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Results · season 2024/25 · 16 Nov 2024

HYROX Chicago Navy Pier 2024 results

The typical Open Men finish was 1:27:57, 1:54 slower than the season's 1:26:03.

2,960 finishes12 divisions50% running (normal 48%)USA

Photo: Hbodine, CC BY-SA 4.0

Won Pro MenRich Ryan54:28 Won Pro WomenJennifer Thompson1:03:05

HYROX Chicago Navy Pier 2024 in brief

Home athlete Rich Ryan won Pro Men by a wide 3:05, in 54:28.
Home athlete Jennifer Thompson ran away with Pro Women: 1:03:05, a full 1:00 ahead of Maria Fecik.
In Open, Jonathan Stern led the men in 59:13 and Melody Berrong the women in 1:04:09.
Jennifer Weston, in the 45-49 age group, made the Open Women podium in 2nd place (1:05:54).
2,960 finishes, close to the 4,340 of an average race that season.
Open Women finished right on their season's typical, at 1:33:27.
This was the first HYROX race at this venue in our data.
The burpee broad jumps ran 0:10 slower than the season's typical for Open Men; the wall balls ran 0:17 faster.
An older field than most: 39% of Open Men were 40 or over (29% across all races), though 30-34 was still the biggest age group.
Women were 42% of the Open field, more than the 36% across all races.
A home crowd: 86% of Open Men came from the USA, and Britain sent the next most.
Open Men was the biggest division (814), ahead of Open Women (599).

How we count · These facts as data

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Open Men

Jonathan Stern won Open Men by just 0:03, in 59:13.Clay Chapman was second in 59:16 and Noah Graboys third in 59:16.

1:27:57 typical finish 1:54 slower than this season's typical 1:26:03

1:11:45 fastest 10% finished under

1:18:53 – 1:40:27 the middle half of the field

Runs where the fastest 25% gained most 6:45 on the typical finisher; at the stations, burpee broad jump (1:34)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:27:57, middle half about 1:18:53 to 1:40:27, fastest 10% (green) under 1:11:45.

See the numbers

Open Men finish times at Chicago Navy Pier 2024
Time band	How many	Share
57:30 to 1:00:00	4	0.5%
1:00:00 to 1:02:30	4	0.5%
1:02:30 to 1:05:00	9	1.1%
1:05:00 to 1:07:30	19	2.3%
1:07:30 to 1:10:00	21	2.6%
1:10:00 to 1:12:30	34	4.2%
1:12:30 to 1:15:00	34	4.2%
1:15:00 to 1:17:30	44	5.4%
1:17:30 to 1:20:00	62	7.6%
1:20:00 to 1:22:30	64	7.9%
1:22:30 to 1:25:00	56	6.9%
1:25:00 to 1:27:30	46	5.7%
1:27:30 to 1:30:00	52	6.4%
1:30:00 to 1:32:30	46	5.7%
1:32:30 to 1:35:00	39	4.8%
1:35:00 to 1:37:30	32	3.9%
1:37:30 to 1:40:00	40	4.9%
1:40:00 to 1:42:30	24	2.9%
1:42:30 to 1:45:00	23	2.8%
1:45:00 to 1:47:30	33	4.1%
1:47:30 to 1:50:00	17	2.1%
1:50:00 to 1:52:30	17	2.1%
1:52:30 to 1:55:00	10	1.2%
1:55:00 to 1:57:30	8	1.0%
1:57:30 to 2:00:00	7	0.9%
2:00:00 to 2:02:30	13	1.6%
2:02:30 to 2:05:00	8	1.0%
2:05:00 to 2:07:30	6	0.7%
2:07:30 to 2:10:00	5	0.6%
2:10:00 to 2:12:30	6	0.7%
2:12:30 to 2:15:00	3	0.4%
2:15:00 to 2:17:30	4	0.5%
2:17:30 to 2:20:00	6	0.7%
2:20:00 to 2:22:30	3	0.4%
2:22:30 to 2:25:00	2	0.2%
2:25:00 to 2:27:30	3	0.4%
2:27:30 to 2:30:00	2	0.2%
2:30:00 to 2:32:30	1	0.1%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.1%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	2	0.2%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	2	0.2%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	1	0.1%
3:02:30 to 3:05:00	1	0.1%

Where the fastest 25% made its time

Runs 45% Stations 43% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 45% on the runs, 43% at the stations, 12% in the roxzone.

Runs (8 km)6:45

Roxzone (moving)1:42

Burpee broad jump1:34

Wall balls1:27

Sandbag lunges1:08

Sled pull0:54

Sled push0:29

Row0:21

Farmers carry0:17

SkiErg0:16

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:45), then moving between stations (1:42); the smallest gap was the SkiErg (0:16).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:45
Roxzone (moving)	1:42
Burpee broad jump	1:34
Wall balls	1:27
Sandbag lunges	1:08
Sled pull	0:54
Sled push	0:29
Row	0:21
Farmers carry	0:17
SkiErg	0:16

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:26:53

3:484:295:072:565:364:535:355:435:454:515:382:055:385:205:596:127:18

Typical of the fastest 25%1:12:12

3:204:134:252:274:483:594:454:094:534:304:451:484:444:124:534:455:36

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:48	3:20
SkiErg	4:29	4:13
Run 2	5:07	4:25
Sled push	2:56	2:27
Run 3	5:36	4:48
Sled pull	4:53	3:59
Run 4	5:35	4:45
Burpee broad jump	5:43	4:09
Run 5	5:45	4:53
Row	4:51	4:30
Run 6	5:38	4:45
Farmers carry	2:05	1:48
Run 7	5:38	4:44
Sandbag lunges	5:20	4:12
Run 8	5:59	4:53
Wall balls	6:12	4:45
Roxzone	7:18	5:36
Finish	1:27:57	1:13:09

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:29	4:06	4:13	0:02 slower
Sled push	2:56	2:10	2:27	0:08 slower
Sled pull	4:53	3:42	3:59	0:03 slower
Burpee broad jump	5:43	3:54	4:09	0:10 slower
Row	4:51	4:25	4:30	0:02 slower
Farmers carry	2:05	1:38	1:48	0:02 faster
Sandbag lunges	5:20	3:55	4:12	0:10 slower
Wall balls	6:12	4:26	4:45	0:17 faster
Roxzone (moving)	7:18	5:20	5:36	0:14 slower
Runs (8 km)	43:21	35:38	36:36	1:48 slower

Slower here than the season: the roxzone (0:14) and burpee broad jump (0:10). Faster: wall balls (0:17) and farmers carry (0:02).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:48) and the slowest the last run (5:59).The fastest 25% were quicker on every run, by most on the last run (1:06 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:48	3:20
Run 2	5:07	4:25
Run 3	5:36	4:48
Run 4	5:35	4:45
Run 5	5:45	4:53
Run 6	5:38	4:45
Run 7	5:38	4:44
Run 8	5:59	4:53

Run 1 reads short here (3:48 against about 5:37 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-2426 3%

25-29121 15%

30-34181 22%

35-39170 21%

40-44135 17%

45-4970 9%

50-5467 8%

55-5932 4%

60-6410 1%

65-692 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (351, 43%); the biggest single group was 30-34, with 181.

