Results · season 2024/25 · 23 Nov 2024

HYROX Dallas 2024 results

The typical Open Men finish was 1:31:14, 5:11 slower than the season's 1:26:03.

3,349 finishes12 divisions50% running (normal 48%)USA

Won Pro MenDylan Scott58:13 Won Pro WomenAmy Bevilacqua1:03:35

HYROX Dallas 2024 in brief

Pro Men came down to the wire: Dylan Scott won in 58:13, just 0:06 ahead of Rich Ryan.
Pro Women went to Home athlete Amy Bevilacqua in 1:03:35; Maria Fecik was 0:31 back.
The fastest in Open were Mason Stevens (59:48) and Cory Bildstein (1:05:36).
3,349 finishes, close to the 4,340 of an average race that season.
Open Women were 6:06 slower than their season's typical too, at 1:39:21.
This was the first HYROX race at this venue in our data.
Against the season, Open Men lost most time on the sled pull (0:22 slower) and gained most on the wall balls (0:19 faster).
An older field than most: 36% of Open Men were 40 or over (29% across all races), though 35-39 was still the biggest age group.
A home crowd: 87% of Open Men came from the USA, and Mexico sent the next most.
Open Men was the biggest division (929), ahead of Open Women (620).

How we count · These facts as data

Next edition · 18 Nov 2026HYROX Dallas 2026 →

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Open Men

Mason Stevens won Open Men in 59:48, a clear 2:33 ahead of the next finisher.Malik Key was second in 1:02:21 and Jake Morsch third in 1:02:57.

1:31:14 typical finish 5:11 slower than this season's typical 1:26:03

1:14:29 fastest 10% finished under

1:21:53 – 1:45:38 the middle half of the field

Runs where the fastest 25% gained most 7:31 on the typical finisher; at the stations, burpee broad jump (1:20)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:31:14, middle half about 1:21:53 to 1:45:38, fastest 10% (green) under 1:14:29.

See the numbers

Open Men finish times at Dallas 2024
Time band	How many	Share
57:30 to 1:00:00	1	0.1%
1:00:00 to 1:02:30	1	0.1%
1:02:30 to 1:05:00	4	0.4%
1:05:00 to 1:07:30	11	1.2%
1:07:30 to 1:10:00	21	2.3%
1:10:00 to 1:12:30	34	3.7%
1:12:30 to 1:15:00	27	2.9%
1:15:00 to 1:17:30	35	3.8%
1:17:30 to 1:20:00	55	5.9%
1:20:00 to 1:22:30	61	6.6%
1:22:30 to 1:25:00	59	6.4%
1:25:00 to 1:27:30	78	8.4%
1:27:30 to 1:30:00	51	5.5%
1:30:00 to 1:32:30	45	4.8%
1:32:30 to 1:35:00	58	6.2%
1:35:00 to 1:37:30	40	4.3%
1:37:30 to 1:40:00	36	3.9%
1:40:00 to 1:42:30	40	4.3%
1:42:30 to 1:45:00	36	3.9%
1:45:00 to 1:47:30	25	2.7%
1:47:30 to 1:50:00	36	3.9%
1:50:00 to 1:52:30	23	2.5%
1:52:30 to 1:55:00	22	2.4%
1:55:00 to 1:57:30	16	1.7%
1:57:30 to 2:00:00	16	1.7%
2:00:00 to 2:02:30	20	2.2%
2:02:30 to 2:05:00	12	1.3%
2:05:00 to 2:07:30	8	0.9%
2:07:30 to 2:10:00	9	1.0%
2:10:00 to 2:12:30	6	0.6%
2:12:30 to 2:15:00	3	0.3%
2:15:00 to 2:17:30	7	0.8%
2:17:30 to 2:20:00	1	0.1%
2:20:00 to 2:22:30	7	0.8%
2:22:30 to 2:25:00	4	0.4%
2:25:00 to 2:27:30	3	0.3%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	3	0.3%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	1	0.1%
2:42:30 to 2:45:00	3	0.3%
2:45:00 to 2:47:30	4	0.4%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	1	0.1%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.1%
3:00:00 to 3:02:30	1	0.1%
3:02:30 to 3:05:00	1	0.1%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.1%

Where the fastest 25% made its time

Runs 48% Stations 38% 14%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 48% on the runs, 38% at the stations, 14% in the roxzone.

Runs (8 km)7:31

Roxzone (moving)2:14

Burpee broad jump1:20

Wall balls1:18

Sandbag lunges1:11

Sled pull0:52

Sled push0:26

Row0:22

Farmers carry0:20

SkiErg0:16

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:31), then moving between stations (2:14); the smallest gap was the SkiErg (0:16).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:31
Roxzone (moving)	2:14
Burpee broad jump	1:20
Wall balls	1:18
Sandbag lunges	1:11
Sled pull	0:52
Sled push	0:26
Row	0:22
Farmers carry	0:20
SkiErg	0:16

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:30:07

5:254:355:113:055:325:125:305:265:505:005:372:065:355:156:176:108:21

Typical of the fastest 25%1:14:38

4:454:194:252:394:384:204:394:064:504:384:441:464:404:045:064:526:07

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:25	4:45
SkiErg	4:35	4:19
Run 2	5:11	4:25
Sled push	3:05	2:39
Run 3	5:32	4:38
Sled pull	5:12	4:20
Run 4	5:30	4:39
Burpee broad jump	5:26	4:06
Run 5	5:50	4:50
Row	5:00	4:38
Run 6	5:37	4:44
Farmers carry	2:06	1:46
Run 7	5:35	4:40
Sandbag lunges	5:15	4:04
Run 8	6:17	5:06
Wall balls	6:10	4:52
Roxzone	8:21	6:07
Finish	1:31:14	1:16:13

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:35	4:13	4:19	0:08 slower
Sled push	3:05	2:21	2:39	0:17 slower
Sled pull	5:12	3:53	4:20	0:22 slower
Burpee broad jump	5:26	3:43	4:06	0:07 faster
Row	5:00	4:32	4:38	0:11 slower
Farmers carry	2:06	1:36	1:46	0:01 faster
Sandbag lunges	5:15	3:47	4:04	0:05 slower
Wall balls	6:10	4:37	4:52	0:19 faster
Roxzone (moving)	8:21	5:57	6:07	1:17 slower
Runs (8 km)	45:27	37:17	37:56	3:54 slower

Slower here than the season: the roxzone (1:17) and sled pull (0:22). Faster: wall balls (0:19) and burpee broad jump (0:07).

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:11) and the slowest the last run (6:17).The fastest 25% were quicker on every run, by most on the last run (1:11 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:25	4:45
Run 2	5:11	4:25
Run 3	5:32	4:38
Run 4	5:30	4:39
Run 5	5:50	4:50
Run 6	5:37	4:44
Run 7	5:35	4:40
Run 8	6:17	5:06

Who raced: age groups

16-2455 6%

25-29136 15%

30-34194 21%

35-39214 23%

40-44136 15%

45-49108 12%

50-5451 5%

55-5920 2%

60-649 1%

65-695 1%

70-741 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (408, 44%); the biggest single group was 35-39, with 214.

See the numbers

Age group	How many	Share
16-24	55	6%
25-29	136	15%
30-34	194	21%
35-39	214	23%
40-44	136	15%
45-49	108	12%
50-54	51	5%
55-59	20	2%
60-64	9	1%
65-69	5	1%
70-74	1	0%

Who raced: countries

USA811 87%

Mexico26 3%

Britain16 2%

Ireland9 1%

Canada9 1%

Colombia7 1%

Dominican Republic5 1%

Brazil4 0%

The countries with the most finishers in this division, out of 929.The biggest is USA (811, 87%), then Mexico (26, 3%) and Britain (16, 2%).

