NZL Jonty Wood
15 HYROX results (9 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:08:15 (Shanghai 2025) · Open Men 1:06:26 (Singapore 2025) · Pro Doubles Men 0:58:52 (Taipei 2026) · Doubles Men 0:59:07 (Hong Kong 2024).
1:08:15 best Pro Men time · Shanghai 2025 also raced Open Men, Pro Doubles Men, Doubles Men: each has its own best below
top 7% best Pro Men place · Shanghai 2025 14th of 227 Pro Men finishers there
0:59:32 latest race · Beijing 2026 0:40 slower than the best Pro Doubles Men time Pro Doubles Men with Cameron Page
Sandbag lunges strongest segment · Shanghai 2025 faster than 97% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:15 best 1:08:15 · Shanghai
Each dot is one Pro Men race. From the first Pro Men race to the best: 5:50 faster (1:14:05 to 1:08:15).
0:59:001:00:001:01:001:02:00 best 0:58:52
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 13 Sept 2026team: Jonty Wood, Cameron Pagewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:32 | top 12% 27/226 | 32:06 | 22:45 | 4:47 | splitsSkiErg3:44Sled push1:57Sled pull2:57Burpee broad jump2:06Row3:51Farmers carry1:23Sandbag lunges3:10Wall balls3:37Run 13:29Run 23:40Run 33:53Run 43:49Run 54:03Run 64:03Run 74:49Run 84:24Full report for this race → |
| Shenzhen Aug 2026 16 Aug 2026team: Jonty Wood, Niall Rowarkwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:08 | top 13% 32/253 | 31:07 | 24:09 | 6:56 | splitsSkiErg3:51Sled push1:53Sled pull3:20Burpee broad jump2:21Row4:05Farmers carry1:33Sandbag lunges3:16Wall balls3:50Run 13:23Run 23:52Run 33:54Run 43:49Run 53:58Run 63:54Run 73:57Run 84:23Full report for this race → |
| Shenzhen Aug 2026 15 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:10:58 | top 10% 33/351 | 32:49 | 30:49 | 7:24 | splitsSkiErg4:24Sled push3:04Sled pull4:11Burpee broad jump3:13Row4:25Farmers carry1:47Sandbag lunges4:12Wall balls5:33Run 13:31Run 24:04Run 34:05Run 44:06Run 54:08Run 64:05Run 74:13Run 84:40Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Men · 30-34 | 1:09:33 | top 15% 43/301 | 31:06* | 30:06* | 8:25 | splitsSkiErg4:20Sled push2:54Sled pull3:58Burpee broad jump3:20Row4:18Farmers carry1:43Sandbag lunges4:22Wall balls5:11Run 13:20Run 23:50Run 33:50Run 43:51Run 53:49Run 63:40Run 73:41Run 85:08Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:11:44 | top 16% 67/443 | 32:06 | 31:50 | 7:52 | splitsSkiErg4:15Sled push3:05Sled pull4:36Burpee broad jump3:56Row4:20Farmers carry1:53Sandbag lunges4:18Wall balls5:27Run 15:30Run 23:29Run 33:39Run 43:40Run 53:48Run 63:41Run 73:42Run 84:40Full report for this race → |
| Taipei 2026 28 Feb 2026team: Jonty Wood, Campbell Wakelywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:52 | 13th of 92 | 31:01 | 23:32 | 4:24 | splitsSkiErg3:48Sled push1:57Sled pull3:00Burpee broad jump2:29Row3:54Farmers carry1:34Sandbag lunges3:04Wall balls3:46Run 14:09Run 23:42Run 33:57Run 43:53Run 53:54Run 63:51Run 73:47Run 83:52Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:08:15 | top 7% 14/227 | 31:45 | 30:03 | 6:28 | splitsSkiErg4:20Sled push3:04Sled pull4:22Burpee broad jump3:17Row4:25Farmers carry1:41Sandbag lunges3:44Wall balls5:10Run 14:35Run 23:44Run 33:56Run 43:52Run 53:56Run 63:48Run 73:45Run 84:14Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Men · 30-34 | 1:13:14 | top 18% 34/196 | 34:52 | 32:50 | 5:37 | splitsSkiErg4:09Sled