JPN Naoki Yajima
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 7 partners. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Naoki Yajima at each race, oldest on the left; lower is faster.The best was 1:25:30 at Chiba (Aug 2026); Naoki Yajima was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Pro Men | 1:33:03 |
| Yokohama | Aug 2025 | Pro Men | 1:26:50 |
| Hong Kong | May 2026 | Pro Men | 1:29:00 |
| Chiba | Aug 2026 | Pro Men | 1:25:30 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:33 faster (1:33:03 to 1:25:30).
This line shows the finish time of Naoki Yajima at each race, oldest on the left; lower is faster.The best was 1:02:36 at Incheon (May 2025); Naoki Yajima was 15:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Doubles Mixed | 1:02:36 |
| Hong Kong | May 2026 | Doubles Mixed | 1:17:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 6 races
147th of 295 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:18 | faster than 40% |
| SkiErg: | 4:37 | 4:31 | faster than 40% |
| Run 2: | 4:40 | 4:33 | faster than 46% |
| Sled push: | 6:07 | 4:06 | faster than 6% |
| Run 3: | 4:37 | 4:58 | faster than 70% |
| Sled pull: | 7:45 | 6:24 | faster than 24% |
| Run 4: | 4:37 | 4:55 | faster than 66% |
| Burpee broad jump: | 3:27 | 4:09 | faster than 75% |
| Run 5: | 4:50 | 5:07 | faster than 64% |
| Row: | 4:57 | 4:45 | faster than 32% |
| Run 6: | 4:55 | 5:03 | faster than 55% |
| Farmers carry: | 3:42 | 2:41 | faster than 14% |
| Run 7: | 4:49 | 5:11 | faster than 69% |
| Sandbag lunges: | 5:20 | 5:06 | faster than 41% |
| Run 8: | 3:49 | 4:24 | faster than 76% |
| Wall balls: | 6:47 | 7:51 | faster than 69% |
| Roxzone: | 6:09 | 6:26 | faster than 56% |
| Runs (8 km) | 36:44 | 38:43 | faster than 63% |
| Stations (8) | 42:42 | ||
| Finish | 1:25:30 | 1:25:40 | 147th of 295 · faster than 50% |
169th of 301 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:21 | faster than 26% |
| SkiErg: | 4:42 | 4:25 | faster than 22% |
| Run 2: | 4:10 | 4:01 | faster than 42% |
| Sled push: | 5:33 | 3:50 | faster than 9% |
| Run 3: | 4:15 | 4:17 | faster than 52% |
| Sled pull: | 8:16 | 5:53 | faster than 17% |
| Run 4: | 4:07 | 4:20 | faster than 62% |
| Burpee broad jump: | 4:02 | 4:38 | faster than 67% |
| Run 5: | 4:09 | 4:22 | faster than 62% |
| Row: | 4:54 | 4:40 | faster than 29% |
| Run 6: | 4:13 | 4:20 | faster than 56% |
| Farmers carry: | 3:23 | 2:29 | faster than 20% |
| Run 7: | 4:14 | 4:23 | faster than 59% |
| Sandbag lunges: | 7:37 | 5:45 | faster than 19% |
| Run 8: | 5:37 | 6:10 | faster than 67% |
| Wall balls: | 6:32 | 8:09 | faster than 72% |
| Roxzone: | 9:39 | 10:29 | faster than 67% |
| Runs (8 km) | 34:27 | 35:32 | faster than 56% |
| Stations (8) | 44:59 | ||
| Finish | 1:29:00 | 1:26:09 | 169th of 301 · faster than 44% |
249th of 1,516 Doubles Mixed (faster than 83%). Against the 45 who finished around 1:16:45: most time gained on wall balls (0:20), most lost on sled pull (0:41). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:24 | faster than 81% |
| SkiErg: | 4:35 | 4:39 | faster than 57% |
| Run 2: | 4:34 | 5:10 | faster than 76% |
| Sled push: | 2:10 | 2:24 | faster than 68% |
| Run 3: | 4:33 | 5:25 | faster than 83% |
| Sled pull: | 4:26 | 4:36 | faster than 56% |
| Run 4: | 4:36 | 5:25 | faster than 82% |
| Burpee broad jump: | 3:41 | 3:57 | faster than 60% |
| Run 5: | 4:53 | 5:30 | faster than 76% |
| Row: | 5:03 | 5:05 | faster than 52% |
| Run 6: | 4:34 | 5:30 | faster than 84% |
| Farmers carry: | 1:57 | 2:01 | faster than 57% |
| Run 7: | 4:47 | 5:31 | faster than 79% |
| Sandbag lunges: | 3:40 | 4:48 | faster than 87% |
| Run 8: | 6:13 | 7:37 | faster than 82% |
| Wall balls: | 4:00 | 5:52 | faster than 91% |
| Roxzone: | 10:34 | 12:52 | faster than 82% |
| Runs (8 km) | 37:54 | 44:50 | faster than 82% |