See the numbers

Country	How many	Share
USA	811	87%
Mexico	26	3%
Britain	16	2%
Ireland	9	1%
Canada	9	1%
Colombia	7	1%
Dominican Republic	5	1%
Brazil	4	0%

Top three

All 929 finishers, with splits →

#	Athlete	Age group	Time
1	Mason Stevens USA	25-29	59:48
2	Malik Key USA	25-29	1:02:21
3	Jake Morsch USA	25-29	1:02:57

Open Women

Cory Bildstein won Open Women in 1:05:36, 0:23 ahead of the next finisher.Kathia Rambach was second in 1:05:59 and Lexy Hazle third in 1:08:24.Mostly a home field: 91% of its athletes came from the USA.

1:39:21 typical finish 6:06 slower than this season's typical 1:33:15

1:20:51 fastest 10% finished under

1:27:49 – 1:54:44 the middle half of the field

Runs where the fastest 25% gained most 8:47 on the typical finisher; at the stations, burpee broad jump (1:39)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:39:21, middle half about 1:27:49 to 1:54:44, fastest 10% (green) under 1:20:51.

See the numbers

Open Women finish times at Dallas 2024
Time band	How many	Share
1:05:00 to 1:07:30	2	0.3%
1:07:30 to 1:10:00	3	0.5%
1:10:00 to 1:12:30	8	1.3%
1:12:30 to 1:15:00	9	1.5%
1:15:00 to 1:17:30	7	1.1%
1:17:30 to 1:20:00	23	3.7%
1:20:00 to 1:22:30	25	4.0%
1:22:30 to 1:25:00	33	5.3%
1:25:00 to 1:27:30	35	5.6%
1:27:30 to 1:30:00	41	6.6%
1:30:00 to 1:32:30	34	5.5%
1:32:30 to 1:35:00	37	6.0%
1:35:00 to 1:37:30	32	5.2%
1:37:30 to 1:40:00	30	4.8%
1:40:00 to 1:42:30	30	4.8%
1:42:30 to 1:45:00	29	4.7%
1:45:00 to 1:47:30	27	4.4%
1:47:30 to 1:50:00	27	4.4%
1:50:00 to 1:52:30	19	3.1%
1:52:30 to 1:55:00	18	2.9%
1:55:00 to 1:57:30	19	3.1%
1:57:30 to 2:00:00	14	2.3%
2:00:00 to 2:02:30	17	2.7%
2:02:30 to 2:05:00	17	2.7%
2:05:00 to 2:07:30	13	2.1%
2:07:30 to 2:10:00	2	0.3%
2:10:00 to 2:12:30	9	1.5%
2:12:30 to 2:15:00	5	0.8%
2:15:00 to 2:17:30	9	1.5%
2:17:30 to 2:20:00	13	2.1%
2:20:00 to 2:22:30	5	0.8%
2:22:30 to 2:25:00	6	1.0%
2:25:00 to 2:27:30	4	0.6%
2:27:30 to 2:30:00	2	0.3%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	3	0.5%
2:35:00 to 2:37:30	2	0.3%
2:37:30 to 2:40:00	2	0.3%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	1	0.2%
2:45:00 to 2:47:30	2	0.3%
2:47:30 to 2:50:00	1	0.2%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	2	0.3%
3:00:00 to 3:02:30	1	0.2%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.2%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	1	0.2%

Where the fastest 25% made its time

Runs 51% Stations 37% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 51% on the runs, 37% at the stations, 12% in the roxzone.

Runs (8 km)8:47

Roxzone (moving)2:04

Burpee broad jump1:39

Wall balls1:21

Sandbag lunges1:07

Sled pull0:57

Sled push0:29

Row0:22

SkiErg0:17

Farmers carry0:16

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:47), then moving between stations (2:04); the smallest gap was farmers carry (0:16).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:47
Roxzone (moving)	2:04
Burpee broad jump	1:39
Wall balls	1:21
Sandbag lunges	1:07
Sled pull	0:57
Sled push	0:29
Row	0:22
SkiErg	0:17
Farmers carry	0:16

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:38:10

5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41

Typical of the fastest 25%1:21:09

5:054:584:482:304:595:015:044:505:165:135:061:595:084:035:334:596:37

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:29 running, 40:00 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (6:29).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:58	5:05
SkiErg	5:15	4:58
Run 2	5:45	4:48
Sled push	2:59	2:30
Run 3	6:00	4:59
Sled pull	5:58	5:01
Run 4	6:07	5:04
Burpee broad jump	6:29	4:50
Run 5	6:22	5:16
Row	5:35	5:13
Run 6	6:13	5:06
Farmers carry	2:15	1:59
Run 7	6:12	5:08
Sandbag lunges	5:10	4:03
Run 8	6:51	5:33
Wall balls	6:20	4:59
Roxzone	8:41	6:37
Finish	1:39:21	1:22:38

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:15	4:48	4:58	0:07 slower
Sled push	2:59	2:18	2:30	0:19 slower
Sled pull	5:58	4:28	5:01	0:19 slower
Burpee broad jump	6:29	4:22	4:50	0:05 faster
Row	5:35	5:04	5:13	0:10 slower
Farmers carry	2:15	1:51	1:59	0:02 slower
Sandbag lunges	5:10	3:49	4:03	0:08 slower
Wall balls	6:20	4:37	4:59	0:11 slower
Roxzone (moving)	8:41	6:24	6:37	1:10 slower
Runs (8 km)	49:49	40:25	41:02	3:46 slower

Slower here than the season: the roxzone (1:10) and sled pull (0:19). Faster: burpee broad jump (0:05).

Run pace, run 1 to run 8

4:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:45) and the slowest the last run (6:51).The fastest 25% were quicker on every run, by most on the last run (1:18 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:58	5:05
Run 2	5:45	4:48
Run 3	6:00	4:59
Run 4	6:07	5:04
Run 5	6:22	5:16
Run 6	6:13	5:06
Run 7	6:12	5:08
Run 8	6:51	5:33

Who raced: age groups

16-2436 6%

25-29105 17%

30-34146 24%

35-39128 21%

40-44108 17%

45-4944 7%

50-5428 5%

55-5914 2%

60-649 1%

65-692 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (274, 44%); the biggest single group was 30-34, with 146.

See the numbers

Age group	How many	Share
16-24	36	6%
25-29	105	17%
30-34	146	24%
35-39	128	21%
40-44	108	17%
45-49	44	7%
50-54	28	5%
55-59	14	2%
60-64	9	1%
65-69	2	0%

Who raced: countries

USA565 91%

Mexico18 3%

Ireland6 1%

Canada5 1%

Britain5 1%

Colombia4 1%

Italy2 0%

India2 0%

The countries with the most finishers in this division, out of 620.The biggest is USA (565, 91%), then Mexico (18, 3%) and Ireland (6, 1%).

See the numbers

Country	How many	Share
USA	565	91%
Mexico	18	3%
Ireland	6	1%
Canada	5	1%
Britain	5	1%
Colombia	4	1%
Italy	2	0%
India	2	0%

Top three

All 620 finishers, with splits →

#	Athlete	Age group	Time
1	Cory Bildstein USA	35-39	1:05:36
2	Kathia Rambach CHI	30-34	1:05:59
3	Lexy Hazle USA	30-34	1:08:24

Doubles Men

Adrian Sheridan and Patricio Orozco won Doubles Men in 56:20, a clear 1:40 ahead of the next team.Killian Coleman and Fintan Devlin were second in 58:00 and Jeff Hambrecht and Aaron Sexton third in 59:37.Mostly a home field: 88% of its athletes came from the USA.

