4–6 Dec 2026 · Italy
HYROX Milan 2026
2 weeksto race day
Racing now
Free on RoxHype: your readiness score for Milan and week 1. The full plan to race day is in the app.
Finish times appear here within hours of each race day's first finishers, and this page checks for them by itself. Every split follows with the next daily update.
Last time here · Milan 2024
What time do I need?
1:13:00fastest 10%
1:20:12fastest 25%
1:30:08typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:30:08, middle half about 1:20:19 to 1:41:03, fastest 10% (green) under 1:13:00.The marked line is fastest 25%: 1:20:12. The busiest band was 1:32:30 to 1:35:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 2 | 0.1% |
| 1:00:00 to 1:02:30 | 8 | 0.6% |
| 1:02:30 to 1:05:00 | 13 | 0.9% |
| 1:05:00 to 1:07:30 | 32 | 2.3% |
| 1:07:30 to 1:10:00 | 26 | 1.9% |
| 1:10:00 to 1:12:30 | 46 | 3.4% |
| 1:12:30 to 1:15:00 | 59 | 4.3% |
| 1:15:00 to 1:17:30 | 74 | 5.4% |
| 1:17:30 to 1:20:00 | 71 | 5.2% |
| 1:20:00 to 1:22:30 | 91 | 6.6% |
| 1:22:30 to 1:25:00 | 95 | 6.9% |
| 1:25:00 to 1:27:30 | 81 | 5.9% |
| 1:27:30 to 1:30:00 | 81 | 5.9% |
| 1:30:00 to 1:32:30 | 73 | 5.3% |
| 1:32:30 to 1:35:00 | 96 | 7.0% |
| 1:35:00 to 1:37:30 | 69 | 5.0% |
| 1:37:30 to 1:40:00 | 86 | 6.3% |
| 1:40:00 to 1:42:30 | 58 | 4.2% |
| 1:42:30 to 1:45:00 | 57 | 4.2% |
| 1:45:00 to 1:47:30 | 34 | 2.5% |
| 1:47:30 to 1:50:00 | 36 | 2.6% |
| 1:50:00 to 1:52:30 | 38 | 2.8% |
| 1:52:30 to 1:55:00 | 30 | 2.2% |
| 1:55:00 to 1:57:30 | 24 | 1.8% |
| 1:57:30 to 2:00:00 | 11 | 0.8% |
| 2:00:00 to 2:02:30 | 12 | 0.9% |
| 2:02:30 to 2:05:00 | 20 | 1.5% |
| 2:05:00 to 2:07:30 | 8 | 0.6% |
| 2:07:30 to 2:10:00 | 2 | 0.1% |
| 2:10:00 to 2:12:30 | 5 | 0.4% |
| 2:12:30 to 2:15:00 | 3 | 0.2% |
| 2:15:00 to 2:17:30 | 5 | 0.4% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
| 2:20:00 to 2:22:30 | 6 | 0.4% |
| 2:22:30 to 2:25:00 | 4 | 0.3% |
| 2:25:00 to 2:27:30 | 3 | 0.2% |
| 2:27:30 to 2:30:00 | 2 | 0.1% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
| 2:32:30 to 2:35:00 | 2 | 0.1% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 3 | 0.2% |
| 2:47:30 to 2:50:00 | 1 | 0.1% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.1% |
1:19:40fastest 10%
1:26:48fastest 25%
1:35:24typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:35:24, middle half about 1:26:45 to 1:46:31, fastest 10% (green) under 1:19:40.The marked line is fastest 25%: 1:26:48. The busiest band was 1:27:30 to 1:30:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.1% |
| 1:02:30 to 1:05:00 | 1 | 0.1% |
| 1:05:00 to 1:07:30 | 2 | 0.3% |
| 1:07:30 to 1:10:00 | 6 | 0.9% |
| 1:10:00 to 1:12:30 | 9 | 1.3% |
| 1:12:30 to 1:15:00 | 16 | 2.4% |
| 1:15:00 to 1:17:30 | 17 | 2.5% |
| 1:17:30 to 1:20:00 | 17 | 2.5% |
