HYROX Milan 2024 results
The typical Open Men finisher took 1:30:08, 4:06 slower than this season's typical 1:26:02. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 1,370 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:52:58.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 42% came on the eight runs (6:17), 46% at the eight stations (7:02 together) and 12% moving between them in the roxzone (1:50). Their typical finish was 1:14:36.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:28:04, 2:04 under the typical finish of 1:30:08, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:12:57; their typical finish was 1:14:36.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:33 | 4:10 | 4:16 | 0:06 slower |
| Sled push | 3:04 | 2:18 | 2:31 | 0:16 slower |
| Sled pull | 5:58 | 4:19 | 4:35 | 1:08 slower |
| Burpee broad jump | 5:47 | 4:05 | 4:20 | 0:14 slower |
| Row | 4:52 | 4:26 | 4:30 | 0:03 slower |
| Farmers carry | 2:11 | 1:43 | 1:50 | 0:04 slower |
| Sandbag lunges | 5:23 | 4:01 | 4:14 | 0:13 slower |
| Wall balls | 6:37 | 4:42 | 5:07 | 0:08 slower |
| Roxzone (moving) | 7:56 | 5:50 | 6:06 | 0:52 slower |
| Runs (8 km) | 42:06 | 34:52 | 35:49 | 0:31 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2024/25: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 21% faster than run 1; the fastest 25% ran it 26% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (1,370) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | James George  GBR | 25-29 | 0:59:24 |
| 2 | Marko Nicic  SRB | 25-29 | 0:59:43 |
| 3 | Toni Marí Vargas  ESP | 30-34 | 1:00:23 |
673 Open Women finishers. Half finished under 1:35:24, one in ten under 1:19:40. The fastest 25% (under 1:26:48) beat the typical finisher by 6:22 over the 8 km of running and 6:48 across the eight stations together. The biggest station gap was burpee broad jump (1:48).
Finish times · Open Women · 673 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:57:43.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 43% came on the eight runs (6:22), 46% at the eight stations (6:48 together) and 11% moving between them in the roxzone (1:39). Their typical finish was 1:21:13.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:34:06, 1:18 under the typical finish of 1:35:24, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:19:35; their typical finish was 1:21:13.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:15 | 4:48 | 4:53 | 0:07 slower |
| Sled push | 3:03 | 2:20 | 2:35 | 0:23 slower |
| Sled pull | 6:30 | 4:53 | 5:24 | 0:50 slower |
| Burpee broad jump | 7:06 | 4:58 | 5:18 | 0:32 slower |
| Row | 5:26 | 4:57 | 5:05 | 0:01 slower |
| Farmers carry | 2:12 | 1:50 | 1:56 | 0:01 faster |
| Sandbag lunges | 5:09 | 3:54 | 4:03 | 0:07 slower |
| Wall balls | 6:09 | 4:30 | 4:48 | level |
| Roxzone (moving) | 8:12 | 6:15 | 6:33 | 0:41 slower |
| Runs (8 km) | 45:23 | 38:24 | 39:01 | 0:42 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2024/25: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 26% faster than run 1; the fastest 25% ran it 26% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (673) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Gloria Corbetta  ITA | 30-34 | 1:02:09 |
| 2 | Sam Pretty GBR | 40-44 | 1:04:30 |
| 3 | Elisabeth Lenz  AUT | 30-34 | 1:05:05 |
572 Doubles Men teams. Half finished under 1:20:11, one in ten under 1:06:55. The fastest 25% (under 1:13:09) beat the typical finisher by 6:43 over the 8 km of running and 3:28 across the eight stations together. The biggest station gap was sandbag lunges (0:44).
