USA Deby Kupersmid
2 HYROX races over 2 seasons. Best Adaptive Women time: 2:13:53 at Washington DC Sep 2026. 1 podium finish.
Adaptive Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deby Kupersmid at each race, oldest on the left; lower is faster.The best was 2:13:53 at Washington DC (Mar 2026); Deby Kupersmid was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Adaptive Women | 2:13:53 |
| Washington DC | Sep 2026 | Adaptive Women | 2:13:53 |
Each dot is one Adaptive Women race; click one for that race's report. Not enough complete, clean Adaptive Women races yet to measure the change.
2 results at 2 races
3rd of 7 Adaptive Women.
| Part | Time | Typical here | vs 7 Adaptive Women here |
|---|---|---|---|
| Run 1: | 6:26 | ||
| SkiErg: | 7:17 | faster than 16% | |
| Run 2: | 8:06 | ||
| Sled push: | 3:27 | faster than 19% | |
| Run 3: | 8:29 | ||
| Sled pull: | 6:08 | faster than 33% | |
| Run 4: | 8:35 | ||
| Burpee broad jump: | 11:27 ‡ | ||
| Run 5: | — | ||
| Row: | 6:35 | faster than 50% | |
| Run 6: | — | ||
| Farmers carry: | 5:06 | faster than 0% | |
| Run 7: | — | ||
| Sandbag lunges: | 9:55 ‡ | ||
| Run 8: | — | ||
| Wall balls: | 5:51 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 55:46 | ||
| Finish | 2:13:53 | 2:18:54 | 3rd of 7 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Washington DC Sep 2026, against 7 Adaptive Women
Shape of the race
no splitRowCarryLunges
no splitWall ballsRoxzone
no splitRuns
no split
This chart shows where Deby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Deby: faster than |
|---|---|
| Ski | 17% |
| Push | 20% |
| Pull | 33% |
| BBJ | no split |
| Row | 50% |
| Carry | 0% |
| Lunges | no split |
| Wall balls | 99% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deby beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Deby against the typical Adaptive Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deby: 31:35 running and 34:23 at the stations; the longest station was the SkiErg (7:17) and the shortest the sled push (3:27).
See the numbers
| Part | Deby |
|---|---|
| Run 1 | 6:26 |
| SkiErg | 7:17 |
| Run 2 | 8:06 |
| Sled push | 3:27 |
| Run 3 | 8:29 |
| Sled pull | 6:08 |
| Run 4 | 8:35 |
| Burpee broad jump | — |
| Run 5 | — |
| Row | 6:35 |
| Run 6 | — |
| Farmers carry | 5:06 |
| Run 7 | — |
| Sandbag lunges | — |
| Run 8 | — |
| Wall balls | 5:51 |
| Roxzone | — |
| Finish | 2:13:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 2:13:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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