USA Colin Stiefer
22 HYROX results (8 solo, 14 in a team) over 3 seasons. Personal bests: Pro Men 0:56:46 (Washington DC Sept 2026) · Elite 15 Men 0:56:09 (Washington DC Mar 2026) · Pro Doubles Men 0:51:19 (Anaheim 2025) · Doubles Mixed 0:56:57 (Salt Lake City Sept 2026) · Elite Doubles Men 0:51:19 (Washington DC Mar 2026).
0:56:46 best Pro Men time · Washington DC Sept 2026 also raced Elite 15 Men, Pro Doubles Men, Doubles Mixed, Elite Doubles Men: each has its own best below
5th of 729 best Pro Men place · New York May 2026 among Pro Men finishers there
0:52:31 latest race · Salt Lake City Sept 2026 1:12 slower than the best Pro Doubles Men time Pro Doubles Men with Ryan Kent
Row strongest segment · Washington DC Sept 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men0:56:46Washington DC Sept 2026 · 7 racesElite 15 Men0:56:09Washington DC Mar 2026 · 1 racePro Doubles Men0:51:19Anaheim 2025 · 9 races · with Ryan KentDoubles Mixed0:56:57Salt Lake City Sept 2026 · 3 races · with Ellie DunlapElite Doubles Men0:51:19Washington DC Mar 2026 · 2 races · with Ryan Kent
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:57:000:58:000:59:001:00:001:01:00 best 0:56:46 best 0:56:46 · Washington DC
Each dot is one Pro Men race. From the first Pro Men race to the best: 2:59 faster (0:59:45 to 0:56:46).
0:52:000:53:000:54:00 best 0:51:19 best 0:51:19 · Anaheim
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:57:000:58:000:59:001:00:00 best 0:56:57
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:52:000:53:000:54:00 best 0:51:19
Each dot is one Elite Doubles Men race. Not enough complete, clean Elite Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Colin Stiefer, Ryan Kentwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:52:31 | 2nd of 200 | 26:29 | 21:25 | 4:43 | splitsSkiErg3:34Sled push1:36Sled pull3:08Burpee broad jump1:55Row3:42Farmers carry1:26Sandbag lunges2:30Wall balls3:34Run 12:10Run 23:19Run 33:29Run 43:30Run 53:30Run 63:32Run 73:35Run 83:28Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026team: Ellie Dunlap, Colin Stieferwhat the whole field did → | Doubles Mixed · team 30-34 | 0:56:57 | 4th of 1,759 | 30:22 | 21:17 | 5:20 | splitsSkiErg3:43Sled push1:34Sled pull2:40Burpee broad jump2:14Row3:46Farmers carry1:20Sandbag lunges2:43Wall balls3:17Run 12:15Run 23:57Run 34:07Run 44:01Run 54:11Run 63:56Run 74:00Run 84:00Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Men · 30-34 | 0:56:46 | 8th of 378 | 27:39 | 24:57 | 4:13 | splitsSkiErg3:55Sled push2:31Sled pull3:29Burpee broad jump2:27Row3:55Farmers carry1:38Sandbag lunges3:11Wall balls3:51Run 12:51Run 23:26Run 33:36Run 43:32Run 53:35Run 63:39Run 73:39Run 83:25Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Parker Bryant, Colin Stieferwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:56 | 5th of 274 | 27:20 | 22:44 | 3:58 | splitsSkiErg3:34Sled push1:39Sled pull2:45Burpee broad jump2:13Row3:49Farmers carry1:30Sandbag lunges3:00Wall balls4:14Run 12:48Run 23:22Run 33:32Run 43:27Run 53:36Run 63:36Run 73:40Run 83:21Full report for this race → |