Finish times · Doubles Men · 572 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:37:06.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 56% came on the eight runs (6:43), 29% at the eight stations (3:28 together) and 15% moving between them in the roxzone (1:51). Their typical finish was 1:08:15.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:18:50, 1:21 under the typical finish of 1:20:11, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:07:19; their typical finish was 1:08:15.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:09 | 3:51 | 3:55 | 0:10 slower |
| Sled push | 1:52 | 1:31 | 1:39 | 0:10 slower |
| Sled pull | 4:09 | 3:13 | 3:27 | 1:00 slower |
| Burpee broad jump | 3:33 | 2:36 | 2:50 | 0:25 slower |
| Row | 4:36 | 4:12 | 4:18 | 0:09 slower |
| Farmers carry | 1:46 | 1:28 | 1:34 | 0:09 slower |
| Sandbag lunges | 3:55 | 3:00 | 3:11 | 0:28 slower |
| Wall balls | 4:11 | 3:40 | 3:49 | 0:03 slower |
| Roxzone (moving) | 7:43 | 5:47 | 5:52 | 1:16 slower |
| Runs (8 km) | 43:20 | 35:57 | 36:37 | 1:24 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2024/25: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 26% faster than run 1; the fastest 25% ran it 29% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (1,144 athletes in 572 teams).
Top three · Doubles Men
Every Doubles Men team (572) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Aaron Woodman, Simon Derby  IRL, IRL | 40-49 | 0:55:27 |
| 2 | Nik Kojc, Joze Kojc  SLO, SLO | 40-49 | 0:56:58 |
| 3 | David Kelly, Dean Power IRL, IRL | 30-39 | 0:57:12 |
584 Doubles Women teams. Half finished under 1:28:05, one in ten under 1:16:30. The fastest 25% (under 1:21:13) beat the typical finisher by 5:45 over the 8 km of running and 3:30 across the eight stations together. The biggest station gap was burpee broad jump (0:50).
Finish times · Doubles Women · 584 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:46:20.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 53% came on the eight runs (5:45), 33% at the eight stations (3:30 together) and 14% moving between them in the roxzone (1:29). Their typical finish was 1:17:36.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:27:08, 0:57 under the typical finish of 1:28:05, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:16:39; their typical finish was 1:17:36.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:51 | 4:28 | 4:35 | 0:10 slower |
| Sled push | 1:52 | 1:33 | 1:40 | 0:08 slower |
| Sled pull | 4:33 | 3:32 | 3:48 | 0:31 slower |
| Burpee broad jump | 4:33 | 3:27 | 3:43 | 0:26 slower |
| Row | 5:14 | 4:49 | 4:56 | 0:07 slower |
| Farmers carry | 1:53 | 1:35 | 1:42 | 0:03 slower |
| Sandbag lunges | 3:56 | 3:09 | 3:22 | 0:19 slower |
| Wall balls | 4:05 | 3:31 | 3:41 | 0:01 faster |
| Roxzone (moving) | 8:11 | 6:32 | 6:42 | 0:41 slower |
| Runs (8 km) | 48:24 | 42:04 | 42:39 | 0:15 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2024/25: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 28% faster than run 1; the fastest 25% ran it 30% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (1,168 athletes in 584 teams).
Top three · Doubles Women
Every Doubles Women team (584) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Camilla Massa, Elisa Fuliano ITA, ITA | 30-39 | 1:01:37 |
| 2 | Laura Bellomi, Monica Pagani ITA, ITA | 30-39 | 1:04:46 |
| 3 | Silvia Gambino, Chiara Micco ITA, ITA | 30-39 | 1:05:47 |
768 Doubles Mixed teams. Half finished under 1:24:30, one in ten under 1:11:06. The fastest 25% (under 1:17:12) beat the typical finisher by 5:56 over the 8 km of running and 3:56 across the eight stations together. The biggest station gap was sled pull (0:48).