1:22:57 typical finish 8:22 slower than this season's typical 1:14:35

1:06:28 fastest 10% finished under

1:13:24 – 1:33:36 the middle half of the field

Runs where the fastest 25% gained most 9:21 on the typical finisher; at the stations, sled pull (0:35)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:22:57, middle half about 1:13:24 to 1:33:36, fastest 10% (green) under 1:06:28.

See the numbers

Doubles Men finish times at Dallas 2024
Time band	How many	Share
55:00 to 57:30	1	0.3%
57:30 to 1:00:00	2	0.5%
1:00:00 to 1:02:30	7	1.9%
1:02:30 to 1:05:00	16	4.3%
1:05:00 to 1:07:30	17	4.6%
1:07:30 to 1:10:00	14	3.8%
1:10:00 to 1:12:30	25	6.7%
1:12:30 to 1:15:00	25	6.7%
1:15:00 to 1:17:30	31	8.4%
1:17:30 to 1:20:00	22	5.9%
1:20:00 to 1:22:30	22	5.9%
1:22:30 to 1:25:00	21	5.7%
1:25:00 to 1:27:30	24	6.5%
1:27:30 to 1:30:00	14	3.8%
1:30:00 to 1:32:30	23	6.2%
1:32:30 to 1:35:00	28	7.5%
1:35:00 to 1:37:30	16	4.3%
1:37:30 to 1:40:00	9	2.4%
1:40:00 to 1:42:30	10	2.7%
1:42:30 to 1:45:00	7	1.9%
1:45:00 to 1:47:30	6	1.6%
1:47:30 to 1:50:00	6	1.6%
1:50:00 to 1:52:30	4	1.1%
1:52:30 to 1:55:00	5	1.3%
1:55:00 to 1:57:30	1	0.3%
1:57:30 to 2:00:00	3	0.8%
2:00:00 to 2:02:30	3	0.8%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	0.3%
2:07:30 to 2:10:00	2	0.5%
2:10:00 to 2:12:30	2	0.5%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	2	0.5%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.3%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.3%

Where the fastest 25% made its time

Runs 64% Stations 21% 15%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 64% of their gain on the typical team, against 21% at the stations and 15% in the roxzone.

Runs (8 km)9:21

Roxzone (moving)2:10

Sled pull0:35

Sandbag lunges0:35

Burpee broad jump0:26

Row0:22

Wall balls0:22

Sled push0:18

Farmers carry0:16

SkiErg0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:21), then moving between stations (2:10); the smallest gap was the SkiErg (0:15).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:21
Roxzone (moving)	2:10
Sled pull	0:35
Sandbag lunges	0:35
Burpee broad jump	0:26
Row	0:22
Wall balls	0:22
Sled push	0:18
Farmers carry	0:16
SkiErg	0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:21:33

5:524:085:281:575:463:275:532:486:084:355:581:385:583:206:254:058:07

Typical of the fastest 25%1:07:30

4:543:534:331:394:482:524:512:224:564:134:491:224:512:455:023:435:57

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:28 running, 25:58 at the stations and 8:07 in the roxzone; the longest station was the row (4:35).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:52	4:54
SkiErg	4:08	3:53
Run 2	5:28	4:33
Sled push	1:57	1:39
Run 3	5:46	4:48
Sled pull	3:27	2:52
Run 4	5:53	4:51
Burpee broad jump	2:48	2:22
Run 5	6:08	4:56
Row	4:35	4:13
Run 6	5:58	4:49
Farmers carry	1:38	1:22
Run 7	5:58	4:51
Sandbag lunges	3:20	2:45
Run 8	6:25	5:02
Wall balls	4:05	3:43
Roxzone	8:07	5:57
Finish	1:22:57	1:08:27

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:08	3:48	3:53	0:09 slower
Sled push	1:57	1:35	1:39	0:15 slower
Sled pull	3:27	2:36	2:52	0:18 slower
Burpee broad jump	2:48	2:07	2:22	0:19 faster
Row	4:35	4:10	4:13	0:08 slower
Farmers carry	1:38	1:18	1:22	0:01 slower
Sandbag lunges	3:20	2:34	2:45	0:07 faster
Wall balls	4:05	3:36	3:43	0:03 faster
Roxzone (moving)	8:07	5:48	5:57	1:41 slower
Runs (8 km)	48:26	38:04	39:05	6:32 slower

Slower here than the season: the roxzone (1:41) and sled pull (0:18). Faster: burpee broad jump (0:19) and sandbag lunges (0:07).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:28) and the slowest the last run (6:25).The fastest 25% were quicker on every run, by most on the last run (1:23 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:52	4:54
Run 2	5:28	4:33
Run 3	5:46	4:48
Run 4	5:53	4:51
Run 5	6:08	4:56
Run 6	5:58	4:49
Run 7	5:58	4:51
Run 8	6:25	5:02

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA653 88%

Mexico25 3%

Ireland14 2%

Puerto Rico7 1%

Britain6 1%

Canada5 1%

Ukraine2 0%

Germany2 0%

The countries with the most athletes in this division, counting every team member (742 athletes in 371 teams).The biggest is USA (653, 88%), then Mexico (25, 3%) and Ireland (14, 2%).

See the numbers

Country	How many	Share
USA	653	88%
Mexico	25	3%
Ireland	14	2%
Puerto Rico	7	1%
Britain	6	1%
Canada	5	1%
Ukraine	2	0%
Germany	2	0%

Top three

All 371 teams, with splits →

#	Team	Age group	Time
1	Adrian Sheridan, Patricio Orozco MEX, MEX	U29	56:20
2	Killian Coleman, Fintan Devlin IRL, IRL	U29	58:00
3	Jeff Hambrecht, Aaron Sexton USA, USA	30-39	59:37

Doubles Women

Abby Caldwell and Kara Hoffman won Doubles Women in 1:02:20, a clear 1:41 ahead of the next team.Jenna Hessert and Abby Holderman were second in 1:04:01 and Melody Berrong and Sarah Hernandez third in 1:04:08.Mostly a home field: 93% of its athletes came from the USA.

1:32:35 typical finish 6:36 slower than this season's typical 1:25:59

1:16:39 fastest 10% finished under

1:23:48 – 1:44:09 the middle half of the field

Runs where the fastest 25% gained most 8:57 on the typical finisher; at the stations, burpee broad jump (0:48)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:32:35, middle half about 1:23:48 to 1:44:09, fastest 10% (green) under 1:16:39.

See the numbers

Doubles Women finish times at Dallas 2024
Time band	How many	Share
1:00:00 to 1:02:30	1	0.2%
1:02:30 to 1:05:00	2	0.4%
1:05:00 to 1:07:30	4	0.7%
1:07:30 to 1:10:00	5	0.9%
1:10:00 to 1:12:30	11	2.0%
1:12:30 to 1:15:00	12	2.2%
1:15:00 to 1:17:30	30	5.4%
1:17:30 to 1:20:00	26	4.7%
1:20:00 to 1:22:30	31	5.6%
1:22:30 to 1:25:00	30	5.4%
1:25:00 to 1:27:30	48	8.7%
1:27:30 to 1:30:00	37	6.7%
1:30:00 to 1:32:30	39	7.1%
1:32:30 to 1:35:00	28	5.1%
1:35:00 to 1:37:30	24	4.3%
1:37:30 to 1:40:00	34	6.1%
1:40:00 to 1:42:30	32	5.8%
1:42:30 to 1:45:00	31	5.6%
1:45:00 to 1:47:30	20	3.6%
1:47:30 to 1:50:00	17	3.1%
1:50:00 to 1:52:30	17	3.1%
1:52:30 to 1:55:00	17	3.1%
1:55:00 to 1:57:30	11	2.0%
1:57:30 to 2:00:00	6	1.1%
2:00:00 to 2:02:30	5	0.9%
2:02:30 to 2:05:00	2	0.4%
2:05:00 to 2:07:30	2	0.4%
2:07:30 to 2:10:00	8	1.4%
2:10:00 to 2:12:30	6	1.1%
2:12:30 to 2:15:00	3	0.5%
2:15:00 to 2:17:30	1	0.2%
2:17:30 to 2:20:00	1	0.2%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	0.2%
2:25:00 to 2:27:30	1	0.2%
2:27:30 to 2:30:00	1	0.2%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	5	0.9%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	2	0.4%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.2%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.2%

Where the fastest 25% made its time

Runs 60% Stations 25% 15%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 25% at the stations and 15% in the roxzone.