See the numbers

Age group	How many	Share
16-24	26	3%
25-29	121	15%
30-34	181	22%
35-39	170	21%
40-44	135	17%
45-49	70	9%
50-54	67	8%
55-59	32	4%
60-64	10	1%
65-69	2	0%

Who raced: countries

USA700 86%

Britain23 3%

Ireland16 2%

Canada13 2%

Mexico10 1%

Puerto Rico6 1%

Philippines5 1%

France3 0%

The countries with the most finishers in this division, out of 814.The biggest is USA (700, 86%), then Britain (23, 3%) and Ireland (16, 2%).

See the numbers

Country	How many	Share
USA	700	86%
Britain	23	3%
Ireland	16	2%
Canada	13	2%
Mexico	10	1%
Puerto Rico	6	1%
Philippines	5	1%
France	3	0%

Top three

All 814 finishers, with splits →

#	Athlete	Age group	Time
1	Jonathan Stern USA	25-29	59:13
2	Clay Chapman USA	25-29	59:16
3	Noah Graboys USA	30-34	59:16

Open Women

Melody Berrong won Open Women in 1:04:09, a clear 1:45 ahead of the next finisher.Jennifer Weston was second in 1:05:54 and Valerie Cooley third in 1:06:33.Mostly a home field: 89% of its athletes came from the USA.

1:33:27 typical finish 0:12 slower than this season's typical 1:33:15

1:17:51 fastest 10% finished under

1:23:53 – 1:45:26 the middle half of the field

Runs where the fastest 25% gained most 7:26 on the typical finisher; at the stations, burpee broad jump (1:25)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:33:27, middle half about 1:23:53 to 1:45:26, fastest 10% (green) under 1:17:51.

See the numbers

Open Women finish times at Chicago Navy Pier 2024
Time band	How many	Share
1:02:30 to 1:05:00	1	0.2%
1:05:00 to 1:07:30	3	0.5%
1:07:30 to 1:10:00	6	1.0%
1:10:00 to 1:12:30	7	1.2%
1:12:30 to 1:15:00	22	3.7%
1:15:00 to 1:17:30	19	3.2%
1:17:30 to 1:20:00	26	4.3%
1:20:00 to 1:22:30	40	6.7%
1:22:30 to 1:25:00	40	6.7%
1:25:00 to 1:27:30	37	6.2%
1:27:30 to 1:30:00	43	7.2%
1:30:00 to 1:32:30	43	7.2%
1:32:30 to 1:35:00	39	6.5%
1:35:00 to 1:37:30	37	6.2%
1:37:30 to 1:40:00	34	5.7%
1:40:00 to 1:42:30	20	3.3%
1:42:30 to 1:45:00	29	4.8%
1:45:00 to 1:47:30	24	4.0%
1:47:30 to 1:50:00	31	5.2%
1:50:00 to 1:52:30	12	2.0%
1:52:30 to 1:55:00	11	1.8%
1:55:00 to 1:57:30	10	1.7%
1:57:30 to 2:00:00	5	0.8%
2:00:00 to 2:02:30	12	2.0%
2:02:30 to 2:05:00	3	0.5%
2:05:00 to 2:07:30	3	0.5%
2:07:30 to 2:10:00	8	1.3%
2:10:00 to 2:12:30	8	1.3%
2:12:30 to 2:15:00	5	0.8%
2:15:00 to 2:17:30	2	0.3%
2:17:30 to 2:20:00	4	0.7%
2:20:00 to 2:22:30	2	0.3%
2:22:30 to 2:25:00	2	0.3%
2:25:00 to 2:27:30	3	0.5%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.2%
2:32:30 to 2:35:00	1	0.2%
2:35:00 to 2:37:30	1	0.2%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	2	0.3%
2:47:30 to 2:50:00	1	0.2%
2:50:00 to 2:52:30	1	0.2%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	1	0.2%

Where the fastest 25% made its time

Runs 51% Stations 38% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 51% on the runs, 38% at the stations, 11% in the roxzone.

Runs (8 km)7:26

Roxzone (moving)1:42

Burpee broad jump1:25

Wall balls0:59

Sandbag lunges0:56

Sled pull0:54

Sled push0:25

Row0:20

SkiErg0:19

Farmers carry0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:26), then moving between stations (1:42); the smallest gap was farmers carry (0:15).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:26
Roxzone (moving)	1:42
Burpee broad jump	1:25
Wall balls	0:59
Sandbag lunges	0:56
Sled pull	0:54
Sled push	0:25
Row	0:20
SkiErg	0:19
Farmers carry	0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:32:29

4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:377:21

Typical of the fastest 25%1:17:53

3:414:474:522:215:144:295:094:595:195:025:121:545:134:085:164:385:39

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:16 running, 37:52 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:24).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:15	3:41
SkiErg	5:06	4:47
Run 2	5:43	4:52
Sled push	2:46	2:21
Run 3	6:06	5:14
Sled pull	5:23	4:29
Run 4	6:06	5:09
Burpee broad jump	6:24	4:59
Run 5	6:20	5:19
Row	5:22	5:02
Run 6	6:11	5:12
Farmers carry	2:09	1:54
Run 7	6:11	5:13
Sandbag lunges	5:04	4:08
Run 8	6:25	5:16
Wall balls	5:37	4:38
Roxzone	7:21	5:39
Finish	1:33:27	1:19:20

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:06	4:41	4:47	0:02 faster
Sled push	2:46	2:07	2:21	0:06 slower
Sled pull	5:23	4:07	4:29	0:16 faster
Burpee broad jump	6:24	4:37	4:59	0:10 faster
Row	5:22	4:55	5:02	0:03 faster
Farmers carry	2:09	1:48	1:54	0:04 faster
Sandbag lunges	5:04	3:52	4:08	0:02 slower
Wall balls	5:37	4:18	4:38	0:32 faster
Roxzone (moving)	7:21	5:27	5:39	0:10 faster
Runs (8 km)	47:29	39:19	40:03	1:26 slower

Slower here than the season: sled push (0:06) and sandbag lunges (0:02). Faster: wall balls (0:32) and sled pull (0:16).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:15) and the slowest the last run (6:25).The fastest 25% were quicker on every run, by most on the last run (1:09 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:15	3:41
Run 2	5:43	4:52
Run 3	6:06	5:14
Run 4	6:06	5:09
Run 5	6:20	5:19
Run 6	6:11	5:12
Run 7	6:11	5:13
Run 8	6:25	5:16

Run 1 reads short here (4:15 against about 6:08 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-2432 5%

25-29115 19%

30-34122 20%

35-39125 21%

40-4482 14%

45-4971 12%

50-5430 5%

55-5914 2%

60-645 1%

65-693 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (247, 41%); the biggest single group was 35-39, with 125.

See the numbers

Age group	How many	Share
16-24	32	5%
25-29	115	19%
30-34	122	20%
35-39	125	21%
40-44	82	14%
45-49	71	12%
50-54	30	5%
55-59	14	2%
60-64	5	1%
65-69	3	1%

Who raced: countries

USA532 89%

Canada20 3%

Mexico9 2%

Britain5 1%

Venezuela3 1%

France3 1%

Colombia2 0%

Germany2 0%

The countries with the most finishers in this division, out of 599.The biggest is USA (532, 89%), then Canada (20, 3%) and Mexico (9, 2%).

