HYROX Incheon 2024: Pro Men results
91 finishers on 19 Oct 2024. Typical finish 1:29:01, fastest 10% under 1:11:26. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Gabriel Heck 🇺🇸 USA | 30-34 1/31 | 0:57:22 | 28:57 | 25:02 | 3:29 | 3:44 | 2:29 | 3:13 | 2:53 | 3:54 | 1:31 | 3:27 | 3:51 |
| 2 | Hugo Huge 🇸🇪 SWE | 25-29 1/19 | 1:00:19 | 31:47 | 24:51 | 3:46 | 3:37 | 2:00 | 2:31 | 3:15 | 3:52 | 1:27 | 3:36 | 4:33 |
| 3 | Geonho Jin 🇰🇷 KOR | 16-24 1/8 | 1:06:24 | 32:11 | 30:18 | 4:00 | 4:14 | 2:54 | 4:43 | 2:43 | 4:21 | 2:15 | 3:43 | 5:25 |
| 4 | Adrian Li 🇭🇰 HKG | 30-34 2/31 | 1:07:56 | 32:26 | 30:56 | 4:40 | 4:08 | 2:49 | 5:34 | 2:50 | 4:14 | 1:57 | 3:30 | 5:54 |
| 5 | 최 명근 🇰🇷 KOR | 35-39 1/16 | 1:08:37 | 34:46 | 29:38 | 4:19 | 4:21 | 3:00 | 4:23 | 3:00 | 4:22 | 1:43 | 3:57 | 4:52 |
| 6 | Luca Maselli 🇮🇹 ITA | 35-39 2/16 | 1:08:54 | 33:36 | 30:57 | 4:27 | 3:48 | 2:49 | 5:00 | 3:49 | 4:22 | 1:45 | 3:56 | 5:28 |
| 7 | Daisuke Sekiyoshi 🇯🇵 JPN | 35-39 3/16 | 1:09:14 | 33:06 | 31:18 | 4:55 | 3:59 | 2:49 | 6:05 | 2:37 | 4:21 | 1:40 | 4:05 | 5:42 |
| 8 | Callum Hardie 🇳🇿 NZL | 25-29 2/19 | 1:10:25 | 36:57 | 28:33 | 5:00 | 3:51 | 2:17 | 3:27 | 3:46 | 4:17 | 1:43 | 4:46 | 4:26 |
| 9 | Marc Thomas 🇳🇿 NZL | 35-39 4/16 | 1:10:34 | 36:12 | 29:54 | 4:33 | 4:05 | 2:40 | 4:45 | 3:07 | 4:25 | 1:46 | 4:09 | 4:57 |
| 10 | Michael Smith 🇬🇧 GBR | 30-34 3/31 | 1:11:26 | 32:45 | 34:29 | 4:15 | 4:07 | 3:21 | 5:38 | 3:48 | 4:25 | 2:21 | 4:58 | 5:51 |
| 11 | Joobong Dong 🇰🇷 KOR | 30-34 4/31 | 1:11:30 | 35:16 | 31:45 | 4:36 | 3:48 | 2:58 | 6:02 | 3:03 | 4:18 | 2:19 | 4:36 | 4:41 |
| 12 | Tanguy Saidani 🇫🇷 FRA | 30-34 5/31 | 1:12:11 | 34:24 | 32:55 | 4:58 | 4:03 | 3:00 | 5:55 | 4:00 | 4:31 | 1:50 | 3:53 | 5:43 |
| 13 | Enoch Lam 🇭🇰 HKG | 35-39 5/16 | 1:12:37 | 33:41 | 35:01 | 4:01 | 4:09 | 2:54 | 4:55 | 2:46 | 4:07 | 2:17 | 3:56 | 9:57 |
| 14 | 최 동인 🇰🇷 KOR | 16-24 2/8 | 1:12:58 | 35:55 | 32:32 | 4:36 | 4:04 | 3:27 | 6:20 | 2:39 | 4:12 | 1:56 | 3:40 | 6:14 |