Runs (8 km)8:57

Roxzone (moving)2:11

Burpee broad jump0:48

Sandbag lunges0:41

Sled pull0:35

Wall balls0:28

Row0:23

SkiErg0:19

Sled push0:17

Farmers carry0:17

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:57), then moving between stations (2:11); the smallest gap was farmers carry (0:17).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:57
Roxzone (moving)	2:11
Burpee broad jump	0:48
Sandbag lunges	0:41
Sled pull	0:35
Wall balls	0:28
Row	0:23
SkiErg	0:19
Sled push	0:17
Farmers carry	0:17

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:32:03

6:354:496:141:586:264:156:323:516:465:176:421:556:433:347:094:129:05

Typical of the fastest 25%1:17:30

5:424:305:181:415:303:405:313:035:354:545:341:385:352:535:483:446:54

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 53:07 running, 29:51 at the stations and 9:05 in the roxzone; the longest station was the row (5:17).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:35	5:42
SkiErg	4:49	4:30
Run 2	6:14	5:18
Sled push	1:58	1:41
Run 3	6:26	5:30
Sled pull	4:15	3:40
Run 4	6:32	5:31
Burpee broad jump	3:51	3:03
Run 5	6:46	5:35
Row	5:17	4:54
Run 6	6:42	5:34
Farmers carry	1:55	1:38
Run 7	6:43	5:35
Sandbag lunges	3:34	2:53
Run 8	7:09	5:48
Wall balls	4:12	3:44
Roxzone	9:05	6:54
Finish	1:32:35	1:18:11

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:49	4:24	4:30	0:08 slower
Sled push	1:58	1:36	1:41	0:14 slower
Sled pull	4:15	3:24	3:40	0:13 slower
Burpee broad jump	3:51	2:47	3:03	0:16 faster
Row	5:17	4:48	4:54	0:10 slower
Farmers carry	1:55	1:31	1:38	0:05 slower
Sandbag lunges	3:34	2:41	2:53	0:03 faster
Wall balls	4:12	3:39	3:44	0:06 slower
Roxzone (moving)	9:05	6:37	6:54	1:35 slower
Runs (8 km)	53:24	43:35	44:27	4:46 slower

Slower here than the season: the roxzone (1:35) and sled push (0:14). Faster: burpee broad jump (0:16) and sandbag lunges (0:03).

Run pace, run 1 to run 8

5:005:306:006:307:007:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (6:14) and the slowest the last run (7:09).The fastest 25% were quicker on every run, by most on the last run (1:21 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:35	5:42
Run 2	6:14	5:18
Run 3	6:26	5:30
Run 4	6:32	5:31
Run 5	6:46	5:35
Run 6	6:42	5:34
Run 7	6:43	5:35
Run 8	7:09	5:48

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA1,034 93%

Mexico26 2%

Ireland12 1%

Colombia6 1%

Canada3 0%

South Africa3 0%

Philippines2 0%

India2 0%

The countries with the most athletes in this division, counting every team member (1,106 athletes in 553 teams).The biggest is USA (1,034, 93%), then Mexico (26, 2%) and Ireland (12, 1%).

See the numbers

Country	How many	Share
USA	1,034	93%
Mexico	26	2%
Ireland	12	1%
Colombia	6	1%
Canada	3	0%
South Africa	3	0%
Philippines	2	0%
India	2	0%

Top three

All 553 teams, with splits →

#	Team	Age group	Time
1	Abby Caldwell, Kara Hoffman USA, USA	30-39	1:02:20
2	Jenna Hessert, Abby Holderman USA, USA	30-39	1:04:01
3	Melody Berrong, Sarah Hernandez USA, USA	40-49	1:04:08

Doubles Mixed

Will Grumke and Kristi O'Connell won Doubles Mixed in 56:36, a clear 5:00 ahead of the next team.Mitch Haines and Claire Haines were second in 1:01:36 and Talon Smith and Jaci Caceres third in 1:02:21.Mostly a home field: 93% of its athletes came from the USA.

1:26:58 typical finish 6:11 slower than this season's typical 1:20:47

1:11:19 fastest 10% finished under

1:17:33 – 1:39:44 the middle half of the field

Runs where the fastest 25% gained most 8:05 on the typical finisher; at the stations, sandbag lunges (0:48)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:26:58, middle half about 1:17:33 to 1:39:44, fastest 10% (green) under 1:11:19.

See the numbers

Doubles Mixed finish times at Dallas 2024
Time band	How many	Share
55:00 to 57:30	1	0.3%
57:30 to 1:00:00	0	0.0%
1:00:00 to 1:02:30	3	0.9%
1:02:30 to 1:05:00	7	2.1%
1:05:00 to 1:07:30	6	1.8%
1:07:30 to 1:10:00	10	3.0%
1:10:00 to 1:12:30	15	4.6%
1:12:30 to 1:15:00	20	6.1%
1:15:00 to 1:17:30	16	4.9%
1:17:30 to 1:20:00	34	10.3%
1:20:00 to 1:22:30	23	7.0%
1:22:30 to 1:25:00	14	4.3%
1:25:00 to 1:27:30	19	5.8%
1:27:30 to 1:30:00	17	5.2%
1:30:00 to 1:32:30	19	5.8%
1:32:30 to 1:35:00	17	5.2%
1:35:00 to 1:37:30	10	3.0%
1:37:30 to 1:40:00	17	5.2%
1:40:00 to 1:42:30	12	3.6%
1:42:30 to 1:45:00	9	2.7%
1:45:00 to 1:47:30	6	1.8%
1:47:30 to 1:50:00	7	2.1%
1:50:00 to 1:52:30	9	2.7%
1:52:30 to 1:55:00	4	1.2%
1:55:00 to 1:57:30	4	1.2%
1:57:30 to 2:00:00	4	1.2%
2:00:00 to 2:02:30	5	1.5%
2:02:30 to 2:05:00	6	1.8%
2:05:00 to 2:07:30	2	0.6%
2:07:30 to 2:10:00	2	0.6%
2:10:00 to 2:12:30	1	0.3%
2:12:30 to 2:15:00	1	0.3%
2:15:00 to 2:17:30	1	0.3%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	4	1.2%
2:22:30 to 2:25:00	1	0.3%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.3%
2:35:00 to 2:37:30	1	0.3%
2:37:30 to 2:40:00	1	0.3%

Where the fastest 25% made its time

Runs 57% Stations 27% 16%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 57% on the runs, 27% at the stations, 16% in the roxzone.

