FRA Nico Boulay
6 HYROX races over 3 seasons. 2 age-group wins.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nico Boulay at each race, oldest on the left; lower is faster.The best was 1:20:31 at Taipei (Feb 2026); Nico Boulay was 6:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Pro Men | 1:26:20 |
| Taipei | Feb 2026 | Pro Men | 1:20:31 |
| Hong Kong | May 2026 | Pro Men | 1:23:48 |
| Stockholm | Jun 2026 | Pro Men | 1:26:43 |
| Hangzhou | Jul 2026 | Pro Men | 1:33:09 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:49 faster (1:26:20 to 1:20:31).
6 results at 6 races
85th of 182 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:50 | faster than 41% |
| SkiErg: | 4:27 | 4:24 | faster than 43% |
| Run 2: | 5:17 | 5:08 | faster than 44% |
| Sled push: | 3:34 | 5:06 | faster than 89% |
| Run 3: | 5:42 | 5:42 | faster than 49% |
| Sled pull: | 8:16 | 7:15 | faster than 41% |
| Run 4: | 5:44 | 5:45 | faster than 50% |
| Burpee broad jump: | 3:38 | 4:56 | faster than 82% |
| Run 5: | 5:59 | 5:53 | faster than 47% |
| Row: | 4:57 | 4:50 | faster than 35% |
| Run 6: | 5:58 | 5:44 | faster than 41% |
| Farmers carry: | 2:10 | 2:31 | faster than 77% |
| Run 7: | 6:12 | 5:50 | faster than 37% |
| Sandbag lunges: | 6:08 | 5:38 | faster than 36% |
| Run 8: | 5:30 | 5:02 | faster than 35% |
| Wall balls: | 9:03 | 7:48 | faster than 37% |
| Roxzone: | 5:43 | 6:06 | faster than 59% |
| Runs (8 km) | 45:17 | 44:09 | faster than 46% |
| Stations (8) | 42:13 | ||
| Finish | 1:33:09 | 1:35:48 | 85th of 182 · faster than 53% |
711th of 767 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 2:28 | faster than 6% |
| SkiErg: | 4:30 | 4:03 | faster than 3% |
| Run 2: | 4:59 | 3:56 | faster than 4% |
| Sled push: | 3:43 | 3:17 | faster than 29% |
| Run 3: | 5:22 | 4:12 | faster than 4% |
| Sled pull: | 6:36 | 4:21 | faster than 4% |
| Run 4: | 5:25 | 4:15 | faster than 5% |
| Burpee broad jump: | 3:35 | 3:27 | faster than 44% |
| Run 5: | 5:29 | 4:17 | faster than 5% |
| Row: | 4:48 | 4:23 | faster than 10% |
| Run 6: | 5:27 | 4:15 | faster than 5% |
| Farmers carry: | 2:09 | 1:44 | faster than 17% |
| Run 7: | 5:41 | 4:20 | faster than 5% |
| Sandbag lunges: | 5:05 | 3:50 | faster than 16% |
| Run 8: | 6:11 | 4:35 | faster than 5% |
| Wall balls: | 8:17 | 5:27 | faster than 9% |
| Roxzone: | 6:35 | 4:48 | faster than 9% |
| Runs (8 km) | 41:29 | 32:20 | faster than 4% |
| Stations (8) | 38:43 | ||
| Finish | 1:26:43 | 1:07:59 | 711th of 767 · faster than 7% |
135th of 301 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:21 | faster than 39% |
| SkiErg: | 4:33 | 4:25 | faster than 36% |
| Run 2: | 4:01 | 4:01 | faster than 50% |
| Sled push: | 3:30 | 3:50 | faster than 62% |
| Run 3: | 4:14 | 4:17 | faster than 53% |
| Sled pull: | 5:31 | 5:53 | faster than 56% |
| Run 4: | 4:07 | 4:20 | faster than 62% |
| Burpee broad jump: | 3:26 | 4:38 | faster than 83% |
| Run 5: | 4:14 | 4:22 | faster than 57% |
| Row: | 4:53 | 4:40 | faster than 30% |
| Run 6: | 4:27 | 4:20 | faster than 44% |
| Farmers carry: | 1:50 | 2:29 | faster than 82% |
| Run 7: | 4:33 | 4:23 | faster than 42% |
| Sandbag lunges: | 5:10 | 5:45 | faster than 65% |
| Run 8: | 6:08 | 6:10 | faster than 50% |
| Wall balls: | 9:57 | 8:09 | faster than 29% |
| Roxzone: | 9:49 | 10:29 | faster than 63% |
| Runs (8 km) | 35:13 | 35:32 | faster than 51% |
| Stations (8) | 38:50 | ||
| Finish | 1:23:48 | 1:26:09 | 135th of 301 · faster than 55% |
72nd of 164 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:41 | faster than 38% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 4:20 | 4:15 | faster than 43% |
| Sled push: | 3:28 | 3:55 | faster than 71% |
| Run 3: | 4:33 | 4:34 | faster than 53% |
| Sled pull: | 5:49 | 5:48 | faster than 48% |
| Run 4: | 4:34 | 4:38 | faster than 52% |
| Burpee broad jump: | 3:09 | 4:17 | faster than 82% |
| Run 5: | 4:40 | 4:42 | faster than 53% |
| Row: | 4:43 | 4:41 | faster than 46% |
| Run 6: | 4:33 | 4:41 | faster than 59% |
| Farmers carry: | 2:04 | 2:28 | faster than 70% |
| Run 7: | 4:49 | 4:44 | faster than 46% |
| Sandbag lunges: | 5:17 | 5:25 | faster than 53% |
| Run 8: | 4:55 | 4:55 | faster than 51% |
| Wall balls: | 8:13 | 7:21 | faster than 33% |
| Roxzone: | 6:04 | 6:33 | faster than 61% |
