AUS Blake Hoile
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:25:14 (Incheon 2024) · Pro Doubles Men 1:12:08 (Melbourne 2025) · Doubles Mixed 1:09:59 (Melbourne 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 13 Dec 2025team: Blake Hoile, Ben Normanwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:08 | 264th of 468 | 38:09 | 25:50 | 8:15 | splitsSkiErg3:59Sled push1:38Sled pull4:10Burpee broad jump2:56Row3:51Farmers carry1:51Sandbag lunges3:42Wall balls3:43Run 12:35Run 24:36Run 34:49Run 44:57Run 55:08Run 65:01Run 75:08Run 85:58Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 30-34 | 1:29:07 | top 38% 83/223 | 43:44 | 37:55 | 7:33 | splitsSkiErg4:28Sled push3:37Sled pull5:58Burpee broad jump4:48Row4:39Farmers carry2:42Sandbag lunges6:07Wall balls5:36Run 14:55Run 25:08Run 35:41Run 45:45Run 56:07Run 65:29Run 75:11Run 85:33Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Phuong Dinh, Blake Hoilewhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:59 | top 16% 190/1,264 | 41:06 | 23:42 | 5:15 | splitsSkiErg3:58Sled push1:26Sled pull3:03Burpee broad jump2:53Row4:01Farmers carry1:52Sandbag lunges3:17Wall balls3:12Run 15:04Run 24:51Run 35:14Run 45:13Run 55:15Run 65:07Run 75:14Run 85:11Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:25:14 | 35th of 91 | 42:10 | 37:07 | 6:00 | splitsSkiErg4:03Sled push3:20Sled pull6:00Burpee broad jump5:22Row4:21Farmers carry2:33Sandbag lunges5:26Wall balls6:02Run 13:26Run 25:14Run 35:37Run 45:46Run 55:33Run 65:17Run 75:16Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2024, against 91 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Blake against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Pro Men finisher at Incheon 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
