Results · season 2024/25 · 17 May 2025

HYROX Incheon 2025 results (Incheon)

A slow day for Open Men: the typical finish was 1:31:18, 5:15 over the season's 1:26:03 (56th of 72 races).

2,097 finishes12 divisions50% running (normal 48%)South Korea

Won Pro MenPierre Algret58:54 Won Pro WomenAisling Ryle1:10:28

HYROX Incheon 2025 in brief

Pierre Algret (France) ran away with Pro Men: 58:54, a full 4:24 ahead of Anthony di Paolo.
Aisling Ryle (Ireland) won Pro Women by a wide 2:07, in 1:10:28.
The fastest in Open were Byungseok Song (1:00:49) and Chelsea Ribeiro (1:03:39).
A smaller race: 2,097 finishes, against 4,340 at an average race that season.
Open Women were 4:16 slower than their season's typical too, at 1:37:31.
The typical Open Men finish was 0:55 faster than at the Oct 2024 edition here (1:32:13).
Since then the race grew from 1,019 to 2,097 finishes.
Against the season, Open Men lost most time on the sled pull (1:15 slower) and gained most on the burpee broad jumps (0:45 faster).
A young field: only 21% of Open Men were 40 or over (29% across all races); the biggest age group was 30-34.
Women were 24% of the Open field, fewer than the 36% across all races.
A home crowd: 77% of Open Men came from South Korea, and the USA sent the next most.
Open Men was the biggest division (497), ahead of Doubles Men (469).

How we count · These facts as data

Next edition · 13 May 2027HYROX Incheon 2027 →

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Open Men

Byungseok Song won Open Men in 1:00:49, a clear 1:12 ahead of the next finisher.Seunghyun Noh was second in 1:02:01 and 박 승현 third in 1:03:16.

1:31:18 typical finish 5:15 slower than this season's typical 1:26:03

1:12:00 fastest 10% finished under

1:20:17 – 1:43:05 the middle half of the field

Runs where the fastest 25% gained most 8:09 on the typical finisher; at the stations, sled pull (1:17)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:31:18, middle half about 1:20:17 to 1:43:05, fastest 10% (green) under 1:12:00.

See the numbers

Open Men finish times at Incheon 2025
Time band	How many	Share
1:00:00 to 1:02:30	2	0.4%
1:02:30 to 1:05:00	5	1.0%
1:05:00 to 1:07:30	8	1.6%
1:07:30 to 1:10:00	9	1.8%
1:10:00 to 1:12:30	30	6.0%
1:12:30 to 1:15:00	25	5.0%
1:15:00 to 1:17:30	20	4.0%
1:17:30 to 1:20:00	21	4.2%
1:20:00 to 1:22:30	21	4.2%
1:22:30 to 1:25:00	25	5.0%
1:25:00 to 1:27:30	34	6.8%
1:27:30 to 1:30:00	33	6.6%
1:30:00 to 1:32:30	34	6.8%
1:32:30 to 1:35:00	35	7.0%
1:35:00 to 1:37:30	24	4.8%
1:37:30 to 1:40:00	19	3.8%
1:40:00 to 1:42:30	24	4.8%
1:42:30 to 1:45:00	13	2.6%
1:45:00 to 1:47:30	25	5.0%
1:47:30 to 1:50:00	8	1.6%
1:50:00 to 1:52:30	14	2.8%
1:52:30 to 1:55:00	9	1.8%
1:55:00 to 1:57:30	7	1.4%
1:57:30 to 2:00:00	8	1.6%
2:00:00 to 2:02:30	5	1.0%
2:02:30 to 2:05:00	1	0.2%
2:05:00 to 2:07:30	5	1.0%
2:07:30 to 2:10:00	6	1.2%
2:10:00 to 2:12:30	4	0.8%
2:12:30 to 2:15:00	4	0.8%
2:15:00 to 2:17:30	6	1.2%
2:17:30 to 2:20:00	3	0.6%
2:20:00 to 2:22:30	3	0.6%
2:22:30 to 2:25:00	3	0.6%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.2%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.2%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	1	0.2%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.2%

Where the fastest 25% made its time

Runs 51% Stations 38% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 51% on the runs, 38% at the stations, 11% in the roxzone.

Runs (8 km)8:09

Roxzone (moving)1:48

Sled pull1:17

Wall balls1:16

Burpee broad jump1:02

Sandbag lunges0:58

Sled push0:28

Farmers carry0:23

Row0:20

SkiErg0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:09), then moving between stations (1:48); the smallest gap was the SkiErg (0:15).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:09
Roxzone (moving)	1:48
Sled pull	1:17
Wall balls	1:16
Burpee broad jump	1:02
Sandbag lunges	0:58
Sled push	0:28
Farmers carry	0:23
Row	0:20
SkiErg	0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:28:20

5:244:405:003:235:246:055:224:485:434:565:302:235:234:516:066:177:05

Typical of the fastest 25%1:12:49

4:414:254:062:554:274:484:243:464:374:364:302:004:293:534:545:015:17

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:53 running, 37:24 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:17).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:24	4:41
SkiErg	4:40	4:25
Run 2	5:00	4:06
Sled push	3:23	2:55
Run 3	5:24	4:27
Sled pull	6:05	4:48
Run 4	5:22	4:24
Burpee broad jump	4:48	3:46
Run 5	5:43	4:37
Row	4:56	4:36
Run 6	5:30	4:30
Farmers carry	2:23	2:00
Run 7	5:23	4:29
Sandbag lunges	4:51	3:53
Run 8	6:06	4:54
Wall balls	6:17	5:01
Roxzone	7:05	5:17
Finish	1:31:18	1:13:50

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:40	4:18	4:25	0:13 slower
Sled push	3:23	2:36	2:55	0:35 slower
Sled pull	6:05	4:35	4:48	1:15 slower
Burpee broad jump	4:48	3:30	3:46	0:45 faster
Row	4:56	4:32	4:36	0:07 slower
Farmers carry	2:23	1:51	2:00	0:16 slower
Sandbag lunges	4:51	3:38	3:53	0:19 faster
Wall balls	6:17	4:35	5:01	0:12 faster
Roxzone (moving)	7:05	5:08	5:17	level
Runs (8 km)	44:30	35:41	36:21	2:57 slower

Slower here than the season: sled pull (1:15) and sled push (0:35). Faster: burpee broad jump (0:45) and sandbag lunges (0:19).

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:00) and the slowest the last run (6:06).The fastest 25% were quicker on every run, by most on the last run (1:12 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:24	4:41
Run 2	5:00	4:06
Run 3	5:24	4:27
Run 4	5:22	4:24
Run 5	5:43	4:37
Run 6	5:30	4:30
Run 7	5:23	4:29
Run 8	6:06	4:54

Who raced: age groups

16-2441 8%

25-29113 23%

30-34143 29%

35-3997 20%

40-4453 11%

45-4929 6%

50-5411 2%

55-596 1%

60-642 0%

65-692 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (240, 48%); the biggest single group was 30-34, with 143.

