Matthew McGoey
1 HYROX race over 1 season. Best Open Men time: 58:26 at Washington DC 2026. 1 podium finish.
1 result at 1 race
2nd of 940 Open Men (the fastest).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 6:06 | faster than 99% |
| SkiErg: | 3:59 | 4:32 | faster than 98% |
| Run 2: | 3:15 | 4:43 | fastest in the field |
| Sled push: | 1:47 | 3:04 | faster than 99% |
| Run 3: | 3:26 | 5:08 | fastest in the field |
| Sled pull: | 3:09 | 5:18 | faster than 99% |
| Run 4: | 3:26 | 5:08 | fastest in the field |
| Burpee broad jump: | 3:33 | 5:37 | faster than 93% |
| Run 5: | 3:33 | 5:22 | fastest in the field |
| Row: | 4:03 | 4:52 | fastest in the field |
| Run 6: | 3:16 | 5:10 | fastest in the field |
| Farmers carry: | 1:35 | 2:06 | faster than 92% |
| Run 7: | 3:13 | 5:10 | fastest in the field |
| Sandbag lunges: | 3:14 | 5:17 | faster than 98% |
| Run 8: | 3:16 | 4:57 | fastest in the field |
| Wall balls: | 4:49 | 7:04 | faster than 89% |
| Roxzone: | 4:26 | 7:07 | faster than 98% |
| Runs (8 km) | 27:56 | 41:59 | fastest in the field |
| Stations (8) | 26:09 | ||
| Finish | 58:26 | 1:27:41 | 2nd of 940 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Washington DC 2026, against 940 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 89%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 93% |
| Row | 99% |
| Carry | 92% |
| Lunges | 98% |
| Wall balls | 89% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:03 faster); weakest: Farmers carry (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 27:58 running, 26:08 at the stations and 4:26 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 6:06 |
| SkiErg | 3:59 | 4:32 |
| Run 2 | 3:15 | 4:43 |
| Sled push | 1:47 | 3:04 |
| Run 3 | 3:26 | 5:08 |
| Sled pull | 3:09 | 5:18 |
| Run 4 | 3:26 | 5:08 |
| Burpee broad jump | 3:33 | 5:37 |
| Run 5 | 3:33 | 5:22 |
| Row | 4:03 | 4:52 |
| Run 6 | 3:16 | 5:10 |
| Farmers carry | 1:35 | 2:06 |
| Run 7 | 3:13 | 5:10 |
| Sandbag lunges | 3:14 | 5:17 |
| Run 8 | 3:16 | 4:57 |
| Wall balls | 4:49 | 7:04 |
| Roxzone | 4:26 | 7:07 |
| Finish | 58:26 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:26.
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