Results · season 2025/26 · 7 Mar 2026

HYROX Washington DC March 2026 results

The typical Open Men finish was 1:27:41, right on the season's typical.

4,687 finishes14 divisions49% running (normal 48%)USA

Photo: Ralf Roletschek (talk) - Infos über Fahrräder auf fahrradmonteur.de Wikis in de, CC BY-SA 3.0

Won Elite 15 MenCole Learn53:37 Won Elite 15 WomenLauren Weeks56:27

HYROX Washington DC 2026 in brief

Cole Learn (Canada) ran away with Elite 15 Men: 53:37, a full 1:02 ahead of Dylan Scott.
Home athlete Lauren Weeks won Elite 15 Women by a wide 2:33, in 56:27.
The fastest in Open were Aldo Lozano Marquez (57:20) and Cassidy Manna (59:11).
The 52:59 of Lauren Weeks and Vivian Tafuto is the 4th fastest Pro Doubles Women time in our data.
4 more times from this race sit in the all-time top 10 of Elite Doubles Women, Doubles Women and Elite 15 Women.
One age-group record fell here: Amy Bevilacqua, Elite 15 Women 50-54, in 1:04:29.
4,687 finishes, close to the 6,812 of an average race that season.
Open Women were 3:35 faster than their season's typical too, at 1:32:47.
The typical Open Men finish was 1:01 faster than at the Mar 2025 edition here (1:28:42).
Since then the race shrank from 5,079 to 4,687 finishes.
Against the season, Open Men lost most time on the sled pull (0:19 slower) and gained most on the wall balls (0:07 faster).
The biggest Open Men age group was 30-34, with 230 finishers; 30% were 40 or over.
Women were 53% of the Open field, more than the 36% across all races.
A home crowd: 96% of Open Men came from the USA, and Canada sent the next most.
Open Women was the biggest division, with 1,044 finishers (Open Men: 940).
This was an Elite 15 race: the invitation-only race for the world's top men and women.

How we count · These facts as data

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Open Men

Aldo Lozano Marquez won Open Men in 57:20, a clear 1:06 ahead of the next finisher.Matthew McGoey was second in 58:26 and Evan O'Connor third in 59:02.

1:27:41 typical finish 0:17 faster than this season's typical 1:27:58

1:09:42 fastest 10% finished under

1:17:17 – 1:41:34 the middle half of the field

Runs where the fastest 25% gained most 7:21 on the typical finisher; at the stations, wall balls (2:06)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:27:41, middle half about 1:17:17 to 1:41:34, fastest 10% (green) under 1:09:42.

See the numbers

Open Men finish times at Washington DC 2026
Time band	How many	Share
55:00 to 57:30	1	0.1%
57:30 to 1:00:00	5	0.5%
1:00:00 to 1:02:30	10	1.1%
1:02:30 to 1:05:00	22	2.3%
1:05:00 to 1:07:30	27	2.9%
1:07:30 to 1:10:00	35	3.7%
1:10:00 to 1:12:30	48	5.1%
1:12:30 to 1:15:00	32	3.4%
1:15:00 to 1:17:30	58	6.2%
1:17:30 to 1:20:00	64	6.8%
1:20:00 to 1:22:30	51	5.4%
1:22:30 to 1:25:00	43	4.6%
1:25:00 to 1:27:30	67	7.1%
1:27:30 to 1:30:00	55	5.9%
1:30:00 to 1:32:30	32	3.4%
1:32:30 to 1:35:00	55	5.9%
1:35:00 to 1:37:30	36	3.8%
1:37:30 to 1:40:00	41	4.4%
1:40:00 to 1:42:30	30	3.2%
1:42:30 to 1:45:00	34	3.6%
1:45:00 to 1:47:30	24	2.6%
1:47:30 to 1:50:00	21	2.2%
1:50:00 to 1:52:30	16	1.7%
1:52:30 to 1:55:00	18	1.9%
1:55:00 to 1:57:30	20	2.1%
1:57:30 to 2:00:00	8	0.9%
2:00:00 to 2:02:30	4	0.4%
2:02:30 to 2:05:00	13	1.4%
2:05:00 to 2:07:30	10	1.1%
2:07:30 to 2:10:00	6	0.6%
2:10:00 to 2:12:30	9	1.0%
2:12:30 to 2:15:00	4	0.4%
2:15:00 to 2:17:30	6	0.6%
2:17:30 to 2:20:00	5	0.5%
2:20:00 to 2:22:30	7	0.7%
2:22:30 to 2:25:00	4	0.4%
2:25:00 to 2:27:30	4	0.4%
2:27:30 to 2:30:00	3	0.3%
2:30:00 to 2:32:30	1	0.1%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	1	0.1%
2:37:30 to 2:40:00	3	0.3%
2:40:00 to 2:42:30	1	0.1%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	2	0.2%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	1	0.1%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.1%
3:07:30 to 3:10:00	1	0.1%

Where the fastest 25% made its time

Runs 43% Stations 46% 11%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 46% of their gain, against 43% on the runs and 11% in the roxzone.

