:09

3:124:033:562:424:093:514:133:284:184:154:091:384:194:154:454:554:01

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:58 running, 34:39 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:11).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:35	3:12
SkiErg	4:15	4:03
Run 2	4:26	3:56
Sled push	2:59	2:42
Run 3	4:45	4:09
Sled pull	5:05	3:51
Run 4	4:53	4:13
Burpee broad jump	4:27	3:28
Run 5	5:01	4:18
Row	4:28	4:15
Run 6	4:48	4:09
Farmers carry	2:07	1:38
Run 7	4:56	4:19
Sandbag lunges	5:08	4:15
Run 8	5:36	4:45
Wall balls	6:11	4:55
Roxzone	5:06	4:01
Finish	1:18:51	1:06:31

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:15	3:56	4:03	0:01 slower
Sled push	2:59	2:24	2:42	0:22 faster
Sled pull	5:05	3:48	3:51	0:48 faster
Burpee broad jump	4:27	3:10	3:28	0:03 faster
Row	4:28	4:12	4:15	0:05 faster
Farmers carry	2:07	1:34	1:38	0:02 faster
Sandbag lunges	5:08	4:01	4:15	0:03 slower
Wall balls	6:11	4:40	4:55	0:19 faster
Roxzone (moving)	5:06	3:57	4:01	1:06 faster
Runs (8 km)	38:07	32:44	32:56	0:23 slower

Slower here than the season: sandbag lunges (0:03) and SkiErg (0:01). Faster: the roxzone (1:06) and sled pull (0:48).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:35) and the slowest the last run (5:36).The fastest 25% were quicker on every run, by most on the last run (0:51 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:35	3:12
Run 2	4:26	3:56
Run 3	4:45	4:09
Run 4	4:53	4:13
Run 5	5:01	4:18
Run 6	4:48	4:09
Run 7	4:56	4:19
Run 8	5:36	4:45

Run 1 reads short here (3:35 against about 4:50 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 10% slower.

Who raced: age groups

16-246 5%

25-2921 18%

30-3436 31%

35-3925 22%

40-4414 12%

45-4910 9%

50-541 1%

55-593 3%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (61, 53%); the biggest single group was 30-34, with 36.

See the numbers

Age group	How many	Share
16-24	6	5%
25-29	21	18%
30-34	36	31%
35-39	25	22%
40-44	14	12%
45-49	10	9%
50-54	1	1%
55-59	3	3%

Who raced: countries

UAE31 27%

Britain30 26%

Ireland11 9%

France6 5%

Australia4 3%

Qatar3 3%

New Zealand3 3%

USA2 2%

The countries with the most finishers in this division, out of 116.The biggest is UAE (31, 27%), then Britain (30, 26%) and Ireland (11, 9%).

See the numbers

Country	How many	Share
UAE	31	27%
Britain	30	26%
Ireland	11	9%
France	6	5%
Australia	4	3%
Qatar	3	3%
New Zealand	3	3%
USA	2	2%

Top three

All 116 finishers, with splits →

#	Athlete	Age group	Time
1	Michael Logue GBR	30-34	58:23
2	Lawrence Cartwright GBR	30-34	59:31
3	Mohamed Ali Mrabet QAT	35-39	1:00:20

Pro Women

Jade Skillen won Pro Women in 1:02:07, a clear 1:36 ahead of the next finisher.Ida Mathilde Steensgaard was second in 1:03:43 and Vicky Macintosh third in 1:04:21.29% of its athletes came from Britain, then the UAE (19%).

1:23:49 typical finish 1:56 faster than this season's typical 1:25:45

1:04:41 fastest 10% finished under

1:14:18 – 1:33:09 the middle half of the field

Runs where the fastest 25% gained most 6:19 on the typical finisher; at the stations, sandbag lunges (1:39)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:49, middle half about 1:14:18 to 1:33:09, fastest 10% (green) under 1:04:41.

See the numbers

Pro Women finish times at Sharjah 2025
Time band	How many	Share
1:00:00 to 1:02:30	1	3.2%
1:02:30 to 1:05:00	3	9.7%
1:05:00 to 1:07:30	1	3.2%
1:07:30 to 1:10:00	0	0.0%
1:10:00 to 1:12:30	1	3.2%
1:12:30 to 1:15:00	2	6.5%
1:15:00 to 1:17:30	2	6.5%
1:17:30 to 1:20:00	4	12.9%
1:20:00 to 1:22:30	0	0.0%
1:22:30 to 1:25:00	3	9.7%
1:25:00 to 1:27:30	3	9.7%
1:27:30 to 1:30:00	1	3.2%
1:30:00 to 1:32:30	1	3.2%
1:32:30 to 1:35:00	2	6.5%
1:35:00 to 1:37:30	1	3.2%
1:37:30 to 1:40:00	1	3.2%
1:40:00 to 1:42:30	3	9.7%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	1	3.2%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	3.2%

Where the fastest 25% made its time

Runs 41% Stations 50% 9%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 50% of their gain, against 41% on the runs and 9% in the roxzone.