Finish times · Doubles Mixed · 768 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:41:24.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 52% came on the eight runs (5:56), 34% at the eight stations (3:56 together) and 14% moving between them in the roxzone (1:38). Their typical finish was 1:12:15.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:23:13, 1:17 under the typical finish of 1:24:30, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:11:42; their typical finish was 1:12:15.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:23 | 4:02 | 4:07 | 0:08 slower |
| Sled push | 2:22 | 1:53 | 2:02 | 0:22 slower |
| Sled pull | 4:34 | 3:31 | 3:46 | 0:45 slower |
| Burpee broad jump | 3:58 | 2:56 | 3:11 | 0:30 slower |
| Row | 4:49 | 4:21 | 4:29 | 0:07 slower |
| Farmers carry | 1:52 | 1:35 | 1:40 | 0:06 slower |
| Sandbag lunges | 4:17 | 3:16 | 3:30 | 0:23 slower |
| Wall balls | 4:16 | 3:38 | 3:50 | 0:01 faster |
| Roxzone (moving) | 7:50 | 5:58 | 6:12 | 0:59 slower |
| Runs (8 km) | 44:59 | 38:19 | 39:03 | 0:07 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2024/25: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 29% faster than run 1; the fastest 25% ran it 30% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (1,536 athletes in 768 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (768) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alfons Deu, Noelia Perez Tur ESP, ESP | 30-39 | 0:56:07 |
| 2 | Jeremy McConnell, Aoife Fay IRL, IRL | 30-39 | 0:58:16 |
| 3 | John Boland, Sarah Boland GBR, GBR | 40-49 | 1:00:08 |
302 Pro Men finishers. Half finished under 1:27:51, one in ten under 1:11:28. The fastest 25% (under 1:17:57) beat the typical finisher by 5:08 over the 8 km of running and 7:32 across the eight stations together. The biggest station gap was sled pull (1:57).
Finish times · Pro Men · 302 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:49:29.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 36% came on the eight runs (5:08), 53% at the eight stations (7:32 together) and 11% moving between them in the roxzone (1:35). Their typical finish was 1:13:57.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:26:08, 1:43 under the typical finish of 1:27:51, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:11:44; their typical finish was 1:13:57.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:19 | 4:01 | 4:04 | 0:05 slower |
| Sled push | 4:21 | 3:13 | 3:24 | 1:00 slower |
| Sled pull | 7:20 | 5:03 | 5:23 | 1:27 slower |
| Burpee broad jump | 4:50 | 3:34 | 3:51 | 0:20 slower |
| Row | 4:37 | 4:12 | 4:17 | 0:04 slower |
| Farmers carry | 2:18 | 1:44 | 1:51 | 0:09 slower |
| Sandbag lunges | 5:23 | 3:56 | 4:18 | 0:18 slower |
| Wall balls | 6:47 | 4:55 | 5:15 | 0:17 slower |
| Roxzone (moving) | 7:16 | 5:33 | 5:41 | 1:04 slower |
| Runs (8 km) | 39:03 | 32:49 | 33:55 | 1:18 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2024/25: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 22% faster than run 1; the fastest 25% ran it 24% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (302) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Alen Ploj SLO | 30-34 | 1:00:05 |
| 2 | Afan Humphries GBR | 35-39 | 1:01:10 |
| 3 | Roberto Viciedo Gimeno ESP | 25-29 | 1:02:22 |
86 Pro Women finishers. Half finished under 1:35:28, one in ten under 1:17:32. The fastest 25% (under 1:26:47) beat the typical finisher by 5:18 over the 8 km of running and 8:25 across the eight stations together. The biggest station gap was sled pull (2:07).