See the numbers

Country	How many	Share
USA	532	89%
Canada	20	3%
Mexico	9	2%
Britain	5	1%
Venezuela	3	1%
France	3	1%
Colombia	2	0%
Germany	2	0%

Top three

All 599 finishers, with splits →

#	Athlete	Age group	Time
1	Melody Berrong USA	35-39	1:04:09
2	Jennifer Weston USA	45-49	1:05:54
3	Valerie Cooley USA	45-49	1:06:33

Doubles Men

Jonathan Afanador and William Allen won Doubles Men by just 0:09, in 53:57.Jc Clough and Akio Ohtake-Gordon were second in 54:06 and Ron Jaegle and Leo Armenta third in 54:33.Mostly a home field: 87% of its athletes came from the USA.

1:15:34 typical finish 0:59 slower than this season's typical 1:14:35

1:03:02 fastest 10% finished under

1:07:55 – 1:25:45 the middle half of the field

Runs where the fastest 25% gained most 7:37 on the typical finisher; at the stations, sandbag lunges (0:37)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:15:34, middle half about 1:07:55 to 1:25:45, fastest 10% (green) under 1:03:02.

See the numbers

Doubles Men finish times at Chicago Navy Pier 2024
Time band	How many	Share
52:30 to 55:00	3	1.1%
55:00 to 57:30	4	1.5%
57:30 to 1:00:00	10	3.7%
1:00:00 to 1:02:30	6	2.2%
1:02:30 to 1:05:00	17	6.3%
1:05:00 to 1:07:30	21	7.8%
1:07:30 to 1:10:00	26	9.6%
1:10:00 to 1:12:30	18	6.7%
1:12:30 to 1:15:00	26	9.6%
1:15:00 to 1:17:30	21	7.8%
1:17:30 to 1:20:00	19	7.0%
1:20:00 to 1:22:30	15	5.6%
1:22:30 to 1:25:00	16	5.9%
1:25:00 to 1:27:30	5	1.9%
1:27:30 to 1:30:00	10	3.7%
1:30:00 to 1:32:30	11	4.1%
1:32:30 to 1:35:00	8	3.0%
1:35:00 to 1:37:30	8	3.0%
1:37:30 to 1:40:00	4	1.5%
1:40:00 to 1:42:30	3	1.1%
1:42:30 to 1:45:00	5	1.9%
1:45:00 to 1:47:30	3	1.1%
1:47:30 to 1:50:00	2	0.7%
1:50:00 to 1:52:30	1	0.4%
1:52:30 to 1:55:00	2	0.7%
1:55:00 to 1:57:30	3	1.1%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	0.4%
2:05:00 to 2:07:30	1	0.4%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	1	0.4%

Where the fastest 25% made its time

Runs 62% Stations 26% 12%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 62% of their gain on the typical team, against 26% at the stations and 12% in the roxzone.

Runs (8 km)7:37

Roxzone (moving)1:32

Sandbag lunges0:37

Sled pull0:36

Burpee broad jump0:36

Wall balls0:23

Row0:20

Sled push0:13

SkiErg0:12

Farmers carry0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:37), then moving between stations (1:32); the smallest gap was farmers carry (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:37
Roxzone (moving)	1:32
Sandbag lunges	0:37
Sled pull	0:36
Burpee broad jump	0:36
Wall balls	0:23
Row	0:20
Sled push	0:13
SkiErg	0:12
Farmers carry	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:14:49

3:564:005:111:405:383:055:403:095:444:275:391:365:343:255:373:596:29

Typical of the fastest 25%1:03:00

3:203:484:231:274:422:294:412:334:454:074:391:254:422:484:383:364:57

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:59 running, 25:21 at the stations and 6:29 in the roxzone; the longest station was the row (4:27).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:56	3:20
SkiErg	4:00	3:48
Run 2	5:11	4:23
Sled push	1:40	1:27
Run 3	5:38	4:42
Sled pull	3:05	2:29
Run 4	5:40	4:41
Burpee broad jump	3:09	2:33
Run 5	5:44	4:45
Row	4:27	4:07
Run 6	5:39	4:39
Farmers carry	1:36	1:25
Run 7	5:34	4:42
Sandbag lunges	3:25	2:48
Run 8	5:37	4:38
Wall balls	3:59	3:36
Roxzone	6:29	4:57
Finish	1:15:34	1:03:58

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:00	3:44	3:48	0:01 slower
Sled push	1:40	1:22	1:27	0:02 faster
Sled pull	3:05	2:16	2:29	0:04 faster
Burpee broad jump	3:09	2:21	2:33	0:02 slower
Row	4:27	4:03	4:07	level
Farmers carry	1:36	1:21	1:25	0:01 faster
Sandbag lunges	3:25	2:40	2:48	0:02 faster
Wall balls	3:59	3:31	3:36	0:09 faster
Roxzone (moving)	6:29	4:43	4:57	0:03 slower
Runs (8 km)	43:29	35:02	35:52	1:35 slower

Slower here than the season: the roxzone (0:03) and burpee broad jump (0:02). Faster: wall balls (0:09) and sled pull (0:04).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:56) and the slowest run 5 (5:44).The fastest 25% were quicker on every run, by most on run 6 (1:00 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:56	3:20
Run 2	5:11	4:23
Run 3	5:38	4:42
Run 4	5:40	4:41
Run 5	5:44	4:45
Run 6	5:39	4:39
Run 7	5:34	4:42
Run 8	5:37	4:38

Run 1 reads short here (3:56 against about 5:38 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA471 87%

Britain11 2%

Mexico10 2%

Ireland8 1%

Canada5 1%

Venezuela5 1%

Dominican Republic4 1%

Italy3 1%

The countries with the most athletes in this division, counting every team member (540 athletes in 270 teams).The biggest is USA (471, 87%), then Britain (11, 2%) and Mexico (10, 2%).

See the numbers

Country	How many	Share
USA	471	87%
Britain	11	2%
Mexico	10	2%
Ireland	8	1%
Canada	5	1%
Venezuela	5	1%
Dominican Republic	4	1%
Italy	3	1%

Top three

All 270 teams, with splits →

#	Team	Age group	Time
1	Jonathan Afanador, William Allen USA, USA	30-39	53:57
2	Jc Clough, Akio Ohtake-Gordon USA, USA	30-39	54:06
3	Ron Jaegle, Leo Armenta USA, USA	40-49	54:33

Doubles Women

Katie Swider and Renee Swider won Doubles Women in 1:03:12, 0:14 ahead of the next team.Mariel Robert and Nicole Hanches were second in 1:03:26 and Lauren Blynder and Erin Samels third in 1:03:38.Mostly a home field: 95% of its athletes came from the USA.

1:27:16 typical finish 1:17 slower than this season's typical 1:25:59

1:12:55 fastest 10% finished under

1:18:33 – 1:38:43 the middle half of the field

Runs where the fastest 25% gained most 8:00 on the typical finisher; at the stations, burpee broad jump (1:02)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:27:16, middle half about 1:18:33 to 1:38:43, fastest 10% (green) under 1:12:55.