| 1:20:00 to 1:22:30 | 37 | 5.5% |
| 1:22:30 to 1:25:00 | 35 | 5.2% |
| 1:25:00 to 1:27:30 | 39 | 5.8% |
| 1:27:30 to 1:30:00 | 55 | 8.2% |
| 1:30:00 to 1:32:30 | 44 | 6.5% |
| 1:32:30 to 1:35:00 | 49 | 7.3% |
| 1:35:00 to 1:37:30 | 48 | 7.1% |
| 1:37:30 to 1:40:00 | 48 | 7.1% |
| 1:40:00 to 1:42:30 | 24 | 3.6% |
| 1:42:30 to 1:45:00 | 32 | 4.8% |
| 1:45:00 to 1:47:30 | 41 | 6.1% |
| 1:47:30 to 1:50:00 | 24 | 3.6% |
| 1:50:00 to 1:52:30 | 23 | 3.4% |
| 1:52:30 to 1:55:00 | 21 | 3.1% |
| 1:55:00 to 1:57:30 | 13 | 1.9% |
| 1:57:30 to 2:00:00 | 13 | 1.9% |
| 2:00:00 to 2:02:30 | 6 | 0.9% |
| 2:02:30 to 2:05:00 | 12 | 1.8% |
| 2:05:00 to 2:07:30 | 5 | 0.7% |
| 2:07:30 to 2:10:00 | 7 | 1.0% |
| 2:10:00 to 2:12:30 | 6 | 0.9% |
| 2:12:30 to 2:15:00 | 4 | 0.6% |
| 2:15:00 to 2:17:30 | 4 | 0.6% |
| 2:17:30 to 2:20:00 | 3 | 0.4% |
| 2:20:00 to 2:22:30 | 5 | 0.7% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 2 | 0.3% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 2 | 0.3% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.1% |
1:06:55fastest 10%
1:13:09fastest 25%
1:20:11typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:11, middle half about 1:13:11 to 1:27:15, fastest 10% (green) under 1:06:55.The marked line is fastest 25%: 1:13:09. The busiest band was 1:12:30 to 1:15:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 3 | 0.5% |
| 57:30 to 1:00:00 | 3 | 0.5% |
| 1:00:00 to 1:02:30 | 8 | 1.4% |
| 1:02:30 to 1:05:00 | 22 | 3.8% |
| 1:05:00 to 1:07:30 | 30 | 5.2% |
| 1:07:30 to 1:10:00 | 27 | 4.7% |
| 1:10:00 to 1:12:30 | 34 | 5.9% |
| 1:12:30 to 1:15:00 | 58 | 10.1% |
| 1:15:00 to 1:17:30 | 46 | 8.0% |
| 1:17:30 to 1:20:00 | 53 | 9.3% |
| 1:20:00 to 1:22:30 | 56 | 9.8% |
| 1:22:30 to 1:25:00 | 45 | 7.9% |
| 1:25:00 to 1:27:30 | 49 | 8.6% |
| 1:27:30 to 1:30:00 | 31 | 5.4% |
| 1:30:00 to 1:32:30 | 17 | 3.0% |
| 1:32:30 to 1:35:00 | 18 | 3.1% |
| 1:35:00 to 1:37:30 | 21 | 3.7% |
| 1:37:30 to 1:40:00 | 10 | 1.7% |
| 1:40:00 to 1:42:30 | 11 | 1.9% |
| 1:42:30 to 1:45:00 | 9 | 1.6% |
| 1:45:00 to 1:47:30 | 6 | 1.0% |
| 1:47:30 to 1:50:00 | 3 | 0.5% |
| 1:50:00 to 1:52:30 | 3 | 0.5% |
| 1:52:30 to 1:55:00 | 3 | 0.5% |
| 1:55:00 to 1:57:30 | 1 | 0.2% |
| 1:57:30 to 2:00:00 | 2 | 0.3% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 2 | 0.3% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.2% |
1:16:30fastest 10%
1:21:13fastest 25%
1:28:05typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:28:05, middle half about 1:21:23 to 1:35:56, fastest 10% (green) under 1:16:30.The marked line is fastest 25%: 1:21:13. The busiest band was 1:30:00 to 1:32:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.2% |
| 1:02:30 to 1:05:00 | 1 | 0.2% |
| 1:05:00 to 1:07:30 | 2 | 0.3% |
| 1:07:30 to 1:10:00 | 3 | 0.5% |
