KOR Jaeha Choi
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:23:18 (Incheon 2024) · Doubles Men 1:00:00 (Hong Kong 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 16 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:26:35 | top 38% 53/141 | 40:01 | 39:06 | 7:33 | splitsSkiErg4:50Sled push5:19Sled pull6:05Burpee broad jump4:04Row4:40Farmers carry2:18Sandbag lunges4:41Wall balls7:09Run 17:13Run 24:26Run 34:36Run 44:25Run 54:36Run 64:25Run 74:24Run 85:59Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Jaeha Choi, Geonho Jinwhat the whole field did → | Doubles Men · team U29 | 1:00:00 | top 4% 18/544 | 34:39 | 21:13 | 4:13 | splitsSkiErg3:38Sled push1:27Sled pull2:38Burpee broad jump2:09Row4:04Farmers carry1:36Sandbag lunges2:26Wall balls3:15Run 14:01Run 24:02Run 34:30Run 44:29Run 54:24Run 64:22Run 74:28Run 84:26Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:23:18 | 34th of 91 | 39:14 | 38:02 | 6:07 | splitsSkiErg4:24Sled push5:02Sled pull6:22Burpee broad jump3:39Row4:43Farmers carry2:21Sandbag lunges4:53Wall balls6:38Run 13:13Run 24:55Run 34:54Run 45:02Run 55:17Run 65:06Run 75:15Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2024, against 91 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaeha against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:22 against the typical Pro Men finisher at Incheon 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