Runs (8 km)8:05

Roxzone (moving)2:18

Sandbag lunges0:48

Burpee broad jump0:41

Sled pull0:35

Wall balls0:31

Row0:26

Sled push0:22

SkiErg0:17

Farmers carry0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:05), then moving between stations (2:18); the smallest gap was farmers carry (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:05
Roxzone (moving)	2:18
Sandbag lunges	0:48
Burpee broad jump	0:41
Sled pull	0:35
Wall balls	0:31
Row	0:26
Sled push	0:22
SkiErg	0:17
Farmers carry	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:26:01

6:054:225:422:185:574:035:593:176:164:546:071:476:063:496:284:228:29

Typical of the fastest 25%1:11:45

5:094:054:461:565:003:285:012:365:094:285:031:345:083:015:193:516:11

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:40 running, 28:52 at the stations and 8:29 in the roxzone; the longest station was the row (4:54).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:05	5:09
SkiErg	4:22	4:05
Run 2	5:42	4:46
Sled push	2:18	1:56
Run 3	5:57	5:00
Sled pull	4:03	3:28
Run 4	5:59	5:01
Burpee broad jump	3:17	2:36
Run 5	6:16	5:09
Row	4:54	4:28
Run 6	6:07	5:03
Farmers carry	1:47	1:34
Run 7	6:06	5:08
Sandbag lunges	3:49	3:01
Run 8	6:28	5:19
Wall balls	4:22	3:51
Roxzone	8:29	6:11
Finish	1:26:58	1:12:24

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:22	4:00	4:05	0:07 slower
Sled push	2:18	1:48	1:56	0:18 slower
Sled pull	4:03	3:07	3:28	0:14 slower
Burpee broad jump	3:17	2:19	2:36	0:11 faster
Row	4:54	4:21	4:28	0:12 slower
Farmers carry	1:47	1:27	1:34	0:01 slower
Sandbag lunges	3:49	2:45	3:01	0:05 faster
Wall balls	4:22	3:42	3:51	0:05 slower
Roxzone (moving)	8:29	5:46	6:11	1:38 slower
Runs (8 km)	48:40	39:40	40:35	3:38 slower

Slower here than the season: the roxzone (1:38) and sled push (0:18). Faster: burpee broad jump (0:11) and sandbag lunges (0:05).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:42) and the slowest the last run (6:28).The fastest 25% were quicker on every run, by most on the last run (1:09 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:05	5:09
Run 2	5:42	4:46
Run 3	5:57	5:00
Run 4	5:59	5:01
Run 5	6:16	5:09
Run 6	6:07	5:03
Run 7	6:06	5:08
Run 8	6:28	5:19

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA609 93%

Canada7 1%

Mexico5 1%

Venezuela3 0%

Colombia3 0%

Ireland3 0%

Vietnam3 0%

Netherlands2 0%

The countries with the most athletes in this division, counting every team member (658 athletes in 329 teams).The biggest is USA (609, 93%), then Canada (7, 1%) and Mexico (5, 1%).

See the numbers

Country	How many	Share
USA	609	93%
Canada	7	1%
Mexico	5	1%
Venezuela	3	0%
Colombia	3	0%
Ireland	3	0%
Vietnam	3	0%
Netherlands	2	0%

Top three

All 329 teams, with splits →

#	Team	Age group	Time
1	Will Grumke, Kristi O'Connell USA, USA	30-39	56:36
2	Mitch Haines, Claire Haines CAN, CAN	30-39	1:01:36
3	Talon Smith, Jaci Caceres USA, USA	40-49	1:02:21

Pro Men

Dylan Scott won Pro Men by just 0:06, in 58:13.Rich Ryan was second in 58:19 and Hayden Warner third in 1:02:14.Mostly a home field: 88% of its athletes came from the USA.

1:26:18 typical finish 5:38 slower than this season's typical 1:20:40

1:10:06 fastest 10% finished under

1:17:32 – 1:35:53 the middle half of the field

Runs where the fastest 25% gained most 6:22 on the typical finisher; at the stations, wall balls (1:27)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:18, middle half about 1:17:32 to 1:35:53, fastest 10% (green) under 1:10:06.

See the numbers

Pro Men finish times at Dallas 2024
Time band	How many	Share
57:30 to 1:00:00	2	1.0%
1:00:00 to 1:02:30	1	0.5%
1:02:30 to 1:05:00	3	1.4%
1:05:00 to 1:07:30	10	4.8%
1:07:30 to 1:10:00	5	2.4%
1:10:00 to 1:12:30	8	3.8%
1:12:30 to 1:15:00	15	7.1%
1:15:00 to 1:17:30	9	4.3%
1:17:30 to 1:20:00	12	5.7%
1:20:00 to 1:22:30	23	11.0%
1:22:30 to 1:25:00	14	6.7%
1:25:00 to 1:27:30	10	4.8%
1:27:30 to 1:30:00	21	10.0%
1:30:00 to 1:32:30	10	4.8%
1:32:30 to 1:35:00	13	6.2%
1:35:00 to 1:37:30	7	3.3%
1:37:30 to 1:40:00	9	4.3%
1:40:00 to 1:42:30	7	3.3%
1:42:30 to 1:45:00	4	1.9%
1:45:00 to 1:47:30	8	3.8%
1:47:30 to 1:50:00	6	2.9%
1:50:00 to 1:52:30	3	1.4%
1:52:30 to 1:55:00	3	1.4%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	3	1.4%
2:05:00 to 2:07:30	1	0.5%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	0.5%
2:25:00 to 2:27:30	1	0.5%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.5%

Where the fastest 25% made its time

Runs 45% Stations 43% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 45% on the runs, 43% at the stations, 12% in the roxzone.

Runs (8 km)6:22

Roxzone (moving)1:40

Wall balls1:27

Sled pull1:17

Burpee broad jump1:08

Sandbag lunges0:52

Sled push0:30

Farmers carry0:28

Row0:17

SkiErg0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:22), then moving between stations (1:40); the smallest gap was the SkiErg (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:22
Roxzone (moving)	1:40
Wall balls	1:27
Sled pull	1:17
Burpee broad jump	1:08
Sandbag lunges	0:52
Sled push	0:30
Farmers carry	0:28
Row	0:17
SkiErg	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:03

4:464:174:293:374:515:574:574:475:134:425:032:085:064:525:446:307:04

Typical of the fastest 25%1:10:31

4:134:063:593:074:104:404:163:394:214:254:161:404:264:004:465:035:24

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:09 running, 36:50 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:30).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:46	4:13
SkiErg	4:17	4:06
Run 2	4:29	3:59
Sled push	3:37	3:07
Run 3	4:51	4:10
Sled pull	5:57	4:40
Run 4	4:57	4:16
Burpee broad jump	4:47	3:39
Run 5	5:13	4:21
Row	4:42	4:25
Run 6	5:03	4:16
Farmers carry	2:08	1:40
Run 7	5:06	4:26
Sandbag lunges	4:52	4:00
Run 8	5:44	4:46
Wall balls	6:30	5:03
Roxzone	7:04	5:24
Finish	1:26:18	1:11:23

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:17	3:59	4:06	0:03 slower
Sled push	3:37	2:49	3:07	0:16 slower
Sled pull	5:57	4:20	4:40	0:04 slower
Burpee broad jump	4:47	3:17	3:39	0:17 slower
Row	4:42	4:20	4:25	0:09 slower
Farmers carry	2:08	1:33	1:40	0:01 faster
Sandbag lunges	4:52	3:47	4:00	0:12 faster
Wall balls	6:30	4:42	5:03	level
Roxzone (moving)	7:04	5:08	5:24	0:52 slower
Runs (8 km)	40:41	33:21	34:19	2:57 slower

Slower here than the season: the roxzone (0:52) and burpee broad jump (0:17). Faster: sandbag lunges (0:12) and farmers carry (0:01).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:29) and the slowest the last run (5:44).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:46	4:13
Run 2	4:29	3:59
Run 3	4:51	4:10
Run 4	4:57	4:16
Run 5	5:13	4:21
Run 6	5:03	4:16
Run 7	5:06	4:26
Run 8	5:44	4:46

Who raced: age groups

16-2413 6%

25-2941 20%

30-3460 29%

35-3951 24%

40-4425 12%

45-4912 6%

50-546 3%

55-591 0%

60-641 0%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (111, 53%); the biggest single group was 30-34, with 60.

