USA Jake Morsch
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Morsch at each race, oldest on the left; lower is faster.The best was 1:01:41 at New York (May 2025); Jake Morsch was 10:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Men | 1:01:41 |
| Phoenix | Jan 2026 | Pro Men | 1:05:52 |
| Stockholm | Jun 2026 | Pro Men | 1:11:46 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jake Morsch at each race, oldest on the left; lower is faster.The best was 59:21 at Houston (Mar 2025); Jake Morsch was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Doubles Men | 59:21 |
| Miami | Apr 2026 | Pro Doubles Men | 1:01:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
492nd of 767 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:28 | faster than 41% |
| SkiErg: | 4:18 | 4:03 | faster than 12% |
| Run 2: | 4:03 | 3:56 | faster than 39% |
| Sled push: | 3:15 | 3:17 | faster than 54% |
| Run 3: | 4:19 | 4:12 | faster than 38% |
| Sled pull: | 6:18 | 4:21 | faster than 6% |
| Run 4: | 4:27 | 4:15 | faster than 33% |
| Burpee broad jump: | 3:57 | 3:27 | faster than 31% |
| Run 5: | 4:18 | 4:17 | faster than 49% |
| Row: | 4:28 | 4:23 | faster than 39% |
| Run 6: | 4:25 | 4:15 | faster than 36% |
| Farmers carry: | 1:42 | 1:44 | faster than 57% |
| Run 7: | 4:32 | 4:20 | faster than 35% |
| Sandbag lunges: | 4:18 | 3:50 | faster than 34% |
| Run 8: | 4:38 | 4:35 | faster than 46% |
| Wall balls: | 4:57 | 5:27 | faster than 65% |
| Roxzone: | 5:29 | 4:48 | faster than 25% |
| Runs (8 km) | 33:09 | 32:20 | faster than 40% |
| Stations (8) | 33:13 | ||
| Finish | 1:11:46 | 1:07:59 | 492nd of 767 · faster than 35% |
32nd of 284 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:23 | faster than 97% |
| SkiErg: | 4:04 | 4:02 | faster than 43% |
| Run 2: | 3:33 | 4:23 | faster than 92% |
| Sled push: | 2:17 | 2:15 | faster than 45% |
| Run 3: | 3:55 | 4:48 | faster than 88% |
| Sled pull: | 4:57 | 4:54 | faster than 46% |
| Run 4: | 4:07 | 4:51 | faster than 81% |
| Burpee broad jump: | 1:56 | 2:36 | faster than 96% |
| Run 5: | 3:57 | 4:52 | faster than 89% |
| Row: | 4:12 | 4:18 | faster than 63% |
| Run 6: | 3:55 | 4:48 | faster than 86% |
| Farmers carry: | 1:27 | 1:38 | faster than 82% |
| Run 7: | 3:58 | 4:50 | faster than 86% |
| Sandbag lunges: | 2:47 | 3:23 | faster than 88% |
| Run 8: | 3:50 | 4:53 | faster than 93% |
| Wall balls: | 3:54 | 4:24 | faster than 75% |
| Roxzone: | 4:08 | 5:27 | faster than 92% |
| Runs (8 km) | 31:24 | 39:08 | faster than 91% |
| Stations (8) | 25:34 | ||
| Finish | 1:01:01 | 1:12:51 | 32nd of 284 · faster than 89% |
68th of 633 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:13 | faster than 93% |
| SkiErg: | 4:13 | 4:13 | faster than 51% |
| Run 2: | 3:35 | 4:16 | faster than 94% |
| Sled push: | 3:42 | 3:42 | faster than 51% |
| Run 3: | 3:47 | 4:41 | faster than 93% |
| Sled pull: | 4:59 | 5:09 | faster than 56% |
| Run 4: | 3:51 | 4:42 | faster than 91% |
| Burpee broad jump: | 3:42 | 4:26 | faster than 76% |
| Run 5: | 3:46 | 4:49 | faster than 96% |
| Row: | 4:27 | 4:36 | faster than 69% |
| Run 6: | 3:45 | 4:42 | faster than 95% |
| Farmers carry: | 1:33 | 2:03 | faster than 90% |
| Run 7: | 3:48 | 4:48 | faster than 94% |
| Sandbag lunges: | 3:56 | 4:57 | faster than 83% |
| Run 8: | 4:00 | 5:12 | faster than 95% |
| Wall balls: | 4:51 | 6:35 | faster than 86% |
| Roxzone: | 4:26 | 5:41 | faster than 84% |
| Runs (8 km) | 30:07 | 37:41 | faster than 95% |
| Stations (8) | 31:23 | ||
| Finish | 1:05:52 | 1:19:18 | 68th of 633 · faster than 89% |
15th of 333 Pro Men (faster than 95%). Against the 34 who finished around 1:02:29: most time gained on the eight runs (1:20), most lost on sled push (0:36). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:27 | faster than 92% |
| SkiErg: | 4:18 | 4:13 | faster than 37% |
| Run 2: | 3:40 | 4:22 | faster than 92% |
| Sled push: | 2:51 | 3:02 | faster than 60% |
| Run 3: | 3:42 | 4:37 | faster than 97% |
| Sled pull: | 3:47 | 4:24 | faster than 81% |
| Run 4: | 3:41 | 4:38 | faster than 97% |
| Burpee broad jump: | 2:46 | 4:11 | faster than 94% |
| Run 5: | 3:38 | 4:49 | faster than 98% |
| Row: | — | 4:36 | |
| Run 6: | 3:43 | 4:44 | faster than 97% |
