Athlete · Open Men · 25-29 ·

KOR

Seongmin Park

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:54 (Incheon 2025) · Pro Men 1:30:08 (Incheon 2024) · Doubles Men 1:09:17 (Incheon 2026).

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1:19:54 Open Men time · Incheon 2025 also raced Pro Men, Doubles Men: each has its own best below

top 24% Open Men place · Incheon 2025 119th of 497 Open Men finishers there

1:09:17 latest race · Incheon 2026 first Doubles Men race Doubles Men with SangJun Park

Runs (8 km) strongest segment · Incheon 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:54Incheon 2025 · 1 race Pro Men1:30:08Incheon 2024 · 1 race Doubles Men1:09:17Incheon 2026 · 1 race · with SangJun Park

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: SangJun Park, SeongMin Parkwhat the whole field did →	Doubles Men · team 30-34	1:09:17	top 27% 437/1,623	39:36	24:18	5:28	splits SkiErg4:04Sled push1:44Sled pull3:14Burpee broad jump2:03Row4:14Farmers carry1:26Sandbag lunges3:04Wall balls4:29Run 15:52Run 24:40Run 34:50Run 44:44Run 54:52Run 64:51Run 74:49Run 85:00Full report for this race →
Incheon 2025 17 May 2025what the whole field did →	Open Men · 25-29	1:19:54	top 24% 119/497	37:24	35:53	6:42	splits SkiErg5:06Sled push3:06Sled pull6:06Burpee broad jump4:27Row5:03Farmers carry2:11Sandbag lunges4:26Wall balls5:28Run 15:13Run 24:23Run 34:42Run 44:35Run 54:49Run 64:25Run 74:15Run 85:05Full report for this race →
Incheon 2024 19 Oct 2024what the whole field did →	Pro Men · 25-29	1:30:08	48th of 91	38:13	46:11	5:47	splits SkiErg4:29Sled push2:08Sled pull9:06Burpee broad jump3:56Row5:07Farmers carry2:21Sandbag lunges6:01Wall balls13:03Run 13:17Run 24:15Run 34:43Run 45:13Run 55:10Run 64:50Run 74:56Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Incheon 2025, against 497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seongminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 66%

Sled pull faster than 49%

Burpee broad jump faster than 60%

Row faster than 37%

Farmers carry faster than 66%

Sandbag lunges faster than 67%

Wall balls faster than 71%

Roxzone faster than 59%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:17 faster

Sled pull 0:01 slower

Burpee broad jump 0:21 faster

Row 0:07 slower

Farmers carry 0:12 faster

Sandbag lunges 0:25 faster

Wall balls 0:49 faster

Roxzone 0:23 faster

Runs (8 km) 7:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seongmin against the typical Open Men finisher

Seongmin1:19:54

5:135:064:233:064:426:064:354:274:495:034:252:114:154:265:055:286:42

Typical Open Men1:28:21

5:244:405:003:235:246:055:224:485:434:565:302:235:234:516:076:177:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:26 against the typical Open Men finisher at Incheon 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:19:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown