Athlete · Pro Women · 25-29 · USA USA

Cassidy Manna

11 HYROX results (4 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:05:37 (Washington DC Sept 2026) · Open Women 0:59:11 (Washington DC Mar 2026) · Pro Doubles Women 0:59:51 (Stockholm 2026) · Doubles Mixed 0:59:20 (Boston 2025) · Doubles Women 0:58:01 (New York 2025).

Two results in one division at the same race (Doubles Women at New York 2025): either two athletes called Cassidy Manna, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

1:05:37 best Pro Women time · Washington DC Sept 2026 also raced Open Women, Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below
top 8% best Pro Women place · Washington DC Sept 2026 21st of 289 Pro Women finishers there
1:05:37 latest race · Washington DC Sept 2026 best Pro Women time so far Pro Women
Roxzone strongest segment · Washington DC Sept 2026 faster than 97% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:00 best 1:05:37

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

11 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Washington DC Sept 2026, against 289 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cassidyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%
Sled push faster than 97%
Sled pull faster than 69%
Burpee broad jump faster than 81%
Row faster than 88%
Farmers carry faster than 95%
Sandbag lunges faster than 83%
Wall balls faster than 79%
Roxzone faster than 97%
Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 1:05 faster
Sled pull 0:34 faster
Burpee broad jump 1:09 faster
Row 0:26 faster
Farmers carry 0:40 faster
Sandbag lunges 1:17 faster
Wall balls 1:27 faster
Roxzone 2:17 faster
Runs (8 km) 10:06 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cassidy against the typical Pro Women finisher

Cassidy1:05:37
3:014:343:432:313:514:494:014:033:594:433:491:423:594:023:304:504:38
Typical Pro Women1:24:48
3:555:004:533:365:125:235:105:125:125:095:092:225:115:194:536:176:55
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:05:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report