HYROX Madrid 2024 results
The typical Open Men finisher took 1:26:46, 0:44 slower than this season's typical 1:26:02. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 1,066 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:49:07.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 44% came on the eight runs (6:35), 43% at the eight stations (6:22 together) and 13% moving between them in the roxzone (1:53). Their typical finish was 1:12:27.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:25:28, 1:18 under the typical finish of 1:26:46, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:10:57; their typical finish was 1:12:27.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:28 | 4:08 | 4:14 | 0:01 slower |
| Sled push | 3:12 | 2:22 | 2:42 | 0:24 slower |
| Sled pull | 5:01 | 3:49 | 4:06 | 0:11 slower |
| Burpee broad jump | 5:25 | 3:40 | 3:58 | 0:08 faster |
| Row | 4:52 | 4:27 | 4:32 | 0:03 slower |
| Farmers carry | 2:17 | 1:42 | 1:50 | 0:10 slower |
| Sandbag lunges | 5:24 | 4:02 | 4:18 | 0:14 slower |
| Wall balls | 6:18 | 4:37 | 4:55 | 0:11 faster |
| Roxzone (moving) | 8:02 | 5:53 | 6:09 | 0:58 slower |
| Runs (8 km) | 41:00 | 33:49 | 34:25 | 0:35 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2024/25: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 1% slower than run 1; the fastest 25% ran it 5% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (1,066) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Pablo Sánchez Santos  ESP | 30-34 | 0:57:38 |
| 2 | Sigurjon Ernir Sturluson  ISL | 30-34 | 0:58:57 |
| 3 | João Ferreira  POR | 30-34 | 0:59:32 |
444 Open Women finishers. Half finished under 1:35:17, one in ten under 1:18:47. The fastest 25% (under 1:25:23) beat the typical finisher by 6:54 over the 8 km of running and 6:39 across the eight stations together. The biggest station gap was wall balls (1:40).
Finish times · Open Women · 444 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:58:30.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 45% came on the eight runs (6:54), 43% at the eight stations (6:39 together) and 12% moving between them in the roxzone (1:52). Their typical finish was 1:20:14.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:33:54, 1:23 under the typical finish of 1:35:17, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:18:41; their typical finish was 1:20:14.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:12 | 4:46 | 4:55 | 0:04 slower |
| Sled push | 3:03 | 2:24 | 2:40 | 0:23 slower |
| Sled pull | 5:58 | 4:44 | 5:05 | 0:18 slower |
| Burpee broad jump | 6:27 | 4:39 | 4:51 | 0:08 faster |
| Row | 5:31 | 5:00 | 5:07 | 0:06 slower |
| Farmers carry | 2:21 | 1:51 | 2:00 | 0:08 slower |
| Sandbag lunges | 5:18 | 3:57 | 4:13 | 0:16 slower |
| Wall balls | 6:38 | 4:32 | 4:58 | 0:29 slower |
| Roxzone (moving) | 8:29 | 6:18 | 6:37 | 0:58 slower |
| Runs (8 km) | 45:21 | 37:16 | 38:27 | 0:44 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2024/25: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 3% faster than run 1; the fastest 25% ran it 8% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (444) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Lindsey Colman  GBR | 40-44 | 1:07:33 |
| 2 | Alba Pavia Diaz ESP | 25-29 | 1:09:06 |
| 3 | Linda Pilerud  SWE | 45-49 | 1:09:39 |
706 Doubles Men teams. Half finished under 1:14:21, one in ten under 1:04:39. The fastest 25% (under 1:08:57) beat the typical finisher by 5:09 over the 8 km of running and 2:33 across the eight stations together. The biggest station gap was sandbag lunges (0:33).