See the numbers

Age group	How many	Share
16-24	41	8%
25-29	113	23%
30-34	143	29%
35-39	97	20%
40-44	53	11%
45-49	29	6%
50-54	11	2%
55-59	6	1%
60-64	2	0%
65-69	2	0%

Who raced: countries

South Korea382 77%

USA16 3%

Singapore15 3%

Britain12 2%

Hong Kong11 2%

Japan9 2%

Australia7 1%

Philippines7 1%

The countries with the most finishers in this division, out of 497.The biggest is South Korea (382, 77%), then USA (16, 3%) and Singapore (15, 3%).

See the numbers

Country	How many	Share
South Korea	382	77%
USA	16	3%
Singapore	15	3%
Britain	12	2%
Hong Kong	11	2%
Japan	9	2%
Australia	7	1%
Philippines	7	1%

Top three

All 497 finishers, with splits →

#	Athlete	Age group	Time
1	Byungseok Song KOR	35-39	1:00:49
2	Seunghyun Noh KOR	16-24	1:02:01
3	박 승현 KOR	25-29	1:03:16

Open Women

Chelsea Ribeiro won Open Women in 1:03:39, a clear 5:33 ahead of the next finisher.Hyunji Yoon was second in 1:09:12 and Melissa Campos third in 1:09:49.59% of its athletes came from South Korea, then the USA (7%).

1:37:31 typical finish 4:16 slower than this season's typical 1:33:15

1:21:01 fastest 10% finished under

1:27:11 – 1:47:02 the middle half of the field

Runs where the fastest 25% gained most 7:01 on the typical finisher; at the stations, sled pull (1:50)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:37:31, middle half about 1:27:11 to 1:47:02, fastest 10% (green) under 1:21:01.

See the numbers

Open Women finish times at Incheon 2025
Time band	How many	Share
1:02:30 to 1:05:00	1	0.7%
1:05:00 to 1:07:30	0	0.0%
1:07:30 to 1:10:00	2	1.3%
1:10:00 to 1:12:30	4	2.6%
1:12:30 to 1:15:00	0	0.0%
1:15:00 to 1:17:30	3	2.0%
1:17:30 to 1:20:00	2	1.3%
1:20:00 to 1:22:30	9	5.9%
1:22:30 to 1:25:00	14	9.2%
1:25:00 to 1:27:30	7	4.6%
1:27:30 to 1:30:00	6	3.9%
1:30:00 to 1:32:30	6	3.9%
1:32:30 to 1:35:00	9	5.9%
1:35:00 to 1:37:30	13	8.5%
1:37:30 to 1:40:00	14	9.2%
1:40:00 to 1:42:30	9	5.9%
1:42:30 to 1:45:00	6	3.9%
1:45:00 to 1:47:30	11	7.2%
1:47:30 to 1:50:00	4	2.6%
1:50:00 to 1:52:30	5	3.3%
1:52:30 to 1:55:00	4	2.6%
1:55:00 to 1:57:30	4	2.6%
1:57:30 to 2:00:00	2	1.3%
2:00:00 to 2:02:30	7	4.6%
2:02:30 to 2:05:00	1	0.7%
2:05:00 to 2:07:30	3	2.0%
2:07:30 to 2:10:00	1	0.7%
2:10:00 to 2:12:30	1	0.7%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	1	0.7%
2:20:00 to 2:22:30	1	0.7%
2:22:30 to 2:25:00	1	0.7%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	2	1.3%

Where the fastest 25% made its time

Runs 43% Stations 45% 12%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 45% of their gain, against 43% on the runs and 12% in the roxzone.

Runs (8 km)7:01

Roxzone (moving)1:56

Sled pull1:50

Wall balls1:29

Burpee broad jump1:20

Sandbag lunges0:48

Sled push0:32

Row0:28

Farmers carry0:25

SkiErg0:20

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:01), then moving between stations (1:56); the smallest gap was the SkiErg (0:20).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:01
Roxzone (moving)	1:56
Sled pull	1:50
Wall balls	1:29
Burpee broad jump	1:20
Sandbag lunges	0:48
Sled push	0:32
Row	0:28
Farmers carry	0:25
SkiErg	0:20

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:35:21

6:085:205:253:235:427:145:435:506:055:285:512:255:494:516:246:147:29

Typical of the fastest 25%1:19:34

5:205:004:452:514:595:244:564:305:115:005:002:004:564:035:214:455:33

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:07 running, 40:45 at the stations and 7:29 in the roxzone; the longest station was the sled pull (7:14).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:08	5:20
SkiErg	5:20	5:00
Run 2	5:25	4:45
Sled push	3:23	2:51
Run 3	5:42	4:59
Sled pull	7:14	5:24
Run 4	5:43	4:56
Burpee broad jump	5:50	4:30
Run 5	6:05	5:11
Row	5:28	5:00
Run 6	5:51	5:00
Farmers carry	2:25	2:00
Run 7	5:49	4:56
Sandbag lunges	4:51	4:03
Run 8	6:24	5:21
Wall balls	6:14	4:45
Roxzone	7:29	5:33
Finish	1:37:31	1:22:05

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:20	4:55	5:00	0:12 slower
Sled push	3:23	2:26	2:51	0:43 slower
Sled pull	7:14	5:00	5:24	1:35 slower
Burpee broad jump	5:50	3:59	4:30	0:44 faster
Row	5:28	4:56	5:00	0:03 slower
Farmers carry	2:25	1:53	2:00	0:12 slower
Sandbag lunges	4:51	3:47	4:03	0:11 faster
Wall balls	6:14	4:29	4:45	0:05 slower
Roxzone (moving)	7:29	5:25	5:33	0:02 faster
Runs (8 km)	47:41	40:10	40:40	1:38 slower

Slower here than the season: sled pull (1:35) and sled push (0:43). Faster: burpee broad jump (0:44) and sandbag lunges (0:11).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:25) and the slowest the last run (6:24).The fastest 25% were quicker on every run, by most on the last run (1:03 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:08	5:20
Run 2	5:25	4:45
Run 3	5:42	4:59
Run 4	5:43	4:56
Run 5	6:05	5:11
Run 6	5:51	5:00
Run 7	5:49	4:56
Run 8	6:24	5:21

Who raced: age groups

16-247 5%

25-2937 24%

30-3445 29%

35-3934 22%

40-4414 9%

45-499 6%

50-545 3%

55-592 1%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (79, 52%); the biggest single group was 30-34, with 45.