Runs (8 km)7:21

Wall balls2:06

Roxzone (moving)1:50

Burpee broad jump1:33

Sandbag lunges1:14

Sled pull1:12

Sled push0:35

Row0:24

Farmers carry0:23

SkiErg0:17

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:21), then wall balls (2:06); the smallest gap was the SkiErg (0:17).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:21
Wall balls	2:06
Roxzone (moving)	1:50
Burpee broad jump	1:33
Sandbag lunges	1:14
Sled pull	1:12
Sled push	0:35
Row	0:24
Farmers carry	0:23
SkiErg	0:17

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

Typical of the fastest 25%1:09:58

5:144:153:582:294:134:064:154:044:244:284:161:434:164:033:594:585:17

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:06	5:14
SkiErg	4:32	4:15
Run 2	4:43	3:58
Sled push	3:04	2:29
Run 3	5:08	4:13
Sled pull	5:18	4:06
Run 4	5:08	4:15
Burpee broad jump	5:37	4:04
Run 5	5:22	4:24
Row	4:52	4:28
Run 6	5:10	4:16
Farmers carry	2:06	1:43
Run 7	5:10	4:16
Sandbag lunges	5:17	4:03
Run 8	4:57	3:59
Wall balls	7:04	4:58
Roxzone	7:07	5:17
Finish	1:27:41	1:11:16

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:32	4:11	4:15	0:03 faster
Sled push	3:04	2:16	2:29	0:03 faster
Sled pull	5:18	3:54	4:06	0:19 slower
Burpee broad jump	5:37	3:47	4:04	0:01 slower
Row	4:52	4:24	4:28	0:02 faster
Farmers carry	2:06	1:36	1:43	0:05 faster
Sandbag lunges	5:17	3:50	4:03	0:03 faster
Wall balls	7:04	4:45	4:58	0:07 faster
Roxzone (moving)	7:07	5:10	5:17	0:19 faster
Runs (8 km)	41:59	33:57	34:38	0:27 slower

Slower here than the season: sled pull (0:19) and burpee broad jump (0:01). Faster: the roxzone (0:19) and wall balls (0:07).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:43) and the slowest the first run (6:06).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:06	5:14
Run 2	4:43	3:58
Run 3	5:08	4:13
Run 4	5:08	4:15
Run 5	5:22	4:24
Run 6	5:10	4:16
Run 7	5:10	4:16
Run 8	4:57	3:59

Who raced: age groups

16-2455 6%

25-29150 16%

30-34230 24%

35-39227 24%

40-44113 12%

45-4983 9%

50-5441 4%

55-5921 2%

60-6413 1%

65-696 1%

75-791 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (457, 49%); the biggest single group was 30-34, with 230.

See the numbers

Age group	How many	Share
16-24	55	6%
25-29	150	16%
30-34	230	24%
35-39	227	24%
40-44	113	12%
45-49	83	9%
50-54	41	4%
55-59	21	2%
60-64	13	1%
65-69	6	1%
75-79	1	0%

Who raced: countries

USA907 96%

Canada13 1%

Colombia6 1%

El Salvador3 0%

Jamaica3 0%

Mexico2 0%

Dominican Republic2 0%

Australia1 0%

The countries with the most finishers in this division, out of 940.The biggest is USA (907, 96%), then Canada (13, 1%) and Colombia (6, 1%).

See the numbers

Country	How many	Share
USA	907	96%
Canada	13	1%
Colombia	6	1%
El Salvador	3	0%
Jamaica	3	0%
Mexico	2	0%
Dominican Republic	2	0%
Australia	1	0%

Top three

All 940 finishers, with splits →

#	Athlete	Age group	Time
1	Aldo Lozano Marquez MEX	25-29	57:20
2	Matthew McGoey USA	25-29	58:26
3	Evan O'Connor USA	30-34	59:02

Open Women

Cassidy Manna won Open Women in 59:11, 0:14 ahead of the next finisher.Maleah Chumley was second in 59:25 and Sierra Baker third in 1:00:23.Mostly a home field: 98% of its athletes came from the USA.

1:32:47 typical finish 3:35 faster than this season's typical 1:36:22

1:15:15 fastest 10% finished under

1:22:45 – 1:47:23 the middle half of the field

Runs where the fastest 25% gained most 8:13 on the typical finisher; at the stations, burpee broad jump (1:32)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:32:47, middle half about 1:22:45 to 1:47:23, fastest 10% (green) under 1:15:15.

See the numbers

Open Women finish times at Washington DC 2026
Time band	How many	Share
57:30 to 1:00:00	2	0.2%
1:00:00 to 1:02:30	1	0.1%
1:02:30 to 1:05:00	6	0.6%
1:05:00 to 1:07:30	17	1.6%
1:07:30 to 1:10:00	18	1.7%
1:10:00 to 1:12:30	23	2.2%
1:12:30 to 1:15:00	31	3.0%
1:15:00 to 1:17:30	51	4.9%
1:17:30 to 1:20:00	52	5.0%
1:20:00 to 1:22:30	56	5.4%
1:22:30 to 1:25:00	61	5.8%
1:25:00 to 1:27:30	68	6.5%
1:27:30 to 1:30:00	73	7.0%
1:30:00 to 1:32:30	56	5.4%
1:32:30 to 1:35:00	44	4.2%
1:35:00 to 1:37:30	47	4.5%
1:37:30 to 1:40:00	45	4.3%
1:40:00 to 1:42:30	49	4.7%
1:42:30 to 1:45:00	47	4.5%
1:45:00 to 1:47:30	39	3.7%
1:47:30 to 1:50:00	31	3.0%
1:50:00 to 1:52:30	24	2.3%
1:52:30 to 1:55:00	27	2.6%
1:55:00 to 1:57:30	15	1.4%
1:57:30 to 2:00:00	17	1.6%
2:00:00 to 2:02:30	14	1.3%
2:02:30 to 2:05:00	14	1.3%
2:05:00 to 2:07:30	11	1.1%
2:07:30 to 2:10:00	16	1.5%
2:10:00 to 2:12:30	12	1.1%
2:12:30 to 2:15:00	9	0.9%
2:15:00 to 2:17:30	13	1.2%
2:17:30 to 2:20:00	8	0.8%
2:20:00 to 2:22:30	7	0.7%
2:22:30 to 2:25:00	5	0.5%
2:25:00 to 2:27:30	4	0.4%
2:27:30 to 2:30:00	5	0.5%
2:30:00 to 2:32:30	3	0.3%
2:32:30 to 2:35:00	3	0.3%
2:35:00 to 2:37:30	3	0.3%
2:37:30 to 2:40:00	3	0.3%
2:40:00 to 2:42:30	1	0.1%
2:42:30 to 2:45:00	1	0.1%
2:45:00 to 2:47:30	1	0.1%
2:47:30 to 2:50:00	1	0.1%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	3	0.3%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	2	0.2%
3:00:00 to 3:02:30	1	0.1%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	2	0.2%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	1	0.1%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.1%

Where the fastest 25% made its time

Runs 50% Stations 39% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 50% on the runs, 39% at the stations, 11% in the roxzone.

Runs (8 km)8:13

Roxzone (moving)1:52

Burpee broad jump1:32

Wall balls1:28

Sandbag lunges1:06

Sled pull1:00

SkiErg0:22

Sled push0:22

Row0:22

Farmers carry0:21

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:13), then moving between stations (1:52); the smallest gap was farmers carry (0:21).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:13
Roxzone (moving)	1:52
Burpee broad jump	1:32
Wall balls	1:28
Sandbag lunges	1:06
Sled pull	1:00
SkiErg	0:22
Sled push	0:22
Row	0:22
Farmers carry	0:21

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

Typical of the fastest 25%1:15:40

5:454:524:252:084:374:304:384:414:475:054:401:554:404:044:194:535:41

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:52	5:45
SkiErg	5:14	4:52
Run 2	5:19	4:25
Sled push	2:30	2:08
Run 3	5:34	4:37
Sled pull	5:30	4:30
Run 4	5:38	4:38
Burpee broad jump	6:13	4:41
Run 5	5:54	4:47
Row	5:27	5:05
Run 6	5:44	4:40
Farmers carry	2:16	1:55
Run 7	5:43	4:40
Sandbag lunges	5:10	4:04
Run 8	5:24	4:19
Wall balls	6:21	4:53
Roxzone	7:33	5:41
Finish	1:32:47	1:16:18

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:14	4:47	4:52	0:04 faster
Sled push	2:30	1:56	2:08	0:26 faster
Sled pull	5:30	4:13	4:30	0:18 faster
Burpee broad jump	6:13	4:20	4:41	0:33 faster
Row	5:27	4:57	5:05	0:05 faster
Farmers carry	2:16	1:49	1:55	0:03 faster
Sandbag lunges	5:10	3:53	4:04	0:04 faster
Wall balls	6:21	4:32	4:53	0:30 faster
Roxzone (moving)	7:33	5:30	5:41	0:29 faster
Runs (8 km)	46:13	37:09	38:00	0:28 faster

No part ran slower here than the season. Faster: burpee broad jump (0:33) and wall balls (0:30).

Run pace, run 1 to run 8

4:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:19) and the slowest the first run (6:52).The fastest 25% were quicker on every run, by most on the first run (1:07 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:52	5:45
Run 2	5:19	4:25
Run 3	5:34	4:37
Run 4	5:38	4:38
Run 5	5:54	4:47
Run 6	5:44	4:40
Run 7	5:43	4:40
Run 8	5:24	4:19

Run 1 reads long here (6:52 against about 5:41 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2476 7%

25-29221 21%

30-34244 23%

35-39221 21%

40-44134 13%

45-4972 7%

50-5443 4%

55-5922 2%

60-647 1%

65-693 0%

70-741 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (465, 45%); the biggest single group was 30-34, with 244.

See the numbers

Age group	How many	Share
16-24	76	7%
25-29	221	21%
30-34	244	23%
35-39	221	21%
40-44	134	13%
45-49	72	7%
50-54	43	4%
55-59	22	2%
60-64	7	1%
65-69	3	0%
70-74	1	0%

Who raced: countries

USA1,021 98%

Canada7 1%

Mexico3 0%

Honduras2 0%

Ecuador2 0%

Brazil2 0%

Germany1 0%

Netherlands1 0%

The countries with the most finishers in this division, out of 1,044.The biggest is USA (1,021, 98%), then Canada (7, 1%) and Mexico (3, 0%).

See the numbers

Country	How many	Share
USA	1,021	98%
Canada	7	1%
Mexico	3	0%
Honduras	2	0%
Ecuador	2	0%
Brazil	2	0%
Germany	1	0%
Netherlands	1	0%

Top three

All 1,044 finishers, with splits →

#	Athlete	Age group	Time
1	Cassidy Manna USA	25-29	59:11
2	Maleah Chumley USA	25-29	59:25
3	Sierra Baker USA	25-29	1:00:23

Doubles Men

Jeremy Miller and Mason Stevens won Doubles Men in 53:15, 0:46 ahead of the next team.Alexander Golik and Joseph Rucco were second in 54:01 and Nathan Metcalf and Matthew Piercey third in 54:02.Mostly a home field: 97% of its athletes came from the USA.

1:19:12 typical finish 2:58 slower than this season's typical 1:16:14

1:02:59 fastest 10% finished under

1:10:27 – 1:29:45 the middle half of the field

Runs where the fastest 25% gained most 8:55 on the typical finisher; at the stations, sandbag lunges (0:44)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:12, middle half about 1:10:27 to 1:29:45, fastest 10% (green) under 1:02:59.

See the numbers

Doubles Men finish times at Washington DC 2026
Time band	How many	Share
52:30 to 55:00	4	0.4%
55:00 to 57:30	12	1.3%
57:30 to 1:00:00	27	3.0%
1:00:00 to 1:02:30	38	4.2%
1:02:30 to 1:05:00	39	4.3%
1:05:00 to 1:07:30	42	4.6%
1:07:30 to 1:10:00	49	5.4%
1:10:00 to 1:12:30	71	7.8%
1:12:30 to 1:15:00	66	7.3%
1:15:00 to 1:17:30	60	6.6%
1:17:30 to 1:20:00	75	8.3%
1:20:00 to 1:22:30	54	6.0%
1:22:30 to 1:25:00	54	6.0%
1:25:00 to 1:27:30	50	5.5%
1:27:30 to 1:30:00	41	4.5%
1:30:00 to 1:32:30	31	3.4%
1:32:30 to 1:35:00	36	4.0%
1:35:00 to 1:37:30	27	3.0%
1:37:30 to 1:40:00	27	3.0%
1:40:00 to 1:42:30	19	2.1%
1:42:30 to 1:45:00	15	1.7%
1:45:00 to 1:47:30	9	1.0%
1:47:30 to 1:50:00	12	1.3%
1:50:00 to 1:52:30	7	0.8%
1:52:30 to 1:55:00	7	0.8%
1:55:00 to 1:57:30	9	1.0%
1:57:30 to 2:00:00	6	0.7%
2:00:00 to 2:02:30	2	0.2%
2:02:30 to 2:05:00	3	0.3%
2:05:00 to 2:07:30	2	0.2%
2:07:30 to 2:10:00	3	0.3%
2:10:00 to 2:12:30	2	0.2%
2:12:30 to 2:15:00	2	0.2%
2:15:00 to 2:17:30	2	0.2%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	2	0.2%