Finish times · Doubles Men · 706 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:28:34.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 57% came on the eight runs (5:09), 28% at the eight stations (2:33 together) and 15% moving between them in the roxzone (1:20). Their typical finish was 1:05:32.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:13:38, 0:43 under the typical finish of 1:14:21, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:04:32; their typical finish was 1:05:32.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:58 | 3:43 | 3:48 | 0:01 faster |
| Sled push | 1:52 | 1:32 | 1:38 | 0:10 slower |
| Sled pull | 3:20 | 2:39 | 2:57 | 0:11 slower |
| Burpee broad jump | 3:00 | 2:15 | 2:28 | 0:08 faster |
| Row | 4:26 | 4:05 | 4:12 | 0:01 faster |
| Farmers carry | 1:38 | 1:21 | 1:28 | 0:01 slower |
| Sandbag lunges | 3:35 | 2:52 | 3:02 | 0:08 slower |
| Wall balls | 4:04 | 3:36 | 3:47 | 0:04 faster |
| Roxzone (moving) | 7:09 | 5:42 | 5:49 | 0:42 slower |
| Runs (8 km) | 40:50 | 34:58 | 35:41 | 1:06 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2024/25: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 8% faster than run 1; the fastest 25% ran it 7% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (1,412 athletes in 706 teams).
Top three · Doubles Men
Every Doubles Men team (706) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ignasi Bassas Buj, Jaume Hernandez ESP, ESP | 40-49 | 0:56:30 |
| 2 | Jack Waugh, Bradley Wilkie GBR, GBR | U29 | 0:56:38 |
| 3 | Daniel Bejer, Jonas Krogh  DEN, DEN | U29 | 0:56:54 |
496 Doubles Women teams. Half finished under 1:26:54, one in ten under 1:14:34. The fastest 25% (under 1:20:02) beat the typical finisher by 5:56 over the 8 km of running and 3:19 across the eight stations together. The biggest station gap was burpee broad jump (0:50).
Finish times · Doubles Women · 496 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:44:46.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 54% came on the eight runs (5:56), 30% at the eight stations (3:19 together) and 16% moving between them in the roxzone (1:47). Their typical finish was 1:16:10.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:26:03, 0:51 under the typical finish of 1:26:54, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:15:08; their typical finish was 1:16:10.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:43 | 4:24 | 4:30 | 0:02 slower |
| Sled push | 1:51 | 1:31 | 1:36 | 0:07 slower |
| Sled pull | 4:19 | 3:29 | 3:45 | 0:17 slower |
| Burpee broad jump | 4:11 | 3:06 | 3:21 | 0:04 slower |
| Row | 5:11 | 4:45 | 4:54 | 0:04 slower |
| Farmers carry | 1:54 | 1:35 | 1:41 | 0:04 slower |
| Sandbag lunges | 3:49 | 3:02 | 3:15 | 0:12 slower |
| Wall balls | 4:15 | 3:39 | 3:52 | 0:09 slower |
| Roxzone (moving) | 8:43 | 6:44 | 6:56 | 1:13 slower |
| Runs (8 km) | 47:23 | 40:44 | 41:27 | 1:17 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2024/25: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 9% faster than run 1; the fastest 25% ran it 12% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (992 athletes in 496 teams).
Top three · Doubles Women
Every Doubles Women team (496) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Laura Perez, Mireia Huerta ESP, ESP | 40-49 | 1:06:02 |
| 2 | Judit Perez Martin, Soledad Bolaños Eugenio ESP, ESP | 30-39 | 1:06:27 |
| 3 | Shannon Troup, Zoe Kesson GBR, GBR | U29 | 1:06:37 |
584 Doubles Mixed teams. Half finished under 1:21:12, one in ten under 1:08:39. The fastest 25% (under 1:14:03) beat the typical finisher by 6:11 over the 8 km of running and 3:24 across the eight stations together. The biggest station gap was sandbag lunges (0:44).