| New York May 2026 30 May 2026team: Colin Stiefer, Chad Colemanwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:54:39 | 5th of 409 | 29:40 | 21:54 | 3:08 | splitsSkiErg3:24Sled push1:47Sled pull2:50Burpee broad jump1:57Row3:41Farmers carry1:33Sandbag lunges2:57Wall balls3:45Run 13:49Run 23:28Run 33:37Run 43:34Run 53:41Run 63:34Run 73:35Run 84:25Full report for this race → |
| New York May 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 0:58:24 | 5th of 729 | 29:08 | 26:09 | 3:12 | splitsSkiErg3:45Sled push2:55Sled pull3:30Burpee broad jump2:36Row3:52Farmers carry1:38Sandbag lunges3:04Wall balls4:49Run 13:38Run 23:19Run 33:24Run 43:27Run 53:35Run 63:36Run 73:39Run 84:34Full report for this race → |
| New York May 2026 29 May 2026team: Colin Stiefer, Molly Genelinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:46 | top 1% 39/4,847 | 34:38 | 22:41 | 3:30 | splitsSkiErg3:42Sled push2:05Sled pull2:34Burpee broad jump2:18Row3:57Farmers carry1:28Sandbag lunges2:43Wall balls3:54Run 14:37Run 24:01Run 34:06Run 44:12Run 54:15Run 64:09Run 74:16Run 85:06Full report for this race → |
| Houston Mar 2026 28 Mar 2026team: Colin Stiefer, Ryan Kentwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:51:56 | 2nd of 245 | 26:25 | 21:48 | 3:46 | splitsSkiErg3:27Sled push1:29Sled pull3:11Burpee broad jump1:47Row3:39Farmers carry1:24Sandbag lunges2:28Wall balls4:23Run 13:32Run 23:16Run 33:12Run 43:15Run 53:17Run 63:17Run 73:18Run 83:22Full report for this race → |
| Houston Mar 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:57:07 | 3rd of 353 | 27:36 | 25:30 | 4:06 | splitsSkiErg3:49Sled push3:08Sled pull3:33Burpee broad jump2:36Row3:54Farmers carry1:38Sandbag lunges2:57Wall balls3:55Run 13:38Run 23:13Run 33:23Run 43:25Run 53:29Run 63:26Run 73:28Run 83:37Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Colin Stiefer, Ryan Kentwhat the whole field did → | Elite Doubles Men | 0:51:19 | 6th of 15 | 30:06 | 21:19 | — | splitsSkiErg3:25Sled push1:33Sled pull2:46Burpee broad jump1:53Row3:41Farmers carry1:20Sandbag lunges2:34Wall balls4:07Run 14:33Run 23:26Run 33:28Run 43:40Run 53:42Run 63:55Run 74:08Run 83:17Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Elite 15 Men | 0:56:09 | 5th of 15 | 31:12 | 25:03 | — | splitsSkiErg3:47Sled push2:33Sled pull3:25Burpee broad jump2:35Row3:52Farmers carry1:34Sandbag lunges3:14Wall balls4:03Run 14:33Run 23:25Run 33:31Run 43:47Run 53:51Run 64:09Run 74:23Run 83:38Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Ryan Kent, Colin Stieferwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:51:26 | 7th of 246 | 27:01 | 21:11 | 3:19 | splitsSkiErg3:25Sled push1:46Sled pull2:52Burpee broad jump2:13Row3:44Farmers carry1:20Sandbag lunges2:29Wall balls3:22Run 13:18Run 23:12Run 33:19Run 43:24Run 53:28Run 63:25Run 73:29Run 83:30Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Ryan Kent, Colin Stieferwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:19 | 1st of 192 | 26:47 | 21:25 | 3:11 | splitsSkiErg3:38Sled push1:47Sled pull2:43Burpee broad jump1:50Row3:48Farmers carry1:28Sandbag lunges2:34Wall balls3:37Run 13:17Run 23:09Run 33:14Run 43:16Run 53:18Run 63:15Run 73:19Run 84:03Full report for this race → |
| Chicago Nov 2025 14 Nov 2025team: Colin Stiefer, Ryan Kentwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:35 | 4th of 284 | 28:02 | 20:38 | 3:01 | splitsSkiErg3:22Sled push1:29Sled pull2:45Burpee broad jump1:51Row3:41Farmers carry1:27Sandbag lunges2:15Wall balls3:48Run 12:38Run 23:24Run 33:33Run 43:39Run 53:38Run 63:39Run 73:41Run 83:53Full report for this race → |