See the numbers

Doubles Women finish times at Chicago Navy Pier 2024
Time band	How many	Share
1:02:30 to 1:05:00	5	1.1%
1:05:00 to 1:07:30	4	0.9%
1:07:30 to 1:10:00	13	2.9%
1:10:00 to 1:12:30	19	4.3%
1:12:30 to 1:15:00	28	6.3%
1:15:00 to 1:17:30	27	6.0%
1:17:30 to 1:20:00	39	8.7%
1:20:00 to 1:22:30	32	7.2%
1:22:30 to 1:25:00	34	7.6%
1:25:00 to 1:27:30	25	5.6%
1:27:30 to 1:30:00	27	6.0%
1:30:00 to 1:32:30	21	4.7%
1:32:30 to 1:35:00	28	6.3%
1:35:00 to 1:37:30	19	4.3%
1:37:30 to 1:40:00	24	5.4%
1:40:00 to 1:42:30	22	4.9%
1:42:30 to 1:45:00	15	3.4%
1:45:00 to 1:47:30	13	2.9%
1:47:30 to 1:50:00	12	2.7%
1:50:00 to 1:52:30	8	1.8%
1:52:30 to 1:55:00	9	2.0%
1:55:00 to 1:57:30	6	1.3%
1:57:30 to 2:00:00	2	0.4%
2:00:00 to 2:02:30	4	0.9%
2:02:30 to 2:05:00	2	0.4%
2:05:00 to 2:07:30	4	0.9%
2:07:30 to 2:10:00	2	0.4%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	1	0.2%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	1	0.2%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.2%

Where the fastest 25% made its time

Runs 60% Stations 28% 12%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 28% at the stations and 12% in the roxzone.

Runs (8 km)8:00

Roxzone (moving)1:39

Burpee broad jump1:02

Sandbag lunges0:38

Sled pull0:29

Row0:23

Wall balls0:22

SkiErg0:20

Farmers carry0:17

Sled push0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:00), then moving between stations (1:39); the smallest gap was sled push (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:00
Roxzone (moving)	1:39
Burpee broad jump	1:02
Sandbag lunges	0:38
Sled pull	0:29
Row	0:23
Wall balls	0:22
SkiErg	0:20
Farmers carry	0:17
Sled push	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:26:32

4:364:416:031:436:273:556:294:086:375:056:331:516:363:386:404:007:30

Typical of the fastest 25%1:13:22

3:594:215:121:295:293:265:303:065:354:425:301:345:343:005:263:385:51

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 50:01 running, 29:01 at the stations and 7:30 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:43).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:36	3:59
SkiErg	4:41	4:21
Run 2	6:03	5:12
Sled push	1:43	1:29
Run 3	6:27	5:29
Sled pull	3:55	3:26
Run 4	6:29	5:30
Burpee broad jump	4:08	3:06
Run 5	6:37	5:35
Row	5:05	4:42
Run 6	6:33	5:30
Farmers carry	1:51	1:34
Run 7	6:36	5:34
Sandbag lunges	3:38	3:00
Run 8	6:40	5:26
Wall balls	4:00	3:38
Roxzone	7:30	5:51
Finish	1:27:16	1:13:48

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:41	4:17	4:21	level
Sled push	1:43	1:23	1:29	0:01 faster
Sled pull	3:55	3:08	3:26	0:07 faster
Burpee broad jump	4:08	2:55	3:06	0:01 slower
Row	5:05	4:38	4:42	0:02 faster
Farmers carry	1:51	1:29	1:34	0:01 slower
Sandbag lunges	3:38	2:48	3:00	0:01 slower
Wall balls	4:00	3:31	3:38	0:06 faster
Roxzone (moving)	7:30	5:42	5:51	level
Runs (8 km)	50:09	41:36	42:09	1:31 slower

Slower here than the season: farmers carry (0:01) and burpee broad jump (0:01). Faster: sled pull (0:07) and wall balls (0:06).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:36) and the slowest the last run (6:40).The fastest 25% were quicker on every run, by most on the last run (1:15 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:36	3:59
Run 2	6:03	5:12
Run 3	6:27	5:29
Run 4	6:29	5:30
Run 5	6:37	5:35
Run 6	6:33	5:30
Run 7	6:36	5:34
Run 8	6:40	5:26

Run 1 reads short here (4:36 against about 6:31 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA849 95%

Venezuela6 1%

Mexico6 1%

Britain4 0%

Dominican Republic4 0%

Ireland4 0%

Puerto Rico3 0%

Canada3 0%

The countries with the most athletes in this division, counting every team member (894 athletes in 447 teams).The biggest is USA (849, 95%), then Venezuela (6, 1%) and Mexico (6, 1%).

See the numbers

Country	How many	Share
USA	849	95%
Venezuela	6	1%
Mexico	6	1%
Britain	4	0%
Dominican Republic	4	0%
Ireland	4	0%
Puerto Rico	3	0%
Canada	3	0%

Top three

All 447 teams, with splits →

#	Team	Age group	Time
1	Katie Swider, Renee Swider USA, USA	30-39	1:03:12
2	Mariel Robert, Nicole Hanches GER, USA	U29	1:03:26
3	Lauren Blynder, Erin Samels USA, USA	U29	1:03:38

Doubles Mixed

Joseph Martello and Cassandra Gill won Doubles Mixed in 59:26, 0:31 ahead of the next team.Michael Fiducia and Julia Ashley were second in 59:57 and Aaron Bronson and Emma Stolz third in 1:00:19.Mostly a home field: 93% of its athletes came from the USA.

1:22:06 typical finish 1:19 slower than this season's typical 1:20:47

1:06:48 fastest 10% finished under

1:13:31 – 1:32:07 the middle half of the field

Runs where the fastest 25% gained most 8:12 on the typical finisher; at the stations, sandbag lunges (0:53)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:22:06, middle half about 1:13:31 to 1:32:07, fastest 10% (green) under 1:06:48.

See the numbers

Doubles Mixed finish times at Chicago Navy Pier 2024
Time band	How many	Share
57:30 to 1:00:00	2	0.5%
1:00:00 to 1:02:30	8	2.1%
1:02:30 to 1:05:00	15	3.8%
1:05:00 to 1:07:30	17	4.4%
1:07:30 to 1:10:00	25	6.4%
1:10:00 to 1:12:30	24	6.2%
1:12:30 to 1:15:00	22	5.6%
1:15:00 to 1:17:30	29	7.4%
1:17:30 to 1:20:00	25	6.4%
1:20:00 to 1:22:30	32	8.2%
1:22:30 to 1:25:00	23	5.9%
1:25:00 to 1:27:30	31	7.9%
1:27:30 to 1:30:00	26	6.7%
1:30:00 to 1:32:30	17	4.4%
1:32:30 to 1:35:00	16	4.1%
1:35:00 to 1:37:30	7	1.8%
1:37:30 to 1:40:00	14	3.6%
1:40:00 to 1:42:30	9	2.3%
1:42:30 to 1:45:00	8	2.1%
1:45:00 to 1:47:30	8	2.1%
1:47:30 to 1:50:00	9	2.3%
1:50:00 to 1:52:30	5	1.3%
1:52:30 to 1:55:00	3	0.8%
1:55:00 to 1:57:30	5	1.3%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	2	0.5%
2:02:30 to 2:05:00	1	0.3%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	0.3%
2:10:00 to 2:12:30	1	0.3%
2:12:30 to 2:15:00	2	0.5%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	0.3%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	1	0.3%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	1	0.3%

Where the fastest 25% made its time

Runs 60% Stations 28% 12%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 28% at the stations and 12% in the roxzone.

