HYROX London Olympia (EMEA Championship) 2026 results
The typical Open Men finisher took 1:12:34, 15:24 faster than this season's typical 1:27:58. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 961 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:33:55.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 44% came on the eight runs (5:14), 49% at the eight stations (5:49 together) and 7% moving between them in the roxzone (0:54). Their typical finish was 1:00:18.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:11:37, 0:57 under the typical finish of 1:12:34, because typical splits come from different athletes. The fastest 25%'s blocks add up to 0:59:51; their typical finish was 1:00:18.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:16 | 3:58 | 4:02 | 0:19 faster |
| Sled push | 2:29 | 1:56 | 2:04 | 0:38 faster |
| Sled pull | 3:45 | 2:50 | 2:59 | 1:14 faster |
| Burpee broad jump | 4:18 | 2:55 | 3:03 | 1:18 faster |
| Row | 4:33 | 4:10 | 4:14 | 0:21 faster |
| Farmers carry | 1:55 | 1:33 | 1:38 | 0:16 faster |
| Sandbag lunges | 4:14 | 3:01 | 3:15 | 1:06 faster |
| Wall balls | 5:47 | 3:59 | 4:13 | 1:24 faster |
| Roxzone (moving) | 4:48 | 3:50 | 3:54 | 2:38 faster |
| Runs (8 km) | 35:41 | 30:09 | 30:27 | 5:52 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 8 reads long here (5:58 against about 4:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (961) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Charlie Botterill  GBR | 16-24 | 0:51:17 |
| 2 | Xavier Dufour  FRA | 25-29 | 0:51:37 |
| 3 | Quentin Garel FRA | 25-29 | 0:52:31 |
508 Open Women finishers. Half finished under 1:21:09, one in ten under 1:06:22. The fastest 25% (under 1:12:03) beat the typical finisher by 6:27 over the 8 km of running and 6:12 across the eight stations together. The biggest station gap was burpee broad jump (1:28).
Finish times · Open Women · 508 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:45:00.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 47% came on the eight runs (6:27), 45% at the eight stations (6:12 together) and 8% moving between them in the roxzone (1:02). Their typical finish was 1:06:58.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:19:52, 1:17 under the typical finish of 1:21:09, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:06:20; their typical finish was 1:06:58.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:57 | 4:34 | 4:38 | 0:21 faster |
| Sled push | 2:14 | 1:47 | 1:52 | 0:41 faster |
| Sled pull | 4:31 | 3:28 | 3:35 | 1:17 faster |
| Burpee broad jump | 5:24 | 3:46 | 3:56 | 1:21 faster |
| Row | 5:08 | 4:40 | 4:44 | 0:24 faster |
| Farmers carry | 2:06 | 1:41 | 1:45 | 0:13 faster |
| Sandbag lunges | 4:17 | 3:10 | 3:21 | 0:57 faster |
| Wall balls | 5:39 | 4:02 | 4:13 | 1:12 faster |
| Roxzone (moving) | 5:20 | 4:13 | 4:18 | 2:42 faster |
| Runs (8 km) | 40:46 | 33:22 | 34:19 | 5:54 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 8 reads long here (6:48 against about 4:49 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 4% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (508) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Alice Dr. Schürer  AUT | 30-34 | 0:58:48 |
| 2 | Anne Caroline Charpentier FRA | 35-39 | 0:59:07 |
| 3 | Zsofia Luca Zold  HUN | 35-39 | 0:59:29 |
456 Doubles Men teams. Half finished under 1:03:42, one in ten under 0:54:25. The fastest 25% (under 0:58:23) beat the typical finisher by 4:52 over the 8 km of running and 2:52 across the eight stations together. The biggest station gap was burpee broad jump (0:37).
Finish times · Doubles Men · 456 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:18:41.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 58% came on the eight runs (4:52), 34% at the eight stations (2:52 together) and 8% moving between them in the roxzone (0:41). Their typical finish was 0:55:13.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:03:10, 0:32 under the typical finish of 1:03:42, because typical splits come from different athletes. The fastest 25%'s blocks add up to 0:54:49; their typical finish was 0:55:13.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:48 | 3:33 | 3:35 | 0:17 faster |
| Sled push | 1:30 | 1:18 | 1:22 | 0:22 faster |
| Sled pull | 2:40 | 2:04 | 2:14 | 0:41 faster |
| Burpee broad jump | 2:41 | 1:59 | 2:04 | 0:32 faster |
| Row | 4:13 | 3:53 | 3:57 | 0:18 faster |
| Farmers carry | 1:35 | 1:22 | 1:27 | 0:05 faster |
| Sandbag lunges | 3:07 | 2:25 | 2:30 | 0:29 faster |
| Wall balls | 4:03 | 3:31 | 3:36 | 0:24 faster |
| Roxzone (moving) | 4:21 | 3:36 | 3:40 | 2:23 faster |
| Runs (8 km) | 35:12 | 30:02 | 30:20 | 6:52 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 8 reads long here (5:45 against about 4:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (912 athletes in 456 teams).