Where the fastest 25% made its time

Runs 61% Stations 25% 14%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 61% of their gain on the typical team, against 25% at the stations and 14% in the roxzone.

Runs (8 km)8:55

Roxzone (moving)2:03

Sandbag lunges0:44

Wall balls0:40

Burpee broad jump0:38

Sled pull0:30

Row0:21

SkiErg0:15

Sled push0:14

Farmers carry0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:55), then moving between stations (2:03); the smallest gap was farmers carry (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:55
Roxzone (moving)	2:03
Sandbag lunges	0:44
Wall balls	0:40
Burpee broad jump	0:38
Sled pull	0:30
Row	0:21
SkiErg	0:15
Sled push	0:14
Farmers carry	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:18:11

6:354:065:041:455:213:255:263:065:404:325:331:425:313:395:034:337:10

Typical of the fastest 25%1:03:29

5:253:514:021:314:172:554:182:284:254:114:201:294:232:553:593:535:07

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:13 running, 26:48 at the stations and 7:10 in the roxzone; the longest station was the wall balls (4:33).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:35	5:25
SkiErg	4:06	3:51
Run 2	5:04	4:02
Sled push	1:45	1:31
Run 3	5:21	4:17
Sled pull	3:25	2:55
Run 4	5:26	4:18
Burpee broad jump	3:06	2:28
Run 5	5:40	4:25
Row	4:32	4:11
Run 6	5:33	4:20
Farmers carry	1:42	1:29
Run 7	5:31	4:23
Sandbag lunges	3:39	2:55
Run 8	5:03	3:59
Wall balls	4:33	3:53
Roxzone	7:10	5:07
Finish	1:19:12	1:04:35

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:06	3:46	3:51	0:01 slower
Sled push	1:45	1:26	1:31	0:07 faster
Sled pull	3:25	2:39	2:55	0:03 slower
Burpee broad jump	3:06	2:17	2:28	0:07 faster
Row	4:32	4:06	4:11	level
Farmers carry	1:42	1:23	1:29	0:02 slower
Sandbag lunges	3:39	2:44	2:55	0:03 slower
Wall balls	4:33	3:44	3:53	0:06 slower
Roxzone (moving)	7:10	4:55	5:07	0:26 slower
Runs (8 km)	44:22	34:35	35:27	2:17 slower

Slower here than the season: the roxzone (0:26) and wall balls (0:06). Faster: burpee broad jump (0:07) and sled push (0:07).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the last run (5:03) and the slowest the first run (6:35).The fastest 25% were quicker on every run, by most on run 5 (1:15 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:35	5:25
Run 2	5:04	4:02
Run 3	5:21	4:17
Run 4	5:26	4:18
Run 5	5:40	4:25
Run 6	5:33	4:20
Run 7	5:31	4:23
Run 8	5:03	3:59

Run 1 reads long here (6:35 against about 5:29 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

16-2457 6%

25-29176 19%

30-34265 29%

35-39179 20%

40-44119 13%

45-4961 7%

50-5433 4%

55-5912 1%

60-644 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (444, 49%); the biggest single group was 30-34, with 265.

See the numbers

Age group	How many	Share
16-24	57	6%
25-29	176	19%
30-34	265	29%
35-39	179	20%
40-44	119	13%
45-49	61	7%
50-54	33	4%
55-59	12	1%
60-64	4	0%

Who raced: countries

USA1,764 97%

Canada13 1%

Brazil7 0%

El Salvador6 0%

Colombia4 0%

Mexico4 0%

Dominican Republic4 0%

Argentina2 0%

The countries with the most athletes in this division, counting every team member (1,812 athletes in 906 teams).The biggest is USA (1,764, 97%), then Canada (13, 1%) and Brazil (7, 0%).

See the numbers

Country	How many	Share
USA	1,764	97%
Canada	13	1%
Brazil	7	0%
El Salvador	6	0%
Colombia	4	0%
Mexico	4	0%
Dominican Republic	4	0%
Argentina	2	0%

Top three

All 906 teams, with splits →

#	Team	Age group	Time
1	Jeremy Miller, Mason Stevens USA, USA	25-29	53:15
2	Alexander Golik, Joseph Rucco USA, USA	30-34	54:01
3	Nathan Metcalf, Matthew Piercey USA, USA	25-29	54:02

Doubles Women

Sierra Baker and Maleah Chumley won Doubles Women in 55:17, a clear 3:50 ahead of the next team.Kristina Mutio and Lyndsay Payne were second in 59:07 and Caroline Kluttz and Maddie Kresevic third in 1:01:57.Mostly a home field: 99% of its athletes came from the USA.

1:30:11 typical finish 2:00 slower than this season's typical 1:28:11

1:13:39 fastest 10% finished under

1:20:48 – 1:40:35 the middle half of the field

Runs where the fastest 25% gained most 9:30 on the typical finisher; at the stations, burpee broad jump (0:53)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:30:11, middle half about 1:20:48 to 1:40:35, fastest 10% (green) under 1:13:39.

