CHI Kathia Rambach
11 HYROX results (7 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:06:50 (Houston 2026) · Open Women 1:03:27 (Houston 2025) · Pro Doubles Women 0:58:24 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 1:44 faster (1:08:34 to 1:06:50).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Nadine Fadelle, Kathia Rambachwhat the whole field did → | Pro Doubles Women · team 30-34 | 0:58:24 | 5th of 223 | 30:15 | 23:43 | 4:30 | splitsSkiErg4:13Sled push1:52Sled pull3:08Burpee broad jump2:10Row4:24Farmers carry1:33Sandbag lunges2:40Wall balls3:43Run 12:58Run 23:46Run 34:00Run 43:55Run 53:58Run 63:57Run 74:01Run 83:44Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Kathia Rambach, Nadine Fadellewhat the whole field did → | Pro Doubles Women · team 30-34 | 0:59:15 | top 3% 15/689 | 31:39 | 23:28 | 4:13 | splitsSkiErg4:06Sled push1:55Sled pull3:11Burpee broad jump2:18Row4:33Farmers carry1:34Sandbag lunges2:20Wall balls3:31Run 12:29Run 23:57Run 34:07Run 44:17Run 54:11Run 64:14Run 74:12Run 84:16Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:09:31 | top 27% 200/751 | 33:55 | 30:38 | 5:02 | splitsSkiErg4:28Sled push3:26Sled pull4:41Burpee broad jump3:26Row4:59Farmers carry2:06Sandbag lunges3:06Wall balls4:26Run 12:27Run 25:31Run 34:07Run 44:19Run 54:15Run 64:18Run 74:25Run 84:37Full report for this race → |
| Houston 2026 26 Mar 2026team: Nadine Fadelle, Kathia Rambachwhat the whole field did → | Pro Doubles Women · team 30-34 | 0:59:03 | 3rd of 356 | 29:51 | 25:05 | 4:12 | splitsSkiErg4:12Sled push2:17Sled pull3:40Burpee broad jump2:12Row4:29Farmers carry1:39Sandbag lunges2:50Wall balls3:46Run 13:59Run 23:34Run 33:47Run 43:39Run 53:43Run 63:41Run 73:43Run 83:49Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:06:50 | 10th of 240 | 30:24 | 31:49 | 4:41 | splitsSkiErg4:29Sled push3:14Sled pull4:19Burpee broad jump3:44Row4:50Farmers carry1:59Sandbag lunges3:04Wall balls6:10Run 13:46Run 23:33Run 33:47Run 43:53Run 53:51Run 63:47Run 73:50Run 84:00Full report for this race → |
| Dallas 2025 21 Nov 2025team: Nadine Fadelle, Kathia Rambachwhat the whole field did → | Pro Doubles Women · team 30-34 | 0:59:11 | 3rd of 400 | 31:59 | 24:18 | 2:58 | splitsSkiErg4:02Sled push2:03Sled pull3:49Burpee broad jump2:33Row4:27Farmers carry1:27Sandbag lunges2:32Wall balls3:25Run 14:08Run 23:58Run 34:00Run 43:57Run 53:59Run 64:01Run 73:59Run 84:01Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:08:41 | top 8% 12/159 | 32:55 | 31:44 | 4:06 | splitsSkiErg4:33Sled push3:13Sled pull5:04Burpee broad jump3:24Row4:54Farmers carry1:49Sandbag lunges3:26Wall balls5:21Run 14:29Run 23:42Run 34:05Run 44:04Run 54:13Run 64:05Run 74:03Run 84:18Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:07:50 | top 12% 52/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:08:34 | 7th of 138 | 30:42 | 32:13 | 5:39 | splitsSkiErg4:38Sled push3:51Sled pull5:20Burpee broad jump3:10Row4:58Farmers carry1:54Sandbag lunges3:43Wall balls4:39Run 12:24Run 23:50Run 33:59Run 43:59Run 54:04Run 63:58Run 74:01Run 84:27Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 30-34 | 1:03:27 | 5th of 646 | 32:19 | 27:02 | 4:12 | splitsSkiErg4:42Sled push2:08Sled pull3:29Burpee broad jump3:24Row5:07Farmers carry1:42Sandbag lunges2:56Wall balls3:34Run 13:43Run 23:50Run 33:58Run 44:03Run 54:16Run 64:06Run 74:09Run 84:18Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 30-34 | 1:05:59 | 2nd of 620 | 33:22 | 27:47 | 4:56 | splitsSkiErg4:48Sled push2:15Sled pull4:07Burpee broad jump3:01Row5:09Farmers carry1:38Sandbag lunges2:40Wall balls4:09Run 14:10Run 23:56Run 34:09Run 44:13Run 54:17Run 64:10Run 74:07Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Houston 2026, against 240 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