Finish times · Pro Women · 86 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:54:50.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 36% came on the eight runs (5:18), 56% at the eight stations (8:25 together) and 8% moving between them in the roxzone (1:14). Their typical finish was 1:19:38.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:33:31, 1:57 under the typical finish of 1:35:28, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:18:23; their typical finish was 1:19:38.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:59 | 4:33 | 4:43 | 0:09 slower |
| Sled push | 4:21 | 3:18 | 3:23 | 0:46 slower |
| Sled pull | 8:15 | 5:41 | 6:08 | 2:13 slower |
| Burpee broad jump | 5:38 | 4:06 | 4:23 | 0:29 slower |
| Row | 5:14 | 4:46 | 4:51 | 0:10 slower |
| Farmers carry | 2:47 | 2:02 | 2:14 | 0:14 slower |
| Sandbag lunges | 5:36 | 4:26 | 4:35 | 0:27 slower |
| Wall balls | 7:09 | 5:08 | 5:17 | 1:01 slower |
| Roxzone (moving) | 7:34 | 5:59 | 6:20 | 1:02 slower |
| Runs (8 km) | 41:50 | 35:30 | 36:32 | 0:53 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2024/25: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 21% faster than run 1; the fastest 25% ran it 25% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (86) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Sinéad Bent GBR | 25-29 | 1:09:11 |
| 2 | Camilla Massa ITA | 35-39 | 1:09:36 |
| 3 | Vicky Macintosh  RSA | 30-34 | 1:09:43 |
128 Pro Doubles Men teams. Half finished under 1:17:17, one in ten under 1:04:59. The fastest 25% (under 1:09:51) beat the typical finisher by 6:06 over the 8 km of running and 3:21 across the eight stations together. The biggest station gap was sled pull (0:56).
Finish times · Pro Doubles Men · 128 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:33:34.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 56% came on the eight runs (6:06), 31% at the eight stations (3:21 together) and 13% moving between them in the roxzone (1:24). Their typical finish was 1:06:38.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:15:28, 1:49 under the typical finish of 1:17:17, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:05:11; their typical finish was 1:06:38.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:59 | 3:44 | 3:48 | 0:10 slower |
| Sled push | 2:20 | 1:59 | 2:06 | 0:21 slower |
| Sled pull | 5:05 | 3:47 | 4:09 | 1:03 slower |
| Burpee broad jump | 2:59 | 2:18 | 2:27 | 0:18 slower |
| Row | 4:23 | 4:01 | 4:10 | 0:09 slower |
| Farmers carry | 1:48 | 1:32 | 1:36 | 0:10 slower |
| Sandbag lunges | 4:09 | 3:11 | 3:21 | 0:35 slower |
| Wall balls | 4:09 | 3:37 | 3:54 | 0:07 slower |
| Roxzone (moving) | 6:48 | 5:19 | 5:24 | 1:08 slower |
| Runs (8 km) | 40:09 | 33:23 | 34:03 | 2:19 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2024/25: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 28% faster than run 1; the fastest 25% ran it 30% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (256 athletes in 128 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (128) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Florian Reynet, Nicolas Reynet  FRA, FRA | 30-39 | 0:57:25 |
| 2 | Nicolas Paquay, Julien Boistaud FRA, FRA | 30-39 | 0:58:46 |
| 3 | Loris Schina, Simone Barbiere ITA, ITA | 30-39 | 0:59:08 |
53 Pro Doubles Women teams. Half finished under 1:26:23, one in ten under 1:12:33. The fastest 25% (under 1:18:34) beat the typical finisher by 5:08 over the 8 km of running and 4:58 across the eight stations together. The biggest station gap was sled pull (1:20).
Finish times · Pro Doubles Women · 53 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:53:49.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 42% came on the eight runs (5:08), 40% at the eight stations (4:58 together) and 18% moving between them in the roxzone (2:12). Their typical finish was 1:14:01.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:25:42, 0:41 under the typical finish of 1:26:23, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:13:20; their typical finish was 1:14:01.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:41 | 4:17 | 4:19 | 0:14 slower |
| Sled push | 2:33 | 2:07 | 2:14 | 0:17 slower |
| Sled pull | 6:13 | 4:25 | 4:53 | 1:42 slower |
| Burpee broad jump | 3:52 | 2:47 | 2:52 | 0:21 slower |
| Row | 5:00 | 4:28 | 4:35 | 0:10 slower |
| Farmers carry | 1:58 | 1:47 | 1:52 | 0:04 slower |
| Sandbag lunges | 4:23 | 3:19 | 3:30 | 0:21 slower |
| Wall balls | 4:23 | 3:39 | 3:50 | 0:13 slower |
| Roxzone (moving) | 8:12 | 5:49 | 6:00 | 1:39 slower |
| Runs (8 km) | 44:43 | 37:18 | 39:35 | 1:18 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Women split across season 2024/25: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 28% faster than run 1; the fastest 25% ran it 28% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (106 athletes in 53 teams).
