Zsofia Luca Zold
5 HYROX races over 2 seasons. 1 win and 2 podium finishes.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zsofia Luca Zold at each race, oldest on the left; lower is faster.The best was 59:29 at London Olympia (EMEA Championship) (Mar 2026); Zsofia Luca Zold was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Women | 1:02:28 |
| Madrid | Nov 2025 | Open Women | 1:02:49 |
| Verona | Dec 2025 | Open Women | 1:01:36 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 59:29 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:59 faster (1:02:28 to 59:29).
5 results at 5 races
47th of 751 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:24 | 2:42 | faster than 94% |
| SkiErg: | 4:17 | 4:38 | faster than 95% |
| Run 2: | 3:51 | 4:21 | faster than 94% |
| Sled push: | 3:43 | 3:24 | faster than 31% |
| Run 3: | 4:03 | 4:37 | faster than 95% |
| Sled pull: | 3:24 | 4:37 | faster than 99% |
| Run 4: | 4:04 | 4:39 | faster than 94% |
| Burpee broad jump: | 3:05 | 4:09 | faster than 94% |
| Run 5: | 4:04 | 4:43 | faster than 96% |
| Row: | 4:45 | 4:55 | faster than 75% |
| Run 6: | 4:04 | 4:41 | faster than 94% |
| Farmers carry: | 1:57 | 2:07 | faster than 67% |
| Run 7: | 4:08 | 4:45 | faster than 94% |
| Sandbag lunges: | 3:11 | 4:03 | faster than 91% |
| Run 8: | 4:18 | 4:57 | faster than 93% |
| Wall balls: | 4:47 | 5:10 | faster than 63% |
| Roxzone: | 4:23 | 5:16 | faster than 94% |
| Runs (8 km) | 30:53 | 35:28 | faster than 95% |
| Stations (8) | 29:09 | ||
| Finish | 1:04:20 | 1:13:23 | 47th of 751 · faster than 93% |
3rd of 508 Open Women (the fastest).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:40 | faster than 98% |
| SkiErg: | 4:18 | 4:57 | faster than 98% |
| Run 2: | 3:34 | 4:36 | faster than 97% |
| Sled push: | 1:38 | 2:14 | faster than 96% |
| Run 3: | 3:46 | 4:45 | faster than 96% |
| Sled pull: | 2:42 | 4:31 | fastest in the field |
| Run 4: | 3:42 | 4:46 | faster than 97% |
| Burpee broad jump: | 3:19 | 5:23 | faster than 97% |
| Run 5: | 3:46 | 4:58 | faster than 97% |
| Row: | 4:35 | 5:08 | faster than 95% |
| Run 6: | 3:46 | 4:51 | faster than 96% |
| Farmers carry: | 1:38 | 2:06 | faster than 94% |
| Run 7: | 3:45 | 4:51 | faster than 97% |
| Sandbag lunges: | 2:52 | 4:17 | faster than 96% |
| Run 8: | 5:01 | 6:48 | faster than 98% |
| Wall balls: | 3:45 | 5:39 | faster than 95% |
| Roxzone: | 3:51 | 5:20 | faster than 97% |
| Runs (8 km) | 30:55 | 40:45 | faster than 98% |
| Stations (8) | 24:47 | ||
| Finish | 59:29 | 1:21:09 | 3rd of 508 · fastest in the field |
1st of 907 Open Women (the fastest).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:31 | fastest in the field |
| SkiErg: | 4:24 | 5:14 | fastest in the field |
| Run 2: | 3:45 | 5:22 | fastest in the field |
| Sled push: | 1:45 | 2:47 | fastest in the field |
| Run 3: | 3:57 | 5:39 | fastest in the field |
| Sled pull: | 3:10 | 5:39 | fastest in the field |
| Run 4: | 3:55 | 5:38 | fastest in the field |
| Burpee broad jump: | 3:20 | 6:14 | fastest in the field |
| Run 5: | 3:56 | 5:50 | fastest in the field |
| Row: | 5:03 | 5:23 | faster than 82% |
| Run 6: | 3:58 | 5:38 | fastest in the field |
| Farmers carry: | 1:34 | 2:11 | faster than 98% |
| Run 7: | 4:00 | 5:36 | fastest in the field |
| Sandbag lunges: | 2:57 | 5:08 | fastest in the field |
| Run 8: | 4:14 | 5:58 | faster than 99% |
| Wall balls: | 3:23 | 6:29 | fastest in the field |
| Roxzone: | 4:26 | 7:22 | fastest in the field |
| Runs (8 km) | 31:39 | 45:24 | fastest in the field |
| Stations (8) | 25:36 | ||
| Finish | 1:01:36 | 1:32:30 | 1st of 907 · fastest in the field |
4th of 1,338 Open Women (the fastest).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 5:03 | fastest in the field |
| SkiErg: | 4:40 | 5:27 | faster than 99% |
| Run 2: | 3:47 | 5:19 | fastest in the field |
| Sled push: | 2:26 | 2:56 | faster than 87% |