See the numbers

Age group	How many	Share
16-24	7	5%
25-29	37	24%
30-34	45	29%
35-39	34	22%
40-44	14	9%
45-49	9	6%
50-54	5	3%
55-59	2	1%

Who raced: countries

South Korea91 59%

USA10 7%

Hong Kong9 6%

Singapore8 5%

Japan7 5%

Philippines3 2%

Indonesia2 1%

Malaysia2 1%

The countries with the most finishers in this division, out of 153.The biggest is South Korea (91, 59%), then USA (10, 7%) and Hong Kong (9, 6%).

See the numbers

Country	How many	Share
South Korea	91	59%
USA	10	7%
Hong Kong	9	6%
Singapore	8	5%
Japan	7	5%
Philippines	3	2%
Indonesia	2	1%
Malaysia	2	1%

Top three

All 153 finishers, with splits →

#	Athlete	Age group	Time
1	Chelsea Ribeiro CAN	25-29	1:03:39
2	Hyunji Yoon KOR	30-34	1:09:12
3	Melissa Campos PHI	30-34	1:09:49

Doubles Men

Seong Won Choi and Kitae Nam won Doubles Men in 53:55, a clear 1:43 ahead of the next team.Hyeseong Hwang and Suk Hyun Hwang were second in 55:38 and 예찬 김 and 준원 서 third in 55:48.Mostly a home field: 95% of its athletes came from South Korea.

1:16:43 typical finish 2:08 slower than this season's typical 1:14:35

1:05:24 fastest 10% finished under

1:10:08 – 1:25:28 the middle half of the field

Runs where the fastest 25% gained most 6:37 on the typical finisher; at the stations, sled pull (0:30)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:16:43, middle half about 1:10:08 to 1:25:28, fastest 10% (green) under 1:05:24.

See the numbers

Doubles Men finish times at Incheon 2025
Time band	How many	Share
52:30 to 55:00	1	0.2%
55:00 to 57:30	3	0.6%
57:30 to 1:00:00	4	0.9%
1:00:00 to 1:02:30	13	2.8%
1:02:30 to 1:05:00	17	3.6%
1:05:00 to 1:07:30	38	8.1%
1:07:30 to 1:10:00	38	8.1%
1:10:00 to 1:12:30	46	9.8%
1:12:30 to 1:15:00	42	9.0%
1:15:00 to 1:17:30	43	9.2%
1:17:30 to 1:20:00	41	8.7%
1:20:00 to 1:22:30	33	7.0%
1:22:30 to 1:25:00	28	6.0%
1:25:00 to 1:27:30	27	5.8%
1:27:30 to 1:30:00	17	3.6%
1:30:00 to 1:32:30	19	4.1%
1:32:30 to 1:35:00	14	3.0%
1:35:00 to 1:37:30	9	1.9%
1:37:30 to 1:40:00	9	1.9%
1:40:00 to 1:42:30	6	1.3%
1:42:30 to 1:45:00	2	0.4%
1:45:00 to 1:47:30	8	1.7%
1:47:30 to 1:50:00	2	0.4%
1:50:00 to 1:52:30	2	0.4%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	2	0.4%
1:57:30 to 2:00:00	1	0.2%
2:00:00 to 2:02:30	2	0.4%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	0.2%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	0.2%

Where the fastest 25% made its time

Runs 65% Stations 23% 12%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 65% of their gain on the typical team, against 23% at the stations and 12% in the roxzone.

Runs (8 km)6:37

Roxzone (moving)1:13

Sled pull0:30

Sandbag lunges0:26

Burpee broad jump0:24

Row0:15

Wall balls0:15

Sled push0:12

SkiErg0:11

Farmers carry0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:37), then moving between stations (1:13); the smallest gap was farmers carry (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:37
Roxzone (moving)	1:13
Sled pull	0:30
Sandbag lunges	0:26
Burpee broad jump	0:24
Row	0:15
Wall balls	0:15
Sled push	0:12
SkiErg	0:11
Farmers carry	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:15:31

5:514:075:002:065:193:535:162:355:304:295:251:475:233:055:423:516:12

Typical of the fastest 25%1:05:39

5:093:564:181:544:303:234:302:114:414:144:381:374:362:394:483:364:59

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:26 running, 25:52 at the stations and 6:12 in the roxzone; the longest station was the row (4:29).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:51	5:09
SkiErg	4:07	3:56
Run 2	5:00	4:18
Sled push	2:06	1:54
Run 3	5:19	4:30
Sled pull	3:53	3:23
Run 4	5:16	4:30
Burpee broad jump	2:35	2:11
Run 5	5:30	4:41
Row	4:29	4:14
Run 6	5:25	4:38
Farmers carry	1:47	1:37
Run 7	5:23	4:36
Sandbag lunges	3:05	2:39
Run 8	5:42	4:48
Wall balls	3:51	3:36
Roxzone	6:12	4:59
Finish	1:16:43	1:06:21

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:07	3:50	3:56	0:08 slower
Sled push	2:06	1:46	1:54	0:24 slower
Sled pull	3:53	3:05	3:23	0:44 slower
Burpee broad jump	2:35	1:58	2:11	0:32 faster
Row	4:29	4:09	4:14	0:02 slower
Farmers carry	1:47	1:30	1:37	0:10 slower
Sandbag lunges	3:05	2:29	2:39	0:23 faster
Wall balls	3:51	3:30	3:36	0:17 faster
Roxzone (moving)	6:12	4:49	4:59	0:14 faster
Runs (8 km)	44:00	36:47	37:23	2:06 slower

Slower here than the season: sled pull (0:44) and sled push (0:24). Faster: burpee broad jump (0:32) and sandbag lunges (0:23).

Run pace, run 1 to run 8

4:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:00) and the slowest the first run (5:51).The fastest 25% were quicker on every run, by most on the last run (0:54 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:51	5:09
Run 2	5:00	4:18
Run 3	5:19	4:30
Run 4	5:16	4:30
Run 5	5:30	4:41
Run 6	5:25	4:38
Run 7	5:23	4:36
Run 8	5:42	4:48

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

South Korea895 95%

USA16 2%

Singapore6 1%

Canada4 0%

Sweden2 0%

Japan2 0%

Philippines2 0%

Ireland2 0%

The countries with the most athletes in this division, counting every team member (938 athletes in 469 teams).The biggest is South Korea (895, 95%), then USA (16, 2%) and Singapore (6, 1%).

See the numbers

Country	How many	Share
South Korea	895	95%
USA	16	2%
Singapore	6	1%
Canada	4	0%
Sweden	2	0%
Japan	2	0%
Philippines	2	0%
Ireland	2	0%

Top three

All 469 teams, with splits →

#	Team	Age group	Time
1	Seong Won Choi, Kitae Nam KOR, KOR	U29	53:55
2	Hyeseong Hwang, Suk Hyun Hwang KOR, KOR	30-39	55:38
3	예찬 김, 준원 서 KOR, KOR	U29	55:48

Doubles Women

채연 김 and 혜인 박 won Doubles Women in 1:09:07, a clear 2:36 ahead of the next team.하은 배 and 상희 신 were second in 1:11:43 and 반 가은 and 김 나리 third in 1:11:56.Mostly a home field: 90% of its athletes came from South Korea.