Top three · Pro Doubles Women
Every Pro Doubles Women team (53) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Manon Poulignier, Camille Julien FRA, FRA | U29 | 1:03:57 |
| 2 | Vanessa Westerlind, Sofia Österberg  SWE, SWE | 30-39 | 1:06:08 |
| 3 | Nuria Pastor Perez, Mamen López Sola ESP, ESP | 40-49 | 1:09:27 |
Relay teams of four, from the live results feed (the weekly timing file carries almost no relay rows). Times are the team's; the feed lists each relay start group by race day.
Relay · 105 teams
| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Gioele Patroni, Dylan Caruso, Filippo Tenca, Guido Susani | U40 | 0:55:21 |
| 2 | Luke Ennis, Paul Mcmanus, Gerry Kennedy, Aiden Glasgow | U40 | 0:55:48 |
| 3 | Alessia Donati, Daniel Sebastiano, Samuele Carlo Abrami, Giada Bonardi | U40 | 0:56:33 |
| 4 | Corey Squarzoni, Guido Emanuele Fucci, Alberto Pilli, Massimo Secco D'Aragona | U40 | 0:57:09 |
| 5 | Jonathan De Caria, Roberto Restelli, Francesco Melani, Omar El Zaitony | U40 | 0:58:08 |
| 6 | Cristiano Rizzi, Matteo Saba, Matteo Calzavara, Simone Cavallieri | U40 | 0:59:20 |
| 7 | Salvatore Caligiuri, Clemente Truppi, Marco Tenuta, Matteo Quadarella | U40 | 0:59:34 |
| 8 | Stefano Ieno, Alex Uliano, Stefano Monici, Marco Pelis | U40 | 0:59:57 |
| 9 | Salvatore Scolaro, Veronica Paladino, Cecilia Calvigioni, Giovanni Benzon | U40 | 1:00:14 |
| 10 | Cristiano Olivieri, Marco Agliani, Iacopo Iachettini, Luca Morodei | U40 | 1:01:53 |
| 11 | Jacopo De Pra, Juri Lamcja, Davide Belotti, Marco Baroni | U40 | 1:02:28 |
| 12 | Saverio Ricciuti, Alessio Vigilante, Davide Nizzoli, Andrea Montemerlo | U40 | 1:03:17 |
| 13 | Daniele Becchio, Alessandro Butti, Roberto Marchetto, Fabio Monticone | U40 | 1:04:01 |
| 14 | Raffaele Zaramella, Mirco Zulian, Alberto Gastaldi, Alex Bellin | 40+ | 1:05:02 |
| 15 | Lorenzo Conti, Lucas Fagioli, Giovanni Visciano, Francesco Conforte | U40 | 1:05:11 |
| 16 | Manuel Magris, Guglielmo Micco, Luca Bernardotto, Andrea Della Schiava | U40 | 1:05:26 |
| 17 | Marco Cicognani, Rodolfo Zaottini, Sara Di Salvo, Michela Amodei | 40+ | 1:05:35 |
| 18 | Henri Pyykölä, Paula Plathin, Mari Laakso, Petri Laakso | 40+ | 1:06:12 |
| 19 | Pasquale Marino, Ottavio Cafiero, Martino Cannavale, Antonio Izzo | U40 | 1:06:32 |
| 20 | Giovanni Di Pace, Alessandro Migioia, Aldo Garbin, Lorenzo Musso | U40 | 1:07:07 |
| 21 | Christian Casu, Andrea Vitiello, Francesco Bertelli, Lorenzo Ricci | U40 | 1:07:50 |
| 22 | Pietro Sternini, Andrea Cicori, Michele Di Blasio, Henry P Bragdon Hichez | U40 | 1:09:06 |
| 23 | Andrea Bassora, Stefano Melloncelli, Vittorio Iandolino, Samuele Cristalli | U40 | 1:09:21 |
