USA Noah Graboys
10 HYROX races over 2 seasons: 9 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Noah Graboys: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noah Graboys at each race, oldest on the left; lower is faster.The best was 1:02:56 at Vancouver (Dec 2025); Noah Graboys was 13:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:17:10 |
| Atlanta | Oct 2025 | Pro Men | 1:06:36 |
| Vancouver | Dec 2025 | Pro Men | 1:02:56 |
| Houston | Mar 2026 | Pro Men | 1:05:11 |
| New York | May 2026 | Pro Men | 1:03:30 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Noah Graboys at each race, oldest on the left; lower is faster.The best was 57:09 at Chicago (Nov 2025); Noah Graboys was 39:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:36:11 |
| Chicago Navy Pier | Nov 2024 | Open Men | 59:16 |
| Boston | Sep 2025 | Open Men | 58:15 |
| Chicago | Nov 2025 | Open Men | 57:09 |
Each dot is one Open Men race; click one for that race's report.
10 results at 9 races
21st of 729 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:39 | faster than 96% |
| SkiErg: | 4:04 | 4:17 | faster than 82% |
| Run 2: | 3:29 | 4:23 | faster than 96% |
| Sled push: | 3:24 | 4:10 | faster than 79% |
| Run 3: | 3:35 | 4:46 | faster than 98% |
| Sled pull: | 3:49 | 5:49 | faster than 95% |
| Run 4: | 3:35 | 4:47 | faster than 98% |
| Burpee broad jump: | 2:44 | 4:36 | faster than 97% |
| Run 5: | 3:43 | 4:56 | faster than 98% |
| Row: | 4:08 | 4:39 | faster than 95% |
| Run 6: | 3:42 | 4:48 | faster than 97% |
| Farmers carry: | 1:58 | 2:27 | faster than 74% |
| Run 7: | 3:49 | 4:53 | faster than 96% |
| Sandbag lunges: | 3:56 | 5:28 | faster than 88% |
| Run 8: | 4:51 | 6:16 | faster than 95% |
| Wall balls: | 5:36 | 7:37 | faster than 82% |
| Roxzone: | 3:27 | 5:53 | faster than 97% |
| Runs (8 km) | 30:28 | 39:41 | faster than 98% |
| Stations (8) | 29:39 | ||
| Finish | 1:03:30 | 1:26:02 | 21st of 729 · faster than 97% |
7th of 409 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:47 | faster than 96% |
| SkiErg: | 3:36 | 3:49 | faster than 88% |
| Run 2: | 3:20 | 4:27 | fastest in the field |
| Sled push: | 2:02 | 2:15 | faster than 77% |
| Run 3: | 3:24 | 4:48 | fastest in the field |
| Sled pull: | 3:36 | 3:48 | faster than 62% |
| Run 4: | 3:22 | 4:48 | fastest in the field |
| Burpee broad jump: | 2:04 | 2:33 | faster than 84% |
| Run 5: | 3:28 | 4:50 | fastest in the field |
| Row: | 3:48 | 4:09 | faster than 94% |
| Run 6: | 3:44 | 4:46 | faster than 95% |
| Farmers carry: | 1:32 | 1:44 | faster than 83% |
| Run 7: | 3:27 | 4:49 | fastest in the field |
| Sandbag lunges: | 2:56 | 3:29 | faster than 80% |
| Run 8: | 4:23 | 5:59 | faster than 98% |
| Wall balls: | 3:41 | 4:14 | faster than 87% |
| Roxzone: | 3:19 | 4:44 | faster than 97% |
| Runs (8 km) | 28:55 | 39:26 | fastest in the field |
| Stations (8) | 23:15 | ||
| Finish | 55:23 | 1:10:52 | 7th of 409 · faster than 98% |
23rd of 353 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:29 | faster than 96% |
| SkiErg: | 4:09 | 4:21 | faster than 77% |