Runs (8 km)8:12

Roxzone (moving)1:41

Sandbag lunges0:53

Burpee broad jump0:50

Sled pull0:39

Wall balls0:25

Sled push0:18

Row0:15

SkiErg0:13

Farmers carry0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:12), then moving between stations (1:41); the smallest gap was farmers carry (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:12
Roxzone (moving)	1:41
Sandbag lunges	0:53
Burpee broad jump	0:50
Sled pull	0:39
Wall balls	0:25
Sled push	0:18
Row	0:15
SkiErg	0:13
Farmers carry	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:21:43

4:214:155:382:036:053:476:053:286:124:406:031:466:054:006:114:056:59

Typical of the fastest 25%1:07:55

3:354:024:431:454:593:084:592:385:034:255:001:335:023:074:583:405:18

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:40 running, 28:03 at the stations and 6:59 in the roxzone; the longest station was the row (4:40).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:21	3:35
SkiErg	4:15	4:02
Run 2	5:38	4:43
Sled push	2:03	1:45
Run 3	6:05	4:59
Sled pull	3:47	3:08
Run 4	6:05	4:59
Burpee broad jump	3:28	2:38
Run 5	6:12	5:03
Row	4:40	4:25
Run 6	6:03	5:00
Farmers carry	1:46	1:33
Run 7	6:05	5:02
Sandbag lunges	4:00	3:07
Run 8	6:11	4:58
Wall balls	4:05	3:40
Roxzone	6:59	5:18
Finish	1:22:06	1:08:38

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:15	3:56	4:02	level
Sled push	2:03	1:38	1:45	0:03 slower
Sled pull	3:47	2:58	3:08	0:02 faster
Burpee broad jump	3:28	2:28	2:38	level
Row	4:40	4:17	4:25	0:02 faster
Farmers carry	1:46	1:24	1:33	level
Sandbag lunges	4:00	2:56	3:07	0:06 slower
Wall balls	4:05	3:33	3:40	0:12 faster
Roxzone (moving)	6:59	5:07	5:18	0:08 slower
Runs (8 km)	46:47	37:52	38:35	1:45 slower

Slower here than the season: the roxzone (0:08) and sandbag lunges (0:06). Faster: wall balls (0:12) and sled pull (0:02).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:21) and the slowest run 5 (6:12).The fastest 25% were quicker on every run, by most on the last run (1:12 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:21	3:35
Run 2	5:38	4:43
Run 3	6:05	4:59
Run 4	6:05	4:59
Run 5	6:12	5:03
Run 6	6:03	5:00
Run 7	6:05	5:02
Run 8	6:11	4:58

Run 1 reads short here (4:21 against about 6:05 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA723 93%

Canada12 2%

Mexico7 1%

Costa Rica4 1%

Puerto Rico3 0%

Ireland3 0%

South Africa3 0%

Türkiye2 0%

The countries with the most athletes in this division, counting every team member (780 athletes in 390 teams).The biggest is USA (723, 93%), then Canada (12, 2%) and Mexico (7, 1%).

See the numbers

Country	How many	Share
USA	723	93%
Canada	12	2%
Mexico	7	1%
Costa Rica	4	1%
Puerto Rico	3	0%
Ireland	3	0%
South Africa	3	0%
Türkiye	2	0%

Top three

All 390 teams, with splits →

#	Team	Age group	Time
1	Joseph Martello, Cassandra Gill USA, USA	U29	59:26
2	Michael Fiducia, Julia Ashley USA, USA	30-39	59:57
3	Aaron Bronson, Emma Stolz USA, USA	30-39	1:00:19

Pro Men

Rich Ryan won Pro Men in 54:28, a clear 3:05 ahead of the next finisher.Marcus Wallace was second in 57:33 and Colin Stiefer third in 58:13.Mostly a home field: 86% of its athletes came from the USA.

1:17:23 typical finish 3:17 faster than this season's typical 1:20:40

1:04:55 fastest 10% finished under

1:09:41 – 1:29:54 the middle half of the field

Runs where the fastest 25% gained most 4:51 on the typical finisher; at the stations, wall balls (1:10)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:17:23, middle half about 1:09:41 to 1:29:54, fastest 10% (green) under 1:04:55.

See the numbers

Pro Men finish times at Chicago Navy Pier 2024
Time band	How many	Share
52:30 to 55:00	1	0.5%
55:00 to 57:30	0	0.0%
57:30 to 1:00:00	4	2.0%
1:00:00 to 1:02:30	6	3.0%
1:02:30 to 1:05:00	10	5.0%
1:05:00 to 1:07:30	12	6.0%
1:07:30 to 1:10:00	21	10.6%
1:10:00 to 1:12:30	14	7.0%
1:12:30 to 1:15:00	18	9.0%
1:15:00 to 1:17:30	14	7.0%
1:17:30 to 1:20:00	9	4.5%
1:20:00 to 1:22:30	17	8.5%
1:22:30 to 1:25:00	11	5.5%
1:25:00 to 1:27:30	8	4.0%
1:27:30 to 1:30:00	4	2.0%
1:30:00 to 1:32:30	8	4.0%
1:32:30 to 1:35:00	7	3.5%
1:35:00 to 1:37:30	4	2.0%
1:37:30 to 1:40:00	7	3.5%
1:40:00 to 1:42:30	6	3.0%
1:42:30 to 1:45:00	3	1.5%
1:45:00 to 1:47:30	2	1.0%
1:47:30 to 1:50:00	1	0.5%
1:50:00 to 1:52:30	5	2.5%
1:52:30 to 1:55:00	1	0.5%
1:55:00 to 1:57:30	1	0.5%
1:57:30 to 2:00:00	1	0.5%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	3	1.5%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	0.5%

Where the fastest 25% made its time

Runs 42% Stations 46% 12%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 46% of their gain, against 42% on the runs and 12% in the roxzone.

Runs (8 km)4:51

Roxzone (moving)1:20

Wall balls1:10

Sled pull1:04

Burpee broad jump0:56

Sandbag lunges0:46

Sled push0:32

Row0:18

Farmers carry0:17

SkiErg0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:51), then moving between stations (1:20); the smallest gap was the SkiErg (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:51
Roxzone (moving)	1:20
Wall balls	1:10
Sled pull	1:04
Burpee broad jump	0:56
Sandbag lunges	0:46
Sled push	0:32
Row	0:18
Farmers carry	0:17
SkiErg	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:16:52

3:164:124:253:284:525:124:504:094:564:304:491:564:534:395:095:485:48

Typical of the fastest 25%1:05:17

2:553:593:502:564:114:084:133:134:154:124:101:394:153:534:224:384:28

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:10 running, 33:54 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:48).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:16	2:55
SkiErg	4:12	3:59
Run 2	4:25	3:50
Sled push	3:28	2:56
Run 3	4:52	4:11
Sled pull	5:12	4:08
Run 4	4:50	4:13
Burpee broad jump	4:09	3:13
Run 5	4:56	4:15
Row	4:30	4:12
Run 6	4:49	4:10
Farmers carry	1:56	1:39
Run 7	4:53	4:15
Sandbag lunges	4:39	3:53
Run 8	5:09	4:22
Wall balls	5:48	4:38
Roxzone	5:48	4:28
Finish	1:17:23	1:06:18

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:12	3:54	3:59	0:02 faster
Sled push	3:28	2:41	2:56	0:07 slower
Sled pull	5:12	3:51	4:08	0:41 faster
Burpee broad jump	4:09	3:04	3:13	0:21 faster
Row	4:30	4:09	4:12	0:03 faster
Farmers carry	1:56	1:30	1:39	0:13 faster
Sandbag lunges	4:39	3:39	3:53	0:25 faster
Wall balls	5:48	4:10	4:38	0:42 faster
Roxzone (moving)	5:48	4:20	4:28	0:24 faster
Runs (8 km)	37:00	31:40	32:09	0:44 faster

Slower here than the season: sled push (0:07). Faster: wall balls (0:42) and sled pull (0:41).