| Runs (8 km) | 37:17 | 37:27 | faster than 52% |
| Stations (8) | 37:14 | ||
| Finish | 1:20:31 | 1:23:27 | 72nd of 164 · faster than 56% |
127th of 1,011 Open Men (faster than 87%). Against the 30 who finished around 1:16:17: most time gained on farmers carry (0:26), most lost on the eight runs (0:23). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:59 | faster than 77% |
| SkiErg: | 4:31 | 4:34 | faster than 55% |
| Run 2: | 4:32 | 5:05 | faster than 78% |
| Sled push: | 2:02 | 2:44 | faster than 90% |
| Run 3: | 4:42 | 5:32 | faster than 85% |
| Sled pull: | 4:11 | 5:28 | faster than 84% |
| Run 4: | 4:49 | 5:37 | faster than 79% |
| Burpee broad jump: | 4:18 | 5:50 | faster than 86% |
| Run 5: | 4:58 | 5:44 | faster than 78% |
| Row: | 4:38 | 4:57 | faster than 78% |
| Run 6: | 4:55 | 5:39 | faster than 78% |
| Farmers carry: | 1:34 | 2:22 | faster than 96% |
| Run 7: | 5:08 | 5:36 | faster than 69% |
| Sandbag lunges: | 3:58 | 5:27 | faster than 89% |
| Run 8: | 5:28 | 6:02 | faster than 67% |
| Wall balls: | 5:33 | 7:39 | faster than 81% |
| Roxzone: | 5:11 | 7:14 | faster than 85% |
| Runs (8 km) | 38:55 | 44:39 | faster than 79% |
| Stations (8) | 30:45 | ||
| Finish | 1:14:46 | 1:32:49 | 127th of 1,011 · faster than 87% |
38th of 91 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 91 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:32 | faster than 33% |
| SkiErg: | 4:27 | 4:19 | faster than 27% |
| Run 2: | 4:54 | 4:54 | faster than 47% |
| Sled push: | 3:10 | 3:40 | faster than 74% |
| Run 3: | 5:11 | 5:25 | faster than 56% |
| Sled pull: | 5:47 | 6:46 | faster than 67% |
| Run 4: | 5:24 | 5:18 | faster than 46% |
| Burpee broad jump: | 3:48 | 4:09 | faster than 64% |
| Run 5: | 5:26 | 5:35 | faster than 57% |
| Row: | 4:38 | 4:47 | faster than 63% |
| Run 6: | 5:17 | 5:25 | faster than 54% |
| Farmers carry: | 1:46 | 2:27 | faster than 91% |
| Run 7: | 5:39 | 5:39 | faster than 50% |
| Sandbag lunges: | 5:21 | 5:23 | faster than 54% |
| Run 8: | 6:19 | 6:21 | faster than 52% |
| Wall balls: | 9:55 | 7:05 | faster than 16% |
| Roxzone: | 5:45 | 6:14 | faster than 63% |
| Runs (8 km) | 41:48 | 42:20 | faster than 52% |
| Stations (8) | 38:52 | ||
| Finish | 1:26:20 | 1:29:01 | 38th of 91 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Hangzhou 2026 · best of 5 | 4:17 |
| Sled push | 3:10 | Incheon 2024 · best of 5 | 3:45 |
| Sled pull | 5:31 | Hong Kong 2026 · best of 5 | 5:43 |
| Burpee broad jump | 3:09 | Taipei 2026 · best of 5 | 4:25 |
| Row | 4:38 | Incheon 2024 · best of 5 | 4:35 |
| Farmers carry | 1:46 | Incheon 2024 · best of 5 | 2:11 |
| Sandbag lunges | 5:05 | Stockholm 2026 · best of 5 | 5:03 |
| Wall balls | 8:13 | Taipei 2026 · best of 5 | 6:49 |
| Runs (8 km) | 35:13 | Hong Kong 2026 · best of 5 | 36:58 |
| Roxzone | 5:43 | Hangzhou 2026 · best of 5 | 6:13 |
How to read
Each station's best across Nico's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Taipei 2026, against 164 Pro Men
Shape of the race
This chart shows where Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Nico: faster than |
|---|---|
| Ski | 50% |
| Push | 72% |
| Pull | 48% |
| BBJ | 83% |
| Row | 47% |
| Carry | 71% |
| Lunges | 53% |
| Wall balls | 33% |
| Roxzone | 62% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nico beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nico's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:08 faster); weakest: Wall balls (0:52 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico: 37:22 running, 37:15 at the stations and 6:04 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Pro Men: 37:09 running, 38:24 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Nico | Typical Pro Men |
|---|---|---|
| Run 1 | 4:57 | 4:41 |
| SkiErg | 4:31 | 4:30 |
| Run 2 | 4:20 | 4:15 |
| Sled push | 3:28 | 3:55 |
| Run 3 | 4:33 | 4:34 |
| Sled pull | 5:49 | 5:48 |
| Run 4 | 4:34 | 4:38 |
| Burpee broad jump | 3:09 | 4:17 |
| Run 5 | 4:40 | 4:42 |
| Row | 4:43 | 4:41 |
| Run 6 | 4:33 | 4:41 |
| Farmers carry | 2:04 | 2:28 |
| Run 7 | 4:49 | 4:44 |
| Sandbag lunges | 5:17 | 5:25 |
| Run 8 | 4:55 | 4:55 |
| Wall balls | 8:13 | 7:21 |
| Roxzone | 6:04 | 6:33 |
| Finish | 1:20:31 | 1:23:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Pro Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