Finish times · Doubles Mixed · 584 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:38:53.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 55% came on the eight runs (6:11), 30% at the eight stations (3:24 together) and 15% moving between them in the roxzone (1:45). Their typical finish was 1:10:04.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:20:17, 0:55 under the typical finish of 1:21:12, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:09:02; their typical finish was 1:10:04.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:15 | 3:56 | 4:02 | level |
| Sled push | 2:16 | 1:47 | 1:58 | 0:16 slower |
| Sled pull | 4:00 | 3:10 | 3:26 | 0:11 slower |
| Burpee broad jump | 3:11 | 2:26 | 2:39 | 0:17 faster |
| Row | 4:44 | 4:17 | 4:24 | 0:02 slower |
| Farmers carry | 1:49 | 1:29 | 1:36 | 0:03 slower |
| Sandbag lunges | 4:05 | 3:10 | 3:21 | 0:11 slower |
| Wall balls | 4:13 | 3:37 | 3:43 | 0:04 faster |
| Roxzone (moving) | 7:47 | 5:54 | 6:02 | 0:56 slower |
| Runs (8 km) | 44:01 | 37:26 | 37:50 | 1:05 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2024/25: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 8% faster than run 1; the fastest 25% ran it 10% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (1,168 athletes in 584 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (584) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Diana Simoes, José Silva POR, POR | 30-39 | 0:58:52 |
| 2 | Miguel Prados, Yadira Pérez Jiménez ESP, ESP | 30-39 | 1:00:18 |
| 3 | James Maher, Megan Walsh  IRL, IRL | U29 | 1:00:25 |
185 Pro Men finishers. Half finished under 1:22:18, one in ten under 1:08:22. The fastest 25% (under 1:14:46) beat the typical finisher by 5:12 over the 8 km of running and 7:02 across the eight stations together. The biggest station gap was sled pull (1:38).
Finish times · Pro Men · 185 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:43:32.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 38% came on the eight runs (5:12), 52% at the eight stations (7:02 together) and 10% moving between them in the roxzone (1:17). Their typical finish was 1:08:58.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:21:32, 0:46 under the typical finish of 1:22:18, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:08:02; their typical finish was 1:08:58.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:12 | 3:53 | 3:59 | 0:02 faster |
| Sled push | 4:00 | 2:59 | 3:13 | 0:39 slower |
| Sled pull | 6:13 | 4:28 | 4:35 | 0:20 slower |
| Burpee broad jump | 4:10 | 2:56 | 3:09 | 0:20 faster |
| Row | 4:32 | 4:10 | 4:14 | 0:01 faster |
| Farmers carry | 2:21 | 1:37 | 1:46 | 0:12 slower |
| Sandbag lunges | 5:19 | 3:55 | 4:19 | 0:14 slower |
| Wall balls | 6:21 | 4:34 | 4:51 | 0:09 faster |
| Roxzone (moving) | 6:50 | 5:24 | 5:33 | 0:38 slower |
| Runs (8 km) | 37:52 | 31:50 | 32:40 | 0:07 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2024/25: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 0% slower than run 1; the fastest 25% ran it 5% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (185) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Graham Halliday GBR | 30-34 | 0:59:14 |
| 2 | Jonathon Wynn ESP | 35-39 | 0:59:35 |
| 3 | Jorge González Álvarez ESP | 25-29 | 1:01:22 |
68 Pro Women finishers. Half finished under 1:31:18, one in ten under 1:18:07. The fastest 25% (under 1:22:55) beat the typical finisher by 5:25 over the 8 km of running and 4:50 across the eight stations together. The biggest station gap was wall balls (0:57).
Finish times · Pro Women · 68 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:47:56.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 47% came on the eight runs (5:25), 41% at the eight stations (4:50 together) and 12% moving between them in the roxzone (1:23). Their typical finish was 1:19:49.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:29:02, 2:16 under the typical finish of 1:31:18, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:18:17; their typical finish was 1:19:49.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:48 | 4:34 | 4:43 | 0:01 faster |
| Sled push | 4:10 | 2:57 | 3:43 | 0:35 slower |
| Sled pull | 6:05 | 5:06 | 5:36 | 0:03 slower |
| Burpee broad jump | 5:07 | 4:03 | 4:12 | 0:02 faster |
| Row | 5:11 | 4:46 | 4:55 | 0:07 slower |
| Farmers carry | 3:00 | 1:55 | 2:15 | 0:27 slower |
| Sandbag lunges | 5:20 | 4:18 | 4:24 | 0:11 slower |
| Wall balls | 6:07 | 4:46 | 5:10 | 0:01 faster |
| Roxzone (moving) | 7:32 | 6:04 | 6:09 | 1:00 slower |
| Runs (8 km) | 42:38 | 36:42 | 37:13 | 1:41 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2024/25: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 2% faster than run 1; the fastest 25% ran it 6% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (68) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Manuela García ESP | 25-29 | 1:07:59 |
| 2 | Silvia Garcia Izquierdo ESP | 30-34 | 1:14:18 |
| 3 | Viola Meccariello  ITA | 25-29 | 1:15:15 |
109 Pro Doubles Men teams. Half finished under 1:14:23, one in ten under 1:02:40. The fastest 25% (under 1:07:42) beat the typical finisher by 5:33 over the 8 km of running and 3:33 across the eight stations together. The biggest station gap was sled pull (1:01).
