KOR 최 동인
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 최 동인 at each race, oldest on the left; lower is faster.The best was 1:12:58 at Incheon (Oct 2024); 최 동인 was 1:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Pro Men | 1:12:58 |
| Incheon | May 2025 | Pro Men | 1:14:35 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
16th of 2,004 Open Men (faster than 99%). Against the 31 who finished around 1:01:16: most time gained on burpee broad jump (0:26), most lost on the eight runs (0:54). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:32 | faster than 97% |
| SkiErg: | 4:02 | 4:40 | fastest in the field |
| Run 2: | 3:39 | 4:47 | faster than 97% |
| Sled push: | 2:01 | 3:01 | faster than 99% |
| Run 3: | 3:59 | 5:10 | faster than 96% |
| Sled pull: | 3:28 | 5:35 | faster than 98% |
| Run 4: | 3:56 | 5:09 | faster than 96% |
| Burpee broad jump: | 2:18 | 4:57 | fastest in the field |
| Run 5: | 4:00 | 5:23 | faster than 96% |
| Row: | 4:03 | 4:54 | fastest in the field |
| Run 6: | 4:03 | 5:13 | faster than 95% |
| Farmers carry: | 1:23 | 2:15 | faster than 98% |
| Run 7: | 4:10 | 5:15 | faster than 92% |
| Sandbag lunges: | 2:51 | 5:09 | faster than 99% |
| Run 8: | 4:23 | 5:54 | faster than 94% |
| Wall balls: | 4:01 | 6:36 | faster than 97% |
| Roxzone: | 4:02 | 6:56 | faster than 98% |
| Runs (8 km) | 32:25 | 42:59 | faster than 96% |
| Stations (8) | 24:07 | ||
| Finish | 1:00:29 | 1:27:51 | 16th of 2,004 · faster than 99% |
20th of 123 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:54 | faster than 98% |
| SkiErg: | 4:13 | 4:24 | faster than 78% |
| Run 2: | 3:53 | 4:25 | faster than 83% |
| Sled push: | 4:29 | 4:15 | faster than 40% |
| Run 3: | 4:23 | 4:48 | faster than 75% |
| Sled pull: | 7:33 | 7:43 | faster than 56% |
| Run 4: | 4:17 | 4:57 | faster than 81% |
| Burpee broad jump: | 2:56 | 3:51 | faster than 90% |
| Run 5: | 4:32 | 5:02 | faster than 78% |
| Row: | 4:10 | 4:39 | faster than 97% |
| Run 6: | 4:16 | 4:53 | faster than 80% |
| Farmers carry: | 2:29 | 2:30 | faster than 53% |
| Run 7: | 4:20 | 5:00 | faster than 80% |
| Sandbag lunges: | 3:49 | 4:58 | faster than 93% |
| Run 8: | 4:37 | 5:29 | faster than 83% |
| Wall balls: | 6:00 | 6:33 | faster than 62% |
| Roxzone: | 4:43 | 6:15 | faster than 87% |
| Runs (8 km) | 34:17 | 39:57 | faster than 86% |
| Stations (8) | 35:39 | ||
| Finish | 1:14:35 | 1:26:51 | 20th of 123 · faster than 84% |
14th of 91 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 91 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:32 | faster than 91% |
| SkiErg: | 4:04 | 4:19 | faster than 83% |
| Run 2: | 4:14 | 4:54 | faster than 83% |
| Sled push: | 3:27 | 3:40 | faster than 57% |
| Run 3: | 4:35 | 5:25 | faster than 84% |
| Sled pull: | 6:20 | 6:46 | faster than 55% |
| Run 4: | 4:42 | 5:18 | faster than 78% |
| Burpee broad jump: | 2:39 | 4:09 | faster than 98% |
| Run 5: | 4:46 | 5:35 | faster than 81% |
| Row: | 4:12 | 4:47 | faster than 95% |
| Run 6: | 4:48 | 5:25 | faster than 76% |
| Farmers carry: | 1:56 | 2:27 | faster than 83% |
| Run 7: | 4:50 | 5:39 | faster than 77% |
| Sandbag lunges: | 3:40 | 5:23 | faster than 95% |
| Run 8: | 5:09 | 6:21 | faster than 83% |
| Wall balls: | 6:14 | 7:05 | faster than 69% |
| Roxzone: | 4:36 | 6:14 | faster than 87% |
| Runs (8 km) | 35:55 | 42:20 | faster than 85% |
| Stations (8) | 32:32 | ||
| Finish | 1:12:58 | 1:29:01 | 14th of 91 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 최 동인 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Incheon 2024 · best of 2 | 4:17 |
| Sled push | 3:27 | Incheon 2024 · best of 2 | 3:45 |
| Sled pull | 6:20 | Incheon 2024 · best of 2 | 5:43 |
| Burpee broad jump | 2:39 | Incheon 2024 · best of 2 | 4:25 |
| Row | 4:10 | Incheon 2025 · best of 2 | 4:35 |
| Farmers carry | 1:56 | Incheon 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:40 | Incheon 2024 · best of 2 | 5:03 |
| Wall balls | 6:00 | Incheon 2025 · best of 2 | 6:49 |
| Runs (8 km) | 34:17 | Incheon 2025 · best of 2 | 36:58 |
| Roxzone | 4:36 | Incheon 2024 · best of 2 | 6:13 |
How to read
Each station's best across 최 동인's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2024, against 91 Pro Men
Shape of the race
This chart shows where 최 동인 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 56%).
See the numbers
| Part | 최 동인: faster than |
|---|---|
| Ski | 83% |
| Push | 58% |
| Pull | 56% |
| BBJ | 99% |
| Row | 96% |
| Carry | 83% |
| Lunges | 96% |
| Wall balls | 70% |
| Roxzone | 88% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 최 동인 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
최 동인's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 최 동인 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.최 동인: 35:56 running, 32:32 at the stations and 4:36 in the roxzone; the longest station was the sled pull (6:20).Below, Typical Pro Men: 42:09 running, 38:36 at the stations and 6:14 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | 최 동인 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:53 | 3:32 |
| SkiErg | 4:04 | 4:19 |
| Run 2 | 4:14 | 4:54 |
| Sled push | 3:27 | 3:40 |
| Run 3 | 4:35 | 5:25 |
| Sled pull | 6:20 | 6:46 |
| Run 4 | 4:42 | 5:18 |
| Burpee broad jump | 2:39 | 4:09 |
| Run 5 | 4:46 | 5:35 |
| Row | 4:12 | 4:47 |
| Run 6 | 4:48 | 5:25 |
| Farmers carry | 1:56 | 2:27 |
| Run 7 | 4:50 | 5:39 |
| Sandbag lunges | 3:40 | 5:23 |
| Run 8 | 5:09 | 6:21 |
| Wall balls | 6:14 | 7:05 |
| Roxzone | 4:36 | 6:14 |
| Finish | 1:12:58 | 1:29:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:58.
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