See the numbers

Age group	How many	Share
16-24	13	6%
25-29	41	20%
30-34	60	29%
35-39	51	24%
40-44	25	12%
45-49	12	6%
50-54	6	3%
55-59	1	0%
60-64	1	0%

Who raced: countries

USA185 88%

Mexico8 4%

Canada4 2%

Ireland1 0%

France1 0%

Australia1 0%

Palestinian Territories1 0%

Britain1 0%

The countries with the most finishers in this division, out of 210.The biggest is USA (185, 88%), then Mexico (8, 4%) and Canada (4, 2%).

See the numbers

Country	How many	Share
USA	185	88%
Mexico	8	4%
Canada	4	2%
Ireland	1	0%
France	1	0%
Australia	1	0%
Palestinian Territories	1	0%
Britain	1	0%

Top three

All 210 finishers, with splits →

#	Athlete	Age group	Time
1	Dylan Scott USA	25-29	58:13
2	Rich Ryan USA	35-39	58:19
3	Hayden Warner USA	30-34	1:02:14

Pro Women

Amy Bevilacqua won Pro Women in 1:03:35, 0:31 ahead of the next finisher.Maria Fecik was second in 1:04:06 and Meg Martin third in 1:05:43.Mostly a home field: 92% of its athletes came from the USA.

1:24:49 typical finish 0:56 faster than this season's typical 1:25:45

1:13:06 fastest 10% finished under

1:17:20 – 1:36:09 the middle half of the field

Runs where the fastest 25% gained most 5:10 on the typical finisher; at the stations, wall balls (1:05)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:24:49, middle half about 1:17:20 to 1:36:09, fastest 10% (green) under 1:13:06.

See the numbers

Pro Women finish times at Dallas 2024
Time band	How many	Share
1:02:30 to 1:05:00	2	2.1%
1:05:00 to 1:07:30	1	1.1%
1:07:30 to 1:10:00	3	3.2%
1:10:00 to 1:12:30	3	3.2%
1:12:30 to 1:15:00	7	7.4%
1:15:00 to 1:17:30	12	12.6%
1:17:30 to 1:20:00	9	9.5%
1:20:00 to 1:22:30	6	6.3%
1:22:30 to 1:25:00	5	5.3%
1:25:00 to 1:27:30	6	6.3%
1:27:30 to 1:30:00	4	4.2%
1:30:00 to 1:32:30	9	9.5%
1:32:30 to 1:35:00	3	3.2%
1:35:00 to 1:37:30	3	3.2%
1:37:30 to 1:40:00	4	4.2%
1:40:00 to 1:42:30	8	8.4%
1:42:30 to 1:45:00	1	1.1%
1:45:00 to 1:47:30	1	1.1%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	1	1.1%
1:52:30 to 1:55:00	2	2.1%
1:55:00 to 1:57:30	1	1.1%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	1.1%
2:25:00 to 2:27:30	1	1.1%
2:27:30 to 2:30:00	1	1.1%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	1.1%

Where the fastest 25% made its time

Runs 45% Stations 42% 13%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 45% on the runs, 42% at the stations, 13% in the roxzone.

Runs (8 km)5:10

Roxzone (moving)1:31

Wall balls1:05

Sled pull1:02

Burpee broad jump0:56

Sandbag lunges0:47

Farmers carry0:18

Row0:15

SkiErg0:14

Sled push0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:10), then moving between stations (1:31); the smallest gap was sled push (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:10
Roxzone (moving)	1:31
Wall balls	1:05
Sled pull	1:02
Burpee broad jump	0:56
Sandbag lunges	0:47
Farmers carry	0:18
Row	0:15
SkiErg	0:14
Sled push	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:23:57

5:044:474:413:364:575:494:564:475:085:035:012:205:054:505:305:366:47

Typical of the fastest 25%1:12:23

4:204:334:073:234:184:474:183:514:284:484:232:024:314:034:444:315:16

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:22 running, 36:47 at the stations and 6:47 in the roxzone; the longest station was the sled pull (5:49).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:04	4:20
SkiErg	4:47	4:33
Run 2	4:41	4:07
Sled push	3:36	3:23
Run 3	4:57	4:18
Sled pull	5:49	4:47
Run 4	4:56	4:18
Burpee broad jump	4:47	3:51
Run 5	5:08	4:28
Row	5:03	4:48
Run 6	5:01	4:23
Farmers carry	2:20	2:02
Run 7	5:05	4:31
Sandbag lunges	4:50	4:03
Run 8	5:30	4:44
Wall balls	5:36	4:31
Roxzone	6:47	5:16
Finish	1:24:49	1:13:59

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:47	4:31	4:33	0:02 faster
Sled push	3:36	3:02	3:23	0:01 slower
Sled pull	5:49	4:24	4:47	0:12 faster
Burpee broad jump	4:47	3:16	3:51	0:23 faster
Row	5:03	4:42	4:48	0:01 faster
Farmers carry	2:20	1:47	2:02	0:13 faster
Sandbag lunges	4:50	3:37	4:03	0:19 faster
Wall balls	5:36	4:26	4:31	0:32 faster
Roxzone (moving)	6:47	5:14	5:16	0:15 slower
Runs (8 km)	40:13	34:40	35:03	0:44 faster

Slower here than the season: the roxzone (0:15) and sled push (0:01). Faster: wall balls (0:32) and burpee broad jump (0:23).

Run pace, run 1 to run 8

4:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:41) and the slowest the last run (5:30).The fastest 25% were quicker on every run, by most on the last run (0:46 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:04	4:20
Run 2	4:41	4:07
Run 3	4:57	4:18
Run 4	4:56	4:18
Run 5	5:08	4:28
Run 6	5:01	4:23
Run 7	5:05	4:31
Run 8	5:30	4:44

Who raced: age groups

16-246 6%

25-2916 17%

30-3425 26%

35-3925 26%

40-4412 13%

45-496 6%

50-545 5%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (50, 53%); the biggest single group was 30-34, with 25.

See the numbers

Age group	How many	Share
16-24	6	6%
25-29	16	17%
30-34	25	26%
35-39	25	26%
40-44	12	13%
45-49	6	6%
50-54	5	5%

Who raced: countries

USA87 92%

Canada3 3%

Mexico2 2%

Australia1 1%

Britain1 1%

Lithuania1 1%

The countries with the most finishers in this division, out of 95.The biggest is USA (87, 92%), then Canada (3, 3%) and Mexico (2, 2%).

See the numbers

Country	How many	Share
USA	87	92%
Canada	3	3%
Mexico	2	2%
Australia	1	1%
Britain	1	1%
Lithuania	1	1%

Top three

All 95 finishers, with splits →

#	Athlete	Age group	Time
1	Amy Bevilacqua USA	50-54	1:03:35
2	Maria Fecik CAN	35-39	1:04:06
3	Meg Martin AUS	25-29	1:05:43

Pro Doubles Men

Jesse Biddle and Maceo Munoz won Pro Doubles Men in 57:41, 0:59 ahead of the next team.Sean Greenspan and Matt Choi were second in 58:40 and Adam De Jong and Mike Fecik third in 59:02.Mostly a home field: 89% of its athletes came from the USA.

1:15:19 typical finish 5:17 slower than this season's typical 1:10:02

1:02:33 fastest 10% finished under

1:09:02 – 1:23:10 the middle half of the field

Runs where the fastest 25% gained most 6:04 on the typical finisher; at the stations, sandbag lunges (0:37)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:15:19, middle half about 1:09:02 to 1:23:10, fastest 10% (green) under 1:02:33.