Finish times · Pro Doubles Men · 109 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:31:53.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 54% came on the eight runs (5:33), 35% at the eight stations (3:33 together) and 11% moving between them in the roxzone (1:10). Their typical finish was 1:03:45.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:12:51, 1:32 under the typical finish of 1:14:23, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:03:06; their typical finish was 1:03:45.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:51 | 3:37 | 3:39 | 0:02 slower |
| Sled push | 2:18 | 1:49 | 1:57 | 0:19 slower |
| Sled pull | 4:40 | 3:28 | 3:39 | 0:38 slower |
| Burpee broad jump | 2:39 | 2:00 | 2:13 | 0:02 faster |
| Row | 4:19 | 3:57 | 4:03 | 0:06 slower |
| Farmers carry | 1:43 | 1:28 | 1:34 | 0:05 slower |
| Sandbag lunges | 3:54 | 3:07 | 3:15 | 0:19 slower |
| Wall balls | 4:08 | 3:37 | 3:39 | 0:06 slower |
| Roxzone (moving) | 6:40 | 5:19 | 5:30 | 1:00 slower |
| Runs (8 km) | 39:06 | 33:15 | 33:33 | 1:16 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2024/25: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 2% faster than run 1; the fastest 25% ran it 8% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (218 athletes in 109 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (109) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Filipe Prates, Yeray Toquero POR, ESP | 30-39 | 0:55:38 |
| 2 | Tiago Lousa, Diogo Freitas POR, POR | 30-39 | 0:55:51 |
| 3 | Markus Frison, Marcus Funken  GER, GER | 30-39 | 0:56:42 |
35 Pro Doubles Women teams. Half finished under 1:20:19, one in ten under 1:10:35. The fastest 25% (under 1:17:14) beat the typical finisher by 6:10 over the 8 km of running and 2:57 across the eight stations together. The biggest station gap was sled pull (0:50).
Finish times · Pro Doubles Women · 35 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:32:35.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 58% came on the eight runs (6:10), 28% at the eight stations (2:57 together) and 14% moving between them in the roxzone (1:30). Their typical finish was 1:11:25.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:20:40, 0:21 over the typical finish of 1:20:19, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:10:25; their typical finish was 1:11:25.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:28 | 4:13 | 4:22 | 0:01 slower |
| Sled push | 2:30 | 1:57 | 2:09 | 0:14 slower |
| Sled pull | 4:49 | 3:41 | 3:59 | 0:18 slower |
| Burpee broad jump | 3:06 | 2:38 | 2:54 | 0:25 faster |
| Row | 4:54 | 4:24 | 4:33 | 0:04 slower |
| Farmers carry | 1:55 | 1:42 | 1:48 | 0:01 slower |
| Sandbag lunges | 4:14 | 3:23 | 3:29 | 0:12 slower |
| Wall balls | 4:02 | 3:34 | 3:47 | 0:08 faster |
| Roxzone (moving) | 7:36 | 5:57 | 6:06 | 1:03 slower |
| Runs (8 km) | 43:18 | 37:07 | 37:08 | 0:07 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Women split across season 2024/25: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 5% faster than run 1; the fastest 25% ran it 9% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (70 athletes in 35 teams).
Top three · Pro Doubles Women
Every Pro Doubles Women team (35) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Celia Parker, Eva Bardi GBR, GBR | U29 | 1:08:10 |
| 2 | Fátima Costa, Suse Franco POR, POR | 40-49 | 1:08:19 |
| 3 | Irina Del Río Vallés, Nadine Novillo Rodríguez ESP, ESP | 30-39 | 1:09:35 |
Relay teams of four, from the live results feed (the weekly timing file carries almost no relay rows). Times are the team's; the feed lists each relay start group by race day.