Top three · Doubles Men
Every Doubles Men team (456) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Cem ter Burg, Sam Schoeman  NED, NED | 16-24 | 0:48:01 |
| 2 | dimitry martins, olivier jouve FRA, FRA | 30-34 | 0:48:08 |
| 3 | Thomas Fry, Quentin Pingliez FRA, FRA | 30-34 | 0:49:08 |
220 Doubles Women teams. Half finished under 1:18:03, one in ten under 1:03:00. The fastest 25% (under 1:09:30) beat the typical finisher by 8:19 over the 8 km of running and 3:48 across the eight stations together. The biggest station gap was burpee broad jump (0:53).
Finish times · Doubles Women · 220 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:40:05.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 62% came on the eight runs (8:19), 28% at the eight stations (3:48 together) and 10% moving between them in the roxzone (1:21). Their typical finish was 1:04:19.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:17:14, 0:49 under the typical finish of 1:18:03, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:04:01; their typical finish was 1:04:19.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:33 | 4:11 | 4:16 | 0:17 faster |
| Sled push | 1:34 | 1:17 | 1:24 | 0:19 faster |
| Sled pull | 3:35 | 2:51 | 3:01 | 0:39 faster |
| Burpee broad jump | 3:57 | 2:47 | 3:04 | 0:21 faster |
| Row | 4:57 | 4:29 | 4:34 | 0:17 faster |
| Farmers carry | 1:46 | 1:30 | 1:33 | 0:07 faster |
| Sandbag lunges | 3:30 | 2:36 | 2:49 | 0:18 faster |
| Wall balls | 4:21 | 3:35 | 3:44 | 0:05 faster |
| Roxzone (moving) | 5:33 | 4:08 | 4:12 | 2:12 faster |
| Runs (8 km) | 43:44 | 34:45 | 35:25 | 5:24 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 8 reads long here (7:03 against about 5:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (440 athletes in 220 teams).
Top three · Doubles Women
Every Doubles Women team (220) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Saskia Geddes, Alexandra Hill GBR, GBR | 25-29 | 0:55:03 |
| 2 | Tanja Schuck, Svenja Sommer  GER, GER | 25-29 | 0:55:13 |
| 3 | Grace Fitzgerald, Ellie Carmody  IRL, IRL | 16-24 | 0:56:09 |
360 Doubles Mixed teams. Half finished under 1:12:35, one in ten under 0:58:04. The fastest 25% (under 1:04:28) beat the typical finisher by 7:49 over the 8 km of running and 4:01 across the eight stations together. The biggest station gap was sandbag lunges (0:50).
Finish times · Doubles Mixed · 360 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:32:10.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 60% came on the eight runs (7:49), 31% at the eight stations (4:01 together) and 9% moving between them in the roxzone (1:12). Their typical finish was 0:59:15.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:11:41, 0:54 under the typical finish of 1:12:35, because typical splits come from different athletes. The fastest 25%'s blocks add up to 0:58:54; their typical finish was 0:59:15.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:06 | 3:45 | 3:48 | 0:16 faster |
| Sled push | 1:52 | 1:32 | 1:36 | 0:22 faster |
| Sled pull | 3:20 | 2:32 | 2:41 | 0:41 faster |
| Burpee broad jump | 3:07 | 2:17 | 2:23 | 0:29 faster |
| Row | 4:32 | 4:04 | 4:08 | 0:16 faster |
| Farmers carry | 1:47 | 1:28 | 1:32 | 0:03 faster |
| Sandbag lunges | 3:36 | 2:41 | 2:46 | 0:27 faster |
| Wall balls | 4:15 | 3:34 | 3:40 | 0:23 faster |
| Roxzone (moving) | 5:03 | 3:47 | 3:51 | 2:04 faster |
| Runs (8 km) | 40:13 | 31:47 | 32:24 | 5:22 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 8 reads long here (6:36 against about 4:49 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (720 athletes in 360 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (360) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Gustav Cordua, Iga Mathilde Steensgaard  DEN, DEN | 25-29 | 0:51:22 |
| 2 | Fabian Eisenlauer, Jennifer Nikolaus | 30-34 | 0:51:27 |
| 3 | Lauren-Leigh Richardson, Ben Sutherland GBR, GBR | 30-34 | 0:51:52 |
Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three · Elite 15 Men
Every Elite 15 Men finisher (15) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Hidde Weersma NED | — | 0:52:42 |
| 2 | Tim Wenisch GER | — | 0:53:00 |
| 3 | Tomas Tvrdik  CZE | — | 0:53:18 |
Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three · Elite 15 Women
Every Elite 15 Women finisher (13) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Sinead Bent ENG | — | 0:58:04 |
| 2 | Seka Arning GER | — | 0:58:20 |
| 3 | Emilie Dahmen NED | — | 0:58:55 |
Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three · Elite Doubles Men
Every Elite Doubles Men team (15) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Tim Wenisch, Alexander Roncevic GER, AUT | — | 0:47:40 |
| 2 | Sebastian Ifversen, Gustav Cordua DEN, DEN | — | 0:48:30 |
| 3 | Luke Greer, Harry Thompson ENG, ENG | — | 0:48:42 |
Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three · Elite Doubles Women
Every Elite Doubles Women team (15) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lucy Procter, Sinead Bent ENG, ENG | — | 0:53:46 |
| 2 | Ida Mathilde Steensgaard, Elli Stenfors DEN, FIN | — | 0:54:09 |
| 3 | Charlie Searle, Lauren Stockley ENG, WLS | — | 0:54:38 |
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