| Stations (8) | 29:32 | ||
| Finish | 1:17:54 | 1:32:23 | 249th of 1,516 · faster than 83% |
235th of 1,631 Open Men (faster than 85%). Against the 48 who finished around 1:16:48: most time gained on wall balls (1:31), most lost on sled pull (0:42). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:56 | faster than 80% |
| SkiErg: | 4:40 | 4:55 | faster than 72% |
| Run 2: | 4:41 | 5:18 | faster than 78% |
| Sled push: | 3:32 | 3:26 | faster than 45% |
| Run 3: | 4:43 | 5:46 | faster than 88% |
| Sled pull: | 5:00 | 5:24 | faster than 62% |
| Run 4: | 4:45 | 5:43 | faster than 85% |
| Burpee broad jump: | 3:55 | 5:23 | faster than 86% |
| Run 5: | 5:00 | 6:02 | faster than 84% |
| Row: | 4:48 | 5:00 | faster than 68% |
| Run 6: | 5:01 | 5:48 | faster than 79% |
| Farmers carry: | 2:23 | 2:26 | faster than 53% |
| Run 7: | 5:03 | 5:48 | faster than 78% |
| Sandbag lunges: | 4:29 | 5:22 | faster than 75% |
| Run 8: | 4:00 | 4:55 | faster than 78% |
| Wall balls: | 4:20 | 7:28 | faster than 96% |
| Roxzone: | 7:38 | 9:37 | faster than 79% |
| Runs (8 km) | 35:40 | 42:55 | faster than 84% |
| Stations (8) | 33:07 | ||
| Finish | 1:16:21 | 1:33:32 | 235th of 1,631 · faster than 85% |
47th of 122 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:42 | faster than 62% |
| SkiErg: | 4:01 | 4:06 | faster than 62% |
| Run 2: | 4:38 | 4:47 | faster than 55% |
| Sled push: | 2:44 | 2:29 | faster than 37% |
| Run 3: | 4:53 | 5:20 | faster than 58% |
| Sled pull: | 5:16 | 4:21 | faster than 17% |
| Run 4: | 4:52 | 5:12 | faster than 58% |
| Burpee broad jump: | 2:00 | 2:30 | faster than 82% |
| Run 5: | 5:08 | 5:27 | faster than 55% |
| Row: | 4:24 | 4:18 | faster than 38% |
| Run 6: | 4:51 | 5:12 | faster than 59% |
| Farmers carry: | 1:30 | 1:44 | faster than 89% |
| Run 7: | 4:48 | 5:20 | faster than 64% |
| Sandbag lunges: | 3:21 | 3:36 | faster than 61% |
| Run 8: | 3:31 | 4:02 | faster than 69% |
| Wall balls: | 4:14 | 4:08 | faster than 40% |
| Roxzone: | 6:46 | 7:19 | faster than 59% |
| Runs (8 km) | 35:07 | 38:18 | faster than 60% |
| Stations (8) | 27:30 | ||
| Finish | 1:09:18 | 1:14:14 | 47th of 122 · faster than 61% |
88th of 228 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:27 | faster than 61% |
| SkiErg: | 4:39 | 4:30 | faster than 31% |
| Run 2: | 4:12 | 4:21 | faster than 65% |
| Sled push: | 5:14 | 3:54 | faster than 17% |
| Run 3: | 4:32 | 4:54 | faster than 70% |
| Sled pull: | 8:45 | 7:26 | faster than 33% |
| Run 4: | 4:19 | 4:51 | faster than 75% |
| Burpee broad jump: | 3:08 | 4:31 | faster than 88% |
| Run 5: | 4:21 | 5:00 | faster than 81% |
| Row: | 4:55 | 4:50 | faster than 40% |
| Run 6: | 4:31 | 5:00 | faster than 69% |
| Farmers carry: | 3:32 | 2:40 | faster than 19% |
| Run 7: | 4:16 | 5:02 | faster than 81% |
| Sandbag lunges: | 6:41 | 5:46 | faster than 27% |
| Run 8: | 4:23 | 5:28 | faster than 85% |
| Wall balls: | 7:51 | 8:48 | faster than 62% |
| Roxzone †: | 7:13 | ||
| Runs (8 km) | 34:52 | 39:39 | faster than 77% |
| Stations (8) | 44:45 | ||
| Finish | 1:26:50 | 1:33:36 | 88th of 228 · faster than 61% |
5th of 219 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 6:04 | faster than 98% |
| SkiErg: | 4:13 | 4:20 | faster than 66% |
| Run 2: | 4:02 | 5:11 | faster than 98% |
| Sled push: | 2:04 | 2:34 | faster than 90% |
| Run 3: | 4:28 | 5:26 | faster than 93% |
| Sled pull: | 4:06 | 4:42 | faster than 73% |
| Run 4: | 4:13 | 5:27 | faster than 97% |
| Burpee broad jump: | 2:11 | 2:55 | faster than 92% |
| Run 5: | 4:06 | 5:50 | fastest in the field |
| Row: | 4:26 | 4:44 | faster than 84% |
| Run 6: | 4:05 | 5:39 | fastest in the field |
| Farmers carry: | 1:33 | 1:51 | faster than 93% |
| Run 7: | 4:13 | 5:39 | faster than 99% |
| Sandbag lunges: | 2:19 | 3:29 | faster than 97% |