1:26:06 typical finish 0:07 slower than this season's typical 1:25:59

1:16:00 fastest 10% finished under

1:20:55 – 1:33:07 the middle half of the field

Runs where the fastest 25% gained most 5:25 on the typical finisher; at the stations, sled pull (0:32)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:26:06, middle half about 1:20:55 to 1:33:07, fastest 10% (green) under 1:16:00.

See the numbers

Doubles Women finish times at Incheon 2025
Time band	How many	Share
1:07:30 to 1:10:00	1	0.4%
1:10:00 to 1:12:30	4	1.8%
1:12:30 to 1:15:00	12	5.3%
1:15:00 to 1:17:30	18	8.0%
1:17:30 to 1:20:00	17	7.5%
1:20:00 to 1:22:30	16	7.1%
1:22:30 to 1:25:00	30	13.3%
1:25:00 to 1:27:30	28	12.4%
1:27:30 to 1:30:00	25	11.1%
1:30:00 to 1:32:30	15	6.6%
1:32:30 to 1:35:00	10	4.4%
1:35:00 to 1:37:30	9	4.0%
1:37:30 to 1:40:00	10	4.4%
1:40:00 to 1:42:30	5	2.2%
1:42:30 to 1:45:00	6	2.7%
1:45:00 to 1:47:30	5	2.2%
1:47:30 to 1:50:00	6	2.7%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	5	2.2%
1:55:00 to 1:57:30	2	0.9%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	0.4%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	0.4%

Where the fastest 25% made its time

Runs 58% Stations 30% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 58% on the runs, 30% at the stations, 12% in the roxzone.

Runs (8 km)5:25

Roxzone (moving)1:07

Sled pull0:32

Burpee broad jump0:28

Sandbag lunges0:26

Wall balls0:25

SkiErg0:23

Sled push0:12

Row0:12

Farmers carry0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:25), then moving between stations (1:07); the smallest gap was farmers carry (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:25
Roxzone (moving)	1:07
Sled pull	0:32
Burpee broad jump	0:28
Sandbag lunges	0:26
Wall balls	0:25
SkiErg	0:23
Sled push	0:12
Row	0:12
Farmers carry	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:25:18

6:355:095:392:105:544:535:543:226:065:076:071:576:013:166:294:076:32

Typical of the fastest 25%1:16:08

5:544:465:061:585:174:215:162:545:254:555:241:485:272:505:403:425:25

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:45 running, 30:01 at the stations and 6:32 in the roxzone; the longest station was the SkiErg (5:09).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:35	5:54
SkiErg	5:09	4:46
Run 2	5:39	5:06
Sled push	2:10	1:58
Run 3	5:54	5:17
Sled pull	4:53	4:21
Run 4	5:54	5:16
Burpee broad jump	3:22	2:54
Run 5	6:06	5:25
Row	5:07	4:55
Run 6	6:07	5:24
Farmers carry	1:57	1:48
Run 7	6:01	5:27
Sandbag lunges	3:16	2:50
Run 8	6:29	5:40
Wall balls	4:07	3:42
Roxzone	6:32	5:25
Finish	1:26:06	1:16:34

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:09	4:30	4:46	0:28 slower
Sled push	2:10	1:49	1:58	0:26 slower
Sled pull	4:53	4:03	4:21	0:51 slower
Burpee broad jump	3:22	2:36	2:54	0:45 faster
Row	5:07	4:44	4:55	level
Farmers carry	1:57	1:41	1:48	0:07 slower
Sandbag lunges	3:16	2:38	2:50	0:21 faster
Wall balls	4:07	3:33	3:42	0:01 slower
Roxzone (moving)	6:32	5:13	5:25	0:59 faster
Runs (8 km)	49:10	43:01	43:45	0:32 slower

Slower here than the season: sled pull (0:51) and SkiErg (0:28). Faster: the roxzone (0:59) and burpee broad jump (0:45).

Run pace, run 1 to run 8

5:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:39) and the slowest the first run (6:35).The fastest 25% were quicker on every run, by most on the last run (0:48 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:35	5:54
Run 2	5:39	5:06
Run 3	5:54	5:17
Run 4	5:54	5:16
Run 5	6:06	5:25
Run 6	6:07	5:24
Run 7	6:01	5:27
Run 8	6:29	5:40

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

South Korea405 90%

USA19 4%

Singapore9 2%

Japan4 1%

Malaysia3 1%

Australia2 0%

Ireland2 0%

Britain2 0%

The countries with the most athletes in this division, counting every team member (452 athletes in 226 teams).The biggest is South Korea (405, 90%), then USA (19, 4%) and Singapore (9, 2%).

See the numbers

Country	How many	Share
South Korea	405	90%
USA	19	4%
Singapore	9	2%
Japan	4	1%
Malaysia	3	1%
Australia	2	0%
Ireland	2	0%
Britain	2	0%

Top three

All 226 teams, with splits →

#	Team	Age group	Time
1	채연 김, 혜인 박 KOR, KOR	U29	1:09:07
2	하은 배, 상희 신 KOR, KOR	U29	1:11:43
3	반 가은, 김 나리 KOR, KOR	U29	1:11:56

Doubles Mixed

Bernardo Viseu Roque Amaro and Jessica Williams won Doubles Mixed in 1:00:47, 0:43 ahead of the next team.Hyemoon Park and Sunho Kim were second in 1:01:30 and Yookwon Doh and 고 예원 third in 1:02:21.Mostly a home field: 86% of its athletes came from South Korea.

1:22:14 typical finish 1:27 slower than this season's typical 1:20:47

1:09:24 fastest 10% finished under

1:15:59 – 1:30:14 the middle half of the field

Runs where the fastest 25% gained most 6:46 on the typical finisher; at the stations, sled pull (0:43)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:22:14, middle half about 1:15:59 to 1:30:14, fastest 10% (green) under 1:09:24.

See the numbers

Doubles Mixed finish times at Incheon 2025
Time band	How many	Share
1:00:00 to 1:02:30	3	1.4%
1:02:30 to 1:05:00	7	3.2%
1:05:00 to 1:07:30	8	3.7%
1:07:30 to 1:10:00	6	2.7%
1:10:00 to 1:12:30	9	4.1%
1:12:30 to 1:15:00	14	6.4%
1:15:00 to 1:17:30	20	9.1%
1:17:30 to 1:20:00	21	9.6%
1:20:00 to 1:22:30	26	11.9%
1:22:30 to 1:25:00	17	7.8%
1:25:00 to 1:27:30	21	9.6%
1:27:30 to 1:30:00	11	5.0%
1:30:00 to 1:32:30	12	5.5%
1:32:30 to 1:35:00	7	3.2%
1:35:00 to 1:37:30	8	3.7%
1:37:30 to 1:40:00	2	0.9%
1:40:00 to 1:42:30	2	0.9%
1:42:30 to 1:45:00	5	2.3%
1:45:00 to 1:47:30	6	2.7%
1:47:30 to 1:50:00	2	0.9%
1:50:00 to 1:52:30	4	1.8%
1:52:30 to 1:55:00	2	0.9%
1:55:00 to 1:57:30	2	0.9%
1:57:30 to 2:00:00	1	0.5%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	0.5%
2:05:00 to 2:07:30	1	0.5%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	0.5%

Where the fastest 25% made its time

Runs 59% Stations 28% 13%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 59% on the runs, 28% at the stations, 13% in the roxzone.