Runs (8 km)6:19

Sandbag lunges1:39

Burpee broad jump1:30

Wall balls1:30

Roxzone (moving)1:20

Sled pull1:09

Farmers carry0:36

SkiErg0:27

Sled push0:26

Row0:21

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:19), then sandbag lunges (1:39); the smallest gap was row (0:21).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:19
Sandbag lunges	1:39
Burpee broad jump	1:30
Wall balls	1:30
Roxzone (moving)	1:20
Sled pull	1:09
Farmers carry	0:36
SkiErg	0:27
Sled push	0:26
Row	0:21

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:21:50

3:394:494:423:115:025:145:105:155:074:574:552:275:095:215:495:475:16

Typical of the fastest 25%1:06:22

3:124:223:592:454:064:054:103:454:154:364:181:514:183:424:454:173:56

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:33 running, 37:01 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:47).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:39	3:12
SkiErg	4:49	4:22
Run 2	4:42	3:59
Sled push	3:11	2:45
Run 3	5:02	4:06
Sled pull	5:14	4:05
Run 4	5:10	4:10
Burpee broad jump	5:15	3:45
Run 5	5:07	4:15
Row	4:57	4:36
Run 6	4:55	4:18
Farmers carry	2:27	1:51
Run 7	5:09	4:18
Sandbag lunges	5:21	3:42
Run 8	5:49	4:45
Wall balls	5:47	4:17
Roxzone	5:16	3:56
Finish	1:23:49	1:06:03

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:49	4:21	4:22	level
Sled push	3:11	2:40	2:45	0:24 faster
Sled pull	5:14	3:59	4:05	0:47 faster
Burpee broad jump	5:15	3:43	3:45	0:06 slower
Row	4:57	4:35	4:36	0:07 faster
Farmers carry	2:27	1:47	1:51	0:06 faster
Sandbag lunges	5:21	3:41	3:42	0:12 slower
Wall balls	5:47	3:47	4:17	0:21 faster
Roxzone (moving)	5:16	3:49	3:56	1:16 faster
Runs (8 km)	39:19	32:31	33:00	1:38 faster

Slower here than the season: sandbag lunges (0:12) and burpee broad jump (0:06). Faster: the roxzone (1:16) and sled pull (0:47).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:39) and the slowest the last run (5:49).The fastest 25% were quicker on every run, by most on the last run (1:05 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:39	3:12
Run 2	4:42	3:59
Run 3	5:02	4:06
Run 4	5:10	4:10
Run 5	5:07	4:15
Run 6	4:55	4:18
Run 7	5:09	4:18
Run 8	5:49	4:45

Run 1 reads short here (3:39 against about 5:05 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

25-2910 32%

30-346 19%

35-398 26%

40-445 16%

45-491 3%

50-541 3%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (14, 45%); the biggest single group was 25-29, with 10.

See the numbers

Age group	How many	Share
25-29	10	32%
30-34	6	19%
35-39	8	26%
40-44	5	16%
45-49	1	3%
50-54	1	3%

Who raced: countries

Britain9 29%

UAE6 19%

Ireland3 10%

Denmark2 6%

Egypt2 6%

South Africa1 3%

Guatemala1 3%

Singapore1 3%

The countries with the most finishers in this division, out of 31.The biggest is Britain (9, 29%), then UAE (6, 19%) and Ireland (3, 10%).

See the numbers

Country	How many	Share
Britain	9	29%
UAE	6	19%
Ireland	3	10%
Denmark	2	6%
Egypt	2	6%
South Africa	1	3%
Guatemala	1	3%
Singapore	1	3%

Top three

All 31 finishers, with splits →

#	Athlete	Age group	Time
1	Jade Skillen GBR	30-34	1:02:07
2	Ida Mathilde Steensgaard DEN	30-34	1:03:43
3	Vicky Macintosh RSA	30-34	1:04:21

Pro Doubles Men

Tom Drummond and Fred Durnford won Pro Doubles Men in 55:45, 0:57 ahead of the next team.Ruslan X and Oleg Lascenko were second in 56:42 and Keelan Brissett and Chad Brissett third in 56:48.25% of its athletes came from Britain, then the UAE (20%).

