GER Carsten Wunderlich
5 HYROX results over 1 season. Personal bests: Pro Men 1:25:48 (Incheon 2024) · Open Men 1:24:04 (Singapore National Stadium 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 50-54 | 1:32:08 | top 43% 95/223 | 42:15 | 42:41 | 7:18 | splitsSkiErg4:35Sled push4:41Sled pull8:31Burpee broad jump4:11Row4:45Farmers carry2:06Sandbag lunges5:24Wall balls8:28Run 14:55Run 25:07Run 35:02Run 45:16Run 55:19Run 65:21Run 75:20Run 85:59Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Pro Men · 50-54 | 1:44:11 | 90th of 119 | 47:14 | 49:06 | 7:55 | splitsSkiErg4:41Sled push4:34Sled pull7:08Burpee broad jump5:04Row5:27Farmers carry3:02Sandbag lunges6:31Wall balls12:39Run 15:07Run 24:44Run 35:03Run 45:30Run 56:05Run 65:30Run 75:49Run 89:29Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Pro Men · 50-54 | 1:25:48 | 37th of 91 | 43:12 | 36:39 | 6:02 | splitsSkiErg4:35Sled push3:27Sled pull4:13Burpee broad jump4:18Row4:55Farmers carry1:54Sandbag lunges5:11Wall balls8:06Run 13:38Run 25:03Run 35:26Run 45:36Run 55:43Run 65:25Run 75:46Run 86:38Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 50-54 | 1:25:34 | top 46% 354/770 | 42:14 | 35:35 | 7:50 | splitsSkiErg4:36Sled push2:51Sled pull4:59Burpee broad jump4:56Row5:02Farmers carry1:43Sandbag lunges4:26Wall balls7:02Run 14:54Run 24:47Run 34:54Run 45:20Run 55:36Run 65:10Run 75:24Run 86:12Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 50-54 | 1:24:04 | top 13% 128/1,015 | 43:19 | 33:32 | 7:18 | splitsSkiErg4:35Sled push3:27Sled pull3:50Burpee broad jump4:08Row5:03Farmers carry2:14Sandbag lunges4:03Wall balls6:12Run 15:18Run 24:57Run 35:17Run 45:17Run 55:30Run 65:20Run 75:33Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Incheon 2024, against 91 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carsten against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:01 against the typical Pro Men finisher at Incheon 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
