KOR Sihun Choi
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:09:58 (Seoul 2025) · Doubles Mixed 1:02:55 (Incheon 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:02 faster (1:15:00 to 1:09:58).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:14:42 | top 50% 278/556 | 35:20 | 31:16 | 8:10 | splitsSkiErg4:04Sled push3:04Sled pull3:55Burpee broad jump3:51Row4:18Farmers carry2:06Sandbag lunges4:10Wall balls5:48Run 13:40Run 24:03Run 34:11Run 44:17Run 54:20Run 64:12Run 74:32Run 86:08Full report for this race → |
| New York 2026 28 May 2026team: Sihun Choi, Kirsty Forbeswhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:05 | 2684th of 4,847 | 57:02 | 26:00 | 7:08 | splitsSkiErg4:03Sled push1:42Sled pull2:53Burpee broad jump2:46Row4:20Farmers carry1:43Sandbag lunges3:49Wall balls4:44Run 15:59Run 25:27Run 36:04Run 46:33Run 57:18Run 67:09Run 79:55Run 88:41Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:09:58 | top 9% 15/174 | 35:54 | 27:02 | 7:06 | splitsSkiErg3:59Sled push2:57Sled pull4:03Burpee broad jump3:22Row4:16Farmers carry1:58Sandbag lunges2:09Wall balls4:18Run 13:14Run 24:20Run 34:33Run 44:29Run 54:41Run 64:37Run 74:50Run 85:13Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:10:43 | top 22% 73/333 | 32:33 | 31:24 | 6:52 | splitsSkiErg3:53Sled push2:47Sled pull4:35Burpee broad jump3:57Row4:14Farmers carry1:58Sandbag lunges5:40Wall balls4:20Run 13:25Run 23:45Run 33:56Run 43:53Run 53:58Run 64:00Run 74:09Run 85:30Full report for this race → |
| Incheon 2025 17 May 2025team: Sihun Choi, Yumi Parkwhat the whole field did → | Doubles Mixed · team U29 | 1:02:55 | 6th of 219 | 35:59 | 22:36 | 4:25 | splitsSkiErg3:50Sled push2:03Sled pull2:59Burpee broad jump2:14Row4:13Farmers carry1:34Sandbag lunges2:29Wall balls3:14Run 14:57Run 24:12Run 34:20Run 44:21Run 54:27Run 64:28Run 74:31Run 84:47Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Sihun Choi, April Kongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:28 | top 14% 171/1,264 | 39:39 | 22:53 | 6:59 | splitsSkiErg3:56Sled push1:37Sled pull2:50Burpee broad jump2:01Row4:28Farmers carry1:28Sandbag lunges3:02Wall balls3:31Run 12:32Run 24:59Run 35:10Run 45:17Run 55:24Run 65:10Run 75:25Run 85:45Full report for this race → |
| Incheon 2024 19 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:15:00 | 19th of 91 | 38:52 | 31:20 | 4:54 | splitsSkiErg3:52Sled push3:14Sled pull4:21Burpee broad jump3:27Row4:26Farmers carry2:19Sandbag lunges4:23Wall balls5:18Run 13:10Run 24:31Run 34:48Run 44:52Run 54:54Run 65:00Run 76:26Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Seoul 2025, against 174 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sihun against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