Relay · 60 teams
| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alfons Deu Ruiz, Aitor Lizarazu Hormilla, Valentin Gamba Dondich, Roberto Viciedo Gimeno | U40 | 0:49:23 |
| 2 | Michael Cairns, Mark Holliman, Scott Macaulay, Kade Thomas | U40 | 0:53:27 |
| 3 | Javier Rubio, Rodrigo Espejo Del Rio, Fran Hijazo, Gonzalo Espejo Del Rio | U40 | 0:55:13 |
| 4 | Luis García Rubio, Juan Tribaldos Mendoza, Rodrigo Moraleda Novo, José Luis González García | U40 | 0:55:58 |
| 5 | Ruben Ismael Sanchez Rivas, Valeriu Cazacu, Guillermo De La Rubia Bernabeu, Rafa Viñas Muñoz | U40 | 0:57:55 |
| 6 | Gerry Kennedy, Freya Menzies, Shannon Troup, Jay Hudson | U40 | 0:57:57 |
| 7 | Jose Restituto, Andrea Serna, Mapi Serna, Jose Pereira Ruiz | 40+ | 0:59:02 |
| 8 | Javier Romeo, Jose Vicente Poblador Asensio, Luis Vera, Raúl Martínez Torres | U40 | 0:59:07 |
| 9 | Víctor Maniega Del Teso, Jorge González Álvarez, Jose Antonio Álvarez Gómez, Luis Daniel Pacheco Vargas | U40 | 1:00:07 |
| 10 | Manuel Platero Orejudo, Diego Monje Correa, Pablo Moreno Sánchez, José Luis Reyes Llanos | U40 | 1:03:25 |
| 11 | Pablo Pérez-Prim López, Lucía Guerrero Cervigón, Ana Cimadevilla Gutiérrez, Gerardo Santiuste Santiago | 40+ | 1:04:51 |
| 12 | Jorge Rodriguez Rojo, Alberto Núñez Del Río, Natalia Pendás Franco, Vanesa Escribano Jiménez | 40+ | 1:04:53 |
| 13 | Pedro Afonso, Raquel Figueiras, José Estrangeiro, Sara Sá | U40 | 1:05:56 |
| 14 | Ángel García Mateo, Monica Romero Rodriguez, Isabel Cruceira Muñoz, Pedro Quintin Clemente | 40+ | 1:07:05 |
| 15 | Ricardo Nogueira, Vitor Crispim, Ricardo Teixeira, André Cunha | U40 | 1:07:17 |
| 16 | Daniel Sanchez Cambero, Antonio Bello Cubero, Alberto Izquierdo Martin, Alberto Alarcon Escamez | U40 | 1:07:27 |
| 17 | Fay Cunningham, Emma Petrie, Scott King, Sam Gage | U40 | 1:08:25 |
| 18 | Shadee Leskens, Ariadna Cerdá Morales, Alejandro Hidalgo Santiago, Alberto Mora Gonzalez | U40 | 1:11:42 |
| 19 | Alcino Cesar, Joana Cardoso, Amâncio Santos, Ana Semedo | 40+ | 1:12:52 |
| 20 | Samuel Cuenca Sánchez, Andrea Mayor Trujillo, Victoria Benabeu Balibrea, Nacho Gil Gomez | U40 | 1:12:55 |
| 21 | Nic Chaviaris, Lucy Borella, Cheryl Chaviaris, David Borella | 40+ | 1:13:41 |
| 22 | Alberto López-Rey Salas, Lucía Arevalillo Nogués, Ramón Luis Cabrera Pérez, Karen Orozco Anagua | U40 | 1:13:54 |
| 23 | Luis Anaya, Jesús Denis Pombal Otero, Alexandre Romero Rodríguez, Jorge Vieito Boado | U40 | 1:15:51 |
| 24 | Inés Martí Estévez, Ernesto Muñoz Torres, Enrique Moreno Pardos, Sonsoles Garrido Madejón | U40 | 1:16:07 |
| 25 | Cara Burkitt, Charlotte Meil, Joe Wilson, Finlay Hill | U40 | 1:16:18 |
| 26 | Angel Rubio, Raquel Maisterra, Carlos Alfredo García Reyes, Luna Peribañez Pons | U40 | 1:16:31 |
| 27 | Cristina Benítez González, Rafael Alfaro Vega, Diego Del Barrio Masegosa, Rebeca González Pérez | U40 | 1:17:09 |
| 28 | Fábio Páscoa, Nuno Castro, Catarina Fernandes, Jéssica Ferreira | U40 | 1:17:39 |