See the numbers

Pro Doubles Men finish times at Dallas 2024
Time band	How many	Share
57:30 to 1:00:00	4	4.3%
1:00:00 to 1:02:30	5	5.4%
1:02:30 to 1:05:00	6	6.5%
1:05:00 to 1:07:30	7	7.6%
1:07:30 to 1:10:00	4	4.3%
1:10:00 to 1:12:30	9	9.8%
1:12:30 to 1:15:00	9	9.8%
1:15:00 to 1:17:30	14	15.2%
1:17:30 to 1:20:00	7	7.6%
1:20:00 to 1:22:30	3	3.3%
1:22:30 to 1:25:00	3	3.3%
1:25:00 to 1:27:30	4	4.3%
1:27:30 to 1:30:00	2	2.2%
1:30:00 to 1:32:30	4	4.3%
1:32:30 to 1:35:00	3	3.3%
1:35:00 to 1:37:30	1	1.1%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	2	2.2%
1:42:30 to 1:45:00	1	1.1%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	1	1.1%
1:50:00 to 1:52:30	2	2.2%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	1	1.1%

Where the fastest 25% made its time

Runs 58% Stations 27% 15%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 58% on the runs, 27% at the stations, 15% in the roxzone.

Runs (8 km)6:04

Roxzone (moving)1:32

Sandbag lunges0:37

Sled pull0:28

Row0:24

Wall balls0:21

Burpee broad jump0:20

Sled push0:15

SkiErg0:14

Farmers carry0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:04), then moving between stations (1:32); the smallest gap was farmers carry (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:04
Roxzone (moving)	1:32
Sandbag lunges	0:37
Sled pull	0:28
Row	0:24
Wall balls	0:21
Burpee broad jump	0:20
Sled push	0:15
SkiErg	0:14
Farmers carry	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:14:04

4:563:554:422:155:064:065:062:385:164:265:101:395:113:295:324:016:36

Typical of the fastest 25%1:02:52

4:193:413:592:004:113:384:172:184:174:024:151:274:232:524:293:405:04

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:58 running, 26:30 at the stations and 6:36 in the roxzone; the longest station was the row (4:26).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:56	4:19
SkiErg	3:55	3:41
Run 2	4:42	3:59
Sled push	2:15	2:00
Run 3	5:06	4:11
Sled pull	4:06	3:38
Run 4	5:06	4:17
Burpee broad jump	2:38	2:18
Run 5	5:16	4:17
Row	4:26	4:02
Run 6	5:10	4:15
Farmers carry	1:39	1:27
Run 7	5:11	4:23
Sandbag lunges	3:29	2:52
Run 8	5:32	4:29
Wall balls	4:01	3:40
Roxzone	6:36	5:04
Finish	1:15:19	1:03:05

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:55	3:38	3:41	0:06 slower
Sled push	2:15	1:48	2:00	0:16 slower
Sled pull	4:06	3:24	3:38	0:05 slower
Burpee broad jump	2:38	2:03	2:18	0:03 faster
Row	4:26	3:57	4:02	0:13 slower
Farmers carry	1:39	1:21	1:27	0:02 slower
Sandbag lunges	3:29	2:47	2:52	0:06 faster
Wall balls	4:01	3:37	3:40	0:01 faster
Roxzone (moving)	6:36	4:57	5:04	0:56 slower
Runs (8 km)	40:35	33:47	34:31	2:46 slower

Slower here than the season: the roxzone (0:56) and sled push (0:16). Faster: sandbag lunges (0:06) and burpee broad jump (0:03).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:42) and the slowest the last run (5:32).The fastest 25% were quicker on every run, by most on the last run (1:03 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:56	4:19
Run 2	4:42	3:59
Run 3	5:06	4:11
Run 4	5:06	4:17
Run 5	5:16	4:17
Run 6	5:10	4:15
Run 7	5:11	4:23
Run 8	5:32	4:29

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA163 89%

Mexico9 5%

Canada4 2%

Britain2 1%

Cuba1 1%

Haiti1 1%

Colombia1 1%

Philippines1 1%

The countries with the most athletes in this division, counting every team member (184 athletes in 92 teams).The biggest is USA (163, 89%), then Mexico (9, 5%) and Canada (4, 2%).

See the numbers

Country	How many	Share
USA	163	89%
Mexico	9	5%
Canada	4	2%
Britain	2	1%
Cuba	1	1%
Haiti	1	1%
Colombia	1	1%
Philippines	1	1%

Top three

All 92 teams, with splits →

#	Team	Age group	Time
1	Jesse Biddle, Maceo Munoz USA, USA	U29	57:41
2	Sean Greenspan, Matt Choi USA, USA	U29	58:40
3	Adam De Jong, Mike Fecik CAN, CAN	30-39	59:02

Pro Doubles Women

Kris Rugloski and Chrissy Poe won Pro Doubles Women in 1:08:07, 0:12 ahead of the next team.Camilla Edwards and Addison Bakewell were second in 1:08:19 and Kerri Whelan and Melissa Whelan third in 1:09:44.Mostly a home field: 91% of its athletes came from the USA.

1:27:03 typical finish 6:45 slower than this season's typical 1:20:18

1:12:14 fastest 10% finished under

1:17:31 – 1:35:28 the middle half of the field

Runs where the fastest 25% gained most 5:19 on the typical finisher; at the stations, sled pull (0:40)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:27:03, middle half about 1:17:31 to 1:35:28, fastest 10% (green) under 1:12:14.

See the numbers

Pro Doubles Women finish times at Dallas 2024
Time band	How many	Share
1:07:30 to 1:10:00	3	7.9%
1:10:00 to 1:12:30	1	2.6%
1:12:30 to 1:15:00	3	7.9%
1:15:00 to 1:17:30	3	7.9%
1:17:30 to 1:20:00	4	10.5%
1:20:00 to 1:22:30	3	7.9%
1:22:30 to 1:25:00	1	2.6%
1:25:00 to 1:27:30	1	2.6%
1:27:30 to 1:30:00	4	10.5%
1:30:00 to 1:32:30	3	7.9%
1:32:30 to 1:35:00	1	2.6%
1:35:00 to 1:37:30	3	7.9%
1:37:30 to 1:40:00	2	5.3%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	2	5.3%
1:45:00 to 1:47:30	1	2.6%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	2	5.3%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	2.6%

Where the fastest 25% made its time

Runs 54% Stations 32% 14%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 54% on the runs, 32% at the stations, 14% in the roxzone.

Runs (8 km)5:19

Roxzone (moving)1:25

Sled pull0:40

Burpee broad jump0:40

Sandbag lunges0:32

Wall balls0:25

Row0:22

Sled push0:10

Farmers carry0:09

SkiErg0:08

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:19), then moving between stations (1:25); the smallest gap was the SkiErg (0:08).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:19
Roxzone (moving)	1:25
Sled pull	0:40
Burpee broad jump	0:40
Sandbag lunges	0:32
Wall balls	0:25
Row	0:22
Sled push	0:10
Farmers carry	0:09
SkiErg	0:08

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:04

5:484:285:232:235:394:425:483:206:014:525:591:545:573:416:244:097:36

Typical of the fastest 25%1:13:22

5:184:204:462:135:034:025:062:405:114:305:001:455:093:095:153:446:11

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:59 running, 29:29 at the stations and 7:36 in the roxzone; the longest station was the row (4:52).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:48	5:18
SkiErg	4:28	4:20
Run 2	5:23	4:46
Sled push	2:23	2:13
Run 3	5:39	5:03
Sled pull	4:42	4:02
Run 4	5:48	5:06
Burpee broad jump	3:20	2:40
Run 5	6:01	5:11
Row	4:52	4:30
Run 6	5:59	5:00
Farmers carry	1:54	1:45
Run 7	5:57	5:09
Sandbag lunges	3:41	3:09
Run 8	6:24	5:15
Wall balls	4:09	3:44
Roxzone	7:36	6:11
Finish	1:27:03	1:13:18