| Chicago Jun 2025 14 Jun 2025team: Greyson Kilgore, Colin Stieferwhat the whole field did → | Elite Doubles Men · team MHDEM | 0:54:50 | 13th of 14 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Jun 2025 13 Jun 2025what the whole field did → | Pro Men · 25-29 | 1:01:11 | top 7% 36/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:57:46 | 2nd of 273 | 27:18 | 25:42 | 4:46 | splitsSkiErg3:48Sled push2:31Sled pull4:18Burpee broad jump2:57Row3:56Farmers carry1:36Sandbag lunges3:16Wall balls3:20Run 12:10Run 23:19Run 33:24Run 43:31Run 53:36Run 63:36Run 73:44Run 83:58Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Colin Stiefer, Jack Driscollwhat the whole field did → | Pro Doubles Men · team U29 | 0:52:04 | 7th of 102 | 26:59 | 21:18 | 3:51 | splitsSkiErg3:35Sled push1:38Sled pull3:20Burpee broad jump1:58Row3:37Farmers carry1:24Sandbag lunges2:22Wall balls3:24Run 12:30Run 23:11Run 33:25Run 43:22Run 53:34Run 63:40Run 73:39Run 83:41Full report for this race → |
| Houston 2025 15 Mar 2025team: Greyson Kilgore, Colin Stieferwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:52:00 | 4th of 157 | 27:17 | 21:07 | 3:41 | splitsSkiErg3:24Sled push1:40Sled pull2:59Burpee broad jump2:04Row3:45Farmers carry1:24Sandbag lunges2:35Wall balls3:16Run 13:16Run 23:15Run 33:24Run 43:24Run 53:30Run 63:26Run 73:26Run 83:39Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 25-29 | 0:58:13 | 3rd of 199 | 29:17 | 25:15 | 3:45 | splitsSkiErg3:49Sled push2:25Sled pull3:38Burpee broad jump2:32Row3:54Farmers carry1:32Sandbag lunges3:30Wall balls3:55Run 12:42Run 23:30Run 33:41Run 43:41Run 53:52Run 63:53Run 73:58Run 84:04Full report for this race → |
| Toronto Oct 2024 6 Oct 2024team: Terra Jackson, Colin Stieferwhat the whole field did → | Doubles Mixed · team 30-39 | 0:57:05 | 1st of 510 | 29:40 | 22:49 | 4:41 | splitsSkiErg3:45Sled push1:45Sled pull2:59Burpee broad jump2:15Row4:01Farmers carry1:31Sandbag lunges3:02Wall balls3:31Run 14:01Run 23:27Run 33:33Run 43:35Run 53:42Run 63:37Run 73:39Run 84:08Full report for this race → |
| Toronto Oct 2024 5 Oct 2024what the whole field did → | Pro Men · 25-29 | 0:59:45 | 4th of 224 | 29:15 | 26:04 | 4:31 | splitsSkiErg3:46Sled push2:36Sled pull3:44Burpee broad jump2:45Row4:03Farmers carry1:34Sandbag lunges3:28Wall balls4:08Run 13:47Run 23:20Run 33:31Run 43:32Run 53:39Run 63:38Run 73:38Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Washington DC Sept 2026, against 378 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 99%
Sled push faster than 92%
Sled pull faster than 96%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 81%
Sandbag lunges faster than 96%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:26 faster
Sled push 0:47 faster
Sled pull 1:42 faster
Burpee broad jump 1:54 faster
Row 0:41 faster
Farmers carry 0:19 faster
Sandbag lunges 1:39 faster
Wall balls 3:00 faster
Roxzone 2:23 faster
Runs (8 km) 8:27 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Pro Men finisher
Colin0:56:46
Typical Pro Men1:17:49
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:56:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