| 15 | Jamie Richards 🇦🇺 AUS | 16-24 3/8 | 1:13:03 | 36:34 | 32:07 | 4:26 | 3:51 | 2:21 | 5:48 | 3:44 | 4:16 | 2:05 | 4:15 | 5:47 |
| 16 | Mark Gough 🇮🇪 IRL | 35-39 6/16 | 1:13:44 | 40:42 | 28:36 | 4:30 | 4:05 | 2:38 | 4:12 | 2:47 | 4:18 | 1:41 | 3:35 | 5:20 |
| 17 | Shannon Whitehead 🇿🇦 RSA | 30-34 6/31 | 1:14:04 | 35:03 | 34:05 | 5:00 | 4:18 | 3:56 | 4:45 | 4:09 | 4:45 | 1:59 | 4:33 | 5:40 |
| 18 | Jonty Wood 🇳🇿 NZL | 30-34 7/31 | 1:14:05 | 36:14 | 33:27 | 4:28 | 4:07 | 2:53 | 5:17 | 3:59 | 4:13 | 2:16 | 5:09 | 5:33 |
| 19 | Sihun Choi 🇰🇷 KOR | 25-29 3/19 | 1:15:00 | 38:52 | 31:20 | 4:54 | 3:52 | 3:14 | 4:21 | 3:27 | 4:26 | 2:19 | 4:23 | 5:18 |
| 20 | Joel Forsyth 🇨🇦 CAN | 30-34 8/31 | 1:15:48 | 38:53 | 32:20 | 4:40 | 4:00 | 3:29 | 4:06 | 3:34 | 4:15 | 2:07 | 6:05 | 4:44 |
| 21 | Peter Slattery 🇮🇪 IRL | 16-24 4/8 | 1:15:51 | 38:11 | 32:52 | 4:53 | 4:17 | 2:51 | 5:33 | 3:13 | 4:35 | 1:53 | 4:00 | 6:30 |
| 22 | 안 이 🇰🇷 KOR | 30-34 9/31 | 1:17:15 | 40:30 | 32:03 | 4:47 | 4:00 | 2:30 | 5:39 | 3:03 | 4:25 | 2:07 | 4:42 | 5:37 |
| 23 | Yoshi Manabe 🇺🇸 USA | 40-44 1/7 | 1:18:04 | 37:29 | 35:33 | 5:07 | 4:13 | 3:51 | 6:00 | 3:34 | 4:36 | 2:20 | 4:38 | 6:21 |
| 24 | Dan Entwistle 🇬🇧 GBR | 35-39 7/16 | 1:18:35 | 39:45 | 33:53 | 5:03 | 3:54 | 3:10 | 4:27 | 4:56 | 4:09 | 1:39 | 4:33 | 7:05 |
| 25 | Baul Yun 🇰🇷 KOR | 25-29 4/19 | 1:19:10 | 33:12 | 41:06 | 4:57 | 4:13 | 3:13 | 8:34 | 2:58 | 4:32 | 3:11 | 5:22 | 9:03 |
| 26 | 김 희철 🇰🇷 KOR | 40-44 2/7 | 1:19:16 | 38:53 | 34:47 | 5:42 | 4:01 | 3:13 | 6:58 | 3:50 | 4:30 | 2:32 | 4:36 | 5:07 |
| 27 | 김 성현 🇰🇷 KOR | 25-29 5/19 | 1:21:04 | 41:22 | 33:54 | 5:53 | 4:12 | 3:23 | 5:48 | 2:45 | 4:33 | 2:16 | 4:55 | 6:02 |
| 28 | 이 영근 🇰🇷 KOR | 25-29 6/19 | 1:21:14 | 41:14 | 34:20 | 5:43 | 4:17 | 3:23 | 4:32 | 4:25 | 4:55 | 2:34 | 5:05 | 5:09 |
| 29 | 이 태호 🇰🇷 KOR | 16-24 5/8 | 1:21:40 | 41:04 | 34:28 | 7:31 | 4:28 | 4:09 | 4:39 | 3:51 | 4:48 | 2:09 | 3:50 | 6:34 |
| 30 | Dougie Tucker 🇭🇰 HKG | 55-59 1/1 | 1:21:47 | 39:20 | 37:42 | 4:48 | 4:11 | 3:09 | 4:39 | 6:14 | 4:40 | 1:52 | 5:35 | 7:22 |