See the numbers

Doubles Women finish times at Washington DC 2026
Time band	How many	Share
55:00 to 57:30	1	0.1%
57:30 to 1:00:00	1	0.1%
1:00:00 to 1:02:30	3	0.4%
1:02:30 to 1:05:00	8	1.1%
1:05:00 to 1:07:30	13	1.8%
1:07:30 to 1:10:00	15	2.1%
1:10:00 to 1:12:30	22	3.1%
1:12:30 to 1:15:00	25	3.5%
1:15:00 to 1:17:30	43	6.0%
1:17:30 to 1:20:00	38	5.3%
1:20:00 to 1:22:30	46	6.4%
1:22:30 to 1:25:00	50	6.9%
1:25:00 to 1:27:30	50	6.9%
1:27:30 to 1:30:00	43	6.0%
1:30:00 to 1:32:30	49	6.8%
1:32:30 to 1:35:00	36	5.0%
1:35:00 to 1:37:30	45	6.2%
1:37:30 to 1:40:00	44	6.1%
1:40:00 to 1:42:30	35	4.9%
1:42:30 to 1:45:00	24	3.3%
1:45:00 to 1:47:30	17	2.4%
1:47:30 to 1:50:00	18	2.5%
1:50:00 to 1:52:30	15	2.1%
1:52:30 to 1:55:00	20	2.8%
1:55:00 to 1:57:30	5	0.7%
1:57:30 to 2:00:00	13	1.8%
2:00:00 to 2:02:30	9	1.2%
2:02:30 to 2:05:00	2	0.3%
2:05:00 to 2:07:30	6	0.8%
2:07:30 to 2:10:00	5	0.7%
2:10:00 to 2:12:30	3	0.4%
2:12:30 to 2:15:00	2	0.3%
2:15:00 to 2:17:30	2	0.3%
2:17:30 to 2:20:00	2	0.3%
2:20:00 to 2:22:30	5	0.7%
2:22:30 to 2:25:00	1	0.1%
2:25:00 to 2:27:30	1	0.1%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.1%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	1	0.1%

Where the fastest 25% made its time

Runs 62% Stations 25% 13%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 62% of their gain on the typical team, against 25% at the stations and 13% in the roxzone.

Runs (8 km)9:30

Roxzone (moving)1:58

Burpee broad jump0:53

Sandbag lunges0:43

Sled pull0:38

Wall balls0:35

Row0:20

SkiErg0:18

Farmers carry0:16

Sled push0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:30), then moving between stations (1:58); the smallest gap was sled push (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:30
Roxzone (moving)	1:58
Burpee broad jump	0:53
Sandbag lunges	0:43
Sled pull	0:38
Wall balls	0:35
Row	0:20
SkiErg	0:18
Farmers carry	0:16
Sled push	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:29:17

7:394:505:491:536:064:296:124:156:235:116:171:536:173:585:424:287:55

Typical of the fastest 25%1:14:03

6:174:324:481:395:033:515:043:225:064:515:071:375:053:154:363:535:57

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 50:25 running, 30:57 at the stations and 7:55 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:53).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	7:39	6:17
SkiErg	4:50	4:32
Run 2	5:49	4:48
Sled push	1:53	1:39
Run 3	6:06	5:03
Sled pull	4:29	3:51
Run 4	6:12	5:04
Burpee broad jump	4:15	3:22
Run 5	6:23	5:06
Row	5:11	4:51
Run 6	6:17	5:07
Farmers carry	1:53	1:37
Run 7	6:17	5:05
Sandbag lunges	3:58	3:15
Run 8	5:42	4:36
Wall balls	4:28	3:53
Roxzone	7:55	5:57
Finish	1:30:11	1:15:10

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:50	4:25	4:32	level
Sled push	1:53	1:33	1:39	level
Sled pull	4:29	3:37	3:51	0:15 slower
Burpee broad jump	4:15	3:07	3:22	0:03 faster
Row	5:11	4:44	4:51	0:02 faster
Farmers carry	1:53	1:33	1:37	level
Sandbag lunges	3:58	3:06	3:15	0:10 slower
Wall balls	4:28	3:42	3:53	0:02 slower
Roxzone (moving)	7:55	5:43	5:57	0:10 slower
Runs (8 km)	50:44	39:57	41:14	1:34 slower

Slower here than the season: sled pull (0:15) and sandbag lunges (0:10). Faster: burpee broad jump (0:03) and row (0:02).

Run pace, run 1 to run 8

4:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the last run (5:42) and the slowest the first run (7:39).The fastest 25% were quicker on every run, by most on the first run (1:23 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	7:39	6:17
Run 2	5:49	4:48
Run 3	6:06	5:03
Run 4	6:12	5:04
Run 5	6:23	5:06
Run 6	6:17	5:07
Run 7	6:17	5:05
Run 8	5:42	4:36

Run 1 reads long here (7:39 against about 6:14 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2452 7%

25-29154 21%

30-34178 25%

35-39152 21%

40-44111 15%

45-4949 7%

50-5418 2%

55-595 1%

60-642 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (330, 46%); the biggest single group was 30-34, with 178.

See the numbers

Age group	How many	Share
16-24	52	7%
25-29	154	21%
30-34	178	25%
35-39	152	21%
40-44	111	15%
45-49	49	7%
50-54	18	2%
55-59	5	1%
60-64	2	0%

Who raced: countries

USA1,421 99%

Colombia6 0%

Canada4 0%

Mexico4 0%

Brazil2 0%

Argentina1 0%

Bolivia1 0%

El Salvador1 0%

The countries with the most athletes in this division, counting every team member (1,442 athletes in 721 teams).The biggest is USA (1,421, 99%), then Colombia (6, 0%) and Canada (4, 0%).