| 1:10:00 to 1:12:30 | 13 | 2.2% |
| 1:12:30 to 1:15:00 | 22 | 3.8% |
| 1:15:00 to 1:17:30 | 31 | 5.3% |
| 1:17:30 to 1:20:00 | 42 | 7.2% |
| 1:20:00 to 1:22:30 | 56 | 9.6% |
| 1:22:30 to 1:25:00 | 54 | 9.2% |
| 1:25:00 to 1:27:30 | 53 | 9.1% |
| 1:27:30 to 1:30:00 | 46 | 7.9% |
| 1:30:00 to 1:32:30 | 61 | 10.4% |
| 1:32:30 to 1:35:00 | 43 | 7.4% |
| 1:35:00 to 1:37:30 | 27 | 4.6% |
| 1:37:30 to 1:40:00 | 25 | 4.3% |
| 1:40:00 to 1:42:30 | 18 | 3.1% |
| 1:42:30 to 1:45:00 | 19 | 3.3% |
| 1:45:00 to 1:47:30 | 16 | 2.7% |
| 1:47:30 to 1:50:00 | 9 | 1.5% |
| 1:50:00 to 1:52:30 | 7 | 1.2% |
| 1:52:30 to 1:55:00 | 7 | 1.2% |
| 1:55:00 to 1:57:30 | 9 | 1.5% |
| 1:57:30 to 2:00:00 | 1 | 0.2% |
| 2:00:00 to 2:02:30 | 2 | 0.3% |
| 2:02:30 to 2:05:00 | 6 | 1.0% |
| 2:05:00 to 2:07:30 | 2 | 0.3% |
| 2:07:30 to 2:10:00 | 2 | 0.3% |
| 2:10:00 to 2:12:30 | 1 | 0.2% |
| 2:12:30 to 2:15:00 | 3 | 0.5% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.2% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.2% |
1:11:06fastest 10%
1:17:12fastest 25%
1:24:30typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:30, middle half about 1:16:57 to 1:32:24, fastest 10% (green) under 1:11:06.The marked line is fastest 25%: 1:17:12. The busiest band was 1:25:00 to 1:27:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.1% |
| 57:30 to 1:00:00 | 1 | 0.1% |
| 1:00:00 to 1:02:30 | 7 | 0.9% |
| 1:02:30 to 1:05:00 | 10 | 1.3% |
| 1:05:00 to 1:07:30 | 11 | 1.4% |
| 1:07:30 to 1:10:00 | 30 | 3.9% |
| 1:10:00 to 1:12:30 | 43 | 5.6% |
| 1:12:30 to 1:15:00 | 39 | 5.1% |
| 1:15:00 to 1:17:30 | 64 | 8.3% |
| 1:17:30 to 1:20:00 | 57 | 7.4% |
| 1:20:00 to 1:22:30 | 64 | 8.3% |
| 1:22:30 to 1:25:00 | 66 | 8.6% |
| 1:25:00 to 1:27:30 | 67 | 8.7% |
| 1:27:30 to 1:30:00 | 64 | 8.3% |
| 1:30:00 to 1:32:30 | 54 | 7.0% |
| 1:32:30 to 1:35:00 | 34 | 4.4% |
| 1:35:00 to 1:37:30 | 47 | 6.1% |
| 1:37:30 to 1:40:00 | 24 | 3.1% |
| 1:40:00 to 1:42:30 | 13 | 1.7% |
| 1:42:30 to 1:45:00 | 22 | 2.9% |
| 1:45:00 to 1:47:30 | 12 | 1.6% |
| 1:47:30 to 1:50:00 | 6 | 0.8% |
| 1:50:00 to 1:52:30 | 10 | 1.3% |
| 1:52:30 to 1:55:00 | 7 | 0.9% |
| 1:55:00 to 1:57:30 | 5 | 0.7% |
| 1:57:30 to 2:00:00 | 3 | 0.4% |
| 2:00:00 to 2:02:30 | 2 | 0.3% |
| 2:02:30 to 2:05:00 | 3 | 0.4% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 1 | 0.1% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.1% |
1:11:28fastest 10%
1:17:57fastest 25%
1:27:51typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:27:51, middle half about 1:17:58 to 1:37:50, fastest 10% (green) under 1:11:28.The marked line is fastest 25%: 1:17:57. The busiest band was 1:15:00 to 1:17:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 4 | 1.3% |
| 1:02:30 to 1:05:00 | 3 | 1.0% |
| 1:05:00 to 1:07:30 | 8 | 2.6% |