| Run 2: | 3:11 | 4:12 | fastest in the field |
| Sled push: | 3:08 | 3:54 | faster than 81% |
| Run 3: | 3:27 | 4:39 | faster than 98% |
| Sled pull: | 4:54 | 6:54 | faster than 82% |
| Run 4: | 3:31 | 4:40 | faster than 99% |
| Burpee broad jump: | 3:10 | 4:33 | faster than 90% |
| Run 5: | 3:28 | 4:46 | faster than 98% |
| Row: | 4:15 | 4:39 | faster than 90% |
| Run 6: | 3:33 | 4:38 | faster than 97% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 3:51 | 4:39 | faster than 89% |
| Sandbag lunges: | 3:58 | 4:59 | faster than 79% |
| Run 8: | 3:55 | 5:03 | faster than 92% |
| Wall balls: | 6:30 | 7:29 | faster than 64% |
| Roxzone: | 4:25 | 6:38 | faster than 97% |
| Runs (8 km) | 28:35 | 37:27 | faster than 97% |
| Stations (8) | 32:14 | ||
| Finish | 1:05:11 | 1:23:28 | 23rd of 353 · faster than 93% |
11th of 190 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 190 Pro Men here |
|---|---|---|---|
| Run 1: | 2:02 | 2:26 | faster than 97% |
| SkiErg: | 4:03 | 4:16 | faster than 80% |
| Run 2: | 3:30 | 4:22 | faster than 96% |
| Sled push: | 2:44 | 3:10 | faster than 75% |
| Run 3: | 3:48 | 4:49 | faster than 94% |
| Sled pull: | 4:34 | 5:51 | faster than 83% |
| Run 4: | 3:47 | 4:53 | faster than 95% |
| Burpee broad jump: | 2:51 | 4:21 | faster than 95% |
| Run 5: | 3:50 | 4:56 | faster than 95% |
| Row: | 4:15 | 4:33 | faster than 86% |
| Run 6: | 3:45 | 4:53 | faster than 95% |
| Farmers carry: | 1:47 | 2:02 | faster than 66% |
| Run 7: | 3:54 | 4:56 | faster than 93% |
| Sandbag lunges: | 3:24 | 5:03 | faster than 90% |
| Run 8: | 4:19 | 5:32 | faster than 93% |
| Wall balls: | 5:37 | 6:41 | faster than 73% |
| Roxzone: | 4:54 | 6:57 | faster than 93% |
| Runs (8 km) | 28:51 | 36:42 | faster than 95% |
| Stations (8) | 29:15 | ||
| Finish | 1:02:56 | 1:20:42 | 11th of 190 · faster than 94% |
1st of 1,622 Open Men (the fastest).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:55 | fastest in the field |
| SkiErg: | 4:02 | 4:29 | faster than 95% |
| Run 2: | 3:36 | 5:18 | fastest in the field |
| Sled push: | 1:50 | 2:35 | faster than 93% |
| Run 3: | 3:44 | 5:41 | fastest in the field |
| Sled pull: | 3:20 | 5:13 | faster than 97% |
| Run 4: | 3:34 | 5:47 | fastest in the field |
| Burpee broad jump: | 3:04 | 6:15 | fastest in the field |
| Run 5: | 3:42 | 5:58 | fastest in the field |
| Row: | 4:07 | 4:54 | faster than 99% |
| Run 6: | 3:39 | 5:49 | fastest in the field |
| Farmers carry: | 1:32 | 2:08 | faster than 97% |
| Run 7: | 3:42 | 5:49 | fastest in the field |
| Sandbag lunges: | 2:46 | 5:21 | fastest in the field |
| Run 8: | 4:11 | 6:50 | fastest in the field |
| Wall balls: | 4:25 | 7:37 | faster than 96% |
| Roxzone: | 3:21 | 6:50 | fastest in the field |
| Runs (8 km) | 28:47 | 45:17 | fastest in the field |
| Stations (8) | 25:06 | ||
| Finish | 57:09 | 1:31:59 | 1st of 1,622 · fastest in the field |
16th of 175 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:40 | faster than 96% |
| SkiErg: | 4:17 | 4:24 | faster than 71% |
| Run 2: | 3:19 | 4:16 | faster than 98% |
| Sled push: | 3:44 | 3:44 | faster than 50% |