| 31 | Jungsoo Choi 🇰🇷 KOR | 35-39 8/16 | 1:21:53 | 42:29 | 33:13 | 6:15 | 4:09 | 3:16 | 6:46 | 3:02 | 4:38 | 2:24 | 4:21 | 4:37 |
| 32 | 한 강일 🇰🇷 KOR | 30-34 10/31 | 1:22:17 | 39:35 | 36:55 | 5:52 | 4:07 | 4:33 | 6:07 | 3:16 | 4:28 | 2:44 | 5:24 | 6:16 |
| 33 | Roland Janisiw 🇦🇹 AUT | 45-49 1/5 | 1:22:40 | 39:59 | 37:47 | 4:58 | 4:23 | 2:52 | 5:53 | 4:25 | 4:37 | 2:06 | 5:21 | 8:10 |
| 34 | Jaeha Choi 🇰🇷 KOR | 25-29 7/19 | 1:23:18 | 39:14 | 38:02 | 6:07 | 4:24 | 5:02 | 6:22 | 3:39 | 4:43 | 2:21 | 4:53 | 6:38 |
| 35 | Blake Hoile 🇦🇺 AUS | 30-34 11/31 | 1:25:14 | 42:10 | 37:07 | 6:00 | 4:03 | 3:20 | 6:00 | 5:22 | 4:21 | 2:33 | 5:26 | 6:02 |
| 36 | 손 승훈 🇰🇷 KOR | 25-29 8/19 | 1:25:44 | 40:24 | 39:12 | 6:14 | 4:19 | 4:07 | 5:39 | 3:47 | 4:52 | 3:27 | 4:55 | 8:06 |
| 37 | Carsten Wunderlich 🇩🇪 GER | 50-54 1/4 | 1:25:48 | 43:12 | 36:39 | 6:02 | 4:35 | 3:27 | 4:13 | 4:18 | 4:55 | 1:54 | 5:11 | 8:06 |
| 38 | Nico Boulay 🇫🇷 FRA | 45-49 2/5 | 1:26:20 | 41:48 | 38:52 | 5:45 | 4:27 | 3:10 | 5:47 | 3:48 | 4:38 | 1:46 | 5:21 | 9:55 |
| 39 | 김 홀 🇰🇷 KOR | 25-29 9/19 | 1:26:49 | 39:51 | 41:42 | 5:20 | 4:14 | 4:13 | 5:15 | 4:28 | 4:37 | 2:22 | 5:43 | 10:50 |
| 40 | Hoonjo Jung 🇰🇷 KOR | 40-44 3/7 | 1:27:20 | 43:51 | 36:44 | 6:51 | 4:17 | 3:58 | 7:29 | 3:31 | 4:59 | 2:29 | 4:16 | 5:45 |
| 41 | 조 민형 🇰🇷 KOR | 30-34 12/31 | 1:27:22 | 45:11 | 36:34 | 5:39 | 4:11 | 4:17 | 5:32 | 4:03 | 4:45 | 2:06 | 5:12 | 6:28 |
| 42 | Arnold Wong 🇭🇰 HKG | 40-44 4/7 | 1:28:06 | 39:17 | 42:55 | 5:58 | 4:26 | 4:26 | 6:42 | 4:07 | 4:53 | 3:24 | 6:13 | 8:44 |
| 43 | 함 세연 🇰🇷 KOR | 30-34 13/31 | 1:28:11 | 40:27 | 41:42 | 6:07 | 4:29 | 3:24 | 8:56 | 2:51 | 4:38 | 2:31 | 4:42 | 10:11 |
| 44 | 우 금석 🇰🇷 KOR | 30-34 14/31 | 1:28:17 | 42:58 | 39:26 | 5:59 | 4:21 | 3:28 | 5:21 | 6:02 | 4:55 | 3:01 | 5:52 | 6:26 |
| 45 | Myunyong Um 🇰🇷 KOR | 35-39 9/16 | 1:28:23 | 43:35 | 38:55 | 5:58 | 4:21 | 3:16 | 7:49 | 4:27 | 4:53 | 2:16 | 5:02 | 6:51 |
| 46 | 최 진호 🇰🇷 KOR | 35-39 10/16 | 1:29:01 | 40:10 | 41:42 | 7:12 | 4:20 | 3:15 | 10:07 | 4:24 | 4:57 | 2:15 | 5:06 | 7:18 |