| Run 3: | 3:54 | 5:32 | fastest in the field |
| Sled pull: | 2:53 | 5:24 | fastest in the field |
| Run 4: | 3:56 | 5:35 | fastest in the field |
| Burpee broad jump: | 3:40 | 6:39 | faster than 99% |
| Run 5: | 3:59 | 5:44 | fastest in the field |
| Row: | 4:40 | 5:27 | fastest in the field |
| Run 6: | 4:02 | 5:39 | fastest in the field |
| Farmers carry: | 1:38 | 2:31 | faster than 99% |
| Run 7: | 4:03 | 5:35 | fastest in the field |
| Sandbag lunges: | 3:01 | 4:58 | faster than 99% |
| Run 8: | 4:33 | 6:41 | fastest in the field |
| Wall balls: | 3:32 | 6:37 | fastest in the field |
| Roxzone: | 4:30 | 7:31 | fastest in the field |
| Runs (8 km) | 31:52 | 45:26 | fastest in the field |
| Stations (8) | 26:30 | ||
| Finish | 1:02:49 | 1:33:47 | 4th of 1,338 · fastest in the field |
8th of 685 Open Women (faster than 98%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 5:09 | faster than 93% |
| SkiErg: | 4:25 | 4:54 | faster than 95% |
| Run 2: | 4:01 | 5:11 | faster than 95% |
| Sled push: | 1:36 | 2:19 | faster than 97% |
| Run 3: | 4:13 | 5:28 | faster than 95% |
| Sled pull: | 3:19 | 4:45 | faster than 97% |
| Run 4: | 4:17 | 5:28 | faster than 94% |
| Burpee broad jump: | 3:20 | 5:57 | faster than 98% |
| Run 5: | 4:19 | 5:33 | faster than 95% |
| Row: | 4:33 | 5:09 | faster than 97% |
| Run 6: | 4:09 | 5:27 | faster than 96% |
| Farmers carry: | 1:41 | 2:00 | faster than 85% |
| Run 7: | 4:13 | 5:28 | faster than 95% |
| Sandbag lunges: | 2:47 | 4:27 | faster than 99% |
| Run 8: | 4:28 | 6:03 | faster than 96% |
| Wall balls: | 3:20 | 5:28 | faster than 98% |
| Roxzone: | 3:45 | 5:49 | faster than 97% |
| Runs (8 km) | 33:46 | 43:58 | faster than 95% |
| Stations (8) | 25:01 | ||
| Finish | 1:02:28 | 1:25:38 | 8th of 685 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Zsofia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:16 |
| Sled push | 1:36 | Vienna 2025 · best of 4 | 2:55 |
| Sled pull | 2:42 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:19 | London Olympia (EMEA Championship) 2026 · best of 4 | 6:46 |
| Row | 4:33 | Vienna 2025 · best of 4 | 5:31 |
| Farmers carry | 1:34 | Verona 2025 · best of 4 | 2:19 |
| Sandbag lunges | 2:47 | Vienna 2025 · best of 4 | 5:13 |
| Wall balls | 3:20 | Vienna 2025 · best of 4 | 6:43 |
| Runs (8 km) | 30:55 | London Olympia (EMEA Championship) 2026 · best of 4 | 46:44 |
| Roxzone | 3:45 | Vienna 2025 · best of 4 | 7:57 |
How to read
Each station's best across Zsofia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Zsofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 94%).
See the numbers
| Part | Zsofia: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 99% |
| BBJ | 97% |
| Row | 95% |
| Carry | 94% |
| Lunges | 96% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zsofia beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zsofia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:50 faster); weakest: Farmers carry (0:28 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zsofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zsofia: 30:59 running, 24:47 at the stations and 3:51 in the roxzone; the longest station was the row (4:35) and the shortest the sled push (1:38).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Zsofia | Typical Open Women |
|---|---|---|
| Run 1 | 3:38 | 4:40 |
| SkiErg | 4:18 | 4:57 |
| Run 2 | 3:34 | 4:36 |
| Sled push | 1:38 | 2:14 |
| Run 3 | 3:46 | 4:45 |
| Sled pull | 2:42 | 4:31 |
| Run 4 | 3:42 | 4:46 |
| Burpee broad jump | 3:19 | 5:23 |
| Run 5 | 3:46 | 4:58 |
| Row | 4:35 | 5:08 |
| Run 6 | 3:46 | 4:51 |
| Farmers carry | 1:38 | 2:06 |
| Run 7 | 3:45 | 4:51 |
| Sandbag lunges | 2:52 | 4:17 |
| Run 8 | 5:01 | 6:48 |
| Wall balls | 3:45 | 5:39 |
| Roxzone | 3:51 | 5:20 |
| Finish | 59:29 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:29.
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