See the numbers

Country	How many	Share
USA	1,421	99%
Colombia	6	0%
Canada	4	0%
Mexico	4	0%
Brazil	2	0%
Argentina	1	0%
Bolivia	1	0%
El Salvador	1	0%

Top three

All 721 teams, with splits →

#	Team	Age group	Time
1	Sierra Baker, Maleah Chumley USA, USA	25-29	55:17
2	Kristina Mutio, Lyndsay Payne USA, USA	30-34	59:07
3	Caroline Kluttz, Maddie Kresevic USA, USA	30-34	1:01:57

Doubles Mixed

Bethany Sachtleben and Christian Vitagliano won Doubles Mixed in 55:50, 0:43 ahead of the next team.Kelly Sullivan and Joseph Rucco were second in 56:33 and Joshua Gonzalez and taylor febus third in 57:13.Mostly a home field: 98% of its athletes came from the USA.

1:25:29 typical finish 2:30 slower than this season's typical 1:22:59

1:08:09 fastest 10% finished under

1:15:26 – 1:36:03 the middle half of the field

Runs where the fastest 25% gained most 9:09 on the typical finisher; at the stations, sandbag lunges (0:53)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:29, middle half about 1:15:26 to 1:36:03, fastest 10% (green) under 1:08:09.

See the numbers

Doubles Mixed finish times at Washington DC 2026
Time band	How many	Share
55:00 to 57:30	4	0.5%
57:30 to 1:00:00	11	1.3%
1:00:00 to 1:02:30	15	1.7%
1:02:30 to 1:05:00	19	2.2%
1:05:00 to 1:07:30	29	3.3%
1:07:30 to 1:10:00	35	4.0%
1:10:00 to 1:12:30	35	4.0%
1:12:30 to 1:15:00	60	6.9%
1:15:00 to 1:17:30	57	6.6%
1:17:30 to 1:20:00	52	6.0%
1:20:00 to 1:22:30	61	7.0%
1:22:30 to 1:25:00	42	4.8%
1:25:00 to 1:27:30	54	6.2%
1:27:30 to 1:30:00	62	7.2%
1:30:00 to 1:32:30	53	6.1%
1:32:30 to 1:35:00	46	5.3%
1:35:00 to 1:37:30	34	3.9%
1:37:30 to 1:40:00	39	4.5%
1:40:00 to 1:42:30	24	2.8%
1:42:30 to 1:45:00	24	2.8%
1:45:00 to 1:47:30	22	2.5%
1:47:30 to 1:50:00	19	2.2%
1:50:00 to 1:52:30	12	1.4%
1:52:30 to 1:55:00	12	1.4%
1:55:00 to 1:57:30	13	1.5%
1:57:30 to 2:00:00	3	0.3%
2:00:00 to 2:02:30	1	0.1%
2:02:30 to 2:05:00	3	0.3%
2:05:00 to 2:07:30	3	0.3%
2:07:30 to 2:10:00	5	0.6%
2:10:00 to 2:12:30	2	0.2%
2:12:30 to 2:15:00	2	0.2%
2:15:00 to 2:17:30	3	0.3%
2:17:30 to 2:20:00	4	0.5%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	2	0.2%
2:30:00 to 2:32:30	1	0.1%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.1%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	1	0.1%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	1	0.1%

Where the fastest 25% made its time

Runs 60% Stations 28% 12%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 28% at the stations and 12% in the roxzone.

Runs (8 km)9:09

Roxzone (moving)1:54

Sandbag lunges0:53

Sled pull0:45

Wall balls0:44

Burpee broad jump0:43

Row0:21

SkiErg0:17

Sled push0:16

Farmers carry0:16

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:09), then moving between stations (1:54); the smallest gap was farmers carry (0:16).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:09
Roxzone (moving)	1:54
Sandbag lunges	0:53
Sled pull	0:45
Wall balls	0:44
Burpee broad jump	0:43
Row	0:21
SkiErg	0:17
Sled push	0:16
Farmers carry	0:16

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:03

7:054:245:262:085:414:205:443:275:564:505:491:515:504:075:214:437:21

Typical of the fastest 25%1:08:50

5:514:074:231:524:403:354:382:444:444:294:411:354:383:144:133:595:27

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:52 running, 29:50 at the stations and 7:21 in the roxzone; the longest station was the row (4:50).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	7:05	5:51
SkiErg	4:24	4:07
Run 2	5:26	4:23
Sled push	2:08	1:52
Run 3	5:41	4:40
Sled pull	4:20	3:35
Run 4	5:44	4:38
Burpee broad jump	3:27	2:44
Run 5	5:56	4:44
Row	4:50	4:29
Run 6	5:49	4:41
Farmers carry	1:51	1:35
Run 7	5:50	4:38
Sandbag lunges	4:07	3:14
Run 8	5:21	4:13
Wall balls	4:43	3:59
Roxzone	7:21	5:27
Finish	1:25:29	1:09:43

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:24	4:02	4:07	0:02 slower
Sled push	2:08	1:44	1:52	0:06 faster
Sled pull	4:20	3:18	3:35	0:20 slower
Burpee broad jump	3:27	2:31	2:44	0:09 faster
Row	4:50	4:22	4:29	0:02 slower
Farmers carry	1:51	1:30	1:35	0:01 slower
Sandbag lunges	4:07	3:05	3:14	0:04 slower
Wall balls	4:43	3:48	3:59	0:05 slower
Roxzone (moving)	7:21	5:18	5:27	0:14 slower
Runs (8 km)	46:58	36:48	37:49	1:26 slower

Slower here than the season: sled pull (0:20) and the roxzone (0:14). Faster: burpee broad jump (0:09) and sled push (0:06).

Run pace, run 1 to run 8

4:004:305:005:306:006:307:007:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the last run (5:21) and the slowest the first run (7:05).The fastest 25% were quicker on every run, by most on the first run (1:14 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	7:05	5:51
Run 2	5:26	4:23
Run 3	5:41	4:40
Run 4	5:44	4:38
Run 5	5:56	4:44
Run 6	5:49	4:41
Run 7	5:50	4:38
Run 8	5:21	4:13

Run 1 reads long here (7:05 against about 5:47 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2473 8%

25-29206 24%

30-34242 28%

35-39170 20%

40-4495 11%

45-4952 6%

50-5421 2%

55-595 1%

60-643 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (412, 48%); the biggest single group was 30-34, with 242.