| Run 8: | 4:12 | 6:02 | fastest in the field |
| Wall balls: | 3:47 | 4:05 | faster than 71% |
| Roxzone: | 4:08 | 6:48 | fastest in the field |
| Runs (8 km) | 33:54 | 45:35 | fastest in the field |
| Stations (8) | 24:39 | ||
| Finish | 1:02:36 | 1:22:14 | 5th of 219 · faster than 98% |
52nd of 91 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 91 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:32 | faster than 41% |
| SkiErg: | 4:33 | 4:19 | faster than 19% |
| Run 2: | 4:35 | 4:54 | faster than 68% |
| Sled push: | 4:09 | 3:40 | faster than 33% |
| Run 3: | 4:39 | 5:25 | faster than 81% |
| Sled pull: | 14:09 | 6:46 | faster than 3% |
| Run 4: | 4:22 | 5:18 | faster than 90% |
| Burpee broad jump: | 3:24 | 4:09 | faster than 80% |
| Run 5: | 4:36 | 5:35 | faster than 86% |
| Row: | 5:15 | 4:47 | faster than 8% |
| Run 6: | 4:38 | 5:25 | faster than 84% |
| Farmers carry: | 2:42 | 2:27 | faster than 36% |
| Run 7: | 4:38 | 5:39 | faster than 84% |
| Sandbag lunges: | 6:49 | 5:23 | faster than 22% |
| Run 8: | 5:11 | 6:21 | faster than 82% |
| Wall balls: | 7:38 | 7:05 | faster than 39% |
| Roxzone: | 8:17 | 6:14 | faster than 23% |
| Runs (8 km) | 36:11 | 42:20 | faster than 84% |
| Stations (8) | 48:39 | ||
| Finish | 1:33:03 | 1:29:01 | 52nd of 91 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Naoki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Incheon 2024 · best of 4 | 4:17 |
| Sled push | 4:09 | Incheon 2024 · best of 4 | 3:45 |
| Sled pull | 7:45 | Chiba 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:08 | Yokohama 2025 · best of 4 | 4:25 |
| Row | 4:54 | Hong Kong 2026 · best of 4 | 4:35 |
| Farmers carry | 2:42 | Incheon 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:20 | Chiba 2026 · best of 4 | 5:03 |
| Wall balls | 6:32 | Hong Kong 2026 · best of 4 | 6:49 |
| Runs (8 km) | 34:27 | Hong Kong 2026 · best of 4 | 36:58 |
| Roxzone | 6:09 | Chiba 2026 · best of 3 | 6:13 |
How to read
Each station's best across Naoki's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Aki Yoshida2 races
- Chi Kin Bernard Lee2 races
- Fuga Yasaka1 race
- Hudson Chan1 race
- Kwok Chun Lau1 race
- Michelle Leung1 race
- Pui Ying Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 295 Pro Men
Shape of the race
This chart shows where Naoki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Naoki: faster than |
|---|---|
| Ski | 41% |
| Push | 6% |
| Pull | 24% |
| BBJ | 75% |
| Row | 32% |
| Carry | 14% |
| Lunges | 41% |
| Wall balls | 70% |
| Roxzone | 57% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Naoki beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Naoki's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:59 faster); weakest: Sled push (2:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naoki against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Naoki: 36:48 running, 42:42 at the stations and 6:09 in the roxzone; the longest station was the sled pull (7:45) and the shortest the burpee broad jumps (3:27).Below, Typical Pro Men: 38:29 running, 39:33 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Naoki | Typical Pro Men |
|---|---|---|
| Run 1 | 4:30 | 4:18 |
| SkiErg | 4:37 | 4:31 |
| Run 2 | 4:40 | 4:33 |
| Sled push | 6:07 | 4:06 |
| Run 3 | 4:37 | 4:58 |
| Sled pull | 7:45 | 6:24 |
| Run 4 | 4:37 | 4:55 |
| Burpee broad jump | 3:27 | 4:09 |
| Run 5 | 4:50 | 5:07 |
| Row | 4:57 | 4:45 |
| Run 6 | 4:55 | 5:03 |
| Farmers carry | 3:42 | 2:41 |
| Run 7 | 4:49 | 5:11 |
| Sandbag lunges | 5:20 | 5:06 |
| Run 8 | 3:49 | 4:24 |
| Wall balls | 6:47 | 7:51 |
| Roxzone | 6:09 | 6:26 |
| Finish | 1:25:30 | 1:25:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:01 against the typical Pro Men finisher at Chiba 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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