| Farmers carry: | 1:39 | 2:11 | faster than 87% |
| Run 7: | 3:40 | 4:49 | faster than 98% |
| Sandbag lunges: | 3:45 | 5:00 | faster than 89% |
| Run 8: | 4:46 | 6:35 | fastest in the field |
| Wall balls: | 4:33 | 6:29 | faster than 90% |
| Roxzone: | 3:04 | 4:32 | faster than 93% |
| Runs (8 km) | 30:35 | 39:26 | faster than 97% |
| Stations (8) | 23:39 (7 of 8) | ||
| Finish | 1:01:41 | 1:18:53 | 15th of 333 · faster than 95% |
24th of 157 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:23 | faster than 90% |
| SkiErg: | 4:01 | 3:50 | faster than 23% |
| Run 2: | 3:39 | 4:32 | faster than 90% |
| Sled push: | 2:07 | 1:51 | faster than 18% |
| Run 3: | 3:51 | 4:56 | faster than 90% |
| Sled pull: | 3:38 | 4:10 | faster than 73% |
| Run 4: | 3:57 | 4:57 | faster than 87% |
| Burpee broad jump: | 2:19 | 2:41 | faster than 76% |
| Run 5: | 3:52 | 5:03 | faster than 90% |
| Row: | 4:11 | 4:12 | faster than 52% |
| Run 6: | 3:55 | 4:59 | faster than 88% |
| Farmers carry: | 1:23 | 1:37 | faster than 87% |
| Run 7: | 4:01 | 5:02 | faster than 87% |
| Sandbag lunges: | 3:17 | 3:21 | faster than 55% |
| Run 8: | 3:59 | 5:11 | faster than 90% |
| Wall balls: | 3:35 | 3:53 | faster than 73% |
| Roxzone: | 4:10 | 5:38 | faster than 85% |
| Runs (8 km) | 30:44 | 39:08 | faster than 90% |
| Stations (8) | 24:31 | ||
| Finish | 59:21 | 1:10:47 | 24th of 157 · faster than 85% |
3rd of 929 Open Men (the fastest).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:25 | faster than 94% |
| SkiErg: | 4:34 | 4:35 | faster than 52% |
| Run 2: | 3:54 | 5:11 | faster than 98% |
| Sled push: | 2:37 | 3:05 | faster than 79% |
| Run 3: | 3:47 | 5:32 | fastest in the field |
| Sled pull: | 4:18 | 5:12 | faster than 80% |
| Run 4: | 3:48 | 5:30 | fastest in the field |
| Burpee broad jump: | 2:48 | 5:26 | faster than 99% |
| Run 5: | 3:50 | 5:50 | fastest in the field |
| Row: | 4:23 | 5:00 | faster than 96% |
| Run 6: | 3:49 | 5:37 | fastest in the field |
| Farmers carry: | 1:28 | 2:06 | faster than 94% |
| Run 7: | 3:51 | 5:35 | fastest in the field |
| Sandbag lunges: | 3:12 | 5:15 | faster than 98% |
| Run 8: | 4:03 | 6:17 | fastest in the field |
| Wall balls: | 3:43 | 6:10 | faster than 99% |
| Roxzone: | 4:44 | 8:21 | fastest in the field |
| Runs (8 km) | 31:15 | 45:27 | fastest in the field |
| Stations (8) | 27:03 | ||
| Finish | 1:02:57 | 1:31:14 | 3rd of 929 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Phoenix 2026 · best of 3 | 4:17 |
| Sled push | 2:51 | New York 2025 · best of 3 | 3:45 |
| Sled pull | 3:47 | New York 2025 · best of 3 | 5:43 |
| Burpee broad jump | 2:46 | New York 2025 · best of 3 | 4:25 |
| Row | 4:27 | Phoenix 2026 · best of 2 | 4:35 |
| Farmers carry | 1:33 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:45 | New York 2025 · best of 3 | 5:03 |
| Wall balls | 4:33 | New York 2025 · best of 3 | 6:49 |
| Runs (8 km) | 30:07 | Phoenix 2026 · best of 3 | 36:58 |
| Roxzone | 3:04 | New York 2025 · best of 3 | 6:13 |
How to read
Each station's best across Jake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- CJ Finley2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 333 Pro Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 38% |
| Push | 61% |
| Pull | 81% |
| BBJ | 94% |
| Row | no split |
| Carry | 88% |
| Lunges | 89% |
| Wall balls | 91% |
| Roxzone | 93% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:51 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 30:40 running, 23:39 at the stations and 3:04 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Pro Men: 39:00 running, 34:04 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Jake | Typical Pro Men |
|---|---|---|
| Run 1 | 3:50 | 4:27 |
| SkiErg | 4:18 | 4:13 |
| Run 2 | 3:40 | 4:22 |
| Sled push | 2:51 | 3:02 |
| Run 3 | 3:42 | 4:37 |
| Sled pull | 3:47 | 4:24 |
| Run 4 | 3:41 | 4:38 |
| Burpee broad jump | 2:46 | 4:11 |
| Run 5 | 3:38 | 4:49 |
| Row | — | 4:36 |
| Run 6 | 3:43 | 4:44 |
| Farmers carry | 1:39 | 2:11 |
| Run 7 | 3:40 | 4:49 |
| Sandbag lunges | 3:45 | 5:00 |
| Run 8 | 4:46 | 6:35 |
| Wall balls | 4:33 | 6:29 |
| Roxzone | 3:04 | 4:32 |
| Finish | 1:01:41 | 1:18:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