Runs (8 km)6:46

Roxzone (moving)1:27

Sled pull0:43

Burpee broad jump0:33

Sandbag lunges0:30

Wall balls0:24

Sled push0:20

Row0:16

SkiErg0:15

Farmers carry0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:46), then moving between stations (1:27); the smallest gap was farmers carry (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:46
Roxzone (moving)	1:27
Sled pull	0:43
Burpee broad jump	0:33
Sandbag lunges	0:30
Wall balls	0:24
Sled push	0:20
Row	0:16
SkiErg	0:15
Farmers carry	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:20:46

6:044:205:112:345:264:425:272:555:504:445:391:515:393:296:024:056:48

Typical of the fastest 25%1:09:47

5:144:054:302:144:453:594:462:224:534:284:531:404:502:595:073:415:21

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:18 running, 28:40 at the stations and 6:48 in the roxzone; the longest station was the row (4:44).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:04	5:14
SkiErg	4:20	4:05
Run 2	5:11	4:30
Sled push	2:34	2:14
Run 3	5:26	4:45
Sled pull	4:42	3:59
Run 4	5:27	4:46
Burpee broad jump	2:55	2:22
Run 5	5:50	4:53
Row	4:44	4:28
Run 6	5:39	4:53
Farmers carry	1:51	1:40
Run 7	5:39	4:50
Sandbag lunges	3:29	2:59
Run 8	6:02	5:07
Wall balls	4:05	3:41
Roxzone	6:48	5:21
Finish	1:22:14	1:11:06

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:20	4:02	4:05	0:05 slower
Sled push	2:34	2:04	2:14	0:34 slower
Sled pull	4:42	3:33	3:59	0:53 slower
Burpee broad jump	2:55	2:14	2:22	0:33 faster
Row	4:44	4:21	4:28	0:02 slower
Farmers carry	1:51	1:35	1:40	0:05 slower
Sandbag lunges	3:29	2:44	2:59	0:25 faster
Wall balls	4:05	3:28	3:41	0:12 faster
Roxzone (moving)	6:48	5:02	5:21	0:03 faster
Runs (8 km)	45:35	38:20	38:49	0:33 slower

Slower here than the season: sled pull (0:53) and sled push (0:34). Faster: burpee broad jump (0:33) and sandbag lunges (0:25).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:11) and the slowest the first run (6:04).The fastest 25% were quicker on every run, by most on run 5 (0:57 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:04	5:14
Run 2	5:11	4:30
Run 3	5:26	4:45
Run 4	5:27	4:46
Run 5	5:50	4:53
Run 6	5:39	4:53
Run 7	5:39	4:50
Run 8	6:02	5:07

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

South Korea377 86%

Singapore13 3%

USA11 3%

Hong Kong8 2%

Malaysia5 1%

Japan4 1%

Britain4 1%

Philippines3 1%

The countries with the most athletes in this division, counting every team member (438 athletes in 219 teams).The biggest is South Korea (377, 86%), then Singapore (13, 3%) and USA (11, 3%).

See the numbers

Country	How many	Share
South Korea	377	86%
Singapore	13	3%
USA	11	3%
Hong Kong	8	2%
Malaysia	5	1%
Japan	4	1%
Britain	4	1%
Philippines	3	1%

Top three

All 219 teams, with splits →

#	Team	Age group	Time
1	Bernardo Viseu Roque Amaro, Jessica Williams POR, CAN	30-39	1:00:47
2	Hyemoon Park, Sunho Kim KOR, KOR	U29	1:01:30
3	Yookwon Doh, 고 예원 KOR, KOR	U29	1:02:21

Pro Men

Pierre Algret won Pro Men in 58:54, a clear 4:24 ahead of the next finisher.Anthony di Paolo was second in 1:03:18 and Luke Penny third in 1:04:05.Mostly a home field: 71% of its athletes came from South Korea.

1:26:51 typical finish 6:11 slower than this season's typical 1:20:40

1:10:21 fastest 10% finished under

1:19:07 – 1:35:08 the middle half of the field

Runs where the fastest 25% gained most 6:08 on the typical finisher; at the stations, sled pull (1:59)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:51, middle half about 1:19:07 to 1:35:08, fastest 10% (green) under 1:10:21.

See the numbers

Pro Men finish times at Incheon 2025
Time band	How many	Share
57:30 to 1:00:00	1	0.8%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	3	2.4%
1:05:00 to 1:07:30	4	3.3%
1:07:30 to 1:10:00	4	3.3%
1:10:00 to 1:12:30	3	2.4%
1:12:30 to 1:15:00	6	4.9%
1:15:00 to 1:17:30	3	2.4%
1:17:30 to 1:20:00	11	8.9%
1:20:00 to 1:22:30	11	8.9%
1:22:30 to 1:25:00	9	7.3%
1:25:00 to 1:27:30	10	8.1%
1:27:30 to 1:30:00	8	6.5%
1:30:00 to 1:32:30	12	9.8%
1:32:30 to 1:35:00	7	5.7%
1:35:00 to 1:37:30	5	4.1%
1:37:30 to 1:40:00	1	0.8%
1:40:00 to 1:42:30	6	4.9%
1:42:30 to 1:45:00	4	3.3%
1:45:00 to 1:47:30	1	0.8%
1:47:30 to 1:50:00	3	2.4%
1:50:00 to 1:52:30	3	2.4%
1:52:30 to 1:55:00	3	2.4%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	0.8%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	0.8%
2:07:30 to 2:10:00	1	0.8%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	0.8%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	1	0.8%

Where the fastest 25% made its time

Runs 43% Stations 46% 11%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 46% of their gain, against 43% on the runs and 11% in the roxzone.

Runs (8 km)6:08

Sled pull1:59

Roxzone (moving)1:29

Wall balls1:07

Sandbag lunges0:59

Sled push0:43

Burpee broad jump0:41

Farmers carry0:24

Row0:23

SkiErg0:16

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:08), then sled pull (1:59); the smallest gap was the SkiErg (0:16).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:08
Sled pull	1:59
Roxzone (moving)	1:29
Wall balls	1:07
Sandbag lunges	0:59
Sled push	0:43
Burpee broad jump	0:41
Farmers carry	0:24
Row	0:23
SkiErg	0:16

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:36

4:544:244:254:154:487:434:573:515:024:394:532:305:004:585:296:336:15

Typical of the fastest 25%1:10:35

4:204:083:513:324:075:444:083:104:084:164:092:064:123:594:335:264:46

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:27 running, 38:54 at the stations and 6:15 in the roxzone; the longest station was the sled pull (7:43).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:54	4:20
SkiErg	4:24	4:08
Run 2	4:25	3:51
Sled push	4:15	3:32
Run 3	4:48	4:07
Sled pull	7:43	5:44
Run 4	4:57	4:08
Burpee broad jump	3:51	3:10
Run 5	5:02	4:08
Row	4:39	4:16
Run 6	4:53	4:09
Farmers carry	2:30	2:06
Run 7	5:00	4:12
Sandbag lunges	4:58	3:59
Run 8	5:29	4:33
Wall balls	6:33	5:26
Roxzone	6:15	4:46
Finish	1:26:51	1:13:18

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:24	4:04	4:08	0:11 slower
Sled push	4:15	3:18	3:32	0:54 slower
Sled pull	7:43	5:27	5:44	1:50 slower
Burpee broad jump	3:51	2:56	3:10	0:39 faster
Row	4:39	4:14	4:16	0:06 slower
Farmers carry	2:30	1:48	2:06	0:21 slower
Sandbag lunges	4:58	3:54	3:59	0:06 faster
Wall balls	6:33	4:58	5:26	0:03 slower
Roxzone (moving)	6:15	4:37	4:46	0:03 slower
Runs (8 km)	39:57	33:36	33:49	2:13 slower

Slower here than the season: sled pull (1:50) and sled push (0:54). Faster: burpee broad jump (0:39) and sandbag lunges (0:06).

Run pace, run 1 to run 8

3:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:25) and the slowest the last run (5:29).The fastest 25% were quicker on every run, by most on the last run (0:56 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:54	4:20
Run 2	4:25	3:51
Run 3	4:48	4:07
Run 4	4:57	4:08
Run 5	5:02	4:08
Run 6	4:53	4:09
Run 7	5:00	4:12
Run 8	5:29	4:33

Who raced: age groups

16-2412 10%

25-2928 23%

30-3430 24%

35-3928 23%

40-4416 13%

45-497 6%

50-542 2%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (58, 47%); the biggest single group was 30-34, with 30.

See the numbers

Age group	How many	Share
16-24	12	10%
25-29	28	23%
30-34	30	24%
35-39	28	23%
40-44	16	13%
45-49	7	6%
50-54	2	2%

Who raced: countries

South Korea87 71%

Japan11 9%

Britain4 3%

Australia3 2%

Hong Kong3 2%

Singapore2 2%

Switzerland2 2%

USA2 2%

The countries with the most finishers in this division, out of 123.The biggest is South Korea (87, 71%), then Japan (11, 9%) and Britain (4, 3%).

See the numbers

Country	How many	Share
South Korea	87	71%
Japan	11	9%
Britain	4	3%
Australia	3	2%
Hong Kong	3	2%
Singapore	2	2%
Switzerland	2	2%
USA	2	2%

Top three

All 123 finishers, with splits →

#	Athlete	Age group	Time
1	Pierre Algret FRA	25-29	58:54
2	Anthony di Paolo AUS	25-29	1:03:18
3	Luke Penny NZL	25-29	1:04:05

Pro Women

Aisling Ryle won Pro Women in 1:10:28, a clear 2:07 ahead of the next finisher.서 하얀 was second in 1:12:35 and Ai Sunazawa third in 1:18:45.

1:33:55 typical finish

1:18:45 fastest 10% finished under

1:21:07 – 1:42:21 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 21 finishers, with splits →

#	Athlete	Age group	Time
1	Aisling Ryle IRL	25-29	1:10:28
2	서 하얀 KOR	30-34	1:12:35
3	Ai Sunazawa JPN	25-29	1:18:45

Pro Doubles Men

Byungseok Song and Kitae Nam won Pro Doubles Men in 56:55, a clear 1:12 ahead of the next team.Hojong Kim and Seongwon Choi were second in 58:07 and 이 승준 and 민규 진 third in 58:52.Mostly a home field: 96% of its athletes came from South Korea.

1:13:13 typical finish 3:11 slower than this season's typical 1:10:02

1:04:37 fastest 10% finished under

1:07:51 – 1:18:50 the middle half of the field

Runs where the fastest 25% gained most 4:19 on the typical finisher; at the stations, sled pull (0:39)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:13:13, middle half about 1:07:51 to 1:18:50, fastest 10% (green) under 1:04:37.

See the numbers

Pro Doubles Men finish times at Incheon 2025
Time band	How many	Share
55:00 to 57:30	1	0.6%
57:30 to 1:00:00	3	1.7%
1:00:00 to 1:02:30	3	1.7%
1:02:30 to 1:05:00	16	9.2%
1:05:00 to 1:07:30	18	10.4%
1:07:30 to 1:10:00	14	8.1%
1:10:00 to 1:12:30	24	13.9%
1:12:30 to 1:15:00	23	13.3%
1:15:00 to 1:17:30	21	12.1%
1:17:30 to 1:20:00	12	6.9%
1:20:00 to 1:22:30	13	7.5%
1:22:30 to 1:25:00	6	3.5%
1:25:00 to 1:27:30	7	4.0%
1:27:30 to 1:30:00	4	2.3%
1:30:00 to 1:32:30	4	2.3%
1:32:30 to 1:35:00	2	1.2%
1:35:00 to 1:37:30	1	0.6%
1:37:30 to 1:40:00	1	0.6%

Where the fastest 25% made its time

Runs 57% Stations 33% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 57% on the runs, 33% at the stations, 10% in the roxzone.

Runs (8 km)4:19

Roxzone (moving)0:47

Sled pull0:39

Sandbag lunges0:34

Sled push0:17

Burpee broad jump0:16

Wall balls0:14

Row0:12

SkiErg0:10

Farmers carry0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:19), then moving between stations (0:47); the smallest gap was farmers carry (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:19
Roxzone (moving)	0:47
Sled pull	0:39
Sandbag lunges	0:34
Sled push	0:17
Burpee broad jump	0:16
Wall balls	0:14
Row	0:12
SkiErg	0:10
Farmers carry	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:11:56

5:114:014:282:264:504:564:512:244:594:164:531:484:533:255:173:535:25

Typical of the fastest 25%1:04:34

4:443:513:592:094:224:174:202:084:264:044:221:394:272:514:383:394:38

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:22 running, 27:09 at the stations and 5:25 in the roxzone; the longest station was the sled pull (4:56).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:11	4:44
SkiErg	4:01	3:51
Run 2	4:28	3:59
Sled push	2:26	2:09
Run 3	4:50	4:22
Sled pull	4:56	4:17
Run 4	4:51	4:20
Burpee broad jump	2:24	2:08
Run 5	4:59	4:26
Row	4:16	4:04
Run 6	4:53	4:22
Farmers carry	1:48	1:39
Run 7	4:53	4:27
Sandbag lunges	3:25	2:51
Run 8	5:17	4:38
Wall balls	3:53	3:39
Roxzone	5:25	4:38
Finish	1:13:13	1:04:52