| 47 | 고 현호 🇰🇷 KOR | 25-29 10/19 | 1:29:41 | 42:48 | 40:26 | 6:32 | 4:21 | 4:09 | 8:06 | 3:45 | 5:01 | 3:07 | 5:27 | 6:30 |
| 48 | Seongmin Park 🇰🇷 KOR | 25-29 11/19 | 1:30:08 | 38:13 | 46:11 | 5:47 | 4:29 | 2:08 | 9:06 | 3:56 | 5:07 | 2:21 | 6:01 | 13:03 |
| 49 | Ari-Pekka Savolainen 🇫🇮 FIN | 35-39 11/16 | 1:31:08 | 41:23 | 44:27 | 5:23 | 4:13 | 3:29 | 8:24 | 5:00 | 4:34 | 2:17 | 8:29 | 8:01 |
| 50 | 이 상우 🇰🇷 KOR | 30-34 15/31 | 1:32:56 | 44:37 | 41:08 | 7:15 | 4:15 | 4:18 | 3:49 | 4:05 | 4:30 | 2:40 | 11:02 | 6:29 |
| 51 | Pedro Tirado 🇺🇸 USA | 30-34 16/31 | 1:33:02 | 45:25 | 42:07 | 5:34 | 4:15 | 3:54 | 7:02 | 5:07 | 4:33 | 2:19 | 8:04 | 6:53 |
| 52 | Naoki Yajima 🇯🇵 JPN | 45-49 3/5 | 1:33:03 | 36:11 | 48:39 | 8:17 | 4:33 | 4:09 | 14:09 | 3:24 | 5:15 | 2:42 | 6:49 | 7:38 |
| 53 | 강 진우 🇰🇷 KOR | 45-49 4/5 | 1:33:43 | 44:16 | 42:51 | 6:41 | 4:32 | 6:15 | 8:57 | 3:30 | 4:49 | 2:34 | 4:39 | 7:35 |
| 54 | 이 준영 🇰🇷 KOR | 16-24 6/8 | 1:33:52 | 42:52 | 45:03 | 6:01 | 4:25 | 5:09 | 9:59 | 4:08 | 4:54 | 3:31 | 5:33 | 7:24 |
| 55 | 천 승환 🇰🇷 KOR | 16-24 7/8 | 1:35:59 | 48:49 | 40:55 | 6:21 | 4:36 | 3:00 | 8:25 | 3:26 | 5:07 | 3:02 | 5:54 | 7:25 |
| 56 | Hongyoon Lee 🇰🇷 KOR | 30-34 17/31 | 1:36:05 | 44:33 | 43:52 | 7:46 | 4:15 | 4:19 | 9:07 | 4:34 | 4:58 | 2:26 | 5:23 | 8:50 |
| 57 | Hoyoon Kang 🇰🇷 KOR | 40-44 5/7 | 1:36:09 | 46:46 | 42:38 | 6:49 | 4:33 | 4:09 | 5:51 | 5:38 | 4:48 | 2:27 | 5:44 | 9:28 |
| 58 | Masashi Muronoi 🇯🇵 JPN | 50-54 2/4 | 1:36:46 | 45:53 | 44:22 | 6:35 | 4:27 | 4:22 | 7:41 | 4:42 | 4:45 | 2:29 | 6:49 | 9:07 |
| 59 | Alvin Arzadon 🇵🇭 PHI | 35-39 12/16 | 1:36:51 | 44:24 | 45:57 | 6:33 | 4:24 | 5:00 | 10:02 | 4:47 | 4:58 | 3:10 | 6:53 | 6:43 |
| 60 | 이 준세 🇰🇷 KOR | 30-34 18/31 | 1:37:57 | 42:40 | 47:13 | 8:08 | 4:15 | 4:08 | 10:07 | 3:25 | 4:46 | 3:51 | 5:45 | 10:56 |
| 61 | 조 연호 🇰🇷 KOR | 30-34 19/31 | 1:38:01 | 41:15 | 48:37 | 8:12 | 4:45 | 3:11 | 15:11 | 3:43 | 5:02 | 3:04 | 5:13 | 8:28 |