| 29 | Stefan Voogd, Anne Redmeijer, Stamatia Bountouki, Jorik Steen | U40 | 1:18:19 |
| 30 | Cecilia González, Lorena Barreiro, Xisela Nogueira, Alba Martínez | U40 | 1:19:06 |
| 31 | Vicki Whitbrook, Zoe Birch, Jenna Macfarlane, Emma Machin | U40 | 1:19:11 |
| 32 | Nicanor J. Gutiérrez Vázquez, Javier Vaquero Alcantara, Ana Nieto Peña, Elena Gomez Garcia | U40 | 1:19:17 |
| 33 | Maria Canseco Gutiérrez, Pablo López Herrera, Alejandro Cadarso Mora, Laura Alonso Daganzo | U40 | 1:19:50 |
| 34 | Clara Pérez Litrán, María Gabriela Martínez Chacón, Marcos Arcano Mendoza, Jose Rafael Di Napoli | U40 | 1:19:51 |
| 35 | Carolina Ferreira, Ana Marisa Lopes, Marlene Santos, Ana Rita Pereira | U40 | 1:20:42 |
| 36 | Maria Eugenia Sallago, Lidia Femenia Bas, Nikole Roig Calinescu, Liliana León Espitia | 40+ | 1:20:53 |
| 37 | Samantha Mayes, Antonia Drewett, Alice Hollyer, Molly Cullen | U40 | 1:21:33 |
| 38 | Cristina Adrio Gonzalez, Álvaro Ruiz Montero, Natalia Ríos Millán, Tomás Cordón Úcar | U40 | 1:23:07 |
| 39 | Esteban Famá, Belén Lerin Anaya, Jesús Miguel Rodríguez González, Carmen Corral Pino | U40 | 1:24:08 |
| 40 | Ricardo Rodríguez Ríos, Fernando Israel Sosa Herrera, Gerardo Arturo Martin Canul, Jason Morelos Acevedo | U40 | 1:24:24 |
| 41 | Andrea Valverde Ordoñez, Sara Parcero Leites, Beatriz De La Iglesia, Miriam Quiles Romero | U40 | 1:24:51 |
| 42 | Andreia Filipa Santos Silva, Carla Marisa Arrais Reis, Sandra De Almeida Simões, Sara Miguel Silva Ferreira | U40 | 1:25:06 |
| 43 | Carmen Sanchez Alegre, Maria Del Mar Jimenez Criado, Garoa Musatadi Irazabal, Sonia Da Silva Martinez | U40 | 1:25:27 |
| 44 | Juliana Zanotto, Patricia Teixeira, Rafaela Garcez, Joana Gomes | U40 | 1:28:29 |
| 45 | Pablo Mendez, Carmen García Jerez, Fernando Palencia Arana, Caterina López Pérez | U40 | 1:28:49 |
| 46 | Luis Anaya, Sergio Vidal Extremera, Susana Cordeiro Coya, Carmen Rosales Graña | 40+ | 1:29:46 |
| 47 | Sylvain Martinez, Muriel Giraud, Aurélien L'Azou, Ribkati Ibrahima | U40 | 1:29:49 |
| 48 | Jade Austin, Breesha Osbaldeston, Emma Alston, Sophie Whiteley | U40 | 1:32:07 |
| 49 | Michelle Finnegan, Stacey-Lee Dorrian Rickard, Seán Ó Cleírigh, Damien Lundy | U40 | 1:32:34 |
| 50 | Ricardo Hernandez, Adrián Martinez López, Laura Maisanava Olmos, Irache Sádaba Puig | U40 | 1:34:10 |
The fastest 50 of 60 teams. Every team member appears under their own name in the athlete search.
Madrid: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Madrid 2024 this page | 3,693 | 1:26:46 | 2:12 slower |
| Madrid 2025 | 10,421 | 1:24:34 | fastest |
How to read it: one row per edition, oldest first, with the typical Open Men finish that year. A venue that moved its course or timing mats between editions can look faster or slower without the field changing; the venue page shows the running share of each edition.
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