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:01	3:46	3:51	0:12 slower
Sled push	2:26	2:03	2:09	0:27 slower
Sled pull	4:56	3:53	4:17	0:54 slower
Burpee broad jump	2:24	1:53	2:08	0:17 faster
Row	4:16	4:00	4:04	0:03 slower
Farmers carry	1:48	1:34	1:39	0:10 slower
Sandbag lunges	3:25	2:41	2:51	0:10 faster
Wall balls	3:53	3:32	3:39	0:09 faster
Roxzone (moving)	5:25	4:25	4:38	0:15 faster
Runs (8 km)	39:42	34:57	35:23	1:53 slower

Slower here than the season: sled pull (0:54) and sled push (0:27). Faster: burpee broad jump (0:17) and the roxzone (0:15).

Run pace, run 1 to run 8

3:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:28) and the slowest the last run (5:17).The fastest 25% were quicker on every run, by most on the last run (0:39 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:11	4:44
Run 2	4:28	3:59
Run 3	4:50	4:22
Run 4	4:51	4:20
Run 5	4:59	4:26
Run 6	4:53	4:22
Run 7	4:53	4:27
Run 8	5:17	4:38

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

South Korea333 96%

Hong Kong3 1%

France3 1%

Australia2 1%

Singapore2 1%

Britain1 0%

Germany1 0%

The countries with the most athletes in this division, counting every team member (346 athletes in 173 teams).The biggest is South Korea (333, 96%), then Hong Kong (3, 1%) and France (3, 1%).

See the numbers

Country	How many	Share
South Korea	333	96%
Hong Kong	3	1%
France	3	1%
Australia	2	1%
Singapore	2	1%
Britain	1	0%
Germany	1	0%

Top three

All 173 teams, with splits →

#	Team	Age group	Time
1	Byungseok Song, Kitae Nam KOR, KOR	30-39	56:55
2	Hojong Kim, Seongwon Choi KOR, KOR	U29	58:07
3	이 승준, 민규 진 KOR, KOR	30-39	58:52

Pro Doubles Women

Lauren Carr and Carly Wessels won Pro Doubles Women in 1:08:36, a clear 1:48 ahead of the next team.수민 유 and 수연 김 were second in 1:10:24 and Hansol You and Minsu Cho third in 1:12:46.Mostly a home field: 85% of its athletes came from South Korea.

1:26:08 typical finish 5:50 slower than this season's typical 1:20:18

1:14:51 fastest 10% finished under

1:16:36 – 1:33:54 the middle half of the field

Runs where the fastest 25% gained most 5:48 on the typical finisher; at the stations, sled pull (1:00)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:08, middle half about 1:16:36 to 1:33:54, fastest 10% (green) under 1:14:51.

See the numbers

Pro Doubles Women finish times at Incheon 2025
Time band	How many	Share
1:07:30 to 1:10:00	1	3.3%
1:10:00 to 1:12:30	1	3.3%
1:12:30 to 1:15:00	1	3.3%
1:15:00 to 1:17:30	7	23.3%
1:17:30 to 1:20:00	0	0.0%
1:20:00 to 1:22:30	2	6.7%
1:22:30 to 1:25:00	2	6.7%
1:25:00 to 1:27:30	2	6.7%
1:27:30 to 1:30:00	2	6.7%
1:30:00 to 1:32:30	3	10.0%
1:32:30 to 1:35:00	2	6.7%
1:35:00 to 1:37:30	1	3.3%
1:37:30 to 1:40:00	1	3.3%
1:40:00 to 1:42:30	1	3.3%
1:42:30 to 1:45:00	2	6.7%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	1	3.3%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	3.3%

Where the fastest 25% made its time

Runs 53% Stations 34% 13%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 53% on the runs, 34% at the stations, 13% in the roxzone.

Runs (8 km)5:48

Roxzone (moving)1:26

Sled pull1:00

Burpee broad jump0:42

Sled push0:41

Sandbag lunges0:34

Wall balls0:19

SkiErg0:11

Row0:10

Farmers carry0:06

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:48), then moving between stations (1:26); the smallest gap was farmers carry (0:06).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:48
Roxzone (moving)	1:26
Sled pull	1:00
Burpee broad jump	0:42
Sled push	0:41
Sandbag lunges	0:34
Wall balls	0:19
SkiErg	0:11
Row	0:10
Farmers carry	0:06

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:11

6:114:375:063:115:325:395:373:275:384:545:392:005:363:495:574:137:05

Typical of the fastest 25%1:13:32

5:214:264:362:304:564:394:482:455:024:444:581:544:563:155:093:545:39

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:14 running, 31:51 at the stations and 7:05 in the roxzone; the longest station was the sled pull (5:39).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:11	5:21
SkiErg	4:37	4:26
Run 2	5:06	4:36
Sled push	3:11	2:30
Run 3	5:32	4:56
Sled pull	5:39	4:39
Run 4	5:37	4:48
Burpee broad jump	3:27	2:45
Run 5	5:38	5:02
Row	4:54	4:44
Run 6	5:39	4:58
Farmers carry	2:00	1:54
Run 7	5:36	4:56
Sandbag lunges	3:49	3:15
Run 8	5:57	5:09
Wall balls	4:13	3:54
Roxzone	7:05	5:39
Finish	1:26:08	1:15:32

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:37	4:20	4:26	0:10 slower
Sled push	3:11	2:26	2:30	0:54 slower
Sled pull	5:39	4:33	4:39	1:08 slower
Burpee broad jump	3:27	2:41	2:45	0:04 faster
Row	4:54	4:32	4:44	0:04 slower
Farmers carry	2:00	1:49	1:54	0:06 slower
Sandbag lunges	3:49	3:09	3:15	0:13 faster
Wall balls	4:13	3:37	3:54	0:03 slower
Roxzone (moving)	7:05	5:24	5:39	0:32 slower
Runs (8 km)	45:47	38:55	39:59	2:21 slower

Slower here than the season: sled pull (1:08) and sled push (0:54). Faster: sandbag lunges (0:13) and burpee broad jump (0:04).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:06) and the slowest the first run (6:11).The fastest 25% were quicker on every run, by most on the first run (0:50 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:11	5:21
Run 2	5:06	4:36
Run 3	5:32	4:56
Run 4	5:37	4:48
Run 5	5:38	5:02
Run 6	5:39	4:58
Run 7	5:36	4:56
Run 8	5:57	5:09

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

South Korea51 85%

USA2 3%

Indonesia2 3%

Singapore2 3%

South Africa1 2%

Australia1 2%

IOT1 2%

The countries with the most athletes in this division, counting every team member (60 athletes in 30 teams).The biggest is South Korea (51, 85%), then USA (2, 3%) and Indonesia (2, 3%).