| 62 | 권 익스 🇰🇷 KOR | 35-39 13/16 | 1:38:02 | 47:28 | 42:24 | 8:14 | 4:45 | 4:59 | 6:52 | 4:50 | 5:03 | 3:34 | 5:22 | 6:59 |
| 63 | 김 찬우 🇰🇷 KOR | 25-29 12/19 | 1:38:10 | 45:55 | 45:52 | 6:28 | 4:23 | 5:04 | 11:46 | 4:20 | 4:45 | 2:20 | 5:24 | 7:50 |
| 64 | 이 문형 🇰🇷 KOR | 30-34 20/31 | 1:39:23 | 44:48 | 47:27 | 7:12 | 4:24 | 3:38 | 6:54 | 4:57 | 5:16 | 2:36 | 8:38 | 11:04 |
| 65 | Jaebem Kim 🇰🇷 KOR | 30-34 21/31 | 1:41:26 | 46:44 | 48:07 | 6:38 | 4:36 | 5:22 | 9:43 | 4:56 | 5:01 | 2:48 | 5:07 | 10:34 |
| 66 | 김 선명 🇰🇷 KOR | 30-34 22/31 | 1:42:51 | 47:48 | 45:23 | 9:44 | 5:00 | 2:34 | 9:32 | 6:14 | 5:00 | 2:09 | 7:50 | 7:04 |
| 67 | 윤 희석 🇰🇷 KOR | 25-29 13/19 | 1:43:07 | 47:19 | 47:18 | 8:33 | 4:04 | 4:51 | 7:45 | 6:25 | 5:16 | 3:32 | 7:39 | 7:46 |
| 68 | Junil Choi 🇰🇷 KOR | 30-34 23/31 | 1:43:24 | 52:22 | 41:56 | 9:09 | 4:21 | 3:51 | 8:40 | 4:33 | 5:12 | 2:17 | 5:26 | 7:36 |
| 69 | 장 남준 🇰🇷 KOR | 30-34 24/31 | 1:44:28 | 52:26 | 42:37 | 9:28 | 4:18 | 3:42 | 8:40 | 5:14 | 4:47 | 2:27 | 6:24 | 7:05 |
| 70 | 문 형진 🇰🇷 KOR | 16-24 8/8 | 1:44:40 | 50:11 | 44:35 | 9:58 | 4:26 | 3:45 | 12:46 | 4:59 | 4:43 | 2:38 | 4:43 | 6:35 |
| 71 | Jeongmin Seo 🇰🇷 KOR | 30-34 25/31 | 1:44:43 | 53:40 | 43:30 | 7:38 | 4:23 | 2:57 | 6:23 | 5:28 | 4:49 | 2:46 | 4:24 | 12:20 |
| 72 | 송 계백 🇰🇷 KOR | 30-34 26/31 | 1:46:25 | 48:41 | 45:41 | 12:07 | 4:17 | 4:20 | 9:27 | 5:38 | 4:51 | 2:49 | 5:35 | 8:44 |
| 73 | 김 대훈 🇰🇷 KOR | 40-44 6/7 | 1:46:29 | 55:17 | 43:07 | 8:10 | 4:22 | 5:33 | 7:19 | 3:49 | 5:07 | 2:44 | 6:39 | 7:34 |
| 74 | Junnyeon Kim 🇰🇷 KOR | 35-39 14/16 | 1:49:26 | 54:24 | 46:23 | 8:43 | 4:58 | 4:37 | 4:53 | 4:28 | 4:51 | 4:22 | 6:43 | 11:31 |
| 75 | 강 민구 🇰🇷 KOR | 30-34 27/31 | 1:50:37 | 54:59 | 45:18 | 10:26 | 4:32 | 3:55 | 8:19 | 6:35 | 5:01 | 2:38 | 6:36 | 7:42 |
| 76 | 장 동찬 🇰🇷 KOR | 25-29 14/19 | 1:51:29 | — | 1:43:23 | 10:36 | 5:02 | 6:39 | 14:04 | 4:58 | 5:09 | 4:45 | 7:23 | — |
| 77 | Yeonjae Choi 🇰🇷 KOR | 25-29 15/19 | 1:51:52 | 54:14 | 47:33 | 10:10 | 4:49 | 3:40 | 15:31 | 4:41 | 5:32 | 3:37 | 5:33 | 4:10 |