See the numbers

Age group	How many	Share
16-24	73	8%
25-29	206	24%
30-34	242	28%
35-39	170	20%
40-44	95	11%
45-49	52	6%
50-54	21	2%
55-59	5	1%
60-64	3	0%

Who raced: countries

USA1,694 98%

Canada16 1%

Colombia8 0%

Dominican Republic4 0%

Argentina3 0%

Australia2 0%

GRANGER1 0%

Bolivia1 0%

The countries with the most athletes in this division, counting every team member (1,734 athletes in 867 teams).The biggest is USA (1,694, 98%), then Canada (16, 1%) and Colombia (8, 0%).

See the numbers

Country	How many	Share
USA	1,694	98%
Canada	16	1%
Colombia	8	0%
Dominican Republic	4	0%
Argentina	3	0%
Australia	2	0%
GRANGER	1	0%
Bolivia	1	0%

Top three

All 867 teams, with splits →

#	Team	Age group	Time
1	Bethany Sachtleben, Christian Vitagliano USA, USA	30-34	55:50
2	Kelly Sullivan, Joseph Rucco USA, USA	35-39	56:33
3	Joshua Gonzalez, taylor febus USA, USA	30-34	57:13

Relay Men

Sam Rao's relay team won Relay Men in 53:28, 0:11 ahead of the next team.Gavin Joyce's relay team were second in 53:39 and Hayden Voss's relay team third in 55:46.

1:12:29 typical finish 1:11 faster than this season's typical 1:13:40

58:35 fastest 10% finished under

1:03:59 – 1:25:04 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:12:29, middle half about 1:03:59 to 1:25:04, fastest 10% (green) under 58:35.

See the numbers

Relay Men finish times at Washington DC 2026
Time band	How many	Share
52:30 to 55:00	2	4.5%
55:00 to 57:30	2	4.5%
57:30 to 1:00:00	4	9.1%
1:00:00 to 1:02:30	2	4.5%
1:02:30 to 1:05:00	2	4.5%
1:05:00 to 1:07:30	3	6.8%
1:07:30 to 1:10:00	2	4.5%
1:10:00 to 1:12:30	5	11.4%
1:12:30 to 1:15:00	2	4.5%
1:15:00 to 1:17:30	3	6.8%
1:17:30 to 1:20:00	3	6.8%
1:20:00 to 1:22:30	1	2.3%
1:22:30 to 1:25:00	2	4.5%
1:25:00 to 1:27:30	1	2.3%
1:27:30 to 1:30:00	1	2.3%
1:30:00 to 1:32:30	1	2.3%
1:32:30 to 1:35:00	2	4.5%
1:35:00 to 1:37:30	1	2.3%
1:37:30 to 1:40:00	2	4.5%
1:40:00 to 1:42:30	1	2.3%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	1	2.3%
1:47:30 to 1:50:00	1	2.3%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (176 athletes in 44 teams).

Top three

All 44 teams, with splits →

#	Team	Age group	Time
1	Sam Rao, Joseph Rucco, Joshua Gonzalez, Alexander Golik	U40	53:28
2	Gavin Joyce, Sebastian Medina, Gerard Darcy, Joshua Krantz	U40	53:39
3	Hayden Voss, Andy Bellino, Jorge Olivares, Fabian Acuna	U40	55:46

Relay Women

Kylie Strong's relay team won Relay Women in 58:12, a clear 10:05 ahead of the next team.Ali Wishnick's relay team were second in 1:08:17 and Lexi Patania's relay team third in 1:09:41.

1:33:39 typical finish 5:32 slower than this season's typical 1:28:07

1:14:00 fastest 10% finished under

1:25:09 – 1:38:33 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with the slower times close behind: typical 1:33:39, middle half about 1:25:09 to 1:38:33, fastest 10% (green) under 1:14:00.

See the numbers

Relay Women finish times at Washington DC 2026
Time band	How many	Share
57:30 to 1:00:00	1	2.7%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	0	0.0%
1:05:00 to 1:07:30	0	0.0%
1:07:30 to 1:10:00	2	5.4%
1:10:00 to 1:12:30	1	2.7%
1:12:30 to 1:15:00	0	0.0%
1:15:00 to 1:17:30	1	2.7%
1:17:30 to 1:20:00	1	2.7%
1:20:00 to 1:22:30	2	5.4%
1:22:30 to 1:25:00	1	2.7%
1:25:00 to 1:27:30	2	5.4%
1:27:30 to 1:30:00	4	10.8%
1:30:00 to 1:32:30	2	5.4%
1:32:30 to 1:35:00	4	10.8%
1:35:00 to 1:37:30	5	13.5%
1:37:30 to 1:40:00	2	5.4%
1:40:00 to 1:42:30	3	8.1%
1:42:30 to 1:45:00	1	2.7%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	2	5.4%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	2	5.4%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	2.7%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (148 athletes in 37 teams).

Top three

All 37 teams, with splits →

#	Team	Age group	Time
1	Kylie Strong, Erin Antoniak, Anne Marie Everhart, Haley Smith	U40	58:12
2	Ali Wishnick, Joanne Beck, Shana Fitzgerald, Tiffany Yap	40+	1:08:17
3	Lexi Patania, Olivia Louthen, Mary Ann Barrett, Marisa Brogna	U40	1:09:41

Relay Mixed

Trevor reed's relay team won Relay Mixed in 57:35, a clear 1:56 ahead of the next team.Pamela Fox's relay team were second in 59:31 and Anthony Parascondola's relay team third in 59:57.

1:20:24 typical finish 1:27 faster than this season's typical 1:21:51

1:04:30 fastest 10% finished under

1:13:03 – 1:30:38 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:24, middle half about 1:13:03 to 1:30:38, fastest 10% (green) under 1:04:30.