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:28	4:15	4:20	0:01 slower
Sled push	2:23	2:03	2:13	0:06 slower
Sled pull	4:42	3:52	4:02	0:11 slower
Burpee broad jump	3:20	2:34	2:40	0:11 faster
Row	4:52	4:29	4:30	0:02 slower
Farmers carry	1:54	1:34	1:45	level
Sandbag lunges	3:41	2:56	3:09	0:21 faster
Wall balls	4:09	3:30	3:44	0:01 faster
Roxzone (moving)	7:36	6:06	6:11	1:03 slower
Runs (8 km)	46:33	39:55	41:14	3:08 slower

Slower here than the season: the roxzone (1:03) and sled pull (0:11). Faster: sandbag lunges (0:21) and burpee broad jump (0:11).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:23) and the slowest the last run (6:24).The fastest 25% were quicker on every run, by most on the last run (1:10 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:48	5:18
Run 2	5:23	4:46
Run 3	5:39	5:03
Run 4	5:48	5:06
Run 5	6:01	5:11
Run 6	5:59	5:00
Run 7	5:57	5:09
Run 8	6:24	5:15

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA69 91%

Canada2 3%

Mexico2 3%

Argentina1 1%

Ireland1 1%

Australia1 1%

The countries with the most athletes in this division, counting every team member (76 athletes in 38 teams).The biggest is USA (69, 91%), then Canada (2, 3%) and Mexico (2, 3%).

See the numbers

Country	How many	Share
USA	69	91%
Canada	2	3%
Mexico	2	3%
Argentina	1	1%
Ireland	1	1%
Australia	1	1%

Top three

All 38 teams, with splits →

#	Team	Age group	Time
1	Kris Rugloski, Chrissy Poe USA, USA	U29	1:08:07
2	Camilla Edwards, Addison Bakewell USA, USA	U29	1:08:19
3	Kerri Whelan, Melissa Whelan USA, USA	30-39	1:09:44

Relay Men

Spencer Burdge's relay team won Relay Men in 1:05:20, a clear 7:43 ahead of the next team.James Boen's relay team were second in 1:13:03 and Joshua Ferrell's relay team third in 1:13:46.

1:19:22 typical finish

1:13:20 fastest 10% finished under

1:15:42 – 1:26:44 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 15 teams, with splits →

#	Team	Age group	Time
1	Spencer Burdge, Benjamin Popokh, Stephen Forester, Levi Johnson	U40	1:05:20
2	James Boen, Edward Irizarry-Santiago, Eric Luera, Rogelio Lozano	U40	1:13:03
3	Joshua Ferrell, Noah Webb, Taylor Mobly, Justin Reyes	U40	1:13:46

Relay Women

Mollie Pehl's relay team won Relay Women in 1:10:19, a clear 3:53 ahead of the next team.Daneysa Berdejo's relay team were second in 1:14:12 and Jillian Wilson's relay team third in 1:14:21.

1:32:20 typical finish 4:05 slower than this season's typical 1:28:15

1:21:27 fastest 10% finished under

1:28:29 – 1:43:51 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:32:20, middle half about 1:28:29 to 1:43:51, fastest 10% (green) under 1:21:27.

See the numbers

Relay Women finish times at Dallas 2024
Time band	How many	Share
1:10:00 to 1:12:30	1	2.5%
1:12:30 to 1:15:00	2	5.0%
1:15:00 to 1:17:30	0	0.0%
1:17:30 to 1:20:00	1	2.5%
1:20:00 to 1:22:30	1	2.5%
1:22:30 to 1:25:00	2	5.0%
1:25:00 to 1:27:30	3	7.5%
1:27:30 to 1:30:00	4	10.0%
1:30:00 to 1:32:30	6	15.0%
1:32:30 to 1:35:00	3	7.5%
1:35:00 to 1:37:30	3	7.5%
1:37:30 to 1:40:00	3	7.5%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	1	2.5%
1:45:00 to 1:47:30	4	10.0%
1:47:30 to 1:50:00	1	2.5%
1:50:00 to 1:52:30	1	2.5%
1:52:30 to 1:55:00	1	2.5%
1:55:00 to 1:57:30	2	5.0%
1:57:30 to 2:00:00	1	2.5%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (160 athletes in 40 teams).

Top three

All 40 teams, with splits →

#	Team	Age group	Time
1	Mollie Pehl, Maddie Kalt, Kylie Brown, Sarah Davis	U40	1:10:19
2	Daneysa Berdejo, Karla Fernandez, Mayra Saucedo, Belem Ocampo	40+	1:14:12
3	Jillian Wilson, Caroline Schafer, Cozette Gaspard, Taylor Nyquist	U40	1:14:21

Relay Mixed

Dave Martinsky's relay team won Relay Mixed in 1:01:37, 0:17 ahead of the next team.Kara Mobly's relay team were second in 1:01:54 and Keaton Nelligan's relay team third in 1:04:00.

1:29:48 typical finish 8:53 slower than this season's typical 1:20:55

1:11:29 fastest 10% finished under

1:18:58 – 1:38:20 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:29:48, middle half about 1:18:58 to 1:38:20, fastest 10% (green) under 1:11:29.

See the numbers

Relay Mixed finish times at Dallas 2024
Time band	How many	Share
1:00:00 to 1:02:30	2	3.5%
1:02:30 to 1:05:00	2	3.5%
1:05:00 to 1:07:30	0	0.0%
1:07:30 to 1:10:00	1	1.8%
1:10:00 to 1:12:30	2	3.5%
1:12:30 to 1:15:00	3	5.3%
1:15:00 to 1:17:30	3	5.3%
1:17:30 to 1:20:00	2	3.5%
1:20:00 to 1:22:30	2	3.5%
1:22:30 to 1:25:00	3	5.3%
1:25:00 to 1:27:30	4	7.0%
1:27:30 to 1:30:00	5	8.8%
1:30:00 to 1:32:30	3	5.3%
1:32:30 to 1:35:00	9	15.8%
1:35:00 to 1:37:30	1	1.8%
1:37:30 to 1:40:00	6	10.5%
1:40:00 to 1:42:30	1	1.8%
1:42:30 to 1:45:00	1	1.8%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	2	3.5%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	1	1.8%
1:55:00 to 1:57:30	1	1.8%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	1.8%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	1	1.8%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	1.8%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (228 athletes in 57 teams).

Top three

All 57 teams, with splits →

#	Team	Age group	Time
1	Dave Martinsky, Dave Summerton, Haley Brogan, Alicia Kueker	U40	1:01:37
2	Kara Mobly, Maria Fecik, Christopher Balven, Juan Herrera	U40	1:01:54
3	Keaton Nelligan, Jessica Sarni, Taylor Roberts, Kaleb Yates	U40	1:04:00

Edition by edition

Dallas: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Dallas 2024 this page	3,349	1:31:14	0:55 slower
Dallas 2025	9,416	1:30:19	fastest

The fastest typical Open Men finish here was 1:30:19, in 2025; this edition was 0:55 slower.

The RoxHype app

Raced Dallas? Beat that time at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Dallas: the venue, other editions, what to train

VenueDallas →2 editions · 12,765 finishes · running 50% of the typical finish at the latest edition

Other editionsDallas 2025 · 9,416 finishes Next: Dallas 2026 →

Train where the time wentPacing the eight runs ↗Moving fast between stations ↗Burpee broad jump guide and workouts ↗Open Men benchmarks