1:07:56 typical finish 2:06 faster than this season's typical 1:10:02

58:10 fastest 10% finished under

1:01:28 – 1:16:34 the middle half of the field

Runs where the fastest 25% gained most 4:19 on the typical finisher; at the stations, sandbag lunges (0:56)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:07:56, middle half about 1:01:28 to 1:16:34, fastest 10% (green) under 58:10.

See the numbers

Pro Doubles Men finish times at Sharjah 2025
Time band	How many	Share
55:00 to 57:30	3	5.9%
57:30 to 1:00:00	5	9.8%
1:00:00 to 1:02:30	8	15.7%
1:02:30 to 1:05:00	5	9.8%
1:05:00 to 1:07:30	4	7.8%
1:07:30 to 1:10:00	6	11.8%
1:10:00 to 1:12:30	3	5.9%
1:12:30 to 1:15:00	3	5.9%
1:15:00 to 1:17:30	3	5.9%
1:17:30 to 1:20:00	3	5.9%
1:20:00 to 1:22:30	2	3.9%
1:22:30 to 1:25:00	2	3.9%
1:25:00 to 1:27:30	1	2.0%
1:27:30 to 1:30:00	1	2.0%
1:30:00 to 1:32:30	0	0.0%
1:32:30 to 1:35:00	0	0.0%
1:35:00 to 1:37:30	0	0.0%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	1	2.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	1	2.0%

Where the fastest 25% made its time

Runs 51% Stations 42%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 51% on the runs, 42% at the stations, 7% in the roxzone.

Runs (8 km)4:19

Sandbag lunges0:56

Sled pull0:52

Roxzone (moving)0:37

Wall balls0:28

Row0:23

Sled push0:15

Burpee broad jump0:15

SkiErg0:14

Farmers carry0:07

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:19), then sandbag lunges (0:56); the smallest gap was farmers carry (0:07).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:19
Sandbag lunges	0:56
Sled pull	0:52
Roxzone (moving)	0:37
Wall balls	0:28
Row	0:23
Sled push	0:15
Burpee broad jump	0:15
SkiErg	0:14
Farmers carry	0:07

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:07:07

3:283:494:161:554:473:574:432:354:364:174:441:344:543:405:194:124:21

Typical of the fastest 25%58:46

3:103:353:551:404:133:054:102:204:093:544:111:274:122:444:333:443:44

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:46 running, 25:59 at the stations and 4:21 in the roxzone; the longest station was the row (4:17).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:28	3:10
SkiErg	3:49	3:35
Run 2	4:16	3:55
Sled push	1:55	1:40
Run 3	4:47	4:13
Sled pull	3:57	3:05
Run 4	4:43	4:10
Burpee broad jump	2:35	2:20
Run 5	4:36	4:09
Row	4:17	3:54
Run 6	4:44	4:11
Farmers carry	1:34	1:27
Run 7	4:54	4:12
Sandbag lunges	3:40	2:44
Run 8	5:19	4:33
Wall balls	4:12	3:44
Roxzone	4:21	3:44
Finish	1:07:56	59:15

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:49	3:32	3:35	level
Sled push	1:55	1:36	1:40	0:04 faster
Sled pull	3:57	2:54	3:05	0:05 faster
Burpee broad jump	2:35	2:10	2:20	0:06 faster
Row	4:17	3:53	3:54	0:04 slower
Farmers carry	1:34	1:23	1:27	0:04 faster
Sandbag lunges	3:40	2:43	2:44	0:05 slower
Wall balls	4:12	3:28	3:44	0:10 slower
Roxzone (moving)	4:21	3:43	3:44	1:19 faster
Runs (8 km)	37:03	32:14	32:44	0:46 faster

Slower here than the season: wall balls (0:10) and sandbag lunges (0:05). Faster: the roxzone (1:19) and burpee broad jump (0:06).

Run pace, run 1 to run 8

3:003:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:28) and the slowest the last run (5:19).The fastest 25% were quicker on every run, by most on the last run (0:46 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:28	3:10
Run 2	4:16	3:55
Run 3	4:47	4:13
Run 4	4:43	4:10
Run 5	4:36	4:09
Run 6	4:44	4:11
Run 7	4:54	4:12
Run 8	5:19	4:33

Run 1 reads short here (3:28 against about 4:43 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 15% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain25 25%

UAE20 20%

Ireland6 6%

France4 4%

Qatar4 4%

Kuwait4 4%

Russia3 3%

South Africa3 3%

The countries with the most athletes in this division, counting every team member (102 athletes in 51 teams).The biggest is Britain (25, 25%), then UAE (20, 20%) and Ireland (6, 6%).

