AUS Meg Martin
3 HYROX races over 2 seasons. 2 podium finishes, 2 age-group wins.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Meg Martin at each race, oldest on the left; lower is faster.The best was 1:05:43 at Dallas (Nov 2024); Meg Martin was 0:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Women | 1:05:43 |
| Chiba | Aug 2026 | Pro Women | 1:05:48 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
7th of 94 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 3:53 | 5:00 | faster than 91% |
| SkiErg: | 4:32 | 5:08 | faster than 95% |
| Run 2: | 3:56 | 5:15 | faster than 94% |
| Sled push: | 3:09 | 4:24 | faster than 95% |
| Run 3: | 4:07 | 5:30 | faster than 95% |
| Sled pull: | 3:41 | 6:11 | faster than 98% |
| Run 4: | 4:05 | 5:36 | faster than 96% |
| Burpee broad jump: | 3:49 | 5:06 | faster than 79% |
| Run 5: | 4:14 | 5:47 | faster than 93% |
| Row: | 4:48 | 5:17 | faster than 84% |
| Run 6: | 4:09 | 5:38 | faster than 95% |
| Farmers carry: | 2:28 | 3:03 | faster than 76% |
| Run 7: | 4:17 | 5:53 | faster than 93% |
| Sandbag lunges: | 3:30 | 5:06 | faster than 92% |
| Run 8: | 3:22 | 4:48 | faster than 95% |
| Wall balls: | 4:11 | 6:45 | faster than 92% |
| Roxzone: | 3:47 | 6:34 | faster than 98% |
| Runs (8 km) | 31:58 | 44:03 | faster than 95% |
| Stations (8) | 30:08 | ||
| Finish | 1:05:48 | 1:32:59 | 7th of 94 · faster than 93% |
3rd of 95 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:10 | 5:04 | faster than 97% |
| SkiErg: | 4:32 | 4:47 | faster than 89% |
| Run 2: | 3:49 | 4:41 | faster than 97% |
| Sled push: | 2:37 | 3:36 | fastest in the field |
| Run 3: | 4:00 | 4:57 | faster than 95% |
| Sled pull: | 3:41 | 5:49 | faster than 97% |
| Run 4: | 3:58 | 4:56 | faster than 96% |
| Burpee broad jump: | 0:05 ‡ | 4:47 | |
| Run 5: | 4:01 | 5:08 | faster than 96% |
| Row: | 4:42 | 5:03 | faster than 92% |
| Run 6: | 4:04 | 5:01 | faster than 95% |
| Farmers carry: | 2:08 | 2:20 | faster than 65% |
| Run 7: | 4:03 | 5:05 | faster than 94% |
| Sandbag lunges: | 3:37 | 4:50 | faster than 91% |
| Run 8: | 4:14 | 5:30 | faster than 96% |
| Wall balls: | 4:23 | 5:36 | faster than 92% |
| Roxzone: | 7:47 | 6:47 | faster than 35% |
| Runs (8 km) | 32:15 | 40:13 | faster than 97% |
| Stations (8) | 25:45 | ||
| Finish | 1:05:43 | 1:24:49 | 3rd of 95 · faster than 97% |
2nd of 1,536 Open Women (the fastest).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 3:36 | faster than 47% |
| SkiErg: | 4:28 | 4:58 | faster than 96% |
| Run 2: | 3:47 | 5:26 | fastest in the field |
| Sled push: | 1:23 | 2:19 | fastest in the field |
| Run 3: | 4:02 | 5:42 | fastest in the field |
| Sled pull: | 5:05 | 6:11 | faster than 80% |
| Run 4: | 4:09 | 5:48 | fastest in the field |
| Burpee broad jump: | 3:23 | 6:10 | fastest in the field |
| Run 5: | 4:10 | 5:58 | fastest in the field |
| Row: | 4:49 | 5:21 | faster than 94% |
| Run 6: | 4:10 | 5:54 | fastest in the field |
| Farmers carry: | 1:36 | 2:10 | faster than 98% |
| Run 7: | 4:09 | 5:53 | fastest in the field |
| Sandbag lunges: | 3:27 | 5:02 | faster than 96% |
| Run 8: | 4:18 | 6:38 | fastest in the field |
| Wall balls: | 2:32 ‡ | 5:07 | |
| Roxzone: | 4:20 | 8:36 | fastest in the field |
| Runs (8 km) | 32:33 | 45:40 | faster than 99% |
| Stations (8) | 26:43 | ||
| Finish | 1:03:32 | 1:32:15 | 2nd of 1,536 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Meg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Chiba 2026 · best of 2 | 4:53 |
| Sled push | 2:37 | Dallas 2024 · best of 2 | 3:56 |
| Sled pull | 3:41 | Chiba 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:49 | Chiba 2026 | 5:12 |
| Row | 4:42 | Dallas 2024 · best of 2 | 5:07 |
| Farmers carry | 2:08 | Dallas 2024 · best of 2 | 2:36 |
| Sandbag lunges | 3:30 | Chiba 2026 · best of 2 | 5:10 |
| Wall balls | 4:11 | Chiba 2026 · best of 2 | 6:18 |
| Runs (8 km) | 31:58 | Chiba 2026 · best of 2 | 40:26 |
| Roxzone | 3:47 | Chiba 2026 · best of 2 | 6:34 |
How to read
Each station's best across Meg's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2024, against 95 Pro Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Meg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Meg: faster than |
|---|---|
| Ski | 89% |
| Push | 99% |
| Pull | 98% |
| BBJ | no split |
| Row | 93% |
| Carry | 66% |
| Lunges | 91% |
| Wall balls | 93% |
| Roxzone | 35% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Meg beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Meg's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: Roxzone (1:00 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meg against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Meg: 32:20 running, 25:40 at the stations and 7:47 in the roxzone; the longest station was the row (4:42).Below, Typical Pro Women: 40:22 running, 36:47 at the stations and 6:47 in the roxzone; the longest station was the sled pull (5:49).
See the numbers
| Part | Meg | Typical Pro Women |
|---|---|---|
| Run 1 | 4:10 | 5:04 |
| SkiErg | 4:32 | 4:47 |
| Run 2 | 3:49 | 4:41 |
| Sled push | 2:37 | 3:36 |
| Run 3 | 4:00 | 4:57 |
| Sled pull | 3:41 | 5:49 |
| Run 4 | 3:58 | 4:56 |
| Burpee broad jump | — | 4:47 |
| Run 5 | 4:01 | 5:08 |
| Row | 4:42 | 5:03 |
| Run 6 | 4:04 | 5:01 |
| Farmers carry | 2:08 | 2:20 |
| Run 7 | 4:03 | 5:05 |
| Sandbag lunges | 3:37 | 4:50 |
| Run 8 | 4:14 | 5:30 |
| Wall balls | 4:23 | 5:36 |
| Roxzone | 7:47 | 6:47 |
| Finish | 1:05:43 | 1:24:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Pro Women finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:05:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
