NZL Marc Thomas
13 HYROX results (7 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:04:28 (Brisbane Apr 2026) · Doubles Mixed 0:54:44 (Sydney Jul 2026) · Pro Doubles Men 0:56:40 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:47 faster (1:08:15 to 1:04:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 4 Jul 2026team: Anna Bramley, Marc Thomaswhat the whole field did → | Doubles Mixed · team 40-44 | 0:54:44 | 7th of 2,979 | 28:00 | 21:19 | 5:29 | splitsSkiErg3:45Sled push1:34Sled pull2:26Burpee broad jump2:15Row4:05Farmers carry1:08Sandbag lunges2:37Wall balls3:29Run 12:54Run 23:16Run 33:30Run 43:27Run 53:27Run 63:23Run 73:28Run 84:40Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Israel Whitley, Marc Thomaswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:55 | top 9% 26/311 | 28:34 | 22:57 | 5:29 | splitsSkiErg3:48Sled push1:34Sled pull3:06Burpee broad jump2:12Row4:06Farmers carry1:38Sandbag lunges2:54Wall balls3:39Run 13:11Run 23:24Run 33:28Run 43:30Run 53:25Run 63:25Run 73:27Run 84:47Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Anna Bramley, Marc Thomaswhat the whole field did → | Doubles Mixed · team 40-44 | 0:55:16 | 5th of 1,664 | 29:05 | 21:52 | 4:24 | splitsSkiErg3:48Sled push1:45Sled pull2:32Burpee broad jump2:17Row4:01Farmers carry1:23Sandbag lunges2:31Wall balls3:35Run 13:11Run 23:39Run 33:44Run 43:41Run 53:42Run 63:45Run 73:42Run 83:44Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:04:28 | top 9% 36/423 | 30:35 | 29:08 | 4:49 | splitsSkiErg4:11Sled push2:34Sled pull4:28Burpee broad jump2:59Row4:15Farmers carry1:39Sandbag lunges4:13Wall balls4:49Run 13:17Run 23:39Run 33:56Run 44:05Run 53:56Run 63:51Run 73:52Run 84:03Full report for this race → |
| Auckland Feb 2026 1 Feb 2026team: Anna Bramley, Marc Thomaswhat the whole field did → | Doubles Mixed · team 40-44 | 0:57:10 | 3rd of 1,127 | 31:21 | 22:46 | 3:07 | splitsSkiErg3:47Sled push1:45Sled pull2:51Burpee broad jump2:26Row4:07Farmers carry1:28Sandbag lunges2:46Wall balls3:36Run 14:03Run 23:45Run 33:54Run 43:50Run 53:53Run 63:52Run 73:48Run 84:19Full report for this race → |
| Auckland Jan 2026 31 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:06:38 | top 5% 12/251 | 33:42 | 29:16 | 3:44 | splitsSkiErg4:08Sled push3:31Sled pull4:06Burpee broad jump2:55Row4:30Farmers carry1:37Sandbag lunges4:04Wall balls4:25Run 14:14Run 23:49Run 34:14Run 44:11Run 54:14Run 64:08Run 74:10Run 84:46Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Zoe Sherwood, Marc Thomaswhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:56 | 3rd of 255 | 34:23 | 22:38 | 4:55 | splitsSkiErg3:54Sled push1:32Sled pull2:45Burpee broad jump2:40Row4:14Farmers carry1:29Sandbag lunges2:39Wall balls3:25Run 14:17Run 24:04Run 34:18Run 44:22Run 54:25Run 64:15Run 74:17Run 84:25Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:06:42 | top 44% 228/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Marc Thomas, Dene Fludewhat the whole field did → | Pro Doubles Men · team 30-39 | 0:56:40 | 4th of 122 | 31:08 | 21:07 | 4:30 | splitsSkiErg3:32Sled push1:29Sled pull2:43Burpee broad jump2:06Row3:47Farmers carry1:28Sandbag lunges2:44Wall balls3:18Run 12:17Run 24:01Run 34:15Run 44:11Run 54:13Run 64:06Run 74:05Run 84:04Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 35-39 | 1:08:15 | top 9% 12/137 | 34:19 | 29:25 | 4:31 | splitsSkiErg4:09Sled push2:41Sled pull4:31Burpee broad jump3:37Row4:28Farmers carry1:40Sandbag lunges4:08Wall balls4:11Run 14:18Run 24:05Run 34:22Run 44:21Run 54:22Run 64:19Run 74:07Run 84:26Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:08:50 | top 16% 56/364 | 33:33 | 30:23 | 4:59 | splitsSkiErg4:12Sled push2:35Sled pull4:45Burpee broad jump4:05Row4:20Farmers carry1:41Sandbag lunges4:17Wall balls4:28Run 13:53Run 24:04Run 34:23Run 44:25Run 54:13Run 64:04Run 74:13Run 84:21Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:10:34 | 9th of 91 | 36:12 | 29:54 | 4:33 | splitsSkiErg4:05Sled push2:40Sled pull4:45Burpee broad jump3:07Row4:25Farmers carry1:46Sandbag lunges4:09Wall balls4:57Run 13:08Run 24:26Run 34:50Run 44:37Run 55:01Run 64:41Run 74:35Run 84:59Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 35-39 | 1:08:15 | top 21% 26/129 | 34:28 | 29:46 | 4:06 | splitsSkiErg4:19Sled push2:54Sled pull4:18Burpee broad jump3:48Row4:19Farmers carry1:37Sandbag lunges4:02Wall balls4:29Run 13:07Run 24:14Run 34:33Run 44:31Run 54:36Run 64:14Run 74:10Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane Apr 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
