AUS Jamie Richards
4 HYROX results over 3 seasons. Best Pro Men time 1:09:35 at Sydney 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:28 faster (1:13:03 to 1:09:35).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:12:04 | top 39% 112/293 | 35:11 | 32:46 | 4:07 | splitsSkiErg4:00Sled push3:02Sled pull5:18Burpee broad jump4:06Row4:11Farmers carry2:26Sandbag lunges4:21Wall balls5:22Run 13:00Run 24:11Run 35:01Run 44:57Run 54:45Run 64:47Run 74:18Run 84:15Full report for this race → |
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:09:35 | top 31% 169/556 | 32:21 | 30:57 | 6:21 | splitsSkiErg4:22Sled push2:48Sled pull4:05Burpee broad jump3:22Row4:36Farmers carry1:46Sandbag lunges5:01Wall balls4:57Run 13:24Run 23:29Run 33:52Run 44:11Run 54:09Run 63:37Run 74:13Run 85:30Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:35:12 | 171st of 211 | 39:28 | 46:10 | 9:38 | splitsSkiErg4:28Sled push4:36Sled pull7:09Burpee broad jump3:49Row5:01Farmers carry1:55Sandbag lunges10:02Wall balls9:10Run 15:25Run 24:36Run 34:33Run 44:37Run 54:50Run 64:50Run 75:05Run 85:34Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Pro Men · 16-24 | 1:13:03 | 15th of 91 | 36:34 | 32:07 | 4:26 | splitsSkiErg3:51Sled push2:21Sled pull5:48Burpee broad jump3:44Row4:16Farmers carry2:05Sandbag lunges4:15Wall balls5:47Run 13:09Run 24:03Run 35:04Run 45:04Run 54:39Run 64:30Run 74:51Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