Run pace, run 1 to run 8

2:303:003:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:16) and the slowest the last run (5:09).The fastest 25% were quicker on every run, by most on the last run (0:47 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:16	2:55
Run 2	4:25	3:50
Run 3	4:52	4:11
Run 4	4:50	4:13
Run 5	4:56	4:15
Run 6	4:49	4:10
Run 7	4:53	4:15
Run 8	5:09	4:22

Run 1 reads short here (3:16 against about 4:51 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 11% slower.

Who raced: age groups

16-2412 6%

25-2936 18%

30-3473 37%

35-3937 19%

40-4416 8%

45-4910 5%

50-5410 5%

55-595 3%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (110, 55%); the biggest single group was 30-34, with 73.

See the numbers

Age group	How many	Share
16-24	12	6%
25-29	36	18%
30-34	73	37%
35-39	37	19%
40-44	16	8%
45-49	10	5%
50-54	10	5%
55-59	5	3%

Who raced: countries

USA171 86%

Canada7 4%

Mexico5 3%

Ireland3 2%

Germany2 1%

France2 1%

Australia2 1%

Britain2 1%

The countries with the most finishers in this division, out of 199.The biggest is USA (171, 86%), then Canada (7, 4%) and Mexico (5, 3%).

See the numbers

Country	How many	Share
USA	171	86%
Canada	7	4%
Mexico	5	3%
Ireland	3	2%
Germany	2	1%
France	2	1%
Australia	2	1%
Britain	2	1%

Top three

All 199 finishers, with splits →

#	Athlete	Age group	Time
1	Rich Ryan USA	35-39	54:28
2	Marcus Wallace USA	35-39	57:33
3	Colin Stiefer USA	25-29	58:13

Pro Women

Jennifer Thompson won Pro Women in 1:03:05, a clear 1:00 ahead of the next finisher.Maria Fecik was second in 1:04:05 and Bridget Brown third in 1:05:25.Mostly a home field: 92% of its athletes came from the USA.

1:22:50 typical finish 2:55 faster than this season's typical 1:25:45

1:08:47 fastest 10% finished under

1:15:25 – 1:29:38 the middle half of the field

Runs where the fastest 25% gained most 6:05 on the typical finisher; at the stations, wall balls (1:28)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:22:50, middle half about 1:15:25 to 1:29:38, fastest 10% (green) under 1:08:47.

See the numbers

Pro Women finish times at Chicago Navy Pier 2024
Time band	How many	Share
1:02:30 to 1:05:00	2	2.4%
1:05:00 to 1:07:30	3	3.6%
1:07:30 to 1:10:00	6	7.1%
1:10:00 to 1:12:30	7	8.3%
1:12:30 to 1:15:00	2	2.4%
1:15:00 to 1:17:30	6	7.1%
1:17:30 to 1:20:00	8	9.5%
1:20:00 to 1:22:30	8	9.5%
1:22:30 to 1:25:00	5	6.0%
1:25:00 to 1:27:30	10	11.9%
1:27:30 to 1:30:00	8	9.5%
1:30:00 to 1:32:30	3	3.6%
1:32:30 to 1:35:00	2	2.4%
1:35:00 to 1:37:30	2	2.4%
1:37:30 to 1:40:00	3	3.6%
1:40:00 to 1:42:30	1	1.2%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	2	2.4%
1:47:30 to 1:50:00	2	2.4%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	1	1.2%
1:55:00 to 1:57:30	1	1.2%
1:57:30 to 2:00:00	1	1.2%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	1.2%

Where the fastest 25% made its time

Runs 46% Stations 44% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 46% on the runs, 44% at the stations, 10% in the roxzone.

Runs (8 km)6:05

Wall balls1:28

Roxzone (moving)1:25

Sandbag lunges1:04

Sled pull0:56

Burpee broad jump0:56

Sled push0:30

Farmers carry0:29

Row0:17

SkiErg0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:05), then wall balls (1:28); the smallest gap was the SkiErg (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:05
Wall balls	1:28
Roxzone (moving)	1:25
Sandbag lunges	1:04
Sled pull	0:56
Burpee broad jump	0:56
Sled push	0:30
Farmers carry	0:29
Row	0:17
SkiErg	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:22:22

3:354:414:543:285:145:205:134:525:184:555:122:185:175:095:245:385:54

Typical of the fastest 25%1:09:06

3:054:324:112:584:234:244:253:564:314:384:231:494:334:054:344:104:29

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:06 running, 36:20 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:38).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:35	3:05
SkiErg	4:41	4:32
Run 2	4:54	4:11
Sled push	3:28	2:58
Run 3	5:14	4:23
Sled pull	5:20	4:24
Run 4	5:13	4:25
Burpee broad jump	4:52	3:56
Run 5	5:18	4:31
Row	4:55	4:38
Run 6	5:12	4:23
Farmers carry	2:18	1:49
Run 7	5:17	4:33
Sandbag lunges	5:09	4:05
Run 8	5:24	4:34
Wall balls	5:38	4:10
Roxzone	5:54	4:29
Finish	1:22:50	1:09:48

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:41	4:25	4:32	0:09 faster
Sled push	3:28	2:46	2:58	0:07 faster
Sled pull	5:20	4:08	4:24	0:41 faster
Burpee broad jump	4:52	3:26	3:56	0:17 faster
Row	4:55	4:33	4:38	0:09 faster
Farmers carry	2:18	1:43	1:49	0:15 faster
Sandbag lunges	5:09	3:52	4:05	level
Wall balls	5:38	4:04	4:10	0:30 faster
Roxzone (moving)	5:54	4:28	4:29	0:38 faster
Runs (8 km)	40:15	34:01	34:10	0:42 faster

No part ran slower here than the season. Faster: sled pull (0:41) and the roxzone (0:38).

Run pace, run 1 to run 8

3:003:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:35) and the slowest the last run (5:24).The fastest 25% were quicker on every run, by most on run 3 (0:51 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:35	3:05
Run 2	4:54	4:11
Run 3	5:14	4:23
Run 4	5:13	4:25
Run 5	5:18	4:31
Run 6	5:12	4:23
Run 7	5:17	4:33
Run 8	5:24	4:34

Run 1 reads short here (3:35 against about 5:14 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

16-246 7%

25-2911 13%

30-3422 26%

35-3916 19%

40-4418 21%

45-494 5%

50-544 5%

55-593 4%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (38, 45%); the biggest single group was 30-34, with 22.

See the numbers

Age group	How many	Share
16-24	6	7%
25-29	11	13%
30-34	22	26%
35-39	16	19%
40-44	18	21%
45-49	4	5%
50-54	4	5%
55-59	3	4%

Who raced: countries

USA77 92%

Canada3 4%

Spain2 2%

Britain1 1%

Brazil1 1%

The countries with the most finishers in this division, out of 84.The biggest is USA (77, 92%), then Canada (3, 4%) and Spain (2, 2%).