| Run 3: | 3:31 | 4:38 | faster than 99% |
| Sled pull: | 7:40 | 6:48 | faster than 33% |
| Run 4: | 3:35 | 4:43 | faster than 97% |
| Burpee broad jump: | 3:08 | 4:27 | faster than 87% |
| Run 5: | 3:39 | 4:48 | faster than 97% |
| Row: | 4:17 | 4:35 | faster than 85% |
| Run 6: | 3:34 | 4:40 | faster than 98% |
| Farmers carry: | 2:02 | 2:00 | faster than 48% |
| Run 7: | 3:33 | 4:43 | faster than 98% |
| Sandbag lunges: | 3:41 | 5:06 | faster than 91% |
| Run 8: | 3:45 | 5:02 | faster than 97% |
| Wall balls: | 4:53 | 6:22 | faster than 87% |
| Roxzone: | 5:02 | 7:08 | faster than 95% |
| Runs (8 km) | 27:55 | 36:31 | faster than 98% |
| Stations (8) | 33:42 | ||
| Finish | 1:06:36 | 1:22:18 | 16th of 175 · faster than 91% |
3rd of 1,463 Open Men (the fastest).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:52 | fastest in the field |
| SkiErg: | 4:08 | 4:34 | faster than 95% |
| Run 2: | 3:09 | 4:52 | fastest in the field |
| Sled push: | 1:54 | 2:39 | faster than 95% |
| Run 3: | 3:17 | 5:17 | fastest in the field |
| Sled pull: | 4:04 | 5:15 | faster than 87% |
| Run 4: | 3:28 | 5:15 | fastest in the field |
| Burpee broad jump: | 2:58 | 5:31 | faster than 98% |
| Run 5: | 3:28 | 5:27 | fastest in the field |
| Row: | 4:17 | 4:54 | faster than 97% |
| Run 6: | 3:31 | 5:18 | fastest in the field |
| Farmers carry: | 1:33 | 2:06 | faster than 93% |
| Run 7: | 3:29 | 5:14 | fastest in the field |
| Sandbag lunges: | 2:50 | 5:09 | faster than 99% |
| Run 8: | 3:45 | 5:59 | fastest in the field |
| Wall balls: | 5:17 | 7:52 | faster than 90% |
| Roxzone: | 3:10 | 6:44 | fastest in the field |
| Runs (8 km) | 28:08 | 43:32 | fastest in the field |
| Stations (8) | 27:01 | ||
| Finish | 58:15 | 1:28:56 | 3rd of 1,463 · fastest in the field |
3rd of 814 Open Men (the fastest).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:48 | faster than 97% |
| SkiErg: | 4:08 | 4:29 | faster than 88% |
| Run 2: | 3:34 | 5:07 | fastest in the field |
| Sled push: | 2:10 | 2:56 | faster than 90% |
| Run 3: | 3:46 | 5:36 | fastest in the field |
| Sled pull: | 3:24 | 4:53 | faster than 95% |
| Run 4: | 3:49 | 5:35 | fastest in the field |
| Burpee broad jump: | 2:12 | 5:43 | fastest in the field |
| Run 5: | 3:57 | 5:45 | fastest in the field |
| Row: | 4:13 | 4:51 | faster than 98% |
| Run 6: | 3:49 | 5:38 | fastest in the field |
| Farmers carry: | 1:40 | 2:05 | faster than 86% |
| Run 7: | 3:56 | 5:38 | faster than 99% |
| Sandbag lunges: | 3:16 | 5:20 | faster than 98% |
| Run 8: | 3:49 | 5:59 | fastest in the field |
| Wall balls: | 4:18 | 6:12 | faster than 92% |
| Roxzone: | 4:32 | 7:18 | faster than 97% |
| Runs (8 km) | 29:28 | 43:21 | fastest in the field |
| Stations (8) | 25:21 | ||
| Finish | 59:16 | 1:27:57 | 3rd of 814 · fastest in the field |
650th of 1,043 Open Men (faster than 37%). Against the 32 who finished around 1:35:07: most time gained on burpee broad jump (4:19), most lost on the eight runs (15:18). Runs 5 to 8 took 13:30 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:27 | fastest in the field |