See the numbers

Country	How many	Share
South Korea	51	85%
USA	2	3%
Indonesia	2	3%
Singapore	2	3%
South Africa	1	2%
Australia	1	2%
IOT	1	2%

Top three

All 30 teams, with splits →

#	Team	Age group	Time
1	Lauren Carr, Carly Wessels USA, RSA	U29	1:08:36
2	수민 유, 수연 김 KOR, KOR	U29	1:10:24
3	Hansol You, Minsu Cho KOR, KOR	U29	1:12:46

Relay Men

Hyeseong Hwang's relay team won Relay Men in 57:06, 0:17 ahead of the next team.Sehoon Cho's relay team were second in 57:23 and 광재 유's relay team third in 58:16.

1:08:32 typical finish 4:30 faster than this season's typical 1:13:02

1:00:37 fastest 10% finished under

1:04:11 – 1:12:39 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:08:32, middle half about 1:04:11 to 1:12:39, fastest 10% (green) under 1:00:37.

See the numbers

Relay Men finish times at Incheon 2025
Time band	How many	Share
55:00 to 57:30	2	3.8%
57:30 to 1:00:00	2	3.8%
1:00:00 to 1:02:30	5	9.6%
1:02:30 to 1:05:00	7	13.5%
1:05:00 to 1:07:30	7	13.5%
1:07:30 to 1:10:00	7	13.5%
1:10:00 to 1:12:30	7	13.5%
1:12:30 to 1:15:00	7	13.5%
1:15:00 to 1:17:30	0	0.0%
1:17:30 to 1:20:00	4	7.7%
1:20:00 to 1:22:30	3	5.8%
1:22:30 to 1:25:00	0	0.0%
1:25:00 to 1:27:30	1	1.9%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (208 athletes in 52 teams).

Top three

All 52 teams, with splits →

#	Team	Age group	Time
1	Hyeseong Hwang, Jinhyung Lee, Jun Hyeon Jeon, Suk Hyun Hwang	U40	57:06
2	Sehoon Cho, Seongwook Choi, Jinwoong Kim, Hyunje Choi	U40	57:23
3	광재 유, 손 송빈, 은찬 이, 대석 김	U40	58:16

Relay Women

혜지 노's relay team won Relay Women in 1:11:59, a clear 1:44 ahead of the next team.Yein Song's relay team were second in 1:13:43 and 원정 이's relay team third in 1:13:45.

1:22:24 typical finish 5:51 faster than this season's typical 1:28:15

1:15:54 fastest 10% finished under

1:17:56 – 1:28:00 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:22:24, middle half about 1:17:56 to 1:28:00, fastest 10% (green) under 1:15:54.

See the numbers

Relay Women finish times at Incheon 2025
Time band	How many	Share
1:10:00 to 1:12:30	1	1.6%
1:12:30 to 1:15:00	3	4.8%
1:15:00 to 1:17:30	11	17.7%
1:17:30 to 1:20:00	8	12.9%
1:20:00 to 1:22:30	8	12.9%
1:22:30 to 1:25:00	5	8.1%
1:25:00 to 1:27:30	9	14.5%
1:27:30 to 1:30:00	4	6.5%
1:30:00 to 1:32:30	4	6.5%
1:32:30 to 1:35:00	4	6.5%
1:35:00 to 1:37:30	3	4.8%
1:37:30 to 1:40:00	1	1.6%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	1	1.6%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (248 athletes in 62 teams).

Top three

All 62 teams, with splits →

#	Team	Age group	Time
1	혜지 노, 예진 오, 고 예원, 유리 이	U40	1:11:59
2	Yein Song, Bora Kim, Chae Yeon Lee, Sung Ha Kim	U40	1:13:43
3	원정 이, 예솔 윤, 효리 박, 영정 손	U40	1:13:45

Relay Mixed

Luke Penny's relay team won Relay Mixed in 54:05, a clear 2:24 ahead of the next team.정 원준's relay team were second in 56:29 and Michael Melly's relay team third in 58:28.

1:13:30 typical finish 7:25 faster than this season's typical 1:20:55

1:03:14 fastest 10% finished under

1:09:42 – 1:21:06 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:13:30, middle half about 1:09:42 to 1:21:06, fastest 10% (green) under 1:03:14.

See the numbers

Relay Mixed finish times at Incheon 2025
Time band	How many	Share
52:30 to 55:00	1	1.4%
55:00 to 57:30	1	1.4%
57:30 to 1:00:00	2	2.8%
1:00:00 to 1:02:30	3	4.2%
1:02:30 to 1:05:00	3	4.2%
1:05:00 to 1:07:30	4	5.6%
1:07:30 to 1:10:00	5	6.9%
1:10:00 to 1:12:30	12	16.7%
1:12:30 to 1:15:00	13	18.1%
1:15:00 to 1:17:30	0	0.0%
1:17:30 to 1:20:00	5	6.9%
1:20:00 to 1:22:30	13	18.1%
1:22:30 to 1:25:00	2	2.8%
1:25:00 to 1:27:30	2	2.8%
1:27:30 to 1:30:00	3	4.2%
1:30:00 to 1:32:30	1	1.4%
1:32:30 to 1:35:00	0	0.0%
1:35:00 to 1:37:30	1	1.4%
1:37:30 to 1:40:00	1	1.4%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (288 athletes in 72 teams).

Top three

All 72 teams, with splits →

#	Team	Age group	Time
1	Luke Penny, Luke Penny, Luke Penny, Aisling Ryle, Aisling Ryle, Chelsea Ribeiro, Chelsea Ribeiro, Jackson Penny, Jackson Penny	U40	54:05
2	정 원준, 정 원준, 은실 장, 김 영빈, 서 하얀, 은실 장, 김 영빈, 서 하얀	U40	56:29
3	Michael Melly, Elain Tan, Kaitlin Cheung, Clement Zhao	U40	58:28

Edition by edition

Incheon: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Incheon 2024	1,019	1:32:13	4:22 slower
Incheon 2025 this page	2,097	1:31:18	3:27 slower
Incheon 2026	7,501	1:27:51	fastest

The fastest typical Open Men finish here was 1:27:51, in 2026; this edition was 3:27 slower.

The RoxHype app

Raced Incheon? Beat that time at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Incheon: the venue, other editions, what to train

VenueIncheon →3 editions · 10,617 finishes · running 49% of the typical finish at the latest edition

Other editionsIncheon 2026 · 7,501 finishes Incheon 2024 · 1,019 finishes Next: Incheon 2027 →

Train where the time wentPacing the eight runs ↗Moving fast between stations ↗Sled pull guide and workouts ↗Open Men benchmarks