See the numbers

Country	How many	Share
USA	77	92%
Canada	3	4%
Spain	2	2%
Britain	1	1%
Brazil	1	1%

Top three

All 84 finishers, with splits →

#	Athlete	Age group	Time
1	Jennifer Thompson USA	40-44	1:03:05
2	Maria Fecik CAN	35-39	1:04:05
3	Bridget Brown USA	35-39	1:05:25

Pro Doubles Men

Wade Jacobs and Preston Pavlica won Pro Doubles Men in 56:44, 0:34 ahead of the next team.Bernardo Branco and André Gonçalves were second in 57:18 and Ian Berger and Christian Harris third in 58:09.Mostly a home field: 93% of its athletes came from the USA.

1:07:56 typical finish 2:06 faster than this season's typical 1:10:02

59:59 fastest 10% finished under

1:04:31 – 1:13:06 the middle half of the field

Runs where the fastest 25% gained most 4:19 on the typical finisher; at the stations, sled pull (0:42)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:07:56, middle half about 1:04:31 to 1:13:06, fastest 10% (green) under 59:59.

See the numbers

Pro Doubles Men finish times at Chicago Navy Pier 2024
Time band	How many	Share
55:00 to 57:30	2	4.9%
57:30 to 1:00:00	3	7.3%
1:00:00 to 1:02:30	3	7.3%
1:02:30 to 1:05:00	4	9.8%
1:05:00 to 1:07:30	5	12.2%
1:07:30 to 1:10:00	6	14.6%
1:10:00 to 1:12:30	5	12.2%
1:12:30 to 1:15:00	4	9.8%
1:15:00 to 1:17:30	3	7.3%
1:17:30 to 1:20:00	0	0.0%
1:20:00 to 1:22:30	1	2.4%
1:22:30 to 1:25:00	1	2.4%
1:25:00 to 1:27:30	0	0.0%
1:27:30 to 1:30:00	1	2.4%
1:30:00 to 1:32:30	1	2.4%
1:32:30 to 1:35:00	2	4.9%

Where the fastest 25% made its time

Runs 60% Stations 27% 13%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 27% at the stations and 13% in the roxzone.

Runs (8 km)4:19

Roxzone (moving)0:54

Sled pull0:42

Sandbag lunges0:26

Burpee broad jump0:19

Row0:15

Farmers carry0:05

SkiErg0:04

Sled push0:03

Wall balls0:03

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:19), then moving between stations (0:54); the smallest gap was wall balls (0:03).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:19
Roxzone (moving)	0:54
Sled pull	0:42
Sandbag lunges	0:26
Burpee broad jump	0:19
Row	0:15
Farmers carry	0:05
SkiErg	0:04
Sled push	0:03
Wall balls	0:03

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:08:27

3:193:424:281:575:023:464:562:305:084:135:081:355:123:185:123:415:20

Typical of the fastest 25%1:01:08

2:583:384:011:544:303:044:262:114:333:584:291:304:292:524:313:384:26

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:25 running, 24:42 at the stations and 5:20 in the roxzone; the longest station was the row (4:13).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:19	2:58
SkiErg	3:42	3:38
Run 2	4:28	4:01
Sled push	1:57	1:54
Run 3	5:02	4:30
Sled pull	3:46	3:04
Run 4	4:56	4:26
Burpee broad jump	2:30	2:11
Run 5	5:08	4:33
Row	4:13	3:58
Run 6	5:08	4:29
Farmers carry	1:35	1:30
Run 7	5:12	4:29
Sandbag lunges	3:18	2:52
Run 8	5:12	4:31
Wall balls	3:41	3:38
Roxzone	5:20	4:26
Finish	1:07:56	1:01:33

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:42	3:33	3:38	0:07 faster
Sled push	1:57	1:46	1:54	0:02 faster
Sled pull	3:46	3:01	3:04	0:16 faster
Burpee broad jump	2:30	1:53	2:11	0:11 faster
Row	4:13	3:52	3:58	level
Farmers carry	1:35	1:21	1:30	0:03 faster
Sandbag lunges	3:18	2:41	2:52	0:17 faster
Wall balls	3:41	3:22	3:38	0:21 faster
Roxzone (moving)	5:20	4:20	4:26	0:20 faster
Runs (8 km)	38:23	33:27	34:04	0:34 slower

No part ran slower here than the season. Faster: wall balls (0:21) and the roxzone (0:20).

Run pace, run 1 to run 8

2:303:003:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:19) and the slowest run 7 (5:12).The fastest 25% were quicker on every run, by most on run 7 (0:43 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:19	2:58
Run 2	4:28	4:01
Run 3	5:02	4:30
Run 4	4:56	4:26
Run 5	5:08	4:33
Run 6	5:08	4:29
Run 7	5:12	4:29
Run 8	5:12	4:31

Run 1 reads short here (3:19 against about 5:05 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 16% slower than run 2; the fastest 25%, 12% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA76 93%

Portugal2 2%

Canada1 1%

Venezuela1 1%

El Salvador1 1%

South Africa1 1%

The countries with the most athletes in this division, counting every team member (82 athletes in 41 teams).The biggest is USA (76, 93%), then Portugal (2, 2%) and Canada (1, 1%).

See the numbers

Country	How many	Share
USA	76	93%
Portugal	2	2%
Canada	1	1%
Venezuela	1	1%
El Salvador	1	1%
South Africa	1	1%

Top three

All 41 teams, with splits →

#	Team	Age group	Time
1	Wade Jacobs, Preston Pavlica USA, USA	U29	56:44
2	Bernardo Branco, André Gonçalves POR, POR	U29	57:18
3	Ian Berger, Christian Harris USA, USA	30-39	58:09

Pro Doubles Women

Michelle McDonald and Kris Rugloski won Pro Doubles Women in 1:02:43, a clear 2:57 ahead of the next team.Sally Thompson and Sarah McMurchie were second in 1:05:40 and Gabriela Olivier and Lex Dreiss third in 1:06:00.Mostly a home field: 100% of its athletes came from the USA.

1:16:43 typical finish 3:35 faster than this season's typical 1:20:18

1:08:13 fastest 10% finished under

1:13:12 – 1:24:37 the middle half of the field

Runs where the fastest 25% gained most 5:04 on the typical finisher; at the stations, sled pull (0:28)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:16:43, middle half about 1:13:12 to 1:24:37, fastest 10% (green) under 1:08:13.

See the numbers

Pro Doubles Women finish times at Chicago Navy Pier 2024
Time band	How many	Share
1:02:30 to 1:05:00	1	2.7%
1:05:00 to 1:07:30	2	5.4%
1:07:30 to 1:10:00	2	5.4%
1:10:00 to 1:12:30	3	8.1%
1:12:30 to 1:15:00	7	18.9%
1:15:00 to 1:17:30	5	13.5%
1:17:30 to 1:20:00	2	5.4%
1:20:00 to 1:22:30	4	10.8%
1:22:30 to 1:25:00	3	8.1%
1:25:00 to 1:27:30	2	5.4%
1:27:30 to 1:30:00	1	2.7%
1:30:00 to 1:32:30	1	2.7%
1:32:30 to 1:35:00	1	2.7%
1:35:00 to 1:37:30	2	5.4%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	1	2.7%

Where the fastest 25% made its time

Runs 63% Stations 26% 11%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 63% of their gain on the typical team, against 26% at the stations and 11% in the roxzone.