| 1:07:30 to 1:10:00 | 10 | 3.3% |
| 1:10:00 to 1:12:30 | 10 | 3.3% |
| 1:12:30 to 1:15:00 | 8 | 2.6% |
| 1:15:00 to 1:17:30 | 31 | 10.3% |
| 1:17:30 to 1:20:00 | 8 | 2.6% |
| 1:20:00 to 1:22:30 | 22 | 7.3% |
| 1:22:30 to 1:25:00 | 22 | 7.3% |
| 1:25:00 to 1:27:30 | 20 | 6.6% |
| 1:27:30 to 1:30:00 | 26 | 8.6% |
| 1:30:00 to 1:32:30 | 22 | 7.3% |
| 1:32:30 to 1:35:00 | 11 | 3.6% |
| 1:35:00 to 1:37:30 | 20 | 6.6% |
| 1:37:30 to 1:40:00 | 11 | 3.6% |
| 1:40:00 to 1:42:30 | 13 | 4.3% |
| 1:42:30 to 1:45:00 | 7 | 2.3% |
| 1:45:00 to 1:47:30 | 9 | 3.0% |
| 1:47:30 to 1:50:00 | 10 | 3.3% |
| 1:50:00 to 1:52:30 | 6 | 2.0% |
| 1:52:30 to 1:55:00 | 4 | 1.3% |
| 1:55:00 to 1:57:30 | 2 | 0.7% |
| 1:57:30 to 2:00:00 | 3 | 1.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 3 | 1.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 3 | 1.0% |
| 2:10:00 to 2:12:30 | 1 | 0.3% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.3% |
| 2:17:30 to 2:20:00 | 1 | 0.3% |
| 2:20:00 to 2:22:30 | 2 | 0.7% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.3% |
1:17:32fastest 10%
1:26:47fastest 25%
1:35:28typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:35:28, middle half about 1:26:58 to 1:43:26, fastest 10% (green) under 1:17:32.The marked line is fastest 25%: 1:26:47. The busiest band was 1:35:00 to 1:37:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:07:30 to 1:10:00 | 3 | 3.5% |
| 1:10:00 to 1:12:30 | 1 | 1.2% |
| 1:12:30 to 1:15:00 | 2 | 2.3% |
| 1:15:00 to 1:17:30 | 3 | 3.5% |
| 1:17:30 to 1:20:00 | 2 | 2.3% |
| 1:20:00 to 1:22:30 | 2 | 2.3% |
| 1:22:30 to 1:25:00 | 3 | 3.5% |
| 1:25:00 to 1:27:30 | 7 | 8.1% |
| 1:27:30 to 1:30:00 | 8 | 9.3% |
| 1:30:00 to 1:32:30 | 5 | 5.8% |
| 1:32:30 to 1:35:00 | 4 | 4.7% |
| 1:35:00 to 1:37:30 | 14 | 16.3% |
| 1:37:30 to 1:40:00 | 4 | 4.7% |
| 1:40:00 to 1:42:30 | 5 | 5.8% |
| 1:42:30 to 1:45:00 | 4 | 4.7% |
| 1:45:00 to 1:47:30 | 4 | 4.7% |
| 1:47:30 to 1:50:00 | 1 | 1.2% |
| 1:50:00 to 1:52:30 | 3 | 3.5% |
| 1:52:30 to 1:55:00 | 2 | 2.3% |
| 1:55:00 to 1:57:30 | 3 | 3.5% |
| 1:57:30 to 2:00:00 | 1 | 1.2% |
| 2:00:00 to 2:02:30 | 1 | 1.2% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 1 | 1.2% |
| 2:10:00 to 2:12:30 | 1 | 1.2% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 2 | 2.3% |
From Milan 2024
Venue history →Course notes
- Running was 48% of the typical finish: normal. Your splits compare cleanly with other races.
- The fastest 25% gained most on the runs; of the stations, wall balls.
- Sled pull ran 1:08 slower here than at a typical venue.
Runs (8 km) 6:17
Roxzone 1:50
Wall balls 1:30
Burpee broad jump 1:27
Sled pull 1:23
Sandbag lunges 1:09
Sled push 0:33
Row 0:22
Farmers carry 0:21
SkiErg 0:17
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