See the numbers

Relay Mixed finish times at Washington DC 2026
Time band	How many	Share
57:30 to 1:00:00	3	5.1%
1:00:00 to 1:02:30	1	1.7%
1:02:30 to 1:05:00	3	5.1%
1:05:00 to 1:07:30	2	3.4%
1:07:30 to 1:10:00	1	1.7%
1:10:00 to 1:12:30	5	8.5%
1:12:30 to 1:15:00	4	6.8%
1:15:00 to 1:17:30	5	8.5%
1:17:30 to 1:20:00	4	6.8%
1:20:00 to 1:22:30	3	5.1%
1:22:30 to 1:25:00	4	6.8%
1:25:00 to 1:27:30	4	6.8%
1:27:30 to 1:30:00	4	6.8%
1:30:00 to 1:32:30	4	6.8%
1:32:30 to 1:35:00	3	5.1%
1:35:00 to 1:37:30	4	6.8%
1:37:30 to 1:40:00	1	1.7%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	1	1.7%
1:45:00 to 1:47:30	1	1.7%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	1	1.7%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	1	1.7%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (236 athletes in 59 teams).

Top three

All 59 teams, with splits →

#	Team	Age group	Time
1	Trevor reed, Jana Demmer, Brittany Reed, Kevin Kadak	U40	57:35
2	Pamela Fox, Cole DeRosa, Kelly Sullivan, Todd Wolffrum	40+	59:31
3	Anthony Parascondola, Vivian June, Daria Daspin, Matthew Kemp	U40	59:57

Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.

Elite 15 Men

Cole Learn won Elite 15 Men in 53:37, a clear 1:02 ahead of the next finisher.Dylan Scott was second in 54:39 and Frédéric Dubé third in 54:53.

56:39 typical finish

54:45 fastest 10% finished under

55:38 – 58:54 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 15 finishers, with splits →

#	Athlete	Age group	Time
1	Cole Learn CAN	—	53:37
2	Dylan Scott USA	—	54:39
3	Frédéric Dubé CAN	—	54:53

Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.

Elite 15 Women

Lauren Weeks won Elite 15 Women in 56:27, a clear 2:33 ahead of the next finisher.Vivian Tafuto was second in 59:00 and Morgan Schulz third in 1:00:36.

1:04:00 typical finish

59:38 fastest 10% finished under

1:01:57 – 1:05:29 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 15 finishers, with splits →

#	Athlete	Age group	Time
1	Lauren Weeks USA	—	56:27
2	Vivian Tafuto USA	—	59:00
3	Morgan Schulz USA	—	1:00:36

Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.

Elite Doubles Men

Dylan Scott and Stephen Pelkofer won Elite Doubles Men in 49:03, 0:47 ahead of the next team.Dawson Miller and Marcus Wallace were second in 49:50 and Jarrett Newby and Hayden Warner third in 50:17.

51:42 typical finish

50:01 fastest 10% finished under

50:52 – 53:14 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 15 teams, with splits →

#	Team	Age group	Time
1	Dylan Scott, Stephen Pelkofer USA, USA	—	49:03
2	Dawson Miller, Marcus Wallace USA, USA	—	49:50
3	Jarrett Newby, Hayden Warner USA, USA	—	50:17

Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.

Elite Doubles Women

Lauren Weeks and Vivian Tafuto won Elite Doubles Women in 52:59, a clear 2:10 ahead of the next team.Katherine Fahsbender and Morgan Schulz were second in 55:09 and Alandra Greenlee and Kris Rugloski third in 58:11.

1:01:14 typical finish

56:23 fastest 10% finished under

1:00:08 – 1:03:00 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 15 teams, with splits →

#	Team	Age group	Time
1	Lauren Weeks, Vivian Tafuto USA, USA	—	52:59
2	Katherine Fahsbender, Morgan Schulz USA, USA	—	55:09
3	Alandra Greenlee, Kris Rugloski USA, USA	—	58:11

Adaptive Men

Tyson Greaves won Adaptive Men in 1:11:56, a clear 5:49 ahead of the next finisher.Shane Horn was second in 1:17:45 and Brett Horchar third in 1:25:59.

1:28:18 typical finish

1:14:51 fastest 10% finished under

1:19:48 – 1:52:52 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 6 finishers, with splits →

#	Athlete	Age group	Time
1	Tyson Greaves	Visual Impairment	1:11:56
2	Shane Horn	Seated Without Hip Function	1:17:45
3	Brett Horchar	Neurological Minor	1:25:59

Adaptive Women

Stacey Morrisey won Adaptive Women in 1:20:43, a clear 27:26 ahead of the next finisher.Sarah Zeitler was second in 1:48:09 and Deby Kupersmid third in 2:13:53.

1:48:09 typical finish

1:26:12 fastest 10% finished under

1:34:26 – 2:01:01 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 3 finishers, with splits →

#	Athlete	Age group	Time
1	Stacey Morrisey	Neurological Minor	1:20:43
2	Sarah Zeitler	Upper Limb	1:48:09
3	Deby Kupersmid	Upper Limb Minor	2:13:53

Edition by edition

Washington DC: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Washington DC 2025	5,079	1:28:42	1:01 slower
Washington DC 2026 · Mar this page	4,687	1:27:41	fastest
Washington DC 2026 · Sep	14,726	1:33:04	5:23 slower

This edition had the fastest typical Open Men finish of the 3 held here.

The RoxHype app

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A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

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Around this race

Washington DC: the venue, other editions, what to train

VenueWashington DC →3 editions · 24,492 finishes · running 48% of the typical finish at the latest edition

Other editionsWashington DC 2026 · Sep · 14,726 finishes Washington DC 2025 · 5,079 finishes

Train where the time wentPacing the eight runs ↗Wall balls guide and workouts ↗Moving fast between stations ↗Open Men benchmarks