| 78 | Byoung Chan Kang 🇰🇷 KOR | 50-54 3/4 | 1:52:08 | 49:15 | 54:53 | 8:05 | 4:39 | 5:39 | 11:39 | 6:11 | 5:14 | 4:19 | 6:11 | 11:01 |
| 79 | Sanghyun Paek 🇰🇷 KOR | 45-49 5/5 | 1:52:47 | 41:51 | 1:00:21 | 10:39 | 4:34 | 4:34 | 11:51 | 6:59 | 5:09 | 4:13 | 8:52 | 14:09 |
| 80 | 유 준수 🇰🇷 KOR | 25-29 16/19 | 1:53:58 | 1:01:48 | 43:23 | 8:52 | 4:20 | 3:44 | 8:17 | 5:26 | 4:48 | 2:54 | 7:14 | 6:40 |
| 81 | Yen Ting Chen HYROX | 35-39 15/16 | 1:54:00 | 56:30 | 44:46 | 12:48 | 4:53 | 3:37 | 5:32 | 6:04 | 5:39 | 4:16 | 6:00 | 8:45 |
| 82 | Dongjin Kim 🇰🇷 KOR | 30-34 28/31 | 1:54:34 | 53:33 | 50:40 | 10:26 | 4:37 | 4:04 | 14:34 | 4:31 | 5:13 | 3:38 | 7:01 | 7:02 |
| 83 | 이 상호 🇰🇷 KOR | 30-34 29/31 | 1:55:18 | 1:03:39 | 41:48 | 9:54 | 4:25 | 3:51 | 6:48 | 4:55 | 4:56 | 1:55 | 6:50 | 8:08 |
| 84 | 박 철우 🇰🇷 KOR | 40-44 7/7 | 1:56:50 | 58:39 | 49:43 | 8:32 | 4:18 | 3:18 | 10:13 | 7:21 | 5:06 | 2:47 | 7:00 | 9:40 |
| 85 | Mohammed Khairul Azwan Bin Hamid 🇲🇾 MAS | 25-29 17/19 | 1:59:58 | 1:04:12 | 46:55 | 8:56 | 4:38 | 3:58 | 6:30 | 6:27 | 4:56 | 3:00 | 9:12 | 8:14 |
| 86 | Terence Heeney 🇮🇪 IRL | 35-39 16/16 | 2:00:24 | 48:27 | 1:04:04 | 7:58 | 4:03 | 7:16 | 8:15 | 9:01 | 4:39 | 3:18 | 10:54 | 16:38 |
| 87 | 진 병준 🇰🇷 KOR | 50-54 4/4 | 2:00:49 | 1:00:22 | 52:26 | 8:06 | 4:37 | 5:03 | 6:50 | 7:17 | 5:29 | 2:42 | 8:46 | 11:42 |
| 88 | Kenny Lee SIN | 25-29 18/19 | 2:00:50 | 1:02:53 | 47:34 | 10:28 | 4:14 | 4:13 | 7:19 | 7:38 | 5:31 | 3:17 | 7:19 | 8:03 |
| 89 | 차 상엽 🇰🇷 KOR | 25-29 19/19 | 2:05:55 | 1:11:49 | 45:28 | 8:43 | 4:22 | 6:27 | 10:14 | 4:44 | 4:49 | 3:13 | 5:43 | 5:56 |
| 90 | Hojin Jun 🇰🇷 KOR | 30-34 30/31 | 2:28:27 | 1:01:36 | 1:16:00 | 10:56 | 4:52 | 6:06 | 8:04 | 7:45 | 5:52 | 4:58 | 18:36 | 19:47 |
| 91 | 홍 기현 🇰🇷 KOR | 30-34 31/31 | 2:39:55 | 57:11 | 1:27:53 | 14:56 | 5:22 | 7:34 | 7:34 | 9:55 | 6:12 | 3:31 | 26:00 | 21:45 |
Rank is the finishing position within Pro Men among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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