Runs (8 km)5:04

Roxzone (moving)0:52

Sled pull0:28

Sandbag lunges0:28

Burpee broad jump0:24

Sled push0:19

Row0:10

Wall balls0:08

SkiErg0:06

Farmers carry0:05

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:04), then moving between stations (0:52); the smallest gap was farmers carry (0:05).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:04
Roxzone (moving)	0:52
Sled pull	0:28
Sandbag lunges	0:28
Burpee broad jump	0:24
Sled push	0:19
Row	0:10
Wall balls	0:08
SkiErg	0:06
Farmers carry	0:05

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:17:43

3:524:185:122:165:484:045:393:285:474:385:441:485:483:515:483:396:03

Typical of the fastest 25%1:09:36

3:334:124:341:574:593:365:033:045:094:285:031:435:073:235:033:315:11

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:38 running, 28:02 at the stations and 6:03 in the roxzone; the longest station was the row (4:38).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:52	3:33
SkiErg	4:18	4:12
Run 2	5:12	4:34
Sled push	2:16	1:57
Run 3	5:48	4:59
Sled pull	4:04	3:36
Run 4	5:39	5:03
Burpee broad jump	3:28	3:04
Run 5	5:47	5:09
Row	4:38	4:28
Run 6	5:44	5:03
Farmers carry	1:48	1:43
Run 7	5:48	5:07
Sandbag lunges	3:51	3:23
Run 8	5:48	5:03
Wall balls	3:39	3:31
Roxzone	6:03	5:11
Finish	1:16:43	1:09:13

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:18	4:09	4:12	0:09 faster
Sled push	2:16	1:49	1:57	level
Sled pull	4:04	3:20	3:36	0:27 faster
Burpee broad jump	3:28	2:37	3:04	0:03 faster
Row	4:38	4:24	4:28	0:12 faster
Farmers carry	1:48	1:36	1:43	0:06 faster
Sandbag lunges	3:51	3:10	3:23	0:11 faster
Wall balls	3:39	3:12	3:31	0:31 faster
Roxzone (moving)	6:03	5:07	5:11	0:30 faster
Runs (8 km)	43:24	37:29	38:20	0:01 faster

No part ran slower here than the season. Faster: wall balls (0:31) and the roxzone (0:30).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:52) and the slowest run 3 (5:48).The fastest 25% were quicker on every run, by most on run 3 (0:50 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:52	3:33
Run 2	5:12	4:34
Run 3	5:48	4:59
Run 4	5:39	5:03
Run 5	5:47	5:09
Run 6	5:44	5:03
Run 7	5:48	5:07
Run 8	5:48	5:03

Run 1 reads short here (3:52 against about 5:45 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 12% slower than run 2; the fastest 25%, 12% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

USA74 100%

The countries with the most athletes in this division, counting every team member (74 athletes in 37 teams).The biggest is USA (74, 100%).

See the numbers

Country	How many	Share
USA	74	100%

Top three

All 37 teams, with splits →

#	Team	Age group	Time
1	Michelle McDonald, Kris Rugloski USA, USA	30-39	1:02:43
2	Sally Thompson, Sarah McMurchie USA, USA	30-39	1:05:40
3	Gabriela Olivier, Lex Dreiss USA, USA	30-39	1:06:00

Relay Men

Matt Mason's relay team won Relay Men in 51:53, a clear 1:02 ahead of the next team.Tony Wuebker's relay team were second in 52:55 and Paul Fitzpatrick's relay team third in 54:13.

1:10:15 typical finish

53:50 fastest 10% finished under

1:01:13 – 1:21:26 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 18 teams, with splits →

#	Team	Age group	Time
1	Matt Mason, Ashley Stephen, Rich Ryan, Chase Stewart	U40	51:53
2	Tony Wuebker, Jon Walkington, Alex Walkington, Cole Walkington	U40	52:55
3	Paul Fitzpatrick, Joel Engle, Bailey Ruff, Paul Hoffman	U40	54:13

Relay Women

Kelly McIntyre's relay team won Relay Women in 1:07:28, a clear 3:36 ahead of the next team.Caitlin Kahn's relay team were second in 1:11:04 and Melissa McKenna's relay team third in 1:11:17.

1:23:55 typical finish

1:11:17 fastest 10% finished under

1:19:16 – 1:31:36 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 21 teams, with splits →

#	Team	Age group	Time
1	Kelly McIntyre, Samantha Henriksen, Maya Lawliss, Monica Arteaga	U40	1:07:28
2	Caitlin Kahn, Julia Macone, Kristen Pezzullo-Kessler, Bianca Panella	U40	1:11:04
3	Melissa McKenna, Katelyn Faranetta, Brie Adamczyk, Rachel Zolna	U40	1:11:17

Relay Mixed

Cj Dick's relay team won Relay Mixed in 1:02:04, 0:30 ahead of the next team.Mollie Stull's relay team were second in 1:02:34 and Nicole Lanning's relay team third in 1:04:01.

1:23:48 typical finish 2:53 slower than this season's typical 1:20:55

1:09:57 fastest 10% finished under

1:14:26 – 1:27:51 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:48, middle half about 1:14:26 to 1:27:51, fastest 10% (green) under 1:09:57.

See the numbers

Relay Mixed finish times at Chicago Navy Pier 2024
Time band	How many	Share
1:00:00 to 1:02:30	1	2.5%
1:02:30 to 1:05:00	2	5.0%
1:05:00 to 1:07:30	1	2.5%
1:07:30 to 1:10:00	0	0.0%
1:10:00 to 1:12:30	3	7.5%
1:12:30 to 1:15:00	4	10.0%
1:15:00 to 1:17:30	1	2.5%
1:17:30 to 1:20:00	5	12.5%
1:20:00 to 1:22:30	1	2.5%
1:22:30 to 1:25:00	6	15.0%
1:25:00 to 1:27:30	4	10.0%
1:27:30 to 1:30:00	4	10.0%
1:30:00 to 1:32:30	1	2.5%
1:32:30 to 1:35:00	2	5.0%
1:35:00 to 1:37:30	2	5.0%
1:37:30 to 1:40:00	1	2.5%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	1	2.5%
1:45:00 to 1:47:30	1	2.5%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (160 athletes in 40 teams).

Top three

All 40 teams, with splits →

#	Team	Age group	Time
1	Cj Dick, Shaina Mae Rowley, Jennifer Halloran, Jojo Farella	U40	1:02:04
2	Mollie Stull, Matt Stull, Corey Brown, Bridget Brown	U40	1:02:34
3	Nicole Lanning, Noah Weeks, Laurel Macgregor, Jonny Hunt	U40	1:04:01

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A week-by-week plan that counts down to your race
Extra work on your slowest stations
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Around this race

Chicago Navy Pier: the venue, other editions, what to train

VenueChicago Navy Pier →1 editions · 2,960 finishes · running 50% of the typical finish at the latest edition

Other editionsFirst edition in the data.Every HYROX Chicago venue and race →

Train where the time wentPacing the eight runs ↗Moving fast between stations ↗Burpee broad jump guide and workouts ↗Open Men benchmarks