See the numbers

Country	How many	Share
Britain	25	25%
UAE	20	20%
Ireland	6	6%
France	4	4%
Qatar	4	4%
Kuwait	4	4%
Russia	3	3%
South Africa	3	3%

Top three

All 51 teams, with splits →

#	Team	Age group	Time
1	Tom Drummond, Fred Durnford UAE, UAE	30-39	55:45
2	Ruslan X, Oleg Lascenko RUS, RUS	U29	56:42
3	Keelan Brissett, Chad Brissett RSA, RSA	30-39	56:48

Pro Doubles Women

Danielle Crewe and Leanne Miles won Pro Doubles Women in 1:01:43, a clear 2:21 ahead of the next team.Caoimhe Moore and Katie Healy were second in 1:04:04 and Jamie Greene and Sabine Monks third in 1:04:13.

1:10:29 typical finish

1:04:08 fastest 10% finished under

1:06:51 – 1:18:17 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 15 teams, with splits →

#	Team	Age group	Time
1	Danielle Crewe, Leanne Miles GBR, GBR	30-39	1:01:43
2	Caoimhe Moore, Katie Healy IRL, IRL	U29	1:04:04
3	Jamie Greene, Sabine Monks NZL, GBR	30-39	1:04:13

Relay Men

Liam Whittle's relay team won Relay Men in 53:29, a clear 4:09 ahead of the next team.Hazza Al Jallaf's relay team were second in 57:38 and ‏Hussain ‏Darwish's relay team third in 59:36.

1:08:20 typical finish

57:50 fastest 10% finished under

59:41 – 1:22:25 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 12 teams, with splits →

#	Team	Age group	Time
1	Liam Whittle, Billy Elam, Andrew Elam, Rachid Nadi	U40	53:29
2	Hazza Al Jallaf, Sultan Ali Aldhanhani, Ahmed Alshehhi, Ali Almenhali	U40	57:38
3	‏Hussain ‏Darwish, Huraiz Saeed, Ahmad Aljasmi, Abdulla Humaid Alshamsi	U40	59:36

Relay Women

Suzanne Dand's relay team won Relay Women in 1:03:05, a clear 8:33 ahead of the next team.Sinead Noone's relay team were second in 1:11:38 and Tania Padovan's relay team third in 1:13:55.

1:21:36 typical finish

1:15:54 fastest 10% finished under

1:18:44 – 1:35:10 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 26 teams, with splits →

#	Team	Age group	Time
1	Suzanne Dand, Gada Shaikli, Brearnna Close, Dominique Hibell	U40	1:03:05
2	Sinead Noone, Elli Keatch, Katie Phillips, Lindiwe Radebe	U40	1:11:38
3	Tania Padovan, Rachael Muir, Nicole Cowell, Nicole Bailey	U40	1:13:55

Relay Mixed

Keegan Peach's relay team won Relay Mixed in 57:02, 0:27 ahead of the next team.Baraa Lulu's relay team were second in 57:29 and Kelly-Lei Lowry's relay team third in 57:30.

1:13:26 typical finish

57:30 fastest 10% finished under

1:06:18 – 1:17:43 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 19 teams, with splits →

#	Team	Age group	Time
1	Keegan Peach, Harriet Witty, David King, Sarah Shafiq	U40	57:02
2	Baraa Lulu, Majid Almarashda, Rebecca Nolly, Shelby Neho	U40	57:29
3	Kelly-Lei Lowry, Hannah Davies, Jack Graham, James Grogan	U40	57:30

Adaptive Men

Hamad Alkhanfar won Adaptive Men in 2:07:37.

2:07:37 typical finish

2:07:37 fastest 10% finished under

2:07:37 – 2:07:37 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 1 finishers, with splits →

#	Athlete	Age group	Time
1	Hamad Alkhanfar	MULI	2:07:37

Adaptive Women

Marina Samuel won Adaptive Women in 1:38:58.

1:38:58 typical finish

1:38:58 fastest 10% finished under

1:38:58 – 1:38:58 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 1 finishers, with splits →

#	Athlete	Age group	Time
1	Marina Samuel	WULI	1:38:58

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Around this race

Sharjah: the venue, other editions, what to train

VenueSharjah →1 editions · 1,957 finishes · running 50% of the typical finish at the latest edition

Other editionsFirst edition in the data.

Train where the time wentPacing the eight runs ↗Moving fast between stations ↗Burpee broad jump guide and workouts ↗Open Men benchmarks