push3:17Sled pull5:06Burpee broad jump3:51Row4:19Farmers carry1:49Sandbag lunges4:19Wall balls6:00Run 13:54Run 23:58Run 34:25Run 44:21Run 54:31Run 64:25Run 74:24Run 84:58Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Men · 30-34 | 1:12:14 | top 14% 30/228 | 34:29 | 31:55 | 5:50 | splitsSkiErg4:07Sled push3:06Sled pull4:50Burpee broad jump3:58Row4:18Farmers carry1:41Sandbag lunges4:37Wall balls5:18Run 14:07Run 23:59Run 34:19Run 44:21Run 54:27Run 64:25Run 74:22Run 84:29Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:06:26 | top 2% 30/1,937 | 33:28 | 27:58 | 5:05 | splitsSkiErg4:07Sled push2:21Sled pull4:02Burpee broad jump3:29Row4:19Farmers carry1:46Sandbag lunges3:31Wall balls4:23Run 12:56Run 24:10Run 34:17Run 44:19Run 54:24Run 64:26Run 74:20Run 84:40Full report for this race → |
| Bangkok 2025 24 May 2025team: Jonty Wood, Campbell Wakelywhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:04 | top 7% 13/197 | 32:19 | 24:02 | 4:48 | splitsSkiErg3:40Sled push1:57Sled pull3:37Burpee broad jump2:31Row3:55Farmers carry1:35Sandbag lunges3:09Wall balls3:38Run 13:46Run 23:51Run 34:09Run 44:09Run 54:12Run 64:05Run 74:06Run 84:05Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:11:12 | top 27% 31/116 | 35:10 | 31:46 | 4:20 | splitsSkiErg4:06Sled push2:45Sled pull4:21Burpee broad jump4:04Row4:17Farmers carry1:55Sandbag lunges4:55Wall balls5:23Run 13:27Run 24:10Run 34:33Run 44:30Run 54:33Run 64:30Run 74:30Run 85:01Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Jonty Wood, Campbell Wakelywhat the whole field did → | Doubles Men · team 30-39 | 0:59:07 | top 3% 12/544 | 33:44 | 21:32 | 3:56 | splitsSkiErg3:36Sled push1:23Sled pull2:16Burpee broad jump2:45Row3:43Farmers carry1:36Sandbag lunges2:38Wall balls3:35Run 14:07Run 24:02Run 34:09Run 44:13Run 54:20Run 64:24Run 74:15Run 84:18Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:14:05 | 18th of 91 | 36:14 | 33:27 | 4:28 | splitsSkiErg4:07Sled push2:53Sled pull5:17Burpee broad jump3:59Row4:13Farmers carry2:16Sandbag lunges5:09Wall balls5:33Run 13:10Run 24:20Run 34:36Run 44:45Run 54:42Run 64:42Run 74:44Run 85:17Full report for this race → |
| Singapore 2024 31 Aug 2024team: Jonty Wood, Campbell Wakelywhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:52 | 2nd of 136 | 35:11 | 23:11 | 3:34 | splitsSkiErg3:54Sled push1:27Sled pull3:36Burpee broad jump2:21Row3:49Farmers carry1:29Sandbag lunges2:53Wall balls3:42Run 13:48Run 24:04Run 34:25Run 44:27Run 54:33Run 64:27Run 74:28Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Shanghai 2025, against 227 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 64%
Sled push faster than 96%
Sled pull faster than 94%
Burpee broad jump faster than 92%
Row faster than 94%
Farmers carry faster than 92%
Sandbag lunges faster than 97%
Wall balls faster than 90%
Roxzone faster than 95%
Runs (8 km) faster than 89%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 1:14 faster
Sled pull 2:19 faster
Burpee broad jump 1:18 faster
Row 0:28 faster
Farmers carry 0:45 faster
Sandbag lunges 1:50 faster
Wall balls 2:04 faster
Roxzone 2:50 faster
Runs (8 km) 6:23 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonty against the typical Pro Men finisher
Jonty1:08:15
Typical Pro Men1:27:23
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:08:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