| SkiErg: | 4:18 | 4:34 | faster than 79% |
| Run 2: | 5:23 | 4:54 | faster than 29% |
| Sled push: | 2:07 | 2:56 | faster than 93% |
| Run 3: | 5:31 | 5:16 | faster than 38% |
| Sled pull: | 4:02 | 5:11 | faster than 86% |
| Run 4: | 8:36 | 5:15 | faster than 1% |
| Burpee broad jump: | 2:05 | 5:42 | fastest in the field |
| Run 5: | 9:55 | 5:26 | faster than 0% |
| Row: | 4:27 | 5:04 | faster than 95% |
| Run 6: | 9:09 | 5:15 | faster than 0% |
| Farmers carry: | 1:32 | 2:05 | faster than 94% |
| Run 7: | 10:20 | 5:16 | faster than 0% |
| Sandbag lunges: | 3:00 | 5:23 | faster than 99% |
| Run 8: | 7:38 | 6:28 | faster than 25% |
| Wall balls: | 4:48 | 6:35 | faster than 88% |
| Roxzone: | 9:28 | 8:49 | faster than 40% |
| Runs (8 km) | 1:00:29 | 43:44 | faster than 5% |
| Stations (8) | 26:19 | ||
| Finish | 1:36:11 | 1:31:02 | 650th of 1,043 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Noah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Vancouver 2025 · best of 4 | 4:17 |
| Sled push | 2:44 | Vancouver 2025 · best of 4 | 3:45 |
| Sled pull | 3:49 | New York 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:44 | New York 2026 · best of 4 | 4:25 |
| Row | 4:08 | New York 2026 · best of 4 | 4:35 |
| Farmers carry | 1:47 | Vancouver 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:24 | Vancouver 2025 · best of 4 | 5:03 |
| Wall balls | 4:53 | Atlanta 2025 · best of 4 | 6:49 |
| Runs (8 km) | 27:55 | Atlanta 2025 · best of 4 | 36:58 |
| Roxzone | 3:27 | New York 2026 · best of 4 | 6:13 |
How to read
Each station's best across Noah's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Steve Rosinski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 190 Pro Men
Shape of the race
This chart shows where Noah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Noah: faster than |
|---|---|
| Ski | 81% |
| Push | 75% |
| Pull | 83% |
| BBJ | 96% |
| Row | 86% |
| Carry | 66% |
| Lunges | 90% |
| Wall balls | 73% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noah beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noah's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:51 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noah against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noah: 28:55 running, 29:15 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Pro Men: 36:46 running, 35:56 at the stations and 6:57 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Noah | Typical Pro Men |
|---|---|---|
| Run 1 | 2:02 | 2:26 |
| SkiErg | 4:03 | 4:16 |
| Run 2 | 3:30 | 4:22 |
| Sled push | 2:44 | 3:10 |
| Run 3 | 3:48 | 4:49 |
| Sled pull | 4:34 | 5:51 |
| Run 4 | 3:47 | 4:53 |
| Burpee broad jump | 2:51 | 4:21 |
| Run 5 | 3:50 | 4:56 |
| Row | 4:15 | 4:33 |
| Run 6 | 3:45 | 4:53 |
| Farmers carry | 1:47 | 2:02 |
| Run 7 | 3:54 | 4:56 |
| Sandbag lunges | 3:24 | 5:03 |
| Run 8 | 4:19 | 5:32 |
| Wall balls | 5:37 | 6:41 |
| Roxzone | 4:54 | 6:57 |
| Finish | 1:02:56 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:56.
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