Athlete · Pro Women · 30-34 · AUT AUT

Alice Schürer

www.roxtimes.com/athletes/alice-schurer-f4c95b24

5 HYROX races over 1 season. 1 win.

Best Pro Women time1:04:32Copenhagen 2026
Best Pro Women place8thof 238 · Copenhagen 2026
Latest race58:48London Olympia (EMEA Championship) 2026 · Open WomenFirst Open Women race
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Women at Copenhagen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:07:001:09:001:11:00 best 1:04:32 best 1:04:32 · Copenhagen

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:37 faster (1:06:09 to 1:04:32).

Every race

5 results at 5 races

Tap a result for its full report
Open Women30-34 58:48 1st of 5081st of 94 aged 30-34 29:53 25:14 3:45 Runs 29:53 · Stations 25:14 · Roxzone 3:45
Pro Women30-34 1:04:32 8th of 2384th of 61 aged 30-34 30:48 29:29 4:20 Runs 30:48 · Stations 29:29 · Roxzone 4:20
Pro Women25-29 1:05:50 6th of 873rd of 19 aged 25-29 31:25 30:13 4:17 Runs 31:25 · Stations 30:13 · Roxzone 4:17
Pro Women25-29 1:11:09 23rd of 1746th of 34 aged 25-29 34:41 31:47 4:44 Runs 34:41 · Stations 31:47 · Roxzone 4:44
Pro Women25-29 1:06:09 12th of 2035th of 49 aged 25-29 29:41 31:11 5:22 Runs 29:41 · Stations 31:11 · Roxzone 5:22
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Best splits · Pro Women

The fastest Alice has done each station

PartBestRaceTypical
SkiErg4:29St. Gallen 2026 · best of 44:53
Sled push3:03Copenhagen 2026 · best of 43:54
Sled pull4:23St. Gallen 2026 · best of 45:50
Burpee broad jump2:52Frankfurt 2025 · best of 45:12
Row4:42St. Gallen 2026 · best of 45:07
Farmers carry1:50St. Gallen 2026 · best of 42:36
Sandbag lunges3:14Frankfurt 2025 · best of 45:10
Wall balls4:09Copenhagen 2026 · best of 46:18
Runs (8 km)29:41Hamburg 2025 · best of 440:27
Roxzone4:17St. Gallen 2026 · best of 46:35
How to read

Each station's best across Alice's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Copenhagen 2026, against 238 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aliceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 82%
Sled pull faster than 79%
Burpee broad jump faster than 99%
Row faster than 86%
Farmers carry faster than 87%
Sandbag lunges faster than 92%
Wall balls faster than 95%
Roxzone faster than 97%
Runs (8 km) faster than 98%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:40 faster
Sled pull 0:44 faster
Burpee broad jump 2:00 faster
Row 0:18 faster
Farmers carry 0:39 faster
Sandbag lunges 1:13 faster
Wall balls 1:50 faster
Roxzone 1:42 faster
Runs (8 km) 9:41 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Pro Women finisher

Alice1:04:32
5:324:393:283:033:314:343:322:563:394:453:371:513:403:323:524:094:20
Typical Pro Women1:23:26
7:004:564:263:434:415:184:424:564:485:034:452:304:464:455:065:596:02
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:04:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report