ESP Pablo Sánchez Santos
11 HYROX results over 2 seasons. Personal bests: Pro Men 0:56:28 (Stuttgart 2025) · Open Men 0:53:45 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:10 faster (0:58:38 to 0:56:28).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 0:57:12 | top 3% 17/767 | 27:44 | 25:47 | 3:45 | splitsSkiErg3:59Sled push2:56Sled pull3:30Burpee broad jump2:38Row3:59Farmers carry1:41Sandbag lunges2:52Wall balls4:12Run 12:16Run 23:30Run 33:37Run 43:32Run 53:36Run 63:43Run 73:41Run 83:53Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 0:57:21 | 9th of 944 | —* | 26:21* | 8:39 | splitsSkiErg3:59Sled push2:42Sled pull3:21Burpee broad jump2:45Row4:04Farmers carry1:47Sandbag lunges3:20Wall balls4:23Run 12:19Run 22:30Run 32:43Run 42:45Run 52:43Run 62:41Run 72:51Run 83:57Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:57:21 | 4th of 365 | 27:26 | 26:15 | 3:45 | splitsSkiErg4:02Sled push2:43Sled pull3:55Burpee broad jump2:35Row4:03Farmers carry1:35Sandbag lunges3:05Wall balls4:17Run 14:58Run 23:05Run 33:08Run 43:13Run 53:12Run 63:12Run 73:12Run 83:29Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Pro Men · 30-34 | 0:56:37 | 3rd of 285 | 26:33 | 26:47 | 3:23 | splitsSkiErg4:01Sled push3:20Sled pull3:35Burpee broad jump2:44Row4:00Farmers carry1:32Sandbag lunges3:09Wall balls4:26Run 13:23Run 23:06Run 33:24Run 43:22Run 53:20Run 63:15Run 73:19Run 83:28Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 0:56:28 | 7th of 340 | — | 26:02 | 5:52 | splitsSkiErg3:57Sled push2:52Sled pull3:38Burpee broad jump2:28Row3:35Farmers carry1:37Sandbag lunges3:05Wall balls4:50Run 13:16Run 22:54Run 32:59Run 43:06Run 53:03Run 63:01Run 73:02Run 83:19Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 30-34 | 0:58:58 | top 5% 13/312 | 27:15 | 27:32 | 4:16 | splitsSkiErg3:54Sled push2:33Sled pull4:20Burpee broad jump2:43Row4:02Farmers carry1:44Sandbag lunges3:32Wall balls4:44Run 13:17Run 23:06Run 33:19Run 43:23Run 53:30Run 63:23Run 73:29Run 83:51Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:01:50 | top 14% 45/340 | 27:40 | 30:31 | 3:45 | splitsSkiErg4:16Sled push2:52Sled pull4:20Burpee broad jump2:34Row4:08Farmers carry1:42Sandbag lunges3:44Wall balls6:55Run 13:05Run 23:17Run 33:27Run 43:27Run 53:42Run 63:28Run 73:29Run 83:49Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 30-34 | 0:57:19 | 2nd of 400 | 27:44 | 26:03 | 3:37 | splitsSkiErg3:55Sled push2:52Sled pull3:47Burpee broad jump2:41Row4:07Farmers carry1:35Sandbag lunges3:02Wall balls4:04Run 13:08Run 23:21Run 33:37Run 43:28Run 53:34Run 63:27Run 73:34Run 83:39Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 0:53:45 | 3rd of 1,356 | 26:51 | 24:09 | 2:49 | splitsSkiErg4:00Sled push2:15Sled pull2:53Burpee broad jump2:41Row4:08Farmers carry1:31Sandbag lunges2:52Wall balls3:49Run 13:24Run 23:18Run 33:21Run 43:16Run 53:20Run 63:19Run 73:20Run 83:37Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Pro Men · 30-34 | 0:58:38 | 5th of 270 | 26:45 | 28:20 | 3:37 | splitsSkiErg3:56Sled push3:01Sled pull4:26Burpee broad jump2:45Row4:20Farmers carry1:41Sandbag lunges3:32Wall balls4:39Run 13:35Run 23:04Run 33:19Run 43:18Run 53:22Run 63:20Run 73:19Run 83:31Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 0:57:38 | 1st of 1,066 | 26:58 | 26:09 | 4:36 | splitsSkiErg3:56Sled push2:21Sled pull3:13Burpee broad jump2:39Row4:12Farmers carry2:02Sandbag lunges4:05Wall balls3:41Run 13:43Run 23:06Run 33:16Run 43:17Run 53:27Run 63:25Run 73:19Run 83:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 340 Pro Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:56:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
