HKG Adrian Li
7 HYROX results over 2 seasons. Personal bests: Pro Men 1:06:37 (Yokohama 2025) · Open Men 1:27:44 (Toronto 2025).
These results may belong to more than one athlete called Adrian Li: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:07:07 | top 13% 20/164 | 30:40 | 31:33 | 4:58 | splitsSkiErg4:05Sled push3:20Sled pull4:26Burpee broad jump3:29Row4:18Farmers carry2:00Sandbag lunges3:58Wall balls5:57Run 13:51Run 23:34Run 33:44Run 43:47Run 53:52Run 63:49Run 73:52Run 84:14Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 40-44 | 1:27:44 | top 35% 611/1,771 | 43:25 | 37:12 | 7:12 | splitsSkiErg4:43Sled push2:40Sled pull5:15Burpee broad jump5:48Row4:53Farmers carry1:54Sandbag lunges4:31Wall balls7:28Run 14:14Run 25:00Run 35:41Run 45:17Run 55:40Run 65:34Run 76:17Run 85:45Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Pro Men · 30-34 | 1:06:37 | 10th of 228 | 30:46 | 30:22 | 5:29 | splitsSkiErg4:06Sled push2:56Sled pull4:57Burpee broad jump2:57Row4:11Farmers carry2:11Sandbag lunges3:50Wall balls5:14Run 13:34Run 23:37Run 33:55Run 43:55Run 53:55Run 63:50Run 73:49Run 84:11Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 30-34 | 1:11:21 | top 15% 24/166 | 33:07 | 32:48 | 5:26 | splitsSkiErg4:05Sled push3:25Sled pull5:06Burpee broad jump3:28Row4:17Farmers carry2:12Sandbag lunges4:09Wall balls6:06Run 12:17Run 23:53Run 34:22Run 44:18Run 54:23Run 64:30Run 74:29Run 84:55Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:13:23 | top 11% 19/179 | 32:29 | 35:00 | 6:00 | splitsSkiErg4:10Sled push2:59Sled pull7:35Burpee broad jump3:36Row4:27Farmers carry2:02Sandbag lunges4:44Wall balls5:27Run 13:37Run 23:43Run 34:12Run 44:16Run 54:09Run 64:04Run 74:08Run 84:23Full report for this race → |
| Incheon 2024 19 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:07:56 | 4th of 91 | 32:26 | 30:56 | 4:40 | splitsSkiErg4:08Sled push2:49Sled pull5:34Burpee broad jump2:50Row4:14Farmers carry1:57Sandbag lunges3:30Wall balls5:54Run 12:45Run 23:51Run 34:11Run 44:16Run 54:15Run 64:17Run 74:18Run 84:38Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Men · 30-34 | 1:11:25 | 9th of 126 | 33:28 | 33:16 | 4:46 | splitsSkiErg4:21Sled push2:48Sled pull5:58Burpee broad jump3:19Row4:13Farmers carry2:02Sandbag lunges4:30Wall balls6:05Run 13:18Run 23:47Run 34:03Run 44:06Run 54:12Run 64:17Run 74:21Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Yokohama 2025, against 228 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
