Rich Ryan
15 HYROX results (9 solo, 6 in a team) over 3 seasons. Personal bests: Elite 15 Men 0:53:56 (Phoenix Jan 2026) · Pro Men 0:54:28 (Chicago Navy Pier 2024) · Pro Doubles Men 0:48:31 (Miami Beach 2025) · Elite Doubles Men 0:49:17 (Phoenix Jan 2026) · Doubles Mixed 0:50:21 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Elite 15 Men race. From the first Elite 15 Men race to the best: 1:04 faster (0:55:00 to 0:53:56).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Elite Doubles Men race. Not enough complete, clean Elite Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Rich Ryan, Jack Driscollwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:52 | 1st of 200 | 27:23 | 19:33 | 5:01 | splitsSkiErg3:27Sled push1:28Sled pull2:37Burpee broad jump1:37Row3:37Farmers carry1:16Sandbag lunges2:18Wall balls3:13Run 12:09Run 23:28Run 33:36Run 43:41Run 53:37Run 63:45Run 73:46Run 83:25Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026what the whole field did → | Pro Men · 40-44 | 0:57:59 | 5th of 349 | 28:16 | 24:25 | 5:22 | splitsSkiErg4:05Sled push2:28Sled pull3:14Burpee broad jump2:26Row4:00Farmers carry1:25Sandbag lunges2:44Wall balls4:03Run 12:19Run 23:38Run 33:48Run 43:51Run 53:36Run 63:26Run 73:54Run 83:49Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Elite 15 Men | 0:54:38 | 7th of 14 | 30:25 | 24:19 | — | splitsSkiErg3:49Sled push2:20Sled pull3:09Burpee broad jump2:42Row3:52Farmers carry1:21Sandbag lunges3:08Wall balls3:58Run 12:42Run 23:42Run 34:05Run 44:17Run 53:54Run 64:08Run 74:24Run 83:13Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Rich Ryan, Pelayo Menendez Fernandezwhat the whole field did → | Elite Doubles Men | 0:49:34 | 3rd of 15 | 29:31 | 20:11 | — | splitsSkiErg3:23Sled push1:25Sled pull2:55Burpee broad jump1:52Row3:32Farmers carry1:13Sandbag lunges2:28Wall balls3:23Run 12:42Run 23:39Run 33:59Run 44:09Run 53:48Run 64:04Run 74:17Run 82:53Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Pro Men · 40-44 | 0:55:22 | 1st of 283 | 28:22 | 23:48 | 3:15 | splitsSkiErg3:51Sled push2:20Sled pull3:34Burpee broad jump2:28Row3:54Farmers carry1:27Sandbag lunges2:43Wall balls3:31Run 13:31Run 23:29Run 33:35Run 43:34Run 53:30Run 63:29Run 73:30Run 83:47Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Elite 15 Men | 0:56:38 | 8th of 15 | 31:50 | 24:53 | — | splitsSkiErg3:49Sled push2:13Sled pull3:30Burpee broad jump2:37Row4:06Farmers carry1:29Sandbag lunges3:12Wall balls3:57Run 14:31Run 23:25Run 33:33Run 44:01Run 53:55Run 64:13Run 74:31Run 83:44Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Lauren Weeks, Rich Ryanwhat the whole field did → | Doubles Mixed · team 35-39 | 0:50:21 | 2nd of 2,141 | 26:05 | 20:40 | 3:41 | splitsSkiErg3:40Sled push1:34Sled pull2:42Burpee broad jump1:55Row3:59Farmers carry1:14Sandbag lunges2:24Wall balls3:12Run 12:05Run 23:21Run 33:30Run 43:28Run 53:27Run 63:26Run 73:24Run 83:27Full report for this race → |
| Phoenix Jan 2026 30 Jan 2026team: Rich Ryan, Pelayo Menendez Fernandezwhat the whole field did → | Elite Doubles Men | 0:49:17 | 2nd of 15 | 29:29 | 19:58 | — | splitsSkiErg3:26Sled push1:27Sled pull2:27Burpee broad jump1:46Row3:44Farmers carry1:15Sandbag lunges2:33Wall balls3:20Run 13:27Run 23:32Run 33:48Run 43:54Run 53:35Run 63:54Run 73:48Run 83:31Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026what the whole field did → | Elite 15 Men | 0:53:56 | 3rd of 13 | 30:12 | 23:52 | — | splitsSkiErg3:51Sled push2:06Sled pull2:51Burpee broad jump2:34Row4:02Farmers carry1:19Sandbag lunges2:54Wall balls4:15Run 13:29Run 23:32Run 33:53Run 44:03Run 53:41Run 63:57Run 73:53Run 83:44Full report for this race → |
| Hamburg Oct 2025 5 Oct 2025team: Dylan Scott, Rich Ryanwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:48:53 | 1st of 312 | 24:59 | 19:57 | 4:02 | splitsSkiErg3:20Sled push1:38Sled pull2:41Burpee broad jump1:43Row3:39Farmers carry1:17Sandbag lunges2:18Wall balls3:21Run 13:41Run 22:59Run 33:05Run 43:01Run 53:00Run 63:02Run 73:00Run 83:13Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Elite 15 Men | 0:55:00 | 6th of 15 | 30:49 | 24:55 | — | splitsSkiErg3:46Sled push2:18Sled pull3:07Burpee broad jump2:56Row3:55Farmers carry1:37Sandbag lunges3:30Wall balls3:46Run 13:48Run 23:25Run 33:47Run 43:48Run 53:46Run 64:28Run 73:47Run 84:04Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Elite 15 Men | 0:57:01 | 11th of 14 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Rich Ryan, Pelayo Menendez-Fernendezwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:48:31 | 1st of 102 | 24:57 | 20:12 | 3:26 | splitsSkiErg3:37Sled push1:32Sled pull2:39Burpee broad jump1:34Row3:43Farmers carry1:19Sandbag lunges2:23Wall balls3:25Run 12:29Run 23:11Run 33:14Run 43:12Run 53:14Run 63:12Run 73:09Run 83:20Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 35-39 | 0:58:19 | 2nd of 210 | 29:48 | 24:35 | 3:59 | splitsSkiErg3:54Sled push2:31Sled pull3:25Burpee broad jump2:43Row3:59Farmers carry1:29Sandbag lunges3:06Wall balls3:28Run 13:49Run 23:31Run 33:42Run 43:44Run 53:41Run 63:44Run 73:39Run 84:03Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 35-39 | 0:54:28 | 1st of 199 | 27:51 | 23:05 | 3:36 | splitsSkiErg3:59Sled push2:11Sled pull2:40Burpee broad jump2:14Row3:53Farmers carry1:26Sandbag lunges2:59Wall balls3:43Run 12:44Run 23:29Run 33:42Run 43:38Run 53:30Run 63:32Run 73:34Run 83:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:54:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.