| 24 | Ludovica Raggi, Erika Piccioni, Giorgia Taini, Chiara Longhi | U40 | 1:10:38 |
| 25 | Luca Di Criscio, Mattia Di Lecce, Francesco Scudeletti, Nicola Notaroberto | 40+ | 1:10:43 |
| 26 | Giacomo Pastocchi, Michele Mezzabotta, Matteo Temperini, Marco Mezzabotta | U40 | 1:10:56 |
| 27 | Silvia Brunelli, Elena Bonamico, Federica Guarneri, Francesca Guarneri | U40 | 1:11:19 |
| 28 | Francesco Marasco, Javier Palacios, Stefano Terruzzi, Giancarlo Gentile | U40 | 1:11:24 |
| 29 | Pietro Berardino, Chiara Papurello, Martina Papurello, Fabio Menoncin | U40 | 1:12:10 |
| 30 | Ermes Milanesi, Christian Fabbi, Cristian Cordara, Davide Zaccaroni | 40+ | 1:12:32 |
| 31 | Daniele Saini, Davide Mariani, Simone Senno, Mattia Sommaruga | U40 | 1:12:50 |
| 32 | Francesca Fusar-Poli, Chiara Donadoni, Stefania Casati, Francesca Maggi | U40 | 1:13:32 |
| 33 | Elisa Pagani, Valentina Paganelli, Silvia Petroncini, Sara Bolognesi | U40 | 1:14:47 |
| 34 | Katia Cabelmater, Arturo Farletti, Ilic Di Franco, Alessandra Margutti | U40 | 1:14:58 |
| 35 | Ramona Burns, Olivia Clark, Shauna Kielty, Nichola Kielty | U40 | 1:15:32 |
| 36 | Jodie Cameron, Kirstin Giddy, Gabriele Keblyte, Lydia Theos | U40 | 1:15:35 |
| 37 | Melissa Mantegazza, Cristian Riva, Miriam Galantino, Fabio Spina | U40 | 1:15:45 |
| 38 | Francesco Marino, Giorgia Cappuccio, Samuele Re, Elena Craviolatti | U40 | 1:16:15 |
| 39 | Francesco Vietina, Andrea Costantin, Fabio Michelotto, Andrea Tosato | U40 | 1:16:20 |
| 40 | Irene Panti, Maria Giovanna Fratesi, Giulia Cadelli, Enza Galetta | U40 | 1:16:23 |
| 41 | Silvia Rossi, Elisa Scalisi, Flavia Scalisi, Palma Crudo | U40 | 1:17:25 |
| 42 | Masatomo Ueda, Viviana Sabia, Angelo Baldassarre, Giulia Vullo | U40 | 1:17:50 |
| 43 | Massimo Amici, Marco Zitti, Daniele Baroni, Mauro Ciminari | 40+ | 1:18:31 |
| 44 | Daniele Cortesi, Alice Valli, Veronica Visentin, Nicola Salvoldi | U40 | 1:18:33 |
| 45 | Lucas Perez, Lou Miranda, Ismael Gonzalez, Delia Perez | U40 | 1:18:34 |
| 46 | Simone Lombardi, Nicolò Bordignon, Pitono Valtz, Lorenzo Bonfatti | U40 | 1:18:43 |
| 47 | Eric Marciano, Martina Giacchero, Samuele Franco, Susi Costa Boschetto | U40 | 1:18:45 |
| 48 | Francesca Del Carro, Alessio Lorini, Davide Dominoni, Eleonora Scattini | U40 | 1:19:12 |
| 49 | Marzia Petrali, Jolanda Merlino, Marco Facchi, Stefano Buccafusco | 40+ | 1:19:30 |
| 50 | Laura Salice, Virginia Tagliareni, Salvatore Cavallaro, Salvatore Marino | 40+ | 1:19:41 |
The fastest 50 of 105 teams. Every team member appears under their own name in the athlete search.
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